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Cooking Is My Anger Managment
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Book Synopsis Cooking Is My Anger Management by : Cook Book
Download or read book Cooking Is My Anger Management written by Cook Book and published by . This book was released on 2019-03-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guest Book for people who love cooking. Perfect for keeping track of all te best cooking recipes. 9 inches x 6 inches 110 recipe book pages
Book Synopsis Managing My Anger by : J. Clark M Mary J. Clark M. a. L. P. C.
Download or read book Managing My Anger written by J. Clark M Mary J. Clark M. a. L. P. C. and published by iUniverse. This book was released on 2009-09 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Managing My Anger" has been written to be used either individually or in a group therapy setting. The format of a meditation followed by a journaling exercise will promote in-depth study of one's behavior around issues of anger or stifling anger"--Book cover.
Download or read book Soda Pop Head written by Julia Cook and published by National Center for Youth Issues. This book was released on 2011-09-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There goes Lester. Watch him fester. His ears start to fizz. He gets mad as a griz. His face turns red. He's a Soda Pop Head. You just never know when Lester will blow. His cap will go flying. If it hits you, you'll be crying, so you'd better stay away from Lester today!" His real name is Lester, but everyone calls him "Soda Pop Head." Most of the time he's pretty happy, but when things seem to be unfair his ears gets hot, his face turns red and he blows his top! Lester's dad comes to his rescue by teaching him a few techniques to "loosen the top" and cool down before his fizz takes control. Soda Pop Head will help your child control his/her anger while helping them manage stress. It's a must for the home or classroom.
Book Synopsis Anger Management Techniques by : Brenda Van Niekerk
Download or read book Anger Management Techniques written by Brenda Van Niekerk and published by Brenda Van Niekerk. This book was released on 2013-10-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger Management Techniques - Learn how controlling your anger makes you the better person - New Release If you need to find out more information on how to stop being angry you have found the right book. Have you asked yourself the following questions as one point or another ? What are the most effective anger management techniques? What are some anger management techniques I can teach my children? what are good anger management techniques you can do at home? How to deal with someone with an anger management issue? How do you convince someone that they really need to get Anger Management?
Book Synopsis Cooking recipes to be happy by : Adrian Salama
Download or read book Cooking recipes to be happy written by Adrian Salama and published by Babelcube Inc.. This book was released on 2019-12-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is essentially a guide to personal growth, a simple way of bringing together many topics that ultimately lead to the same goal, to enjoy life to the fullest. To do this, as the title says with a bit of irony, there is no recipe or list of steps to follow, you just have to understand some concepts that seem very obvious but that sometimes we lose sight of. It is told with a series of stories with which it is very easy to identify and with a sense of humor that is very pleasant for the reader. It is a simple text to read but with a very deep content, it shows a whole philosophy of life that balances all aspects that influence a person to enjoy life, from the physical to the mental without passing through the emotional, it is that the reader understands that you can achieve everything you want as long as you want it from the heart. Going through Taoism and Gestalt, the book explains how important it is to live in the here and now, to live in the PRESENT, which makes a lot of sense since it is the only time you can live in, there is no way to go back to the past nor to travel to the future to know what will happen. How to start living in the here and now? You have to understand that each person is born with the possibilities of having EVERYTHING he or she wants and that all things come at their own time so one of the first challenges that the book poses is to have patience and enjoy every moment, because when we are running through life the obvious is the only thing that is not seen. One of the questions the book answers very well is why do things happen to us in life? Everything begins with thought, everything outside is a projection of what we have inside, so if a person has positive thoughts, of harmony, of love, his environment begins to change immediately. It is important to know that there are no coincidences but CAUSALITIES, everything that happens to us is for a reason and from every situation you can l
Book Synopsis Anger Management for Everyone by : Raymond Chip Tafrate
Download or read book Anger Management for Everyone written by Raymond Chip Tafrate and published by New Harbinger Publications. This book was released on 2019-01-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. … Rather than get angry, get this book.” —Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy We all get angry sometimes. But if you feel angry all of time—and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regret or find embarrassing later—it’s time to make a change. Written by two clinical psychologists with decades of experience using cognitive behavioral interventions to treat anger, Anger Management for Everyone provides a comprehensive, research-based program to keep anger in its place. This revised and updated second edition includes new information on the environmental effects on anger, such as hunger and sleep; new progressive muscle relaxation and mindfulness exercises; and new strategies and tips for improving social and interpersonal skills. With the authors’ enhanced “Anger Episode Model,” and the ten proven-effective skills for anger management in this helpful guide, you’ll come to better understand and control your problem anger, learn how to cope with everyday disappointments and frustrations, and experience more happiness, success, and vitality in all areas of your life.
Download or read book Simply Julia written by Julia Turshen and published by HarperCollins. This book was released on 2021-03-02 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which she’s known. Julia Turshen has always been cooking. As a kid, she skipped the Easy-Bake Oven and went straight to the real thing. Throughout her life, cooking has remained a constant, and as fans of her popular books know, Julia’s approach to food is about so much more than putting dinner on the table—it is about love, community, connection, and nourishment of the body and soul. In Simply Julia, readers will find 110 foolproof recipes for more nutritious takes on the simple, comforting meals Julia cooks most often. With practical chapters such as weeknight go-tos, make-ahead mains, vegan one-pot meals, chicken recipes, easy baked goods, and more, Simply Julia provides endlessly satisfying options comprised of accessible and affordable ingredients. Think dishes like Stewed Chicken with Sour Cream + Chive Dumplings, Hasselback Carrots with Smoked Paprika, and Lemon Ricotta Cupcakes—the kind of flavorful yet unfussy food everyone wants to make at home. In addition to her tried-and-true recipes, readers will find Julia’s signature elements—her “Seven Lists” (Seven Things I Learned From Being a Private Chef that Make Home Cooking Easier; Seven Ways to Use Leftover Buttermilk; Seven Ways to Use Leftover Egg Whites or Egg Yolks), menu suggestions, and helpful adaptations for dietary needs, along with personal essays and photos and gorgeous food photography. Like Melissa Clark’s Dinner or Ina Garten’s Modern Comfort Food, Simply Julia is sure to become an instant classic, the kind of cookbook that will inspire home cooks to create great meals for years to come.
Book Synopsis Holiday Hookup by : Jamie K. Schmidt
Download or read book Holiday Hookup written by Jamie K. Schmidt and published by Harlequin. This book was released on 2020-10-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Workaholic Blaine Stephens dreams of ditching his Maui wellness-resort penthouse for a bacon cheeseburger and internet access. Until personal chef Serena Thompson shows him the sexiest way to unwind! To slow his all-work-and-no-play pace, Blaine Stephens’s family thought two weeks at a wellness resort in Maui would be the perfect Christmas present. But chowing down on tofu and navel-gazing is the workaholic software engineer’s version of hell. Until gorgeous brunette Selena Thompson greets him in her figure-hugging chef’s coat… Most people would kill for two weeks of sun, sand, and relaxation. But most people don’t have a pilot project that’s going down the tubes along with a media leak showing his driverless car mowing down a dog and an old lady—even if it was just a simulation. Maybe a naked soak in his penthouse hot tub would do Blaine some good…especially if the delicious chef joins him. Despite the resort’s no-fraternization policy, Serena’s looking at him like she wants him to be her next meal. And soon they’re exploring every decadent pleasure the resort has to offer. In two weeks, Selena will move to France, and he’ll be back at work trying to salvage his project. But Blaine can’t help wishing this holiday hookup didn’t have to end. Take control. Feel the rush. Explore your fantasies. Harlequin Dare publishes sexy romances featuring powerful alpha males and bold, fearless heroines exploring their deepest fantasies.
Book Synopsis Manage Your Anger: Teach Yourself by : Sandi Mann
Download or read book Manage Your Anger: Teach Yourself written by Sandi Mann and published by Teach Yourself. This book was released on 2012-12-28 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes. This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life.
Book Synopsis Sometimes When I'm Mad by : Deborah Serani
Download or read book Sometimes When I'm Mad written by Deborah Serani and published by Free Spirit Publishing. This book was released on 2021-11-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help young children recognize difficult feelings and learn anger management techniques. Award-winning author and psychologist Dr. Deborah Serani and illustrator Kyra Teis team up again for a companion to Sometimes When I’m Sad that tackles the difficult feeling of anger. Anger is often an overwhelming emotion for children. Using gentle and straightforward language, Sometimes When I'm Mad describes a child's experience with anger and the many ways it can surface, along with ways children can use anger management techniques. For example: ● When anger leads to stomachaches or other discomfort, asking for a hug can help ● When an angry child yells or stomps, making things right with others can bring some relief ● When big feelings create confusion or distress, talking with an adult can provide comfort A special section for adults offers more information on how anger is expressed by children of varying ages and discusses how to help children manage and express their anger in healthy ways. Especially useful for counselors, social workers, teachers, parents, and any other adults caring for children who struggle with anger. (more...)
Author :Elizabeth Estrada Publisher :Teacher and Therapist Toolbox: I Choose ISBN 13 :9781637317853 Total Pages :0 pages Book Rating :4.3/5 (178 download)
Book Synopsis I Choose to Calm My Anger by : Elizabeth Estrada
Download or read book I Choose to Calm My Anger written by Elizabeth Estrada and published by Teacher and Therapist Toolbox: I Choose. This book was released on 2021-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this rhyming story, Jackson gets upset and doesn't understand how his emotions are controlling his behavior. Through colorful illustrations and rhythmic rhymes, he learns coping mechanisms on how to deal with big emotions like anger. Does your child get upset easily? Developing tools that help you cope with everyday struggles can lead to a calmer well-being. "I Choose to Calm My Anger" is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide. This story told from Jackson's point of view will help open your child's mind to what it feels like to be angry and how to deal with it. Jackson will teach your child how we are empowered to change our mindset and how we deal with life's setbacks. With Jackson in real life examples, your child will learn to develop their understanding of their own emotions. Throughout the story, Jackson will show you how it feels to be angry and then how to cope. Teacher and Therapist Toolbox: I Choose is an empowering series curated to empower young children to become aware of big emotions. A new book series developed in tandem with teachers and therapists to help children cope with a range of emotions and teach them that they indeed hold the power to choose their actions and reactions. So Jackson thanked his friend for his help. He decided to be stronger than anger itself. He breathed in and out deeply, then counted to ten, And thought of a happy place to find his zen. "I Choose to Calm My Anger" was developed alongside counselors and parents to be used as a resource in a social emotional curriculum.
Book Synopsis Since I Was Abandoned After Reincarnating, I Will Cook With My Fluffy Friends by : Yu Sakurai
Download or read book Since I Was Abandoned After Reincarnating, I Will Cook With My Fluffy Friends written by Yu Sakurai and published by Cross Infinite World. This book was released on 2021-04-15 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fluffy Friends, Good Food, And Freedom, What More Does A Girl Need?! When the crown prince unexpectedly breaks off their engagement and abandons her, Duchess Laetitia regains the memories of her past life as an office worker who loved to cook. Finding herself expelled from the kingdom, Laetitia agrees to marry Glenreed, the Silver Wolf King—a man famous for his hatred of women while ironically seeking a queen for political purposes. Laetitia’s new life lets her spend her days cooking and pursuing her hobbies in the royal villa, all while surrounded by furry creatures like wolves, Gardener Cats, and other mythical beasts. One day, after Laetitia offers food to a beautiful silver wolf that appears in the villa, she finds Glenreed’s attitude toward her slowly begins to change… Say hello to this evil aristocrat and her life of leisure, cooking, and fuzzy companions!
Book Synopsis FOR THE LOVE OF COOKING by : GUY LASLEY
Download or read book FOR THE LOVE OF COOKING written by GUY LASLEY and published by Xlibris Corporation. This book was released on 2014-05-28 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The love of cooking comes from being there at 4 am when Dad would be putting bread in the oven , and the smell of the bread baking and the potatoes frying, the bacon and eggs , and in the middle of it all was Dad, and Mom weaving as you will a dance as they cooked breakfast for 80 hungry campers. The memories of those times I know are what started me on my journey for the love of cooking.
Book Synopsis Say It Out Loud by : Freesia Lockheart
Download or read book Say It Out Loud written by Freesia Lockheart and published by Freesia Lockheart. This book was released on 2015-07-03 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hi, guys! I'm Fiona Pearce, currently in the middle of summer before my first year in college. Yes, I managed to snag a spot in New Waulds University. Can you believe that? Well, that's how basically it is. And due to some unfortunate turn of events, with the ever present help of my very own pink unicorn, I'm currently on my way to my favorite cousin's beach resort. I didn't tell him, so don't expect him to be in this story. Sort of. As for him, well, his expertise is making others feel bad about themselves. But he's not all that bad. He can be sweet sometimes. His current location? Not telling. This is the second part of my/our story. As they say, there's really no such thing as goodbye. As for me, I just want some peace and quiet. I'm giving him space for him to realize things. I'm secretly wishing for a teary-eyed reunion—him welcoming me in his arms and we cry for hours. Okay, it'll never happen. And that's why this is happening. A beach. Another riddle to solve. This will be an exciting summer.
Book Synopsis The Death of Honor by : Lyra Thorsson
Download or read book The Death of Honor written by Lyra Thorsson and published by FoxTales Press. This book was released on 2021-01-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A debut sci-fi novel by Lyra Thorsson that has the grittiness of Jessica Jones, but the humor of Firefly. All Rebecca wants in life is to sail through space in her ship—is that too much to ask? The moment she lays eyes on her old military buddy Jonathan, Rebecca knew there was no running away from her duties. With her best friend, sometimes with benefits, Nik, she desired to return home to the Nreff Nation, one of the four government powers of the systems, to serve on one last mission. However, the problem with returning is that they all are wanted for treason. It wasn't their fault, however, as they had been framed by their old admiral, Sebastien Wilde. Fortunately, succeeding in this mission might give them a clean slate, as they are to find evidence of Wilde's involvement in the illegal human experimentation ring that goes against the Treaty Of World Equality and Rights (T.O.W.E.R.). Rebecca and Nik agree to the mission, hoping to earn a more peaceful life, however Rebecca hides a dark secret: she was once closer to Sebastien than any of them ever realized, and the evidence incriminating him might also implicate her. Now Rebecca has a choice: turn her back on her comrades and run for her life, or face her sins in order to prevent an all-out war. *This novel contains sexual content, violence, drug abuse, and mental, sexual, and physical abuse.*
Book Synopsis Emotions and The Body in Buddhist Contemplative Practice and Mindfulness-Based Therapy by : Padmasiri de Silva
Download or read book Emotions and The Body in Buddhist Contemplative Practice and Mindfulness-Based Therapy written by Padmasiri de Silva and published by Springer. This book was released on 2017-06-30 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book represents an outstanding contribution to the field of somatic psychology. It focuses on the relationship between body and emotions, and on the linkages between mindfulness-based emotion studies and neuroscience. The author discusses the awakening of somatic intelligence as a journey through pain and trauma management, the moral dimensions of somatic passions, and the art and practice of embodied mindfulness. Issues such as the emotions and the body in relation to Buddhist contemplative practice, against the background of the most recent findings of current neuroscience, are expanded in the book. A broad review of the Darwinian-Jamesian heritage on emotion studies is a unique contribution to the tradition of the somatogenic strands of emotions, and provides a contrasting focus to the ideogenic emotions in Sigmund Freud. This work provides an invaluable resource for students of psychology and philosophy, psychotherapists and meditation teachers, students, and for anyone with an interest in the field of somatic psychology.
Book Synopsis Simplifying Teenage by : Dr. Smita Dipankar
Download or read book Simplifying Teenage written by Dr. Smita Dipankar and published by Notion Press. This book was released on 2021-10-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teenagers are constantly looked upon with expectations to excel in all areas of life and transform into successful adults. They are expected to excel in studies, sports, arts, on stage, behavior, etiquettes, and the list is never-ending. But, the year 2020 (the pandemic) taught us that, all that matters most, is a ‘happy and healthy life’. This brought in a total shift in our mindsets and behaviors. Similarly, society needs to bring a paradigm shift towards our children, especially teenagers, to redefine our age-old definition of ‘Successful Teenage’. It is important to first understand teenagers, then work towards simplifying their journey; thus, successful teenage can be pursued. This book helps you with some real insights, details and practical solutions supported with real stories from the day-to-day lives of teenagers and their families to nurture and simplify your teenager’s journey and support them. Welcome to the journey of Simplifying Teenage!
