Connecting With Nature

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How to Read Nature: Awaken Your Senses to the Outdoors You've Never Noticed (Natural Navigation)

Author : Tristan Gooley
Publisher : The Experiment, LLC
ISBN 13 : 1615194304
Total Pages : 140 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis How to Read Nature: Awaken Your Senses to the Outdoors You've Never Noticed (Natural Navigation) by : Tristan Gooley

Download or read book How to Read Nature: Awaken Your Senses to the Outdoors You've Never Noticed (Natural Navigation) written by Tristan Gooley and published by The Experiment, LLC. This book was released on 2017-10-03 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your senses and learn to read the hidden signs of nature—from master outdoorsman Tristan Gooley, New York Times–bestselling author of How to Read a Tree and The Lost Art of Reading Nature’s Signs “Equal parts alfresco inspiration, interesting factoids, how-to instructions and self-help advice.”—The Wall Street Journal When most of us go for a walk, a single sense—sight—tends to dominate our experience. But when New York Times–bestselling author and expert navigator Tristan Gooley goes for a walk, he uses all five senses to “read” everything nature has to offer. A single lowly weed can serve as his compass, calendar, clock, and even pharmacist. In How to Read Nature, Gooley introduces readers to his world—where the sky, sea, and land teem with marvels. Plus, he shares 15 exercises to sharpen all of your senses. Soon you’ll be making your own discoveries, every time you step outside!

Connecting with Nature in a Time of Crisis

Author : Melanie Choukas-Bradley
Publisher : John Hunt Publishing
ISBN 13 : 178904684X
Total Pages : 92 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis Connecting with Nature in a Time of Crisis by : Melanie Choukas-Bradley

Download or read book Connecting with Nature in a Time of Crisis written by Melanie Choukas-Bradley and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will inspire and guide you as you deal with the current crisis, or any personal or worldly distress. Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West. Learn from her the Japanese art of "forest bathing": how to tune in to the beauty and wonder around you with all your senses, even if your current sphere is a tree outside the window or a wild backyard. Discover how you can become a backyard naturalist, learning about the trees, wildflowers, birds and animals near your home. Nature immersion during stressful times can bring comfort and joy as well as opportunities for personal growth, expanded vision and transformation. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

The Art of Connecting With Nature

Author : Mark J. Platten
Publisher : Dog Ear Publishing
ISBN 13 : 1457547708
Total Pages : 146 pages
Book Rating : 4.4/5 (575 download)

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Book Synopsis The Art of Connecting With Nature by : Mark J. Platten

Download or read book The Art of Connecting With Nature written by Mark J. Platten and published by Dog Ear Publishing. This book was released on 2016-07-19 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Connecting With Nature emerged from Mark’s desire to have others experience the “living presence” of the natural world. Within these pages you’ll discover 22 co-authors who have established a relationship with nature that reclaims what indigenous people worldwide express as kinship, centeredness, and the ability to make decisions through the eyes of future generations. The book is divided into four experiential themes: physical, mental, emotional, and spiritual. We invite you to open to whatever chapter calls to you, since each stands on its own. At the end of each section we’ve provided tools, rituals, and practices to help you develop, or enhance, your own relationship with nature. These are activities that have helped us; but in the end, we each have our own journey that cannot be defined by another’s. Visit our Facebook page, www.facebook.com/TheArtofConnectingWithNature, to share your experiences, ask questions, or interact with the artists, professors, musicians, authors, ministers, and others who’ve contributed to this collection.

Connect with Nature

Author : Anna Carlile
Publisher : Hardie Grant
ISBN 13 : 9781741175141
Total Pages : 0 pages
Book Rating : 4.1/5 (751 download)

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Book Synopsis Connect with Nature by : Anna Carlile

Download or read book Connect with Nature written by Anna Carlile and published by Hardie Grant. This book was released on 2016-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Switch off from today's busy digital lifestyle with projects to help you stop and appreciate the world around you Slow down. Simplify. Let go. Connect with Nature does just this. Each turn of the page through spring, summer, fall, and winter will lead to a new discovery and a new project to help you weave nature and creativity – and some wild fun – through your everyday life. Make teas from foraged herbs, go on a picnic, weave a wreath of wildflowers or turn sticks, stones, and feathers into wall hangings, dreamcatchers, and necklaces. Rediscover a childlike joy of nature through more than 75 creating, cooking, making, and doing projects. Connect with Nature is the ideal way to put down your devices and spend time with your friends, your family, and, of course, yourself. It will entice you to step outdoors, breathe the fresh air, and settle into a slower pace of life, a life where the satisfaction of making things by hand means you connect with your natural environment every day.

Patterns in Nature

Author : Philip Ball
Publisher : University of Chicago Press
ISBN 13 : 022633256X
Total Pages : 289 pages
Book Rating : 4.2/5 (263 download)

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Book Synopsis Patterns in Nature by : Philip Ball

Download or read book Patterns in Nature written by Philip Ball and published by University of Chicago Press. This book was released on 2016-04-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed science writer “curates a visually striking, riotously colorful photographic display…of physical patterns in the natural world” (Publishers Weekly, starred review). Though at first glance the natural world may appear overwhelming in its diversity and complexity, there are regularities running through it, from the hexagons of a honeycomb to the spirals of a seashell and the branching veins of a leaf. Revealing the order at the foundation of the seemingly chaotic natural world, Patterns in Nature explores not only the math and science but also the beauty and artistry behind nature’s awe-inspiring designs. Unlike the patterns we create, natural patterns are formed spontaneously from the forces that act in the physical world. Very often the same types of pattern and form—such as spirals, stripes, branches, and fractals—recur in places that seem to have nothing in common, as when the markings of a zebra mimic the ripples in windblown sand. But many of these patterns can be described using the same mathematical and physical principles, giving a surprising unity to the kaleidoscope of the natural world. Richly illustrated with 250 color photographs and anchored by accessible and insightful chapters by esteemed science writer Philip Ball, Patterns in Nature reveals the organization at work in vast and ancient forests, powerful rivers, massing clouds, and coastlines carved out by the sea. By exploring similarities such as the branches of a tree and those of a river network, this spectacular visual tour conveys the wonder, beauty, and richness of natural pattern formation.

The Good in Nature and Humanity

Author : Stephen R. Kellert
Publisher : Island Press
ISBN 13 : 1610910761
Total Pages : 277 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis The Good in Nature and Humanity by : Stephen R. Kellert

Download or read book The Good in Nature and Humanity written by Stephen R. Kellert and published by Island Press. This book was released on 2013-04-10 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists, theologians, and the spiritually inclined, as well as all those concerned with humanity's increasingly widespread environmental impact, are beginning to recognize that our ongoing abuse of the earth diminishes our moral as well as our material condition. Many people are coming to believe that strengthening the bonds among spirituality, science, and the natural world offers an important key to addressing the pervasive environmental problems we face.The Good in Nature and Humanity brings together 20 leading thinkers and writers -- including Ursula Goodenough, Lynn Margulis, Dorion Sagan, Carl Safina, David Petersen, Wendell Berry, Terry Tempest Williams, and Barry Lopez -- to examine the divide between faith and reason, and to seek a means for developing an environmental ethic that will help us confront two of our most imperiling crises: global environmental destruction and an impoverished spirituality. The book explores the ways in which science, spirit, and religion can guide the experience and understanding of our ongoing relationship with the natural world and examines how the integration of science and spirituality can equip us to make wiser choices in using and managing the natural environment. The book also provides compelling stories that offer a narrative understanding of the relations among science, spirit, and nature.Grounded in the premise that neither science nor religion can by itself resolve the prevailing malaise of environmental and moral decline, contributors seek viable approaches to averting environmental catastrophe and, more positively, to achieving a more harmonious relationship with the natural world. By bridging the gap between the rational and the religious through the concern of each for understanding the human relation to creation, The Good in Nature and Humanity offers an important means for pursuing the quest for a more secure and meaningful world.

The Secret Life of Trees

Author : Colin Tudge
Publisher : Penguin UK
ISBN 13 : 0141012935
Total Pages : 622 pages
Book Rating : 4.1/5 (41 download)

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Book Synopsis The Secret Life of Trees by : Colin Tudge

Download or read book The Secret Life of Trees written by Colin Tudge and published by Penguin UK. This book was released on 2006-07-06 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author travels from his own back garden around the world to explore the beauty, variety and ingenuity of trees everywhere, from how they live so long to how they talk to each other, and why they came to exist in the first place.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

Author : Florence Williams
Publisher : W. W. Norton & Company
ISBN 13 : 0393242722
Total Pages : 206 pages
Book Rating : 4.3/5 (932 download)

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Book Synopsis The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by : Florence Williams

Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Field Notes from a Hidden City

Author : Esther Woolfson
Publisher : Catapult
ISBN 13 : 1619023490
Total Pages : 233 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Field Notes from a Hidden City by : Esther Woolfson

Download or read book Field Notes from a Hidden City written by Esther Woolfson and published by Catapult. This book was released on 2014-02-11 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Field Notes From a Hidden City is set against the background of the austere, grey and beautiful northeast Scottish city of Aberdeen. In it, Esther Woolfson examines the elements—geographic, atmospheric and environmental—which bring diverse life forms to live in close proximity in cities. Using the circumstances of her own life, house, garden and city, she writes of the animals who live among us: the birds—gulls, starlings, pigeons, sparrows and others—the rats and squirrels, the cetaceans, the spiders and the insects. In beautiful, absorbing prose, Woolfson describes the seasons, the streets and the quiet places of her city over the course of a year, which begins with the exceptional cold and snow of 2010. Influenced by her own long experience of corvids, she considers prevailing attitudes towards the natural world, urban and non–urban wildlife, the values we place on the lives of individual species and the ways in which man and creature live together in cities.

What the Robin Knows

Author : Jon Young
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547451253
Total Pages : 277 pages
Book Rating : 4.5/5 (474 download)

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Book Synopsis What the Robin Knows by : Jon Young

Download or read book What the Robin Knows written by Jon Young and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: How understanding bird language and behavior can help us to see more wildlife.

Coyote's Guide to Connecting with Nature

Author : Jon Young
Publisher :
ISBN 13 : 9781579940256
Total Pages : 548 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis Coyote's Guide to Connecting with Nature by : Jon Young

Download or read book Coyote's Guide to Connecting with Nature written by Jon Young and published by . This book was released on 2010 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Kind Earth Cookbook

Author : Anastasia Eden
Publisher : Kind Earth Publishing
ISBN 13 : 9781916159204
Total Pages : 168 pages
Book Rating : 4.1/5 (592 download)

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Book Synopsis The Kind Earth Cookbook by : Anastasia Eden

Download or read book The Kind Earth Cookbook written by Anastasia Eden and published by Kind Earth Publishing. This book was released on 2019-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.

Last Child in the Woods

Author : Richard Louv
Publisher : Algonquin Books
ISBN 13 : 156512586X
Total Pages : 416 pages
Book Rating : 4.5/5 (651 download)

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Book Synopsis Last Child in the Woods by : Richard Louv

Download or read book Last Child in the Woods written by Richard Louv and published by Algonquin Books. This book was released on 2008-04-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The children and nature movement is fueled by this fundamental idea: the child in nature is an endangered species, and the health of children and the health of the Earth are inseparable.” —Richard Louv, from the new edition In his landmark work Last Child in the Woods, Richard Louv brought together cutting-edge studies that pointed to direct exposure to nature as essential for a child’s healthy physical and emotional development. Now this new edition updates the growing body of evidence linking the lack of nature in children’s lives and the rise in obesity, attention disorders, and depression. Louv’s message has galvanized an international back-to-nature campaign to “Leave No Child Inside.” His book will change the way you think about our future and the future of our children. “[The] national movement to ‘leave no child inside’ . . . has been the focus of Capitol Hill hearings, state legislative action, grass-roots projects, a U.S. Forest Service initiative to get more children into the woods and a national effort to promote a ‘green hour’ in each day. . . . The increased activism has been partly inspired by a best-selling book, Last Child in the Woods, and its author, Richard Louv.” —The Washington Post “Last Child in the Woods, which describes a generation so plugged into electronic diversions that it has lost its connection to the natural world, is helping drive a movement quickly flourishing across the nation.” —The Nation’s Health “This book is an absolute must-read for parents.” —The Boston Globe Now includes A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

Forest Bathing

Author : Dr. Qing Li
Publisher : Penguin
ISBN 13 : 052555985X
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Forest Bathing by : Dr. Qing Li

Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Awakening to Nature

Author : Charles Cook
Publisher : McGraw Hill Professional
ISBN 13 : 9780809223992
Total Pages : 292 pages
Book Rating : 4.2/5 (239 download)

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Book Synopsis Awakening to Nature by : Charles Cook

Download or read book Awakening to Nature written by Charles Cook and published by McGraw Hill Professional. This book was released on 2001 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... Hundred of ideas, thoughts, and suggestions intended to assist and inspire us to cultivate a more meaningful relationship with nature."--Cover.

Connecting with the Land

Author : Adam M Davis
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.7/5 (126 download)

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Book Synopsis Connecting with the Land by : Adam M Davis

Download or read book Connecting with the Land written by Adam M Davis and published by Independently Published. This book was released on 2023-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Connecting with the Land: Nature Relationships in Multiple Dimensions" is a collection of techniques, philosophies, and stories that can support powerful and nourishing nature encounters and relationships. Nature awareness, nature appreciation, personal transformation and alchemy, health and wellness, vision, motivation and wisdom for environmental service, creativity, ethics, and inspiration can all be enhanced with the methods described in this book. The book describes and illustrates diverse ways of engaging with nature that come from multiple traditions and realms of knowledge: science, folklore, religions, spirituality, art, song, dance, energy work, healing traditions, survival skill education, meditation practices, environmental advocacy, and more. This publication emerged from the Connecting with the Land Workshop Series, which has provided a variety of nature connection workshops designed to support people from diverse backgrounds in taking the next steps to enrich their relationships with the natural world. We can come together in respect and reverence for nature.

Balanced and Barefoot

Author : Angela J. Hanscom
Publisher : New Harbinger Publications
ISBN 13 : 1626253757
Total Pages : 267 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Balanced and Barefoot by : Angela J. Hanscom

Download or read book Balanced and Barefoot written by Angela J. Hanscom and published by New Harbinger Publications. This book was released on 2016-04-22 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.