Connected Hearts

Download Connected Hearts PDF Online Free

Author :
Publisher : Xulon Press
ISBN 13 : 1591602769
Total Pages : 322 pages
Book Rating : 4.5/5 (916 download)

DOWNLOAD NOW!


Book Synopsis Connected Hearts by : Brian Irwin

Download or read book Connected Hearts written by Brian Irwin and published by Xulon Press. This book was released on 2002-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Discipline That Connects With Your Child's Heart

Download Discipline That Connects With Your Child's Heart PDF Online Free

Author :
Publisher : Baker Books
ISBN 13 : 1441230599
Total Pages : 201 pages
Book Rating : 4.4/5 (412 download)

DOWNLOAD NOW!


Book Synopsis Discipline That Connects With Your Child's Heart by : Jim Jackson

Download or read book Discipline That Connects With Your Child's Heart written by Jim Jackson and published by Baker Books. This book was released on 2016-09-20 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Powerful Approach to Bringing God's Grace to Kids Did you know that the way we deal (or don't deal) with our kids' misbehavior shapes their beliefs about themselves, the world, and God? Therefore it's vital to connect with their hearts--not just their minds--amid the daily behavior battles. With warmth and grace, Jim and Lynne Jackson, founders of Connected Families, offer four tried-and-true keys to handling any behavioral issues with love, truth, and authority. You will learn practical ways to communicate messages of grace and truth, how to discipline in a way that motivates your child, and how to keep your relationship strong, not antagonistic. Discipline is more than just a short-term attempt to modify your child's actions--it's a long-term investment to help them build faith, wisdom, and character for life. When you discover a better path to discipline, you'll find a more well-behaved--and well-believed--kid.

Attached at the Heart

Download Attached at the Heart PDF Online Free

Author :
Publisher : Health Communications, Inc.
ISBN 13 : 0757317456
Total Pages : 338 pages
Book Rating : 4.7/5 (573 download)

DOWNLOAD NOW!


Book Synopsis Attached at the Heart by : Barbara Nicholson

Download or read book Attached at the Heart written by Barbara Nicholson and published by Health Communications, Inc.. This book was released on 2013-08-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attached at the Heart offers readers practical parenting advice for the modern age. In its most basic form, "attachment parenting" is instinctive. A crying baby is comforted and kept close to parents for protection. If hungry, he or she is breastfed. And while it is understood that there is no such thing as perfect parenting, research suggests that there is a strong correlation between a heightened sense of respect, empathy, and affection in those children raised the "attachment parenting" way. In this controversial book, readers will gain much needed insight into childrearing while learning to trust the intuitive knowledge of their child, ultimately building a strong foundation that will strengthen the parent-child bond. Contrary to popular belief, "attachment parenting" has been practiced in one form or another since recorded history. Over the years, it had been slowly replaced by a more detached parenting style—a style that is now believed by experts to be a lead contributing factor to suicide, depression, and violence. The concept of "attachment parenting"—a term originally coined by parenting experts William and Martha Sears—has increasingly been validated by research in many fields of study, such as child development, psychology, and neuroscience. Also known as "conscious parenting," "natural parenting," "compassionate parenting," or "empathic parenting," its goal is to stimulate optimal child development. While many attachment-parenting recommendations likely counter popular societal beliefs, authors Barbara Nicholson and Lysa Parker are quick to point out that the benefits outweigh the backlash of criticism that advocates of detached parenting may impose.

Heart Intelligence: Connecting with the Intuitive Guidance of the Heart

Download Heart Intelligence: Connecting with the Intuitive Guidance of the Heart PDF Online Free

Author :
Publisher : Waterside Productions
ISBN 13 : 9781945390937
Total Pages : 0 pages
Book Rating : 4.3/5 (99 download)

DOWNLOAD NOW!


Book Synopsis Heart Intelligence: Connecting with the Intuitive Guidance of the Heart by : Doc Childre

Download or read book Heart Intelligence: Connecting with the Intuitive Guidance of the Heart written by Doc Childre and published by Waterside Productions. This book was released on 2017-07-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Doc Childre's writing is eloquent, his wisdom is profound, and his easy way of communicating makes this book a treasure. His colleagues present the energy of the heart in the safety of a scientific context that invites us again and again to move beyond it." -- Gary Zukav, author The Seat of the Soul and The Dancing Wu Li Masters Heart Intelligence, Connecting with the Intuitive Guidance of the Heart provides readers with a new, high definition picture of the energetic heart as a unifying, creative, intuitive intelligence that we can learn to draw on for moment to moment guidance. Heart Intelligence links the physical heart to the spiritual (energetic) heart. Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world. Expanding on their breakthrough book, The HeartMath Solution, the authors offer heart-based techniques and guidelines for living from the heart, which connects the puzzle pieces of our purpose and fulfillment. The book provides information and simple practices for accessing our heart's intuitive guidance to connect with our highest choices for better outcomes. Our choices are especially important through these changing times because they constantly create or disrupt our peace, happiness and self-security. Our thoughts and feelings influence the chemistry that regulates much of our health -- how we feel, for better or worse. Our thoughts, feelings, emotions and attitudes are just frequencies that we can learn to change -- once we put our heart into our intention. Heart Intelligence provides practices to replace fear with the attitude of intelligent concern (managed concern) which leaves us in charge and more attuned to intuitive direction. We learn the benefits of practicing simple coherence techniques a few times a day for boosting resilience and emotional balance; making appropriate choices; and clearing our mind from anxiety or overwhelm when needed. It is through deepening our heart intelligence, coherence and connection that humanity will be able to shift from separation to cooperation resulting in higher solutions to our personal and global problems

Atlas of the Heart

Download Atlas of the Heart PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 0399592571
Total Pages : 337 pages
Book Rating : 4.3/5 (995 download)

DOWNLOAD NOW!


Book Synopsis Atlas of the Heart by : Brené Brown

Download or read book Atlas of the Heart written by Brené Brown and published by Random House. This book was released on 2021-11-30 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

Our Missing Hearts

Download Our Missing Hearts PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0593492552
Total Pages : 286 pages
Book Rating : 4.5/5 (934 download)

DOWNLOAD NOW!


Book Synopsis Our Missing Hearts by : Celeste Ng

Download or read book Our Missing Hearts written by Celeste Ng and published by Penguin. This book was released on 2022-10-04 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller • A New York Times Notable Book of 2022 • Named a Best Book of 2022 by People, TIME Magazine, The Washington Post, USA Today, NPR, Los Angeles Times, and Oprah Daily, and more • A Reese's Book Club Pick • New York Times Paperback Row Selection From the #1 bestselling author of Little Fires Everywhere, comes the inspiring new novel about a mother’s unshakeable love. “It’s impossible not to be moved.” —Stephen King, The New York Times Book Review “Riveting, tender, and timely.” —People, Book of the Week “Thought-provoking, heart-wrenching . . . I was so invested in the future of this mother and son, and I can’t wait to hear what you think of this deeply suspenseful story!” —Reese Witherspoon (Reese’s Book Club Pick) Twelve-year-old Bird Gardner lives a quiet existence with his loving father, a former linguist who now shelves books in a university library. His mother Margaret, a Chinese American poet, left without a trace when he was nine years old. He doesn’t know what happened to her—only that her books have been banned—and he resents that she cared more about her work than about him. Then one day, Bird receives a mysterious letter containing only a cryptic drawing, and soon he is pulled into a quest to find her. His journey will take him back to the many folktales she poured into his head as a child, through the ranks of an underground network of heroic librarians, and finally to New York City, where he will finally learn the truth about what happened to his mother, and what the future holds for them both. Our Missing Hearts is an old story made new, of the ways supposedly civilized communities can ignore the most searing injustice. It’s about the lessons and legacies we pass on to our children, and the power of art to create change.

Needlepoint: A Modern Stitch Directory

Download Needlepoint: A Modern Stitch Directory PDF Online Free

Author :
Publisher : David and Charles
ISBN 13 : 1446381501
Total Pages : 303 pages
Book Rating : 4.4/5 (463 download)

DOWNLOAD NOW!


Book Synopsis Needlepoint: A Modern Stitch Directory by : Emma Homent

Download or read book Needlepoint: A Modern Stitch Directory written by Emma Homent and published by David and Charles. This book was released on 2022-09-13 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate resource for needlepoint, canvaswork and tapestry embroidery, packed with over 100 decorative stitches and techniques. You may have tried tent stitch and cross stitch and you’ve probably seen some Bargello popping up in craft magazines, but did you know that these are only a couple of the needlepoint stitches out there? This essential guide to needlepoint will allow you to bring far greater texture and interest to your stitching, with expert guidance on how to embroider the stitches and how to choose the best stitches for your designs. Always worked on an open-weave, grid-like canvas, even needlepoint’s most decorative stitches are surprisingly easy. In this step-by-step guide, packed full of handy how-to illustrations, beginners and expert stitchers alike will feel confident enough to give every stitch a go. Alongside the stitch directory, you’ll find all the information you need on materials and equipment, and 10 bite-sized projects with full-colour charts to show off your new stitching superpowers. Author Emma Homent has been pioneering the rediscovery of all the incredible stitches in her popular #stitchmondays posts on Instagram. In this book, Emma shares her passion for this traditional craft in a fresh and contemporary way, with a desirable modern aesthetic for a new generation of needlepointers. You'll learn about the tools and materials needed, how to organise threads, and how to frame up your canvas for stitching. Over 100 stitches are demonstrated with both photos and diagrams, with 10 easy and accessible projects to help ease you into trying out some of the fancier stitches - including a glasses case, plant hanger, accessories, gifts and more. Emma also shares her guidance on what stitches are best for backgrounds, for filling large areas more quickly, and which are best for adding structure and interest. Whether you are a keen embroiderer or an absolute beginner, this invaluable guide is your go-to resource for everything needlepoint.

Mothers and Daughters Are Connected by the Heart

Download Mothers and Daughters Are Connected by the Heart PDF Online Free

Author :
Publisher : Blue Mountain Arts
ISBN 13 : 9781680882148
Total Pages : 0 pages
Book Rating : 4.8/5 (821 download)

DOWNLOAD NOW!


Book Synopsis Mothers and Daughters Are Connected by the Heart by : Heather Stillufsen

Download or read book Mothers and Daughters Are Connected by the Heart written by Heather Stillufsen and published by Blue Mountain Arts. This book was released on 2018-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mothers and daughters have a special bond that is unlike any other relationship. Together, they share precious moments, provide tender support, and make some of the best memories of their lives. In this delightful keepsake book, writer and artist Heather Stillufsen beautifully captures the joy and friendship that exist between mothers and daughters. Theirs is a never-ending love that is always strong, and whether they live near each other or far apart, mothers and daughters are forever connected by the heart.

The Heart’S Journey: Healing Hearts Oracle Cards & Guidebook

Download The Heart’S Journey: Healing Hearts Oracle Cards & Guidebook PDF Online Free

Author :
Publisher : Balboa Press
ISBN 13 : 1504370058
Total Pages : 122 pages
Book Rating : 4.5/5 (43 download)

DOWNLOAD NOW!


Book Synopsis The Heart’S Journey: Healing Hearts Oracle Cards & Guidebook by : Megan Edge

Download or read book The Heart’S Journey: Healing Hearts Oracle Cards & Guidebook written by Megan Edge and published by Balboa Press. This book was released on 2016-02-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hearts Journey: Healing Hearts Oracle Cards, Guidebook and Journal was born out of author and Master Healer Megan Edges personal journey of transformation and healing. This is a story of a major transition in Megans life and how she navigated this transition with the help of the beautiful hearts in nature that crossed her path. These hearts and the powerful messages they had for her to follow her heart above all other voices are now available to anyone seeking a deeper understanding of the relationships in their lives. Your heart holds all the wisdom you will ever need to love fully as you navigate each of your relationships. With the guidance and wisdom shared in The Hearts Journey: Healing Hearts Oracle Cards and Guidebook, The Hearts Journey: Healing Hearts Journal and the 42, full colour Healing Hearts Oracle Cards, you will find yourself opening to all of your hearts intelligence and insight, giving you the ability to heal your heart wounds, love more deeply and connect authentically with others. Included in this beautiful boxed set is everything you need to connect to and heal your own Hearts Journey: The Hearts Journey: Healing Hearts Oracle Cards and Guidebook a 118 page full colour guidebook sharing Megan Edges personal story, how to work with The Healing Hearts Oracle Cards and full explanations of each of the Healing Heart cards The Healing Hearts Oracle Cards 42 full colour oracle cards in a hardcover storage box The Hearts Journey: Healing Hearts Journal 120 page, full colour journal, complete with inspirational quotes and photos by the author The Hearts Journey Bookmark The Hearts Journey high quality ink pen Beautiful, hard cover box to keep everything together For a visual tour of the product, please visit Megan's website or a video tour

In My Heart

Download In My Heart PDF Online Free

Author :
Publisher : Abrams
ISBN 13 : 164700828X
Total Pages : 32 pages
Book Rating : 4.6/5 (47 download)

DOWNLOAD NOW!


Book Synopsis In My Heart by : Jo Witek

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Connecting Hearts and Minds

Download Connecting Hearts and Minds PDF Online Free

Author :
Publisher :
ISBN 13 : 9780996572996
Total Pages : 390 pages
Book Rating : 4.5/5 (729 download)

DOWNLOAD NOW!


Book Synopsis Connecting Hearts and Minds by : Nees

Download or read book Connecting Hearts and Minds written by Nees and published by . This book was released on 2015-08-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book uses inspiring stories to integrate the newest findings from the human sciences. By taking an integral approach, it provides the broader perspective needed to manage diversity and build trust. Because much of our cultural conditioning occurs outside of conscious awareness, we are often blind to the ways our identities shape our world views and influence how we speak. As a result, cultural differences can bring out the worst in us, creating stress, misunderstandings, and lost opportunities. By understanding the three-way interaction between cultures, minds, and communication styles, readers can raise their awareness and reduce stress as they learn to better manage differences. Illustrated with detailed examples from a wide range of cultures, this book provides essential insights into the art and science of dealing with diversity. Its true stories inspire and motivate as they demonstrate the skills and best practices needed for intercultural success in the 21st century.

Drop In

Download Drop In PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1631521624
Total Pages : 212 pages
Book Rating : 4.6/5 (315 download)

DOWNLOAD NOW!


Book Synopsis Drop In by : Sara Harvey Yao

Download or read book Drop In written by Sara Harvey Yao and published by Simon and Schuster. This book was released on 2016-10-04 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a society that deeply values productivity, speed, and external rewards, we often find ourselves with less of what we really long for: space, clarity, connection with others, and a sense of well-being. Our attempts to improve our lives and bottom lines by adding more to our calendars, expanding our to-do lists, and constantly being plugged in to technology is backfiring. Instead of getting more done, our minds are spinning, leaving us stressed, disconnected, and unable to focus. Drop In challenges our assumptions about the effectiveness of our busy lives and offers a compelling alternative approach to living and leading by inviting people to “drop in” to the present moment. Deepening our awareness of the present moment, asserts Sara Harvey Yao, is the most efficient and sustainable way to navigate the complexities of work and life and to access our clarity, connection, and courage so we can lead your life more powerfully. Full of practical tools, Drop In will help busy professionals get out of the spin cycle of their minds—and tune in to their already-existing wisdom and clarity that resides within all of us.

Kingdom Hearts Character Files

Download Kingdom Hearts Character Files PDF Online Free

Author :
Publisher : Dark Horse Comics
ISBN 13 : 1506725783
Total Pages : 228 pages
Book Rating : 4.5/5 (67 download)

DOWNLOAD NOW!


Book Synopsis Kingdom Hearts Character Files by : Square Enix

Download or read book Kingdom Hearts Character Files written by Square Enix and published by Dark Horse Comics. This book was released on 2021-11-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful oversized hardcover showcasing all of the characters you know and love from the hit game series Kingdom Hearts! Explore the Disney-filled world of Kingdom Hearts with this in depth look into the beloved characters from the most popular games in the series. In addition to highlighting each character's evolving appearance and unique costumes, this tome illuminates the entire cast's back stories and retells their adventures from across the beloved series. This volume offers unprecedented insights into the lore behind the games! Dark Horse Books, Square Enix, and Disney present Kingdom Hearts Character Files. Officially localized into English for the first time ever, this is a must-own item for any fan of Disney or the Kingdom Hearts series!

Hope, Hearts & Forever: A Steamy Small-Town, Dual Timeline Mystery Romance

Download Hope, Hearts & Forever: A Steamy Small-Town, Dual Timeline Mystery Romance PDF Online Free

Author :
Publisher : LLIPSS
ISBN 13 :
Total Pages : 444 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Hope, Hearts & Forever: A Steamy Small-Town, Dual Timeline Mystery Romance by : Sophie Bartow

Download or read book Hope, Hearts & Forever: A Steamy Small-Town, Dual Timeline Mystery Romance written by Sophie Bartow and published by LLIPSS. This book was released on 2021-05-31 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy this steamy small-town romantic suspense series with a sense of family that will have you falling in love. Can the Past Save the Present? Or is Hope Doomed? Emma Foster and Killian Reade have finally set a wedding date. But as their special day arrives, with the fate of Jonesy and his hope resting on their shoulders, can they truly get married? For generations, a Spanish Galleon has been the centerpiece in Swan Harbor. It belonged to a pirate, who had loved and lost Hope Prince. But with their journals uncovered, and Jonesy ailing, it's a race to reunite the star-crossed lovers and save hope. Join Emma, Killian, Captain Jack, and the rest of their families, as they learn the love story of Ian Jones and Hope Prince. Will they uncover the answers they seek, while they travel in the lover’s footsteps? Can Jonesy, the symbol of Swan Harbor's hope be saved? Or are hope and the town destined to fade away? Welcome to Swan Harbor Hope, Hearts & Forever is Book 6 of the Contemporary Romantic Suspense from Swan Harbor Series, as well as Book 5 (Final Book) in the ‘Hope’ story. It is a steamy, small-town, multi-timeline, secret relationship, mystery romance with a guaranteed happy ending. If you enjoy Lucy Score, Rachel Bloom or Aly Martinez, then you’ll love Sophie Bartow’s intriguing new series. Purchase a copy of Hope, Hearts & Forever and let Ian and Hope’s romance spirit you away. Swan Harbor’s Hope Story Kittens, Puppies & Love Brothers, Hope & Hearts Kisses, Family & Hope A Tree, Mistletoe & A Sunset Hope, Hearts & Forever

Three Approaches to Qualitative Research through the ARtS

Download Three Approaches to Qualitative Research through the ARtS PDF Online Free

Author :
Publisher : BRILL
ISBN 13 : 9004396527
Total Pages : 94 pages
Book Rating : 4.0/5 (43 download)

DOWNLOAD NOW!


Book Synopsis Three Approaches to Qualitative Research through the ARtS by : Seungho Moon

Download or read book Three Approaches to Qualitative Research through the ARtS written by Seungho Moon and published by BRILL. This book was released on 2019-03-19 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book incorporates art-based, partnership-oriented inquiry into social justice discourses and advances qualitative research strategies through the medium of three theoretical frameworks: phenomenology, critical ethnographic research, and poststructuralist theories. Maxine Greene's aesthetic theories motivated to create the ARtS initiative and the author explores the possibility of enhancing children’s understanding of active citizenship and community. It illustrates narratives from children in an urban context while they developed a sense of constructive community and active citizenship in an afterschool program called the ARtS (aesthetic, reflexive thoughts, & sharing) initiative. As a qualitative methodology text, Three Approaches to Qualitative Research through the ARtS explicates theoretical tenets and research strategies in art-based research. This book shows three examples of how to connect a theoretical framework with the analysis of ethnographic data. A nexus between theory and practice enables researchers and practitioners to understand the value of aesthetic-inspired programs to foster democratic citizenship and to advance equity issues. Social justice-oriented teacher educators, qualitative researchers, and artists will explore and learn how the ARtS initiative recognizes the power of art and multiple research methodologies in imagining and representing a community differently and advancing social justice in a challenging time.

Industrial Arts & Vocational Education

Download Industrial Arts & Vocational Education PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 710 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis Industrial Arts & Vocational Education by :

Download or read book Industrial Arts & Vocational Education written by and published by . This book was released on 1922 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Boost your Heart Energy

Download Boost your Heart Energy PDF Online Free

Author :
Publisher : Rebiere
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Boost your Heart Energy by : Nathalie Campeau

Download or read book Boost your Heart Energy written by Nathalie Campeau and published by Rebiere. This book was released on with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your heart is a source of energyDid you know that your heart, not your brain, is the organ of your body that produces most energy?As measured by an EKG, the electrical courant which it produces is 50 times stronger than that of the brain.This electromagnetic field can be detected up to 15 feet away from the body. Consequently, our inner cardiac energy can influence others: parents holding a baby in their arms will surround this baby with their loving energy. So will embraced lovers.Moreover, people at small distance will affect each other's field and influence the conversation's tone.Beyond its fundamental importance in culture as well as literature, your heart is much more than a pump that produces blood circulation. It has many complex functions, as it acts as:an endocrine gland that produces hormones,a sophisticated nervous system,an electricity generator.Indeed, we can talk about a "little brain" in your chest that gathers information, communicates and has its own intelligence. That from your brain is different from that of your heart and plays a different role.Recent research in the field of neuro-cardiology has improved our understanding of the respective roles of both organs. Specialists have long recognized that one has the power to influence the other. Researchers have now proved that the heart has the power to modulate brain activity and to optimize its function.Scientists describe a state of well-being, called cardiac coherence, obtained by synchronizing both, which yields remarkable benefits in the areas of health, personal energy and relationships.How can you tap into the powerful energy of your own heart? An easy way to access your energy is to trigger a state of cardiac coherence. I have developed a simple technique called "Heart-Smiling" that allows you to better use the energy of your heart and can restore your personal energy at will.Heart-Smiling is a groundbreaking easy to learn technique that allows you to tap into the dynamism of your cardiac organ's superior and positive emotions, like appreciation, gratitude, compassion, generosity, understanding and love.These feelings, when felt and experienced, release hormones into your blood stream that make you feel good and energized. Heart-Smiling is a practical tool that has the power to change your inner state and improve your relationship to yourself and to your world.According to Pierre Teilhard de Chardin, "love is the most astounding cosmic energy". We have access to this amazing force and can use it in our daily lives. It resides in our chest and we can tap into it at will to recharge our batteries and transmit it to those we love.So... Let us replenish ourselves with this vitality and love force and share a Better Heart Energy to those we cherish and love! What are the benefits to using your heart energy on a daily basis?Research in the area of heart energy and cardiac coherence indicate definite benefits in:stress management,physical and emotional health,improved mental capacitiesand smoother interpersonal relationships at home and at work. Smiling practitioners report feeling at once calmer and energized.Smilers feel it easier to stop wasting their precious energy and time on energy sappers.They feel unconstrained and free to spend their energy on what matters to them.Learn to use the Energy of your Heart to transform your life for the better, at home and at work. We hope that this practical book will help you throughout the way a better life and well-being! Sincerely, Nathalie Campeau