Confessions Of A Carb Queen

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Confessions of a Carb Queen

Author : Susan Blech
Publisher : Rodale Books
ISBN 13 : 1605299642
Total Pages : 370 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Confessions of a Carb Queen by : Susan Blech

Download or read book Confessions of a Carb Queen written by Susan Blech and published by Rodale Books. This book was released on 2007-12-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her doctor told her she could suffer a stroke just by walking across the street, Susan Blech knew drastic action was called for. She was only 38 years old, and the scale registered a life-threatening 468 pounds. Rejecting the idea of gastric bypass surgery, Susan relocated to Durham, North Carolina, giving up all that was familiar and $70,000 of her life savings to devote herself to losing weight and getting healthy on the famed Rice Diet. In Confessions of a Carb Queen, Susan Blech speaks candidly about topics no obese person has dared to address: fat sex, eating binges, the lies you tell others, and the lies you tell yourself. She explores the psychological component of overeating and the connection between her own binge eating and the aneurysm that left her mother brain-damaged and paralyzed when Susan was a toddler. Her gripping story—a blend of memoir, advice, and delicious, health-conscious recipes—is a testament to her personal strength and willpower, and will be an inspiration to all who read it.

Confessions of a Carb Queen

Author : Susan Blech
Publisher :
ISBN 13 : 9781605297729
Total Pages : pages
Book Rating : 4.2/5 (977 download)

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Book Synopsis Confessions of a Carb Queen by : Susan Blech

Download or read book Confessions of a Carb Queen written by Susan Blech and published by . This book was released on 2007-12-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Women's Health

Author :
Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4./5 ( download)

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Book Synopsis Women's Health by :

Download or read book Women's Health written by and published by . This book was released on 2008-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.

Confessions of a Carbohydrate Addict

Author : Robert E. Conger
Publisher : Linda J. Gummow
ISBN 13 : 9781732015920
Total Pages : 250 pages
Book Rating : 4.0/5 (159 download)

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Book Synopsis Confessions of a Carbohydrate Addict by : Robert E. Conger

Download or read book Confessions of a Carbohydrate Addict written by Robert E. Conger and published by Linda J. Gummow. This book was released on 2019-06-24 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes I eat and eat and eat. Sometimes I make a run to the store to get my fix of ice cream, chocolate bars, or cake. I can't stop myself! Why? I'm addicted to carbohydrates. I wish I'd known about carbohydrate addiction twenty years ago. I wouldn't have wasted so much time on foolish diets. We'll cover the growing knowledge of carbohydrate addiction and its impact on your weight and emotions. You'll learn-whether you're a carbohydrate addict, why your previous weight loss attempts have failed and why counting calories and exercising until you drop haven't worked? You'll discover why you like the foods you shouldn't and how to change your food preferences. You'll learn how to break the chains of carbohydrate addiction. We are carbohydrate addicts. We are legion.

Wasted

Author : Marya Hornbacher
Publisher : Harper Collins
ISBN 13 : 0061755559
Total Pages : 333 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis Wasted by : Marya Hornbacher

Download or read book Wasted written by Marya Hornbacher and published by Harper Collins. This book was released on 2009-03-17 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to rest forever. A vivid, honest, and emotionally wrenching memoir, Wasted is the story of one woman's travels to reality's darker side -- and her decision to find her way back on her own terms.

Skinny Chicks Don't Eat Salads

Author : Christine Avanti
Publisher : Rodale
ISBN 13 : 1605294780
Total Pages : 322 pages
Book Rating : 4.6/5 (52 download)

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Book Synopsis Skinny Chicks Don't Eat Salads by : Christine Avanti

Download or read book Skinny Chicks Don't Eat Salads written by Christine Avanti and published by Rodale. This book was released on 2010-03-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sports nutritionist for Hollywood clients explains why typical "health foods" do not necessarily promote weight loss, reveals foods that stabilize blood sugar for a variety of potential health benefits, and cites the importance of avoiding deprivation diets.

People

Author :
Publisher :
ISBN 13 :
Total Pages : 1672 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis People by :

Download or read book People written by and published by . This book was released on 2008 with total page 1672 pages. Available in PDF, EPUB and Kindle. Book excerpt:

We Plan, God Laughs

Author : Sherre Hirsch
Publisher : Harmony
ISBN 13 : 0385523629
Total Pages : 210 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis We Plan, God Laughs by : Sherre Hirsch

Download or read book We Plan, God Laughs written by Sherre Hirsch and published by Harmony. This book was released on 2009-06-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The old Yiddish proverb, “We plan, God laughs,” expresses a truth everyone can relate to. At every stage of life we make plans, setting out where we want to go and imagining what we will be like when we have “arrived.” But things have a way of turning out not quite as we hoped or expected. In WE PLAN, GOD LAUGHS, Sherre Hirsch argues that too often our plans are limited to ones we think up at bedtime, or are devised by our parents, or by what looks good on a résumé. Addressing serious spiritual issues, Hirsch takes readers through ten basics steps for formulating a plan that reflects who we are now and who we want to be—a plan that is alive, organic, and in sync with God. Hirsch teaches the importance of letting go and recognizing that even the most ordinary life is extraordinary in the eyes of God. She makes no foolish promise that life will turn out as we plan, but shows that with hope, faith, and belief, we can change our lives for the better and make a positive difference in the lives of others.

The Amazing Adventures of Dietgirl

Author : Shauna Reid
Publisher : Harper Collins
ISBN 13 : 0062194089
Total Pages : 280 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis The Amazing Adventures of Dietgirl by : Shauna Reid

Download or read book The Amazing Adventures of Dietgirl written by Shauna Reid and published by Harper Collins. This book was released on 2012-03-06 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: At just twenty-three years old, Shauna Reid weighed 351 pounds. Spurred into action by the sight of her enormous white knickers billowing on the clothesline, she created the hugely successful blog "The Amazing Adventures of Dietgirl." Hiding behind her Lycra-clad, roly-poly alter-ego, her transformation from couch potato to svelte goddess began. Today, eight thousand miles, seven years, and 175 pounds later, the gloriously gorgeous Shauna is literally half the woman she used to be. Hysterically funny and heart-wrenchingly honest, The Amazing Adventures of Dietgirl includes travel tales from Australia to Paris to Red Square, plus romance when she meets the man of her dreams in a Scottish pub. This is the uplifting true story of a young woman who defeated her demons and conquered her cravings to become a real-life superhero to inspire us all.

New Books on Women, Gender and Feminism

Author :
Publisher :
ISBN 13 :
Total Pages : 364 pages
Book Rating : 4.:/5 (9 download)

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Book Synopsis New Books on Women, Gender and Feminism by :

Download or read book New Books on Women, Gender and Feminism written by and published by . This book was released on 2008 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Confessions of a High School Disaster

Author : Emma Chastain
Publisher : Simon and Schuster
ISBN 13 : 1481488775
Total Pages : 352 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Confessions of a High School Disaster by : Emma Chastain

Download or read book Confessions of a High School Disaster written by Emma Chastain and published by Simon and Schuster. This book was released on 2017-03-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Bridget Jones’s Diary, a lovably flawed high school student chronicles her life as she navigates the highs and lows of family, friendship, school, and love in a diary that sparkles with humor and warmth. I’m Chloe Snow, and my life is kiiiiind of a disaster. 1. I’m a kissing virgin (so so so embarrassing). 2. My best friend, Hannah, is driving me insane. 3. I think I’m in love with Mac Brody, senior football star, whose girlfriend is so beautiful she doesn’t even need eyeliner. 4. My dad won’t stop asking me if I’m okay. 5. Oh, and my mom moved to Mexico to work on her novel. But it’s fine—she’ll be back soon. She said so. Mom says the only thing sadder than remembering is forgetting, so I’m going to write down everything that happens to me in this diary. That way, even when I’m ninety, I’ll remember how awkward and horrible and exciting it is to be in high school.

It Was Me All Along

Author : Andie Mitchell
Publisher : Clarkson Potter
ISBN 13 : 077043326X
Total Pages : 258 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis It Was Me All Along by : Andie Mitchell

Download or read book It Was Me All Along written by Andie Mitchell and published by Clarkson Potter. This book was released on 2015-01-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.

Yoga for Your Funny Bone

Author : Leigh Anne Jasheway-Bryant
Publisher : Leigh Anne Jasheway-Bryant
ISBN 13 : 9780967448657
Total Pages : 112 pages
Book Rating : 4.4/5 (486 download)

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Book Synopsis Yoga for Your Funny Bone by : Leigh Anne Jasheway-Bryant

Download or read book Yoga for Your Funny Bone written by Leigh Anne Jasheway-Bryant and published by Leigh Anne Jasheway-Bryant. This book was released on 2006 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Salt Sugar Fat

Author : Michael Moss
Publisher : Signal
ISBN 13 : 0771057091
Total Pages : 461 pages
Book Rating : 4.7/5 (71 download)

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Book Synopsis Salt Sugar Fat by : Michael Moss

Download or read book Salt Sugar Fat written by Michael Moss and published by Signal. This book was released on 2013-02-26 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."

Before My Eyes

Author : Caroline Bock
Publisher : St. Martin's Griffin
ISBN 13 : 1250035678
Total Pages : 303 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Before My Eyes by : Caroline Bock

Download or read book Before My Eyes written by Caroline Bock and published by St. Martin's Griffin. This book was released on 2014-02-11 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Caroline Bock's Before My Eyes, Claire has spent the last few months taking care of her six-year-old sister, Izzy, as their mother lies in a hospital bed. Claire believes she has everything under control until she meets a guy online who appears to be a kindred spirit. Claire is initially flattered by the attention but when she meets Max, the shy state senator's son, her feelings become complicated. Working alongside Max at a beachfront food stand is Barkley. Lonely and obsessive, Barkley has been hearing a voice in his head. Narrated in turns by Claire, Max, and Barkley, Before My Eyes captures a moment when possibilities should be opening up, but instead everything teeters on the brink of destruction.

Walking with Peety

Author : Eric O'Grey
Publisher : Grand Central Publishing
ISBN 13 : 1478971142
Total Pages : 286 pages
Book Rating : 4.4/5 (789 download)

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Book Synopsis Walking with Peety by : Eric O'Grey

Download or read book Walking with Peety written by Eric O'Grey and published by Grand Central Publishing. This book was released on 2017-10-10 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This feel-good, easy-to-read book...is sure to inspire many readers" as Eric meets Peety and their journey together saves both of their lives and creates a lifelong bond (Booklist). Eric was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, and the onset of type 2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. And that's when Eric met Peety: an overweight, middle-aged, and forgotten dog who, like Eric, had seen better days. The two adopted each other and began an incredible journey together, forming a bond of unconditional love that forever changed their lives. Over the next year, just by going on walks, playing together, and eating plant-based foods, Eric lost 150 pounds, and Peety lost 25. As a result, Eric reversed his diabetes, got off all medication, and became happy and healthy for the first time in his life-eventually reconnecting with and marrying his high school sweetheart. Walking With Peety is for anyone who is ready to make a change in his or her life, and for everyone who knows the joy, love, and hope that dogs can bring. This is more than a tale of mutual rescue. This is an epic story of friendship and strength.

The 4-hour Chef

Author : Timothy Ferriss
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547884591
Total Pages : 677 pages
Book Rating : 4.5/5 (478 download)

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Book Synopsis The 4-hour Chef by : Timothy Ferriss

Download or read book The 4-hour Chef written by Timothy Ferriss and published by Houghton Mifflin Harcourt. This book was released on 2012 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon Timothy Ferriss's internationally successful "4-hour" franchise, The 4-Hour Chef transforms the way we cook, eat, and learn. Featuring recipes and cooking tricks from world-renowned chefs, and interspersed with the radically counterintuitive advice Ferriss's fans have come to expect, The 4-Hour Chef is a practical but unusual guide to mastering food and cooking, whether you are a seasoned pro or a blank-slate novice.