Complementary Medicine For Dummies

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Complementary Medicine For Dummies

Author : Jacqueline Young
Publisher : John Wiley & Sons
ISBN 13 : 9780470519684
Total Pages : 448 pages
Book Rating : 4.5/5 (196 download)

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Book Synopsis Complementary Medicine For Dummies by : Jacqueline Young

Download or read book Complementary Medicine For Dummies written by Jacqueline Young and published by John Wiley & Sons. This book was released on 2007-06-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to what’s what and what works in complementary medicine, this expert guide cuts through the jargon and gives you the facts about the alternatives. Whether you are interested in maintaining your general well-being or relieving the symptoms of a specific complaint, this book outlines all of the therapies available to you – from acupuncture through healing foods to yoga and massage - and tells you what each treatment is most effective for, how to go about finding a practitioner and what to expect from a consultation. Topics covered in Complementary Medicine For Dummies include: Old Dogs – New Tricks: From Ancient Roots to Modern Practice Turning to the Pros for Your Health Diagnosis Reading the Body (Self-Diagnosis) Uncovering Traditional Chinese Medicine (TCM) Revealing Ayurveda’s ‘Science of Life’ Balancing Health With Tibetan Medicine Purifying the Body with Japanese Medicine Dipping Your Toes Into Nature Cure Getting to the Point of Acupuncture Homing in on Homeopathy Unearthing Herbal Medicine Nibbling on Nutritional Medicine Diving into Naturopathy Opening Up with Osteopathy Getting to the Crunch with Chiropractic Moving with Bodywork Therapies Enjoying Massage Therapies Relaxing with Breathing, Relaxation, and Meditation Scenting Out Aromatherapy and Flower and Tree Remedies Connecting with Healing Therapies Getting Your Head Around Psychological Therapies Feeling the Buss of Energy Medicine Having a Go with Creative Therapies Ten Complementary Medicine Tips for Healthy Living Ten Superfoods for Great Health Ten Great Herbal Remedies Appendix A: A-Z of Therapies ~

The ACP Evidence-based Guide to Complementary & Alternative Medicine

Author : Bradly P. Jacobs
Publisher : ACP Press
ISBN 13 : 1934465658
Total Pages : 478 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis The ACP Evidence-based Guide to Complementary & Alternative Medicine by : Bradly P. Jacobs

Download or read book The ACP Evidence-based Guide to Complementary & Alternative Medicine written by Bradly P. Jacobs and published by ACP Press. This book was released on 2009 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best evidence-based guide to complementary and alternative medicine (CAM) for practicing physicians! This new resource provides the comprehensive guidance on CAM therapies physicians need to responsibly counsel their patients and integrate these techniques into their own practices. Features:

Fundamentals of Complementary and Alternative Medicine - E-Book

Author : Marc S. Micozzi
Publisher : Elsevier Health Sciences
ISBN 13 : 1437727050
Total Pages : 625 pages
Book Rating : 4.4/5 (377 download)

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Book Synopsis Fundamentals of Complementary and Alternative Medicine - E-Book by : Marc S. Micozzi

Download or read book Fundamentals of Complementary and Alternative Medicine - E-Book written by Marc S. Micozzi and published by Elsevier Health Sciences. This book was released on 2010-04-01 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on emerging therapies and those best supported by clinical trials and scientific evidence, Fundamentals of Complementary and Alternative Medicine describes some of the most prevalent and the fastest-growing CAM therapies in use today. Prominent author Dr. Marc Micozzi provides a complete overview of CAM, creating a solid foundation and context for therapies in current practice. Coverage of systems and therapies includes mind, body, and spirit; traditional Western healing; and traditional ethnomedical systems from around the world. Discussions include homeopathy, massage and manual therapies, chiropractic, a revised chapter on osteopathy, herbal medicine, aromatherapy, naturopathic medicine, and nutrition and hydration. With its wide range of topics, this is the ideal CAM reference for both students and practitioners! An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. Coverage of CAM therapies and systems includes those most commonly encountered or growing in popularity, so you carefully evaluate each treatment. Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. Longevity in the market makes this a classic, trusted text. Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, Victor Sierpina, and Marc Micozzi himself. Suggested readings and references in each chapter list the best resources for further research and study. New, expanded organization covers the foundations of CAM, traditional Western healing, and traditional ethnomedical systems from Asia, Africa, and the Americas, putting CAM in perspective and making it easier to understand CAM origins and contexts. NEW content includes legal and operational issues in integrative medicine, creative and expressive arts therapies, ecological pharmacology, hydration, mind-body thought and practice in America, osteopathy, reflexology, South American healing, traditional medicines of India, and Unani medicine. Revised and updated chapters include aromatherapy, classical acupuncture, energy medicine, biophysical devices (electricity, light, and magnetism), massage and touch therapies, traditional osteopathy, reflexology, vitalism, and yoga. New research studies explain how and why CAM therapies work, and also demonstrate that they do work, in areas such as acupuncture, energy healing, and mind-body therapies. Expanded content on basic sciences includes biophysics, ecology, ethnomedicine, neurobiology, and pschoneuroimmunology, providing the scientific background needed to learn and practice CAM and integrative medicine. Expanded coverage of nutrition and hydration includes practical information on Vitamin D and healthy hydration with fluid and electrolytes.

Complementary and Alternative Medicine for Health Professionals

Author : Linda Baily Synovitz
Publisher : Jones & Bartlett Publishers
ISBN 13 : 0763765953
Total Pages : 337 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Complementary and Alternative Medicine for Health Professionals by : Linda Baily Synovitz

Download or read book Complementary and Alternative Medicine for Health Professionals written by Linda Baily Synovitz and published by Jones & Bartlett Publishers. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly researched and referenced, Complementary and Alternative Medicine for Health Professionals: A Holistic Approach to Consumer Health educates students about the many complementary and alternative medicine (CAM) modalities that are available, in addition to the more traditional methods that exist. Early chapters provide an overview of both traditional and alternative medicine, scientific method and steps in scientific research, and look at the cost of health care in the U.S. Later chapters introduce students to integrative medicine and provide a thorough overview of CAM practices employed today. Topics that are covered include acupuncture, meditation, herbals and aromatherapy. By reading this text, students will become astute at distinguishing among those traditional and CAM health practices that are helpful, those that have been scientifically tested, and those that may offer no benefit. Case studies throughout the text give students an opportunity to apply material and ideas to real life situations.

Oxford Handbook of Complementary Medicine

Author : Edzard Ernst
Publisher : OUP Oxford
ISBN 13 : 0191039608
Total Pages : 334 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Oxford Handbook of Complementary Medicine by : Edzard Ernst

Download or read book Oxford Handbook of Complementary Medicine written by Edzard Ernst and published by OUP Oxford. This book was released on 2008-03-13 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Oxford Handbook of Complementary Medicine presents evidence-based information on CAM in an easily accessible form, thereby enabling hospital doctors, GPs, nurses, medical students and other healthcare professionals to competently advise patients about CAM treatments. The book covers definitions, cost, safety, regulation, legal and ethical questions and a range of practical issues, diagnostic techniques, and risk-benefit assessments of CAM modalities. The main part of the book is organised by condition, outlining for each the CAM treatments available, ranked according to level of evidence of effectiveness, followed by a concise clinical bottom line assessing risks and benefits, also in relation to conventional treatment. The information is presented in a concise, matter-of-fact fashion, avoiding the obscure jargon sometimes used in CAM. Many issues surrounding CAM remain controversial and this handbook discusses them openly and critically.

Complementary and Alternative Medicine

Author : Michael H. Cohen
Publisher : JHU Press
ISBN 13 : 0801856876
Total Pages : 199 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Complementary and Alternative Medicine by : Michael H. Cohen

Download or read book Complementary and Alternative Medicine written by Michael H. Cohen and published by JHU Press. This book was released on 1998-02-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the legal issues that health care providers, institutions, and regulators confront as they contemplate integrating complementary and alternative medicine into mainstream U.S. health care. A third of all Americans use complementary and alternative medicine—including chiropractic, acupuncture, homeopathy, naturopathy, nutritional and herbal treatments, and massage therapy—even when their insurance does not cover it and they have to pay for such treatments themselves. Nearly a third of U.S. medical schools offer courses on complementary and alternative therapies. Congress has created an Office of Alternative Medicine within the National Institutes of Health, and federal and state lawmakers have introduced legislation authorizing widespread use of such therapies. These institutional and legislative developments, argues Michael H. Cohen, express a paradigm shift to a broader, more inclusive vision of health care than conventional medicine admits. Cohen explores the legal issues that health care providers (both conventional and alternative), institutions, and regulators confront as they contemplate integrating complementary and alternative medicine into mainstream U.S. health care. Challenging traditional ways of thinking about health, disease, and the role of law in regulating health, Cohen begins by defining complementary and alternative medicine and then places the regulation of orthodox and alternative health care in historical context. He next examines the legal ramifications of complementary and alternative medicine, including state medical licensing laws, legislative limitations on authorized practice, malpractice liability, food and drug laws, professional disciplinary issues, and third-party reimbursement. The final chapter provides a framework for thinking about the possible evolution of the regulatory structure. This book is the first to set forth the emerging moral and legal authority on which the safe and effective practice of alternative health care can rest. It further suggests how regulatory structures might develop to support a comprehensive, holistic, and balanced approach to health, one that permits integration of orthodox medicine with complementary and alternative medicine, while continuing to protect patients from fraudulent and dangerous treatments.

Complementary and Alternative Medicine in the United States

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309133424
Total Pages : 360 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Complementary and Alternative Medicine in the United States by : Institute of Medicine

Download or read book Complementary and Alternative Medicine in the United States written by Institute of Medicine and published by National Academies Press. This book was released on 2005-04-13 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integration of complementary and alternative medicine therapies (CAM) with conventional medicine is occurring in hospitals and physicians offices, health maintenance organizations (HMOs) are covering CAM therapies, insurance coverage for CAM is increasing, and integrative medicine centers and clinics are being established, many with close ties to medical schools and teaching hospitals. In determining what care to provide, the goal should be comprehensive care that uses the best scientific evidence available regarding benefits and harm, encourages a focus on healing, recognizes the importance of compassion and caring, emphasizes the centrality of relationship-based care, encourages patients to share in decision making about therapeutic options, and promotes choices in care that can include complementary therapies where appropriate. Numerous approaches to delivering integrative medicine have evolved. Complementary and Alternative Medicine in the United States identifies an urgent need for health systems research that focuses on identifying the elements of these models, the outcomes of care delivered in these models, and whether these models are cost-effective when compared to conventional practice settings. It outlines areas of research in convention and CAM therapies, ways of integrating these therapies, development of curriculum that provides further education to health professionals, and an amendment of the Dietary Supplement Health and Education Act to improve quality, accurate labeling, research into use of supplements, incentives for privately funded research into their efficacy, and consumer protection against all potential hazards.

The Clinical Practice of Complementary, Alternative, and Western Medicine

Author : W. John Diamond
Publisher : CRC Press
ISBN 13 : 9780849313998
Total Pages : 380 pages
Book Rating : 4.3/5 (139 download)

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Book Synopsis The Clinical Practice of Complementary, Alternative, and Western Medicine by : W. John Diamond

Download or read book The Clinical Practice of Complementary, Alternative, and Western Medicine written by W. John Diamond and published by CRC Press. This book was released on 2000-09-26 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Western Medicine", "Alternative Medicine", "Complementary Medicine", "Holistic Medicine", and "Natural Medicine." There is really only one "medicine" that heals and puts the whole patient, not the disease, at the center of care: Integrated Medicine. This practice integrates all modalities of healing to produce not merely a medical cure, but a deeper healing of the patient on his or her own terms. The Clinical Practice of Complementary, Alternative, and Western Medicine is a scientifically based text that informs and leads the practitioner easily through the maze of alternative therapies. Unlike other books that address the different alternative modalities, this text integrates homeopathy, acupuncture, chinese herbology, western herbology, and clinical nutrition, then combines them with traditional medicine. The author explains the new paradigm of patient-centered and Integrated Medicine and includes an extensive section on the physical underpinnings of this new paradigm, a paradigm that employs thermodynamics, non linear dynamics, chaos theory, and fractal geometry in an easy to understand discourse. The book incorporates the author's fundamental training in the alternative modalities and his ten years of clinical practice, a practice in which multiple integrated modalities of healing were utilized in the healing of over 10,000 patients. The Clinical Practice of Complementary, Alternative, and Western Medicine is a tremendously valuable reference for practitioners who want to learn about and practice alternative therapies and those who want to be more informed about what their patients may be doing and taking, and the influences those self-administered therapies may be having on their care.

A Guide to Evidence-based Integrative and Complementary Medicine

Author : Vicki Kotsirilos
Publisher : Elsevier Australia
ISBN 13 : 0729539083
Total Pages : 973 pages
Book Rating : 4.7/5 (295 download)

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Book Synopsis A Guide to Evidence-based Integrative and Complementary Medicine by : Vicki Kotsirilos

Download or read book A Guide to Evidence-based Integrative and Complementary Medicine written by Vicki Kotsirilos and published by Elsevier Australia. This book was released on 2011 with total page 973 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Concise Guide to Integrative and Complementary Medicine for Health Practitioners is a comprehensive textbook on the non-pharmacological treatments for common medical practice problems, with the support of current scientific evidence. Non-pharmacological approaches include advice for lifestyle and behavioural factors, mind-body medicine, stress management, dietary changes, exercise and sleep advice, nutritional and herbal medicine, acupuncture, complementary medicines and the role of sunshine that may impact on the treatment of the disease(s). Only proven therapies from current research are i

Disease Control Priorities in Developing Countries

Author : Dean T. Jamison
Publisher : World Bank Publications
ISBN 13 : 0821361805
Total Pages : 1449 pages
Book Rating : 4.8/5 (213 download)

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Book Synopsis Disease Control Priorities in Developing Countries by : Dean T. Jamison

Download or read book Disease Control Priorities in Developing Countries written by Dean T. Jamison and published by World Bank Publications. This book was released on 2006-04-02 with total page 1449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on careful analysis of burden of disease and the costs ofinterventions, this second edition of 'Disease Control Priorities in Developing Countries, 2nd edition' highlights achievable priorities; measures progresstoward providing efficient, equitable care; promotes cost-effectiveinterventions to targeted populations; and encourages integrated effortsto optimize health. Nearly 500 experts - scientists, epidemiologists, health economists,academicians, and public health practitioners - from around the worldcontributed to the data sources and methodologies, and identifiedchallenges and priorities, resulting in this integrated, comprehensivereference volume on the state of health in developing countries.

Complementary and Alternative Medicine

Author : Steven B. Kayne
Publisher :
ISBN 13 :
Total Pages : 644 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis Complementary and Alternative Medicine by : Steven B. Kayne

Download or read book Complementary and Alternative Medicine written by Steven B. Kayne and published by . This book was released on 2009 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complementary and Alternative Medicine is a comprehensive introduction to the most commonly used complementary disciplines, covering theory, practical aspects, safety and current scientific thinking. The book is divided into four parts:* general aspects of complementary and alternative medicine * therapies involving the use of medicines, with guidance as to how they may be integrated into practice * traditional medicine * other complementary therapies and diagnostic procedures. This second edition has been updated and expanded. It has three important new chapters covering integrative medicine, pharmacovigilance and complementary and alternative medicine in the United States.Written for healthcare professionals, students, pharmacists and patients interested in this discipline, this book provides an excellent guide to complementary and alternative medicine.Steven Kayne is Honorary Consultant Pharmacist, Glasgow Homeopathic Hospital and Honorary Lecturer, University of Strathclyde School of Pharmacy, UK.

Trick or Treatment?

Author : Dr. Simon Singh
Publisher : Random House
ISBN 13 : 140908180X
Total Pages : 299 pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis Trick or Treatment? by : Dr. Simon Singh

Download or read book Trick or Treatment? written by Dr. Simon Singh and published by Random House. This book was released on 2009-10-06 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the world of alternative medicine. Prince Charles is a staunch defender and millions of people swear by it; most UK doctors consider it to be little more than superstition and a waste of money. But how do you know which treatments really heal and which are potentially harmful? Now at last you can find out, thanks to the formidable partnership of Professor Edzard Ernst and Simon Singh. Edzard Ernst is the world's first professor of complementary medicine, based at Exeter University, where he has spent over a decade analysing meticulously the evidence for and against alternative therapies.He is supported in his findings by Simon Singh, the well-known and highly respected science writer of several international bestsellers. Together they have written the definitive book on the subject. It is honest, impartial but hard-hitting, and provides a thorough examination and judgement of more than thirty of the most popular treatments, such as acupuncture, homeopathy, aromatherapy, reflexology, chiropractic and herbal medicine.In Trick or Treatment? the ultimate verdict on alternative medicine is delivered for the first time with clarity, scientific rigour and absolute authority.

Clinician's Complete Reference to Complementary/alternative Medicine

Author : Don Novey
Publisher :
ISBN 13 :
Total Pages : 884 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Clinician's Complete Reference to Complementary/alternative Medicine by : Don Novey

Download or read book Clinician's Complete Reference to Complementary/alternative Medicine written by Don Novey and published by . This book was released on 2000 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt: The increasing popularity of alternative medical practices is changing the way that patients and doctors approach treatment options, making it vital that every clinician have access to reliable information on complementary and alternative therapies. The CLINICIAN'S COMPLETE REFERENCE TO COMPLEMENTARY AND ALTERNATIVE MEDICINE presents clear and factual discussions of these therapies with the traditional health care practitioner in mind.

Fundamentals of Complementary, Alternative, and Integrative Medicine - E-Book

Author : Marc S. Micozzi
Publisher : Elsevier Health Sciences
ISBN 13 : 0323510825
Total Pages : 736 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis Fundamentals of Complementary, Alternative, and Integrative Medicine - E-Book by : Marc S. Micozzi

Download or read book Fundamentals of Complementary, Alternative, and Integrative Medicine - E-Book written by Marc S. Micozzi and published by Elsevier Health Sciences. This book was released on 2018-10-08 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a solid, global foundation of the therapies and evidence-based clinical applications of CAI. Fundamentals of Complementary, Alternative, and Integrative Medicine, 6th Edition is filled with the most up-to-date information on scientific theory and research of holistic medicine from experts around the world. The 6th edition of this acclaimed text includes all new content on quantum biology and biofields in health and nursing, integrative mental health care, and homeopathic medicine. Its wide range of topics explores therapies most commonly seen in the U.S., such as energy medicine, mind-body therapies, and reflexology along with traditional medicine and practices from around the world. With detailed coverage of historic and contemporary applications, this text is a solid resource for all practitioners in the medical, health, and science fields! Coverage of CAI therapies and systems includes those most commonly encountered or growing in popularity, so you can carefully evaluate each treatment. An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. Observations from mechanisms of action to evidence of clinical efficacy answers questions of how, why, and when CAM therapies work. A unique synthesis of information, including historical usage, cultural and social analysis, current basic science theory and research, and a wide range of clinical investigations and observations, makes this text a focused, authoritative resource. Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. Clinical guides for selecting therapies, and new advances for matching the appropriate therapy to the individual patient, enables you to offer and/or recommend individualized patient care. Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, and Marc Micozzi. A unique history of CAI traces CAM therapies from their beginnings to present day practices. Suggested readings and references on the companion website list the best resources for further research and study. NEW! Added chapters offer fresh perspective on quantum biology and biofields in health and nursing, integrative mental health care, and homeopathic medicine. NEW! Updated chapters feature new content and topics, including: challenges in integrative medicine, legal issues, CAI in the community, psychometric evaluation, placebo effect, stress management, and much more! NEW! Updated guides on common herbal remedies in clinical practice, East and Southeast Asia, and native North and South America deliver the latest information. NEW! Basic science content and new theory and research studies cover a wide range of sciences such as biophysics, biology and ecology, ethnomedicine, psychometrics, neurosciences, and systems theory. NEW! Expanded global ethnomedical systems includes new content on Shamanism and Neo-Shamanism, Central and North Asia, Southeast Asia, Nepal and Tibet, Hawaii and South Pacific, Alaska and Pacific Northwest, and contemporary global healthcare.

Complementary Therapies and Wellness

Author : Jodi L. Carlson
Publisher : Pearson
ISBN 13 :
Total Pages : 404 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Complementary Therapies and Wellness by : Jodi L. Carlson

Download or read book Complementary Therapies and Wellness written by Jodi L. Carlson and published by Pearson. This book was released on 2003 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carlson (Putnam Hospital Center, Carmel, NY), an occupational therapist, introduces the paradigm, concepts, and therapeutic options of complementary and alternative medicine (CAM). The other contributors discuss specific therapies and applications. Chapters include case studies, focus boxes on key issues, study questions, and resources. Appends National Institute of Health classifications of CAM therapies, descriptions of other therapies, and answers to study questions. Annotation copyrighted by Book News, Inc., Portland, OR.

Complementary Medicine

Author : Denise F. Rankin-Box
Publisher : Elsevier Health Sciences
ISBN 13 : 0443070288
Total Pages : 314 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Complementary Medicine by : Denise F. Rankin-Box

Download or read book Complementary Medicine written by Denise F. Rankin-Box and published by Elsevier Health Sciences. This book was released on 2006-01-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this text is to act as a source of information and a reference for the busy pharmacist at work, when confronted by a query regarding complementary and alternative medicine (CAM).

Research Made Easy in Complementary and Alternative Medicine

Author : Mark Kane
Publisher : Made Easy
ISBN 13 : 9780443070334
Total Pages : 215 pages
Book Rating : 4.0/5 (73 download)

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Book Synopsis Research Made Easy in Complementary and Alternative Medicine by : Mark Kane

Download or read book Research Made Easy in Complementary and Alternative Medicine written by Mark Kane and published by Made Easy. This book was released on 2004 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly engaging and visually attractive, this clear and lively introduction to research is designed to help readers gain confidence and initiate small practice-based research projects. Providing a foundation in understanding research, it includes valuable information on how to get started, how to formulate useful and answerable research questions, a range of methodologies set in terms of their usefulness and limitations, strategies for seeing a project through completion, and writing up the results. Pitfalls and pointers are also highlighted along the way. Provides a realistic and clear introduction to understanding research Features simple explanation of all key concepts Offers clear guidance on how to formulate and initiate a project Includes a summary of pros and cons of each research methodology Provides examples relating to each method Includes checklists, summary boxes, warnings, tips and illustrations in abundance