Compendium Of Modern Indian Cookery

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Compendium of Modern Indian Cookery

Author : Anil Ashokan
Publisher : Green PEA Media
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4./5 ( download)

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Book Synopsis Compendium of Modern Indian Cookery by : Anil Ashokan

Download or read book Compendium of Modern Indian Cookery written by Anil Ashokan and published by Green PEA Media. This book was released on 2019-12-25 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: C.O.M.I.C. captures the diversity and complexity of Indian Cuisine grown through centuries of traditions, myriad of flavours, mix of spices and various regional and religious influences. The compendium delivers a simple approach to understanding this vast cuisine in relevance to the modern age. As a prologue to a series, this book sets out the path forward with classification, texts and over 150 recipes. ANIL ASHOKAN hails from Mumbai, getting his foundational training at the renowned Taj Mahal Hotel, Mumbai and then followed his dream working at very reputed establishments around the world. With his passion for Indian Cuisine, expert knowledge of spices and a deep understanding of the layering of flavours, Anil presents traditional Indian flavours with an innovative touch in a contemporary setting. Embarking on a mission to share and give back information to students, aspiring chefs and enthusiasts of the cuisine, Anil plans to deliver the compendium in five volumes as a point of reference for understanding the products and techniques in Modern Indian Cookery.

How to Cook Indian

Author : Sanjeev Kapoor
Publisher : Abrams
ISBN 13 : 1613121350
Total Pages : 877 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis How to Cook Indian by : Sanjeev Kapoor

Download or read book How to Cook Indian written by Sanjeev Kapoor and published by Abrams. This book was released on 2011-05-27 with total page 877 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned Indian chef shares a collection of classic recipes with easy-to-find ingredients—including biryanis, samosas, chutneys and more! Sanjeev Kapoor burst onto India’s culinary scene with an easy, no-fuss cooking approach. Now he introduces American audiences to his simple-yet-satisfying style with the only Indian cookbook you’ll ever need. How to Cook Indian covers the depth and diversity of Indian recipes, including such favorites as butter chicken, palak paneer, and samosas, along with less-familiar dishes that are sure to become new favorites, including soups and shorbas; kebabs, snacks, and starters; main dishes; pickles and chutneys; breads; and more. The ingredients are easy to find, and suggested substitutions make these simple recipes even easier.

Feasts and Fasts

Author : Colleen Taylor Sen
Publisher : Reaktion Books
ISBN 13 : 1780233914
Total Pages : 351 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis Feasts and Fasts by : Colleen Taylor Sen

Download or read book Feasts and Fasts written by Colleen Taylor Sen and published by Reaktion Books. This book was released on 2014-11-15 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: From dal to samosas, paneer to vindaloo, dosa to naan, Indian food is diverse and wide-ranging—unsurprising when you consider India’s incredible range of climates, languages, religions, tribes, and customs. Its cuisine differs from north to south, yet what is it that makes Indian food recognizably Indian, and how did it get that way? To answer those questions, Colleen Taylor Sen examines the diet of the Indian subcontinent for thousands of years, describing the country’s cuisine in the context of its religious, moral, social, and philosophical development. Exploring the ancient indigenous plants such as lentils, eggplants, and peppers that are central to the Indian diet, Sen depicts the country’s agricultural bounty and the fascination it has long held for foreign visitors. She illuminates how India’s place at the center of a vast network of land and sea trade routes led it to become a conduit for plants, dishes, and cooking techniques to and from the rest of the world. She shows the influence of the British and Portuguese during the colonial period, and she addresses India’s dietary prescriptions and proscriptions, the origins of vegetarianism, its culinary borrowings and innovations, and the links between diet, health, and medicine. She also offers a taste of Indian cooking itself—especially its use of spices, from chili pepper, cardamom, and cumin to turmeric, ginger, and coriander—and outlines how the country’s cuisine varies throughout its many regions. Lavishly illustrated with one hundred images, Feasts and Fasts is a mouthwatering tour of Indian food full of fascinating anecdotes and delicious recipes that will have readers devouring its pages.

At Home with Madhur Jaffrey

Author : Madhur Jaffrey
Publisher : Knopf
ISBN 13 : 0307268241
Total Pages : 322 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis At Home with Madhur Jaffrey by : Madhur Jaffrey

Download or read book At Home with Madhur Jaffrey written by Madhur Jaffrey and published by Knopf. This book was released on 2010-10-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: For all who love the magical flavors of good Indian cooking and want to reproduce effortlessly some of the delectable dishes from that part of the world, here is a groundbreaking cookbook from the multi-James Beard Award–winning author who is revered as the “queen of Indian cooking” (Saveur). By deconstructing age-old techniques and reducing the number of steps in a recipe, as well as helping us to understand the nature of each spice and seasoning, she enables us to make Indian dishes part of our everyday cooking. • First, she tantalizes us with bite-size delights to snack on with drinks or tea. • A silky soup is mellowed with coconut milk; a spinach-and-ginger soup is perfumed with cloves. • Fish and seafood are transformed by simple rubs and sauces and new ways of cooking. • A lover of eggs and chicken dishes, Jaffrey offers fresh and easy ways to cook them, including her favorite masala omelet and simple poached eggs over vegetables. There’s chicken from western Goa cooked in garlic, onion, and a splash of vinegar; from Bombay, it’s with apricots; from Delhi, it’s stewed with spinach and cardamom; from eastern India, it has yogurt and cinnamon; and from the south, mustard, curry leaves, and coconut. • There is a wide range of dishes for lamb, pork, and beef with important tips on what cuts to use for curries, kebabs, and braises. • There are vegetable dishes, in a tempting array—from everyday carrots and greens in new dress to intriguing ways with eggplant and okra—served center stage for vegetarians or as accompaniments. • At the heart of so many Indian meals are the dals, rice, and grains, as well as the little salads, chutneys, and pickles that add sparkle, and Jaffrey opens up a new world of these simple pleasures. Throughout, Madhur Jaffrey’s knowledge of and love of these foods is contagious. Here are the dishes she grew up on in India and then shared with her own family and friends in America. And now that she has made them so accessible to us, we can incorporate them confidently into our own kitchen, and enjoy the spice and variety and health-giving properties of this delectable cuisine.

Modern Cookery, for Private Families

Author : Eliza Acton
Publisher :
ISBN 13 :
Total Pages : 448 pages
Book Rating : 4.0/5 (24 download)

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Book Synopsis Modern Cookery, for Private Families by : Eliza Acton

Download or read book Modern Cookery, for Private Families written by Eliza Acton and published by . This book was released on 1855 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gunpowder

Author : Devina Seth
Publisher : Kyle Books
ISBN 13 : 0857835475
Total Pages : 192 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Gunpowder by : Devina Seth

Download or read book Gunpowder written by Devina Seth and published by Kyle Books. This book was released on 2018-06-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The famous gunpowder spice mix is a heady blend of pulses and spices, including chilli, curry leaves and asafoetida. It is a fitting title for this exciting collection of recipes from the founders of the hugely respected restaurant of the same name. In this beautiful book, complete with stunning photography, Harneet, Devina and Nirmal have managed to capture the bustle and flavours of their childhoods in Kolkata, and the intricacy of true homestyle dishes from across India. From Maa's Kashmiri Lamb Chops (which have garnered outstanding reviews from many restaurant critics) to Wild Rabbit Pulao, these exceptional recipes are impressively authentic, yet given a modern twist. Throughout the book, the authors share personal anecdotes about their recipes and give handy cheats to make things easier for the home cook, including time-saving tips and alternative ingredients. With chapters covering Small Plates, Big Plates, Sweet Plates & Drinks and Sides & Spice, Gunpowder is the perfect opportunity to create some of these widely admired dishes in your own home.

660 Curries

Author : Raghavan Iyer
Publisher : Workman Publishing Company
ISBN 13 : 0761187464
Total Pages : 832 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis 660 Curries by : Raghavan Iyer

Download or read book 660 Curries written by Raghavan Iyer and published by Workman Publishing Company. This book was released on 2016-07-05 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curry is Salmon with Garlic and Turmeric. Curry is Grilled Chicken with Cashew-Tomato Sauce. Curry is Asparagus with Tomato and Crumbled Paneer. Curry is Lamb with Yellow Split Peas, Chunky Potatoes with Spinach, Tamarind Shrimp with Coconut Milk, Baby Back Ribs with a Sweet-Sour Glaze and Vinegar Sauce, Basmati Rice with Fragrant Curry Leaves. Curry is vivid flavors, seasonal ingredients, a kaleidoscope of spices and unexpected combinations. And 660 Curries is the gateway to the world of Indian cooking, demystifying one of the world's great cuisines. Presented by the IACP award–winning Cooking Teacher of the Year (2004), Raghavan Iyer, 660 Curries is a joyous food-lover's extravaganza. Mr. Iyer first grounds us in the building blocks of Indian flavors—the interplay of sour (like tomatoes or yogurt), salty, sweet, pungent (peppercorns, chiles), bitter, and the quality of unami (seeds, coconuts, and the like). Then, from this basic palette, he unveils an infinite art. There are appetizers—Spinach Fritters, Lentil Dumplings in a Buttermilk Coconut Sauce—and main courses—Chicken with Lemongrass and Kaffir-Lime Leaves, Lamb Loin Chops with an Apricot Sauce. Cheese dishes—Pan-Fried Cheese with Cauliflower and Cilantro; bean dishes—Lentil Stew with Cumin and Cayenne. And hundreds of vegetable dishes—Sweet Corn with Cumin and Chiles, Chunky Potatoes with Golden Raisins, Baby Eggplant Stuffed with Cashew Nuts and Spices. There are traditional, regional curries from around the subcontinent and contemporary curries. Plus all the extras: biryanis, breads, rice dishes, raitas, spice pastes and blends, and rubs. curry, n.—any dish that consists of either meat, fish, poultry, legumes, vegetables, or fruits, simmered in or covered with a sauce, gravy, or other liquid that is redolent with any number of freshly ground and very fragrant spices and/or herbs.

The Cuisines of India

Author : Smita Chandra
Publisher : Ecco
ISBN 13 : 9780060935184
Total Pages : 320 pages
Book Rating : 4.9/5 (351 download)

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Book Synopsis The Cuisines of India by : Smita Chandra

Download or read book The Cuisines of India written by Smita Chandra and published by Ecco. This book was released on 2001-08-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exotic culinary journey through the rich and flavorful regions of India is filled with a wealth of unusual as well as traditional recipes accompanied by descriptons of locales, legends, history, and stunning illustrations. 20,000 first printing.

Indian Grill

Author : Smita Chandra
Publisher : Ecco
ISBN 13 : 9780880016872
Total Pages : 178 pages
Book Rating : 4.0/5 (168 download)

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Book Synopsis Indian Grill by : Smita Chandra

Download or read book Indian Grill written by Smita Chandra and published by Ecco. This book was released on 1999-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last decade, Indian food has grown ever more popular throughout North America. Now, in this one-of-a-kind cookbook, Smita Chandra introduces the ancient art of tandoori cooking, modified for a kitchen or backyard grill. Since most home chefs in America don't have access to a tandoor -- a large clay oven sunk into the ground and layered with glowing charcoal -- Chandra spent years perfecting traditional tandoori recipes for the home grill. In Indian Grill, she presents a complete range of over 100 dishes, from vegetables and chicken to seafood and lamb, with accompanying raitas, chutneys, and dips. Other chapters are devoted to appetizers and drinks, basic sauces, soups and salads, and rice. Recipe headnotes offer the reader a culinary history, evoking the beguiling tastes, smells, and sights of India. Among the mouth-watering recipes are Machali Masala (grilled breaded salmon steaks marinated in olive oil, lemon juice, herbs, and spices); Achari Kabobs (lamb marinated in pickling spices, onions, and vinegar); and Thayir Pachadi (cucumber with grilled potatoes, onions, and tomatoes in yogurt); as well as many others. Vegetarians, who often have little choice at barbecues, will find a sumptuous selection of vegetable dishes, such as Baingan Kashmiri (baby eggplant coated in a sweet-and-sour tamarind fennel sauce served with grilled apples). Ideal for both the summer backyard barbecue and the indoor kitchen grill, Indian Grill is a fresh, flavorful, and healthy take on Indian cooking, tandoori style.

Vegetarian India

Author : Madhur Jaffrey
Publisher : Knopf
ISBN 13 : 1101874864
Total Pages : 449 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Vegetarian India by : Madhur Jaffrey

Download or read book Vegetarian India written by Madhur Jaffrey and published by Knopf. This book was released on 2015-10-27 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “queen of Indian cooking” (Saveur) and seven-time James Beard Award–winning author shares the delectable, healthful, vegetable- and grain-based foods enjoyed around the Indian subcontinent. “The world’s best-known ambassador of Indian cuisine travels the subcontinent to showcase the vast diversity of vegetarian dishes. Best of all: She makes them doable for the Western cook.” —The Washington Post Vegetarian cooking is a way of life for more than 300 million Indians. Jaffrey travels from north to south, and from the Arabian Sea to the Bay of Bengal, collecting recipes for the very tastiest dishes along the way. She visits the homes and businesses of shopkeepers, writers, designers, farmers, doctors, weavers, and more, gathering their stories and uncovering the secrets of their most delicious family specialties. From a sweet, sour, hot, salty Kodava Mushroom Curry with Coconut originating in the forested regions of South Karnataka to simple, crisp Okra Fries dusted with chili powder, turmeric, and chickpea flour; and from Stir-Fried Spinach, Andhra Style (with ginger, coriander, and cumin) to the mung bean pancakes she snacks on at a roadside stand, here Jaffrey brings together the very best of vegetable-centric Indian cuisine and explains how home cooks can easily replicate these dishes—and many more for beans, grains, and breads—in their own kitchens. With more than two hundred recipes, beautifully illustrated throughout, and including personal photographs from Jaffrey’s own travels, Vegetarian India is a kitchen essential for vegetable enthusiasts and home cooks everywhere.

Mangoes & Curry Leaves

Author : Jeffrey Alford
Publisher : Artisan Books
ISBN 13 : 1579655653
Total Pages : 382 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis Mangoes & Curry Leaves by : Jeffrey Alford

Download or read book Mangoes & Curry Leaves written by Jeffrey Alford and published by Artisan Books. This book was released on 2005-11-01 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: For this companion volume to the award-winning Hot Sour Salty Sweet, Jeffrey Alford and Naomi Duguid travel west from Southeast Asia to that vast landmass the colonial British called the Indian Subcontinent. It includes not just India, but extends north to Pakistan, Bangladesh, and Nepal and as far south as Sri Lanka, the island nation so devastated by the recent tsunami. For people who love food and cooking, this vast region is a source of infinite variety and eye-opening flavors. Home cooks discover the Tibetan-influenced food of Nepal, the Southeast Asian tastes of Sri Lanka, the central Asian grilled meats and clay-oven breads of the northwest frontier, the vegetarian cooking of the Hindus of southern India and of the Jain people of Gujarat. It was just twenty years ago that cooks began to understand the relationships between the multifaceted cuisines of the Mediterranean; now we can begin to do the same with the foods of the Subcontinent.

Tiffin

Author : Sonal Ved
Publisher : Black Dog & Leventhal
ISBN 13 : 0316415774
Total Pages : 496 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis Tiffin by : Sonal Ved

Download or read book Tiffin written by Sonal Ved and published by Black Dog & Leventhal. This book was released on 2018-10-23 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open a continent of flavors with Tiffin, an extraordinarily beautiful cookbook that focuses on India's regional diversity. Named a New York Times 'Best Cookbook' of the year, it won three Gourmand World Cookbook Awards including 'Best Indian Cookbook.' Packed with gorgeous photographs and illustrations to make your mouth water, Tiffin unlocks the rich diversity of regional Indian cuisine for the home cook. Featuring more than 500 recipes are organized by region and then by course, Tiffin includes: vegetarian dishes hearty meat-filled dinners scrumptious seafood 10-minute dazzling appetizers impossibly easy homemade breads exotic desserts Even cooling complementary beverages Award-winning chef Floyd Cardoz writes in the foreword, "I love Indian cuisine, the variety it offers, the cooking techniques, and the use of flavor and texture. I want the world to enjoy and celebrate this multiplicity in food that India has to offer." Compiled and explicated by an experienced Indian cookery expert, Sonal Ved, these authentic dishes are rarely found in other cookbooks. Bon Appetit praises: "[Tiffin is] the kind of book I'll keep picking up and referring back to, learning something new about Indian cuisine every time."

Tasting India

Author : Christine Manfield
Publisher : Simon and Schuster
ISBN 13 : 1925791327
Total Pages : 1038 pages
Book Rating : 4.9/5 (257 download)

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Book Synopsis Tasting India by : Christine Manfield

Download or read book Tasting India written by Christine Manfield and published by Simon and Schuster. This book was released on 2018-12-01 with total page 1038 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christine Manfield’s ode to Indian cooking quickly immerses you in the colour, spice, strong flavours and glorious chaos of the sub-continent ... a cookbook that’s practical, yes, but also full of heart. Gourmet Traveller ‘This is my story of India, a story gathered across many visits, connecting with people in various walks of life. The recipes I’ve collected along the way reflect the stories of countless mothers, grandmothers, daughters, sons of daughters, brothers, sisters and aunts, as told to me during my travels.’ Tasting India is a gastronomic odyssey through home kitchens, crowded alleyways, fine restaurants and street shacks to explore the masterful, complex and vibrant tapestry of Indian cuisine. Along the way, this captivating country comes alive as Christine Manfield describes its food, landscape, culture and traditions with her trademark passion, curiosity and expertise. This award winning cookbook has been fully revised in paperback and includes three new chapters on the Punjab, Gujarat and Hyderabad, plus Christine’s insider tips on where to sleep, eat and shop throughout India. AWARDS International Cookbook of the Year, 2012 International Association of Culinary Professionals, New York Best Culinary Travel Book, 2012 IACP awards, New York Best Illustrated Book, 2012 Australian Book Industry Awards Finalist, Andre Simon 2012 Book Awards, London

Food is Culture

Author : Massimo Montanari
Publisher : Columbia University Press
ISBN 13 : 0231137907
Total Pages : 166 pages
Book Rating : 4.2/5 (311 download)

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Book Synopsis Food is Culture by : Massimo Montanari

Download or read book Food is Culture written by Massimo Montanari and published by Columbia University Press. This book was released on 2006 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly written by a distinguished culinary historian, Food Is Culture explores the innovative premise that everything having to do with food--its capture, cultivation, preparation, and consumption--represents a cultural act. Even the "choices" made by primitive hunters and gatherers were determined by a culture of economics (availability) and medicine (digestibility and nutrition) that led to the development of specific social structures and traditions. Massimo Montanari begins with the "invention" of cooking which allowed humans to transform natural, edible objects into cuisine. Cooking led to the creation of the kitchen, the adaptation of raw materials into utensils, and the birth of written and oral guidelines to formalize cooking techniques like roasting, broiling, and frying. The transmission of recipes allowed food to acquire its own language and grow into a complex cultural product shaped by climate, geography, the pursuit of pleasure, and later, the desire for health. In his history, Montanari touches on the spice trade, the first agrarian societies, Renaissance dishes that synthesized different tastes, and the analytical attitude of the Enlightenment, which insisted on the separation of flavors. Brilliantly researched and analyzed, he shows how food, once a practical necessity, evolved into an indicator of social standing and religious and political identity. Whether he is musing on the origins of the fork, the symbolic power of meat, cultural attitudes toward hot and cold foods, the connection between cuisine and class, the symbolic significance of certain foods, or the economical consequences of religious holidays, Montanari's concise yet intellectually rich reflections add another dimension to the history of human civilization. Entertaining and surprising, Food Is Culture is a fascinating look at how food is the ultimate embodiment of our continuing attempts to tame, transform, and reinterpret nature.

Essential Kerala Cook Book

Author : Vijayan Kannampilly
Publisher : Penguin UK
ISBN 13 : 9351180026
Total Pages : 198 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Essential Kerala Cook Book by : Vijayan Kannampilly

Download or read book Essential Kerala Cook Book written by Vijayan Kannampilly and published by Penguin UK. This book was released on 2003-04-28 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent times, the coconut-flavoured cuisine of the Malayalis has gained immense popularity. Appam and Istoo, Avial and Olan, Irachi Biryani and Pathiri, all these and more are now served in restaurants and homes all over India. In this collection, the author hilights recipes that are considered to be specialities of dofferent regions and communities of the state, from the typical vegetarian hindu dishes of Palakkad to the syrian christian delicacies of Tranvancore.

The Penguin Book of Modern Indian Short Stories

Author : Stephen Alter
Publisher : Penguin UK
ISBN 13 : 9351183335
Total Pages : 372 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis The Penguin Book of Modern Indian Short Stories by : Stephen Alter

Download or read book The Penguin Book of Modern Indian Short Stories written by Stephen Alter and published by Penguin UK. This book was released on 2001-10-11 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty classic short stories from master writers across the country This superb collection contains some of the best Indian short stories written in the last fifty years, both in English and in the regional languages. Some of these stories – ‘We Have Arrived in Amritsar’ by Bhisham Sahni, ‘Companions’ by Raja Rao, ‘The Sky and the Cat’ by U.R. Anantha Murthy, ‘A Devoted Son’ by Anita Desai – have been widely anthologized and are well known. Others, like Premendra Mitra’s ‘The Discovery of Telenapota’, Gangadhar Gadgil’s ‘The Dog that Ran in Circles’, Mowni’s ‘A Loss of Identity’, O.V. Vijayan’s ‘The Wart’ and Devanuru Mahadeva’s ‘Amasa’, are less familiar to readers but are nevertheless classics of the art of the short story. This new and revised edition includes three additional classics: R.K. Narayan’s ‘Another Community’, Avinash Dolas’s ‘The Victim’ and Ismat Chughtai’s ‘The Wedding Shroud’. The Penguin Book of Modern Indian Short Stories is a marvellous and entertaining introduction to the rich diversity of pleasures that the Indian short story–a form that has produced masters in over a dozen languages–can offer.

Our Journey with Food Cookery Book

Author : Tammera J. Karr
Publisher :
ISBN 13 : 9780999556283
Total Pages : 243 pages
Book Rating : 4.5/5 (562 download)

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Book Synopsis Our Journey with Food Cookery Book by : Tammera J. Karr

Download or read book Our Journey with Food Cookery Book written by Tammera J. Karr and published by . This book was released on 2018 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the heels of Dr. Tammera Karr's second edition of Our Journey with Food comes her cookery book of the same name. Dr. Karr's Our Journey with Food Cookery Book continues to delve into the history of the foods we eat, cultural traditions that keep food at the center of the family, and the continuing evolution of our food industry. With 200 enticing recipes, this book will spark memories of dishes long forgotten or introduce you to traditions and methods of cooking you may not have known existed. Filled with tips about how to resurrect the almost lost art of food preparation techniques, including canning and preserving. Our Journey with Food Cookery Book is a blend of Dr. Karr's personal experiences living in rural Oregon, a deep connection to her family's lore, in-depth research, and solid science that brings to life historical cookery from a modern-day perspective. Grounded in the belief that the most nourishing foods are whole, seasonal, unprocessed, and organic, Our Journey with Food Cookery Book is a rich compilation of recipes that promote optimal health through tradition, variety and nutrient density.