Commando Mindset

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Commando Mindset

Author : Ben Williams
Publisher : Penguin UK
ISBN 13 : 024198761X
Total Pages : 256 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis Commando Mindset by : Ben Williams

Download or read book Commando Mindset written by Ben Williams and published by Penguin UK. This book was released on 2021-01-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Extraordinary. This book will inspire you to reach your full potential' Jason Fox Are you stuck in a rut? Do you have more to give? Do you dream of leading a different life? Ben Williams was struggling with drug addiction and battling suicidal thoughts when he saw an advert for the Royal Marines Commandos that changed his life forever. Serving ten years in the Commandos, he learnt important lessons about purpose, integrity, motivation and teamwork. Leaving the Commandos because of injury, Ben set up a coaching business that has helped high-performance companies and professional sports teams like the England Football Squad, coaching them in the build-up to their outstanding performance at the 2018 World Cup. Now Ben is sharing his principles for success. In Commando Mindset, Ben reveals his process for achieving goals of any size to help you take your life to the next level. Inside you'll learn how to: - identify your personal inspirations and values - overcome your fears - set and achieve realistic goals - keep yourself motivated Whether you want to set up a business, run a marathon for the first time or learn a new skill, the Commando Mindset will help you reach your full potential and achieve anything you set your mind to.

Becoming The 0. 1%

Author : Gareth Timmins
Publisher : Hodder Paperbacks
ISBN 13 : 9781529363531
Total Pages : 0 pages
Book Rating : 4.3/5 (635 download)

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Book Synopsis Becoming The 0. 1% by : Gareth Timmins

Download or read book Becoming The 0. 1% written by Gareth Timmins and published by Hodder Paperbacks. This book was released on 2022-06-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Overcome any obstacle that life throws at you by cultivating an unbreakable mindset and learning to think like a Royal Marines Commando* What readers are saying about Becoming the 0.1%: 'A really interesting insight into the process of forging a Royal Marine Commando and becoming one of a very select group of elite performers' ⭐⭐⭐⭐⭐ 'Painfully truthful and honest, becoming the 0.1% is one of the best book's you'll read' ⭐⭐⭐⭐⭐ 'Essential reading for all leaders' ⭐⭐⭐⭐⭐ 'The lessons from this book are essential lessons for life' ⭐⭐⭐⭐⭐ 'This is an absolute masterpiece' ⭐⭐⭐⭐⭐ __________ Historical recruitment campaigns to become a Royal Marines Commando drew on a harrowing but intriguing narrative: 99.9% Need Not Apply. In 2005, only one in a thousand applications for the Royal Marines were successful in reaching the end of training, earning the Coveted Green Beret - a world renowned symbol of excellence. Becoming the 0.1% is the first-ever diary account of this training regime, charting the odds-stacked journey of Gareth Timmins, a 20-year-old recruit at the time, and providing a psychological framework for understanding how he was able to cultivate the mental strength and resilience needed to push through to success. Each week of training is accompanied by lessons on his short-comings and growth to peak performance. It uses real-life and often terrifying experiences to describe to the reader the edge you need to cultivate a 0.1% mindset and succeed in life and work, by learning how to: - Visualise achievements - Combat fatigue and burnout - Stay motivated by not losing sight of the end goal - Eradicate complacency and achieve mastery - Redefine expectation and regulate disappointment - Live without convenience - Thrive under pressure - Break down self-imposed limitations - Be held accountable to others __________ 'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' -- Levison Wood 'It will help you to navigate life.' -- The Times

The Commando Way

Author : Bram Connolly
Publisher : Allen & Unwin
ISBN 13 : 1761060023
Total Pages : 253 pages
Book Rating : 4.7/5 (61 download)

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Book Synopsis The Commando Way by : Bram Connolly

Download or read book The Commando Way written by Bram Connolly and published by Allen & Unwin. This book was released on 2020-08-04 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'For Bram to share his amazing stories is a gift . . . you can't help but be inspired.' - Paul Roos To be a good leader you first have to be a good follower, but to be a great leader you have to remember that being a good follower wasn't easy. Imagine having access to the planning, training and motivational secrets of Australia's most elite military operators; then imagine being able to adapt what they know to your own everyday life. This is what Bram Connolly gives us in this smart, surprising, optimistic and autobiographical manual for resilience, personal leadership and success. In sharing the tedium of training as a raw recruit and taking us into the pitch of battle during some of the toughest fighting in Afghanistan, Bram Connolly reminds us among other things that it is okay to be bored, that laziness can quickly become a habit, that there are advantages in being scared and that it's fine to let go. Clear-headed, honest and self-deprecating, The Commando Way offers powerful lessons that can be used in all aspects of life, no matter who you are. 'The Commando Way is an engaging and practical journey . . . a must read for leaders in any stage of their own leadership journey.' - General Stanley McChrystal (Ret'd), former commander of US and International Security Assistance Forces Afghanistan

Storming Las Vegas

Author : John Huddy
Publisher : Ballantine Books
ISBN 13 : 0345514416
Total Pages : 386 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Storming Las Vegas by : John Huddy

Download or read book Storming Las Vegas written by John Huddy and published by Ballantine Books. This book was released on 2009-04-28 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: On September 20, 1998, Jose Vigoa, a child of Fidel Castro’s revolution, launched what would be the most audacious and ruthless series of high-profile casino and armored car robberies that Las Vegas had ever seen. In a brazen sixteen-month reign of terror, he and his crew would hit the crème de la crème of Vegas hotels: the MGM, the Desert Inn, the New York—New York, the Mandalay Bay, and the Bellagio. The robberies were well planned and executed, and the police–“the stupids,” as Vigoa contemptuously referred to them–were all but helpless to stop them. But Lt. John Alamshaw, the twenty-three-year veteran in charge of robbery detectives, was not giving up so easily. For him, Vigoa’s rampage was a personal affront. And he would do whatever it took, even risk his badge, to bring Vigoa down.

The Commando Entrepreneur

Author : Damian McKinney
Publisher :
ISBN 13 : 9781909273610
Total Pages : 0 pages
Book Rating : 4.2/5 (736 download)

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Book Synopsis The Commando Entrepreneur by : Damian McKinney

Download or read book The Commando Entrepreneur written by Damian McKinney and published by . This book was released on 2015-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of his previous book The Commando Way, Damian McKinney delves deeper into the links and lessons of achieving high performance in the military and business worlds. Drawing on his own experience as a Royal Marine and as a highly successful international business consultant, McKinney writes about the values of being a Marine that have served him well in his commercial life. He suggests that the 'commando entrepreneur' is a particularly vital and valuable role in business success, the strengths offered by a disciplined 'maverick', able to innovate outside the restrictions of everyday business. What are the characteristics of a commando entrepreneur? McKinney explores these through interviews with renowned global business leaders, case studies of work undertaken by his consultancy, and stories from military history. From this unique range of advice and experience he provides guidance for senior business people to help them discover and unleash their commando entrepreneur, and improve both individual and company performance.

Leadership Secrets of the Rogue Warrior

Author : Richard Marcinko
Publisher :
ISBN 13 : 9780671545147
Total Pages : 178 pages
Book Rating : 4.5/5 (451 download)

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Book Synopsis Leadership Secrets of the Rogue Warrior by : Richard Marcinko

Download or read book Leadership Secrets of the Rogue Warrior written by Richard Marcinko and published by . This book was released on 1997 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marcinko, former Navy SEAL and author of the nationally bestselling "Rogue Warrior" novel, now offers a book which shows how anyone can apply the leadership skills he has honed to the challenges of business.

The Gladiator Mindset

Author : Adam Peaty
Publisher : Quercus
ISBN 13 : 1529418445
Total Pages : 320 pages
Book Rating : 4.5/5 (294 download)

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Book Synopsis The Gladiator Mindset by : Adam Peaty

Download or read book The Gladiator Mindset written by Adam Peaty and published by Quercus. This book was released on 2021-11-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers 'The most dominant sportsperson in Great Britain today - and perhaps ever' Telegraph From one of the best elite athletes on the planet comes a book bursting with no-nonsense advice on how to locate your inner gladiator, and first-hand wisdom to help you push yourself beyond what you thought was possible. We are all capable of locating greatness within us and achieving hitherto unimaginable feats. Whether you are old and wise or young and bursting with energy, there are limits you are imposing on yourself that this book will help you reconsider. Adam Peaty shows you how to take more control of your life and helps you both discover and develop your talents. He shares his own ten secrets to a winning mental attitude, whether it be at home, at work, on the sports field, or within ourselves. This is an inspirational handbook for personal achievement and positive living. THE GLADIATOR MINDSET will inspire you to find and develop your talent and have the confidence to believe in yourself. Let's be better than we were yesterday. "Hopefully, this is a catalyst for not only Team GB but also the people back home to go to another gear, to say: 'We've been through a tough time, there's been a lot of complaining, a lot of excuses, a lot of negative things, but now we've got to switch our mindset.'" - Adam Peaty

Moodset

Author : Tim Wigham
Publisher : AuthorHouse
ISBN 13 : 1728373999
Total Pages : 107 pages
Book Rating : 4.7/5 (283 download)

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Book Synopsis Moodset by : Tim Wigham

Download or read book Moodset written by Tim Wigham and published by AuthorHouse. This book was released on 2022-08-02 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you set your own mood? If you are a team leader, a team captain, or a team coach, you also set the team mood. Do you understand how to continually improve in this critical role? If you are a parent or guardian, the mood you set in the home and for your children is the legacy you leave for future generations. Moodset is about what we feel and sense, the atmosphere, the energy, the heart and soul of a group in a certain place. Some call it performance climate. Moodset is as important as mindset for inspiring excellence. Creating a climate for excellence is a never-ending pursuit so this book aims to stimulate ideas, and to share insights for inspiration! The book draws on real examples from school groups to elite military organisations, and from professional sports teams to offshore rig teams. The lessons learned from dozens of performance climates, about how moodset drives excellence, will help you raise the bar and raise your game.

The Falklands War

Author : Terence Victor Barnes
Publisher : Terence Victor Barnes
ISBN 13 :
Total Pages : 250 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis The Falklands War by : Terence Victor Barnes

Download or read book The Falklands War written by Terence Victor Barnes and published by Terence Victor Barnes. This book was released on 2024-03-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is my second book about the Falklands War, The book is foreword by Major-General Malcolm Hunt OBE FRSA. .This time I have recorded interviews, written statements from both British and Argentine Marines and even permission to publish a poem! These are backed up with some iconic pictures. 40 Commando Royal Marines gets little or no coverage during the Falkland’s war. Many historians dismiss the unit as only playing the bland role of Brigade reserve. This was NOT the case. Alpha and Charlie Companies were attached to the Welsh Guards and took the southern route towards Port Stanley. Others were committed to 45 Commando RM and as for Bravo and HQ well, they were kept busy with actions on the West Island. My concept in this book is to give personal accounts by myself from or attached to 40 Commando RM and our adversaries from the Argentine Marines, during Operation Corporate (1982). As a young 19 year old Royal Marine in 9 Troop, C Company, I landed with the first wave at San Carlos Settlement Blue Beach, progressed on to Wreck Point, Ajax Bay and with the rest of A and C Companies was eventually attached to the Welsh Guards after the air bombing of Sir Galahad. During this period we formed the start line for the attack on Mount Harriet, advanced on Mount William and took Sapper Hill in the only 'hot' helicopter assault during the war that resulted in casualties and fatalities. A hill that the Welsh Guards seem to imply they alone had attacked and won. The fact being that the Welsh Guards did not fire one shot. The synopsis: A brief resume before my induction into the Royal Marines training at Commando Training Centre Royal Marines (CTCRM). The Falklands-War call up and sailing south on the P&O SS Canberra. The first landings at San Carlos Settlement off HMS Fearless at night. Air attacks In Bomb Alley. A and C Companies move from 3 Commando Brigade to join the 5th Army Brigade at Bluff Cove to replace the loss of Welsh Guards on Sir Galahad. A and C Companies southern route. Yomping over rivers of rock to the start line for the attack on Mount Harriet. Another night yomp this time through a mine field and getting stuck with casualties,. the little known and only 'hot' helicopter attack during the Falklands War on Sappers Hill by 9 and some members of 8 Troop. There is also a section on the Royal Marines ships attachment on HMS Yarmouth. The written accounts explain in some detail about being stuck in a minefield for five hours with casualties. Then immediately afterwards, the only helicopter daytime attack, under fire from Argentine Marines, by 9 Troop, 40 Commando Royal Marines at Sappers Hill, the last high ground before Port Stanley. This episode resulted in fatalities and casualties. Finally I comment on the Pros and Cons of the War and an unpalatable plaque placed on Sapper Hill by the Welsh Guards.

Never Eat Alone

Author : Keith Ferrazzi
Publisher : Penguin UK
ISBN 13 : 0241971004
Total Pages : 356 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis Never Eat Alone by : Keith Ferrazzi

Download or read book Never Eat Alone written by Keith Ferrazzi and published by Penguin UK. This book was released on 2014-06-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated and expanded edition of the runaway bestseller Never Eat Alone by Keith Ferrazzi Proven advice on networking for success: over 400,000 copies sold. As Keith Ferrazzi discovered early in life, what distinguishes highly successful people from everyone else is the way they use the power of relationships - so that everyone wins. His form of connecting to the world around him is based on generosity and he distinguishes genuine relationship-building from the crude, desperate glad-handling usually associated with 'networking'. In Never Eat Alone, Ferrazzi lays out the specific steps - and inner mindset - he uses to reach out to connect with the thousands of colleagues, friends, and associates on his Rolodex, people he has helped and who have helped him. He then distills his system of reaching out to people into practical, proven principles. Keith Ferrazzi is founder and CEO of Ferrazzi Greenlight, a marketing and sales consulting company. He is the author of the #1 New York Times bestseller Who's Got Your Back and has been a contributor to Inc., the Wall Street Journal, and Harvard Business Review. Previously, he was CMO of Deloitte Consulting and at Starwood Hotels & Resorts, and CEO of YaYa media. He lives in Los Angeles and New York.

Dear England

Author : Jonathan Northcroft
Publisher : Kings Road Publishing
ISBN 13 : 1785122533
Total Pages : 273 pages
Book Rating : 4.7/5 (851 download)

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Book Synopsis Dear England by : Jonathan Northcroft

Download or read book Dear England written by Jonathan Northcroft and published by Kings Road Publishing. This book was released on 2024-06-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MUST-READ BOOK FOR ENGLAND'S EURO 2024 JOURNEY The definitive, behind-the-scenes account of England's journey from no-hopers to genuine contenders. Under the stewardship of Gareth Southgate and captained by Harry Kane, England will arrive in Germany as favourites to win Euro 2024 and finally end all those trophy-less years of hurt. It's taken for granted that England are now considered serious challengers at major football tournaments but prior to Southgate, this wasn't the case. 'Golden generations' came and went, with club rivalries and big egos ensuring that England camps had a fractured, toxic atmosphere where performances on the pitch paled in comparison to their club successes. So, how did we get here? Dear England: The Real Story of the Three Lions Rebirth delves into Southgate's turbulent journey to being hired as England manager, to his emergence as a waistcoated cult figure and becoming the country's most successful manager since Sir Alf Ramsey. Award-winning football writers Jonathan Northcroft and Rob Draper have had extraordinary access to the England team during Southgate's tenure and take us behind the scenes as they interview key backroom staff and players, including Gareth Southgate, Harry Kane, Raheem Sterling, Declan Rice, John Stones, Bukayo Saka, Dan Ashworth, Martin Glenn, Steve Cooper, Jesse Lingard, Danny Rose, Wayne Rooney, Gary Neville and many more, to give the complete account of the highs and lows of Southgate's reign and the sea change that took place throughout the entire England set up. For the first time, this is the real story of England's evolution both on and off the pitch, revealing how Southgate transformed a failing culture and empowered young people to write their own history.

The Positive Shift

Author : Catherine A. Sanderson
Publisher : BenBella Books
ISBN 13 : 1946885711
Total Pages : 320 pages
Book Rating : 4.9/5 (468 download)

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Book Synopsis The Positive Shift by : Catherine A. Sanderson

Download or read book The Positive Shift written by Catherine A. Sanderson and published by BenBella Books. This book was released on 2019-01-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.

Seventh-Inning Stretch

Author : Dennis Labriola
Publisher : Morgan James Publishing
ISBN 13 : 1631957279
Total Pages : 125 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Seventh-Inning Stretch by : Dennis Labriola

Download or read book Seventh-Inning Stretch written by Dennis Labriola and published by Morgan James Publishing. This book was released on 2022-02-15 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through this collection of memorable short stories of Dennis Labriola’s life, the objective of Seventh-Inning Stretch is to entertain and trigger similar memories in the reader. This is a faith-based book with an intentional slant towards men and biblical manhood. Through the Dennis’ often-humorous storytelling, Seventh-Inning Stretch hopes to create an emotional response from the reader then offers biblical anecdotes to inspire the reader to acknowledge and appreciate the people God placed in their own life. This is not so much a teaching work, but is meant to be entertaining, with an Afterthought after each chapter pointing to a biblical precept. Seventh-Inning Stretch is unique in that it is a collection of short stories, making it easy to read stirring and inspiring the memories and emotions—and hopefully faith—of the reader. It also connects Dennis’ story with God’s story, demonstrating how deeply God cares about and walks with everyone, even if unaware.

The Ethics of Special Ops

Author : Deane-Peter Baker
Publisher : Cambridge University Press
ISBN 13 : 1009292080
Total Pages : 247 pages
Book Rating : 4.0/5 (92 download)

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Book Synopsis The Ethics of Special Ops by : Deane-Peter Baker

Download or read book The Ethics of Special Ops written by Deane-Peter Baker and published by Cambridge University Press. This book was released on 2023-11-30 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of military ethics has generally been attentive to emerging trends in modern warfare. Cyber, robotics and AI, for example, have inspired an abundant and flourishing literature. One trend, however, has been largely overlooked: the emergence of special operations as a prominent instrument of statecraft. Drawing extensively on historical cases and first-hand experience, the authors of this book call attention to qualities inherent in special operations – and special operators – that challenge the moral framework which has long informed conventional military operations. Moral theorists will find this analysis provocative, while practitioners – those who conduct or oversee special operations and have an interest in the moral wellbeing of special operators – can put the authors' insights to practical use. Those who simply view with fascination the opaque world of special operations will find this book illuminating.

Reinvent Yourself

Author : Susan Kahn
Publisher : Kogan Page Publishers
ISBN 13 : 1398613304
Total Pages : 273 pages
Book Rating : 4.3/5 (986 download)

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Book Synopsis Reinvent Yourself by : Susan Kahn

Download or read book Reinvent Yourself written by Susan Kahn and published by Kogan Page Publishers. This book was released on 2024-02-03 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all striving towards a fulfilling career. Discover the psychological insights that will unlock your talent, build your confidence and allow you to develop a versatile mindset. You deserve a career that allows you to fully harness your skills and lead a rewarding and satisfying life. In Reinvent Yourself, Susan Kahn offers original psychological insights and strategies that will show you how to focus your efforts, build your network and navigate any challenge in your work life. Drawing upon both psychological research and first-hand stories from a diverse range of businesspeople and experts, this book is a call-to-action for you to overcome any doubts and tap into your full potential. Break free from the grind and pursue a career that works for you through the illuminating insights, strategies and stories from Reinvent Yourself.

Mayhem

Author : Steven Mann
Publisher : iUniverse
ISBN 13 : 0595284701
Total Pages : 390 pages
Book Rating : 4.5/5 (952 download)

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Book Synopsis Mayhem by : Steven Mann

Download or read book Mayhem written by Steven Mann and published by iUniverse. This book was released on 2003-07 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second book of the series, Boxer is pitted against unspeakable evils...his own and the world's. He's hired by a rich client in LaJolla to track down his runaway daughter. At the same time, Southern California is being terrorized by an elusive serial killer, who remains one step (and one victim) ahead of the police--and the FBI--who never know where he will strike, or when. His crime spree begins in the desert, outside Victorville, and ends...in L.A. Like two trains running, the inevitable occurs, in a thrilling climax...one filled with insight, action and mayhem.

Get Commando Fit

Author : Steve 'Commando' Willis
Publisher : Hachette UK
ISBN 13 : 0733633161
Total Pages : 160 pages
Book Rating : 4.7/5 (336 download)

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Book Synopsis Get Commando Fit by : Steve 'Commando' Willis

Download or read book Get Commando Fit written by Steve 'Commando' Willis and published by Hachette UK. This book was released on 2015-01-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to look good and feel great, there are NO EXCUSES, you must Get Commando Fit. Let Commando Steve show you how. Commando Steve Willis believes mental strength is the key to staying fit and healthy and living a stress-free, happy life. Get Commando Fit is a great starting point for anyone wanting to kick-start a healthier lifestyle, providing you with the building blocks you need to get started on your fitness journey, or to give you the motivation to keep you going. Commando Steve's favourite functional exercises are fully illustrated alongside a 4 -week fitness program. Also included are over 25 fully illustrated delicious, balanced recipes to fuel your body for optimum health and vitality. All the tools you need to look good and feel great are right here! There are no excuses, Get Commando Fit.