Color Meditation

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A Field Guide to Color

Author : Lisa Solomon
Publisher : Shambhala Publications
ISBN 13 : 1611806127
Total Pages : 145 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis A Field Guide to Color by : Lisa Solomon

Download or read book A Field Guide to Color written by Lisa Solomon and published by Shambhala Publications. This book was released on 2019-08-27 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Play with paint, get creative with color, and discover your personal palette--a joyful, interactive workbook for creativity, self-expression, and deepening your understanding of how color works. Color is one of the most profound ways we have to express ourselves. In this lively workbook for artists, graphic designers, hobbyists, and creators of all types, you will journal your way through fresh and enriching ways to develop a more personal connection to color in your art and life. Using watercolors, gouache, or any other water-based medium, dive into color theory and explore your personal style while playing with a balanced blend of experiments and color meditations. Discover a personal color wheel while exploring tints and shades. Experiment with color mixing while you make as many of one color as you can - and then name them all (honeydew green, avocado green, mint ice cream...). Through playful prompts and inspiring examples, and with lots of room for painting, this book will guide you to a new or expanded relationship with color and deepen your understanding of what color can do for you.

The Color Meditation Deck

Author : Lisa Solomon
Publisher : National Geographic Books
ISBN 13 : 161180938X
Total Pages : 0 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis The Color Meditation Deck by : Lisa Solomon

Download or read book The Color Meditation Deck written by Lisa Solomon and published by National Geographic Books. This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With 62 cards, The Color Meditation Deck offers over 500 potential combinations for endless color meditation opportunities. This deck gives you the mental space to concentrate on the act of creating itself instead of the anxiety that facing a blank page can give. It also adds a layer of surprise and challenge, helping you to break out of "creator's block" and find fresh inspiration. Draw a color meditation card (such as "triangles") and a parameter card (such as "only 3 colors"), grab your watercolors and paper, and get creative! Paint triangles in rows using red, yellow, and green. Or paint them in a star-shaped pattern. Or paint them willy-nilly across the page in all different sizes (equilateral? isosceles?). You can begin with the full-strength colors and then slowly add in white to tint them lighter each row. The options are endless and it's totally up to you! You can do quick versions in 5-10 minutes or really slow down and have them last as long as you'd like. The cards will not only lead you to a new relationship with paint and color but will offer a meditative break that can open you up for ideas and inspiration in all areas of your life. The deck is a perfect companion to A Field Guide to Color for anyone looking for even more color meditations, but with a booklet of some basic color theory, materials, and suggestions for how to get started, the deck also stands alone for creators who haven't yet experienced the book"--

Color Me Calm

Author : Lacy Mucklow
Publisher :
ISBN 13 : 1937994775
Total Pages : 211 pages
Book Rating : 4.9/5 (379 download)

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Book Synopsis Color Me Calm by : Lacy Mucklow

Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

The Diamond Color Meditation

Author : John Diamond
Publisher : Vital Health Publishing
ISBN 13 : 9781890995522
Total Pages : 74 pages
Book Rating : 4.9/5 (955 download)

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Book Synopsis The Diamond Color Meditation by : John Diamond

Download or read book The Diamond Color Meditation written by John Diamond and published by Vital Health Publishing. This book was released on 2006 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diamond Color Meditation presents an inspiring use of color in a therapeutic meditation that is designed for relaxation, deep personal growth, and healing. As you discover the power of each color, you will experience the healing effect it has on your mind, body, and soul. Going far beyond traditional color therapies, this book introduces a completely original concept that uses color to evoke the only true ealing--that which begins from within.

Vive Le Color! Peace (Adult Coloring Book and Pencils)

Author : Abrams Noterie
Publisher : Harry N. Abrams
ISBN 13 : 9781419722875
Total Pages : 0 pages
Book Rating : 4.7/5 (228 download)

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Book Synopsis Vive Le Color! Peace (Adult Coloring Book and Pencils) by : Abrams Noterie

Download or read book Vive Le Color! Peace (Adult Coloring Book and Pencils) written by Abrams Noterie and published by Harry N. Abrams. This book was released on 2016-06-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring is calming--especially when you have all of the supplies at your fingertips! This highly giftable kit contains a 96-page adult coloring book, eight soft-leaded vibrant colored pencils, and a sharpener. Fill in the meditative designs with a radiant spectrum of color and let the stress of daily life fade away! Kit includes 8 pencils (12 colors, including metallic and neon) and a pencil sharpener Top-bound coloring pad is perfect for the right- and left-handed Detachable sheets make it easy to display your finished work or share pages at coloring parties 94 images are printed double-sided on high-quality paper Compact size is great for travel, and a smaller page is less time-consuming to complete Pad has a thick backer board so that you can color with the book on your lap The Vive Le Color! collection includes: Vive Le Color! Africa (Adult Coloring Book) - ISBN 9781419722523 Vive Le Color! Arabia (Adult Coloring Book) - ISBN 9781419722530 Vive Le Color! Butterflies (Adult Coloring Book) - ISBN 9781419719806 Vive Le Color! Energy (Adult Coloring Book and Pencils) - ISBN 9781419720529 Vive Le Color! Flowers (Adult Coloring Book) - ISBN 9781419722547 Vive Le Color! Harmony (Adult Coloring Book and Pencils) - ISBN 9781419720536 Vive Le Color! India (Adult Coloring Book) - ISBN 9781419719820 Vive Le Color! Japan (Adult Coloring Book) - ISBN 9781617691812 Vive Le Color! Mandala (Adult Coloring Book) - ISBN 9781419722554 Vive Le Color! Meditation (Adult Coloring Book and Pencils) - ISBN 9781419722868 Vive Le Color! Peace (Adult Coloring Book and Pencils) - ISBN 9781419722875 Vive Le Color! Serenity (Adult Coloring Book and Pencils) - ISBN 9781419720543 Vive Le Color! Vitality (Adult Coloring Book and Pencils) - ISBN 9781419720550

Spirit of Color

Author : Connie Smith Siegel
Publisher : Watson-Guptill Publications
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Spirit of Color by : Connie Smith Siegel

Download or read book Spirit of Color written by Connie Smith Siegel and published by Watson-Guptill Publications. This book was released on 2008 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to integrate meditation, therapy, and color into one meaningful whole • The follow-up toSpirit of Drawing • Practical exercises to free self-expression • Ideal for educators as well as artists • Features inspired artwork by the author, students, and masters of color Spirit of Colorbrings exciting new ideas to the creation of art and the use of color—ideas that combine meditation, art therapy, and hands-on exploration of the creative experience. Sensory awareness, the technique used here and in the companion volume,Spirit of Drawing, is similar to Buddhist meditation. Author Connie Smith Siegel takes readers through a series of visual experiments that teach the relationships between touching, seeing, and moving. Soon artists are able to find the movements, shapes, and colors that express what they are experiencing in the moment. Exercises build to help artists create more complex color visuals—visuals that express our lives through color; explore the elements of air, earth, fire, and water; celebrate the expressive freedom of collage; reveal the union of drawing and color; and use color as a healing language. Part art instruction, part art therapy,Spirit of Colorcaptures the true spirit of artistic self-expression.

Color Meditation

Author : Kees Veenman
Publisher : SteinerBooks
ISBN 13 : 1584208740
Total Pages : 167 pages
Book Rating : 4.5/5 (842 download)

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Book Synopsis Color Meditation by : Kees Veenman

Download or read book Color Meditation written by Kees Veenman and published by SteinerBooks. This book was released on 2024-04-23 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is there also such a thing as 'the essence of color'? For me, the essence is the spiritual aspect that lives in color. Making this spiritual aspect accessible is the purpose of this book." -- Kees Veenman We are all familiar with the world of color, but can we learn to experience color more intensely? Can we learn to penetrate colors in a more profound way? This book takes the reader into the activity of the colors of the spectrum by investigating them meditatively. The author explains aspects of color phenomenology and prepares the reader for color meditations, including some that he has incorporated into his own personal practices. Kees Veenman, a phenomenologist who specializes in colors, begins by observing the spring gold and the autumn gold of trees before introducing the phenomenological method whereby his research connects with Goethe's theory of color and that of Rudolf Steiner. Using numerous examples and experiments, Veenman guides the reader toward the dynamics and essence of colors, describing his research into the nature of colors along with fresh questions that help us penetrate the world of colors ever more deeply. The author also considers light therapy and the relationship of colors to the seasons, as well as to fairytales. The reader is encouraged to meditate with and in colors to discover and experience, among other things, consciousness of Christ. All of this is presented with clear descriptions supplemented with color images. Color Meditation is for those who want to appreciate the phenomena and wonders--the being--of color more deeply and fully understand how color can enrich one's soul and spiritual activity. "The correspondence between the emergence and effect of a color outside us and the appearance within us is found in the polarity between light and darkness. Light is a symbol of clear day consciousness, whereas darkness represents the impenetrability of the will. Here we come to the intimate relationship between the world of colors and that of human consciousness with its active and passive side." -- Christine Gruwez (foreword) Translated by Laura Liska from Kleurmeditatie (Uitgeverij Pentagon, Amsterdam, 2015). Cover image by Beppe Assenza (1905-1985): Eklipse, watercolor, 23.5 x 20.5 in.

The Meditation Coloring Book

Author : Arcturus Publishing
Publisher :
ISBN 13 : 9781784282837
Total Pages : 0 pages
Book Rating : 4.2/5 (828 download)

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Book Synopsis The Meditation Coloring Book by : Arcturus Publishing

Download or read book The Meditation Coloring Book written by Arcturus Publishing and published by . This book was released on 2016-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our busy lives, we need to set time aside for chilling out and calming our thought processes. This conveniently-sized pocketbook provides an easy escape from daily stresses and worries, and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge even the most advanced coloring book fan.

The Chill Skill

Author : Niall Breslin
Publisher :
ISBN 13 : 9780717191109
Total Pages : 32 pages
Book Rating : 4.1/5 (911 download)

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Book Synopsis The Chill Skill by : Niall Breslin

Download or read book The Chill Skill written by Niall Breslin and published by . This book was released on 2021-02-19 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bressie's third picture book helps children manage anger when things don't go their way.

SWEA Tree Color Meditation

Author : Rasheedah Sharif
Publisher : Outskirts Press
ISBN 13 : 1977263593
Total Pages : 80 pages
Book Rating : 4.9/5 (772 download)

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Book Synopsis SWEA Tree Color Meditation by : Rasheedah Sharif

Download or read book SWEA Tree Color Meditation written by Rasheedah Sharif and published by Outskirts Press. This book was released on 2023-02-18 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are able to place yourself in one of the following situations or something similar, color meditation will benefit. “I’d rather be in a different state of mind than deal with all the stress I’m going through, so I self-medicate.” “I get panic attacks and anxiety and it becomes hard for me to breathe.” “My anger is out of control!” “It’s hard for me to concentrate.” Color meditation is a conscious activity focused on relaxing the mind and body through breathing. It clears the mind from on-going thoughts and outside distractions. Nature has provided everything we need. Most importantly is the air we breathe. Breathing in color is for the spirit, just like food is for the body. "The activities are à wonderful bonus! If you take your time and answer the questions openly and honestly you really can tap into your inner self, I know I did. Thank you." YaYa B. We are the sun, water, earth and air.

Astrological Healing: The Power of Color and Light in Your Birth Chart

Author : Curt L. Roberts
Publisher : Gavin Jay Maureemootoo
ISBN 13 :
Total Pages : 211 pages
Book Rating : 4./5 ( download)

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Book Synopsis Astrological Healing: The Power of Color and Light in Your Birth Chart by : Curt L. Roberts

Download or read book Astrological Healing: The Power of Color and Light in Your Birth Chart written by Curt L. Roberts and published by Gavin Jay Maureemootoo. This book was released on 2024-10-26 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the fascinating world of astrology and color therapy with this comprehensive guide. From understanding the basics of astrology to delving into the influence of planets and the significance of houses, this book covers it all. Learn how color therapy can enhance your astrological practices, with techniques such as color visualization and meditation. Discover the healing power of colors and how they correspond to each zodiac sign. Don't miss out on this opportunity to integrate astrology and color therapy for a holistic approach to healing and self-discovery. Get your copy now and stay ahead of future trends in this powerful combination.

Simply Meditation

Author : Lynne Lauren
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402754562
Total Pages : 164 pages
Book Rating : 4.7/5 (545 download)

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Book Synopsis Simply Meditation by : Lynne Lauren

Download or read book Simply Meditation written by Lynne Lauren and published by Sterling Publishing Company, Inc.. This book was released on 2010 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this hectic world, we all need a moment to calm and re-center our minds and bodies. Meditation provides a natural way to do just that, and to open ourselves to the positive influences that surround us each day. This newest entry in the successful Simply(R)series takes beginners through the various steps of meditation, from choosing a location and focusing your mind to the various mediation methods, symbols, and psychic and religious connections. Many of the meditations are quick and easy, and some can even be done on the go. Beautiful illustrations and tip boxes throughout guide readers down the serene path as they de-stress and balance the flow of the mind.

A Technique for Meditation

Author : Joseph Polansky
Publisher : John Hunt Publishing
ISBN 13 : 1846944120
Total Pages : 109 pages
Book Rating : 4.8/5 (469 download)

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Book Synopsis A Technique for Meditation by : Joseph Polansky

Download or read book A Technique for Meditation written by Joseph Polansky and published by John Hunt Publishing. This book was released on 2011 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what your religion or spiritual path, this no nonsense guide will lead you into the techniques for higher consciousness, health and happiness. It is only through meditation that we can access the deepest levels of the mind and spirit.

Color Numerology: Vibrational Healing through Colors and Numbers

Author : Melvin K. Blue
Publisher : Laurentiu-Marian Ene
ISBN 13 :
Total Pages : 111 pages
Book Rating : 4./5 ( download)

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Book Synopsis Color Numerology: Vibrational Healing through Colors and Numbers by : Melvin K. Blue

Download or read book Color Numerology: Vibrational Healing through Colors and Numbers written by Melvin K. Blue and published by Laurentiu-Marian Ene. This book was released on 2024-10-28 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immerse yourself in the world of vibrational healing with the captivating book that delves into the realms of Numerology and Color Therapy. Explore the profound connection between numbers and colors, and discover how these ancient practices can enhance your emotional well-being, promote physical health, and foster personal growth. From understanding the basics of Numerology to incorporating color therapy techniques into your daily life, this book offers a comprehensive guide to harnessing the power of vibrational energy. Whether you seek to relieve stress, balance your emotions, or simply enhance your overall well-being, this book will provide you with practical tools and insights to create a personalized healing plan. Embrace the harmonious blend of Numerology and Color Therapy, and embark on a transformative journey towards holistic wellness.

The Four Foundations of Mindfulness

Author : U Silananda
Publisher : Simon and Schuster
ISBN 13 : 0861718569
Total Pages : 258 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis The Four Foundations of Mindfulness by : U Silananda

Download or read book The Four Foundations of Mindfulness written by U Silananda and published by Simon and Schuster. This book was released on 2012-06-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An absolute essential of Buddhist thought and practice. In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and deepen their own practices. The entire Great Discourse is included here, coupled with a beautifully clear commentary from the great scholar-yogi, Venerable U Silananda.

Energy Healing for Overall Wellness

Author : C. P. Kumar
Publisher : C. P. Kumar
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Book Synopsis Energy Healing for Overall Wellness by : C. P. Kumar

Download or read book Energy Healing for Overall Wellness written by C. P. Kumar and published by C. P. Kumar. This book was released on 2023-04-14 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world, where stress, anxiety, and various physical and emotional ailments are commonplace, the need for holistic and alternative approaches to healing and well-being has become more critical than ever. Energy healing is one such approach that has gained significant recognition and popularity for its ability to promote overall wellness by addressing the subtle energies that exist within and around us. This book is a comprehensive guide that delves into the world of energy healing and its potential to support our physical, emotional, and spiritual health. It covers various energy healing techniques, including Reiki, Pranic Healing, Quantum Healing, Crystal Healing, Sound Healing, Color Therapy, Aromatherapy, Meditation, Breathing, Movement, and Self-Healing, among others. Each chapter provides a detailed overview of the specific technique, its principles, and practical tips for incorporating it into your daily life. Furthermore, this book goes beyond technique-specific discussions and explores how energy healing can be applied to different aspects of our well-being. It highlights the role of energy healing in promoting physical health, emotional healing, spiritual growth, and pain management. It also emphasizes the importance of self-care and self-healing techniques in maintaining overall wellness in today's hectic world. Drawing on both scientific research and ancient wisdom, this book seeks to bridge the gap between science and spirituality by providing a balanced and evidence-based understanding of energy healing. It demystifies the science behind energy healing, explains the concept of the human energy field, and explores the role of chakras and energy centers in our well-being. This book is intended for anyone who is curious about energy healing, whether you are a beginner or have some experience in the field. It is written in a clear and accessible language, making complex concepts easy to understand and practical to apply. Whether you are looking to enhance your own well-being or seeking tools to help others, this book will serve as a valuable resource on your journey toward overall wellness. We hope this book inspires you to explore the fascinating world of energy healing and empowers you with practical tools and techniques to promote your physical, emotional, and spiritual health. May it serve as a guide to help you tap into the limitless potential of energy healing and transform your life for the better.

Body of Health

Author : Francesca McCartney
Publisher : New World Library
ISBN 13 : 1577317181
Total Pages : 338 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Body of Health by : Francesca McCartney

Download or read book Body of Health written by Francesca McCartney and published by New World Library. This book was released on 2010-11-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: physical, and mental. The techniques covered here are designed to help readers increase their understanding of intuition, color, the chakra system, meditation, and other theories and methods as they work in healing. The author has developed these techniques over many years of helping nurses, doctors, and other medical practitioners discover the sources of pain and disease and guiding patients to more effective healing therapies. The areas covered in this wide-ranging yet accessible book include aura, color, meditation, and affirmations and their role in healing. Each chapter examines one energy practice and offers examples, stories, and simple techniques that readers can use to test the concept. Included are descriptive charts, journal writing exercises, success stories, and step-by-step meditations.