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Author : Zondervan
Publisher :
ISBN 13 : 9780007721955
Total Pages : pages
Book Rating : 4.7/5 (219 download)
Download or read book Collins Gem Diet written by Zondervan and published by . This book was released on 2005-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : HarperCollins
Publisher : HarperCollins UK
ISBN 13 : 0007445253
Total Pages : 105 pages
Book Rating : 4.0/5 (74 download)
Download or read book Calorie Counter (Collins Gem) written by HarperCollins and published by HarperCollins UK. This book was released on 2013-06-13 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. This new improved edition optimised for e-readers and tablet devices is perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets and takes in new areas: Kids’ food, Fast Food and Family Favourites.
Author : Collins Gem
Publisher : Collins
ISBN 13 : 9780007286690
Total Pages : 240 pages
Book Rating : 4.2/5 (866 download)
Download or read book Collins Gem Fat Burning Diet written by Collins Gem and published by Collins. This book was released on 2008-04-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CSIRO Total Wellbeing Diet is the latest diet sensation from Australia. It is based around a controlled high protein diet. This Gem looks at this diet and other high protein diets and provides lots of guidance and information on how to make such diets work for you.
Author : Collins
Publisher : HarperCollins UK
ISBN 13 : 0007483635
Total Pages : 362 pages
Book Rating : 4.0/5 (74 download)
Download or read book Fat-Burning Diet (Collins Gem) written by Collins and published by HarperCollins UK. This book was released on 2012-05-24 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: The CSIRO Total Wellbeing Diet is the latest diet sensation from Australia. It is based around a controlled high protein diet. This Gem looks at this diet and other high protein diets and provides lots of guidance and information on how to make such diets work for you.
Author : Karen Sullivan
Publisher :
ISBN 13 :
Total Pages : 192 pages
Book Rating : 4.:/5 (124 download)
Download or read book Collins Gem Healthy Eating written by Karen Sullivan and published by . This book was released on 1999 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Collins UK
Publisher : HarperCollins (UK)
ISBN 13 : 9780007222148
Total Pages : 0 pages
Book Rating : 4.2/5 (221 download)
Download or read book GL written by Collins UK and published by HarperCollins (UK). This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Glycaemic index diets are hugely popular, but don't give the full picture. GI sorts the good carbs out from the bad, but to find out how many carbs there are in a portion, you need to know its glycaemic load (GL). This book gives this information for hundreds of foods using a simple traffic-light system.
Author : Jorge Cruise
Publisher : William Morrow Paperbacks
ISBN 13 : 9780060793197
Total Pages : 192 pages
Book Rating : 4.7/5 (931 download)
Download or read book The 3-Hour Diet (TM) On the Go (Collins Gem) written by Jorge Cruise and published by William Morrow Paperbacks. This book was released on 2005-10-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Than 600 New Options! Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition™, this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more! Visit www.3hourdiet.net for your free personalized weight-loss profile.
Author : Harper Collins Publishers
Publisher : HarperCollins UK
ISBN 13 : 0007211392
Total Pages : 69 pages
Book Rating : 4.0/5 (72 download)
Download or read book GI written by Harper Collins Publishers and published by HarperCollins UK. This book was released on 2005 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.
Author : HarperCollins
Publisher : HarperCollins UK
ISBN 13 : 0007441940
Total Pages : 0 pages
Book Rating : 4.0/5 (74 download)
Download or read book GI: How to succeed using the Glycemic Index diet (Collins Gem) written by HarperCollins and published by HarperCollins UK. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads. The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods. Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime. There is also a useful guide to what to choose when eating at your favourite Chinese, Italian, Mexican, etc, restaurants.
Author : Collins
Publisher : HarperCollins UK
ISBN 13 : 000755110X
Total Pages : 189 pages
Book Rating : 4.0/5 (75 download)
Download or read book Diet and Exercise (Collins Gem) written by Collins and published by HarperCollins UK. This book was released on 2017-01-31 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type.
Author : Tricia Cunningham
Publisher : Turner Publishing Company
ISBN 13 : 1118039033
Total Pages : 276 pages
Book Rating : 4.1/5 (18 download)
Download or read book The Reverse Diet written by Tricia Cunningham and published by Turner Publishing Company. This book was released on 2010-12-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.
Author : Steven Rosenblatt
Publisher : Harper Collins
ISBN 13 : 9780060559335
Total Pages : 388 pages
Book Rating : 4.5/5 (593 download)
Download or read book The Starch Blocker Diet written by Steven Rosenblatt and published by Harper Collins. This book was released on 2005-03 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starchy foods no longer need to be America's dietary downfall. This new book promotes a safe, effective strategy to help readers eat the food they love without gaining the weight they hate. Includes 150 recipes and charts throughout.
Author : Mary Clark
Publisher : HarperCollins UK
ISBN 13 : 0007483678
Total Pages : 198 pages
Book Rating : 4.0/5 (74 download)
Download or read book What Diet? (Collins Gem) written by Mary Clark and published by HarperCollins UK. This book was released on 2012-05-24 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear practical guide to diets that do work and why they work. From food combining to detoxing to an ayurvedic approach, you can work out which healthy eating plan is the best for your body type.
Author : Collins
Publisher : HarperCollins UK
ISBN 13 : 0007392044
Total Pages : 184 pages
Book Rating : 4.0/5 (73 download)
Download or read book GL (Collins Gem) written by Collins and published by HarperCollins UK. This book was released on 2012-05-24 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system.
Author : Dr Shauna Collins M D
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781541268098
Total Pages : 168 pages
Book Rating : 4.2/5 (68 download)
Download or read book No More Dieting! written by Dr Shauna Collins M D and published by Createspace Independent Publishing Platform. This book was released on 2016-12-22 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: No More Dieting! It's a bold statement, I know, but give me a moment and I'll tell you why you NEVER have to diet again... Hi, I'm Shauna Collins, M.D. I was obese throughout my childhood and well into my adult life. I desperately tried to lose weight countless times throughout the years, but not a single diet ever worked. There came a day I firmly decided I would never diet again. Instead, I changed my mindset about food and eating and took simple action steps. While eating whatever I wanted, food obsession and compulsive eating vanished, along with 50+ pounds! Almost 9 years later, I still eat with no restrictions and have easily maintained my weight. I have counseled over 1,000 patients and have helped them learn how to lose weight by releasing the bonds of fad dieting as well. My personal experience, clinical experience, and medical data together led me to write this book. Three Areas of Focus No More Dieting! focuses on three specific categories: #1: Mind - all change first begins here. Without the right mindset, you can't permanently lose weight. #2: Motion - to live a healthy lifestyle, you must take action and get into MOTION. #3: Medication - this is sometimes needed to help some people reach optimal weight No More Dieting! will equip you with the right mindset to lose weight freely. You'll be given simple action steps that promote weight loss and, if needed, you'll find information about current FDA-approved weight loss medications. If you're sick and tired of trying and failing to lose weight, tired of the fad diets and weight loss programs you keep seeing celebrities promoting... then join me inside No More Dieting! and start your path to true freedom and permanent weight loss today. What are you waiting for? Scroll to the top and tap or click "buy now" to get started!
Author : Collins
Publisher : HarperCollins UK
ISBN 13 : 0007373503
Total Pages : 69 pages
Book Rating : 4.0/5 (73 download)
Download or read book GI: How to succeed using the Glycemic Index diet (Collins Gem) written by Collins and published by HarperCollins UK. This book was released on 2010-04-22 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.
Author : Karen J. Bellerson
Publisher : National Geographic Books
ISBN 13 : 158333243X
Total Pages : 0 pages
Book Rating : 4.5/5 (833 download)
Download or read book The Complete and Up-to-Date Carb Book written by Karen J. Bellerson and published by National Geographic Books. This book was released on 2006-08-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their food intake and smartly manage their health. By learning how to calculate their net carb intake, dieters will not fall prey to the popular fads in dieting today. Bellerson includes information on calories, fiber and sugar grams, and total carb numbers for brand-name and generic foods, fast foods, processed and prepared foods, as well as natural foods and snacks. In all, there are more than 20,000 entries ranging from A to Z. The introductory material explains the glycemic index and how to use it, and the importance of fiber and sugars in calculating carbohydrate values. The strategies outlined here are easily compatible with The Zone, South Beach, and other balanced diet plans.
