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Collard Green Curves
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Book Synopsis Collard Green Curves by : Theresa Lou Bowick
Download or read book Collard Green Curves written by Theresa Lou Bowick and published by AuthorHouse. This book was released on 2013 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The heart-wrenching story of how a misguided young girl's lack of self-worth, early exposure to sex and domestic violence led to an unhealthy relationship with food for comfort throughout her adult life. Theresa Lou Bowick was born and raised in poverty stricken neighborhoods in Rochester, New York. Known as "Fatty," she was taunted and teased during her elementary and high school years for being overweight. Unable to deviate from her upbringing, she raised her daughter to abuse food. Together they enjoyed foods that were smoked, fried and smothered in gravy, repeating the cycle of obesity. In search of love and acceptance, her life was turned upside down through a series of curves destined to destroy her. Born with a spirit of survival she was determined not to succumb to her circumstances, nonetheless, she would discover a path to healthy living." -- from back cover.
Book Synopsis Collard Greens by : Thomas Ard Sylvest
Download or read book Collard Greens written by Thomas Ard Sylvest and published by AuthorHouse. This book was released on 2008-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Hear My Cry? My Soul is Calling For You is a story about a young man on a quest to learn about his family history. Mark Jones wants to know more about his grandmother Gail Jones. While he listens to the life story of his grandmother, Mark learns the shocking truth about his grandmother's life and the secrets that were never told.
Book Synopsis The Juice Generation by : Eric Helms
Download or read book The Juice Generation written by Eric Helms and published by Simon and Schuster. This book was released on 2014-01-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s foremost and pioneering juicing companies comes a beautifully illustrated guide to creating restorative and energizing juices and smoothies; as well as preparing nutrition-rich, blended superfoods. Welcome to the Juice Generation ! Refresh, Restore, and Rejuvenate Get ready to live juicy with The Juice Generation. Fresh juices and superfood smoothies will help you feel energized and invigorated with glowing skin and a clear mind. The revitalizing recipes and tips will make you feel lighter and brighter, inside and out. Featuring more than 100 refreshing, health-boosting, spirit-lifting recipes The Juice Generation offers practical, down-to-earth instructions for making restorative and great-tasting vegetable and fruit juices, smoothies, and tonics. Get on the Green Curve and move confidently from smoothies to green drinks Whether you’re newly juice curious, or already an old pro, The Juice Generation’s plan will lead you to the endless benefits and possibilities of squeezing, crushing, and grinding, and help you integrate the joys of juicing and blending into your busy life. Juicing Tools for Detoxing and Healing The Juice Generation includes detoxing cleanses as well as flu-fighting elixirs and plenty of recipes and great advice from some of its biggest supporters, including Blake Lively, Michelle Williams, Edward Norton, Jason Bateman, and Martha Stewart.
Book Synopsis Downed by Friendly Fire by : Signithia Fordham
Download or read book Downed by Friendly Fire written by Signithia Fordham and published by U of Minnesota Press. This book was released on 2016-11-22 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most Americans would never willingly revisit their high school experiences; the nation’s school systems reflect the broader society’s hierarchical emphasis on race, class, and gender. While schools purport to provide equal opportunities for all students, this rarely happens in actuality—particularly for girls. In Downed by Friendly Fire, Signithia Fordham unmasks and examines female-centered bullying in schools, arguing that it is essential to unmask female aggression, bullying, and competition, all of which directly relate to the structural violence embedded in the racialized and gendered social order. For two and a half years, Fordham conducted field research at “Underground Railroad High School,” a suburban high school in upstate New York. Through a series of composite student profiles, she examines the girls’ relationships to academic achievement, social competition, and aggression toward one another. Fordham argues that girls academically “compete to lose,” which only perpetuates their subordination through the misrecognition of their own competitive behaviors. She goes further to expand the meaning of violence to include what is seen as normal, including suffering, humiliation, and social and economic abuse. Using the concept “symbolic violence,” Fordham theorizes the psychological and social damage suffered especially by black girls in schools. The five narratives in Downed by Friendly Fire ultimately highlight the pain and suffering this violence produces as well as the ways in which it promotes inequality, exclusion, and marginalization among girls.
Book Synopsis The Cheating Curve by : Paula T. Renfroe
Download or read book The Cheating Curve written by Paula T. Renfroe and published by Kensington Publishing Corp.. This book was released on 2012-06-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: When two friends come clean about infidelity, what they learn will change everything. . . Every other Sunday, best friends Aminah Anderson and Langston "Lang" Rogers get manicures in trendy downtown Brooklyn and then have brunch. The two share everything with each other--almost. Lang's been keeping a secret from Aminah. She's cheating on her husband. When Aminah learns about the affair, the news hits too close to home. For Aminah's husband has also been unfaithful. She thought Lang understood the hurt and humiliation infidelity causes. She was wrong. Lang knows Aminah is disappointed in her, but they have different views. Lang only calls it cheating if she gets caught. Her spouse is devoted to her, yet she needs more. Though Aminah doesn't understand, her friend's admission leads her to finally confront her husband. Now their friendship, their marriages, and their self-respect will be put to the ultimate test. . . "Realistic and entertaining." --Booklist Paula T. Renfroe is the author of The Cheating Curve and the editor-in-chief of Juicy magazine. She has written for Time Out New York, The Source, Vibe and XXL magazines. The mother of two is diligently working on balancing life, workouts, and empty nest syndrome.
Book Synopsis Green Smoothies For Dummies by : Jennifer Thompson
Download or read book Green Smoothies For Dummies written by Jennifer Thompson and published by John Wiley & Sons. This book was released on 2014-08-07 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sip your way to ultimate nutrition and feel better than ever Whether you're looking to detox, lose weight, or just add more veggies to your diet, green smoothies are the way to go. Easy to prepare, portable, and endlessly customizable, green smoothies are the trendy new beverage in everyone's cup. Think you don't like kale, collard greens, or watercress? Try them in a smoothie and you'll never see them the same way again. Green smoothies are the easiest, most painless way to add more nutrients to your diet, so you can feel better than ever before. Green Smoothies For Dummies is your beginner's guide to the world of drinkable greens. Author and international smoothie guru Jennifer Thompson explains the benefits of green smoothies, and provides over 90 recipes that will make you start craving your vegetables. You'll get to know the flavors and properties of each ingredient, and how to combine ingredients for complete nutrition. Replace meals with green smoothies without sacrificing nutrients Boost your nutrition even higher with protein and fiber supplements Reduce hunger and feel full longer with the right smoothie blends Customize your smoothies to your personal nutritional needs Before too long, you'll be experimenting and coming up with your own favorite combinations. Your vegetable intake will skyrocket, and you'll look and feel fantastic. How often does something so good for you taste so delicious? Green smoothies help you fill the nutrient gaps in your diet so you can experience optimal health and well-being. Green Smoothies For Dummies is your guide to all things smoothie, and will get you started now.
Book Synopsis Water Pollution Control Reesearch Series 12060 DSB 09/71. Demonstration of a Fullscale Waste Treatment System for a Cannery by : United States. Enviornmental Protection Agency
Download or read book Water Pollution Control Reesearch Series 12060 DSB 09/71. Demonstration of a Fullscale Waste Treatment System for a Cannery written by United States. Enviornmental Protection Agency and published by . This book was released on 1971 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mafioso - Part 7: AND THEN THERE WERE NONE by : Nisa Santiago
Download or read book Mafioso - Part 7: AND THEN THERE WERE NONE written by Nisa Santiago and published by Melodrama Publishing. This book was released on 2023-04-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: With one of their own missing, the remaining West family spins out of control. Searching for a ghost will take all of Scott’s resources to gain traction against his elusive enemy. Additionally, his past nemesis wants a rematch. With Scott’s attention bifurcated between wars, does he have enough time on his clock to get revenge? Meyer, crippled by a growing addiction, is further devastated when someone close to his heart is pitted against him, and he’s forced to make a choice. Love or loyalty? Money or marriage? Freedom or forever? Which will he choose? Waiting in the cut is the Garcia cartel. And Javier has plans to put the uppity negro, Scott, where he belongs—an unmarked grave.
Book Synopsis Forgiveness by : Constance D. Johnson
Download or read book Forgiveness written by Constance D. Johnson and published by Christian Faith Publishing, Inc.. This book was released on 2024-01-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Minister Constance D. Johnson, MBA author of "Persevere Wrench", "Bellicans ~An Inspiring And Quintessential Novel For Today's Time!" writes for your reading pleasure and enjoyment this inspirational and enlightening book "Forgiveness: Is It Too Late To Forgive?" Featuring: "A Kindle Of A Mother's Memoirs Of Love ~ The Cent Of A Rose ~ The Price Jesus Christ Paid!" This is a magnificent and splendid story of forgiveness and acceptance of the Lord. Stories can mimic real life, but the beginning and ending may not. A house, whether it's built in an affluent area or in the slums--worms can be found underneath the paint. A tsunami can hit any house in any neighborhood where it generally occurs. Don't disregard a person because of where he or she lives or who they may appear to be. Just as there are those, though they may be rich and believe they have everything, but if they don't have God, they will soon come to realize that they really have nothing. Hopefully, all will come to know that they have a good and true purpose in life, and wealth can be the catalyst, or it can be shared with others who are in need. The "Holy Bible" speaks to your spirit. It holds all truths and answers, and no doubt or ambiguity can be found in it! Many have received promotions and are prosperous, and are not believers in the Word of God, but are living a facade, because it will fade as their body will return to dust! You can live on earth and in heaven--then your life begins! But while you are here on earth, don't put God on the backburner; put Him first in your life. Be aware; time is fleeting, the day of reckoning and judgement will soon come. Some may say: I need more time! But time is your enemy and not your friend, time will only ask for more time! But the good news is that love, health, protection, promotion, prosperity, and longevity can be yours, if you accept "God" in your 'heart' today; by His 'grace' through your 'faith' in "Jesus Christ" you will be 'saved' and receive 'eternal life in heaven' that your 'soul' will not be lost! Go ahead, live your life to the fullest; have a tinge of 'hope' and a sea of 'faith' to believe in God and in yourself to build your will-house--your oasis, that it will align with God's will for your life; that you can procure a better life, and do for others along the way. No one knows the day or hour they will leave this world and enter the next. Before you enter death's door, before "it's too late", won't you make the right choice while you are alive today? Repent of your sins and ask God for "forgiveness" (and all others) and receive the 'precious gift' of salvation and eternal life in heaven through Jesus Christ! The choice is truly only yours! Miracles are God's way of letting us know that He is here for us. You are a miracle of God! Isn't it extraordinary to know He loves you so! Read on and see! You'll be glad you did! BEFORE IT'S TOO LATE, FORGIVE NOW! TODAY!
Book Synopsis Preventive Nutrition by : Adrianne Bendich
Download or read book Preventive Nutrition written by Adrianne Bendich and published by Springer. This book was released on 2016-01-01 with total page 909 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly expanded and updated fifth edition will be the largest and most comprehensive of the five editions and new topics and chapter authors have been added. The authors have created the most comprehensive and up-to-date review of the nutritional strategies available for the prevention of disease and the promotion of health through nutrition. Patients are looking for credible information from their health care providers about a whole range of subjects covered here, including ß-carotene, lycopene, antioxidants, folate, and the myriad of bioactive phytochemicals found in garlic and other foods. With sections on cardiovascular disease, diabetes, and pregnancy among many others, this volume will be of great value to practicing health professionals, including physicians, nutritionists, dentists, pharmacists, dieticians, health educators, policy makers, health economists, regulatory agencies and research investigators. An entire section covers nutrition transitions around the world including Eastern Europe, Latin America and Asia as well as goals for preventive nutrition in developing countries. Preventive Nutrition: The Comprehensive Guide for Health Professionals, 5th Ed. is an important resource for thousands of health professionals who have been utilizing the previous editions since 1997.
Book Synopsis Oxidants, Antioxidants And Free Radicals by : Steven Baskin
Download or read book Oxidants, Antioxidants And Free Radicals written by Steven Baskin and published by CRC Press. This book was released on 2017-11-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume collates articles investigating antioxidant, oxidant and free radical research. It examines the role of such research in health and disease, particulary with respect to developing greater understanding about the many interactions between oxidants and antioxidants, and how such substances may act as natural protectants and /or natural toxicants.
Book Synopsis Modern Watercolor Botanicals by : Sarah Simon
Download or read book Modern Watercolor Botanicals written by Sarah Simon and published by Blue Star Press. This book was released on 2020-05-19 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unwind and get creative as you learn all about watercolor painting--one of the fastest-growing activities for everyday adults who are looking for a hobby to easily relax and relieve stress! Modern Watercolor Botanicals is a comprehensive guide for all skill levels--beginner to advanced--that teaches everything you need to know about watercolor using easy-to-follow diagrams, pictures, and instructions. Learn how to paint and advance your skills using pieces of beautiful, traceable artwork, including detailed wildflowers, shade tropical leaves, eucalyptus wreaths, and more. Lessons in Modern Watercolor Botanicals include: • Instructions for every skill level: beginner, intermediate, and advanced • Easy-to-follow diagrams, pictures, and instructions • Each lesson builds upon skills learned in the previous lessons • 15 pieces of traceable artwork to paint, no drawing experience required! • Lessons that promote focus and mindfulness and help you reduce stress through the enjoyment of the artistic process • All you need to know to create frame-worthy masterpieces and thoughtful gifts • Prompts, challenges, and ideas to take your creativity to the next level Author Sarah Simon (@themintgardener), a Seattle-based artist who leads sold-out watercolor workshops across the U.S., shares everything she teaches her students in this book. She also answers some of the most common questions from watercolor artists at all levels: • What tools do I need? • How do I mix interesting colors? • How do I create shape, movement, and definition in my piece? • How do I find my own creative style? Delve into Modern Watercolor Botanicals to develop your skills and form your own unique artistic approach to the world of modern watercolor!
Book Synopsis Use of Body Measurements to Predict the Weights of Wholesale Cuts of Beef Carcasses by : David Curtis Ferree
Download or read book Use of Body Measurements to Predict the Weights of Wholesale Cuts of Beef Carcasses written by David Curtis Ferree and published by . This book was released on 1970 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Women's Health Diet by : Stephen Perrine
Download or read book The Women's Health Diet written by Stephen Perrine and published by Rodale Books. This book was released on 2013-05-21 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside every woman's body, there's a battle going on: a battle between lean, toned muscle and soft, flabby fat. Now, the experts at Women's Health give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, life-altering plan. Backed by groundbreaking research, The Women's Health Diet is a proven program that actually works with a reader's body to build lean muscle and burn stubborn belly fat—in just 27 days! This unique philosophy, built around 8 superfood groups, combines an indulgent diet with a simple exercise program for rapid and effortless weight loss from the belly, hips, and thighs. Just follow the Secrets of the Slim—7 simple strategies that are often surprising and even humorous, like Secret #2: I Will Never Eat the World's Worst Breakfast (hint: with this plan, even ice cream can be breakfast!). Even if you only follow the Seven Secrets 80 percent of the time, you can't help but stay lean! Features include: The Women's Health Fast-Track Tone Up Plan; Complete Guide to the Female Body in Your 20s, 30s, 40s, and Beyond; and the 250 Best Foods for Women. Packed with delicious recipes, hundreds of helpful tips, and weekly workout plans, this is the ultimate guide to a slimmer, sexier body.
Book Synopsis The Unofficial Guide to Washington, D.C. by : Eve Zibart
Download or read book The Unofficial Guide to Washington, D.C. written by Eve Zibart and published by John Wiley & Sons. This book was released on 2009-03-16 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zibart guides travelers to the best cultural and historic sights in the nation's capital, and offers helpful hints on how to beat the crowds and avoid long waits. She shows visitors how to get around, how to see the government work, and where to find parks and outdoor activities. Original.
Book Synopsis Systems Biology of Cell Signaling by : Zhike Zi
Download or read book Systems Biology of Cell Signaling written by Zhike Zi and published by Frontiers Media SA. This book was released on 2022-02-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topic Editor Prof. Xing is in collaboration with ATCC (https://www.atcc.org/) on testing some of their cell lines in research. All other Topic Editors declare no competing interests with regards to the Research Topic subject.
Book Synopsis Cleveland Ethnic Eats by : Laura Taxel
Download or read book Cleveland Ethnic Eats written by Laura Taxel and published by Gray & Company. This book was released on 2009-04 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to ethnic restaurants and markets in Cleveland, Ohio, covering dining experiences from places such as the Pacific Rim, the Middle East, Europe, and Latin America, with information on menu items and specialties as well as prices, hours, ambience, recommended attire, and parking.
