Cognitive Behavioral Therapy Mindfulness And Hypnosis For Smoking Cessation

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Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation

Author : Joseph P. Green
Publisher : John Wiley & Sons
ISBN 13 : 1119139643
Total Pages : 247 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation by : Joseph P. Green

Download or read book Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation written by Joseph P. Green and published by John Wiley & Sons. This book was released on 2018-11-12 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically informed intervention to help smokers quit for life, based in cognitive-behavioral therapy Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation: A Scientifically Informed Intervention presents a comprehensive program developed by noted experts to help smokers achieve their goal of life-long abstinence from smoking. This brief, cost-effective intervention, called The Winning Edge, incorporates state-of-the-science advances and best clinical practices in the treatment of tobacco addiction and offers participants a unique blend of strategies based on cognitive-behavioral, mindfulness, and hypnotic approaches to achieve smoking cessation. This valuable treatment guide, developed and refined over the past 30 years, provides all of the information necessary for health care providers to implement the program on a group or individual basis. This important resource: Provides a detailed, step-by-step guide to conducting the program, with scripts for providers and handouts for participants Explains the scientific basis for the many strategies of cognitive, behavioral, and affective change in The Winning Edge program Contains information for treatment providers on frequently asked questions, adapting and tailoring the program to the needs of participants, and overcoming challenges, ambivalence, and resistance to stop smoking Written for a wide audience of mental health professionals, Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation: A Scientifically Informed Intervention offers a comprehensive, science-based approach to help participants achieve their goal of a smoke-free life.

Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation

Author : Joseph P. Green
Publisher : John Wiley & Sons
ISBN 13 : 1119139651
Total Pages : 232 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation by : Joseph P. Green

Download or read book Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation written by Joseph P. Green and published by John Wiley & Sons. This book was released on 2018-08-30 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically informed intervention to help smokers quit for life, based in cognitive-behavioral therapy Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation: A Scientifically Informed Intervention presents a comprehensive program developed by noted experts to help smokers achieve their goal of life-long abstinence from smoking. This brief, cost-effective intervention, called The Winning Edge, incorporates state-of-the-science advances and best clinical practices in the treatment of tobacco addiction and offers participants a unique blend of strategies based on cognitive-behavioral, mindfulness, and hypnotic approaches to achieve smoking cessation. This valuable treatment guide, developed and refined over the past 30 years, provides all of the information necessary for health care providers to implement the program on a group or individual basis. This important resource: Provides a detailed, step-by-step guide to conducting the program, with scripts for providers and handouts for participants Explains the scientific basis for the many strategies of cognitive, behavioral, and affective change in The Winning Edge program Contains information for treatment providers on frequently asked questions, adapting and tailoring the program to the needs of participants, and overcoming challenges, ambivalence, and resistance to stop smoking Written for a wide audience of mental health professionals, Cognitive-Behavioral Therapy, Mindfulness, and Hypnosis for Smoking Cessation: A Scientifically Informed Intervention offers a comprehensive, science-based approach to help participants achieve their goal of a smoke-free life.

The Routledge International Handbook of Clinical Hypnosis

Author : Julie H. Linden
Publisher : Taylor & Francis
ISBN 13 : 100381638X
Total Pages : 846 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis The Routledge International Handbook of Clinical Hypnosis by : Julie H. Linden

Download or read book The Routledge International Handbook of Clinical Hypnosis written by Julie H. Linden and published by Taylor & Francis. This book was released on 2024-02-02 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge International Handbook of Clinical Hypnosis explores and clarifies the challenge of defining what hypnosis is and how best to integrate it into treatment. It contains state-of-the-art neuroscience, cutting-edge practice, and future-oriented visions of clinical hypnosis integrated into all aspects of health and clinical care. Chapters gather current research, theories, and applications in order to view clinical hypnosis through the lens of neurobiological plasticity and reveal the central role of hypnosis in health care. This handbook catalogs the utility of clinical hypnosis as a biopsychosocial intervention amid a broad range of treatment modalities and contexts. It features contributions from esteemed international contributors, covering topics such as self-hypnosis, key theories of hypnosis, hypnosis and trauma, hypnosis and chronic pain management, attachment, and more. This handbook is essential for researchers, clinicians, and newcomers to clinical hypnosis, in medical schools, hospitals, and other healthcare settings. Chapters 4, 35, 62 and 63 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.

Hypnosis and meditation

Author : Amir Raz
Publisher : Oxford University Press
ISBN 13 : 0191076902
Total Pages : 497 pages
Book Rating : 4.1/5 (91 download)

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Book Synopsis Hypnosis and meditation by : Amir Raz

Download or read book Hypnosis and meditation written by Amir Raz and published by Oxford University Press. This book was released on 2016-04-08 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research over the past decade has helped to demystify hypnosis and meditation, bringing these practices into the scientific and clinical mainstream. Yet, while hypnosis and meditation overlap on many levels, few scientific accounts have explored their complementary rapprochement. Despite cultural and historical differences, hypnosis and meditation share common phenomenology, cognitive processes, and potential therapeutic merits. This book provides a synthesis of knowledge concerning the bridging of hypnosis and meditation. The authors adopt a trans-disciplinary approach considering cultural, historical, and philosophical perspectives to elucidate contemporary questions in cognitive, neurobiological, and clinical science. The book explores the relationship between hypnosis and meditation in five progressive sections: Part 1 investigates historical, cultural, and philosophical issues to contextualize the scientific study of contemplative practices. Part 2 presents a range of views concerning the similarities and differences between hypnosis and meditation. Part 3 explores the psychological and cognitive mechanisms at work. Part 4 integrates recent brain imaging findings to unravel the neural underpinnings. Finally, part 5 examines how juxtaposing hypnosis and meditation can enhance clinical applications. Hypnosis and Meditation is a valuable resource to both specialists as well as interested lay readers, and paves the road to a more unified science of how attention influences states of brain, body, and consciousness.

Smoking Cessation and Art Therapy: A Cognitive-behavioral and Mindfulness Approach to Quitting Cigarettes

Author : Autumn Bayliss
Publisher :
ISBN 13 :
Total Pages : 95 pages
Book Rating : 4.:/5 (891 download)

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Book Synopsis Smoking Cessation and Art Therapy: A Cognitive-behavioral and Mindfulness Approach to Quitting Cigarettes by : Autumn Bayliss

Download or read book Smoking Cessation and Art Therapy: A Cognitive-behavioral and Mindfulness Approach to Quitting Cigarettes written by Autumn Bayliss and published by . This book was released on 2012 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Efficacy of a Workplace Smoking Cessation Program

Author : Patricia Martin Arcari
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.:/5 (231 download)

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Book Synopsis Efficacy of a Workplace Smoking Cessation Program by : Patricia Martin Arcari

Download or read book Efficacy of a Workplace Smoking Cessation Program written by Patricia Martin Arcari and published by . This book was released on 1996 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Principles and Practice of Stress Management

Author : Paul M. Lehrer
Publisher : Guilford Publications
ISBN 13 : 1462548466
Total Pages : 690 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Principles and Practice of Stress Management by : Paul M. Lehrer

Download or read book Principles and Practice of Stress Management written by Paul M. Lehrer and published by Guilford Publications. This book was released on 2021-05-07 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.

Handbook of Medical and Psychological Hypnosis

Author : Gary R. Elkins, PhD, ABPP, ABPH
Publisher : Springer Publishing Company
ISBN 13 : 0826124879
Total Pages : 745 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Handbook of Medical and Psychological Hypnosis by : Gary R. Elkins, PhD, ABPP, ABPH

Download or read book Handbook of Medical and Psychological Hypnosis written by Gary R. Elkins, PhD, ABPP, ABPH and published by Springer Publishing Company. This book was released on 2016-07-25 with total page 745 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique, state-of-the art, interdisciplinary resource on clinical hypnosis in psychology and medicine This is the only up-to-date, comprehensive interdisciplinary resource on clinical hypnosis research and applications in psychology and medicine. Authoredby hypnosis experts worldwide, it encompasses state-of-the-art scholarship and techniques for hypnotic treatments along with hypnosis transcripts and caseexamples for all major psychological disorders and medical conditions. In easily understandable language, this desk reference addresses theories,neurophysiology of hypnosis, hypnotherapy screening, measurement of hypnotizability, professional issues, and ethics. Individual chapters present hypnoticinductions to treat 70 disorders including anxiety, depression, pain, sleep problems, phobias, fibromyalgia, irritable bowel syndrome, menopausal hotflashes, Parkinson's disease, palliative care, tinnitus, addictions, and a multitude other common complaints. The guide also examines the history and foundations of hypnosis, myths and misconceptions, patient screening, dealing with resistance, and precautions tothe use of hypnosis. It examines a variety of hypnotherapy systems ranging from hypnotic relaxation therapy to hypnoanalysis. With each application thetext includes relevant research, specific induction techniques, and an illustrative case example. Additionally the resource covers professional issues,certification, hypnosis in the hospital, and placebo effects. Key Features: Presents state-of-the art hypnosis research and applications for a wide range of psychological and medical disorders Encompasses information on 70 disorders with relevant research, intervention techniques, and case examples Authored by an international cadre of experts Provides an interdisciplinary perspective of both the mental health and medical communities Addresses certification, ethics, and other professional issues

Multidisciplinary Approach to Head and Neck Cancer, An Issue of Otolaryngologic Clinics of North America, E-Book

Author : Maie A. St. John
Publisher : Elsevier Health Sciences
ISBN 13 : 0323532500
Total Pages : pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis Multidisciplinary Approach to Head and Neck Cancer, An Issue of Otolaryngologic Clinics of North America, E-Book by : Maie A. St. John

Download or read book Multidisciplinary Approach to Head and Neck Cancer, An Issue of Otolaryngologic Clinics of North America, E-Book written by Maie A. St. John and published by Elsevier Health Sciences. This book was released on 2017-08-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Otolaryngologic Clinics, guest edited by Dr. Maie St. John, is devoted to Multidisciplinary Approach to Head and Neck Cancer. Articles in this issue include: It Takes a Village – The Import of Multidisciplinary Care; The Role of the Patient: Shared Decision Making; A Story in Black and White: Radiologic Evaluation in the Multi-Disciplinary Setting; Beyond the Glass Slide: Pathology Review in the Multi-Disciplinary Setting; Surgical Innovations; It Takes Two – One Resects, One Reconstructs; Advances in Radiation Oncology: What to Consider; Precision Medicine: Genomic Profiles to Individualize Therapy; The Role of Systemic Treatment Before, During, and After Definitive Treatment; Decision Making for Diagnosis and Management: A Consensus Comes to Life; On Pain; Psychosocial Distress and Screening; First We Eat, Then We Do Everything Else: Nutrition; Functional Assessment and Rehabilitation: How to Maximize Outcomes; Survivorship - Morbidity, Mortality, Malignancy; and Immunotherapy: Who is Eligible?

The Practice of Cognitive-Behavioural Hypnotherapy

Author : Donald J. Robertson
Publisher : Routledge
ISBN 13 : 0429921799
Total Pages : 410 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Practice of Cognitive-Behavioural Hypnotherapy by : Donald J. Robertson

Download or read book The Practice of Cognitive-Behavioural Hypnotherapy written by Donald J. Robertson and published by Routledge. This book was released on 2018-05-08 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive evidence-based clinical manual for practitioners ofcognitive-behavioural hypnotherapy. Cognitive-behavioural hypnotherapy is increasingly becoming the dominant approach to clinicalhypnosis. At a theoretical level, it adopts a research-based cognitive-behavioural model ofhypnosis. At a practical level, it closely integrates traditional hypnotherapy andcognitive-behavioural therapy techniques. This is the first major treatment manual to describe a fully integrated cognitive-behavioural approach to hypnotherapy, based on current evidence and best practice in the fields of hypnotism and CBT. It is the product of years of work by the author, a cognitive-behavioural therapist and specialist in clinical hypnosis, with overfifteen years' experience in the therapy field. This book should be essential reading for anyoneinterested in modern evidence-based approaches to clinical hypnosis. It's also an importantresource for cognitive-behavioural therapists interested in the psychology of suggestion and the useof mental imagery techniques.

Co-occurring Mental Illness and Substance Use Disorders

Author : Tricia L. Chandler
Publisher : Routledge
ISBN 13 : 1000562107
Total Pages : 379 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Co-occurring Mental Illness and Substance Use Disorders by : Tricia L. Chandler

Download or read book Co-occurring Mental Illness and Substance Use Disorders written by Tricia L. Chandler and published by Routledge. This book was released on 2022-03-24 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook details how mental health and addiction are interconnected through childhood trauma, how this affects neurobiology and neuropsychology, and the need for an integrated whole-person treatment for those of diverse backgrounds to enhance treatment outcomes. Using an integrative pedagogy, the book helps readers broaden their understanding of co-occurring disorders through case studies, learning objectives, key terms, quiz questions, suggested resources, and references. By linking to previous knowledge and suggesting practical applications, each chapter provides clear direction for learning more about each treatment approach, diagnosis, and population discussed within the multicultural and biopsychosocial perspective. Co-occurring Mental Illness and Substance Use Disorders will help graduate students in both substance use and mental health counseling make sense of integrative treatment with co-occurring disorders.

The Smoke-Free Smoke Break

Author : Pavel Somov
Publisher : New Harbinger Publications
ISBN 13 : 1608820025
Total Pages : 226 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Smoke-Free Smoke Break by : Pavel Somov

Download or read book The Smoke-Free Smoke Break written by Pavel Somov and published by New Harbinger Publications. This book was released on 2011-12-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a smoker, you know how comforting stepping out for a smoke can be. Smoke breaks are relaxing rituals that can help you cope with stress, keep perspective, and feel good. So why give them up? With The Smoke-Free Smoke Break, you don’t have to. This groundbreaking approach presents a complete plan for quitting smoking safely by helping you transform your smoke breaks into a powerful self-care routine for managing stress and cravings. The exercises and meditations in this program are designed to make it easy for you to mindfully manage stress, control cravings, and prevent relapse. Long after you’ve quit, you’ll continue to enjoy smoke-free smoke breaks to help you feel calm, relaxed, and in control throughout the day.

Psychological Approaches to Pain Management, Third Edition

Author : Dennis C. Turk
Publisher : Guilford Publications
ISBN 13 : 1462528538
Total Pages : 609 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Psychological Approaches to Pain Management, Third Edition by : Dennis C. Turk

Download or read book Psychological Approaches to Pain Management, Third Edition written by Dennis C. Turk and published by Guilford Publications. This book was released on 2018-07-03 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative handbook--now significantly revised with more than 50% new material--has introduced thousands of practitioners and students to the state of the art in psychological interventions for managing pain. Leading experts review the most effective treatment approaches for enhancing patients' coping and self-efficacy and reducing pain-related disability, including cognitive-behavioral therapy, biofeedback, clinical hypnosis, group therapy, and more. Strategies for integrating psychosocial and medical treatments for specific populations are described, with chapters on back pain, headache, cancer, and other prevalent chronic pain disorders. Attention is given to customizing intervention for individual patients, maximizing treatment adherence, and preventing overuse of opioids and other medications. ÿ New to This Edition *Chapter on resilience, focusing on mindfulness-and acceptance-based approaches. *Chapters on managing pain with comorbid psychological disorders (posttraumatic stress disorder and substance use disorder). *Chapter on emerging uses of technology. *Even more practitioner friendly: every chapter concludes with bulleted "Clinical Highlights." *Many new authors; extensively revised with over 15 years of research and clinical advances.ÿ

Integrative Psychiatry and Brain Health

Author : Daniel A. Monti
Publisher : Oxford University Press
ISBN 13 : 0190690569
Total Pages : 560 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Integrative Psychiatry and Brain Health by : Daniel A. Monti

Download or read book Integrative Psychiatry and Brain Health written by Daniel A. Monti and published by Oxford University Press. This book was released on 2018-01-24 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Medicine is an emerging discipline that not only bridges the existing disciplines of psychiatry psychology, but provides a scientifically-based framework that synthesizes the rest of physiology, biochemistry and other health dimensions such as social support and spirituality, which collectively contribute to brain and body health and overall well-being. Patients who have not tolerated or not responded optimally to traditional treatments are also good candidates for integrative approaches. This new edition of Integrative Psychiatry and Brain Health reflects the tremendous advances in science that allude to mechanisms of action that weave together seemingly unrelated disciplines for the promotion of health and wellness. Part of the Weil Integrative Medicine Library, this volume provides a rational and evidence-based approach to the integrative therapy of mental disorders, integrating the principles of alternative and complementary therapies into the principles and practice of conventional psychiatry and psychology. Integrative Psychiatry and Brain Health examines what works and what doesn't, and offers practical guidelines for physicians to incorporate integrative medicine into their practice and to advise patients on reasonable and effective therapies. The text discusses areas of controversy and identifies areas of uncertainty where future research is needed. Chapters also cite the best available evidence for both the safety and the efficacy of all therapies discussed. The information is presented in accessible and easy-to-read formats, including clinical pearls and key points.

Overcoming Your Smoking Habit

Author : David F. Marks
Publisher : Robinson
ISBN 13 : 1472105850
Total Pages : 191 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Overcoming Your Smoking Habit by : David F. Marks

Download or read book Overcoming Your Smoking Habit written by David F. Marks and published by Robinson. This book was released on 2012-11-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you tried and failed to give up smoking? Most smokers have but Professor David Marks' method has been scientifically evaluated and the programme's quit-smoking rates are among the highest on record, using a step-by-step week-long programme to help you stop smoking for good. Via highly acclaimed cognitive behavioural therapy techniques, proven effective in how to re-programme your mind not to want to smoke, you will not have to rely on will-power alone. - Exercises and practical strategies to regain control from your smoking automatic pilot - Ways to increase awareness of smoking triggers and deal with what leads to automatic smoking - Tips on eating and exercise to avoid weight gain - Relaxation and stress reduction and avoiding relapses

Consumer Health & Integrative Medicine

Author : Linda Baily Synovitz
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284144127
Total Pages : 356 pages
Book Rating : 4.2/5 (841 download)

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Book Synopsis Consumer Health & Integrative Medicine by : Linda Baily Synovitz

Download or read book Consumer Health & Integrative Medicine written by Linda Baily Synovitz and published by Jones & Bartlett Learning. This book was released on 2018-09-28 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, being a health consumer encompasses more than being knowledgeable about traditional medicine and health practice but also includes the necessity to be well informed about the expading field of complementary and alternative medicine. Consumer Health and Integrative Medicine: Holistic View of Complementary and Alternative Medicine Practices, Second Edition was written to expand upon the many alternative modalities that many other consumer health texts overlook. It includes chapters on the major alternative medicine systems and healing modalities, including Ayurvedic medicine, traditional Chinese medicine, naturopathy, homeopathic medicine, chiropractic medicine, massage, reflexology, and herbals or botanicals. The authors mission is to increase reader's knowledge base, not make up their mind, as we all make better choices related to our own personal health care practices when we are informed consumers.

Hypnosis [5 In 1]

Author : Mindfulness Hypnosis Academy
Publisher :
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.6/5 (134 download)

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Book Synopsis Hypnosis [5 In 1] by : Mindfulness Hypnosis Academy

Download or read book Hypnosis [5 In 1] written by Mindfulness Hypnosis Academy and published by . This book was released on 2020-02-17 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to discover how to melt stress, sleep better, grow your self-esteem, overcome pain, burn fat fast thought hypnosis, then keep listening ... Today, a very big part of human population acknowledged the power of hypnosis. Thousands of people used the power of hypnosis to change their lives. Hypnosis can create a highly relaxed state of inner concentration and focused attention for patients, and the technique can be tailored to different treatment methods, such as cognitive and dialectical behavioral therapy (CBT, DBT, ACT). Recent studies have confirmed its effectiveness as a tool toto reduce chronic pain, improve sleep, or alleviate some symptoms of depression or anxiety. In this 5-book Bundle, you will find: A lot of guided hypnotic sessions with hypnotic background music A brief introduction explaining the power of Hypnosis to drive the sub-conscious mind into a more profound and enlightened state of being, and the power this can have on the conscious mind and body How to grow your self-esteem and confidence How to overcome overthinking and pain How to access hidden memories How to remember your past life and delete past life traumas and fears from now Guided "Quit Smoking" Hypnosis Guided Deep Sleep Hypnosis: the golden method to go in a dream-like state and to connect with your past selves. How to instantly relieve stress, calm energy, increase your inner peace and practice mindfulness How to lose weight though hypnosis quickly and permanently with the 2 golden methods tested and approved by Mindfulness Hypnosis Academy A lot of affirmations sessions to improve hypnosis effects thought the Law of Attraction How to use hypnosis and self-hypnosis tools 100% Tips & Tricks about Hypnosis "Allow yourself to see what you don't allow yourself to see." Milton H. Erickson, revered American psychiatrist who specialized in medical hypnosis and family therapy With this bundle, you will unlock your hidden powers and become an hypnosis master. You can help yourself improve the quality of your life with hypnosis now, even if you are a beginner. You can start - wherever you are - from this moment. You have only to close your eyes, keep an open mind, take deep breaths, feel your body relax. In 3.... 2.... 1... Are you ready to start a new way of life? You will be amazed just how effective Hypnosis is and will be in revolutionising your lifestyle. Scroll Up and Click the Buy Now Button to Get Your Book Copy Now!!