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Coffee Love And Other Stimulants
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Book Synopsis Coffee, Love, and Other Stimulants by : Roselyn Jewell
Download or read book Coffee, Love, and Other Stimulants written by Roselyn Jewell and published by Lulu.com. This book was released on 2014-09-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good coffee is easy-true love is a little harder for Kate, a pharmaceutical student who has a knack for finding the wrong man. While she finishes college, Kate tries to focus on a life where hazelnut syrup in her coffee is enough of a satisfaction. But what is she to do when the wrong guys keep hitting on her? It's no help that her roommate Samantha-aka Sam-has already found the love of her life and keeps urging Kate to live it up a little. But will Kate wake up and smell the love in the air and realize Mr. Right has actually been right next to her for a very long time?
Book Synopsis Burn the Fat, Feed the Muscle by : Tom Venuto
Download or read book Burn the Fat, Feed the Muscle written by Tom Venuto and published by Harmony. This book was released on 2013-12-10 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get permanent results the safe, healthy, and natural way. Do you want to shed fat and sculpt a new body shape at the same time? Do you want a program without gimmicks, hype, or quick fixes? Do you want a program guaranteed to work, no matter how old you are or what kind of shape you’re in now? For twenty-five years, industry veteran and bestselling author Tom Venuto has built a reputation as one of the world’s most respected fat-loss experts. In Burn the Fat, Feed the Muscle—known by fans as “the bible of fat loss”—Tom reveals the body transformation secrets of the leanest people in the world. This is not a diet and it’s not just a weight-loss program; this is a breakthrough system to change your life and get you leaner, stronger, fitter, and healthier with the latest discoveries in exercise and nutrition science. Inside, you’ll discover: - The simple but powerful LEAN formula, revealing the four crucial elements of body transformation success. - The New Body 28 (TNB-28): a four-week training plan for sculpting lean muscle, plus a quick start primer workout perfect for beginners - A lifestyle program that’s more flexible and easier than ever to follow, even if you are busy, have dietary restrictions, or have never worked out before. - The motivation strategies it takes to stick with your plan. Burn the Fat, Feed the Muscle is not about getting as ripped as a fitness model or becoming a bodybuilder like Tom did (unless you want to); it’s about using their secrets to achieve your own personal goals. You are sure to call it your fitness bible for many years to come.
Book Synopsis Freeing Someone You Love from Alcohol and Other Drugs by : Ronald L. Rogers
Download or read book Freeing Someone You Love from Alcohol and Other Drugs written by Ronald L. Rogers and published by Perigee Trade. This book was released on 1992 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This realistic handbook offers sound advice for people whose lives are affected by alcoholism and other drug addicitons and presents a step-by-step program of intervention.
Book Synopsis Why the Church Needs Bioethics by : Zondervan,
Download or read book Why the Church Needs Bioethics written by Zondervan, and published by Zondervan Academic. This book was released on 2011-07-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where incredible medical technologies are possible … does “can do” mean “should do”? Why the Church Needs Bioethics helps you understand and constructively engage bioethical challenges with the resources of Christian wisdom and ministry. Three rich and true-to-life case studies illustrate the urgency of such bioethical issues as reproductive and genetic technologies, abortion, forgoing treatment, assisted suicide, stem cell research, and human enhancement technologies. Leading Christian voices bring biblical and theological perspective to bear on the incredible medical technologies available today; mobilize useful insights from health care, law, and business; and demonstrate the powerful ways the church can make a difference through counseling, pastoral care, intercultural ministry, preaching, and education. This book equips students, church and lay leaders, and people in health-related fields with the knowledge to make faithful bioethical decisions and to help foster a world where human beings are shown respect as people created in the image of God. Contributors to Why the Church Needs Bioethics include leading Bible and theology scholars, such as D. A. Carson and Kevin Vanhoozer; leaders in the areas of preaching (Greg Scharf) and ethics (Scott Rae); and 15 other experts in the fields of biblical-theological studies, ministry, communication, business, law, healthcare, and bioethics.
Book Synopsis Life, Love and Children by : Irina Pollard
Download or read book Life, Love and Children written by Irina Pollard and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussion of bioscience ethics requires understanding of the science that underpins biological systems impinging on our lives. Unencumbered by the formal structure of ethics, bioethics presents a forum for discussion of practical matters of individual and collective concern. This comprehensive text is a guide to the essentials of bioscience ethics and an interface between applied science and applied bioethics. Early chapters embrace topics affecting human reproduction – substance abuse and parenthood, aging gametes and congenital malformations, child abuse and its biological consequences. Intermediate chapters deal with end-of-life care and euthanasia, human fertility, assisted reproductive technologies, genetic engineering, and cloning. Remaining chapters challenge human-dominated ecosystems. Population growth, economic activity, and warfare – with its environmental consequences – are reviewed. A background section describes the evolution of ethical consciousness, explores the future, and proposes that the reworking of ethical boundaries can enhance mature decision-making in harmony with changing technology.
Book Synopsis This Is Your Mind on Plants by : Michael Pollan
Download or read book This Is Your Mind on Plants written by Michael Pollan and published by Penguin. This book was released on 2021-07-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year “Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York Times Book Review From #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants—and the equally powerful taboos. Of all the things humans rely on plants for—sustenance, beauty, medicine, fragrance, flavor, fiber—surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable. So, then, what is a “drug”? And why, for example, is making tea from the leaves of a tea plant acceptable, but making tea from a seed head of an opium poppy a federal crime? In This Is Your Mind on Plants, Michael Pollan dives deep into three plant drugs—opium, caffeine, and mescaline—and throws the fundamental strangeness, and arbitrariness, of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs while consuming (or, in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants. Why do we go to such great lengths to seek these shifts in consciousness, and then why do we fence that universal desire with laws and customs and fraught feelings? In this unique blend of history, science, and memoir, as well as participatory journalism, Pollan examines and experiences these plants from several very different angles and contexts, and shines a fresh light on a subject that is all too often treated reductively—as a drug, whether licit or illicit. But that is one of the least interesting things you can say about these plants, Pollan shows, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. Based in part on an essay published almost twenty-five years ago, this groundbreaking and singular consideration of psychoactive plants, and our attraction to them through time, holds up a mirror to our fundamental human needs and aspirations, the operations of our minds, and our entanglement with the natural world.
Book Synopsis Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health by : Judy Cho
Download or read book Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health written by Judy Cho and published by Nutrition with Judy. This book was released on 2020-12-02 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing, Carnivore Cure. You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods. Carnivore Cure will allow you to figure out what plant-based foods can work for your body in the long term. The Carnivore Cure will support you to find your happy medium by focusing on meat-based diet while incorporating the safest plants with most food intolerances considered. This book provides you a step by step protocol to optimal health while also providing you extensive nutritional information and support for a meat-based diet, including debunking nutrition misinformation and providing lifestyle support through the lens of holistic health. YOU CAN HEAL. Because the right food is medicine. Eliminate the wrong foods and eat the right foods for you, and you alone. Take your life back with the Carnivore Cure.
Book Synopsis Investing In Your Health… You’ll Love The Returns by : Will Shelton
Download or read book Investing In Your Health… You’ll Love The Returns written by Will Shelton and published by First Edition Design Pub.. This book was released on 2018 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines current diets to help you make decisions about your eating style as well as taking a look at sleep patterns in association with our overall health. Health and physical education warrant a bigger role in our children’s overall health and well being. One of the chapters is entitled: Games People Play, which focuses on games you played growing up. Will Shelton is deeply concerned that some neighborhoods, including parks are too violent for youth to play in. He presents some innovative ideas that can help curtail violence in neighborhoods. “We need to bring back pride as a core value in some neighborhoods so youth have a vested interest in their respective neighborhoods, by creating jobs, safe parks and recreational centers, better teachers, principals, other school staff, school curriculum, mentorship programs, rites of passage programs, violence prevention programs, better training of police and dramatically stop how guns, drugs and other weapons enter neighborhoods.” ~Will Shelton Will Shelton’s book Investing in Your Health... You’ll Love the Return is an insightful and innovative look at our personal health status and how we can improve it. It examines why we eat the foods we select. It answers the following questions and so much more: What can we specifically do to defeat the #1 Killer of Americans using empirical data? Is healthcare a right or privilege? What are the factors that are affecting our health? What cellular “Master Switch” can be turned on by eating the right kinds of foods to prevent diabetes, obesity, heart disease and other diseases? How do you unlock the subconscious mind to health, wealth and contentment? Why Financial Principles are a requirement for total health happiness? Why is generational health and wealth a vital legacy, in terms of passing the Torch of Health and Wealth to this generation of youth? How does the Glycemic Index help lower sugar intake? How can Stress Busters techniques and activities help with stress? You are a cornucopia of endless treasure. Now is the time to claim your treasure by Investing In Your Health... You'll Love the Returns!
Book Synopsis Walk Away the Pounds by : Leslie Sansone
Download or read book Walk Away the Pounds written by Leslie Sansone and published by Center Street. This book was released on 2008-11-16 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off-twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join. The revolutionary program in WALK AWAY THE POUNDS is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It's a simpler approach to fitness, one that can change your life. Leslie's step-by-step workbook format sets up the program day by day. You just wake up, flip open the book, and follow the directions. You'll get a combination of in-home walking (that's right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and commonsense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high. It's never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too!
Book Synopsis An Unashamed Defense of Coffee by : Roseane M. Santos
Download or read book An Unashamed Defense of Coffee written by Roseane M. Santos and published by Xlibris Corporation. This book was released on 2009-10-08 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first coffee of the day is a make-or-break moment. A robust, flavorful cup can clear the mind, cheer the soul, and boost self-confidence. A watery, bitter brew almost guarantees gloom. More than one billion people start their day by drinking a cup of coffee, making it the most popular drink worldwide, after water, and the coffee industry second in the worldwide economy, after oil. However, most people still consider coffee a guilty pleasure. One reason is that many think coffee contains only caffeine and is detrimental to health. In fact, coffee is far more than caffeine-it contains a complex mixture of bioactive compounds that can affect health positively, such as antioxidants, minerals, niacin, and lactones. This book debunks the myths surrounding coffee and proves that coffee in moderation can actually prevent many diseases. Extensive research has been conducted in the last twenty years, but the findings have been relegated to highly specialized journals which are inaccessible to most readers. Now, coffee drinkers rejoice-this book articulates the massive body of research that's been done in a way that everyone can understand and enjoy! Coffee has been and continues to be an important part of human history-economically, physiologically, and socially. It is the favorite drink of many celebrities and innovators, such as Britney Spears, Halle Berry, Jennifer Jones, Bill Gates, Robin Williams, Kevin Spacey, Jon Stewart, Dave Chapelle, and Madonna, as well as numerous historical figures, like Benjamin Franklin, Napoleon, Lord Byron, Chopin, Bach, Beethoven, Voltaire, Casanova, Goethe, Hemingway, Picasso, Balzac, and Wyatt Earp. There are lots of reasons to drink coffee every day, as the millions of customers who flock to coffeehouses to order a "special," double espresso or latte will attest. Wake up, smell and read all about coffee. 101 Reasons to Drink Coffee without Guilt provides an accessible, engaging, and illuminating exploration of this beloved beverage. Better than this book, only a coffee talk with the doc.
Download or read book You Can written by Jane McClaren and published by Balboa Press. This book was released on 2013-04 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I salute her victory over pain. Jane reveals a remarkable humanity and spiritual insight.” – Bill “I found your book inspiring while I was going through recovery.” – Kaylin “Imagine the money NOT needed for health care when readers apply the principles in Jane’s book. I wish I had written this book!” – Vicky, Registered Dietician with a M.A. in Nutrition “You’ve cleared up so many doubts and misunderstandings about eating well.” – Paul “I read it and knew we had to have an hour interview.” At the end of the interview Don, St. Louis Air, said, “Guys, you’re going to love this book!” Steve Krieger, aeronautics engineer called after the interview exclaiming, “Magnificent!” “I follow what Jane prescribes because it’s logical, pragmatic, and makes perfect sense.” – Bill “Jane, I think your book can help my athletes.” – Dr. Tim Taft, UNC “This book has Hara.” – Tom Thompson, Awakened Heart Center
Download or read book Buzz written by Stephen Braun and published by Oxford University Press, USA. This book was released on 1996 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcohol and caffeine are deeply woven into the fabric of life for most of the world's population. Laced with anecdotes and lore, this book explains the effect of caffeine and alcohol, debunking old myths and misconceptions.
Book Synopsis The Creative Programmer by : Wouter Groeneveld
Download or read book The Creative Programmer written by Wouter Groeneveld and published by Simon and Schuster. This book was released on 2023-05-30 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The Creative Programmer you'll discover: The seven dimensions of creativity in software engineering The scientific understanding of creativity and how it translates to programming Actionable advice and thinking exercises that will make you a better programmer Innovative communication skills for working more efficiently on a team Creative problem-solving techniques for tackling complex challenges In The Creative Programmer you'll learn the processes and habits of highly creative individuals and discover how you can build creativity into your programming practice. This fascinating new book introduces the seven domains of creative problem solving and teaches practical techniques that apply those principles to software development. Hand-drawn illustrations, reflective thought experiments, and brain-tickling example problems help you get your creative juices flowing--you'll even be able to track your progress against a scientifically validated Creative Programming Problem Solving Test. Before you know it, you'll be thinking up new and novel ways to tackle the big challenges of your projects."--
Book Synopsis The World of Caffeine by : Bennett Alan Weinberg
Download or read book The World of Caffeine written by Bennett Alan Weinberg and published by Routledge. This book was released on 2004-11-23 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caffeine is the world's most popular drug! Almost all of us start our day with a jolt of caffeine from coffee, tea or cola. And many of us crave chocolate when we're stressed or depressed. Without it we're lethargic, head-achy and miserable. Why? Why do we crave caffeine? How much do we really know about our number one drug of choice? Here is the first natural, cultural, and artistic history of our favorite mood enhancer--how it was discovered, its early uses, and the unexpected parts it has played in medicine, religion, painting, poetry, learning, and love. Weinberg and Bealer tell an intriguing story of a remarkable substance that has figured prominently in the exchanges of trade and intelligence among nations and whose most common sources, coffee, tea, and chocolate, have been both promoted as productive of health and creativity and banned as corrupters of the body and mind or subverters of social order. Some Highlights From the World of Caffeine Balzac's addiction to caffeine drove him to eat coffee, as some schizophrenic patients are observed to do today, and may have killed him Mary Tuke breaks the male monopoly on tea in England in 1725 The ways caffeine functions as a smart pill Goethe's responsibility for the discovery of caffeine Did a mini Ice Age help bring coffee, tea and chocolate to popularity in Europe? What is the mystery of coffee's origin? As good as gold: the stories of how caffeine, in its various forms, was used as cash in China, Africa, Central America and Egypt What does the civet cat have to do with the most costly coffee on earth today? The World of Caffeine is a captivating tale of art and society -- from India to Balzac to cybercafes -- and the ultimate caffeine resource.
Download or read book Vibe written by Robyn Openshaw and published by Simon and Schuster. This book was released on 2017-10-31 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Explores] the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies. [This book] explores the foods, natural substances, and lifestyle practices that can raise our vibration"--Amazon.com.
Book Synopsis 48 Hours to a Healthier Life by : Suzi Grant
Download or read book 48 Hours to a Healthier Life written by Suzi Grant and published by Penguin UK. This book was released on 2003-01-09 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. 48 Hours to a Healthier Life is a system that is both simple and cheap to follow. It shows you have to make some very fundamental changes to diet and lifestyle that should deliver very long term health benefits as well as slimmer thighs. And there will be no water or carrot juice fasts in this book! At the end of the weekend, having completed the system, you should feel lighter, brighter and calmer. But it's not just about a quick 48-hour fix - more a plan for life that can be referred to over and over again.
Book Synopsis Caffeine Blues by : Stephen Cherniske
Download or read book Caffeine Blues written by Stephen Cherniske and published by Hachette UK. This book was released on 2008-11-15 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accomplished nutritional biochemists and medical writers in his field reveals the truth about caffeine and helps you kick the habit forever. Nearly 80% of all Americans are hooked on caffeine, this country's #1 addiction. A natural component of coffee, tea and chocolate, and added to drugs, soft drinks, candy and many other products, the truth about caffeine is that it can affect brain function, hormone balance, and sleep patterns, while increasing your risk of osteoporosis, diabetes, ulcers, PMS, stroke, heart disease and certain types of cancer. Discover a step-by-step, clinically-proven program that reduces your caffeine intake, and effective ways to boost your energy with nutrients, healthy beverages, better sleep and high-energy habits.
