Coercive Control: Breaking Free From Psychological Abuse

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Author :
Publisher : Escape the Narcissist
ISBN 13 :
Total Pages : 63 pages
Book Rating : 4./5 ( download)

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Book Synopsis Coercive Control: Breaking Free From Psychological Abuse by : Lauren Kozlowski

Download or read book Coercive Control: Breaking Free From Psychological Abuse written by Lauren Kozlowski and published by Escape the Narcissist. This book was released on with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: The devastation of a controlling relationship has to be endured to be believed. From the constant fear of upsetting your spouse, the walking on eggshells in case you've done or said something wrong, or the relentless feeling of anxiety, a controlling partner will beat you down until you no longer recognize yourself. Coercive control will see an abuser dominate their victim's life; from the food they eat, the people they see, the places they can go and the things they can say. A controlling partner, through fear and intimidation, will seek to ensure their victim is subdued, to the point of accepting any and all abuse that's fired their way. By manipulation, gaslighting, lies, and hurtful insults, the abuser will make their victim a willing puppet on a string, ready to be utilized how the controlling spouse sees fit. Coercive control is seldom talked about in comparison to other forms of abuse, yet it's so commonplace in relationships. Plenty of victims of this type of behavior may not even be aware that's it's full-blown abuse. Many more see controlling behavior as their partner's way of showing they 'care'. In order to shed light on this topic, and reach out to those who need help in understanding and overcoming a controlling partner, I have created this book as their starting point. I was shackled to a malignant narcissist for many years of my life, being controlled and manipulated, day-in, day-out. As a proud survivor of abuse, I feel obligated to help others in their journey towards getting their power back and recovering from the cruel effects of an abusive relationship. This book will cover the following: - what coercive control is - the devastating effects of a controlling relationship - financial coercion - breaking the spell of abuse - coercive control after separating I use my own experiences, as well as those of the survivors I've connected with via Escape the Narcissist, to help piece together the things you need to know about this type of abusive relationship.

Coercive Control

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Author :
Publisher : Oxford University Press
ISBN 13 : 0195384040
Total Pages : 465 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Coercive Control by : Evan Stark

Download or read book Coercive Control written by Evan Stark and published by Oxford University Press. This book was released on 2009 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cases, Stark identifies the problems with our current approach to domestic violence, outlines the components of coercive control, and then uses this alternate framework to analyse the cases of battered women charged with criminal offenses directed at their abusers.

Invisible Chains

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462520359
Total Pages : 240 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Invisible Chains by : Lisa Aronson Fontes

Download or read book Invisible Chains written by Lisa Aronson Fontes and published by Guilford Publications. This book was released on 2015-03-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, threats, micromanaging--even physical violence. If you or someone you care about are trapped in a web of coercive control, this book provides answers, hope, and a way out. Lisa Aronson Fontes draws on both professional expertise and personal experience to help you: *Recognize controlling behaviors of all kinds. *Understand why this destructive pattern occurs. *Determine whether you are in danger and if your partner can change. *Protect yourself and your kids. *Find the support and resources you need. *Take action to improve or end your relationship. *Regain your freedom and independence.

Women with Controlling Partners

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626254737
Total Pages : 216 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Women with Controlling Partners by : Carol A Lambert

Download or read book Women with Controlling Partners written by Carol A Lambert and published by New Harbinger Publications. This book was released on 2016-12-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A poignant and necessary book for all women who live in fear in their own homes." —Library Journal A controlling or abusive partner can break even the strongest person—unless you know what to look for. Written by an expert in intimate partner abuse and based on her highly successful recovery program for women with controlling partners, this book will give you the strength, courage, and strategies you need to acknowledge the problem and stand up for yourself once and for all—whether you stay or leave the relationship. If you have a controlling partner, you aren’t alone. Millions of women suffer psychological abuse at the hands of a spouse or intimate partner during some point in their lives, not fully seeing or knowing what is happening to them. Research shows that psychological abuse affects women’s overall well-being more than physical abuse, is a bigger contributor to inducing fear, and can be a precursor to violence. To make matters worse, having a controlling partner often results in hidden injuries like anxiety, depression, low self-esteem, trauma, and low self-efficacy—feeling like you can’t make a difference in your life. So, where can you turn for help? Based on over a decade of clinical and domestic abuse research, Women with Controlling Partners will help you identify the coercive constraints that can be predictive of intimate partner abuse, recognize the harmful effects of psychological abuse on your mental and physical health, and gain the personal strength and power to break free. Using the author’s three-stage recovery model, you’ll be empowered to move out of denial, deconstruct what holds you psychologically captive, and take back your life. Abuse can be devastating, and having a controlling partner can make you feel crazy—and as if you’re the one responsible. But you’re not crazy, and you’re not to blame! With this important, one-of-a-kind recovery process, you’ll finally find the clarity of mind, courage, and strength to protect yourself from the hurtful control that damages your mental and physical health, and move toward a safer and happier life.

Stop Hurting the Woman You Love

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1592859631
Total Pages : 224 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Stop Hurting the Woman You Love by : Charlie Donaldson

Download or read book Stop Hurting the Woman You Love written by Charlie Donaldson and published by Simon and Schuster. This book was released on 2010-06-28 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-ever how-to book to help abusive men change their behavior by changing their thinking. End the cycle of abuse - for good. Authors Charlie Donaldson, Randy Flood and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships.

Coercive Control

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199724954
Total Pages : 464 pages
Book Rating : 4.1/5 (997 download)

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Book Synopsis Coercive Control by : Evan Stark

Download or read book Coercive Control written by Evan Stark and published by Oxford University Press. This book was released on 2009-03-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most important books ever written on domestic violence, Coercive Control breaks through entrenched views of physical abuse that have ultimately failed to protect women. Evan Stark, founder of one of America's first battered women's shelters, shows how "domestic violence" is neither primarily domestic nor necessarily violent, but a pattern of controlling behaviors more akin to terrorism and hostage-taking. Drawing on court records, interviews, and FBI statistics, Stark details coercive strategies that men use to deny women their very personhood, from "beeper games" to food logs to micromanaging dress, speech, sexual activity, and work. Stark urges us to move beyond the injury model and focus on the real victimization that allows men to violate women's human rights with impunity. Provocative and brilliantly argued, Coercive Control reframes abuse as a liberty crime rather than a crime of assault and points the way to bringing "real" equality for women in line with their formal rights to personhood and citizenship, freedom and safety.

But He Says He Loves Me

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Author :
Publisher : Allen & Unwin
ISBN 13 : 1741762022
Total Pages : 175 pages
Book Rating : 4.7/5 (417 download)

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Book Synopsis But He Says He Loves Me by : Dina L McMillan

Download or read book But He Says He Loves Me written by Dina L McMillan and published by Allen & Unwin. This book was released on 2007-04-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first self-help book for women that details the earliest signs of manipulative and abusive behaviour. It is designed to help women identify the dangers ©£before©ð they become emotionally entangled in a destructive relationship.

Gaslighting: Overcoming the Emotional Manipulation and Psychological Abuse

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Author :
Publisher : BornIncredible.com
ISBN 13 : 1776969731
Total Pages : 258 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Gaslighting: Overcoming the Emotional Manipulation and Psychological Abuse by : Willow R. Stone

Download or read book Gaslighting: Overcoming the Emotional Manipulation and Psychological Abuse written by Willow R. Stone and published by BornIncredible.com. This book was released on 2023-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the path to emotional freedom with "Gaslighting: Overcoming the Emotional Manipulation and Psychological Abuse." This powerful guide will take you on a journey to understand the insidious and destructive nature of gaslighting. In this book, you'll learn to identify gaslighting and understand the psychology behind this devastating form of emotional manipulation. With real-life stories and practical advice, you'll gain insights into the different forms of gaslighting, as well as its impacts on mental health and well-being. Explore the dynamics of gaslighting relationships and learn how to break free from their toxic hold. By setting boundaries and healing from the emotional abuse, you'll regain your power and self-esteem. This comprehensive guide also delves into gaslighting in various contexts, from romantic relationships to the workplace, as well as the connection between gaslighting, trauma, and narcissism. In addition, you'll learn about the impact of gaslighting in society, including politics and media, and how to empower yourself to create healthy boundaries and relationships. Finally, understand the transformative power of forgiveness in gaslighting recovery and move forward with compassion and understanding. Table of Contents Introduction: Welcome to the world of gaslighting The history of gaslighting The effects of gaslighting on mental health Overview of the book Understanding Gaslighting What is gaslighting? The different forms of gaslighting A few examples of gaslighting: The signs and symptoms of gaslighting The impact of gaslighting on your life Sophia’s Story Amelia’s Story Hannah’s Story Carla’s Story Olivia’s Story Sophie’s Story Avery’s Story Mia’s Story Olivia’s Story Sophie’s Story Alicia’s Story The Psychology of Gaslighting The psychology of the gaslighter The psychology of the gaslightee The dynamics of gaslighting relationships Why gaslighting is a form of psychological abuse Recognizing Gaslighting How to recognize gaslighting in your life Common gaslighting tactics used by abusers Impacts of gaslighting on your mental health and wellbeing Understanding how gaslighting works Breaking the Cycle of Gaslighting How to break free from gaslighting How to set boundaries with gaslighters How to heal from the emotional abuse of gaslighting How to regain your power and self-esteem Gaslighting in Different Contexts Gaslighting in romantic relationships Gaslighting in family relationships Gaslighting in friendships Gaslighting in the workplace Gaslighting and Trauma The connection between gaslighting and trauma How to heal from gaslighting trauma How to move forward after gaslighting Gaslighting and Mental Health The impact of gaslighting on mental health How to manage anxiety, depression, and PTSD after gaslighting How to rebuild self-esteem and confidence after gaslighting How to seek professional help for gaslighting recovery Gaslighting and Narcissism The connection between gaslighting and narcissism The impact of narcissistic abuse on mental health How to recognize and address narcissistic gaslighting Gaslighting in Society Gaslighting in politics Gaslighting in the media Gaslighting in social media The effects of gaslighting in society Gaslighting and Empowerment How to empower yourself after gaslighting How to create healthy boundaries and relationships How to trust your instincts and intuition How to use your experience to help others Gaslighting and Forgiveness The concept of forgiveness after gaslighting How to forgive yourself and your abuser How to move forward with compassion and understanding The power of forgiveness in gaslighting recovery Conclusion and Next Steps Recap of gaslighting and gaslighting recovery Final tips for success with gaslighting recovery What to do next Additional resources for gaslighting recovery Frequently Asked Questions. What is an example of gaslighting? What are 10 signs of gaslighting? What are the 11 signs of gaslighting? What are the four types of gaslighting? What are common gaslighting phrases? What are some common gaslighting phrases? How do you outsmart gaslighting? What is the most common form of gaslighting? What are red flags of gaslighting? What are the two signature moves of gaslighters? How do I know if I'm being gaslit? What is the opposite of gaslighting? What is toxic gaslighting? What is the end goal of a gaslighter? What is casual gaslighting? What are things gaslighters say? What triggers a gaslighter? What are examples of gaslighting in a relationship? What a professional gaslighter looks like? Do gaslighters give the silent treatment? Is gaslighting a form of jealousy? How does a gaslighter react when confronted? What mental illness causes gaslighting? How do gaslighters argue? Is gaslighting a trauma response? Do gaslighters act like victims? What are the three types of gaslighters? What are gaslighting Behaviours? How do I know if I'm Gaslighted? What does gaslighting look like in a relationship? Do gaslighters love their victims? Is gaslighting a narcissist? What is the root cause of gaslighting? Do gaslighters ever change? How do gaslighters react when confronted? How do you end a conversation with a gaslighter? How do you tell your partner they are gaslighting you? Do gaslighters ever Apologise? What is gaslighting in texting? Is Breadcrumbing the same as gaslighting? How do you turn the table on a gaslighter? What phrases do narcissists use? Do gaslighters know what they are doing? What are the red flags in a relationship? How do you tell if you are being manipulated? What are the 5 signs of emotional abuse? How do gaslighting victims act? Why would someone gaslight you? What is a good example of gaslighting? Are gaslighters insecure people? How do you outsmart a gaslighter? Do gaslighters Realise they are gaslighting? How do I know if I'm the gaslighter? What are examples of coercive control? What is coercive control? What are the early signs of coercive control? What are the three types of coercion? What are coercive behaviour traits? What personality type uses coercive control? What is the difference between coercive control and gaslighting? What is an example of coercive? What is the root cause of controlling behavior? What are coercive techniques? What does subtle coercive control look like? What does coercion look like in a relationship? What are the psychological effects of coercive control? Is coercion a crime in NZ? What is emotional coercion? What is psychological coercion? How can you tell if someone is controlling? What upsets a control freak? What motivates a controlling person? Is coercive control a mental health issue? How do you prove coercion? What are controlling behaviors in a relationship? What is a simple example of coercive power? What are the types of coercive? How do you outsmart a controlling person? Do controlling people know they are controlling? What does shifting blame mean? What is an example of blame shifting? What causes blame shifting? Is shifting blame a form of gaslighting? What kind of person always blames others? When a narcissist puts the blame on you? Is blaming others a symptom of ADHD? How do you deal with someone who deflects blame? How do you stop a blame shifter? What do you call someone who deflects blame? How do you break the blame cycle? How do you respond to a narcissist blame shifting? How a narcissist makes everything your fault? What is blaming others a symptom of? Is blaming others a coping mechanism? What is a blamer personality? Why do people with low self-esteem blame others? Why do people blame others toxic? Why do people deflect and blame others? What to say to end an argument with a narcissist? Does a narcissist know he is hurting you? What are ADHD outbursts like? How do ADHD people act in arguments? How do adults with ADHD behave? How do you tell if someone is projecting onto you? What is narcissistic deflection? Have An Unanswered Question? Receive Another Book Free "Gaslighting: Overcoming the Emotional Manipulation and Psychological Abuse" is your essential guide to reclaiming your life and healing from gaslighting. With valuable resources and expert advice, you'll emerge stronger, more resilient, and ready to create a brighter future.

Criminalising Coercive Control

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Author :
Publisher : Springer Nature
ISBN 13 : 9811506531
Total Pages : 265 pages
Book Rating : 4.8/5 (115 download)

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Book Synopsis Criminalising Coercive Control by : Marilyn McMahon

Download or read book Criminalising Coercive Control written by Marilyn McMahon and published by Springer Nature. This book was released on 2020-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book considers whether coercive control (particularly non-physical forms of family violence) should be prohibited by the criminal law. Based on the premise that traditional understandings of family violence are severely limited, it considers whether the core of family violence is power-based controlling or coercive behavior: attempts by men to psychologically dominate their partners. Such behavior can cause significant psychological, physical and economic harms to victims and is increasingly recognized as a form of human rights abuse. The book considers the new offences that have been introduced in England and Wales (controlling or coercive behavior), Ireland (controlling behavior) and Scotland (domestic abuse). It invites consideration of three key questions: Do conventional criminal laws adequately regulate non-physical abuse? Is the criminal law an appropriate mechanism for responding to the coercive control of family members? And if a new and distinctive offence is warranted, what is the optimal form of that offence? This ground-breaking work is essential reading for researchers and practitioners interested in coercive control and the proper role of the criminal law as a mechanism for regulating family violence.

Trauma Bonding

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Author :
Publisher : Escape the Narcissist
ISBN 13 :
Total Pages : 59 pages
Book Rating : 4./5 ( download)

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Book Synopsis Trauma Bonding by : Lauren Kozlowski

Download or read book Trauma Bonding written by Lauren Kozlowski and published by Escape the Narcissist. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If your relationship is so bad, why don't you just leave them?' 'If you were in such an abusive relationship, why did you stay with them for so long?' 'If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?' If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above questions, whilst it's complex and often confusing, can be given with two words: trauma bonded. If you find you're in a relationship that you know is so toxic that it's crushing your very being, but you can't bring yourself to leave, you may be in the clutches of a tight trauma bond. If you're constantly feeling on edge, forever working to appease your spouse to little avail and like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too; because I was trauma bonded to my abusive ex. From my own personal experience and from the experiences other survivors have opened up to me about, this book will cover the following: - What trauma bonding really is - The 7 stages that lead to you becoming trauma bonded - The parallels that Stockholm syndrome has with trauma bonding - The 5 stages you go through when you come to accept you're trauma bonded - The cognitive dissonance a trauma bond can cause - Breaking free from the traumatic bond This book will also include my own experiences and I'll draw upon those to help you really understand trauma bonding, and let you know that you're not alone in being shackled by this emotionally crippling bond. More importantly, this book will help you understand that the invisible chain that tethers you to your abuser can be broken.

See What You Made Me Do

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Author :
Publisher : Black Inc.
ISBN 13 : 1743820860
Total Pages : 464 pages
Book Rating : 4.7/5 (438 download)

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Book Synopsis See What You Made Me Do by : Jess Hill

Download or read book See What You Made Me Do written by Jess Hill and published by Black Inc.. This book was released on 2019-06-24 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Domestic abuse is a national emergency: one in four Australian women has experienced violence from a man she was intimate with. But too often we ask the wrong question: why didn’t she leave? We should be asking: why did he do it? Investigative journalist Jess Hill puts perpetrators – and the systems that enable them – in the spotlight. See What You Made Me Do is a deep dive into the abuse so many women and children experience – abuse that is often reinforced by the justice system they trust to protect them. Critically, it shows that we can drastically reduce domestic violence – not in generations to come, but today. Combining forensic research with riveting storytelling, See What You Made Me Do radically rethinks how to confront the national crisis of fear and abuse in our homes. ‘A shattering book: clear-headed and meticulous, driving always at the truth’—Helen Garner ‘One Australian a week is dying as a result of domestic abuse. If that was terrorism, we’d have armed guards on every corner.’ —Jimmy Barnes ‘Confronting in its honesty this book challenges you to keep reading no matter how uncomfortable it is to face the profound rawness of people’s stories. Such a well written book and so well researched. See What You Made Me Do sheds new light on this complex issue that affects so many of us.’—Rosie Batty

Coercive Control

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Author :
Publisher : Routledge
ISBN 13 : 1000555089
Total Pages : 90 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Coercive Control by : Charlotte Barlow

Download or read book Coercive Control written by Charlotte Barlow and published by Routledge. This book was released on 2022-01-18 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a critical appreciation of the nature and impact of coercive control in interpersonal relationships. It examines what this concept means, who is impacted by the behaviours it captures, and how academics, policymakers, and policy advocates have responded to the increasing recognition of the deleterious effects that coercive control has on especially women’s lives. The book discusses the historical emergence of this concept, who its main proponents have been, and how its effects have been understood. It considers the role of coercive control in making sense of women’s pathway into crime as well as their experiences of it as victims. Coercive control has been presented predominantly as a gendered process, and consideration is given in this book to the efficacy of this assumption as well as the extent to which the concept makes sense for a wide constituency of marginalized women. In recent years, much energy has been given to efforts to criminalize coercive control, and the concerns that these efforts generate are discussed in detail, alongside what the limitations to such initiatives might be. In conclusion, the book situates the rising pre-occupation with coercive control within the broader concerns with policy transfer, ways of taking account of victim-survivor voices, alongside the importance of working towards more holistic policy responses to violence(s) against women. The book will be of particular interest to academics, policymakers, and practitioners working in criminal justice who wish to understand both the nature and extent of coercive control and the importance of appreciating the role of nuance in translating that understanding into practice.

Coercive Control in Children's and Mothers' Lives

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190922214
Total Pages : 409 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Coercive Control in Children's and Mothers' Lives by : Emma Katz

Download or read book Coercive Control in Children's and Mothers' Lives written by Emma Katz and published by Oxford University Press. This book was released on 2022 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coercive control is a severe form of domestic violence experienced by millions of children worldwide. It involves a perpetrator using a range of tactics to intimidate, humiliate, degrade, exploit, isolate and control a partner or family member. Some coercive control perpetrators use violence, others do not. Drawing on interviews with children and mothers who have experienced coercive control-based domestic violence, this groundbreaking book sheds light on the impacts of coercive control on children, how it is perpetrators who must be held accountable for those impacts, and how resistance by children and mothers occurs. Resistance happens in everyday life, not just in response to incidents of violence. Breaking free from coercive control is not a one-off event but a sustained battle for safety and recovery in which child and adult survivors need supports and professional interventions that work. Written accessibly for students, researchers, practitioners, survivors of domestic violence, and anyone with a general interest in the topic, the book provides a child-centered perspective to revolutionize our understanding of how children are affected by coercive control-based domestic violence.

Narcissistic Ex

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Author :
Publisher : Escape the Narcissist
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4./5 ( download)

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Book Synopsis Narcissistic Ex by : Lauren Kozlowski

Download or read book Narcissistic Ex written by Lauren Kozlowski and published by Escape the Narcissist. This book was released on 2019-06-22 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem. I was a victim of a malignant narcissist for seven years of my life, and I know just how crushing it is to live such an abusive and suppressed life. The helplessness and detachment from reality that comes with narcissistic abuse are enough to keep you in the tight grip of the abuser for as long as they choose. However, I eventually found the courage to leave my abuser, but it didn't end there. As you may know, ending a relationship with a narcissist isn't that easy - even if it was the narc who did the breaking up. They don't just 'let you go' - they try to make sure you'll go through hell before you get one over on them. In this book, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they're your ex. The chapter list is as follows: Why you shouldn't go back and why you need to move on Why you need to go 'no contact' and ways you can do this How to stop missing your abuser Understanding and dealing with 'hoovering' after a break-up Narcissistic stalking How to deal with 'flying monkeys' Survivor stories from two former narcissistic abuse victims Throughout the book, I also offer some of my own story too, in the hopes that this offers you a sense of familiarity. You'll likely find that thing things I went through are very similar to your own experiences, and the purpose of this book is to get you to the point where I'm currently at: healed and thriving.

Why Does He Do That?

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Author :
Publisher : Penguin
ISBN 13 : 9780425191651
Total Pages : 436 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Why Does He Do That? by : Lundy Bancroft

Download or read book Why Does He Do That? written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Domestic Violence

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Author :
Publisher : Psychology Press
ISBN 13 : 0415282209
Total Pages : 248 pages
Book Rating : 4.4/5 (152 download)

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Book Synopsis Domestic Violence by : Lyn Shipway

Download or read book Domestic Violence written by Lyn Shipway and published by Psychology Press. This book was released on 2004 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text provides a clear introduction to the theoretical debates surrounding domestic violence and offers practical advice on possible interventions.

Emotional Manipulation

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Author :
Publisher :
ISBN 13 : 9781950855063
Total Pages : 410 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis Emotional Manipulation by : Jonathan S. Costas

Download or read book Emotional Manipulation written by Jonathan S. Costas and published by . This book was released on 2019-05-23 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered if it's possible to break free from the vicious cycle of emotional and psychological abuse forever? Being involved with an abusive person can be a nightmarish journey. Going down that path will open your eyes to how people really are, how broken our society is and most of all you'll learn a lot about your force of will and spirit. A lot of people that are currently suffering from abuse aren't even aware that they're being a victim. These sufferers have no idea that abuse is taking place right under their noses. Sometimes, the perpetrators are individuals that would never be suspected of being a toxic person. The concealed nature of abuse is what makes it cause so much damage over the long term if it is never put to a stop. Here's some of what you can expect to learn inside the pages of this 2 book box set: How to identify the red flags of emotional abuse and how to completely break free of it. Learn how to properly set boundaries with abusive people so that your rights and needs are respected. A practical, step by step program designed to take you from abused to survivor while minimizing the damage. How to stay away from the abusive individual over the long term and what to do in case of a relapse. And much more! These books will educate you on the signs of emotional abuse. You will learn how to recognize the characteristics of potential abusers and where these people might be hiding in your life. You will know exactly which course of action to take in case you ever find yourself in a psychologically abusive relationship. You will also learn all about the stages of recovery from psychological abuse and what course of action to take in case there is a relapse. This guides will give you the necessary tools needed to escape the vicious cycle of abuse or at least helps you identify the warning signs of toxic people so that you never find yourself in this highly undesirable situation... Start taking back control of your life today!