Coconut Oil Magic

Download Coconut Oil Magic full books in PDF, epub, and Kindle. Read online Coconut Oil Magic ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Coconuts & Kettlebells

Author : Noelle Tarr
Publisher : HarperCollins
ISBN 13 : 0062690302
Total Pages : 597 pages
Book Rating : 4.0/5 (626 download)

DOWNLOAD NOW!

Book Synopsis Coconuts & Kettlebells by : Noelle Tarr

Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Coconut Oil

Author : Kathy Mays
Publisher :
ISBN 13 : 9781523693320
Total Pages : 44 pages
Book Rating : 4.6/5 (933 download)

DOWNLOAD NOW!

Book Synopsis Coconut Oil by : Kathy Mays

Download or read book Coconut Oil written by Kathy Mays and published by . This book was released on 2016-01-27 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the sixteen uses of coconut oils. It will introduce the reader to coconut oils, enlighten them on their composition as well as how they can incorporate them into their lives. After reading this e-book the reader will be able to choose from different varieties of coconut oils and be able to distinguish which type for a particular use. It will show the readers the various ways coconut oils can be used for stress relief, reduction of body weight, protection and healing of body vitals as well as the achievement and maintenance of a youthful look. The topics to be covered in this book include:-- Introduction to coconut oils- Composition- Coconut oil and body organs- Coconut oil the Perfect Carrier oil- Choosing coconut oils- 16 uses of coconut oils- Bonus Chapter: Extra benefits of coconut uses

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 9781583332047
Total Pages : 260 pages
Book Rating : 4.3/5 (32 download)

DOWNLOAD NOW!

Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

Coconut Oil

Author : Kathy Mays
Publisher :
ISBN 13 : 9781537788579
Total Pages : 38 pages
Book Rating : 4.7/5 (885 download)

DOWNLOAD NOW!

Book Synopsis Coconut Oil by : Kathy Mays

Download or read book Coconut Oil written by Kathy Mays and published by . This book was released on 2016-09-23 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut Oil Coconut Oil Secrets Revealed: 16 Magic Coconut Oil Uses For Weight Loss, Stress Relief, Vital Health, Energy, Beauty and Youth ( Coconut Oil Benefits, Essential Oils, Homemade Beauty Products) This book provides the sixteen uses of coconut oils. It will introduce the reader to coconut oils, enlighten them on their composition as well as how they can incorporate them into their lives. After reading this e-book the reader will be able to choose from different varieties of coconut oils and be able to distinguish which type for a particular use. It will show the readers the various ways coconut oils can be used for stress relief, reduction of body weight, protection and healing of body vitals as well as the achievement and maintenance of a youthful look. The topics to be covered in this book include:-- Introduction to coconut oils- Composition- Coconut oil and body organs- Coconut oil the Perfect Carrier oil- Choosing coconut oils- 16 uses of coconut oils- Bonus Chapter: Extra benefits of coconut uses

Coconut Oil Magic

Author : Dr Simb Johnson
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (875 download)

DOWNLOAD NOW!

Book Synopsis Coconut Oil Magic by : Dr Simb Johnson

Download or read book Coconut Oil Magic written by Dr Simb Johnson and published by Independently Published. This book was released on 2023-03-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thе uѕе оf Cосоnut Oіl hаѕ bееn a рrоlіfіс аnd fundаmеntаl аѕресt іn thе lіvеѕ оf mаnу ѕосіеtіеѕ аll аrоund thе wоrld, еѕресіаllу іn trорісаl аnd соаѕtаl rеgіоnѕ ѕuсh аѕ Sоuth аnd Cеntrаl Amеrіса, Afrіса, thе Indіаn ѕubсоntіnеnt, Mісrо-, Mеlе- аnd Pоlуnеѕіа, аnd mоѕt оf Aѕіа. Thе uѕеѕ fоr thіѕ оіl wеrе ѕо rеѕресtеd thаt аѕ еаrlу аѕ 1500 BC thеу wеrе rесоrdеd іn Sаnѕkrіt fоr Aуurvеdіс mеdісіnе аѕ a rеmеdу fоr іllnеѕѕеѕ оf thе mind, bоdу, аnd ѕріrіt. Ovеr thе сеnturіеѕ, сосоnutѕ аrе mеntіоnеd іn bоth fісtіоnаl аnd hіѕtоrісаl ассоuntѕ, bеіng mеntіоnеd іn bоth 9th сеnturу rероrtѕ аbоut thе Chіnеѕе uѕіng іt tо mаkе fіbеrѕ lіkеwіѕе аѕ іn thе 1,001 Arаbіаn Nіghtѕ ѕtоrу аbоut Sіnbаd thе Sаіlоr. Thе fіrѕt сосоnut ѕіghtіng wаѕ роѕѕіblу frоm a 5th сеnturу A.D. Egурtіаn trаvеlеr knоwn аѕ Cоѕtаѕ, whо rесоrdеd a fіndіng оf аn "Indіаn Nut" thаt ѕсhоlаrѕ bеlіеvе tо bе thе Cосоnut. In Sоuth Aѕіа, Cосоnut Oіl wаѕ frеԛuеntlу uѕеd іn hаіr рrоduсtѕ tо kеер іt luѕtrоuѕ, mоіѕturіzеd, thісk, аnd dаrk. It wаѕ uѕеd оn thе ѕkіn tо fасіlіtаtе thе ѕрееdу hеаlіng оf burnѕ, bruіѕеѕ, сutѕ, аnd wоundѕ аѕ wеll аѕ tо ѕооthе асhіng muѕсlеѕ аnd jоіnt раіn. In Zаnzіbаr аnd Indіа, Cосоnut Oіl wаѕ uѕеd іn thе саndlе mаkіng рrосеѕѕ аnd tо рrоvіdе lіght. Evеn thе Brіtіѕh еxрlоrеr Cарtаіn Cооk wrоtе fаvоrаblу аbоut thе аttrасtіvеnеѕѕ оf соmmunіtіеѕ thаt ѕurrоundеd thе Pасіfіс Oсеаn аnd thаt uѕеd Cосоnut Oіl еxtеnѕіvеlу.

Magical Coconut Oil

Author : Ashley Vougn
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986055024
Total Pages : 26 pages
Book Rating : 4.0/5 (55 download)

DOWNLOAD NOW!

Book Synopsis Magical Coconut Oil by : Ashley Vougn

Download or read book Magical Coconut Oil written by Ashley Vougn and published by Createspace Independent Publishing Platform. This book was released on 2018-02-28 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Magical Coconut Oil Benefits, Uses and Controversy Welcome to Magical Coconut Oil: Benefits, Uses and Controversy, a book design to teach you all the ins and outs of the Coconut Oil trend that has been rolling for nearly a decade. There are many health organizations and internet articles that claim that coconut oil can do so many things, but just what is it that coconut oil can do, what's actually in a coconut, what makes up a coconut, where can you use coconut oil, and is there any truth to it all? These are the questions that this book sets out to give you. In the first chapter, we will primarily go over "what is coconut oil" and in this topic, we will cover several different parts of what makes coconut oil coconut oil, such as: How are coconuts produced? How is coconut oil made both at the cheaper level and at the higher quality level? What is inside of a coconut and where is it inside the coconut that we extract the oil from? What is the chemical and biological composition of a coconut? In the second and third chapter, we will primarily be going over what the proposed benefits are of coconut oil and where you can apply them. In these sections, we will primarily be going over the benefits such as what it can do for your skin and hair, what it can do for you for your memory retention, and the primary uses of coconut oil. In the final chapter, we will be going over whether there is any truth to all of this, such as Can coconut oil actually prevent and treat cancer? Can coconut oil actually help prevent or even cure Alzheimer's? Can coconut oil drastically help you lose weight? All of these questions are answered from an academic perspective and this book is set out to set a definitive line between what has truth to it and what does not. This book is designed to give you most of the information that the world has to provide so that you don't get mixed up in between the thousands, or rather millions, of articles related to coconut oil.? Download your E book "Magical Coconut Oil: Benefits, Uses and Controversy" by scrolling up and clicking "Buy Now with 1-Click" button!

Wake & Bake

Author : Corinne a Tobias
Publisher :
ISBN 13 : 9780990433507
Total Pages : 126 pages
Book Rating : 4.4/5 (335 download)

DOWNLOAD NOW!

Book Synopsis Wake & Bake by : Corinne a Tobias

Download or read book Wake & Bake written by Corinne a Tobias and published by . This book was released on 2014-11-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake & Bake: a cookbook is a colorful and silly guide to cooking and baking with cannabis. Inside, you will find more than 60 recipes complete with photos, stories about hippie communes, useless factoids and quotes from famous people about marijuana. This book was designed with the home cook in mind. Wake & Bake includes step-by-step recipes, using common tools and healthy ingredients, to show you how to make incredible edibles in your own home. Just whip up a batch of Green Monster OIl, pick a recipe, bake and get baked. Wake & Bake features organic, dairy free, gluten free and vegan recipes and substitutions for using conventional ingredients. No matter your dietary habits or sensitivities, you can bake using Wake & Bake. This second edition is packed with bonus recipes, advanced cannabis oil tutorials, and spell-checked text. What an improvement!

Love, Magic, & Coconut Oil

Author : Arnetta Taboo Bullard
Publisher : Bookpatch LLC
ISBN 13 : 9781645508168
Total Pages : 94 pages
Book Rating : 4.5/5 (81 download)

DOWNLOAD NOW!

Book Synopsis Love, Magic, & Coconut Oil by : Arnetta Taboo Bullard

Download or read book Love, Magic, & Coconut Oil written by Arnetta Taboo Bullard and published by Bookpatch LLC. This book was released on 2020-02-09 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love, Magic, & Coconut Oil is a poetic body of work that encompasses my life as a woman, who has experienced her share of love, loss, healing, and rebirth. In its pages, readers are taken through a journey that exposes the core of who I am... a journey we can all relate to.

Essential Oil Magic

Author : Vervain Helsdottir
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648763472
Total Pages : 273 pages
Book Rating : 4.6/5 (487 download)

DOWNLOAD NOW!

Book Synopsis Essential Oil Magic by : Vervain Helsdottir

Download or read book Essential Oil Magic written by Vervain Helsdottir and published by Sourcebooks, Inc.. This book was released on 2021-08-24 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate your craft with the natural power of essential oil magic Distilled from the most fragrant, magical, and healing plants, essential oils have been used in witchcraft for thousands of years. Essential Oil Magic is your own personal reference guide to making magic with oils. It simplifies and modernizes the practice, showing any witch how to use potent plant essences to transform their body, mind, and spirit. Discover detailed profiles on 30 powerful essential oils like basil, cedar, and sage, then explore an array of rituals and recipes that will elevate your practice and the magic you can conjure. Try out homemade spells like: Clear The Air of stagnant energy with a diffusion of lavender and black spruce for your home. Attract love and romance with a Goddess Body Wash of honey, patchouli, and rose. Manifest wealth with a Pocket Pyrite charm anointed with orange and ginger. Practice the art of oil magic and unlock the green witch within.

Whole-Grain Mornings

Author : Megan Gordon
Publisher : Ten Speed Press
ISBN 13 : 1607745011
Total Pages : 186 pages
Book Rating : 4.6/5 (77 download)

DOWNLOAD NOW!

Book Synopsis Whole-Grain Mornings by : Megan Gordon

Download or read book Whole-Grain Mornings written by Megan Gordon and published by Ten Speed Press. This book was released on 2013-12-31 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seasonal collection of enticing, comforting recipes for sweet and savory whole-grain breakfasts including granola, warm porridges, muffins, savory tarts and eggs—as well as seasonal toppings and accompaniments like homemade yogurt and almond milk, all from the writer of the popular blog A Sweet Spoonful. A beautiful guide to morning meals, Whole-Grain Mornings offers sixty-ﬁve sweet and savory recipes for wholesome whole-grain breakfasts. Whether you’re cooking for busy weekdays, slow Sundays, or celebratory brunches, this charming cookbook will inspire you to look beyond the average bowl of cereal toward healthy and delicious ways to incorporate whole grains like amaranth, farro, and barley into your morning meals. Seasonally organized recipes feature favorite one-bowl breakfast fare like Apricot Pistachio Granola and Triple-Coconut Quinoa Porridge alongside more unconventional options like Saucy Tomato Poached Eggs with Kale and Wheat Berries and Nutty Millet Breakfast Cookies. With information on timesaving alternatives as well as a guide to the most commonly used whole grains—and sprinkled with abundant food and lifestyle photography throughout—this cookbook guarantees the most important meal of the day will also become your favorite.

The Coconut Oil Cure

Author : Sonoma Press
Publisher : Callisto Media, Inc.
ISBN 13 : 1942411073
Total Pages : 303 pages
Book Rating : 4.9/5 (424 download)

DOWNLOAD NOW!

Book Synopsis The Coconut Oil Cure by : Sonoma Press

Download or read book The Coconut Oil Cure written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2015-07-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: All You Need to Take Advantage of Coconut Oil's Many Health Benefits With The Coconut Oil Cure, you hold the key to improved health and beauty using a tropical fruit prized for its healing properties and versatile applications. In addition to delicious recipes that help you lose weight and lower inflammation, you'll find step-by-step instructions for creating natural, effective remedies like healing massage creams, therapeutic skin treatments, and sumptuous anti-aging potions. An easy-to-understand overview of coconut oil and its many uses in improving overall health and wellness 14 simple recipes for natural cosmetics like Bronzing Cinnamon Body Butter and Coconut Oil Beach Hair Spray 16 effective recipes to soothe and cure common ailments such as dandruff, skin rashes, and sore throats 100 delicious recipes that make it easy to cook with coconut, including many vegan and Paleo-friendly dishes A handy shopper's guide to ensure you purchase the right type and quality of coconut oil for your personal needs Plus, you'll find ten bonus recipes from the bestselling Paleo for Beginners by Sonoma Press to help you achieve your best health by eating like your ancestors.

The Healthy Coconut

Author : Jenni Madison
Publisher : Healthy Living
ISBN 13 : 9781925429077
Total Pages : 240 pages
Book Rating : 4.4/5 (29 download)

DOWNLOAD NOW!

Book Synopsis The Healthy Coconut by : Jenni Madison

Download or read book The Healthy Coconut written by Jenni Madison and published by Healthy Living. This book was released on 2017-05-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healthy Coconut features more than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition. It will show you how to use coconut, both internally and externally, to receive maximum health and beauty benefits for toxin free-living. Just one scoop of virgin coconut oil delivers a wide range of healing properties. Produced in its most natural state, coconut oil will benefit you, your children and your pets. Whether you have chronic fatigue, weight problems, digestive or skin issues, or just want to give your body a good cleanse and boost your energy, this book is your one-stop coconut bible! Includes U.S. measures.

Parents Need to Eat Too

Author : Debbie Koenig
Publisher : Harper Collins
ISBN 13 : 0062098810
Total Pages : 331 pages
Book Rating : 4.0/5 (62 download)

DOWNLOAD NOW!

Book Synopsis Parents Need to Eat Too by : Debbie Koenig

Download or read book Parents Need to Eat Too written by Debbie Koenig and published by Harper Collins. This book was released on 2012-02-21 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is an undeniable truth: Parents Need to Eat Too! Food and parenting writer Debbie Koenig addresses the dilemma faced by so many parents coping with the demands of a new baby by offering simple, healthy, and delicious recipes for moms and dads who are too sleep-deprived, too frazzled, or simply too busy to cook nutritious meals for themselves. From dinners that can be eaten with one hand (while you hold baby in the other) to slow cooker culinary masterpieces and full courses to prepare while baby naps, Parents Need to Eat Too is filled with tasty, easy-to-make recipes, helpful kitchen tips, and real solutions to the problems faced by hungry parents. Parents Need to Eat Too has been named one of the Best Cookbooks of 2012 by Leite’s Culinaria, whose Editor-in-Chief Renee Schettler Rossi called it the “What to Expect After You’re Expecting” and said that the book “savvily and sassily helps you extend the efficiency of any time spent in the kitchen.” A must-read for new parents!

Blackthorn's Botanical Magic

Author : Amy Blackthorn
Publisher : Weiser Books
ISBN 13 : 1633410730
Total Pages : 336 pages
Book Rating : 4.6/5 (334 download)

DOWNLOAD NOW!

Book Synopsis Blackthorn's Botanical Magic by : Amy Blackthorn

Download or read book Blackthorn's Botanical Magic written by Amy Blackthorn and published by Weiser Books. This book was released on 2018-09-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Brilliantly written and jam-packed with practical advice and easy-to-follow recipes, Blackthorn's Botanical Magic is the one book that no magical practitioner can do without." —Dorothy Morrison, author Utterly Wicked: Hexes, Curses, and Other Unsavory Notions Enter the magical world of scent and aromas. Blackthorn’s Botanical Magic is a fresh, groundbreaking guide to the transformative powers of essential oils for use in spellcraft, divination, and the cultivation of ritual power. Amy Blackthorn—the force behind Blackthorn’s Botanicals—guides readers on a journey into the hidden realms of plants and their magic powers, from rose-scented rosaries to the lingering aroma of frankincense and the cleansing energy of white sage. This book is suitable for beginners but also has lots of new information for the experienced practitioner. Within these pages, you will discover: The rich history and lore of scent-related magic and its use in prayer, meditation, and shamanic journeying Over 135 recipes and craft projects for a wide variety of purposes, goals, and desires Clear instructions for creating your own botanical magic starter kit How to create your own personal botanical oracles, as well as how magical aromatherapy can enhance divination from tarot and pendulums to tea leaves and runes. Practical information regarding the purchasing, blending, storing, and safe use of essential oils

Wicca Essential Oils Magic

Author : Lisa Chamberlain
Publisher : Union Square & Co.
ISBN 13 : 1454941030
Total Pages : 168 pages
Book Rating : 4.4/5 (549 download)

DOWNLOAD NOW!

Book Synopsis Wicca Essential Oils Magic by : Lisa Chamberlain

Download or read book Wicca Essential Oils Magic written by Lisa Chamberlain and published by Union Square & Co.. This book was released on 2022-07-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lisa Chamberlain shows you how to work with magical botanical oils in your spellcraft—whether you’re well versed in other forms of magic but are just discovering essential oil magic, or are new to magic altogether. Since early times, shamans and healers have used fragrant oils in ritual, magic, and medicine to provide a direct tie between the natural world and the spiritual plane. Lisa Chamberlain explains the evolution of magical oils—from their rustic beginnings to their modern incarnation as essential oils—and discusses why they greatly enhance your ritual and magical practice. You’ll be introduced to 13 essential oils commonly used in both healing and contemporary magic, including cinnamon, lavender, and patchouli. Each blend recipe and spell utilizes oils from these 13, making it easier for you to get started in no time.

Little House Living

Author : Merissa A. Alink
Publisher : Gallery Books
ISBN 13 : 198217899X
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)

DOWNLOAD NOW!

Book Synopsis Little House Living by : Merissa A. Alink

Download or read book Little House Living written by Merissa A. Alink and published by Gallery Books. This book was released on 2021-02-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.

Coconut Oil

Author : Sarah Scott
Publisher :
ISBN 13 : 9781518836275
Total Pages : 46 pages
Book Rating : 4.8/5 (362 download)

DOWNLOAD NOW!

Book Synopsis Coconut Oil by : Sarah Scott

Download or read book Coconut Oil written by Sarah Scott and published by . This book was released on 2015-10-30 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut Oil (FREE Bonus Included)Coconut Oil For Beginners - Discover The Magic Coconut Oil Uses For Weight Loss, Stress Relief, Anti-Aging And Vital HealthThis book tells you all about the health benefits of using coconut oil in your daily diet and your skin regimen. You may be amazed at the benefits of this simple oil, which has been used in Pacific and Asian countries for centuries, with resultant good health. Coconut oil was once grouped with other fats, and assumed to be bad for your health. In fact, the opposite has proven to be true. It helps to promote a healthy heart and a healthy brain. It raises levels of good cholesterol and lowers bad cholesterol levels. Coconut oil has many benefits externally, as well. It can help you keep your skin soft and healthy. It fights the effects of aging on the skin. Using it for massage can lower your stress levels and relax you. It can even bring you healthier, fuller hair that is less susceptible to breaking or hair loss. In this book, we will discover: How coconut oil can help you lose weight The ways in which coconut oil can increase brain health and reduce stress Coconut oil's many benefits to help you fight the aging process The vital role coconut oil can play in your overall health Getting Your FREE BonusRead this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.