The Comfort Crisis

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Author :
Publisher : Rodale Books
ISBN 13 : 0593138775
Total Pages : 292 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Comfort Crisis by : Michael Easter

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Cal/OSHA Pocket Guide for the Construction Industry

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Author :
Publisher :
ISBN 13 : 9781622701070
Total Pages : pages
Book Rating : 4.7/5 (1 download)

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Book Synopsis Cal/OSHA Pocket Guide for the Construction Industry by :

Download or read book Cal/OSHA Pocket Guide for the Construction Industry written by and published by . This book was released on 2015-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cal/OSHA Pocket Guide for the Construction Industry is a handy guide for workers, employers, supervisors, and safety personnel. This latest 2011 edition is a quick field reference that summarizes selected safety standards from the California Code of Regulations. The major subject headings are alphabetized and cross-referenced within the text, and it has a detailed index. Spiral bound, 8.5 x 5.5"

Measurement and Computation of Streamflow

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Author :
Publisher :
ISBN 13 :
Total Pages : 326 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Measurement and Computation of Streamflow by : Saul Edward Rantz

Download or read book Measurement and Computation of Streamflow written by Saul Edward Rantz and published by . This book was released on 1982 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Introduction to Aircraft Flight Mechanics

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Publisher : AIAA
ISBN 13 : 9781600860782
Total Pages : 666 pages
Book Rating : 4.8/5 (67 download)

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Book Synopsis Introduction to Aircraft Flight Mechanics by : Thomas R. Yechout

Download or read book Introduction to Aircraft Flight Mechanics written by Thomas R. Yechout and published by AIAA. This book was released on 2003 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a 15-year successful approach to teaching aircraft flight mechanics at the US Air Force Academy, this text explains the concepts and derivations of equations for aircraft flight mechanics. It covers aircraft performance, static stability, aircraft dynamics stability and feedback control.

My Antonia

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Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722525045
Total Pages : 257 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis My Antonia by : Willa Cather

Download or read book My Antonia written by Willa Cather and published by Gildan Media LLC aka G&D Media. This book was released on 2024-01-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A haunting tribute to the heroic pioneers who shaped the American Midwest This powerful novel by Willa Cather is considered to be one of her finest works and placed Cather in the forefront of women novelists. It tells the stories of several immigrant families who start new lives in America in rural Nebraska. This powerful tribute to the quiet heroism of those whose struggles and triumphs shaped the American Midwest highlights the role of women pioneers, in particular. Written in the style of a memoir penned by Antonia’s tutor and friend, the book depicts one of the most memorable heroines in American literature, the spirited eldest daughter of a Czech immigrant family, whose calm, quite strength and robust spirit helped her survive the hardships and loneliness of life on the Nebraska prairie. The two form an enduring bond and through his chronicle, we watch Antonia shape the land while dealing with poverty, treachery, and tragedy. “No romantic novel ever written in America...is one half so beautiful as My Ántonia.” -H. L. Mencken Willa Cather (1873–1947) was an American writer best known for her novels of the Plains and for One of Ours, a novel set in World War I, for which she was awarded the Pulitzer Prize in 1923. She was elected a fellow of the American Academy of Arts and Sciences in 1943 and received the gold medal for fiction from the National Institute of Arts and Letters in 1944, an award given once a decade for an author's total accomplishments. By the time of her death she had written twelve novels, five books of short stories, and a collection of poetry.

A Basic Guide to Exporting

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Author :
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1616081112
Total Pages : 397 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis A Basic Guide to Exporting by : Jason Katzman

Download or read book A Basic Guide to Exporting written by Jason Katzman and published by Skyhorse Publishing Inc.. This book was released on 2011-03-23 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is practical advice for anyone who wants to build their business by selling overseas. The International Trade Administration covers key topics such as marketing, legal issues, customs, and more. With real-life examples and a full index, A Basic Guide to Exporting provides expert advice and practical solutions to meet all of your exporting needs.

Fundamentals of Electric Propulsion

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Publisher : John Wiley & Sons
ISBN 13 : 0470436263
Total Pages : 528 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Fundamentals of Electric Propulsion by : Dan M. Goebel

Download or read book Fundamentals of Electric Propulsion written by Dan M. Goebel and published by John Wiley & Sons. This book was released on 2008-12-22 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout most of the twentieth century, electric propulsion was considered the technology of the future. Now, the future has arrived. This important new book explains the fundamentals of electric propulsion for spacecraft and describes in detail the physics and characteristics of the two major electric thrusters in use today, ion and Hall thrusters. The authors provide an introduction to plasma physics in order to allow readers to understand the models and derivations used in determining electric thruster performance. They then go on to present detailed explanations of: Thruster principles Ion thruster plasma generators and accelerator grids Hollow cathodes Hall thrusters Ion and Hall thruster plumes Flight ion and Hall thrusters Based largely on research and development performed at the Jet Propulsion Laboratory (JPL) and complemented with scores of tables, figures, homework problems, and references, Fundamentals of Electric Propulsion: Ion and Hall Thrusters is an indispensable textbook for advanced undergraduate and graduate students who are preparing to enter the aerospace industry. It also serves as an equally valuable resource for professional engineers already at work in the field.

Sales of Personal Property

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Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Sales of Personal Property by : Ernest Bancroft Conant

Download or read book Sales of Personal Property written by Ernest Bancroft Conant and published by . This book was released on 1914 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Paul Klee 1939

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Publisher : Simon and Schuster
ISBN 13 : 1644230380
Total Pages : 73 pages
Book Rating : 4.6/5 (442 download)

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Book Synopsis Paul Klee 1939 by : Paul Klee

Download or read book Paul Klee 1939 written by Paul Klee and published by Simon and Schuster. This book was released on 2021-06-22 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year before he died, in what was one of the most difficult yet prolific periods of his life, Paul Klee created some of his most surprising and innovative works. In 1939, the year before his death from a long illness and against a backdrop of sociopolitical turmoil and the outbreak of World War II, Klee worked with a vigor and inventiveness that rivaled even the most productive periods of his youth. This book illuminates the artist’s response to his personal difficulties and the era’s broader realities through imagery that is tirelessly inventive—by turns political, solemn, playful, humorous, and poetic. The works featured testify to Klee’s restless drive to experiment with form and material. His use of adhesive, grease, oil, chalk, and watercolor, among other media, resulted in surfaces that are not only visually striking, but also highly tactile and original. Not unlike a diary, the drawings are often meditative reflections on the pains and pleasures of life—their titles, among them Monsters in readiness and Struggles with himself, signal Klee’s frame of mind. Renowned art historian Dawn Ades looks at this group of paintings and drawings in the context of their time and as indicative of a pivotal moment in art history. Moved by this late period of Klee’s oeuvre, American artist Richard Tuttle responds to specific works in the form of dialogical poems. This stunning publication highlights the novelty and ingenuity of Klee’s late works, which deeply affected the generation of artists—including Anni Albers, Jean Dubuffet, Mark Tobey, and Zao Wou-Ki—that emerged after World War II and continues to captivate artists and viewers alike today

The Materials of the Artist and Their Use in Painting, with Notes on the Techniques of the Old Masters

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Author :
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780156577168
Total Pages : 484 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis The Materials of the Artist and Their Use in Painting, with Notes on the Techniques of the Old Masters by : Max Doerner

Download or read book The Materials of the Artist and Their Use in Painting, with Notes on the Techniques of the Old Masters written by Max Doerner and published by Houghton Mifflin Harcourt. This book was released on 1984 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic book on the craft of painting including technique and materials.

Parks and Wildlife Code

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Publisher :
ISBN 13 :
Total Pages : 848 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Parks and Wildlife Code by : Texas

Download or read book Parks and Wildlife Code written by Texas and published by . This book was released on 1976 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sales and Use Tax Information

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Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 (891 download)

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Book Synopsis Sales and Use Tax Information by :

Download or read book Sales and Use Tax Information written by and published by . This book was released on 2014 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Boys of Steel

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Publisher : Knopf Books for Young Readers
ISBN 13 : 044981064X
Total Pages : 42 pages
Book Rating : 4.4/5 (498 download)

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Book Synopsis Boys of Steel by : Marc Tyler Nobleman

Download or read book Boys of Steel written by Marc Tyler Nobleman and published by Knopf Books for Young Readers. This book was released on 2013-06-11 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jerry Siegel and Joe Shuster, two high school misfits in Depression-era Cleveland, were more like Clark Kent--meek, mild, and myopic--than his secret identity, Superman. Both boys escaped into the worlds of science fiction and pulp magazine adventure tales. Jerry wrote his own original stories and Joe illustrated them. In 1934, the summer they graduated from high school, they created a superhero who was everything they were not. It was four more years before they convinced a publisher to take a chance on their Man of Steel in a new format--the comic book. The author includes a provocative afterword about the long struggle Jerry and Joe had with DC Comics when the boys realized they had made a mistake in selling all rights to Superman for a mere $130.

Congressional Record

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Publisher :
ISBN 13 :
Total Pages : 1356 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Congressional Record by : United States. Congress

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1964 with total page 1356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Sanitary Code, State of Louisiana

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Publisher :
ISBN 13 :
Total Pages : 217 pages
Book Rating : 4.:/5 (19 download)

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Book Synopsis Sanitary Code, State of Louisiana by :

Download or read book Sanitary Code, State of Louisiana written by and published by . This book was released on 1943 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Engineering and Design

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Publisher : Military Bookshop
ISBN 13 : 9781780397603
Total Pages : 192 pages
Book Rating : 4.3/5 (976 download)

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Book Synopsis Engineering and Design by : Us Army Corps Of Engineers

Download or read book Engineering and Design written by Us Army Corps Of Engineers and published by Military Bookshop. This book was released on 1995-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual provides guidance on evaluating the condition of the concrete in a structure, relating the condition of the concrete to the underlying cause or causes of that condition, selecting an appropriate repair material and method for any deficiency found, and using the selected materials and methods to repair or rehabilitate the structure. Guidance is also included on maintenance of concrete and on preparation of concrete investigation reports for repair and rehabilitation projects. Considerations for certain specialized types of rehabilitation projects are also given.

Los Angeles Magazine

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Publisher :
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4./5 ( download)

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Book Synopsis Los Angeles Magazine by :

Download or read book Los Angeles Magazine written by and published by . This book was released on 2003-11 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.