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Claim Your Light Unlock Your Capacity To Become A More Vibrant And Authentic Person
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Book Synopsis Claim Your Light by : Wayne Benenson
Download or read book Claim Your Light written by Wayne Benenson and published by Wordeee. This book was released on 2023-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claim Your Light makes an audacious claim: YOU can become more vibrant, more authentic and turn adversity into opportunities, if you are willing to do the work necessary. The first steps in claiming your light begins with self-knowledge. Knowing who you are at your core and trusting it will guide you to the inner wisdom that opens the door to the three most important Keys for authentic, expanded living: Empathy, Grit, and Growth Mindset. Honing these skills will lead you on the journey from surviving to thriving.How does it all work? According to Dr. Benenson and Dr. Hughson, by capacity building. Capacity building is about learning how to create more emotional room to deal with life's uncertainties and ambiguities. Once expanded, your capacity container manages how much internal space you have to take in new information that allows new behaviors to take root.
Book Synopsis Claim Your Light: Unlock Your Capacity to Become a More Vibrant and Authentic Person by :
Download or read book Claim Your Light: Unlock Your Capacity to Become a More Vibrant and Authentic Person written by and published by Bookclick 360 Wordeee. This book was released on 2023-04-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Claim Your Light makes a bold statement: YOU can become more vibrant, more authentic and turn any adversity into opportunity, if you are willing to do the work required. The first steps to claiming your light begins with self-knowledge...knowing who you are at your core. The second is, trusting that self-knowledge will be your guide to the inner wisdom that opens the door to the three most important Keys for authentic and expanded living: Empathy, Grit, and a Growth Mindset. Honing these skills will begin your journey from merely surviving to boldly thriving. How does it all work? According to Dr. Benenson and Dr. Hughson, by capacity building. Capacity building is about learning how to create more emotional room to deal with life’s uncertainties and ambiguities. Once developed, your capacity container enlarges and manages how much internal space you have to take in additional information, allowing for new behaviors to take root.
Book Synopsis Get Your Mind Right by : Todd Durkin
Download or read book Get Your Mind Right written by Todd Durkin and published by Baker Books. This book was released on 2020-06-02 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set. In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including - your thoughts ultimately determine your life and legacy - attack your fears instead of running away from them - habits will make or break you - master your time, energy, and focus - eat to get your mind right - recover like a champion - live a life worth telling a story about - and more If you're ready to start taking on your challenges with confidence, it's time to get your mind right!
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book Burning Bright written by Kelsey J. Patel and published by Harmony. This book was released on 2020-04-28 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a choice. There is a path out of pain, anxiety, burnout, and the feeling of complete overwhelm. This book is your invitation to choose that path. “Patel shares how to tap into subtle energy shifts through simple yet powerful practices that you can do on yourself.”—Goop When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more. Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns. You will learn how to: • practice Reiki on yourself, without a master; • interrupt anxiety cycles with tapping, breathwork, and journaling; • perform simple rituals that can boring you peace in any situation; • ground yourself and get back into your physical body; • release emotional and physical blocks so that your energy can flow freely; • establish a solid foundation of self-worth and self-care. As you use these techniques to align with your priorities, you’ll watch your authentic life unfold—a life of harmony, fulfillment, purpose, and joy. Burnout makes you feel like there is always more, more, more to do, but the truth is, you are enough right now without any more doing. Learn how to feel this truth because it’s time for you to start burning bright.
Book Synopsis 1416 True Affirmations to Unlock Your Courage to Unleash Your Potential by : Nicholas Mag
Download or read book 1416 True Affirmations to Unlock Your Courage to Unleash Your Potential written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Unlock Your Courage to Unleash Your Potential. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Unlock Your Courage to Unleash Your Potential. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author :Joseph Aurelio Mendoza Publisher :AuthorHouse ISBN 13 :1449028284 Total Pages :146 pages Book Rating :4.4/5 (49 download)
Download or read book written by Joseph Aurelio Mendoza and published by AuthorHouse. This book was released on 2009-10 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the Kingdom of Heaven on Earth is understanding the future plan for Humanity. You will understand the oppression, history and current state of humanity, why it exists and what man kind has always been searching for. You will understand why all problems exist in the past and in the present state of humanity. You will begin to understand the idea of transcendence and enlightenment. Heaven on Earth is understanding the level of consciousness of humanity as a whole, while windowing onto a higher state of consciousness. Why does the world that we are living in have so much chaos? It is understanding all the tension all over the world and what we are going to do about it.
Book Synopsis Unlock Potential - with Love by : Ken G Cooper
Download or read book Unlock Potential - with Love written by Ken G Cooper and published by AuthorHouse. This book was released on 2017-07-11 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much more could you achieve with your life? This remarkable book provides the key to unlocking the potential you already have. There are no fancy formulae - indeed the great strength herein is its simplicity indicating the power of love to open the way that is before us all. Everyone knows that when love dominates our actions we can surpass what is the norm. In reading this book, we see how. The unlocking of what we have within is inevitable, because it is there. The ability to love what we do, and love what we are, brings out a new love of life. It guides us to do things differently, otherwise we remain as we are. Whatever your beliefs, the power of love is known and proved. While written with a love for the Bible, it reaches out and embraces everyone, whatever their leaning. It is not confined to Christianity, for love is universal. Nor is this about positive thinking / visualisation. It is about the reality of your unique potential, fulfilled by the love in your heart.
Book Synopsis The Hidden Messages in Food by : Teri Mosey
Download or read book The Hidden Messages in Food written by Teri Mosey and published by Balboa Press. This book was released on 2018-03-30 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: From cravings for sweets, to an aversion to fish, or why you like to eat until you feel full, to struggles with balancing hormonesthese are reflections of who you are and the current circumstances of your life, along with the universal life lesson asking for your attention. In The Hidden Messages in Food, author Teri Mosey offers the answers everyone is hungry for. Through three stages of exploration, she shows how your relationship with food becomes a reflection of who you are and how you are living. She discusses that who you are at your deepest core is behind food cravings, aversions, eating behaviors, and conditioned beliefs about food. Taking a holistic approach, Mosey uses a blend of ancient wisdom and the current understandings of mind-body physiology, to create a personal map, going layers deep to a place of self-healing and discovery. The Hidden Messages in Food presents a transformative approach to diet and nutrition, one that can shift your fundamental relationship with food and life as you move through the three stages. It presents an opportunity for you to develop a healthy relationship with food and heal challenges such as anxiety and depression, hormone imbalances, chronic digestive issues, weight struggles, and low immunity. This guide teaches you a new way to make food choices that personally fit your true naturewho you are as a whole human being, body, mind, and soul.
Download or read book Truth written by and published by . This book was released on 1895 with total page 1634 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Expansion Mastery by : Robert Bessler
Download or read book Expansion Mastery written by Robert Bessler and published by Morgan James Publishing. This book was released on 2013-01-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are currently living in one of the greatest times of human growth, potential and change. "Expansion Mastery" is designed to offer a way for people to reawaken to the vastness of their potential and to live happy, mindful and balanced lives in this time of great human evolution. The Expansion Mastery System extracts the essence of ancient, esoteric teachings to eliminate the mystery, and from this knowledge presents practical exercises and tools for positive transformation. These teachings are detailed specifically from their ancient sources, yet presented so that they can be applied to anyone’s personal belief system and life situation.
Download or read book True Mystic Science written by and published by . This book was released on 1938 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Light written by and published by . This book was released on 1913 with total page 942 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Fit & Lean Fat Loss Formula by : Nick Tait
Download or read book The Fit & Lean Fat Loss Formula written by Nick Tait and published by Moment Media Pty Ltd. This book was released on 2015-04-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive program for women wanting to tone up and feel great
Download or read book True Briton written by and published by . This book was released on 1854 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis I Unlocked My Subconscious Your Turn by : Todd Andrew Rohrer
Download or read book I Unlocked My Subconscious Your Turn written by Todd Andrew Rohrer and published by iUniverse. This book was released on 2009-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A man had an accident and in turn lost his sense of time. The accident happened on Oct 31st 2008. You draw your conclusions, I will write mine. Do not attempt to contact me, I am too busy attempting to contact you. This is his fourth attempt to communicate since the accident.
