Chemo Saved My Life Yoga Saves My Living

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727174427
Total Pages : 118 pages
Book Rating : 4.1/5 (744 download)

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Book Synopsis Chemo Saved My Life Yoga Saves My Living by : Faith Bevan

Download or read book Chemo Saved My Life Yoga Saves My Living written by Faith Bevan and published by Createspace Independent Publishing Platform. This book was released on 2018-09-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing that sends terror into every molecule of your being than to be told "you have cancer." As a medical practitioner with over 20 years of experience I have seen my fair share of illness, injury and despair. Did everything right, had the tools to live a long happy, healthy and vital life. Not only did I blend the benefits of the ancient wisdom with that of technology (east meets west) but I taught and mentored others in kind. But none of this prepared me for that fateful day when I heard those words it is a blood cancer. I'm here to provide you with some comfort and direction should you or a loved one must deal with cancer or another life changing/ threatening illness. Chemo Saved My Life - Yoga Saves My Living Healing the Mind & Body Through Injury and/or Chronic Disease I hope to share with you, about living and thriving while in the battle, caregivers and those seeking knowledge, the roller coaster ride from health returning back to health, the dips, the turns and screams, the terror and depression, and the tools that helped serve me every day. Don't wait till the bomb goes off, we need to have the tools, keep them polished and know how to use them precisely, because the time to learn how to use them is not in a time of desperation. Written in Two Parts complimenting one another. To be read alone or together. For all who love, who breathe and feel; those who are well, are ill, have lost or loved; everyone is touched by illness or injury sometime; or maybe you are just on the roller coaster ride of life. There are no instructions, flow charts or manuals for life, so I chose to research, journal and document this ride, and now I am sharing it with you. Part One: My Journey of Healing Through Cancer to Living Life to The Fullest Chronicles the journey from health to illness, to treatment, to remission. You will share in my fears, the tears, the smiles, the pitfalls and the growth; there is information, introspection and inspiration. Part Two: My Tools of Health Through Cancer to Living Life to the Fullest Shares information and tools I found helpful to regain my life. An easy to follow guide on nutrition, meditation, breath work, yoga postures and movement.

Saving My Neck

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Publisher :
ISBN 13 : 9781733652100
Total Pages : 390 pages
Book Rating : 4.6/5 (521 download)

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Book Synopsis Saving My Neck by : Timothy B. McCall

Download or read book Saving My Neck written by Timothy B. McCall and published by . This book was released on 2019-05-02 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: "IN 1997, Timothy McCall, MD left a successful medical career to become a yoga therapist. Twenty years later, diagnosed with metastatic cancer, he returned his focus to the practice of medicine, this time as a patient. He would need all he had learned in both healing worlds.... Dr. McCall leads us on a surprise-filled journey from South India to the US and back, from banana, jackfruit and coconut groves: "Wearing only a muslin loincloth, I lie on a hardwood table. Its legs are still the original color, but the surface is stained dark from years of oil massages. A warm breeze stirs the sun-bleached crimson sari that separates the treatment room from the garden and the coconut palms outside." ... to sterile hospital wards: "Conventional medicine handles disease the way conventional agriculture handles crop pests: excise and poison the invaders until they’ve been killed off. Holistic medicine, on the other hand, resembles organic gardening: nurture the soil in which your plants grow, and your plants will be healthy. I’m using both of these approaches: the cancer is being dosed with toxic chemicals and radiation, while the soil of my body is cared for with healthy whole foods, deep relaxation, and herbs.""--Amazon.

Mindfulness-Based Cancer Recovery

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Publisher : New Harbinger Publications
ISBN 13 : 1608822354
Total Pages : 210 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindfulness-Based Cancer Recovery by : Linda Carlson

Download or read book Mindfulness-Based Cancer Recovery written by Linda Carlson and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity

Yoga for Cancer

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Publisher : Simon and Schuster
ISBN 13 : 1620552736
Total Pages : 328 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Yoga for Cancer by : Tari Prinster

Download or read book Yoga for Cancer written by Tari Prinster and published by Simon and Schuster. This book was released on 2014-11-24 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using yoga to manage the challenges of cancer and its treatment • Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors • Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects • Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence • Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted for all levels of ability and cancer challenges. She then applies the movements and breathwork of these poses to address 10 common side effects and offers 9 practice sequences for varying stages of treatment and recovery. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence. Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.

Cancer Saved My Life!

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Publisher :
ISBN 13 : 9780976002901
Total Pages : 175 pages
Book Rating : 4.0/5 (29 download)

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Book Synopsis Cancer Saved My Life! by : Merina Yemaya Satori

Download or read book Cancer Saved My Life! written by Merina Yemaya Satori and published by . This book was released on 2004 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Cancer: 50 Essential Things to Do

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Publisher : Penguin
ISBN 13 : 1101659165
Total Pages : 322 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Cancer: 50 Essential Things to Do by : Greg Anderson

Download or read book Cancer: 50 Essential Things to Do written by Greg Anderson and published by Penguin. This book was released on 2012-12-24 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This definitive guide, revised and updated with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease. Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes hand-in-hand with the patient's medical treatment and is an invaluable roadmap to recovery. Filled with practical, healing "action steps" that have been used by thousands of cancer survivors, the revised edition also contains important new information--including recently approved medical treatment options, updated cancer research, and Internet resources--geared toward making sense of the fast-changing world of cancer treatment and recovery.

Cured

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Publisher : Flatiron Books
ISBN 13 : 1250193206
Total Pages : 433 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Cured by : Jeffrey Rediger, M.D.

Download or read book Cured written by Jeffrey Rediger, M.D. and published by Flatiron Books. This book was released on 2020-02-04 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to disease, who beats the odds — and why? When it comes to spontaneous healing, skepticism abounds. Doctors are taught that “miraculous” recoveries are flukes, and as a result they don’t study those cases or take them into account when treating patients. Enter Dr. Jeff Rediger, who has spent over 15 years studying spontaneous healing, pioneering the use of scientific tools to investigate recoveries from incurable illnesses. Dr. Rediger’s research has taken him from America’s top hospitals to healing centers around the world—and along the way he’s uncovered insights into why some people beat the odds. In Cured, Dr. Rediger digs down to the root causes of illness, showing how to create an environment that sets the stage for healing. He reveals the patterns behind healing and lays out the physical and mental principles associated with recovery: first, we need to physically heal our diet and our immune systems. Next, we need to mentally heal our stress response and our identities. Through rigorous research, Dr. Rediger shows that much of our physical reality is created in our minds. Our perception changes our experience, even to the point of changing our physical bodies—and thus the healing of our identity may be our greatest tool to recovery. Ultimately, miracles only contradict what we know of nature at this point in time. Cured leads the way in explaining the science behind these miracles, and provides a first-of-its-kind guidebook to both healing and preventing disease.

When Someone You Love Has Advanced Cancer: Support for Caregivers

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Publisher : Government Printing Office
ISBN 13 : 0160947642
Total Pages : 121 pages
Book Rating : 4.1/5 (69 download)

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Book Synopsis When Someone You Love Has Advanced Cancer: Support for Caregivers by : National Cancer Institute (U.S.)

Download or read book When Someone You Love Has Advanced Cancer: Support for Caregivers written by National Cancer Institute (U.S.) and published by Government Printing Office. This book was released on 2018-07-18 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Someone You Love Has Advanced Cancer is a booklet for friends and family members taking care of a person with advanced cancer. This booklet covers making new decisions about care, how to discuss issues and changes with the health care team, getting support and asking for help, life planning and advance directives, talking with family and friends, talking with children and teens about advanced cancer, communicating with your loved one who has cancer, and tips on caring for both your physical and emotional self. Related products: Caring for the Caregiver: Support for Cancer Caregivers – ePub format only – ISBN: 9780160947520 Children with Cancer: A Guide for Parents -- ePub format only -- ISBN: 9780160947537 Coping with Advanced Cancer: Support for People with Cancer -- ePub format only ISBN: 9780160947544 Eating Hints: Before, during and after Cancer Treatment -- ePub format only --ISBN: 9780160947551 Life After Cancer Treatment: Facing Forward -- ePub format only -- ISBN: 9780160947568 Pain Control: Support for People with Cancer -- ePub format only -- ISBN: 9780160947575 Radiation Therapy and You: Support for People with Cancer --ePub format only -- ISBN: 9780160947582 Surgery Choice for Women with DCIS and Breast Cancer -- ePub format only -- ISBN: 9780160947599 Taking Part in Cancer Research Studies --ePub format only -- ISBN: 9780160947605 Understanding Breast Changes: A Health Guide for Women --ePub format only -- ISBN: 9780160947612 Understanding Cervical Changes: A Health Guide for Women -- ePub format only -- ISBN: 9780160947629 When Cancer Returns: Support for People with Cancer -- ePub format only -- ISBN: 9780160947636 When Someone You Love Has Completed Cancer Treatment: Facing Forward --ePub format only -- ISBN: 9780160947650 When Someone You Love Is Being Treated for Cancer: Support for Caregivers --ePub format only -- ISBN: 9780160947667 When Your Brother or Sister Has Cancer: A Guide for Teens --ePub format only -- ISBN: 9780160947674 When Your Parent Has Cancer: A Guide for Teens -- ePub format only -- ISBN: 9780160947681

The Life You Save

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0786748095
Total Pages : 306 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Life You Save by : Patrick Malone

Download or read book The Life You Save written by Patrick Malone and published by Da Capo Lifelong Books. This book was released on 2009-07-07 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of Americans suffer from indifferent, outdated health care; an estimated 40,000 incidents of medical harm happen every day. The good news is that you can prevent this from happening to you or a family member. Better yet, you can find the very best care in the world. Patrick Malone's sensible advice and real-life anecdotes will inspire you to take charge of your own health care, make the best choices, and avoid serious harm. With the "Necessary Nine" -- the essential steps to finding the best medical care -- The Life You Save offers vital information such as: The single most important question you can ask your doctor When to know you have symptoms your doctor should not shrug off Checklists to help you get out of the hospital in one piece Where to locate the best surgeons and safest hospitals.

Life, Living and Lifestyle

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Publisher : Xlibris Corporation
ISBN 13 : 1796017825
Total Pages : 607 pages
Book Rating : 4.7/5 (96 download)

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Book Synopsis Life, Living and Lifestyle by : Prabhash Karan

Download or read book Life, Living and Lifestyle written by Prabhash Karan and published by Xlibris Corporation. This book was released on 2019-04-18 with total page 607 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life is what is given to us; a lifestyle is what is given by us. Research claims that maintaining only 5 good habits—eating a healthy diet, exercising regularly, drinking only in moderation, not smoking and maintaining a healthy body weight—can not only keep the life vibrant through years but also extend a woman’s life expectancy at age 50 by 14 years, and a man’s by 12 years. The book, Life, Living and Lifestyle, illustrates these aspects of lifestyles with a special connection between human evolution and civilization! This book along with its four companion books—Nature Is My Teacher; Of Human Nature and Good Habits; How to Win Nature and Enjoy Good Life and Health and Medical Care—constitutes a series that tells the nature-human connection and its implication in our daily life, in the related set of separate episodes. Life, Living and Lifestyle deals with lifestyle experiences of daily living. The book contains chapters: Active Lifestyle (As we grow, we travel through a series of institutional communities: first our family, then our school and university, then the workplace, then local and global institutions.); Play and Exercise (The guidelines of World Health Organization (WHO) on physical activity for an adult is very attainable: 75 minutes of vigorous exercise or 150 minutes of moderate exercise per week.); Joy of Yoga (“I lost weight,” “I quit smoking,” “It de-stressed me,” “I sleep better,” “It saved my marriage,” “It improved my child’s grades,” “I am now pregnant,” “It saved my family”—on and on and on goes the claims of yoga’s practitioners.); Lose Weight (By definition, in the centimeter-gram-second (CGS) system, the BMI number is a person’s weight in kilograms (kg) divided by square of height in meters (m). BMI=kg/m^2.); Walking and Running (An adult can walk 17,000 steps a day comfortably, which is roughly 7 to 8 miles.); Quit Smoking (The truth of smoking is disease, death, and horror—not glory, glamour, or pleasure.); Sleep (Sleep is by far the single critical factor, and definitely a calmest booster to improve the brain function.); Life, Living and Work Ethics (Simple life has its own reward.); Science and Technology (The tiny computer chips are embedded in all our gadgets, devices, and machines, from cell phone to brain cell, from microscope to telescope, and from subatomic level to space-level equipment.); Organize Yourself (For organizational skill, discipline is at the root.); Work and Workplace (In a global job war, according to a Gallup poll in 2011, out of 7 billion people worldwide, there were 5 billion people over fifteen years old, out of which 3 billion wanted full-time jobs, while there were available only 1.2 billion jobs.); Personal Finance and Money Habits (Poverty is not a shame, but being ashamed of it, is. Young minds are systematically victimized. When they grow up, they feel the guilt and shame of poverty.)

Radical Remission

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Publisher : Harper Collins
ISBN 13 : 0062268775
Total Pages : 336 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Radical Remission by : Kelly A. Turner, PhD

Download or read book Radical Remission written by Kelly A. Turner, PhD and published by Harper Collins. This book was released on 2014-03-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failed. While getting her Ph.D. at the University of California, Berkley, Dr. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission—when people recover against all odds without the help of conventional medicine, or after conventional medicine has failed. She was so fascinated by this kind of remission that she embarked on a ten month trip around the world, traveling to ten different countries to interview fifty holistic healers and twenty radical remission cancer survivors about their healing practices and techniques. Her research continued by interviewing over 100 Radical Remission survivors and studying over 1000 of these cases. Her evidence presents nine common themes that she believes may help even terminal patients turn their lives around.

My Cancer Is Me

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Publisher : Hay House, Inc
ISBN 13 : 9381398348
Total Pages : 223 pages
Book Rating : 4.3/5 (813 download)

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Book Synopsis My Cancer Is Me by : Vijay Bhat

Download or read book My Cancer Is Me written by Vijay Bhat and published by Hay House, Inc. This book was released on 2013-04-01 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring story of one man’s relationship with his cancer and how it healed him . . . ‘You have cancer.’ These simple words come as a terrible shock. Life, as you know it, changes in an instant and nothing is the same again. Panic and fear overwhelm you as you desperately pin your hopes on doctors and on medical treatment. But this is only part of the story. While your doctors work towards healing your body, you must heal your inner self, just as Vijay Bhat did to beat his cancer. When he focused on himself, Vijay realized that his cancer originated within and only then manifested as a ‘tumour’ in his body. The authors believe that healing requires a ‘person-centric’ approach, where the focus is the whole person and all the aspects of his inner and outer life, rather than an ‘organ-centric’ one, where the focus is merely the disease or affected organ. According to them, cancer is the result of your physical lifestyle along with your mental, emotional and spiritual processes and the ‘stressors’ associated with these processes. For instance, negative thoughts and attitudes are mental stressors while negative emotions such as anger and guilt are emotional stressors. Healing these aspects of yourself is essential for physical healing. The authors guide you through your process of self-discovery, showing you how to find your stressors and teaching you how to recover from them. The book also gives useful information on the biological aspects of cancer and its causes; dietary and nutritional needs of cancer patients; how to maintain optimum immunity; how to confront loss and death; and the role of the caregiver. My Cancer Is Me is a thought-provoking and sensitive guide for anyone who has cancer or is supporting a loved one with cancer.

A Visible Wound

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Publisher : Motilal Banarsidass
ISBN 13 : 8178222256
Total Pages : 205 pages
Book Rating : 4.1/5 (782 download)

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Book Synopsis A Visible Wound by : Julie Friedeberger

Download or read book A Visible Wound written by Julie Friedeberger and published by Motilal Banarsidass. This book was released on 2004-01-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Visible Wound: A Healing Journey through Breast Cancer, is a companion volume to The Healing Power of Yoga. It tells the story of Julie Friedberger's journey through cancer in 1993 and describes how the practices and the philosophy of Yoga helped her through that difficult but transformative experience. The book offers practical and spiritual help to people dealing with a life-changing illness, or any other major life challenge. It has given inspiration and insight to many, and in its first Indian edition, it will continue to do so. What readers have said about A Visible Wound.

When Cancer Hits

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Publisher :
ISBN 13 : 9780982917503
Total Pages : 0 pages
Book Rating : 4.9/5 (175 download)

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Book Synopsis When Cancer Hits by : Britta Aragon

Download or read book When Cancer Hits written by Britta Aragon and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Cancer Hits is your complete guide to navigating all the changes youll experience between the doctors office and everyday living. Whether your future includes surgery, radiation, or chemotherapy, youll need to know how to best manage your side effects, stress, and home recoveryand how to sustain positive energy during treatment and beyond.

The Meaning of Dreaming

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Publisher : Crystal Clarity Publishers
ISBN 13 : 1565895622
Total Pages : 149 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis The Meaning of Dreaming by : Savitri Simpson

Download or read book The Meaning of Dreaming written by Savitri Simpson and published by Crystal Clarity Publishers. This book was released on 2016-12-15 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meaning of Dreaming Should your dreams be important to you or offer special messages or meanings? Have you ever wondered why you have nightly dreams, or exactly how the process happens? And what does it mean if you think you don't dream or seldom remember your dreams? All these questions and more are answered by the great master of yoga, Paramhansa Yogananda, in a unique look at the ever-fascinating subjects of dreams and dreaming. Dreams are an endlessly fascinating topic for people of every culture, place, and time. Many books have been written on this subject. Yet, no one has addressed this topic in the same way that the great exponents of yoga have done. And no one has spoken or written on this subject with such fresh insights, clarity, and spiritual authority as one of the greatest yoga masters of recent times, Paramhansa Yogananda. Yogananda was the first yogi from India to make his permanent residence in America. Yogananda came to the United States in 1920, where he lived until his passing in 1952. In addition to lecturing and teaching extensively, he wrote many books, such as his best-selling spiritual classic Autobiography of a Yogi, and lessons on yoga teachings, meditation, and philosophy. In some of his earliest lessons he wrote about dreams, why we dream, and what our dreams mean. He did not write as someone presenting a theory about what dreaming is, but as a spiritual master—one who had experienced every level of consciousness, and who had achieved union with the Divine, as well as great knowledge of life and death. Much of the material in this book is taken from a series of lessons Yogananda wrote in the 1920s and 1930s. Savitri Simpson also quotes from the books, lessons, and lectures of Swami Kriyananda (1926–2013), a direct disciple of Paramhansa Yogananda, serving Yogananda's worldwide mission for nearly six decades, and the author's spiritual teacher for thirty-eight years.

Moving Through Cancer

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Publisher : Chronicle Books
ISBN 13 : 1797210262
Total Pages : 274 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Moving Through Cancer by : D. Kathryn Schmitz

Download or read book Moving Through Cancer written by D. Kathryn Schmitz and published by Chronicle Books. This book was released on 2021-10-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery. Go from diagnosis to thriving with this empowering guide to using strength training and exercise to improve your mental and physical health before, during, and after cancer diagnosis and treatment. This groundbreaking program will show you how to use exercise and movement to: • Recover more quickly from surgery • Withstand chemotherapy (or other drug treatments) or radiation with fewer side effects • Bounce back to daily life following cancer treatments • Prevent loss of function or fitness due to treatment • Return to work more quickly or stay at work throughout treatment • Protect against late side effects of treatment that come years after diagnosis Leading exercise oncology researcher Dr. Kathryn Schmitz shows you how to prepare for cancer treatment and begin regularly exercising in just 21 days using five key steps: Move, Lift, Eat, Sleep, and Log. Both informative and practical, Moving Through Cancer explains the science of healing and prevention and delivers a paradigm-shifting message for patients, doctors, and caregivers about using exercise to live with and beyond cancer. FOR READERS OF: Anticancer Living and The Cancer-Fighting Kitchen. A PRACTITIONER AND CAREGIVER: Dr. Kathryn Schmitz is a pracademic (practitioner + academic) and a caregiver: In 2010, the publication of one of her trials in The New England Journal of Medicine and the Journal of the American Medical Association overturned years of entrenched dogma and conventional wisdom that told breast cancer survivors to avoid upper body exercise. In 2016, Dr. Schmitz's wife, Sara, was diagnosed with stage 3 squamous cell carcinoma—she is currently NED (no evidence of disease) and cancer free. Moving Through Cancer is inspired by Dr. Schmitz's professional and personal experience with cancer. HELPS PATIENTS AND CAREGIVERS TO COMBAT THE POWERLESSNESS OF THE CANCER JOURNEY: Dr. Schmitz's empowering message will not only resonate with anyone who has been diagnosed with cancer but with their family and loved ones as well. Dr. Schmitz is able to give life back to readers by providing results that include better sleep, better sex, less chemo brain, reduced nausea, and improved recovery. PARADIGM-SHIFTING PROTOCOL: Moving Through Cancer is the center of Dr. Schmitz's campaign to have doctors prescribing exercise to cancer patients as common practice by 2029. THE FIRST MAINSTREAM EXERCISE-FOR-CANCER BOOK: Until now, exercise-for-cancer books have been limited to academic approaches or one-cancer-specific (breast) or one-exercise specific (yoga, pilates) books. Moving Through Cancer is for all cancer patients and survivors and their caregivers. GREAT FOR THE CLASSROOM: Students and teachers will want to use these techniques in their classrooms to provide a better understanding of how to treat cancer patients. Perfect for: 18+, Health enthusiasts, rehab, exercise, academia, medical professionals

Crazy Sexy Cancer Tips

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Author :
Publisher : skirt!
ISBN 13 : 9781599212319
Total Pages : 0 pages
Book Rating : 4.2/5 (123 download)

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Book Synopsis Crazy Sexy Cancer Tips by : Kris Carr

Download or read book Crazy Sexy Cancer Tips written by Kris Carr and published by skirt!. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate girlfriends guide to kicking cancer's tail. Part memoir, part tips, tricks and secrets, this handbook will educate you and make you feel like you're not alone.