Chakras For Beginners Restful Yoga For Stressful Times How To Balance Chakras

Download Chakras For Beginners Restful Yoga For Stressful Times How To Balance Chakras full books in PDF, epub, and Kindle. Read online Chakras For Beginners Restful Yoga For Stressful Times How To Balance Chakras ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Chakras For Beginners: Restful Yoga For Stressful Times - How To Balance Chakras

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1680328727
Total Pages : 545 pages
Book Rating : 4.6/5 (83 download)

DOWNLOAD NOW!

Book Synopsis Chakras For Beginners: Restful Yoga For Stressful Times - How To Balance Chakras by : Juliana Baldec

Download or read book Chakras For Beginners: Restful Yoga For Stressful Times - How To Balance Chakras written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-07-04 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "Chakras For Beginners: Restful Yoga For Stressful Times, How To Balance Chakras" Release!!! Gain more time out of your day and your life and discover the intriguing new way of practicing Yoga and meditation for more happiness, insight, healthy and productivity that even works for you if you only have 5 minutes per day and are a very busy person. Inside this amazing and exciting new book compilation of 5 books you will be discovering how to empower and enrich your body and mind and become a more productive and more successful YOU! Book 1: 15 Amazing Yoga Ways To A Blissful & Clean Body & Mind Book 2. 11 Simple Yoga Poses for Beginners You Wish You Knew Book 3: Daily Yoga Ritual Book 4: Turbaned Gurus, Sing-Song Mantras & Body Contortions - Volume 1 Book 5: Zen Is Like You Inside you'll find information about mindfulness meditation, restful yoga, relax & renew, yoga for stress, meditation for stress relief, yoga for stress reduction and yoga for stress management. You will love discovering some new aspects of Yoga & Meditation and the connection of Meditation & Yoga that you might not have considered yet. If you love Yoga and/or Meditation you will love this compilation to broaden and deepen your Yoga and Meditation perspective. Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, this book compilation will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People ...

Yoga Journal Book Chakras for Beginners Restful Yoga for Stressful Times, How to Balance Chakras

Author : Alecandra Baldec
Publisher :
ISBN 13 : 9781500634995
Total Pages : 68 pages
Book Rating : 4.6/5 (349 download)

DOWNLOAD NOW!

Book Synopsis Yoga Journal Book Chakras for Beginners Restful Yoga for Stressful Times, How to Balance Chakras by : Alecandra Baldec

Download or read book Yoga Journal Book Chakras for Beginners Restful Yoga for Stressful Times, How to Balance Chakras written by Alecandra Baldec and published by . This book was released on 2014-07-27 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Chakras For Beginners, Organized Mind & Strength Training

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
ISBN 13 : 1633831558
Total Pages : 254 pages
Book Rating : 4.6/5 (338 download)

DOWNLOAD NOW!

Book Synopsis Chakras For Beginners, Organized Mind & Strength Training by : Juliana Baldec

Download or read book Chakras For Beginners, Organized Mind & Strength Training written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-06-11 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Red Hot New "Chakras For Beginners, Organized Mind & Strength Training - Chakra Balancing, Healing, Mindset & Creative Confidence" Release!!! Book 1: 11 Advanced Yoga Poses You Wish You Knew Book 2: Daily Meditation Ritual Forget the old concept because there is no need to waist your time and every reason to do Yoga and Meditation the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of Yoga and meditation today if your dream is escaping a boring lifestyle, empowering yourself, or just living more for yourself with less stress and 100% happiness, Light On The Yoga Sutras & Restful Yoga For Stressful Times will give you some amazing insights into the wonderful world of Yoga and Meditation and how both connect. Inside this Yoga & Meditation lifestyle compilation you'll discover: * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * 5 Minute Per Day Yoga Routine * The Yoga-Meditation Connection * The Basic Yoga Sutras For Beginners * Yoga Poses For Busy People much more... So why aren't you already living the Yoga/Meditation Lifestyle? Imagine if there was a guide that showed you the secret insights and knowledge that the Yoga and Meditation gurus have been using to achieve anything in life. This knowledge and insight shows you how to achieve what you want, how to get from where you are now to your true purpose, joy and happiness? This compilation shows you to live the most enriching, empowering, fulfilling, and exciting life you could ever dream of. Be ready for an incredible revelation that will be life-transforming for everyone who experiences it. If you'd like to learn Chakras For Beginners, Organized Mind, Strength Training, Chakra Balancing, Healing, Mindset & Creative Confidence this book is for you! In this compilation, you'll learn how to use Yoga & Meditation in every aspect of your life. Especially busy people will be amazed how the 5 Minute 5 Minute Yoga trick

Chakras for Beginners

Author : Athena Perrakis
Publisher : Quarry Books
ISBN 13 : 0760390541
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

DOWNLOAD NOW!

Book Synopsis Chakras for Beginners by : Athena Perrakis

Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

Chakras Healing Meditation for Beginners. How to Balance the Chakras and Radiate Positive Energy

Author : Robin McGill
Publisher : Youcanprint
ISBN 13 :
Total Pages : 188 pages
Book Rating : 4.2/5 (23 download)

DOWNLOAD NOW!

Book Synopsis Chakras Healing Meditation for Beginners. How to Balance the Chakras and Radiate Positive Energy by : Robin McGill

Download or read book Chakras Healing Meditation for Beginners. How to Balance the Chakras and Radiate Positive Energy written by Robin McGill and published by Youcanprint. This book was released on 2021-09-16 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation? Stress is a menace that affects everyone. Do you think you'll be less affected by it if you didn't know it? This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress. Stress affects all of us because it is our body's natural reaction. The problem begins when this reaction is serious and becomes chronic. More than 110 million Americans are currently affected by prediabetes or diabetes, but most are ignorant about it. Does that make them less susceptible to danger? The same is the case with stress. The overall stress level of American society is much above the acceptable level, and that even includes kids. In reality, a much greater population is currently battling with high stress which is affecting them emotionally, behaviorally, and physiologically. Did you know that stress can have a deep impact on your physical health too? Most people have a very vague knowledge of stress, and they would clearly fail to identify clear signals of stress. This means they might be overlooking their own real health issues as well as the issues faced by their loved ones. This book will help you in understanding: The real depth and penetration of stress Types of stress and how it matters to us Impact of stress on our body, mental, and emotional health as well as behavior The real terms in which you need to identify stressors Ways in which you can bring down stress at the workplace Ways in which you can bring down stress in your personal life Ways in which you can deal with your mind causing the stress More importantly, ways to deal with unchangeable stressors Techniques like meditation, visualization, mindfulness, and goal setting that can help in bring down stress And much more….

Chakras for Beginners: Awaken Your Spiritual Power by Balancing and Healing the 7 Chakras With Self-Healing Techniques

Author : Emily Oddo
Publisher : White Flower Publishing
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Chakras for Beginners: Awaken Your Spiritual Power by Balancing and Healing the 7 Chakras With Self-Healing Techniques by : Emily Oddo

Download or read book Chakras for Beginners: Awaken Your Spiritual Power by Balancing and Healing the 7 Chakras With Self-Healing Techniques written by Emily Oddo and published by White Flower Publishing. This book was released on with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete beginners guide for understanding the art behind healing your chakras. Inside of all living things you will find the seven divine chakras. These are centers of energy, and with the right knowledge, they can have life changing effects. But in order to unlock the full effects of our chakras, one must first learn how to heal and maintain them. That’s where Chakras for Beginners comes in. In this book, we will cover all of the different techniques that can be used to heal our chakras, and once we have done so, we can use their power to better our lives. Start your journey to spiritual enlightenment and holistic wellbeing. With the healing of our chakras comes the healing of a whole variety of physical ailments and psychological hurdles. By stepping on this path, you are unlocking the ability to heal headaches, allergies, chronic pain, fatigue, and bowel issues; you’ll also have the ability to combat psychological burdens like anxiety and insomnia. Chakras for Beginners features: ●Beginner-friendly content: Find plain English explanations, simple instructions, and advice from self-taught experts and lifelong gurus alike. ●A large variety of techniques: Every technique used to heal, balance, and make use of your chakras is within this book. Why? Because not everything works for everyone. ●Details that big pharma doesn’t want you to know: Find all the secrets and forgotten information that have been lost to the western world for centuries. Rediscover ancient traditions and divine methods of healing that practitioners of modern medicine fear. ●All the information you could ever need: Get all the details, explanations, science, and history behind chakras and their use throughout the ages. From ancient times to the modern day, explore chakras in all their glory, and become an expert yourself with this wealth of knowledge. What are you waiting for? Start healing your chakras now, and watch your life improve!

The Ultimate Guide to the Power of Chakras

Author : Ella Hughes
Publisher :
ISBN 13 : 9781838024970
Total Pages : 78 pages
Book Rating : 4.0/5 (249 download)

DOWNLOAD NOW!

Book Synopsis The Ultimate Guide to the Power of Chakras by : Ella Hughes

Download or read book The Ultimate Guide to the Power of Chakras written by Ella Hughes and published by . This book was released on 2020-06-04 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term Chakra has become one of the most discussed topics now a day, and people are having long debates about the effectiveness of Chakra in their lives. Many people have made this topic their subject of study, and they give their entire efforts to understand this term. However, it all started with a simple question, "What is Chakra'. If you are also looking for the answer to this question, then this book has got you covered. Our book comes up as an ultimate guide that describes the strength and the effects of Chakras on a person's life. Within all living beings, there are seven energy levels that are called Chakras. You can find detailed information about each mode of Chakra in this book. Significance of Chakras in the Human Body: Chakras have been a vital part of healing practices and techniques from ancient times, yogis have worked with the chakra system for hundreds of years. You might have an idea that illness is taken as an energy blockage in most of the chakras. Many healing modalities, like acupuncture, also considers the blocked flow of energy as a root cause of all the diseases. For instance, if you let the dirt go into the clean swimming pool, after a time, the whole water becomes dirty. The same goes for the human body, but it is difficult to unblock your chakras as dirty water can be filtered again due to its physical structure, but human's energy blockage is spiritual. The Ultimate Guide to Balancing, Healing & Unblocking Chakras If you think that great efforts are required to begin chakra healing, then you don't need to worry anymore. This Chakras for beginners' book will guide you to learn how you can balance your Chakra. This book provides you with all the primary and essential techniques that can assist you in healing your Chakras. Our book provides you with: Detailed information that can help you to connect with your Chakras. Adequate knowledge about every significant component that can be beneficial in unblocking your Chakras, including essential oils, diet, and meditation. Additionally, you can get practical instructions and guidance from our book that enables you to learn how to identify what's ailing you and which Chakra is causing it. You can find out many easy and useful tips of yoga that can help you in releasing anxiety and stress from your life and various healing powers that can unblock your chakras.

Chakra Healing

Author : Judith Yandell
Publisher : Judith Yandell
ISBN 13 : 9781513673141
Total Pages : 144 pages
Book Rating : 4.6/5 (731 download)

DOWNLOAD NOW!

Book Synopsis Chakra Healing by : Judith Yandell

Download or read book Chakra Healing written by Judith Yandell and published by Judith Yandell. This book was released on 2020-11-11 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling stressed, negative or emotionally unstable at times, then keep reading... Do you have moments in your life when you feel negative? Do you have headaches or neck pain at times? Are you keen to dispel these bouts of sadness and fill your life with more positive energy instead? If you are tired of people suggesting medical solutions to solve your issues with positive energy, then this book on chakra is the one for you. The chakras are the energy centers of your body, and if they're blocked or out of balance your body will suffer. If you want to reap the benefits of a healthier mind and bring harmony in your life, you have to balance your chakras and unlock their power. You could be someone who already has an in-depth understanding of the concept of chakras, or you might be someone who is completely new to the idea, and you are keen to learn more about how balanced chakras can bring positive energy into your life. This book will teach you how to awaken and balance your chakras to heal your body and bring positive energy in your life. This practical guide is designed to be accessible and understandable for those who are new to the theory of chakra. If you want to improve your health and live a better, more positive life, learning how to awaken and heal your chakras is the best way to achieve that goal. When you start radiating positive energy you become more productive and lead a more motivated, happier life as a result, filling your time with fun experiences and living life to the fullest. The practical self healing techniques you'll find in this book will help you unblock your chakras and improve your health to bring balance in your life. Inside Chakra Healing you'll learn: How to awaken and balance your chakras to relieve stress and heal your body A step-by-step process to diagnose blocked chakras, identify warning signs and solve any issues that might affect your life What are the 7 chakras, what are their locations and why you should learn to understand and balance them Complete guide to healing your chakras with crystals: which crystals you should use and where should you place them How to use holistic methods to heal your chakra system including meditation, reiki, reflexology and acupuncture How to do chakra work with your children and other members of your family, pets included 7 scents and essential oils to heal and balance your chakras Self healing techniques to heal yourself without medical solutions and bring positive energy in your life Helpful techniques and practices to awaken your chakras and live a healthier life What are the common issues a clogged chakra system creates and how you can quickly solve them An easy-to-follow guide to balancing your chakras and bringing peace and harmony in your life And much, much more! Don't waste another day dealing with stress and negative energy! Grab this book today and bring more positive energy to your life. Scroll up and click the "Buy" button!

Chakras for Beginners

Author : Ascending Vibrations
Publisher : Ascending Vibrations
ISBN 13 :
Total Pages : 57 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Chakras for Beginners by : Ascending Vibrations

Download or read book Chakras for Beginners written by Ascending Vibrations and published by Ascending Vibrations. This book was released on with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always wanted to know how to easily understand & supercharge your body's energy centers but always end up overwhelmed? Keep reading. Chakras are an ancient & spiritual part of life that countless people have sought to bring happiness, fullness, & balance into their lives. Countless generations have passed this practice on for thousands of years. The fact that chakra work is still a practice in the 21st century proves that the benefits of chakra alignment & balancing have long-lasting effects & will continue to have an impact in the future. Unfortunately, so many people are stuck in suffering because they don't realize how simple it is to benefit from understanding the chakras. To function well, chakras need to remain open & balanced. If they become blocked or unbalanced, they can cause a wide variety of physical & mental symptoms since they are connected to our nerves, organs, mentality, & much more. What chakra blockages or imbalances are you suffering from right now? Want to know how easy it is to direct energy to your chakras to unblock or balance them? It's easier than you think. While seated, gradually lift your legs one at a time. Work your core chakra without distracting your mind. This brings energy into the solar plexus. Breathe the Prana (life-force energy) from the universe into your stomach & hold it there before releasing your breath. Imagine a bright yellow flame in the middle of your abdomen, glowing & warming you as you fill that chakra with self-confidence, igniting your self-potential. (You can supercharge this exercise by chanting the seed mantra for this chakra: "Ram.") Want to know an easy but powerful yoga pose that benefits the root chakra? To get into the tree pose or Vrksasana, stand up straight & lift your arms up above your head. Then, bring them down so your hands are joined over your heart chakra, & lift one of your legs up so that your knee is pointing out to the side & your foot is flat against your other leg. This helps ground you & brings about mental & physical balance. You'll discover: The tiny movement you can do from literally anywhere that snowballs solar plexus energy Ancient discoveries of our energy centers & how they can help us today The supportive energy center that can be difficult to manage & the overlooked reasons why An easy chakra rundown that anyone can immediately understand & benefit from The real reason you could be suffering from emotional overwhelm Easy chakra-boosting yoga poses that you can benefit from right now A breakdown of the most powerful stones to accompany your chakra work The unbelievably passive way to aid digestion, clear fear of rejection, manifest, & boost self-discipline, with no work How to skyrocket self-love, romantic love, & deep compassion for others in your sleep A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. & much more! Chakras for beginners is a helpful little guide to assist you in taking your first steps into the world of chakras, & provide you with a loving hand into what can otherwise seem like an intimidating & inaccessible world. Take a second to imagine how you'll feel once you're able to easily use the power of balanced chakras to reach your full potential. Imagine how your body, mind, & soul will feel once you align your energy centers & channel unlimited loving, creative, & intuitive energy. So, if you have a burning desire to reap the amazing benefits of opening yourself up to universal Prana energy, then turn the first page.

Chakras for Beginners

Author : Lisle Kepler
Publisher :
ISBN 13 : 9781086864403
Total Pages : 142 pages
Book Rating : 4.8/5 (644 download)

DOWNLOAD NOW!

Book Synopsis Chakras for Beginners by : Lisle Kepler

Download or read book Chakras for Beginners written by Lisle Kepler and published by . This book was released on 2019-08 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Buy the Paperback Version of this Book on amazon.com and Get the Kindle Version for FREE" Did you know that there is a rainbow-colored tower of energy and light in your body? -- What would you say if I told you that your chronic health problems, or anxiety and depression, is likely caused by a blocked chakra or imbalanced energy in your body? This book is your go-to guide for learning everything you need to know about the chakras, what they are, how they work, and why you want to know so much about them. We all have our own methods for healing and health, but so many people in Western culture are only recently discovering and practicing the healing benefits of working with your chakra system and practicing methods to cleanse, clear and unblock them for a higher vibrational life. What does it even mean to have a higher vibration anyway? The answer to that is in this book for beginners. It explains in great detail the science behind the chakras and how we are all made of energy and radiate those frequencies all the time. Understanding the chakras can help you understand how to heal, protect, and invigorate your personal energy. Chakras for Beginners contains the following information: The history behind chakras and where they come from. The science of chakras and how they really work. Understanding the difference between the 7 chakra and 12 chakra systems. Discovery of what kinds of symptoms, side-effects and issues are the result of chakra blocks and imbalances. What it means to heal the chakras and what an energy block really looks like. Methods for healing the chakras, including crystals, yoga, meditation and mindfulness practices. How to maintain a balanced chakra system after you have cleared your blocks. Living a healthy life through your energy. Everyday applications for staying in balance. You can learn how to clear negative feelings, thoughts and physical problems by working with these practices and concentrating on the specific qualities and characteristics of each chakra. And so much more! Even if you never have time to take care of yourself, you can learn to create a more balanced, healed and whole lifestyle in just 10 days! Chakras for Beginners will hold your hand and help you through, every step of the way. Scroll to the top of the page and select the buy now button.

Yoga Nidra

Author : Kamini Desai
Publisher : Lotus Press
ISBN 13 : 0940676397
Total Pages : 379 pages
Book Rating : 4.9/5 (46 download)

DOWNLOAD NOW!

Book Synopsis Yoga Nidra by : Kamini Desai

Download or read book Yoga Nidra written by Kamini Desai and published by Lotus Press. This book was released on 2017-03 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transfomration happens from beyon the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness and re-wire your brain for breater metnal and emotional balance and resiliency. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of Yoga Nidra backed by scientific research - affirming what Yogis have known for thousands of years. You will receive instruction on the practice of Yoga Nidra and the use of intention. You will discover how unconscious thinking patterns and resulting biochemical states contribute to ill health, stress, insomnia, depression, anxiety, bad habits, trauma and addictions and most importantly, how to neutralize them with the Six Tools of Yoga Nidra.

Chakra Balance

Author : Joy Hart
Publisher :
ISBN 13 : 9781801859295
Total Pages : 164 pages
Book Rating : 4.8/5 (592 download)

DOWNLOAD NOW!

Book Synopsis Chakra Balance by : Joy Hart

Download or read book Chakra Balance written by Joy Hart and published by . This book was released on 2019-11-04 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stressed or unmotivated? Do you want to improve your life? It is said that there are seven primary Chakras that run along the midline of the body; swirling vortexes of energy that are associated with specific vibrations in the cosmos. Our Chakras, as well as these cosmic vibrations, affect our physical, mental, emotional and spiritual health. If we have one or more closed Chakras, we will have a blockage of energy in our body and therefore, the related organs could also be affected. Blocked Chakras can lead to confusion and difficulty with understanding simple tasks and solving problems. When the Chakras are functioning properly there is a feeling of general well-being, we feel in tune with the universe and when we remain in that state the chakras open to receive the universal energy of love. With this book you will learn how to balance your Chakras and get all the emotional and physical benefits of it. Prepare to take the journey down an enlightening and empowering road. You will learn this and more: How to balance and realign all your seven Chakras ...finally forget about stress! Know which food is best for each Chakra Earn all the benefits of being more connected to your subconscious mind Focus your energy and practice the right meditation and yoga poses for each Chakra Feel healthier than ever before How to meditate and focus Balance yourself whenever you desire Even if you have never meditated before, you can easily learn how to improve your life and start practicing meditation, yoga and daily affirmations. If you are feeling sad, confused, stressed, unmotivated you can follow the easy steps contained in this book to learn how to free your life from all that negative energy, and see the beauty in life again. Buy it now and prepare yourself for the journey to a new way of living.

Chakras for Beginners

Author : Sabrina Lockett
Publisher : CreateSpace
ISBN 13 : 9781500709235
Total Pages : 26 pages
Book Rating : 4.7/5 (92 download)

DOWNLOAD NOW!

Book Synopsis Chakras for Beginners by : Sabrina Lockett

Download or read book Chakras for Beginners written by Sabrina Lockett and published by CreateSpace. This book was released on 2014-07-31 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: The Magical Powers of ChakrasWant to Master the Basics of Chakras for Beginners? You are in the right place!* * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * *If you have been looking to understand the world of Chakras, then you've come to the right place. Chakras for Beginners - A Complete Guide to Chakras and the Healing Power Contained Within is a book that will help you with finding yourself and will help you learn how to move forward in different areas of your life. The Chakras are different areas of the body and mind that are connected, and by understanding what they are, what they do, and how you can take care of them, you can help provide healing power in every area of your life. Whether you're looking for spiritual relief, emotional strength, physical healing or mental clarity, the Chakras can help you find all of those with some simple exercises and the time to focus your life into a number of different places. It takes time and effort, but the Chakras So, if you're just getting started with it, this book is the place where you want to go. There are a lot of different things that you need to consider, and Chakras for Beginners - A Complete Guide to Chakras and the Healing Power Contained Within will help you to get your feet on the ground and start taking the right path toward healing your whole self. Thanks for considering Chakras for Beginners - A Complete Guide to Chakras and the Healing Power Contained Within, and we hope that this book is able to help you get started on a spiritual journey unlike any other that you may have taken before. Find your freedom and healing with your own Chakras.DOWNLOAD:: Chakras for BeginnersThis book could very well change your life! Inside You'll Learn the Following * What is a Chakra? * Root Chakra * Sacral Chakra * Solar Plexus Chakra * Third Eye Chakra * Throat Chakra * Heart Chakra * Crown ChakraWant to Know More?Hurry! For a limited time you can download “Chakras for Beginners: Your Definitive Guide to Chakras for Beginners for Healing, Clearing, and Balancing Techniques" for a special discounted price of only $2.99Download Your Copy Right Now!Just Scroll to the top of the page and select theBuy Button. —————TAGS: chakras for beginners, chakra balancing, chakra healing, chakra clearing, chakra meditation, chakra books, chakra healing with meditation, healing, yoga

Yin Yoga

Author : Kassandra Reinhardt
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241328438
Total Pages : 432 pages
Book Rating : 4.2/5 (413 download)

DOWNLOAD NOW!

Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Dorling Kindersley Ltd. This book was released on 2018-01-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!

Chakras

Author : John Baskin
Publisher : CreateSpace
ISBN 13 : 9781518670022
Total Pages : 114 pages
Book Rating : 4.6/5 (7 download)

DOWNLOAD NOW!

Book Synopsis Chakras by : John Baskin

Download or read book Chakras written by John Baskin and published by CreateSpace. This book was released on 2015-10-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Healing Power of the Chakra System! Are you curious about the various chakras in your body? Would you like to gain healing by balancing the energies in your body? In "Chakras: A Beginner's Guide for Chakra Healing, Relaxation, to Balance Chakras, and Radiate Energy," John Baskin introduces you to the powerful, ancient practice of self-healing. You'll discover a special chapter on each of the 7 primary chakras, and special advice for using each of them: Awaken your Kundalini Shakti with the Root Chakra Harmonize the Spiritual Energy in your Sacral Chakra Guide the Prana with your Solar Plexus Chakra Experience the Power of Love in Your Heart Chakra Purify and Balance Your Life Energy with the Throat Chakra Develop Wisdom With your "Third Eye" Chakra "and even" Attain Supreme Consciousness via Your Crown Chakra How do you live life in balance with your chakra energies? John Baskin help you understand how to activate your chakras, the positive effects you will experience, and even which foods help balance your chakra energies! When you order this book, you'll also get a Free Bonus: "The Practical Yoga Guide to Achieve Weight Loss, Stress Relief, and Peace of Mind." Don't wait - start healing today! Get your copy of "Chakras: A Beginner's Guide for Chakra Healing, Relaxation, to Balance Chakras, and Radiate Energy" right away. "You'll be so glad you did!"

Advanced Chakras

Author : Mindfulness Meditation Group
Publisher : Mindfulness Meditation Group
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Advanced Chakras by : Mindfulness Meditation Group

Download or read book Advanced Chakras written by Mindfulness Meditation Group and published by Mindfulness Meditation Group. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading… Do you struggle to awakening your Chakras? Creating balance and harmony in your life? Learning the 7 locations and functions of each Chakra? Or to heal your body's energy? If you do, this book will help you to counter these problems by reading Chakra healing scripts which can help you unlock the power once and for all. In Advanced Chakras, you will discover: - A simple trick you can do to unblock blocked Chakras! - The best strategies to bring harmony and balance in your life! - The locations and function of the 7 Chakras, from Root to Crown! - Why balancing Chakras is important and why everyone should be doing it! - Understanding why some people will fail with Chakra healing! - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried Chakra healing before, you will still be able to awaken your Chakras by following the strategies and teachings taught in this book. So, if you’re ready to start your journey chakra awakening journey, then click “BUY NOW” in the top right corner NOW!

The Chakras for Beginners: Essential Aura and Chakra Balancing for Wellness

Author : Jane Ma'ati Smith C.Hyp. Msc.D.
Publisher : Lulu.com
ISBN 13 : 1312497688
Total Pages : 88 pages
Book Rating : 4.3/5 (124 download)

DOWNLOAD NOW!

Book Synopsis The Chakras for Beginners: Essential Aura and Chakra Balancing for Wellness by : Jane Ma'ati Smith C.Hyp. Msc.D.

Download or read book The Chakras for Beginners: Essential Aura and Chakra Balancing for Wellness written by Jane Ma'ati Smith C.Hyp. Msc.D. and published by Lulu.com. This book was released on 2013-06-06 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chakras for Beginners shows you how to balance your energy on many levels, to achieve wellness from the inside out. As the connection between our physical and spiritual bodies, the chakras offer an opportunity for spiritual growth, emotional and physical healing, and personal transformation. This is something you can do for yourself, and in easy to understand terms, you will learn what the chakras are and how they work, learn about your aura, and be given easy, yet powerful techniques and meditations for working with your energy to overcome the imbalances that block your spiritual, emotional and physical well being.