Chained to the Desk

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Author :
Publisher : NYU Press
ISBN 13 : 0814775977
Total Pages : 288 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Chained to the Desk by : Bryan E. Robinson

Download or read book Chained to the Desk written by Bryan E. Robinson and published by NYU Press. This book was released on 2007-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on 20/20, The Early Show, and ABC World News Tonight Americans love a hard worker. The man or woman who works eighteen-hour days and eats his or her meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical and mental collapse. Chained to the Desk, best-selling author and widely respected family therapist Bryan E. Robinson’s groundbreaking book, originally published in 1998, was the first comprehensive portrait of the workaholic. Thousands benefited from this innovative book, which profiles the myths behind this greatly misunderstood disorder and the inner psychological battle that work addicts wage against themselves. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” the author also provides an inside look into the impact on those who live and work with them —partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. In this new and updated edition, Robinson portrays the many different kinds of workaholism, drawing on hundreds of case reports from his own original research and years of clinical practice. From California to the Carolinas, men and women tell of their agonizing bouts with workaholism and the devastations left in its wake, struggles made all the more challenging in a world where the computer, cell phone, and Blackberry allow twenty-four-hour access to the office, even on weekends and from vacation spots. Adult children of workaholics describe their childhood pain and the lifelong legacies they still carry, and the spouses or partners of workaholics reveal the isolation and loneliness of their vacant relationships. Employers and business colleagues discuss the cost to the company when workaholism dominates the workplace. Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot workaholism, understand it, and recover. Robinson presents strategies for workaholics and their loved ones on how to cope, and for people in the workplace on how to distinguish between work efficiency and workaholism.

Chained to the Desk (Third Edition)

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Author :
Publisher : NYU Press
ISBN 13 : 0814724639
Total Pages : 272 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Chained to the Desk (Third Edition) by : Bryan E. Robinson

Download or read book Chained to the Desk (Third Edition) written by Bryan E. Robinson and published by NYU Press. This book was released on 2014-02-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this edition is the amazing depth of understanding we've come to expect from Robinson on the topic of work addiction..." - Gayle Porter, Professor of Management, Rutgers - The State University of New Jersey "Comprehensive and highly impressive... A great read." - Dr. Kristin Neff, author of Self-Compassion "A rich, comprehensive understanding of how workaholism... is taking an insidious toll on our lives, individually and collectively." - Tony Schwartz, author of Be Excellent at Anything "A sober voice in a work-delirious culture." - Dr. Patricia Love, author of How to Improve Your Marriage without Talking about It

Chained to the Desk in a Hybrid World

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Author :
Publisher : NYU Press
ISBN 13 : 1479818860
Total Pages : 247 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Chained to the Desk in a Hybrid World by : Bryan E. Robinson

Download or read book Chained to the Desk in a Hybrid World written by Bryan E. Robinson and published by NYU Press. This book was released on 2023-05-02 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to reestablishing work-life balance Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” Chained to the Desk in a Hybrid World provides an inside look at the impact of work stress on those who live and work with workaholics—partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. This groundbreaking book builds on the research included in three previous editions of Chained to the Desk from the best-selling author and widely respected family therapist Bryan E. Robinson. In the wake of the COVID-19 pandemic and the rise of working from home, Robinson finds that the agonies of work stress have only become more challenging. Recent years have seen an unprecedented shift to remote work, which has made it significantly harder to maintain the already delicate work-life balance, weakened as it is by smartphones and other technology. The result is that many workaholics are more stressed and burnt out than ever before in their work, despite being constantly in the presence of family. Chained to the Desk in a Hybrid World both counsels and consoles. It provides a step-by-step guide to help readers spot, understand, and ultimately recover from workaholism.

120 Jobs that Won't Chain You to Your Desk

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Author :
Publisher : Princeton Review
ISBN 13 : 9780375765988
Total Pages : 324 pages
Book Rating : 4.7/5 (659 download)

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Book Synopsis 120 Jobs that Won't Chain You to Your Desk by : Princeton Review (Firm)

Download or read book 120 Jobs that Won't Chain You to Your Desk written by Princeton Review (Firm) and published by Princeton Review. This book was released on 2007 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Furnishes in-depth profiles of a wide variety of careers that do not involve remaining in an office, utilizing interviews with people in the field, as well as helpful advice on training, education, salaries, job requirements, challenges and perks.

#Chill

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Publisher : HarperCollins
ISBN 13 : 0062895982
Total Pages : 263 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis #Chill by : Bryan E. Robinson

Download or read book #Chill written by Bryan E. Robinson and published by HarperCollins. This book was released on 2018-12-31 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop stressing and learn to chill with this mindfulness and meditation guidebook that can help workaholics and others let go of anxiety and achieve and maintain the healthy work/life balance they need. We all know good health and happiness depends on having proper balance between our professional and private lives. But in today’s hectic work environment, in which we must do more in less time with fewer resources, that goal can feel impossible to attain. We stay late at the office rather than being home with our families. We work into the night and on weekends to perfect that presentation or just catch up, rather than relaxing with a hobby or spending time with our friends. Under constant pressure to over-perform, work easily becomes the dominant force in our lives. Licensed psychotherapist and professor Bryan Robinson understands the demands we face. He also knows that it’s difficult to stop the cycle of over-work. But there is a solution. In #Chill, Robinson explains how ending the cycle of work addiction can be achieved by reframing priorities and cultivating mindfulness in our daily lives. He provides a month-by-month guide with meditations that help center and soothe us, allowing us to step back, close our eyes, take a long breath, and focus on the moment. Filled with wise advice, inspiring quotes, and gentle guidance, #Chill gives us the tools we need to quiet our anxiety, break our addiction to work, and bring compassion, calm, confidence, and creativity into our daily existence—and at last, have the peaceful, balanced life we all deserve.

Chained to the Desk in a Hybrid World

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Author :
Publisher : NYU Press
ISBN 13 : 1479818852
Total Pages : 367 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Chained to the Desk in a Hybrid World by : Bryan E. Robinson

Download or read book Chained to the Desk in a Hybrid World written by Bryan E. Robinson and published by NYU Press. This book was released on 2023-05-02 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot work addiction, understand the damage it causes, and how to recover from it"--

Presence-Based Coaching

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Publisher : John Wiley & Sons
ISBN 13 : 0470460164
Total Pages : 327 pages
Book Rating : 4.4/5 (74 download)

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Book Synopsis Presence-Based Coaching by : Doug Silsbee

Download or read book Presence-Based Coaching written by Doug Silsbee and published by John Wiley & Sons. This book was released on 2008-11-03 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presence-Based Coaching offers coaches a hands-on resource for developing the capacities and skills needed to be reliably present in all situations, and shows how to let go of habitual—and often ineffective—ways of responding. As author and leadership expert Doug Silsbee explains, once a coach has mastered the inner moves of directing their own attention, they can work to develop the same capability in their clients. The ability of a coach to facilitate lasting, sustainable development in leaders rests on the presence a coach offers to the coach-client relationship.

Key Player (Front Desk #4)

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Publisher : Scholastic Inc.
ISBN 13 : 1338776266
Total Pages : 229 pages
Book Rating : 4.3/5 (387 download)

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Book Synopsis Key Player (Front Desk #4) by : Kelly Yang

Download or read book Key Player (Front Desk #4) written by Kelly Yang and published by Scholastic Inc.. This book was released on 2022-09-06 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mia Tang is going for the goal in the fourth Front Desk novel by New York Times bestselling author Kelly Yang! Mia Tang is play to win! The Women’s World Cup is coming to Southern California, and everyone has soccer fever—especially Mia Tang! The U.S. team is playing China in the finals, and Mia feels like her two identities are finally coming together. But when her P.E. teacher gives her a C, Mia tries to pull up her grade by scoring interviews with the championship teams. It’s not so easy when . . . 1. The two teams are hunkered down in secret hotels in Pasadena and not taking any media requests. 2. Mr. Yao is back at the motel—as a co-owner! Jason is sure his dad deserves a second chance. Mia is not so sure. 3. Mia’s parents are trying to buy a house of their very own, which turns out to be a LOT harder than they thought! As Mia aims for her goals, she'll have to face strikers from all corners, as well as her own fears. But if anyone can find a way to win big, it's Mia Tang!

O'Brien's Desk

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Author :
Publisher : Sunstone Press
ISBN 13 : 1611393302
Total Pages : 209 pages
Book Rating : 4.6/5 (113 download)

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Book Synopsis O'Brien's Desk by : Ona Russell

Download or read book O'Brien's Desk written by Ona Russell and published by Sunstone Press. This book was released on 2016-03-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The year is 1923, and one of Ohio’s most prominent judges, O’Brien O’Donnell, fathers his first and only child. Though a joyous occasion for the recently married, fifty-nine year old, the birth sets off a terrifying chain of events, beginning with blackma

Room to Dream (Front Desk #3)

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Author :
Publisher : Scholastic Inc.
ISBN 13 : 1338621157
Total Pages : 245 pages
Book Rating : 4.3/5 (386 download)

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Book Synopsis Room to Dream (Front Desk #3) by : Kelly Yang

Download or read book Room to Dream (Front Desk #3) written by Kelly Yang and published by Scholastic Inc.. This book was released on 2021-09-21 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Kelly Yang is back with another heartwarming and inspiring story of Mia and friends! Mia Tang is going for her dreams! After years of hard work, Mia Tang finally gets to go on vacation with her family -- to China! A total dream come true! Mia can't wait to see all her cousins and grandparents again, especially her cousin Shen. As she roams around Beijing, witnessing some of the big changes China's going through, Mia thinks about the changes in her own life, like . . . 1. Lupe's taking classes at the high school! And Mia's own plans to be a big writer are . . . stuck. 2. Something happened with Jason and Mia has no idea what to do about it. 3. New buildings are popping up all around the motel, and small businesses are disappearing. Can the Calivista survive? Buckle up! Mia is more determined than ever to get through the turbulence, now that she finally has . . . room to dream!

The Procurement and Supply Manager's Desk Reference

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470130881
Total Pages : 483 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis The Procurement and Supply Manager's Desk Reference by : Fred Sollish

Download or read book The Procurement and Supply Manager's Desk Reference written by Fred Sollish and published by John Wiley & Sons. This book was released on 2007-07-20 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Procurement and Supply Manager's Desk Reference "Finally, a cohesive volume written for the worldwide profession of purchasing and supply chain management." —James D. Reeds, CPM, CFPIM, CIRM, CPCM, President, Institute for Supply Management-Silicon Valley "Great resource. This work is educational, informative, and certainly, most practical." —Peter Sterlacci, Director, Professional Development, San Jose State University "Complete with useful information-the authors are extraordinary experts in the field of supply chain management." —Michael Geraghty, MBA, President, Geraghty International, and author of Anybody Can Negotiate—Even You! Destined to become every supply manager's essential desktop tool with in-depth, authoritative coverage of each topic Leaving no stone unturned in covering all aspects of the purchasing and sourcing function, The Procurement and Supply Manager's Desk Reference is filled with everything every supply manager needs to know about the key roles and responsibilities of a procurement manager. Filled with practical aids such as checklists and customizable forms, this essential book provides an easy-to-use road map for the supply manager in the new millennium. With an eye toward incorporating proactive strategies and best practices, The Procurement and Supply Manager's Desk Reference offers detailed coverage and tips on: Procurement and Best Business Practices Sourcing Management How to select suppliers and measure performance The best way to leverage computer systems Providing value to the organization Identifying those strategies that will work best for your business for years to come

Desk Ref

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Author :
Publisher : Sequoia Pub
ISBN 13 : 9781885071606
Total Pages : 1280 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Desk Ref by : Thomas J. Glover

Download or read book Desk Ref written by Thomas J. Glover and published by Sequoia Pub. This book was released on 2010-05-01 with total page 1280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Air and Gases -Explosive Limits of Gases and Vapors-New Automotive Trailer Wiring and Connector Guide -- Updated images Chemistry and Physics Element and Element Property Tables -- Updated Periodic Table of Elements --. Major Update Elementary Particles -- Updated Computer ASCII and ALT Codes -- Major Update First Aid- Priorities --Updated CPR -- Updated Mouth to Mouth Breathing -- Updated Hypothermia -- Updated Poisoning --Updated Small Animal Artificial Respiration and CPR -- New Blood Type Distribution in the USA --New Holidays --Updated American Sign Language -- New Military Rank and Grade – Air Force, Army, Navy, Marines --Updated State Population --Updated North American Area Codes -- Updated Worldwide Area Codes -- Updated Dialing Instructions for Countries -- Updated Airports USA -- Updated Major World Airports -- Updated Airline Two Letter Codes --Updated Airline Toll-Free Phone Numbers --Updated Lost Credit Card Phone Numbers -- Updated Car Rental Phone Numbers -- Updated Country Codes – 2 and 3 Letter -- Updated General Science - Body Mass Index – CDC, Atlanta GA -- New Fuels and Combustion Temperatures -- New Flame or Material Color Combustion Temperatures -- New Animal Names – Groups, Male, Female, Baby --New Geology - Gold, Silver and Diamond Classification -- Updated Earthquakes – The Largest and Deadliest --New Volcanic Explosive Index --New Money - Currency Exchange Rates -- Updated Pumps and Tanks - Capacities of Large Tanks and Cylinders -- New Propane Tank Sizes -- Updated Surveying and Mapping -Magnetic Declination Map -- Major Update Weather -Dew Point Tables C and F -- New Welding -SMAW Electrode Amperages -- Major Update SMAW Electrode Amperages -- Major Update SMAW Electrode Amperages -- Major Update SMAW Electrode Amperages -- Major Update Electrode Brand Conversion --Major Update

Chained to the Desk

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Author :
Publisher :
ISBN 13 :
Total Pages : 4 pages
Book Rating : 4.:/5 (65 download)

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Book Synopsis Chained to the Desk by : Linda Leung

Download or read book Chained to the Desk written by Linda Leung and published by . This book was released on 2010 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Move a Little, Lose a Lot

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Author :
Publisher : Harmony
ISBN 13 : 0307408558
Total Pages : 306 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Move a Little, Lose a Lot by : James Levine

Download or read book Move a Little, Lose a Lot written by James Levine and published by Harmony. This book was released on 2009 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we were thirty years ago. What we need, he says, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research shows that daily NEAT activity burns more calories than an hour on a treadmill, and can boost metabolism, lower blood pressure, and increase mental clarity. Dr. Levine provides literal step-by-step instructions for small changes that equal radical results. With an eight-week movement and eating plan and a fifty-food NEAT calorie counter, this book is a lasting prescription for a more vibrant and healthy life.--From publisher description.

Crying in H Mart

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Author :
Publisher : Vintage
ISBN 13 : 0525657754
Total Pages : 257 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Crying in H Mart by : Michelle Zauner

Download or read book Crying in H Mart written by Michelle Zauner and published by Vintage. This book was released on 2021-04-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • From the indie rock sensation known as Japanese Breakfast, an unforgettable memoir about family, food, grief, love, and growing up Korean American—“in losing her mother and cooking to bring her back to life, Zauner became herself” (NPR). • CELEBRATING OVER ONE YEAR ON THE NEW YORK TIMES BESTSELLER LIST In this exquisite story of family, food, grief, and endurance, Michelle Zauner proves herself far more than a dazzling singer, songwriter, and guitarist. With humor and heart, she tells of growing up one of the few Asian American kids at her school in Eugene, Oregon; of struggling with her mother's particular, high expectations of her; of a painful adolescence; of treasured months spent in her grandmother's tiny apartment in Seoul, where she and her mother would bond, late at night, over heaping plates of food. As she grew up, moving to the East Coast for college, finding work in the restaurant industry, and performing gigs with her fledgling band--and meeting the man who would become her husband--her Koreanness began to feel ever more distant, even as she found the life she wanted to live. It was her mother's diagnosis of terminal cancer, when Michelle was twenty-five, that forced a reckoning with her identity and brought her to reclaim the gifts of taste, language, and history her mother had given her. Vivacious and plainspoken, lyrical and honest, Zauner's voice is as radiantly alive on the page as it is onstage. Rich with intimate anecdotes that will resonate widely, and complete with family photos, Crying in H Mart is a book to cherish, share, and reread.

The Eyes of the World

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Author :
Publisher : University of Chicago Press
ISBN 13 : 0226816060
Total Pages : 361 pages
Book Rating : 4.2/5 (268 download)

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Book Synopsis The Eyes of the World by : James H. Smith

Download or read book The Eyes of the World written by James H. Smith and published by University of Chicago Press. This book was released on 2021-12-17 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orientations -- Prologue: an introduction to the personal, methodological, and spatiotemporal scales of the project -- The eyes of the world: themes of movement, visualization, and (dis)embodiment in Congolese digital minerals extraction (an introduction) -- Mining worlds. War stories: seeing the world through war ; The magic chain: interdimensional movement in the supply chain for the "Black Minerals" ; Mining futures in the ruins -- The eyes of the world on Bisie and the game of tags ; Bisie during the time of movement ; Insects of the forest ; The battle of Bisie ; Closure ; Game of tags: auditing the digital minerals supply chain ; Conclusion: chains, holes, and wormholes.

Reluctant Capitalists

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Author :
Publisher : University of Chicago Press
ISBN 13 : 0226525929
Total Pages : 328 pages
Book Rating : 4.2/5 (265 download)

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Book Synopsis Reluctant Capitalists by : Laura J. Miller

Download or read book Reluctant Capitalists written by Laura J. Miller and published by University of Chicago Press. This book was released on 2008-09-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past half-century, bookselling, like many retail industries, has evolved from an arena dominated by independent bookstores to one in which chain stores have significant market share. And as in other areas of retail, this transformation has often been a less-than-smooth process. This has been especially pronounced in bookselling, argues Laura J. Miller, because more than most other consumer goods, books are the focus of passionate debate. What drives that debate? And why do so many people believe that bookselling should be immune to questions of profit? In Reluctant Capitalists, Miller looks at a century of book retailing, demonstrating that the independent/chain dynamic is not entirely new. It began one hundred years ago when department stores began selling books, continued through the 1960s with the emergence of national chain stores, and exploded with the formation of “superstores” in the 1990s. The advent of the Internet has further spurred tremendous changes in how booksellers approach their business. All of these changes have met resistance from book professionals and readers who believe that the book business should somehow be “above” market forces and instead embrace more noble priorities. Miller uses interviews with bookstore customers and members of the book industry to explain why books evoke such distinct and heated reactions. She reveals why customers have such fierce loyalty to certain bookstores and why they identify so strongly with different types of books. In the process, she also teases out the meanings of retailing and consumption in American culture at large, underscoring her point that any type of consumer behavior is inevitably political, with consequences for communities as well as commercial institutions.