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Cellulite Solutions 52 Brilliant Ideas
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Book Synopsis Cellulite Solutions (52 Brilliant Ideas) by : Cherry Maslen
Download or read book Cellulite Solutions (52 Brilliant Ideas) written by Cherry Maslen and published by Penguin. This book was released on 2007-04-03 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to get smooth! 90% of all women, young and old, fat and thin, couch potato and gym bunny alike, have cellulite, whether a little or a lot. With the bewildering range of treatment solutions available, ranging from muds, creams and herbal supplements to skin patches, aromatherapy and laser surgery, Cellulite Solutions dispels the myths and provides honest advice on what works and what doesn't, with ideas including: - Idea #4: Give it the brush-off - Idea #9: The green goddess - Idea #31: Salon selectives - Idea #42: Pedal power - Idea #47: Bend it, stretch it - Idea #48: Some like it hot
Book Synopsis Re-Energize Your Relationship (52 Brilliant Ideas) by : Sabina Dosani
Download or read book Re-Energize Your Relationship (52 Brilliant Ideas) written by Sabina Dosani and published by Penguin. This book was released on 2007-03-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to relight the desire. When the roaring fire of a relationship has been reduced to a smolder, Re- Energize Your Relationship helps couples recapture the magic. From finding time to be together to rediscovering what makes each other tick, the inspiring ideas in this lively guide range from the basic to the bold and brazen: - Idea #2: Search for the hero - Idea #11: Scentsational - Idea #18: Bewitched, bothered and bewildered - Idea #24: Reach out and touch - Idea #29: Unbreak my heart - Idea #48: Domestic detox
Book Synopsis Cellulite Solutions by : Cherry Maslen
Download or read book Cellulite Solutions written by Cherry Maslen and published by Penguin. This book was released on 2007 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the often perplexing range of treatment options, from muds, creams, and herbal supplements, to skin patches, aromatherapy, and laser surgery, this guide to eradicating or creatively covering cellulite provides honest advice and the most current information for looking your best. Original. 40,000 first printing.
Book Synopsis Raising Pre-teens (52 Brilliant Ideas) by : Sabina Dosani
Download or read book Raising Pre-teens (52 Brilliant Ideas) written by Sabina Dosani and published by Penguin. This book was released on 2007-09-04 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ways to help kids-and parents-survive the terrible tweens. From reading, pets, cooking, and music to the maintenance of good behavior and boundary keeping, Raising Pre-Teens presents practical and ingenious ideas to help parents navigate the tough terrain of raising adolescents so they and their children can get the most out of family life.
Book Synopsis Defeat Depression (52 Brilliant Ideas) by : Sabina Dosani
Download or read book Defeat Depression (52 Brilliant Ideas) written by Sabina Dosani and published by Penguin. This book was released on 2007-10-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to beat the blues once and for all. Written by a psychiatrist with years of experience-both professional and personal--Defeat Depression offers real insight into depression, along with practical, proven techniques to help readers or their loved ones regain their energy and joy.
Book Synopsis Sleep Deep (52 Brilliant Ideas) by : Karen Williamson
Download or read book Sleep Deep (52 Brilliant Ideas) written by Karen Williamson and published by Penguin. This book was released on 2007-02-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to get the zzzzs you need. Sleep deprivation affects nearly one in three people. Sleep Deep reveals proven techniques to help them, separating the truth from the hype about the effects of alternative therapies and tried-and-true techniques. Idea #5: Six, seven, or eight? Idea #10: All stressed out Idea #13: What a grind! Idea #21: Snores you can't ignore Idea #24: More than just the blues Idea #32: Mind power Idea #40: The feng shui bedroom Idea #51: The joy of zzzz
Book Synopsis Boost Your Energy (52 Brilliant Ideas) by : Elisabeth Wilson
Download or read book Boost Your Energy (52 Brilliant Ideas) written by Elisabeth Wilson and published by Penguin. This book was released on 2008-07-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Waking each day refreshed. Being on top of things. Having the “oomph” to tackle whatever life brings. These goals are achievable—and here are the secrets to reversing flagging energy levels and reclaiming get up and go.
Book Synopsis Beat Back Pain (52 Brilliant Ideas) by : Ruth Chambers, MD
Download or read book Beat Back Pain (52 Brilliant Ideas) written by Ruth Chambers, MD and published by Penguin. This book was released on 2008-06-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: People often learn to live with back pain, suffering through the day with just some aspirin to get by. Chances are they’ve tried every supposed remedy out there—yet still find simple tasks like putting away the groceries or getting out of the car to be an ordeal. With proven techniques and clever tricks, Beat Back Pain helps sufferers understand what triggers their problems—and how to alleviate them to live pain-free.
Book Synopsis Beat Your Allergies (52 Brilliant Ideas) by : Rob Hicks
Download or read book Beat Your Allergies (52 Brilliant Ideas) written by Rob Hicks and published by Penguin. This book was released on 2007-03-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ideas to help folks toss those tissues. Approximately one in four people will be affected by some type of allergy-in fact, 15 million people are sniffing, wiping and scratching right now. Beat Your Allergies offers practical strategies for controlling and managing symptoms-and even avoiding them altogether-with advice that ranges from traditional to cutting-edge: - Idea #15: Let's get naked - Idea #16: Dust to dust - Idea #30: Let's chill - Idea #41: Less is more - Idea #49: Eat your allergy away
Book Synopsis Discover Your Roots (52 Brilliant Ideas) by : Paul Blake
Download or read book Discover Your Roots (52 Brilliant Ideas) written by Paul Blake and published by Penguin. This book was released on 2007-09-04 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to get to the root of family history. It's one of the mosts fascinating and popular new pastimes, and now researching family history-from distant ancestors to interesting facts about birthplaces and childhood homes-is easier than ever before.
Book Synopsis Thrive Through Menopause (52 Brilliant Ideas) by : Monica Troughton
Download or read book Thrive Through Menopause (52 Brilliant Ideas) written by Monica Troughton and published by Penguin. This book was released on 2008-08-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hot flashes. Mood swings. Flagging sex drive. Ah, menopause. It’s time to forget all those old clichés. Thrive Through Menopause offers ideas for taking control of menopause and turning it into an experience that leaves women more vital, more inspired, and more positive than ever before.
Book Synopsis Look Gorgeous Always (52 Brilliant Ideas) by : Linda Bird
Download or read book Look Gorgeous Always (52 Brilliant Ideas) written by Linda Bird and published by Penguin. This book was released on 2007-01-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking beautiful comes naturally...to about one person in a thousand. The rest of us have to work at it. Look Gorgeous Always shows women how to uncover their most intoxicating, sensual, radiant selves by revealing how to walk the walk, flatter their figures, build confidence, and take good care of their bodies and souls. Among the 52 Brilliant Ideas: - Idea #4: Lose pounds without trying - Idea #6: Look great in photos - Idea #10: Purify your mind - Idea #12: Luscious lips - Idea #22: Breathe for beauty - Idea #26: Lighten up - Idea #39: Playing with color
Book Synopsis Live an Eco-Friendly Life (52 Brilliant Ideas) by : Natalia Marshall
Download or read book Live an Eco-Friendly Life (52 Brilliant Ideas) written by Natalia Marshall and published by Penguin. This book was released on 2008-03-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 ways to get green and clean. These days everyone's talking about the plight of the planet-from climate change and carbon footprints to diminishing resources and vanishing species. Whether you're a committed tree-hugger or someone who doesn't know a pesticide from a compost heap, you're sure to find a wealth of simple yet meaningful changes that are easy to implement. With ideas on everything from recycling to reducing energy consumption, Live an Eco-Friendly Life will help readers save time, money, and the earth all at the same time.
Book Synopsis Control Your Blood Pressure (52 Brilliant Ideas) by : Rob Hicks
Download or read book Control Your Blood Pressure (52 Brilliant Ideas) written by Rob Hicks and published by Penguin. This book was released on 2008-05-06 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: High blood pressure affects nearly one in three women and two in five men. It is a major contributor to strokes and heart disease, yet rarely presents any symptoms—and one may not even know there is a problem until it’s too late. With practical advice and sensible solutions, Control Your Blood Pressure will help readers learn how to recognize risk factors, lower their numbers, and increase their health.
Book Synopsis Pump Up Your Workout (52 Brilliant Ideas) by : Steve Shipside
Download or read book Pump Up Your Workout (52 Brilliant Ideas) written by Steve Shipside and published by Penguin. This book was released on 2008-01-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, Pump Up Your Workout will help readers defeat treadmill tedium and beat the bulge.
Book Synopsis Re-Energize Your Relationship by : Sabina Dosani
Download or read book Re-Energize Your Relationship written by Sabina Dosani and published by Penguin. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reference for couples seeking to rejuvenate a stalled relationship provides recommendations ranging from practical to more ambitious techniques, in a guide that includes such ideas as finding time to be together and rediscovering one another's individuality. Original. 40,000 first printing.
Book Synopsis Detox Your Finances by : John Middleton
Download or read book Detox Your Finances written by John Middleton and published by Penguin. This book was released on 2007 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares targeted recommendations on how to manage personal finances, from spending responsibly and strategic investing to eliminating debt and adhering to a real-world budget, in a reference that categorizes tips under such headings as "Jump Start Your Salary" and "Don't Max Your Tax." Original. 40,000 first printing.
