Cbt The Cognitive Behavioural Tsunami

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CBT: The Cognitive Behavioural Tsunami

Author : Farhad Dalal
Publisher : Routledge
ISBN 13 : 0429855850
Total Pages : 190 pages
Book Rating : 4.4/5 (298 download)

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Book Synopsis CBT: The Cognitive Behavioural Tsunami by : Farhad Dalal

Download or read book CBT: The Cognitive Behavioural Tsunami written by Farhad Dalal and published by Routledge. This book was released on 2018-09-25 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is CBT all it claims to be? The Cognitive Behavioural Tsunami: Managerialism, Politics, and the Corruptions of Science provides a powerful critique of CBT’s understanding of human suffering, as well as the apparent scientific basis underlying it. The book argues that CBT psychology has fetishized measurement to such a degree that it has come to believe that only the countable counts. It suggests that the so-called science of CBT is not just "bad science" but "corrupt science". The rise of CBT has been fostered by neoliberalism and the phenomenon of New Public Management. The book not only critiques the science, psychology and philosophy of CBT, but also challenges the managerialist mentality and its hyper-rational understanding of "efficiency", both of which are commonplace in organizational life today. The book suggests that these are perverse forms of thought, which have been institutionalised by NICE and IAPT and used by them to generate narratives of CBT’s prowess. It claims that CBT is an exercise in symptom reduction which vastly exaggerates the degree to which symptoms are reduced, the durability of the improvement, as well as the numbers of people it helps. Arguing that CBT is neither the cure nor the scientific treatment it claims to be, the book also serves as a broader cultural critique of the times we live in; a critique which draws on philosophy and politics, on economics and psychology, on sociology and history, and ultimately, on the idea of science itself. It will be of immense interest to psychotherapists, policymakers and those concerned about the excesses of managerialism.

Facing the Storm

Author : Ray Owen
Publisher : Routledge
ISBN 13 : 0415676584
Total Pages : 206 pages
Book Rating : 4.4/5 (156 download)

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Book Synopsis Facing the Storm by : Ray Owen

Download or read book Facing the Storm written by Ray Owen and published by Routledge. This book was released on 2011 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2011. Routledge is an imprint of Taylor & Francis, an informa company.

The Practice of Embodying Emotions

Author : Raja Selvam, PhD
Publisher : North Atlantic Books
ISBN 13 : 1623174783
Total Pages : 386 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis The Practice of Embodying Emotions by : Raja Selvam, PhD

Download or read book The Practice of Embodying Emotions written by Raja Selvam, PhD and published by North Atlantic Books. This book was released on 2022-03-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes. In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant. The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to: Access different types of emotions quickly Facilitate embodiment and regulation of feelings Process and heal different traumas and attachment wounds A go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy).

Anxiety Relief for Teens

Author : Regine Galanti, PhD
Publisher : Zeitgeist Young Adult
ISBN 13 : 0593196708
Total Pages : 147 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Anxiety Relief for Teens by : Regine Galanti, PhD

Download or read book Anxiety Relief for Teens written by Regine Galanti, PhD and published by Zeitgeist Young Adult. This book was released on 2020-03-17 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships... you have a lot on your plate and it's more difficult when you add anxiety to the mix. You may even be avoiding situations, events, or people that could trigger your anxiety. So, how do you stop yourself from missing out on life? With Anxiety Relief for Teens, Dr. Regine Galanti teaches you how CBT-based skills and mindfulness techniques can help you manage your anxiety and reverse negative patterns. Through simple and effective exercises that help you change your thoughts, behaviors, and physical reactions, this helpful guide gives you the tools you need to navigate all of life's challenges. Anxiety Relief for Teens features: • Quizzes and self-assessments to better understand your anxiety and emotions and discover their respective triggers. • 30+ CBT-based tools to manage your anxiety along with practical strategies for dealing with challenging emotions such as anger and sadness. • 30+ mindfulness practices to cope with your anxiety in the present moment through visualizations, breathing, meditation, and other exercises.

Thought Paralysis

Author : Farhad Dalal
Publisher : Routledge
ISBN 13 : 0429922981
Total Pages : 328 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Thought Paralysis by : Farhad Dalal

Download or read book Thought Paralysis written by Farhad Dalal and published by Routledge. This book was released on 2018-03-21 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the enormous struggles, efforts and money expended on the equalities enterprise, why has more progress not been made? And further, why have things actually become worse in some circumstances? It is argued this has occurred because:- The values of Equality have been bureaucratized, allowing the liberal principle of "live and let live" to be perverted and put in the service of fear and control.- The Diversity discourse has been hijacked by the libertarians and put in the service of increasing profit, under the guise of liberty and inclusivity.- The equality movements have become apolitical, sidetracked into the project of the indiscriminate celebration and preservation of cultures, in lieu of challenging the status quo within cultures as much as between them.- The versions of psychology and sociology that the equality movements have drawn on are over simple

Can Medicine Be Cured?

Author : Seamus O'Mahony
Publisher : Bloomsbury Publishing
ISBN 13 : 1788544536
Total Pages : 272 pages
Book Rating : 4.7/5 (885 download)

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Book Synopsis Can Medicine Be Cured? by : Seamus O'Mahony

Download or read book Can Medicine Be Cured? written by Seamus O'Mahony and published by Bloomsbury Publishing. This book was released on 2019-02-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fierce, honest, elegant and often hilarious debunking of the great fallacies that drive modern medicine. By the award-winning author of The Way We Die Now. Seamus O'Mahony writes about the illusion of progress, the notion that more and more diseases can be 'conquered' ad infinitum. He punctures the idiocy of consumerism, the idea that healthcare can be endlessly adapted to the wishes of individuals. He excoriates the claims of Big Science, the spending of vast sums on research follies like the Human Genome Project. And he highlights one of the most dangerous errors of industrialized medicine: an over-reliance on metrics, and a neglect of things that can't easily be measured, like compassion. 'A deeply fascinating and rousing book' Mail on Sunday. 'What makes this book a delightful, if unsettling read, is not just O'Mahony's scholarly and witty prose, but also his brutal honesty' The Times.

Global Mental Health and Psychotherapy

Author : Dan J. Stein
Publisher : Academic Press
ISBN 13 : 0128149329
Total Pages : 392 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Global Mental Health and Psychotherapy by : Dan J. Stein

Download or read book Global Mental Health and Psychotherapy written by Dan J. Stein and published by Academic Press. This book was released on 2019-02-15 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Global Mental Health and Psychotherapy: Adapting Psychotherapy for Middle- and Low-Income Countries takes a detailed look at how psychotherapies can be adapted and implemented in low- and middle-income countries, while also illuminating the challenges and how to overcome them. The book addresses the conceptual framework underlying global mental health and psychotherapy, focusing on the importance of task-shifting, a common-elements approach, rigorous supervision, and the scaling up of psychotherapies. Specific psychotherapies, such as cognitive-behavioral therapy, interpersonal therapy and collaborative care are given in-depth coverage, as is working with special populations, such as children and adolescents, pregnant women, refugees, and the elderly. In addition, treatment strategies for common disorders, such as depression, anxiety and stress, and substance abuse are covered, as are strategies for more severe mental disorders, such as schizophrenia. Provides adapted psychotherapy strategies for low- and middle-income countries Looks at special considerations for particular disorders and populations Covers the treatment of both common and severe mental health problems Focuses on task-shifting, a common-elements approach and scaling of psychotherapies Addresses cognitive-behavioral therapy, interpersonal therapy and schema therapy

Protocol for Treatment of Post Traumatic Stress Disorder

Author : Mooli Lahad
Publisher : IOS Press
ISBN 13 : 1607505746
Total Pages : 136 pages
Book Rating : 4.6/5 (75 download)

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Book Synopsis Protocol for Treatment of Post Traumatic Stress Disorder by : Mooli Lahad

Download or read book Protocol for Treatment of Post Traumatic Stress Disorder written by Mooli Lahad and published by IOS Press. This book was released on 2010 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Published in cooperation with NATO Public Diplomacy Division."

Race, Colour and the Processes of Racialization

Author : Farhad Dalal
Publisher : Routledge
ISBN 13 : 1134945426
Total Pages : 265 pages
Book Rating : 4.1/5 (349 download)

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Book Synopsis Race, Colour and the Processes of Racialization by : Farhad Dalal

Download or read book Race, Colour and the Processes of Racialization written by Farhad Dalal and published by Routledge. This book was released on 2013-05-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is racial conflict determined by biology or society? So many conflicts appear to be caused by racial and ethnic differences; for example, the cities of Britain and America are regularly affected by race riots. It is argued by socio-biologists and some schools of psychoanalysis that our instincts are programmed to hate those different to us by evolutionary and developmental mechanisms. This book argues against this line, proposing an alternative drawing on insights from diverse disciplines including anthropology, social psychology and linguistics, to give power-relations a critical explanatory role in the generation of hatreds. Farhad Dalal argues that people differentiate between races in order to make a distinction between the 'haves' and 'must-not-haves', and that this process is cognitive, emotional and political rather than biological. Examining the subject over the past thousand years, Race, Colour and the Processes of Racialisation covers: * psychoanalytic and other theories of racism * a new theorisation of racism based on group analytic theory * a general theory of difference based on the works of Fanon, Elias, Matte-Blanco and Foulkes * application of this theory to race and racism. Farhad Dalal concludes that the structures of society are reflected in the structures of the psyche, and both of these are colour coded. This book will be invaluable to students, academics and practitioners in the areas of psychoanalysis, group analysis, psychotherapy and counselling.

Prolonged Exposure Therapy for PTSD

Author : Edna Foa
Publisher : Oxford University Press
ISBN 13 : 019988580X
Total Pages : 175 pages
Book Rating : 4.1/5 (998 download)

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Book Synopsis Prolonged Exposure Therapy for PTSD by : Edna Foa

Download or read book Prolonged Exposure Therapy for PTSD written by Edna Foa and published by Oxford University Press. This book was released on 2007-03-22 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: An estimated 70% of adults in the United States have experienced a traumatic event at least once in their lives. Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional. This guide gives clinicians the information they need to treat clients who exhibit the symptoms of PTSD. It is based on the principles of Prolonged Exposure Therapy, the most scientifically-tested and proven treatment that has been used to effectively treat victims of all types of trauma. Whether your client is a veteran of combat, a victim of a physical or sexual assault, or a casualty of a motor vehicle accident, the techniques and strategies outlined in this book will help. In this treatment clients are exposed to imagery of their traumatic memories, as well as real-life situations related to the traumatic event in a step-by-step, controllable way. Through these exposures, your client will learn to confront the trauma and begin to think differently about it, leading to a marked decrease in levels of anxiety and other PTSD symptoms. Clients are provided education about PTSD and other common reactions to traumatic events. Breathing retraining is taught as a method for helping the client manage anxiety in daily life. Designed to be used in conjunction with the corresponding client workbook, this therapist guide includes all the tools necessary to effectively implement the prolonged exposure program including assessment measures, session outlines, case studies, sample dialogues, and homework assignments. This comprehensive resource is an exceptional treatment manual that is sure to help you help your clients reclaim their lives from PTSD. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Emotional Processing

Author : Roger Baker
Publisher : Lion Books
ISBN 13 : 0745957358
Total Pages : 176 pages
Book Rating : 4.7/5 (459 download)

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Book Synopsis Emotional Processing by : Roger Baker

Download or read book Emotional Processing written by Roger Baker and published by Lion Books. This book was released on 2012-09-12 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roger Baker's ground-breaking book, based on the research of his medical team, presents a new way of understanding emotions and new insights into handling emotional pressures, and is illustrated throughout with examples from patients in psychological therapy and from everyday life. The book is divided into 4 parts: 1) The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid, 2) Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains, 3) Healing through Feeling: the expression of emotions for good health and well-being, 4) How to Sabotage Emotional Processing: a manual of bad practice.

The Buddha Pill

Author : Miguel Farias
Publisher : Watkins Media Limited
ISBN 13 : 1786782863
Total Pages : 321 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Buddha Pill by : Miguel Farias

Download or read book The Buddha Pill written by Miguel Farias and published by Watkins Media Limited. This book was released on 2019-02-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.

The CBT Handbook

Author : Catherine Evans-Jones
Publisher : Routledge
ISBN 13 : 1351702769
Total Pages : 172 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis The CBT Handbook by : Catherine Evans-Jones

Download or read book The CBT Handbook written by Catherine Evans-Jones and published by Routledge. This book was released on 2017-07-05 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a comprehensive resource of photocopiable worksheets to aid therapeutic intervention. Cognitive behavioural therapy (CBT) aims to help people overcome their emotional difficulties through helping them identify and change their thoughts and behaviour. CBT has been evaluated for a wide range of presenting problems and evidence of its efficacy found for depression, panic, agoraphobia, generalised anxiety disorder (GAD), specific phobia, social phobia, obsessive-compulsive disorder (OCD) and post-traumatic stress disorder (PTSD). This eminently practical book provides more than 80 A4 photocopiable worksheets for cognitive behavioural therapists to use with clients. As well as covering the fundamental techniques of CBT, it supplies worksheets specific to presenting problems, such as OCD, panic and worry. Worksheets are essential tools in CBT. They record events and patterns, provide new information, and suggest new ways of thinking and acting. When and how to use a worksheet is determined by a number of factors: the formulation, the stage in therapy, the current focus of treatment, the reading and writing ability of the client and the wishes of the client. The use of worksheets in CBT is an ongoing learning process for both therapists and clients. This is a fantastic resource for all clinicians working within the cognitive behavioural model.

Taking the Group Seriously

Author : Farhad Dalal
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1846422248
Total Pages : 241 pages
Book Rating : 4.8/5 (464 download)

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Book Synopsis Taking the Group Seriously by : Farhad Dalal

Download or read book Taking the Group Seriously written by Farhad Dalal and published by Jessica Kingsley Publishers. This book was released on 1998-08-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this critique and extension of the work of S.H.Foulkes, Farhad Dalal presents a thorough contemporary appraisal of the theory of group analysis and its relevance to psychoanalysis as a whole. The author argues that Foulkes failed to develop a specific set of group concepts, relying instead on the traditional individualistic framework of Freud. The book explores why Foulkes failed to escape from the orthodox mother-infant paradigm and offers a new post-Foulkesian interpretation of group analytic theory. Taking the Group Seriously is divided into six parts which trace the history of ideas behind group work, and draws on a wide range of subjects to support its thesis: not only psychoanalysis and group analysis, but also sociology, biology, chaos theory, genetics, economics, game theory and discourse theory. Using the author's practical group experience and including the latest ideas on the subject, this volume will be of interest to all those working in the field of psychoanalysis.

Why Not CBT?

Author : Del Loewenthal
Publisher : Pccs Books
ISBN 13 : 9781910919347
Total Pages : 0 pages
Book Rating : 4.9/5 (193 download)

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Book Synopsis Why Not CBT? by : Del Loewenthal

Download or read book Why Not CBT? written by Del Loewenthal and published by Pccs Books. This book was released on 2019-04-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, updated edition of our best-selling critical analysis of the dominance of CBT in psychological therapy services

Cultural Adaptation of CBT for Serious Mental Illness

Author : Shanaya Rathod
Publisher : John Wiley & Sons
ISBN 13 : 1118976169
Total Pages : 358 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Cultural Adaptation of CBT for Serious Mental Illness by : Shanaya Rathod

Download or read book Cultural Adaptation of CBT for Serious Mental Illness written by Shanaya Rathod and published by John Wiley & Sons. This book was released on 2015-03-04 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide designed to enable CBT practitioners to effectively engage people from diverse cultural backgrounds by applying culturally-sensitive therapeutic techniques Adapts core CBT techniques including reattribution, normalization, explanation development, formulating, reality testing, inference chaining and resetting expectations High profile author team includes specialists in culturally-sensitive CBT along with world-renowned pioneers in the application of CBT to serious mental illness Contains the most up-to-date research on CBT in ethnic minority groups available

Erosion

Author : Golan Shahar
Publisher : Oxford University Press, USA
ISBN 13 : 019992936X
Total Pages : 241 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis Erosion by : Golan Shahar

Download or read book Erosion written by Golan Shahar and published by Oxford University Press, USA. This book was released on 2015 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Erosion, Self-Made offers a comprehensive treatment of self-criticism based in philosophy, developmental science, personality and clinical psychology, social theories, and cognitive-affective neuroscience"--