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Book Synopsis The CBD Book: the Essential Guide to CBD Oil by : Mary Biles
Download or read book The CBD Book: the Essential Guide to CBD Oil written by Mary Biles and published by HarperCollins. This book was released on 2020-07-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: CBD is the biggest word in wellness right now. This book will demystify the subject in an accessible way.
Book Synopsis The CBD Oil Solution by : Rachna Patel
Download or read book The CBD Oil Solution written by Rachna Patel and published by Penguin. This book was released on 2019-03-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get healthy, not high. Discover the calming, pain-relieving effects of CBD oil and try recipes for delicious CBD-infused edibles and DIY self-care products. CBD oil, or cannabidiol, is a nonpsychoactive compound found in cannabis that boasts serious health benefits for your mind and body. It's been shown to effectively alleviate pain, lessen anxiety, reduce inflammation, and improve overall well-being. Get the facts about CBD oil, and experience the benefits of this healing product with edibles and self-care products you can make yourself and customize to meet your needs. Dr. Rachna Patel, a recognized expert in the field of medical cannabis, separates fact from fiction in The CBD Oil Solution, sharing everything you need to know about CBD, including: • Explanation of CBD oil--what it is, how it works, and how it differs from THC • What ailments can be treated with CBD oil--and how to decide if CBD is right for you • What to consider when purchasing CBD oil, including how to read a product label • Information on proper dosing and use • More than 40 recipes and remedies--from drinks and desserts to lotions and lip balms--that can be customized for your needs.
Book Synopsis CBD Oil: Everyday Secrets by : Gretchen Lidicker
Download or read book CBD Oil: Everyday Secrets written by Gretchen Lidicker and published by National Geographic Books. This book was released on 2018-10-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the powerful natural properties of CBD Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it’s anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes—from CBD-infused popcorn to ginger tonics to chocolates—help readers incorporate CBD into their daily routine. Recipes include: CBD-Infused After Dinner Drink Skin-Brightening Probiotic Face Mask Adaptogenic Hot Chocolate
Book Synopsis CBD Oil for Pain Relief by : Robert Stevens
Download or read book CBD Oil for Pain Relief written by Robert Stevens and published by Createspace Independent Publishing Platform. This book was released on 2018-02-04 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from chronic pain, fibromyalgia, rheumatoid arthritis, serious and crippling neck and back pain, multiple sclerosis, or another ailment that keeps you from living the best version of your life? If so: you're probably taking medication that leave you with horrific side effects. Even ibuprofen cannot be trusted on the path to pain relief, as it can damage your organs. Scientists point to the dynamic benefits of CBD oil for at-home treatment, finding that it reduces inflammation, significantly reduces pain, fights depression and anxiety, and allows for a better quality of life. CBD oil-a natural, completely legal compound found in the cannabis plant, is the answer to your horrific pain. And this book, The CBD Oil for Pain Relief: Your Compete Guide to CBD Oil for Natural Pain Relief Without Medications, offers a comprehensive guide for how much CBD oil to take based on your weight and pain level, which brands of CBD oil to purchase, and how not to lose money in a new and booming industry. It addresses the "legality" issue, and gives you recipes for pain-relieving salves and moisturizers, which include CBD oil as a main ingredient. Don't wait another moment to change your life, rid yourself of crippling medications, and seek a natural cure to your pain.
Book Synopsis Cbd-Rich Hemp Oil by : Tina Rappaport Bfa
Download or read book Cbd-Rich Hemp Oil written by Tina Rappaport Bfa and published by Createspace Independent Publishing Platform. This book was released on 2014-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prior to the outlawing of cannabis in 1937, major pharmaceutical companies produced a wide variety of cannabis-based medicines, but cannabis has actually been used as a medicine for thousands of years. Although it has a long history, the recent discovery (1992) of the body's widespread endocannabinoid system (ECS) has thrust cannabis back into the limelight again as a viable medicine. CBD and THC are both cannabinoids found in cannabis. However, while THC produces a "high" in the user, CBD does not. And now legal CBD-rich hemp oil is available over-the-counter in all 50 states, without a prescription. It was discovered that the Hemp Family of plants (cannabis, marijuana) is loaded with cannabinoids that stimulate our ECS receptor sites. These sites are found in the brain, organs, glands, connective tissue and immune cells and plays regulatory roles in many physiological processes including appetite, pain-sensation, mood and memory. The primary purpose of this system revolves around maintaining balance in the body. Cannabinoids found in all varieties of cannabis work in harmony with the cannabinoids we naturally produce when our system is functioning properly. It is now coming to light that we may very well be "Endocannabinoid Deficient" and supplementing with Cannabidiol, known as CBD, may provide just what we're missing to restore optimum health. The health benefits of cannabidiol (CBD) from natural hemp oil is this book's primary focus. It explores the similarities, differences, uses and benefits of hemp, cannabis and medical marijuana along with the interplay of THC and CBD. Their 480 other components are also discussed, such as terpenoids, flavonoids, enzymes, vitamins, etc. Make no mistake about it, the endocannabinoid system, although newly discovered, is just as important as any other bodily system, like the muscular, cardiac, circulatory or digestive system. The ECS requires its own specialized medicine as found in the Hemp Family of plants, which is also known as cannabis, and which includes all strains of marijuana. Here is a list of conditions known and/or being researched that may be helped by cannabinoid therapeutics and supplementation: Acne ADD/ADHD Addiction AIDS ALS (Lou Gehrig's Disease) Alzheimer's Anorexia Antibiotic Resistance Anxiety Atherosclerosis Arthritis Asthma Autism Bipolar Cancer Colitis/Crohn's Depression Diabetes Endocrine Disorders Epilepsy/Seizure Fibromyalgia Glaucoma Heart Disease Huntington's Inflammation Irritable Bowel Kidney Disease Liver Disease Metabolic Syndrome Migraine Mood Disorders Motion Sickness Multiple Sclerosis Nausea Neurodegeneration Neuropathic Pain Obesity OCD Osteoporosis Parkinson's Prion/Mad Cow Disease PTSD Rheumatism Schizophrenia Sickle Cell Anemia Skin Conditions Sleep Disorders Spinal Cord Injury Stress Stroke/TBI The short story? You have an Endo-Cannabinoid System (ECS). It helps regulate many bodily systems. Mother's milk has endo-cannabinoids and you produce your own, or not. You could be suffering from clinical Endo-Cannabinoid Deficiency Syndrome (CEDS). The Hemp family of plants is the best source of cannabinoids. One cannabinoid, CBD, just may be the greatest supplement of our lifetime.
Download or read book The CBD Beauty Book written by CICO Books and published by Ryland Peters & Small. This book was released on 2021-07-13 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to use CBD oil in homemade natural beauty products to harness its powerful antioxidant and anti-inflammatory effects to help with acne, ageing and much more. CBD (cannabidiol) has become hugely popular as a beauty ingredient, especially when combined with other wonderful botanical ingredients. CBD is one of the most powerful parts of the cannabis and hemp plant and is immensely helpful for skincare needs including acne, ageing and skin irritation. CBD has no psychoactive activity, unlike THC which is the psychoactive chemical element of the plant. This means you can benefit from the therapeutic effects of CBD without any other effects. Not only a medicinal aid, CBD can also be used in an oil within your beauty products and treatments since it is rich in antioxidants as well as having brilliant anti-inflammatory properties. The CBD Beauty Book shows you how to incorporate CBD oil into a range of homemade beauty products for your face, body and hair, all made with natural, vegan and nut-free ingredients which are kinder to your skin and to the environment. Recipes include an anti-ageing rosehip face oil, a honey and cinnamon anti-inflammatory face mask, divine orange and cocoa body butter and a body balm to relieve aches and pains.
Book Synopsis CBD Oil for Anxiety by : Ema Hawkins
Download or read book CBD Oil for Anxiety written by Ema Hawkins and published by Independently Published. This book was released on 2018-10-20 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALLY! YOUR MIRACLE ANTIDOTE TO STRESS, DEPRESSION, ANXIETY, PANIC ATTACKS, SEIZURES, AND MORE, WITHOUT MEDICATIONS. What if you could live everyday with a bright and controlled mood? How about witnessing an end to your daily struggles against stress, anxiety and fear? Do you wish to save your resources spent buying and gulping pills daily? Do you know that applying CBD as treatment for insomnia, schizophrenia, and other health conditions is endorsed by the Mayo clinic, such that they even provide proper dosing suggestions? As a matter of fact, Big Pharma is in the process of developing CBD as a flavored supplement to be used in treating epilepsy. The benefits of CBD oil in treating anxiety are revealed here In this book, you will learn: What research revealed about the 'h' models Anxiety as part of the 'FDA' spectrum, and the effect of CBD Social phobia and P.T.S.D are not just bad, but so are G.A.D, P.D, A.P, and O.C.D A Concise look into why you are anxious A Practical Guide to Applying CBD Oil for Stress, Anxiety and Panic Attacks The best CBD oil for Anxiety How to Supplement With CBD Oil to Help With Anxiety and Depression Get a hold of this life transforming guide now Scroll to the top and click the BUY NOW button to make a copy of this book YOURS
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309453070 Total Pages :487 pages Book Rating :4.3/5 (94 download)
Book Synopsis The Health Effects of Cannabis and Cannabinoids by : National Academies of Sciences, Engineering, and Medicine
Download or read book The Health Effects of Cannabis and Cannabinoids written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-03-31 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: Significant changes have taken place in the policy landscape surrounding cannabis legalization, production, and use. During the past 20 years, 25 states and the District of Columbia have legalized cannabis and/or cannabidiol (a component of cannabis) for medical conditions or retail sales at the state level and 4 states have legalized both the medical and recreational use of cannabis. These landmark changes in policy have impacted cannabis use patterns and perceived levels of risk. However, despite this changing landscape, evidence regarding the short- and long-term health effects of cannabis use remains elusive. While a myriad of studies have examined cannabis use in all its various forms, often these research conclusions are not appropriately synthesized, translated for, or communicated to policy makers, health care providers, state health officials, or other stakeholders who have been charged with influencing and enacting policies, procedures, and laws related to cannabis use. Unlike other controlled substances such as alcohol or tobacco, no accepted standards for safe use or appropriate dose are available to help guide individuals as they make choices regarding the issues of if, when, where, and how to use cannabis safely and, in regard to therapeutic uses, effectively. Shifting public sentiment, conflicting and impeded scientific research, and legislative battles have fueled the debate about what, if any, harms or benefits can be attributed to the use of cannabis or its derivatives, and this lack of aggregated knowledge has broad public health implications. The Health Effects of Cannabis and Cannabinoids provides a comprehensive review of scientific evidence related to the health effects and potential therapeutic benefits of cannabis. This report provides a research agendaâ€"outlining gaps in current knowledge and opportunities for providing additional insight into these issuesâ€"that summarizes and prioritizes pressing research needs.
Download or read book CBD Hemp Oil written by Solomon Ternder and published by Createspace Independent Publishing Platform. This book was released on 2018-06-19 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: CBD Hemp oil - How to use CBD oil for cancer, pain, anxiety, fibromyalgia and other chronic diseaseshas been written out of a passion to help you learn about the amazing health benefits of cannabis oil. It is my sincere desire to also clear the confussion about cbd hemp oil and provide well researched answers to the most disturbing and frequently asked questions about cbd hemp oil such as: -Is there a difference between CBD oil and hemp oil? -Does cbd oil get you high? -How long does CBD stay in your blood? -Can you overdose on too much CBD? -Is CBD oil legal in all 50 states? -Will CBD oil fail a drug test? -Will CBD oil help me sleep? -Will CBD oil help COPD? -Can CBD oil help for rheumatism? and dozens of other questions. In "CBD Hemp oil - How to use CBD oil for cancer pain, anxiety, fibromyalgia and other chronic diseases", You will: -Discover how to take cbd hemp oil for epilepsy, fibromyalgia, etc. -Understand the best time and dosage for cbd hemp oil that guarantees results. -Learn from other happy cbd hemp oil users who have been helped in various ways and shared there testimonials. -Read wonderful success stories from a couple of happy people like Tim who reported that cbd oil cannabidiol "Eliminated my 30-year chronic back pain!" and Jeff who joyfully shares how cbd hemp oil "Stopped chronic hip and joint pain so I get full night's sleep. I walk without pain; I can stand up without a walking stick can and did dance for the first time in two years" You will learn how to use cbd hemp oil for dozens of ailments including the following: CBD oil for ACNE CBD oil for ADHD CBD oil for ANXIETY CBD oil for AUTISM CBD oil for BACK PAIN CBD oil for inflammation CBD oil for multiple sclerosis CBD oil for schizophrenia CBD oil for rheumatoid arthritis CBD oil for nausea CBD oil for diabetes, etc Take action now! Click the Buy Now button
Book Synopsis It Shouldn't be this Hard to Serve Your Country by : David J. Shulkin
Download or read book It Shouldn't be this Hard to Serve Your Country written by David J. Shulkin and published by . This book was released on 2019 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The former VA secretary describes his fight to save health care from politics and money-and how it was ultimately derailed by a small group of unelected officials with influence in the Trump White House. Known in health care circles for his ability to fix ailing hospitals, Dr. David Shulkin was originally brought into government by President Obama, in an attempt to save the broken Department of Veterans Affairs. When President Trump made him VA secretary, Dr. Shulkin was as shocked as anyone. Yet this surprise was trivial compared to what Shulkin encountered as the VA secretary: a team of political appointees devoted to stopping anyone-including the secretary himself-who stood in the way of privatizing the organization and implementing their agenda. In this uninhibited memoir, Shulkin opens up about why the government has long struggled to get good medical care to military veterans and the plan he had for how to address these problems. This is a book about the commitment we make to the people who risk their lives for our country, how and why we've failed to honor it, and why the new administration may be taking us in the wrong direction.
Book Synopsis Healing With Hemp CBD Oil by : Earl Mindell, RPh, MH, PhD
Download or read book Healing With Hemp CBD Oil written by Earl Mindell, RPh, MH, PhD and published by Square One Publishers, Inc.. This book was released on 2017-10-17 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health benefits of marijuana are now getting a good deal of attention. Yet hemp—a close relative of marijuana—is actually a far richer source of CBD, the compound responsible for effectively treating dozens of disorders, and contains very little THC, the substance responsible for marijuana’s highs. Sounds like growing and using hemp is a win-win situation, right? Not quite, because the US government, which holds the patent for CBD specifically because of its healing abilities, has unfairly classified hemp as a Class 1 drug, thereby banning people in the United States from growing it commercially. If you find this confusing, you’re not alone. That’s why best-selling author Earl Mindell has written Healing with Hemp CBD Oil, a straightforward book that will first help you understand what’s going on with hemp oil in the United States, and then teach you how to use this valuable natural remedy to improve your health. The book begins by looking at the important role the hemp plant has played in both Eastern and Western societies as a source for paper, textiles, rope, and so much more. This is followed by a discussion of the science behind CBD’s medical benefits. The author then provides a consumer’s guide to buying hemp products—especially its oil and its CBD supplements—and offers an eye-opening examination of hemp’s legal status in the United States, from the 1900s to now. Finally, based on up-to-date studies, Dr. Mindell presents an A-to-Z guide to the many uses of hemp oil and CBD for various health conditions, from arthritis to depression to heart disease. Although the United States has given CBD-rich hemp a problematic legal status, fortunately, this product—sourced from other countries—is readily available. Healing with Hemp CBD Oil guides you in using this all-natural substance as a safe, side effect-free remedy.
Book Synopsis The Analytical Chemistry of Cannabis by : Brian F Thomas
Download or read book The Analytical Chemistry of Cannabis written by Brian F Thomas and published by Elsevier. This book was released on 2015-12-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A volume in the Emerging Issues in Analytical Chemistry series, The Analytical Chemistry of Cannabis: Quality Assessment, Assurance, and Regulation of Medicinal Marijuana and Cannabinoid Preparations provides analytical chemistry methods that address the latest issues surrounding cannabis-based products. The plethora of marketed strains of cannabis and cannabinoid-containing products, combined with the lack of industry standards and labelling requirements, adds to the general perception of poor quality control and limited product oversight. The methods described in this leading-edge volume help to support the manufacturing, labelling, and distribution of safe and consistent products with known chemical content and demonstrated performance characteristics. It treats analytical chemistry within the context of the diverse issues surrounding medicinal and recreational cannabis in a manner designed to foster understanding and rational perspective in non-scientist stakeholders as well as scientists who are concerned with bringing a necessary degree of order to a field now characterized by confusion and contradiction. The Emerging Issues in Analytical Chemistry series is published in partnership with RTI International and edited by Brian F. Thomas. Please be sure to check out our other featured volumes: Hackney, Anthony C. Exercise, Sport, and Bioanalytical Chemistry: Principles and Practice, 9780128092064, March 2016. Tanna, Sangeeta and Lawson, Graham. Analytical Chemistry for Assessing Medication Adherence, 9780128054635, April 2016. Rao, Vikram, Knight, Rob, and Stoner, Brian. Sustainable Shale Oil and Gas: Analytical Chemistry, Biochemistry, and Geochemistry Methods, 9780128103890, forthcoming September 2016. Farsalinos, Konstantinos, et al. Analytical Assessment of e-Cigarettes: From Contents to Chemical and Particle Exposure Profiles, 9780128112410, forthcoming November 2016. Addresses current and emerging analytical chemistry methods—an approach that is unique among the literature on this topic Presents information from a broad perspective of the issues in a single compact volume Employs language comprehensible to non-technical stakeholders as well as to specialists in analytical chemistry
Book Synopsis Therapeutic Uses of Cannabis by : British Medical Association
Download or read book Therapeutic Uses of Cannabis written by British Medical Association and published by CRC Press. This book was released on 1997-11-18 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the last Annual Representative Meeting of the British Medical Association a motion was passed that `certain additional cannabinoids should be legalized for wider medicinal use.'' This report supports this landmark statement by reviewing the scientific evidence for the therapeutic use of cannabinoids and sets the agenda for change. It will be welcomed by those who believe that cannabinoids can be used in medical treatment. The report discusses in a clear and readable form the use and adverse effects of the drug for nausea, multiple sclerosis, pain, epilepsy, glaucoma, and asthma.
Book Synopsis CBD Oil for Health by : Michele Ross
Download or read book CBD Oil for Health written by Michele Ross and published by Adams Media. This book was released on 2020-12-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the amazing all-natural healing and beauty benefits of cannabidiol oil in this easy-to-use guide that offers 100 ways to use CBD in your personal wellness routine. Using CBD oil for calming and relaxation techniques has become a popular trend—and it’s easy to see why! It can reduce stress and anxiety, relieve pain, and reduce inflammation with benefits that can be felt immediately. In CBD Oil for Health you will find 100 different uses for CBD oil that will promote and transcend your wellness routine. Including information about CBD oil such as why it’s legal, how it works in the body, its health benefits, proper dosage, special considerations and more, this detailed resource will allow you to use your CBD oil with confidence. You will discover all the benefits this all-natural oil can bring—without dangerous chemicals or costly procedures. From curing acne to reducing wrinkles and strengthening hair to eliminating bad breath there’s no limit to the benefits this oil can provide!
Book Synopsis CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness by : Gretchen Lidicker
Download or read book CBD Oil: Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness written by Gretchen Lidicker and published by The Countryman Press. This book was released on 2018-10-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the powerful natural properties of CBD Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace it’s anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways. Using the latest science and drawing from the knowledge of leaders in the health and wellness world, this book is a one-stop lifestyle resource for all things CBD, including how to pick a high-quality product and what you need to know before you take CBD for the first time. Thirty appealing recipes—from CBD-infused popcorn to ginger tonics to chocolates—help readers incorporate CBD into their daily routine. Recipes include: CBD-Infused After Dinner Drink Skin-Brightening Probiotic Face Mask Adaptogenic Hot Chocolate
Book Synopsis CBD Hemp Oil 101 by : Tommy Rosenthal
Download or read book CBD Hemp Oil 101 written by Tommy Rosenthal and published by Createspace Independent Publishing Platform. This book was released on 2018-03-09 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How To Improve Your Health, Reduce Pain and Anxiety, and Feel Happy Again with CBD Hemp Oil. Do you have any of the following questions: Can CBD Oil help me reduce my pain? Can CBD Oil reduce my anxiety? Can CBD Oil improve my health? If so, I have good news: the answer to all these questions is 'yes'! There is a way. BUY: 'CBD Hemp Oil 101' CBD, which is short for cannabidiol, is the main component in CBD Hemp Oil. CBD is a chemical compound found in industrial hemp, a cannabis plant. However, unlike THC - which is the psychoactive ingredient in marijuana -, CBD does not get you high. Research has actually shown that CBD even reduces the psychoactive effects of THC. Only recently, CBD has been found to have profound positive effects on the health of people who had exhausted all other medical treatment. CBD has turned out to be a real life-saver! Are you struggling with health issues? Then you should give CBD hemp oil a try! Why You Should Check Out 'CBD Hemp Oil 101': 'CBD Hemp Oil 101' is a complete no-fluff guide to Hemp Oil and CBD that will turn you from an absolute beginner into a CBD expert. This CBD Hemp Oil Guide is jam-packed with science-backed health benefits. For example, CBD can alleviate symptoms of: Inflammation Nicotine Opioids Epilepsy Cancer Stress and Anxiety Anxiety Disorders Schizophrenia Type-1 Diabetes Acne Alzheimer's Disease Appetite Disorders That list is quite impressive, wouldn't you agree? What's most important: I will take you by the hand and teach you everything you need to know about CBD Hemp Oil. BUY: 'CBD Hemp Oil 101' Here is What You Will Learn: What is CBD? Health Benefits of CBD What is CBD Hemp Oil? How to Buy CBD Oil? Various Kinds of Hemp Oil How to Make CBD Hemp Oil Is CBD Hemp Oil Legal? And Much More! The bottom line? If you apply what you will learn in 'CBD Hemp Oil 101', your life will never be the same. So, buckle up and get ready for the ride! Let's get started, shall we? PAPERBACK EDITION: Kindle edition for FREE with purchase of paperback. Take action now! Scroll to the top of this page and click the Buy Now button.
Book Synopsis The Ultimate Guide to CBD by : Jamie Evans
Download or read book The Ultimate Guide to CBD written by Jamie Evans and published by Fair Winds Press. This book was released on 2020-03-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, this book makes for the perfect introduction. In The Ultimate Guide to CBD, you'll start by learning the basics—including the most current science in the field of CBD research. Since there are many ways to use cannabidiol, you'll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand. In the chapters that follow, you'll be able to explore CBD in a variety of ways: Wellness: Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a “how-to” guide for crafting CBD face masks, salves, and massage oil. Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine. Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a “how-to” guide to making a post-workout balm to relieve sore muscles. Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management. With all this and more, including expert spotlights featuring some of the top names in CBD-related businesses, this is the go-to resource you've been looking for.
