Widen the Window

Download Widen the Window PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0735216592
Total Pages : 498 pages
Book Rating : 4.7/5 (352 download)

DOWNLOAD NOW!


Book Synopsis Widen the Window by : Elizabeth A. Stanley, PhD

Download or read book Widen the Window written by Elizabeth A. Stanley, PhD and published by Penguin. This book was released on 2019-09-24 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as this book does, while offering a comprehensive approach to healing." --from the foreword by Bessel van der Kolk A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another. This groundbreaking book examines the cultural norms that impede resilience in America, especially our collective tendency to disconnect stress from its potentially extreme consequences and override our need to recover. It explains the science of how to direct our attention to perform under stress and recover from trauma. With training, we can access agency, even in extreme-stress environments. In fact, any maladaptive behavior or response conditioned through stress or trauma can, with intentionality and understanding, be reconditioned and healed. The key is to use strategies that access not just the thinking brain but also the survival brain. By directing our attention in particular ways, we can widen the window within which our thinking brain and survival brain work together cooperatively. When we use awareness to regulate our biology this way, we can access our best, uniquely human qualities: our compassion, courage, curiosity, creativity, and connection with others. By building our resilience, we can train ourselves to make wise decisions and access choice--even during times of incredible stress, uncertainty, and change. With stories from men and women Dr. Stanley has trained in settings as varied as military bases, healthcare facilities, and Capitol Hill, as well as her own striking experiences with stress and trauma, she gives readers hands-on strategies they can use themselves, whether they want to perform under pressure or heal from traumatic experience, while at the same time pointing our understanding in a new direction.

The Great Mental Models, Volume 1

Download The Great Mental Models, Volume 1 PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0593719972
Total Pages : 209 pages
Book Rating : 4.5/5 (937 download)

DOWNLOAD NOW!


Book Synopsis The Great Mental Models, Volume 1 by : Shane Parrish

Download or read book The Great Mental Models, Volume 1 written by Shane Parrish and published by Penguin. This book was released on 2024-10-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Verity

Download Verity PDF Online Free

Author :
Publisher : Grand Central Publishing
ISBN 13 : 153872474X
Total Pages : 295 pages
Book Rating : 4.5/5 (387 download)

DOWNLOAD NOW!


Book Synopsis Verity by : Colleen Hoover

Download or read book Verity written by Colleen Hoover and published by Grand Central Publishing. This book was released on 2021-10-05 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.

The Warning

Download The Warning PDF Online Free

Author :
Publisher :
ISBN 13 : 9781947701090
Total Pages : 306 pages
Book Rating : 4.7/5 (1 download)

DOWNLOAD NOW!


Book Synopsis The Warning by : Christine Watkins

Download or read book The Warning written by Christine Watkins and published by . This book was released on 2019-09-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic accounts of saints and mystics of the Church who have spoken of a day when we will all see our souls in the light of truth, and fascinating stories of those who have already experienced it for themselves."With His divine love, He will open the doors of hearts and illuminate all consciences. Every person will see himself in the burning fire of divine truth. It will be like a judgment in miniature."- Our Lady to Fr. Stefano Gobbi of the Marian Movement of Priests

When We Were Infinite

Download When We Were Infinite PDF Online Free

Author :
Publisher : Simon & Schuster Books for Young Readers
ISBN 13 : 1534468218
Total Pages : 368 pages
Book Rating : 4.5/5 (344 download)

DOWNLOAD NOW!


Book Synopsis When We Were Infinite by : Kelly Loy Gilbert

Download or read book When We Were Infinite written by Kelly Loy Gilbert and published by Simon & Schuster Books for Young Readers. This book was released on 2021-03-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning author Kelly Loy Gilbert comes a powerful, achingly romantic drama about the secrets we keep, from each other and from ourselves, perfect for fans of Permanent Record and I Am Not Your Perfect Mexican Daughter. All Beth wants is for her tight-knit circle of friends—Grace Nakamura, Brandon Lin, Sunny Chen, and Jason Tsou—to stay together. With her family splintered and her future a question mark, these friends are all she has—even if she sometimes wonders if she truly fits in with them. Besides, she’s certain she’ll never be able to tell Jason how she really feels about him, so friendship will have to be enough. Then Beth witnesses a private act of violence in Jason’s home, and the whole group is shaken. Beth and her friends make a pact to do whatever it takes to protect Jason, no matter the sacrifice. But when even their fierce loyalty isn’t enough to stop Jason from making a life-altering choice, Beth must decide how far she’s willing to go for him—and how much of herself she’s willing to give up.

Twisted

Download Twisted PDF Online Free

Author :
Publisher : Scholastic UK
ISBN 13 : 1407145215
Total Pages : 223 pages
Book Rating : 4.4/5 (71 download)

DOWNLOAD NOW!


Book Synopsis Twisted by : Laurie Halse Anderson

Download or read book Twisted written by Laurie Halse Anderson and published by Scholastic UK. This book was released on 2014-07-03 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gritty and hard hitting, this is thoughtful teen fiction at its finest. Seventeen-year-old Tyler is the popular boy in high school after years of being "the geek". But then Bethany - rich, blonde, beautiful - is the victim in a teenage sex scandal, and somehow Tyler is the prime suspect. Can Tyler find a way out of the mess he's in?

Girl, Serpent, Thorn

Download Girl, Serpent, Thorn PDF Online Free

Author :
Publisher : Flatiron Books
ISBN 13 : 1250196159
Total Pages : 331 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!


Book Synopsis Girl, Serpent, Thorn by : Melissa Bashardoust

Download or read book Girl, Serpent, Thorn written by Melissa Bashardoust and published by Flatiron Books. This book was released on 2020-07-07 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melissa Bashardoust's Girl, Serpent, Thorn is “an alluring feminist fairy tale” (Kirkus) about a girl cursed to be poisonous to the touch and who discovers what power might lie in such a curse. There was and there was not, as all stories begin, a princess cursed to be poisonous to the touch. But for Soraya, who has lived her life hidden away, apart from her family, safe only in her gardens, it’s not just a story. As the day of her twin brother’s wedding approaches, Soraya must decide if she’s willing to step outside of the shadows for the first time. Below in the dungeon is a demon who holds knowledge that she craves, the answer to her freedom. And above is a young man who isn’t afraid of her, whose eyes linger not with fear, but with an understanding of who she is beneath the poison. Soraya thought she knew her place in the world, but when her choices lead to consequences she never imagined, she begins to question who she is and who she is becoming...human or demon. Princess or monster.

Good Luck with That

Download Good Luck with That PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 045148939X
Total Pages : 481 pages
Book Rating : 4.4/5 (514 download)

DOWNLOAD NOW!


Book Synopsis Good Luck with That by : Kristan Higgins

Download or read book Good Luck with That written by Kristan Higgins and published by Penguin. This book was released on 2018-08-07 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Purewow’s “Best Beach Reads of Summer 2018” Winner for Best Book of 2018 of the Fresh Fiction Awards! New York Times bestselling author Kristan Higgins is beloved for her heartfelt novels filled with humor and wisdom. Now, she tackles an issue every woman deals with: body image and self-acceptance. Emerson, Georgia, and Marley have been best friends ever since they met at a weight-loss camp as teens. When Emerson tragically passes away, she leaves one final wish for her best friends: to conquer the fears they still carry as adults. For each of them, that means something different. For Marley, it's coming to terms with the survivor's guilt she's carried around since her twin sister's death, which has left her blind to the real chance for romance in her life. For Georgia, it's about learning to stop trying to live up to her mother's and brother's ridiculous standards, and learning to accept the love her ex-husband has tried to give her. But as Marley and Georgia grow stronger, the real meaning of Emerson's dying wish becomes truly clear: more than anything, she wanted her friends to love themselves. A novel of compassion and insight, Good Luck With That tells the story of two women who learn to embrace themselves just the way they are.

Foster

Download Foster PDF Online Free

Author :
Publisher : Grove Press
ISBN 13 : 0802160158
Total Pages : 73 pages
Book Rating : 4.8/5 (21 download)

DOWNLOAD NOW!


Book Synopsis Foster by : Claire Keegan

Download or read book Foster written by Claire Keegan and published by Grove Press. This book was released on 2022-11-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: An international bestseller and one of The Times’ “Top 50 Novels Published in the 21st Century,” Claire Keegan’s piercing contemporary classic Foster is a heartbreaking story of childhood, loss, and love; now released as a standalone book for the first time ever in the US It is a hot summer in rural Ireland. A child is taken by her father to live with relatives on a farm, not knowing when or if she will be brought home again. In the Kinsellas’ house, she finds an affection and warmth she has not known and slowly, in their care, begins to blossom. But there is something unspoken in this new household—where everything is so well tended to—and this summer must soon come to an end. Winner of the prestigious Davy Byrnes Award and published in an abridged version in the New Yorker, this internationally bestselling contemporary classic is now available for the first time in the US in a full, standalone edition. A story of astonishing emotional depth, Foster showcases Claire Keegan’s great talent and secures her reputation as one of our most important storytellers.

Blink & Caution

Download Blink & Caution PDF Online Free

Author :
Publisher : Candlewick Press
ISBN 13 : 0763654558
Total Pages : 353 pages
Book Rating : 4.7/5 (636 download)

DOWNLOAD NOW!


Book Synopsis Blink & Caution by : Tim Wynne-Jones

Download or read book Blink & Caution written by Tim Wynne-Jones and published by Candlewick Press. This book was released on 2011-03-08 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two street kids get tangled in a plot over their heads - and risk an unexpected connection - in this heart-pounding thriller by Tim Wynne-Jones. (Age 14 and up) Boy, did Blink get off on the wrong floor. All he wanted was to steal some breakfast for his empty belly, but instead he stumbled upon a fake kidnapping and a cell phone dropped by an "abducted" CEO, giving Blink a link to his perfect blonde daughter. Now Blink is on the run, but it’s OK as long as he’s smart enough to stay in the game and keep Captain Panic locked in his hold. Enter a girl named Caution. As in "Caution: Toxic." As in "Caution: Watch Your Step." She’s also on the run, from a skeezy drug-dealer boyfriend and from a nightmare in her past that won’t let her go. When she spies Blink at the train station, Caution can see he’s an easy mark. But there’s something about this naïve, skinny street punk, whom she only wanted to rob, that tugs at her heart, a heart she thought deserved not to feel. Charged with suspense and intrigue, this taut novel trails two deeply compelling characters as they forge a blackmail scheme that is foolhardy at best, disastrous at worst - along with a fated, tender partnership that will offer them each a rare chance for redemption.

Warning: Do Not Open This Book!

Download Warning: Do Not Open This Book! PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1442435828
Total Pages : 41 pages
Book Rating : 4.4/5 (424 download)

DOWNLOAD NOW!


Book Synopsis Warning: Do Not Open This Book! by : Adam Lehrhaupt

Download or read book Warning: Do Not Open This Book! written by Adam Lehrhaupt and published by Simon and Schuster. This book was released on 2013-08-27 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monkeys, toucans, and alligators unleash mayhem.

Trigger Warning

Download Trigger Warning PDF Online Free

Author :
Publisher : Pinnacle Books
ISBN 13 : 0786040513
Total Pages : 281 pages
Book Rating : 4.7/5 (86 download)

DOWNLOAD NOW!


Book Synopsis Trigger Warning by : William W. Johnstone

Download or read book Trigger Warning written by William W. Johnstone and published by Pinnacle Books. This book was released on 2018-08-28 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the USA Today–bestselling authors of Stand Your Ground comes the explosive story of a liberal college under siege—and freedom under fire. Former Army Ranger Jake Rivers is not your typical Kelton College student. He is not spoiled, coddled, or ultra-lib like his classmates who sneer at the “soldier boy.” But regardless of his differences with the rest of the student body, he needs an education. And when terror strikes, the school needs Jake. Without warning, the sounds of gunfire plunge the campus into a battle zone. A violent gang of marauders invade the main hall, taking students hostage for ransom. As a veteran and patriot, Jake won’t give in to their demands. But to fight back, he needs to enlist his fellow classmates and school them in the not-so-liberal art of war. This time, the aggression isn’t “micro.” It’s life or death. And only the strong survive.

The Shipyard

Download The Shipyard PDF Online Free

Author :
Publisher : Serpent's Tail Five Star
ISBN 13 : 9781852424817
Total Pages : 0 pages
Book Rating : 4.4/5 (248 download)

DOWNLOAD NOW!


Book Synopsis The Shipyard by : Juan Carlos Onetti

Download or read book The Shipyard written by Juan Carlos Onetti and published by Serpent's Tail Five Star. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The great Latin American writer: an inspiration to Vargas Llosa and Carlos Fuentes

Do Not Open this Book!

Download Do Not Open this Book! PDF Online Free

Author :
Publisher :
ISBN 13 : 9780439698399
Total Pages : 0 pages
Book Rating : 4.6/5 (983 download)

DOWNLOAD NOW!


Book Synopsis Do Not Open this Book! by : Michaela Muntean

Download or read book Do Not Open this Book! written by Michaela Muntean and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirit of the bestselling classics DON'T LET THE PIGEON DRIVE THE BUS and THE MONSTER AT THE END OF THIS BOOK comes a riotously funny, interactive picture book from a hot new team. "Excuse me, but who do you think you are, opening this book when the cover clearly says, DO NOT OPEN THIS BOOK? The reason you weren't supposed to open this book is because it is not yet written ...You think it's easy to put words together? Hah Now go away--I need time to think." So begins Pig's valiant attempt to pen his masterpiece. But he is constantly interrupted by the reader who is seduced at every turn into foiling his efforts ("please go away" "please do not turn the page")--until at last we reach the final page & discover that together, Pig & the reader have indeed created a book.

Grand Lies

Download Grand Lies PDF Online Free

Author :
Publisher : Ivy Rose Publishing Limited
ISBN 13 : 9781919611006
Total Pages : 550 pages
Book Rating : 4.6/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Grand Lies by : Jc Hawke

Download or read book Grand Lies written by Jc Hawke and published by Ivy Rose Publishing Limited. This book was released on 2021-06-09 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: They say love makes the world go around. Mason Lowell set mine spinning. One night. Three kisses. And the promise of more when morning came. While the city of London slept, he made good on our promise. Only to cut me with his words as the sun broke. I ran from him-I always ran. But Mason Lowell was different, and he wouldn't let me go without a fight, finding my flaws and embedding himself into them. My push was strong. I spent my whole life perfecting it. But his pull was unashamedly stronger, and the rope he bound around my heart was his to pull at will. Love was shared-so much love. Promises were made-he broke every one. And then just when I think we are playing in the same key... The music stops. Grand Lies is book one of The Promise Duet. It is a Billionaire Contemporary Romance and contains themes suited to mature readers. This book is part of a Duet and is not a standalone.

Without Choice

Download Without Choice PDF Online Free

Author :
Publisher :
ISBN 13 : 9781736694619
Total Pages : pages
Book Rating : 4.6/5 (946 download)

DOWNLOAD NOW!


Book Synopsis Without Choice by : Elizabeth Andrews

Download or read book Without Choice written by Elizabeth Andrews and published by . This book was released on 2021-02-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: After being away for a year, Aphrodite is anxious tobe back home. She thought she'd be able to share her experience in London with her best friend via phone. But she never received a single response from Adonis while she was gone. Finally back and able to confront him, things don't go quite the way she planned. Everything about the person she grew up with is completely different and just like everyone else, it was hard for Aphrodite to resist Adonis' new persona. They tried hard to start their friendship over and continue being best friends. Although they were able to, unexpected sparks flew between them. Before anything could continue for them, Adonis has a deep, dark secret to confess to Aphrodite. Will she be able to accept Adonis' new lifestyle?

Motivating Teen and Preteen Readers

Download Motivating Teen and Preteen Readers PDF Online Free

Author :
Publisher : R&L Education
ISBN 13 : 1610480325
Total Pages : 283 pages
Book Rating : 4.6/5 (14 download)

DOWNLOAD NOW!


Book Synopsis Motivating Teen and Preteen Readers by : Jeffrey Pflaum

Download or read book Motivating Teen and Preteen Readers written by Jeffrey Pflaum and published by R&L Education. This book was released on 2011-08-16 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivating Teen and Preteen Readers: How Teachers and Parents Can Lead the Way contains over 1,000 diverse, original, fun, creative, absurd, challenging questions on reading that will inspire adolescent reading lives from the inside out. The four books of questions contained in this volume are designed to help kids help themselves find their ways to a desire to read.