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Catering Safely For Food Allergy Sufferers A Chefs Guide
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Book Synopsis Catering Safely for Food Allergy Sufferers: A Chef's Guide by : Michelle Berriedale-Johnson
Download or read book Catering Safely for Food Allergy Sufferers: A Chef's Guide written by Michelle Berriedale-Johnson and published by . This book was released on 2020-03-25 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fully revised and updated edition, leading free-from expert and FreeFrom Eating Out Awards director Michelle Berriedale-Johnson outlines everything caterers, chefs, restauranteurs and other food service providers need to know to boost their food offering to diners on any restricted diet.The book includes sections on: the 14 major allergens; what food allergies and intolerances are; preventing cross-contamination, law and liabilities; allergy risk areas in the kitchen; alternative free-from ingredients and products.
Book Synopsis How To Cook for Food Allergies by : Lucinda Bruce-Gardyne
Download or read book How To Cook for Food Allergies written by Lucinda Bruce-Gardyne and published by Pan Macmillan. This book was released on 2011-05-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most pre-prepared food cannot be eaten by food allergy sufferers so preparing meals can become a time-consuming struggle, especially for people without specialist cooking skills and knowledge of ingredients. How to Cook for Food Allergies explains why allergenic ingredients such as wheat, eggs and dairy products are so ubiquitous and how they are used, to help readers understand when and how to use substitute ingredients. This book will inspire readers to cook and eat a wider variety of foods than they ever thought possible. 'With more than 100 recipes, including sauces, pastry, bread, cakes, main courses and desserts, as well as food for babies and children, this practical yet stylish cookbook will become a trusted source of advice and inspiration.' The Telegraph
Book Synopsis The Allergy Catering Manual by : Michelle Berriedale-Johnson
Download or read book The Allergy Catering Manual written by Michelle Berriedale-Johnson and published by . This book was released on 2017-03-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for all caterers, chefs and those working in food service on catering safely - and deliciously - for the diner with food allergies, food intolerances and coeliac disease - who is looking for tasty gluten-free, dairy-free and allergen-free food in restaurants, cafes and other outlets.
Book Synopsis Serving People with Food Allergies by : Joel J. Schaefer
Download or read book Serving People with Food Allergies written by Joel J. Schaefer and published by CRC Press. This book was released on 2011-06-21 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: An increasing number of people have food allergies or require special diets, and they are dining out more often. As a food service professional, how do you accommodate the needs of these customers? Serving People with Food Allergies: Kitchen Management and Menu Creation brings together a vast store of knowledge and practical advice for people worki
Book Synopsis The Food Allergy Cookbook by : Amra Ibrisimovic
Download or read book The Food Allergy Cookbook written by Amra Ibrisimovic and published by Simon and Schuster. This book was released on 2011-05-14 with total page 501 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 11 million Americans are currently living with food allergies. The Food Allergy Cookbook is for those millions who like to have fun with food, enjoy cooking and playing in the kitchen, and want relief from the limited cuisine offered by most allergy-free cookbooks. Here is a user-friendly book that contains 101 tried and true recipes for those suffering from food allergies, including appetizers, breads, soups, entrees, desserts, and a selection of delicious holiday meals. Each recipe is easy to prepare, with readily available ingredients, and full of flavor. In addition to tasty, every-day recipes—from white bean artichoke dip, cinnamon rolls, and cream of mushroom soup to chicken pot pie, cranberry apple sauce, and amaretto fudge brownies—Carmel Nelson and Amra Ibrisimovic provide full-course meal plans for family holidays and social gatherings, including the perfect allergy- free turkey dinner! With personal anecdotes, tips for the kitchen, shopping lists, guidance on reading food labels, and helpful resources, The Food Allergy Cookbook is the essential book for anyone living with or cooking for someone with food allergies.
Book Synopsis Allergy-Free Cooking Everyone Loves by : Stephanie Hapner
Download or read book Allergy-Free Cooking Everyone Loves written by Stephanie Hapner and published by . This book was released on 2010-06 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive cookbook is a dream come true for people with food allergies-offering 301 mouth-watering allergen-free recipes that are real-people approved and real-life tested. Recipes are free of corn, dairy, wheat, barley, rye, gluten and peanuts, and depending on recipe ingredient choices, free of casein. Easy-to-understand allergen icons code each recipe for quick selection in the full-color book. Also included are handy guides to introduce alternative ingredients, shopping tips to save time and money, tips to stock an allergen-free pantry, a crash course in label reading, and much more! This book is allergy-free cooking everyone loves with easy, healthy and delicious mealtime solutions. The Hapner family was forced to revolutionize their diet when the author's son was diagnosed with a rare disease making it critical to avoid food allergens. But Stephanie Hapner quickly decided it wasn't practical to prepare one meal for her son and another for the family, so she embarked on a journey to create the flavorful allergy-free food her son deserved to eat. Through experiments that would inspire a chemist, she mixed a little of this and a little of that until she fashioned allergy-free food everyone loves. The book offers recipe variety in every food group and for every meal and occasion-for adults and children. What others are saying about the book: "I highly recommend this book to all food-allergic patients!" -Peter M. Rothman, M.D., Fort Wayne Allergy & Asthma Consultants Inc., Fort Wayne, Indiana..".Practical, workable and should be available to everyone with food allergies." - Julia Cunningham, R.N., Las Cruces, New Mexico ..".'Stephanie Hapner has the energy and enthusiasm of a Rachel Ray and the attention to detail of a Martha Stewart.' ...Nutritious, flavorful recipes the whole family can eat ... guides that take stress out of shopping...." -Kathy Soland, MS, CCC, Speech/Language Pathologist, TherapyWorks Inc., Tulsa, Oklahoma ..".Stephanie Hapner keeps taste in all her creations using food alternatives, pairing a serious love of food with serious attention to the needs of allergy sufferers . . . ." -Chef Michelle Matsey, trained in Deauville, Normandy, France ..".Sweet, kitchen-tested, comprehensive resource ... yummy and home-cooked foods ... clearly doable by an ordinary person... A beacon of hope . . . ." -Susan Fekety MSN, CNM, True North Health Center, Falmouth, Maine
Book Synopsis The Ultimate Food Allergy Cookbook and Survival Guide by : Nicolette M. Dumke
Download or read book The Ultimate Food Allergy Cookbook and Survival Guide written by Nicolette M. Dumke and published by Allergy Adapt, Inc.. This book was released on 2006 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.
Book Synopsis Food Allergy Survival Guide by : Vesanto Melina
Download or read book Food Allergy Survival Guide written by Vesanto Melina and published by Book Publishing Company. This book was released on 2004 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.
Book Synopsis The Food Allergy News Cookbook by : Anne Munoz-Furlong
Download or read book The Food Allergy News Cookbook written by Anne Munoz-Furlong and published by Turner Publishing Company. This book was released on 1998-08-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the only cure for food allergies is to avoid the food completely... What is left to eat? How do you feed a child when favorite foods are no longer safe? How can you be sure you are avoiding the food? How can you maintain flavor and diversity in your diet? Allergy-free cooking can be challenging, stimulating, and fun. The Food Allergy News Cookbook is your comprehensive guide to understanding food allergies and learning how to eat properly. Getting started is easy with the support of: • Basic shopping tips • Easy-to-understand cooking tips • Straightforward label reading guidelines • Comprehensive listings of scientific and technical names for common allergens • Detailed ingredient substitution guides Enjoy cooking and creating tasty foods with: • Over 300 easy-to-follow recipes • Adaptations of all-time favorite recipes • A full range of menu ideas from breads, pies, and cakes to pizza, soup, and spaghetti The possibilities are endless when you understand your options. Explore the vast selection of choices and recipes provided in this book and start enjoying a diversity of tastes and flavors again.
Book Synopsis Cooking Allergy-free by : Jenna Short
Download or read book Cooking Allergy-free written by Jenna Short and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Banish boring recipes for the allergy-conscious from your kitchen. Those of us with food allergies often have disappointing dining options. Cooking Allergy-Free is a phenomenal resource for the home cook with 150 delicious recipes for all courses--appetizers, soups and salads, main dishes, sides and vegetables, sweets, dressings and sauces, plus breakfast and breads. Forget those boring same-old, same-old dishes. Instead, dig into these healthy, allergy-free dishes with gourmet flavor: Inspired Starters-Pumpkin Pear Soup with Sunchokes and Herbs Delicious main courses-Orange Balsamic Chicken Heavenly desserts -Flourless Molten Chocolate Cookies Food allergies are on the rise. More than 12 million Americans have food allergies. Did you know, according to Dr. Scott Sicherer at New York's Jaffe Food Allergy Institute, that have one food allergy can put you at a higher risk for reaction to other foods? According to the National Institute of Allergy and Infectious Diseases: Approximately 1 in 20 children and about 1 in 25 adults have a food allergy Food allergies have increase 50% from 1997 to 2011 The only way to prevent a reaction is to avoid the allergenic food Cooking Allergy-Free is your cure! An entire chapter is devoted to helpful strategies for setting up your kitchen to be allergy-friendly, including information on grocery shopping, stocking the pantry, and preventing cross-contamination. Take the stress, fear, and guesswork out of allergy-free cooking. No more cooking multiple meals to accommodate different dietary needs. Each flavorful recipe is free of at least one of the "big 8" allergens-eggs, soy, nuts, gluten, dairly, shellfish, fish and corn. For easy reference, recipes are identified by colorful icons and include simple substitutions for converting recipes for people with other allergies. Menu suggestions and wine pairings simplify weeknight meal planning and make entertaining easy.
Book Synopsis Allergy-Friendly Recipes by : Celeste Xamira
Download or read book Allergy-Friendly Recipes written by Celeste Xamira and published by Independently Published. This book was released on 2023-12-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Allergy-Friendly Recipes" Your Gateway to Delicious and Safe Dining! Are you tired of feeling restricted by food allergies and intolerances? Say goodbye to culinary limitations and embrace a world of delectable possibilities with "Allergy-Friendly Recipes." This groundbreaking guide is not just a cookbook; it's your ultimate solution to navigating the intricate world of food sensitivities. Unveiling Allergy-Friendly Delights: Your Culinary Liberation Begins Here! Allergy-Friendly Recipes Unleashed Embark on a transformative culinary journey as we unravel the essence of "Allergy-Friendly Recipes." Learn to identify common food intolerances and allergies, and discover the overarching objective of this essential guide. Decoding Food Allergies Delve into the intricacies of food allergies, uncovering typical allergens and their hiding spots. Unearth symptoms and responses linked to hyperglycemia, gaining the knowledge you need for a healthier lifestyle. Hypoallergenic Alternatives Say goodbye to limitations! Explore dairy, egg, gluten, nut, and soy-free alternatives. Navigate the art of label reading, ingredient swaps, and cross-contamination awareness like a culinary expert. Delights Without Gluten Savor the freedom of gluten-free living with tantalizing bread options, delightful desserts, and main courses that know no boundaries. Master the art of creating a gluten-free menu that satisfies your taste buds. Nut-Free Concoctions Indulge in a world without nuts, discovering flavorful and safe concoctions that will leave you craving more. Milk-Free Sweet Treats Navigate the world of dairy alternatives with an overview of milk-free options. From candies to maintaining a vegetarian lifestyle, satisfy your sweet tooth without compromise. Sweets Without Soy Dive into a soy-free haven of delightful sweets, empowering you to enjoy your favorite treats without worry. Egg-Free Magic Experience the joy of egg-free cooking with delightful breakfast options, unrestrained baking adventures, and mouthwatering candies. Unlock the secrets to substituting eggs and baking like a pro. Kids' Allergen-Free Recipes Ensure your little ones indulge in allergy-friendly delights with kid-friendly recipes. Discover practical tips on serving allergy-friendly food to children and receive nutritional guidance for their healthy development. "Allergy-Friendly Recipes" is more than a cookbook; it's your passport to culinary freedom! Don't miss out on this transformative guide. Embrace a world where allergies no longer dictate your menu. Seize the opportunity to savor life's delicious moments without compromise. Your journey to flavorful, allergy-friendly living starts now! Ready to embark on a culinary adventure? Secure your copy today and redefine the way you approach allergy-friendly living!
Book Synopsis At Home With Your Allergy Chefs by : Joel Schaefer
Download or read book At Home With Your Allergy Chefs written by Joel Schaefer and published by . This book was released on 2021-09-29 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Home with Your Allergy Chefs Cooking Up Gluten-Free and Allergy-Friendly Meals Everyone Will Enjoy Joel and Mary Schaefer are the chef rock stars of the food allergy community. They bring unrivaled passion, talent and creativity to Top 8-free, gluten-free cooking. Their recipes that we've published in Allergic Living are always met with raves from readers. To have a full book of the chef couple's creative 'friendly' recipes? That is truly a gift to this community. --Gwen Smith, Editor, AllergicLiving.com Joel and Mary Schaefer have lent their culinary expertise to the food allergy community for years. Their dedication, commitment, and vast experience in accommodating food allergies in both professional and personal kitchens and approachable demeanor make them the perfect fit for helping home cooks everywhere become their own incredible chefs. --Kristi Grim, Director of National Programs, Food Allergy Research & Education (FARE) Cooking allergen-friendly is not about being accommodating. It is about being inclusive, hospitable, and human. I entered the hospitality industry as a techie who wanted to help innovate because I loved food, and I had a lot to learn from the industry's leaders before I could accomplish anything useful. Chefs Joel and Mary took me under their wing from the moment we met, teaching me the true meaning of "cooking from the heart" and inspiring me with their never-ending creativity and passion for finding new ways to make people happy through food. Sure, you can get recipes anywhere, but when you cook with Chefs Joel and Mary's guidance, the results will be incomparably nourishing, inclusive for all your guests, and delicious (no matter who's eating). You will not be able to help but smile a little more in the kitchen while you do your "choppy chops" and mise en place. --Mark Surkin, CEO & Founder of Dineable, Virtual Catering & Events Chefs Mary and Joel Schaefer have been my experts and reference for anything about food allergies and special diet needs for the last 20 years. Their firsthand experience along these years is reflected in this book that provides comprehensive arrays of sweet and savory dishes for all meals of the day and moments in life. From quick breads to a great suggestive pantry list, the foundations to ensure a safe and balanced meal plan are here for all to enjoy! --Pierre-Marie Leprince, Master Chef of France, Chief Creative Officer, 3Di Creative Food Concepts Chefs Joel and Mary Schaefer have created an incredibly empowering resource for people impacted by dietary restrictions. These recipes shatter common free-from stereotypes by proving that cooking without common allergens is not only easy but can have delicious results. Through its unique yet straightforward recipes, this book will provide confidence to the newly diagnosed, and inspiration to all. --Kyle Dine, CEO, Founder and Food Allergy Educator, Equal Eats
Book Synopsis Food Allergies For Dummies by : Robert A. Wood
Download or read book Food Allergies For Dummies written by Robert A. Wood and published by John Wiley & Sons. This book was released on 2011-04-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to different types of food not only ruins the experience of eating, it can lead to dangerous, sometimes lethal, consequences. With Food Allergies for Dummies, you can feel safer about what you eat. This concise guide shows you how to identify and avoid food that triggers reactions. This guide covers how to care for a child with food allergies, such as getting involved with his/her school’s allergy policies, packing safe lunches, and empowering him/her to take responsibility for his allergy. You will also discover: The signs and symptoms of food allergies How to determine the severity of your allergy Ways to eat out and travel with allergies How to create your own avoidance diet Ways to enjoy your meal without allergic symptoms How to prevent food allergies from affecting your child The latest research being done to treat food allergies Food Allergies for Dummies also provides an in-depth chapter on peanut allergy and how to spot traces of peanut in your food. With this book, you will feel safer and more comfortable while you eat. And, with plenty of helpful resources such as Web sites and allergy-friendly recipes, you’ll hardly have to worry about your diet!
Book Synopsis Food Allergies by : Scott H. Sicherer
Download or read book Food Allergies written by Scott H. Sicherer and published by JHU Press. This book was released on 2017-09-29 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide for anyone who suffers from food allergies. Posing the urgent questions that anyone with food allergies will think to ask—and then some—Food Allergies provides practical, sensitive, and scientific guidance on the topics that affect your life. Allergy expert Scott H. Sicherer addresses the full spectrum of food allergies, from mild to life threatening and from single foods to food families, clearing up misconceptions along the way. He explores how exposure to foods can bring about an allergic response, describes the symptoms of food allergy, and illuminates how food allergies develop. Organized in an accessible Q&A format and illustrated with case studies, the book thoroughly explains how to prevent exposure to a known allergen at home, at school, in restaurants, and elsewhere. Dr. Sicherer also gives valuable advice about what to do if exposure occurs, including how to handle an anaphylactic emergency. Finally, he describes tests for diagnosing food allergies and chronic health problems caused by food allergies, such as eczema, hives, and respiratory and gastrointestinal symptoms. In this thoroughly updated new edition, Dr. Sicherer • describes new approaches to prevent food allergies • presents cutting-edge theories on risk factors for developing food allergies • describes innovative allergy tests to improve diagnosis • explains how to administer emergency medications for severe reactions • focuses on new allergens of concern, such as pink peppercorns • analyzes studies suggesting that resolution of an allergy might be predictable • talks about the role of "healthy diet" • lists additional resources, including allergy-related apps • provides revised school food allergy guidelines • offers insights into food allergy bullying—and advice to reduce it Dr. Sicherer also reviews food reactions that are not allergic (such as lactose intolerance and celiac disease), advises how to get adequate nutrition when you must avoid dietary staples, and discusses whether allergies ever go away (they do—and sometimes they return).
Book Synopsis Gluten-Free and Allergen-Free Cooking by : Jesse Stone
Download or read book Gluten-Free and Allergen-Free Cooking written by Jesse Stone and published by Independently Published. This book was released on 2023-10-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover a World of Flavor and Wellness with 'Gluten-Free and Allergen-Free Cooking'" Are you or a loved one following a gluten-free or allergen-free diet, or are you simply looking to embrace a healthier way of eating without compromising on taste? Look no further! Our comprehensive eBook, "Gluten-Free and Allergen-Free Cooking," is your ultimate guide to crafting delectable, safe, and nourishing dishes that cater to various dietary needs. In this carefully curated eBook, you'll embark on a culinary journey that transcends restrictions, celebrating the diversity of ingredients and flavors available to you. Our mission is simple: to empower you to create mouthwatering dishes that are not only safe for those with food allergies or sensitivities but also irresistible to everyone at the table. Inside 'Gluten-Free and Allergen-Free Cooking, ' you'll find: A treasure trove of recipes that are gluten-free, free from common allergens, and filled with wholesome goodness. Step-by-step instructions and cooking tips to ensure your dishes turn out perfectly every time. Insightful information on understanding food allergies, sensitivities, and dietary restrictions. A range of breakfasts, appetizers, main courses, sides, and desserts that prove you don't have to sacrifice flavor for dietary needs. Creative ways to replace common allergenic ingredients, making your favorite recipes safe and enjoyable. Guidance on shopping for allergen-free ingredients and stocking a kitchen that suits your dietary preferences. Whether you're a seasoned home chef or new to the world of gluten-free and allergen-free cooking, this eBook caters to all skill levels and offers a variety of recipes to tantalize your taste buds. From classics with a twist to innovative dishes, you'll find inspiration for every meal of the day. Say goodbye to the limitations of your dietary requirements and embrace the freedom of "Gluten-Free and Allergen-Free Cooking." It's not just a cookbook; it's your key to savoring a world of flavors, nourishing your body, and creating unforgettable meals for yourself and your loved ones. Get ready to embark on a culinary adventure that knows no bounds. Unlock the potential of your kitchen, and let the joy of cooking and eating take center stage. Dive into 'Gluten-Free and Allergen-Free Cooking' today and discover the delicious possibilities that await you. Your taste buds will thank you, and your body will feel better than ever.
Book Synopsis Drizzle Kitchen Favorites by : Kendra Peterson
Download or read book Drizzle Kitchen Favorites written by Kendra Peterson and published by . This book was released on 2017-10-06 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, Chef Kendra Peterson of Drizzle Kitchen has been taking care of people through food. Her new allergy friendly book is a product of her life's work, and a compilation of some of her client's favorite recipes. Inside you will find recipes studded with modern secrets and pro-tips ready to bring more happiness and flavor into your family's kitchen. Recipes included range from Quinoa Breakfast Pizza and Maca-Matcha Smoothie to Kale and Sweet Potato Salad with Tahini-Maple Dressing and Energizer Bunny Quinoa Salad to Sesame Miso Roasted Broccoli and Coconut Whipped Butternut Squash to Chicken Parmesan Meatballs and Asian Chicken Lettuce Wraps. The ever popular Power Bites recipe rounds out the book and is sure to become a family favorite. Chef Kendra understands firsthand that all families have unique needs and desires when it comes to food. This is why she has organized her first cookbook with clear substitutions for the top-8 food allergens. All recipes are gluten free, but with her unique type of recipe writing Chef Kendra gives you the flexibility to make the cookbook exactly what YOU need to prepare food that is not only delicious, but also safe for you and your family. Chef Kendra believes food tastes best when it is prepared with love and joy rather than stress and speed. So she has lots of "Happy Helps" sprinkled through the book. Navigating through an allergy or dietary restriction can be stressful and can easily remove the fun from cooking. But Drizzle Kitchen Favorites shows you how to easily swap out ingredients and bring giggling back to the kitchen! Also included is a glossary of some of the more unique ingredients that Chef Kendra uses and her favorite places to source them. Drizzle Kitchen Favorites is designed like only a private, family chef can write a book. Chef Kendra knows what the everyday home cook needs, wants, and is capable of. This is how she has written for YOU to create your own customized, allergy friendly book.
Download or read book Food Allergies written by Jessica Reino and published by Rowman & Littlefield. This book was released on 2015-06-25 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been estimated that between 5 and 10 percent of the world’s population suffers from food allergies, and the consensus among medical professionals is that these numbers are still growing. Out of every classroom in America, there are at least two teens who have food allergies, and every three minutes someone is taken to the emergency room as a result of an allergic reaction. From school cafeterias to movie theaters to sporting arenas—not to mention restaurants—teens encounter countless allergens. Although parents and health professionals are on the alert for food allergies, teens themselves must take the steps needed to ensure their health and well-being. But most of the books about food allergies are aimed at adults and don’t take into consideration the perils that face teens on a daily basis. In Food Allergies: The Ultimate Teen Guide, Jessica Reino offers helpful and practical information that will aid teens in managing their sensitivities. The book looks at a variety of food allergies, from the most common—milk, peanuts, and gluten—to rarer ones that are no less a threat. The book also features input from food allergy experts and interviews with teenagers who share not only the difficulties they face but also the strategies they must employ to stay vigilant. Chapters in this book cover such topics as self-advocacy negotiating meals with family members the importance of reading labels the pitfalls of dining out eating well even with dietary restrictions Over the last several decades, the world has seen an increase in food sensitivity. This book addresses the cause of allergies, delving into the catalysts that provoke physical reactions; but more importantly, it stresses what teens can do to prevent such incidents. With a chapter that contains a few allergy-friendly recipes, Food Allergies: The Ultimate Teen Guide is an invaluable resource for young adults, their friends, and their families.
