Cardiac Wellness

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Heart to Soul Cardiac Wellness

Author : Mary Yuter
Publisher :
ISBN 13 : 9781736143599
Total Pages : 384 pages
Book Rating : 4.1/5 (435 download)

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Book Synopsis Heart to Soul Cardiac Wellness by : Mary Yuter

Download or read book Heart to Soul Cardiac Wellness written by Mary Yuter and published by . This book was released on 2021-02-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an empowering book for anyone who wants to prevent heart disease and for those with a history of heart disease-a book for us all. Those who have survived a heart attack or an open heart surgery and who manage their heart disease will find wisdom, hope, and a dedication to restore and maintain their heart health. Readers have peace of mind because they now have a plan to optimize their heart health. They are empowered because they have accessible tools to make lifestyle changes which will positively affect their feeling of wellness, and they have hope in knowing that they have the possibility to improve their health and vitality, starting where they are now, and that they are not alone on their wellness journey. Written as a heart-to-heart conversation from Mary to you, this relatable book is full of useful tips and concepts you can adopt easily. Working with the information in this book and the easy-to-follow steps to track your health progression will create positive, measurable health improvements. Heart to Soul Cardiac Wellness shows how you can make positive changes to your lifestyle and health to protect yourself from heart disease, while also optimizing your overall health. What makes Heart to Soul Cardiac Wellness unique is that it is an accessible 9-week comprehensive holistic heart health and wellness plan, complementing the science of Western medicine, created by a cardiac ICU nurse and endorsed by medical doctors.You are invited to join Mary's community of Cardiac Thrivers. Your heart will be uplifted!

The Heart of Wellness

Author : Kavitha Chinnaiyan
Publisher : Sfaim Press
ISBN 13 : 1953023010
Total Pages : 297 pages
Book Rating : 4.9/5 (53 download)

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Book Synopsis The Heart of Wellness by : Kavitha Chinnaiyan

Download or read book The Heart of Wellness written by Kavitha Chinnaiyan and published by Sfaim Press. This book was released on 2020-11-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your relationship with habits, lifestyle, health, and disease using Dr. Kavitha Chinnaiyan's remarkable approach to health. The Heart of Wellness shows you how to optimize the workings of the body and mind so that the bliss of your true nature can be revealed. Presented in two parts, this book begins by exploring the nature of disease: the causative and risk factors, the role of diet, exercise, and medication, and how Eastern and Western medical practices can come together. A holistic practice is then outlined, based on the author's successful Heal Your Heart Free Your Soul program, that will guide you toward good health and better living.

Heart Health Handbook: Strategies for Cardiovascular Wellness

Author : Bev Hill
Publisher : Richards Education
ISBN 13 :
Total Pages : 115 pages
Book Rating : 4./5 ( download)

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Book Synopsis Heart Health Handbook: Strategies for Cardiovascular Wellness by : Bev Hill

Download or read book Heart Health Handbook: Strategies for Cardiovascular Wellness written by Bev Hill and published by Richards Education. This book was released on with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart Health Handbook: Strategies for Cardiovascular Wellnessis your comprehensive guide to maintaining and improving heart health at every stage of life. From understanding the fundamentals of cardiovascular health to implementing practical nutrition and exercise strategies, this book provides a wealth of information and actionable steps to promote a healthy heart. Learn how to manage stress, quit smoking, regulate blood pressure and cholesterol, and maintain a healthy weight. Discover preventive measures, screening techniques, and effective ways to live well with heart disease. Packed with expert advice, personal stories, and the latest research, this handbook empowers you to take charge of your cardiovascular wellness and lead a heart-healthy life.

Prevent and Reverse Heart Disease

Author : Caldwell B. Esselstyn Jr. M.D.
Publisher : Penguin
ISBN 13 : 1583333002
Total Pages : 329 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Prevent and Reverse Heart Disease by : Caldwell B. Esselstyn Jr. M.D.

Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

The Emotional Wellness Way to Cardiac Health

Author : Arthur M. Nezu
Publisher :
ISBN 13 : 9781572243743
Total Pages : 0 pages
Book Rating : 4.2/5 (437 download)

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Book Synopsis The Emotional Wellness Way to Cardiac Health by : Arthur M. Nezu

Download or read book The Emotional Wellness Way to Cardiac Health written by Arthur M. Nezu and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first of its kind book, an expert on the ways that emotions affect physical health presents the latest research on how anxiety, anger, and depression contribute to heart disease and what can be done to reduce the negative effects.

The Soul of Wellness

Author : Rajiv Parti
Publisher : Select Books (NY)
ISBN 13 : 9781590799550
Total Pages : 0 pages
Book Rating : 4.7/5 (995 download)

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Book Synopsis The Soul of Wellness by : Rajiv Parti

Download or read book The Soul of Wellness written by Rajiv Parti and published by Select Books (NY). This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Former Chief of Anesthesiology at Bakersfield Heart Hospital and founder of the Pain Management Institute of California emerges from healing his own chronic pain and severe depression following a personal health crisis to advocate 12 holistic principles of wellness based on Eastern spiritual practices"--

Prevent, Detect and Reverse Heart Disease

Author : Mohamed Shalaby M.D.
Publisher : Balboa Press
ISBN 13 : 1982259094
Total Pages : 130 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Prevent, Detect and Reverse Heart Disease by : Mohamed Shalaby M.D.

Download or read book Prevent, Detect and Reverse Heart Disease written by Mohamed Shalaby M.D. and published by Balboa Press. This book was released on 2020-12-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowledge is power, and Prevent, Detect and Reverse Heart Disease provides a wealth of knowledge, delivered in a friendly, conversational manner, that will empower you to take control of your and your loved ones’ heart health. Author and early detection cardiology specialist Mohamed Shalaby, MD, FACC, spends early chapters of the book explaining, in easily digestible terms, the scale of the problem, what the different types of heart disease are, and risk factors, as well as raising awareness about special populations who can be easily missed, such as women, youths, and athletes. He also includes a useful chapter on finding scientifically approved testing methods that are simple, safe, and economically feasible. The book goes on to discuss lifestyle choices, covering issues that you would expect, such as diet and exercise, as well as some topics that may surprise you, including sleep, emotions, and the beneficial effects of meditation and spirituality on heart health. The book has a unique approach to heart disease. It is both scientific and holistic The book goes on to discuss lifestyle choices, covering issues that you would expect, such as diet and exercise, as well as some topics that may surprise you, including sleep, emotions, and the beneficial effects of meditation and spirituality on heart health

True Wellness for Your Heart

Author : Catherine Jeane Kurosu
Publisher : True Wellness
ISBN 13 : 9781594399725
Total Pages : 0 pages
Book Rating : 4.3/5 (997 download)

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Book Synopsis True Wellness for Your Heart by : Catherine Jeane Kurosu

Download or read book True Wellness for Your Heart written by Catherine Jeane Kurosu and published by True Wellness. This book was released on 2023-11-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the best that Eastern and Western medicine can help you understand, treate, and prevent heart disease and hypertension. Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True Wellness for Your Heart combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of heart disease and hypertension. By blending modern research with ancient practices, this book will help you along your journey toward better cardiovascular health and overall well-being. The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated the long-held understanding of the heart held by Eastern medicine "that heart health is significantly impacted by sleep, emotions, movement, food, and social support". The authors also explain how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact our cardiovascular system. These modalities restore balance in the nerves, hormones, and neurotransmitters that influence the heart and blood vessels. Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely. They share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems. They explain the science behind meditation, acupuncture, and qigong. Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, and strengthen the heart. Includes a step-by-step guide and qigong exercises designed to promote overall cardiovascular health. Cardiovascular disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Heart will help readers achieve optimal heart health, whether through prevention or treatment of this condition.

The Food Prescription for Better Health : a Cardiologist's Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses, Naturally!

Download The Food Prescription for Better Health : a Cardiologist's Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses, Naturally! PDF Online Free

Author : Baxter D. Montgomery
Publisher :
ISBN 13 : 9780983128717
Total Pages : 189 pages
Book Rating : 4.1/5 (287 download)

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Book Synopsis The Food Prescription for Better Health : a Cardiologist's Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses, Naturally! by : Baxter D. Montgomery

Download or read book The Food Prescription for Better Health : a Cardiologist's Proven Method to Reverse Heart Disease, Diabetes, Obesity, and Other Chronic Illnesses, Naturally! written by Baxter D. Montgomery and published by . This book was released on 2011 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a loved one suffering from high blood pressure, diabetes, heart disease or some other chronic condition? If so, this book may just change your life. Did you know that many ailments considered incurable can be effectively treated through nutrition? Dr. Baxter Montgomery, an experienced cardiologist and expert in nutrition, has the proof in The Food Prescription for Better Health. Filled with sound scientific facts and easy to follow guidelines, this book will help you revolutionize your health. Book Features: Outlines the poor health condition of Americans Provides a detailed description of how the body works Tells the real story of what healthy food is, dispelling many myths Describes how proper nutrition is important for optimal health Provides a step-by-step approach to reverse your health problems using nutrition Shows scientific evidence for the efficacy of the program

Cardiac Wellness

Author : Lawrence A. Decker
Publisher : Nova Science Pub Incorporated
ISBN 13 : 9781607411673
Total Pages : 130 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis Cardiac Wellness by : Lawrence A. Decker

Download or read book Cardiac Wellness written by Lawrence A. Decker and published by Nova Science Pub Incorporated. This book was released on 2009-01-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are at risk for heart disease or concerned your heart condition might worsen. Your doctor urges you to change your lifestyle--exercise more, stop smoking, lose weight, smell the roses. You follow this advice for a while. But soon, you're back to your same old ways. Experts say that there is less than a one in ten chance that you will stick to a heart healthy lifestyle, even when your life depends upon it. You need a way to reverse these odds--an insurance policy for your heart. Dr Decker opened the Center for Cardiac Wellness eleven years ago, not long after recovering from quadruple coronary artery by-pass surgery. He knows why people with heart disease have trouble changing their ways; they are running on empty and have too little energy left over for the exercise of willpower and self control. In this book he lays out a straightforward plan for rekindling that missing energy! You will learn about obstacles that keep you running in circles and how to circumvent them. Armed with this powerful information, you are in position to follow the nine steps to a healthy heart. These are the steps Dr Decker and his heart patients took to sustain a heart healthy lifestyle and lower their risk for cardiac events. If you are one of the millions of Americans afflicted with or at risk for heart disease this book is for you. 'Cardiac Wellness' provides you with Health Insurance for Your Heart.

Cardiovascular Wellness

Author : Buford L Brown
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (632 download)

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Book Synopsis Cardiovascular Wellness by : Buford L Brown

Download or read book Cardiovascular Wellness written by Buford L Brown and published by Independently Published. This book was released on 2023-10-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an extraordinary journey to unlock the secrets of lasting vitality and well-being with "Cardiovascular Wellness." In a world filled with health-related uncertainties, this book stands as your beacon of hope, guiding you towards a healthier, more vibrant life. Here, we delve deep into the realm of heart health, answering burning questions that have lingered in your mind for too long. Are you concerned about the state of your heart as you age? Worried about the ticking time bomb of heart disease and stroke? "Cardiovascular Wellness" offers the answers you seek, demystifying the complexities of cardiovascular health. You will find not only solutions but also a newfound sense of empowerment, knowing that you hold the key to your well-being. Let's explore why this book is your essential companion on the path to cardiovascular wellness: The Roadmap to Heart Health: This book provides a comprehensive and meticulously crafted roadmap to bolster your cardiovascular health. Navigate the intricate network of your circulatory system with ease, armed with knowledge that can save lives. Cutting-Edge Insights: Stay at the forefront of heart wellness with the latest research and expert insights. Unravel the mysteries of your heart's inner workings and discover how to optimise its function.

Heart Attack and Back: Twenty Years Later

Author : Ross Giordano
Publisher : iUniverse
ISBN 13 : 0595456235
Total Pages : 56 pages
Book Rating : 4.5/5 (954 download)

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Book Synopsis Heart Attack and Back: Twenty Years Later by : Ross Giordano

Download or read book Heart Attack and Back: Twenty Years Later written by Ross Giordano and published by iUniverse. This book was released on 2007-09 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of forty-seven, Ross J. Giordano suffered a near fatal heart attack. Fortunately, he came out of the ordeal with minor heart damage, only requiring bypass surgery. Heart Attack and Back is Giordano's story of health restoration through lifestyle modifications, and it is his gift to readers who are struggling with making the necessary choices to change the way they live and live well. Giordano shares his heartfelt journey from a lifestyle of excesses-smoking, overeating, and no exercise-to a lifestyle committed to total wellness. Giordano intimately reveals his thoughts on the trauma and drama his family endured during his illness and recovery, and takes you to the pivotal moment when he has to make a commitment to change the way he not only thought about his life but also how he lived it. Twenty years later, Giordano is a survivor. In Heart Attack and Back, he speaks of the gift of life as a trusted friend hoping to encourage others to make a similar commitment to wellness.

Dead Execs Don't Get Bonuses

Author : Joel K. Kahn
Publisher : Book Publishing Company
ISBN 13 : 1570678383
Total Pages : 116 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Dead Execs Don't Get Bonuses by : Joel K. Kahn

Download or read book Dead Execs Don't Get Bonuses written by Joel K. Kahn and published by Book Publishing Company. This book was released on 2018-08-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many successful career-driven people lead lifestyles that put them on the fast track for heart disease-the nation's leading cause of death. Too often these individuals will suffer fatal heart attacks without any warning, even though their routine medical exams appeared normal and their doctors had assured them they weren't at risk. Dead Execs Don't Get Bonuse$ offers eye-opening insights about why this occurs and why it need never happen again. Busy people who don't think they have time for extensive health evaluations also don't have time for a heart attack. Best-selling author and cardiologist Joel Kahn describes how heart-disease prevention can be built into an active lifestyle and shows how early detection is possible. Readers will explore the various medical tests that can protect their lives and careers, learn how to prevent heart disease in the first place, and discover which lifestyle changes are the most effective at reversing cardiovascular disease once its begun.

Advanced Clinical Therapies in Cardiovascular Chinese Medicine

Author : Anika Niambi Al-Shura
Publisher : Elsevier
ISBN 13 : 0128006404
Total Pages : 85 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Advanced Clinical Therapies in Cardiovascular Chinese Medicine by : Anika Niambi Al-Shura

Download or read book Advanced Clinical Therapies in Cardiovascular Chinese Medicine written by Anika Niambi Al-Shura and published by Elsevier. This book was released on 2014-04-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advanced Clinical Therapies in Cardiovascular Chinese Medicine is a reference on cardiovascular diseases that can be treated with Chinese medicine in both outpatient and inpatient settings in China. The book also examines the scope of practice of TCM in treating cardiovascular disease in a private or multi-disciplinary setting. This book is aimed at US-based licensed TCM practitioners as well as cardiology researchers. Realistically describes diseases that are commonly treated using Chinese medicine Guides the treatment of cardiovascular disease in the hospital and private clinic settings in China as a reference Prepares the practitioner to sit for the Niambi Wellness Integrative anatomy and pathophysiology in cardiology final online exam

Integrative Cardiovascular Chinese Medicine

Author : Anika Niambi Al-Shura
Publisher : Academic Press
ISBN 13 : 012420077X
Total Pages : 354 pages
Book Rating : 4.1/5 (242 download)

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Book Synopsis Integrative Cardiovascular Chinese Medicine by : Anika Niambi Al-Shura

Download or read book Integrative Cardiovascular Chinese Medicine written by Anika Niambi Al-Shura and published by Academic Press. This book was released on 2014-06-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the research and study of integrative Chinese and Western Medicine, Integrative Cardiovascular Chinese Medicine: A Prevention and Personalized Medicine Perspective presents a clear, structured base to guide clinical practice and encourage collaboration between Chinese medicine and Western medicine practitioners. This complete reference work thoroughly covers the pathophysiology of cardiology-related diseases, and compares, juxtaposes, and integrates Western and traditional Chinese medicine (TCM). Anika Niambi Al-Shura provides a realistic scope of cardiology treatment and the integration of Western and Chinese medicine, establishing a basis for standardization and a rationale for the inclusion of TCM in cardiology, and identifying and inspiring ideas for future research. Integrates Western and Chinese medicine for a realistic scope of cardiology treatment Establishes basis for standardization and rationale for the inclusion of traditional Chinese medicine in cardiology "Clinical pearls" provide a guiding base of traditional Chinese medicine in clinical use Offers a reference section that lists the latest in published studies Presents easy access to the medicines and herbs used in both Chinese and Western medicine, including photos and information about the current patents

The Whole Heart Solution

Author : Joel K. Kahn, MD
Publisher : Simon and Schuster
ISBN 13 : 1621451518
Total Pages : 210 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis The Whole Heart Solution by : Joel K. Kahn, MD

Download or read book The Whole Heart Solution written by Joel K. Kahn, MD and published by Simon and Schuster. This book was released on 2014-09-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking holistic self-care manual for the heart that reveals how to reverse and prevent heart disease now. Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable. In The Whole Heart Solution, America’s Holistic Heart Doc Joel K. Kahn, MD, reveals more than 75 simple, low-cost things you can do right away—from drinking your veggies to opening your windows to walking barefoot—to make yourself heart attack proof. Here’s what leading physicians and other experts have to say about The Whole Heart Solution: “If you want to raise your heart energy, keep your heart arteries clean, and identify the root causes of heart disease to avoid stents and bypass surgery, Dr. Kahn has your prescriptions ready to use. This is a unique manual of caring for your heart by taking out the bad stuff and putting in the good stuff. A must-read.” --Mark Hyman, MD, New York Times bestselling author of UltraMetabolism, Blood Sugar Solution and others “Coronary artery disease and heart attacks are avoidable through superior nutrition. Dr. Kahn can lead the way to change the face of cardiology in America.” --Joel Fuhrman, MD, New York Times bestselling author of Eat to Live, The End of Diabetes and others, Board Certified Family physician, Research Director of the Nutritional Research Foundation “This is an important book that everyone needs to read. Dr. Kahn is an expert at translating complex information into easy-to-understand, usable techniques to have a better heart and brain.” --Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life and others "Heart disease is mostly preventable, and if we all took a page from Dr. Joel Kahn, America would be a whole lot healthier and happier." --Jason Wachob, founder and CEO, MindBodyGreen.com “Dr. Joel Kahn has a national reputation as one of the top cardiologists in the US. [His book] will be a tremendous asset to patients, their families and physicians.” --Mark Houston, MD, MS, Director, Hypertension Institute and Vascular Biology of Nashville, TN, and author of What Your Doctor May Not Tell You about Heart Disease “The heart can be strengthened in so many ways without surgery. Doctors need to be champions of real health, food-based health, fitness-based health. I know champions and Dr. Kahn is a champion.” --John Salley, four-time NBA champion “Dr. Joel Kahn is a…leader in the cardiology world in recognizing the importance of food and lifestyle for heart conditions. His book will be a winner for all involved.” --Neal D. Barnard, MD, Adjunct Associate Professor of Medicine at George Washington University School of Medicine and bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes “The Whole Heart Solution by Dr. Joel Kahn is an enlightened comprehensive examination by a dedicated physician as well as a treasure chest of opportunities to enhance a full and healthy life.” --Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease

Cardiac Wellness

Author : Lawrence A. Decker
Publisher : Nova Science Publishers
ISBN 13 : 9781617281587
Total Pages : 130 pages
Book Rating : 4.2/5 (815 download)

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Book Synopsis Cardiac Wellness by : Lawrence A. Decker

Download or read book Cardiac Wellness written by Lawrence A. Decker and published by Nova Science Publishers. This book was released on 2009 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: