Calm And Connected

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Parenting Without Power Struggles

Author : Susan Stiffelman
Publisher : Simon and Schuster
ISBN 13 : 1849839204
Total Pages : 363 pages
Book Rating : 4.8/5 (498 download)

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Book Synopsis Parenting Without Power Struggles by : Susan Stiffelman

Download or read book Parenting Without Power Struggles written by Susan Stiffelman and published by Simon and Schuster. This book was released on 2012-03-15 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent knows the unrelenting fervour of a four-year-old's tantrum, an eight-year-old's insistence on talking back, or a moody pre-teen's newfound hobby of brooding in anger. And every parent has asked the simple question: how can I avoid meltdowns and create more peace at home? While most parenting strategies are designed to coerce your kids to change, Parenting Without Power Struggles does something innovative, and focuses on where parents actually have real control: within themselves. When parents learn to keep their cool and parent from a strong and durable connection, they become able to help their children navigate the challenging moments of growing up. Family therapist Susan Stiffelman has shown thousands of parents how to be the confident 'captain of the ship' in their children's lives. Based on her successful practice and packed with real-life stories, Susan shares proven strategies and clear insights to motivate kids to cooperate and connect, making Parenting Without PowerStruggles an extraordinary guidebook for transforming your day-to-day parenting life.

Connected Parenting

Author : Jennifer Kolari
Publisher : Penguin
ISBN 13 : 1101057084
Total Pages : 322 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Connected Parenting by : Jennifer Kolari

Download or read book Connected Parenting written by Jennifer Kolari and published by Penguin. This book was released on 2009-05-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Jennifer Kolari's posts on the Penguin Blog. A groundbreaking, counterintuitive parenting approach to create deep, empathic bonds with challenging children A child and family therapist for more than twenty years, Jennifer Kolari began her career working with children who suffer from severe behavioral problems. That experience taught her an invaluable lesson: It wasn't "tough" discipline that helped these kids change their behavior and build self-esteem. It was unending compassion and empathy. Now Kolari applies these lessons in her work with all families, teaching them how to take a non-defensive stance through even the most heated moments. Filled with heartfelt advice, Connected Parenting helps parents: •set limits and change problem behaviors for good •lower the child's anxiety level •stop the endless battles over homework, routines, food, and more •learn how to keep cool in any situation Powerful and inspiring, Connected Parenting includes incredible stories from families who have experienced miraculous transformations- often in just a few weeks-using Kolari's parenting approach. It is a dynamic blueprint for bringing peace and loving connections into any family for life.

Cool, Calm & Connected: A Workbook for Parents and Children to Co-Regulate, Manage Big Emotions & Build Stronger Bonds

Author : Martha Straus
Publisher : PESI Publishing, Incorporated
ISBN 13 : 9781683734079
Total Pages : 154 pages
Book Rating : 4.7/5 (34 download)

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Book Synopsis Cool, Calm & Connected: A Workbook for Parents and Children to Co-Regulate, Manage Big Emotions & Build Stronger Bonds by : Martha Straus

Download or read book Cool, Calm & Connected: A Workbook for Parents and Children to Co-Regulate, Manage Big Emotions & Build Stronger Bonds written by Martha Straus and published by PESI Publishing, Incorporated. This book was released on 2021-10 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research on human development conclude that our kids learn how to self-soothe only after having plenty of experience with the supportive engagement of a caring adult. They can't calm down unless we show them how it's done. When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win! Over 50 worksheets and interventions will help you to: - Understand your triggers and how to manage them - Discover your role in escalating conflict - Respond more intentionally - Make use of "adult time out" - Build safe communities of support - Learn how to ask for help and apologize - Breathe, ground, and regulate together before and during a conflict

The Teacher Toolbox for a Calm and Connected Classroom

Author : Joanna Schwartz
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787754057
Total Pages : 274 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis The Teacher Toolbox for a Calm and Connected Classroom by : Joanna Schwartz

Download or read book The Teacher Toolbox for a Calm and Connected Classroom written by Joanna Schwartz and published by Jessica Kingsley Publishers. This book was released on 2021-08-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Teacher Toolbox for a Calm and Connected Classroom is a whole-child, whole-hearted approach to teaching, wellness, and student--teacher relationships. Chock-full of practical advice and brain-based tools from an experienced teacher and counselor, this book solves the question of how psychology and education can enrich and empower both teachers and students' wellness. Peppered with relatable anecdotes from the authors' experiences, the book deals with how to help unpack the' "invisible backpack" that both teachers and students bring into the classroom. Chapters are broken down to show how to practically address common issues such challenging behavior, social-emotional learning, trauma-informed education, attachment theory, mindfulness, mental health and much more. Each chapter outlines these common challenges but also provides an abundance of practical tools that can be used to help. Written accessibly, and with tools which are easy to implement, The Teacher Toolbox for a Calm and Connected Classroom is an indispensable guide for any teacher.

Clear, Calm, and Connected

Author : Paul E. Walters
Publisher : Fortress Press
ISBN 13 : 1506464769
Total Pages : 171 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Clear, Calm, and Connected by : Paul E. Walters

Download or read book Clear, Calm, and Connected written by Paul E. Walters and published by Fortress Press. This book was released on 2020-10-06 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear, Calm, and Connected offers wisdom on leadership drawn from common ministry scenarios, family systems thinking, and Scripture. Paul E. Walters and Robert F. Holley, experienced pastors and long-time students of family systems theory, provide insights and tools to help ministry leaders--lay and ordained, as individuals and groups--view a congregation or organization and understand in fresh ways their own behavior, presence, and functioning. Through accessible stories about familiar ministry situations, readers are introduced to key elements of family systems theory: self-differentiation, cut-off, triangles, family projection, multi-generational transmission, emotional process in society, and the nuclear family emotional system. As readers grow in their understanding of these concepts, they will be able to serve congregations more effectively and conduct their personal life with more grace. Clear, Calm, and Connected is an excellent leadership training tool for boards, committees, or teams. Each chapter addresses one challenging issue, and chapters may be read in any order. Readers are encouraged to explore topics when anxiety is low, so when challenges arise and anxiety is higher, they have already practiced how to respond rather than react. It is an especially valuable resource for leaders working to discern mission, define roles, and respond to conflict. Healthy Congregations 2020 Book of the Year

The Teacher Toolbox for a Calm and Connected Classroom

Author : Joanna Schwartz
Publisher :
ISBN 13 : 9781787754041
Total Pages : 240 pages
Book Rating : 4.7/5 (54 download)

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Book Synopsis The Teacher Toolbox for a Calm and Connected Classroom by : Joanna Schwartz

Download or read book The Teacher Toolbox for a Calm and Connected Classroom written by Joanna Schwartz and published by . This book was released on 2021-08-19 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Teacher Toolbox for a Calm and Connected Classroom is a whole-child, whole-hearted approach to teaching, wellness, and student--teacher relationships. Chock-full of practical advice and brain-based tools from an experienced teacher and counselor, this book solves the question of how psychology and education can enrich and empower both teachers and students' wellness. Peppered with relatable anecdotes from the authors' experiences, the book deals with how to help unpack the' "invisible backpack" that both teachers and students bring into the classroom. Chapters are broken down to show how to practically address common issues such challenging behavior, social-emotional learning, trauma-informed education, attachment theory, mindfulness, mental health and much more. Each chapter outlines these common challenges but also provides an abundance of practical tools that can be used to help. Written accessibly, and with tools which are easy to implement, The Teacher Toolbox for a Calm and Connected Classroom is an indispensable guide for any teacher.

8 Keys to Parenting Children with ADHD (8 Keys to Mental Health)

Author : Cindy Goldrich
Publisher : W. W. Norton & Company
ISBN 13 : 0393710688
Total Pages : 196 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis 8 Keys to Parenting Children with ADHD (8 Keys to Mental Health) by : Cindy Goldrich

Download or read book 8 Keys to Parenting Children with ADHD (8 Keys to Mental Health) written by Cindy Goldrich and published by W. W. Norton & Company. This book was released on 2015-10-05 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassionate and effective strategies for raising a child with ADHD. Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles with reading can learn to decode words, children with ADHD can learn patience, communication, and solution-seeking skills to become more confident, independent, and capable. This book, rich with optimism, tips, tools, and action plans, offers science-based insights and systems for parents to help cultivate these skills. Combining expert information with practical, sensitive advice, the eight “key” concepts here will help parents reduce chaos, improve cooperation, and nurture the advantages—like creativity and drive—that often accompany all of that energy. Based on author Cindy Goldrich’s seven-session workshop entitled Calm and Connected: Parenting Kids with ADHD©, this book focuses on developing and strengthening effective interpersonal skills in both parents and children as a way to improve conflict resolution. Following the parenting principle to “Parent the child you have,” Goldrich offers advice to help readers tailor their parenting to meet the needs of their unique child. The book also leads parents to recognize the value of being a leader and a guide to children, building parents’ confidence in their decision-making, and giving children a sense of safety, security, and confidence. The principles outlined in 8 Keys to Parenting Children with ADHD are appropriate for parenting kids of all ages—until they have “launched” and are on their own.

It Starts with You

Author : Nicole Schwarz
Publisher : Broadleaf Books
ISBN 13 : 1506472486
Total Pages : 274 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis It Starts with You by : Nicole Schwarz

Download or read book It Starts with You written by Nicole Schwarz and published by Broadleaf Books . This book was released on 2022-02-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions. Moving away from traditional discipline strategies, Schwarz focuses on the importance of having a calm brain, connected relationships, respectful conversations, and a coaching mindset with our kids. It Starts with You lays out a five-step process you can turn to whenever you're stuck in a difficult parenting situation. Each step is grounded in research and presented in a way that is easy to understand. Rather than adding unnecessary pressure, we learn that kids do not need perfect parents, but parents who are willing to learn, grow, and move forward with them in a positive direction.

The Mindful Parent

Author : Shirley Pastiroff
Publisher :
ISBN 13 : 9780473520168
Total Pages : 242 pages
Book Rating : 4.5/5 (21 download)

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Book Synopsis The Mindful Parent by : Shirley Pastiroff

Download or read book The Mindful Parent written by Shirley Pastiroff and published by . This book was released on 2020-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, and transform how you parent. With a few simple techniques, The Mindful Parent takes you on a timely and liberating journey to the heart of what we all really want - a deep and lasting relationship with our children.

Changeonomics

Author : Arndt Brandenberg
Publisher : BoD – Books on Demand
ISBN 13 : 3756849783
Total Pages : 420 pages
Book Rating : 4.7/5 (568 download)

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Book Synopsis Changeonomics by : Arndt Brandenberg

Download or read book Changeonomics written by Arndt Brandenberg and published by BoD – Books on Demand. This book was released on 2022-12-21 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Culture is the key for lasting success! As Peter Drucker already knew "Culture eats strategy for breakfast"! We can have the best vision, the best strategy or the best processes the world has ever imagined - as long as our culture does not support that, our activities will lead nowhere. This is a nice explanation for why approximately 70% of big corporate transformations fail to produce the intended results. The necessity of sustainably improving the corporate culture becomes also evident in diverse empirical studies: According to, e.g., Gallup, the culture in most (western) organizations is far from being open, empowering, honest and motivating. As a result, in fact, the average employee spends his time at work being rather demotivated and disengaged. What a waste of precious lifetime and resources! As a result, working on and improving the corporate culture should be at the very heart of every corporate transformation! But how to do so? Change can be fun! People CAN enjoy change! Certain elements can make the change a success! Be inspired by our practice and evidence-based thinking of how change works - to make it work for you! The LxAxR=I formula depicts the ocean of change in a simple and comprehensible way: To generate desired Impact you need to get the Leadership, Approach and Resources right - at the same time. This approach is very different from any other change approach we know and builds on more than 100 transformations which we have been running. And it works! Follow us on exploring the formula and make it work for you!

Screamfree Marriage

Author : Hal Edward Runkel
Publisher : Harmony
ISBN 13 : 0767932773
Total Pages : 306 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Screamfree Marriage by : Hal Edward Runkel

Download or read book Screamfree Marriage written by Hal Edward Runkel and published by Harmony. This book was released on 2011-02-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of ScreamFree Parenting counsels couples on how to maintain calm in the face of conflict, offering anecdotal insight into such topics as taking responsibility only for oneself, staying committed and addressing common issues.

Cool, Calm and Connected : A Workbook for Parents and Children to Co-Regulate, Manage Big Emotions & Build Stronger Bonds

Author : Martha B. Straus
Publisher :
ISBN 13 : 9781683734086
Total Pages : 0 pages
Book Rating : 4.7/5 (34 download)

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Book Synopsis Cool, Calm and Connected : A Workbook for Parents and Children to Co-Regulate, Manage Big Emotions & Build Stronger Bonds by : Martha B. Straus

Download or read book Cool, Calm and Connected : A Workbook for Parents and Children to Co-Regulate, Manage Big Emotions & Build Stronger Bonds written by Martha B. Straus and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you learn to become a co-regulator for your child, you get to be the loving parent you aspire to be and have a child who feels better. It's a win-win!

The Polyvagal Parenting Playbook

Author : Augusta Hattie Doherty
Publisher : Gaius Quill Publishing
ISBN 13 : 1738553310
Total Pages : 271 pages
Book Rating : 4.7/5 (385 download)

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Book Synopsis The Polyvagal Parenting Playbook by : Augusta Hattie Doherty

Download or read book The Polyvagal Parenting Playbook written by Augusta Hattie Doherty and published by Gaius Quill Publishing. This book was released on 2024-03-06 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Polyvagal Parenting Playbook: A Comprehensive Guide to Interactive Strategies for Every Age and Stage offers a revolutionary approach to parenting, blending the science of polyvagal theory with practical, hands-on strategies to foster deep emotional connections and resilience in children. This groundbreaking book guides parents, educators, and caregivers through the intricacies of the nervous system, revealing how it influences behavior, emotions, and social interactions. Within its pages, readers will discover a new lens through which to view parenting, one that emphasizes the importance of creating a sense of safety and nurturing relationships that support children's innate ability to thrive. The book is structured to address the unique challenges and opportunities presented at each developmental stage, from the tender early years through the dynamic period of adolescence. Key Features: Foundational Insights into Polyvagal Theory: Understand the science behind your child's emotional and behavioral responses, and how to use this knowledge to foster a supportive environment. Age-Specific Strategies: Navigate the changing landscape of your child's needs with strategies and activities designed to promote emotional well-being, social skills, and self-regulation at every age. Building Connection and Safety: Learn techniques to strengthen your bond with your child, creating a foundation of trust and security that supports their development and learning. Practical Activities and Reflections: Engage with a variety of exercises and reflective questions that encourage hands-on application of polyvagal principles, enhancing your parenting skills and deepening your understanding of your child. Navigating Challenges: From managing tantrums to encouraging independence in teenagers, find solutions to common parenting dilemmas, grounded in compassionate communication and understanding. Fostering a Supportive Community: Tips and guidance on building a "village" of support, leveraging relationships with family, friends, and professionals to enrich your child's growth and development. The Polyvagal Parenting Playbook is more than just a book; it's a journey towards a more empathetic, informed, and connected approach to raising children. It invites readers to shift perspectives, embrace new strategies, and celebrate the profound impact of nurturing relationships on child development. Whether you are a new parent seeking guidance or a seasoned caregiver looking to deepen your understanding of child psychology, this book offers valuable insights and tools to support you in the rewarding journey of parenting.

The Self-Centered Marriage

Author : Hal Runkel, LMFT
Publisher : Harmony
ISBN 13 : 0307953602
Total Pages : 306 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Self-Centered Marriage by : Hal Runkel, LMFT

Download or read book The Self-Centered Marriage written by Hal Runkel, LMFT and published by Harmony. This book was released on 2012-01-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the best-selling ScreamFree Parenting, Hal Runkel showed thousands of parents how focusing on themselves, in order to keep their cool, can revolutionize their family life. In his groundbreaking new book, The Self-Centered Marriage, Runkel now shows couples how learning to focus on themselves, in order to stay calm in the face of common marital conflicts, is the key to creating a deep, lifelong connection. Every committed couple strives to hold on to the marriage they envisioned back when they first said "I do"--before kids, mortgages, and all of life's inescapable issues seemed to get in the way. But the truth is this: conflict about these issues is unavoidable. What typically results are two spouses feeling forced to compromise themselves in order to just get along and keep it together. Eventually couples start "screaming" at each other--sometimes literally yelling out loud, sometimes shutting themselves down and shutting their partners out. In The Self-Centered Marriage, therapist and bestselling author Hal Runkel introduces some radical new concepts about marriage, teaching couples how to embrace their separate selves as a profound vehicle for strengthening a marriage. Every great marriage is a self-centered marriage because it's a bond between two whole, centered people. Calmly focusing on your own behavior, choices, and moods—which you can control—rather than your spouse’s—which you cannot—is the first step toward creating the relationship you really crave. Using accessible anecdotes and disarming humor, Runkel disproves prevailing marital wisdom and reveals a revolutionary path for spouses to be fully themselves, and fully married, at the same time.

A Spark of Energy

Author : Vanda Valente
Publisher : Balboa Press
ISBN 13 : 1982204222
Total Pages : 50 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis A Spark of Energy by : Vanda Valente

Download or read book A Spark of Energy written by Vanda Valente and published by Balboa Press. This book was released on 2018-05-23 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are searching for that harmonic and unique place that vibrates inside you, because you either are dealing with health issues or are simply in need of a more positive path, you are holding the right book. With this book, you will learn why healthy eating and exercising is not enough to overcome health issues. You will understand that you have four different levels within your existence that work together as a whole to keep you healthy and balanced. Above all, you will learn that you are energy, and that it is by accepting the uniqueness of your vibration that you will be able to balance all these levels and feel whole. This book will take you on a journey to the beginning of who you are energetically and how, by understanding this, you will grasp the full meaning of giving life your 100 percent. You will realize that this can only be achieved by bringing to your day-to-day routine a harmonic positive input to healthy eating, exercising, emotional and mental cleansing, and connection to the different levels of consciousness that constitute your spiritual existence.

The Open-Air Life

Author : Linda Åkeson Mcgurk
Publisher : Penguin
ISBN 13 : 0593420942
Total Pages : 273 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Open-Air Life by : Linda Åkeson Mcgurk

Download or read book The Open-Air Life written by Linda Åkeson Mcgurk and published by Penguin. This book was released on 2022-11-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.

No Mistakes!

Author : Taylor, Madisyn
Publisher : Hierophant Publishing
ISBN 13 : 1938289110
Total Pages : 217 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis No Mistakes! by : Taylor, Madisyn

Download or read book No Mistakes! written by Taylor, Madisyn and published by Hierophant Publishing. This book was released on 2013-06-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered if there was any truth to the adage, “Everything happens for a reason”? Wonder no more. This is the book that demonstrates the truth in that old piece of conventional wisdom. Madisyn Taylor, Sunny Dawn Johnston, Heather Ash and twenty other motivational and inspirational authors and speakers explore how synchronicities, blessings, and miracles can be found even in the most seemingly daunting circumstances. Written from the perspective that every experience that you have is designed to be an opportunity for growth, No Mistakes contains over twenty-five uplifting chapters, each contributed by a different author. Each story demonstrates in concretely how what appear to be dire circumstances are ultimately opportunity for blessings. Drawing on situations ranging from financial hardship, divorce, and even death of a loved one, these accounts leave no doubt that even in the darkest moments of our lives, a divine hand is at work. For anyone traveling a rough road or experiencing difficulties, this will provide the fortitude to move ahead. There is indeed a silver lining behind every dark cloud.