The 17 Day Diet

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Publisher : Simon and Schuster
ISBN 13 : 0857207040
Total Pages : 323 pages
Book Rating : 4.8/5 (572 download)

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Book Synopsis The 17 Day Diet by : Dr Mike Moreno

Download or read book The 17 Day Diet written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-05-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Mike Moreno's 17 Day Dietis a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate- the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine. Dr Mike knows that a diet can only work if it's compatible with the real world, and so he's designed the programme with usability as a top priority.

Understanding Roots

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Publisher :
ISBN 13 : 9780961584863
Total Pages : 225 pages
Book Rating : 4.5/5 (848 download)

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Book Synopsis Understanding Roots by : Robert Kourik

Download or read book Understanding Roots written by Robert Kourik and published by . This book was released on 2015-08-24 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Roots uncovers one of the greatest mysteries underground—the secret lives and magical workings of the roots that move and grow invisibly beneath our feet. Roots, it seems, do more than just keep a plant from falling over: they gather water and nutrients, exude wondrous elixirs to create good soil, make friends with microbes and fungi, communicate with other roots, and adapt themselves to all manner of soils, winds, and climates, nourishing and sustaining our gardens, lawns, and woodlands. Understanding Roots contains over 115 enchanting and revealing root drawings that most people have never seen, from prairies, grasslands, and deserts, as well as drawings based on excavations of vegetable, fruit, nut, and ornamental tree roots. Every root system presented in this book was drawn by people literally working in the trenches, sketching the roots where they grew. The text provides a verydetailed review of all aspects of transplanting; describes how roots work their magic to improve soil nutrients; investigates the hidden life of soil microbes and their mysterious relationship to roots; explores the question of whether deep roots really gather more unique nutrients than shallow roots; shares the latest research about the mysteries of mycorrhizal (good fungal) association; shows you exactly where to put your fertilizer, compost, water, and mulch to help plants flourish; tells you why gray water increases crop yields more than fresh water; and, most importantly, reveals the science behind all the above (with citations for each scientific paper). This book contains at least eighty percent more new information, more results of the latest in-depth and up-to-date explorations, and even more helpful guidelines on roots than the author’s previous book (Roots Demystified: Change Your Garden Habits to Help Roots Thrive). This is not a revised edition—it’s a whole new stand-alone book.

The Intelligent Gardener

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Publisher : New Society Publishers
ISBN 13 : 0865717184
Total Pages : 339 pages
Book Rating : 4.8/5 (657 download)

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Book Synopsis The Intelligent Gardener by : Steve Solomon

Download or read book The Intelligent Gardener written by Steve Solomon and published by New Society Publishers. This book was released on 2012-12-25 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents advice on how to improve growing soil, discussing some of the current misconceptions about soil and providing the best methods for adding enhancements that will produce nutrient-dense foods.

Report

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Publisher :
ISBN 13 :
Total Pages : 400 pages
Book Rating : 4.:/5 (29 download)

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Book Synopsis Report by : Illinois Farmers' Institute

Download or read book Report written by Illinois Farmers' Institute and published by . This book was released on 1911 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Market Diseases of Cabbage, Cauliflower, Turnips, Cucumbers, Melons, and Related Crops

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Author :
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Market Diseases of Cabbage, Cauliflower, Turnips, Cucumbers, Melons, and Related Crops by : Glen Blaine Ramsey

Download or read book Market Diseases of Cabbage, Cauliflower, Turnips, Cucumbers, Melons, and Related Crops written by Glen Blaine Ramsey and published by . This book was released on 1961 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Smitten Kitchen Cookbook

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Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 696 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!

Biological & Agricultural Index

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Author :
Publisher :
ISBN 13 :
Total Pages : 1064 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Biological & Agricultural Index by :

Download or read book Biological & Agricultural Index written by and published by . This book was released on 1919 with total page 1064 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Well Plated Cookbook

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Publisher : Penguin
ISBN 13 : 0525541160
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Well Plated Cookbook by : Erin Clarke

Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

Market Growers Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 382 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Market Growers Journal by :

Download or read book Market Growers Journal written by and published by . This book was released on 1926 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Annual Report

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Publisher :
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Annual Report by : Illinois Farmers' Institute

Download or read book Annual Report written by Illinois Farmers' Institute and published by . This book was released on 1911 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Agricultural Index

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Author :
Publisher :
ISBN 13 :
Total Pages : 1066 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis Agricultural Index by :

Download or read book Agricultural Index written by and published by . This book was released on 1919 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Diseases of Horticultural Crops: Nematode Problems and their Management

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Publisher : Scientific Publishers
ISBN 13 : 9387307514
Total Pages : 395 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Diseases of Horticultural Crops: Nematode Problems and their Management by : P. Parvatha Reddy

Download or read book Diseases of Horticultural Crops: Nematode Problems and their Management written by P. Parvatha Reddy and published by Scientific Publishers. This book was released on 2008-07-01 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nematodes continue to threaten horticultural crops throughout the world, particularly in tropical and sub-tropical regions. Estimated overall average annual yield loss of the world's major horticultural crops due to damage by plant parasitic nematodes is 13.54%. Monetary losses due to nematodes on 10 horticultural crops, six of which are life sustaining were estimated at US$ 19.37 billion annually based on 1984 production figures and prices. These deleterious effects on plant growth result in reduced yields and poor quality of horticultural crops. Nematode management is therefore, important for high yields and quality that are required by the high cost of modern crop production. The information on nematode diseases and their management, especially crop wise, is very much scattered and there is no book which deals entirely with the above aspects on horticultural crops. This book deals with nematode diseases and their management in horticultural crops such as fruit, vegetable, orname-ntal, medicinal, aromatic, plantation, spice and tuber crops. Each nematode disease is described in adequate detail under the following heads: economic importance, crop losses, distribution, symptoms, hosts range, life cycle, races/ biotypes, host-parasite relationship, histopathology, ecology, spread, survival, interaction with other pathogens and management. The management methods presented includes regulatory, physical cultural, chemical, biological, host resistance and integrated approach. An entire chapter is devoted for sources of availability of critical inputs used for nematode management which would be very useful to the farmers. Very useful information on certain aspects of nematode management is presented in Appendix. The book is adequately illustrated with about 50 figures. This book is a practical guide to practicing farmers of horticultural crops. Further, it is a useful reference to policy makers, research and extension workers and students. The material can also be used for teaching under-graduate and post-graduate courses.

Two-years' Work with the Apple Leaf Hopper and with the Cabbage Maggot. Other Injurious Insects of 1907 and 1908

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Publisher :
ISBN 13 :
Total Pages : 638 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Two-years' Work with the Apple Leaf Hopper and with the Cabbage Maggot. Other Injurious Insects of 1907 and 1908 by : A. R. Kohler

Download or read book Two-years' Work with the Apple Leaf Hopper and with the Cabbage Maggot. Other Injurious Insects of 1907 and 1908 written by A. R. Kohler and published by . This book was released on 1908 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Of Cabbages and Kings County

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Publisher : University of Iowa Press
ISBN 13 : 9780877457145
Total Pages : 492 pages
Book Rating : 4.4/5 (571 download)

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Book Synopsis Of Cabbages and Kings County by : Marc Linder

Download or read book Of Cabbages and Kings County written by Marc Linder and published by University of Iowa Press. This book was released on 1999 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: In particular, they question whether sprawl was a necessary condition of American industrialization; could the agricultural base that preceded and surrounded the city have survived the onrush of residential real estate speculation with a bit of foresight and public policies that the politically outnumbered farmers could not have secured on their own?

Garden & Home Builder

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Publisher :
ISBN 13 :
Total Pages : 308 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Garden & Home Builder by : William Tyler Miller

Download or read book Garden & Home Builder written by William Tyler Miller and published by . This book was released on 1905 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bulletin

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Publisher :
ISBN 13 :
Total Pages : 554 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Bulletin by :

Download or read book Bulletin written by and published by . This book was released on 1888 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A General History of the Dichlamydeous Plants

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Publisher :
ISBN 13 :
Total Pages : 858 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis A General History of the Dichlamydeous Plants by : George Don

Download or read book A General History of the Dichlamydeous Plants written by George Don and published by . This book was released on 1831 with total page 858 pages. Available in PDF, EPUB and Kindle. Book excerpt: