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Busyasfck 2020
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Download or read book Busy As F*ck written by Karen Nimmo and published by HarperCollins. This book was released on 2019-03-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*ckness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love and when we're becoming that person others want to hide from. In these pages you'll meet people who are facing the problems most commonly reported in our Busy as F*ck worlds. Some will resonate with you - or you'll spot traits of people you know. Whenever you get an 'aha' moment, you'll find tips, tools and tactics to guide your own journey.
Book Synopsis Infinity in the Palm of Your Hand by : Marcus Chown
Download or read book Infinity in the Palm of Your Hand written by Marcus Chown and published by Diversion Books. This book was released on 2019-04-23 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mind-bending journey through some of the most weird and wonderful facts about our universe, vividly illuminating the hidden truths that govern our everyday lives. Fact: You could fit the whole human race in the volume of a sugar cube. Fact: The electrical energy in a single mosquito is enough to cause a global mass extinction. Fact: You age more quickly on the top floor than on the ground floor. So much of our world seems to make perfect sense, and scientific breakthroughs have helped us understand ourselves, our planet, and our place in the universe in fascinating detail. But our adventures in space, our deepening understanding of the quantum world, and our leaps in technology have also revealed a universe far stranger than we ever imagined. With brilliant clarity and wit, bestselling author Marcus Chown examines the profound science behind fifty remarkable scientific facts that help explain the vast complexities of our existence. “The tone is consistently light and breezy...An addictive, intriguing, and entertaining read...A handy guide for anyone yearning to spice up their conversational skills.”—Booklist “Heavy stuff lightly spun―just the thing for the science buff in the house.”―Kirkus Review
Book Synopsis Te Manu Kai i Te Mātauranga by : Waikaremoana Waitoki
Download or read book Te Manu Kai i Te Mātauranga written by Waikaremoana Waitoki and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book realises a long held vision to boldly claim our space in psychology: showing how we as Māori practitioners, researchers, and teachers of psychology realise our belief in the potential of psychology to contribute positively to the lives of our whānau. Celebrating our diversity, while at the same time being drawn together by our commonalities, these pages offer a space where all our contributions can be honoured"--Page 14.
Book Synopsis Intuitive Eating for Every Day by : Evelyn Tribole
Download or read book Intuitive Eating for Every Day written by Evelyn Tribole and published by Chronicle Books. This book was released on 2021-03-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating—which Parade calls the "anti-diet to end all diets." Intuitive Eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your Intuitive Eating journey, with 365 practices and inspirations to help you: • Nurture the ten Principles of Intuitive Eating with 52 Weekly Intentions • Connect with your body in the here and now with Grounding practices • Cultivate gratitude for different aspects of nourishment with Meal Meditations • Identify self-trust disruptors and awaken inner knowingness • Strengthen your mental, emotional, and physical health by setting boundaries • Reflect on emotions and cravings • Practice self-compassion, body appreciation, and self-care These daily readings—read on their own or as a companion to the author's bestselling Intuitive Eating—make it easy to integrate this revolutionary program into your life. Intuitive Eating for Every Day offers constant support to help you make peace with food and reclaim and reconnect with the pleasure of eating. The perfect book for: • Anti-dieters • Fans of Intuitive Eating and The Intuitive Eating Workbook • Anyone looking for daily guidance on a happier and healthier way to eat • Wellness enthusiasts looking for healthy habits • Nutritionists and other health professionals • Mindfulness and meditation practitioners • Certified eating disorder specialists and anyone in eating disorder (ED) recovery
Book Synopsis The Complete Book of Home Organization by : Toni Hammersley
Download or read book The Complete Book of Home Organization written by Toni Hammersley and published by Weldon Owen. This book was released on 2018-06-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you had the time and tools to organize your house in a clutter-free, design-conscious, Pinterest-worthy way? From storage solutions and cleaning tips to secret space-saving methods and expert strategies, The Complete Book of Home Organization is packed with the tips and shortcuts you need to effectively organize your home. From small spaces and apartment solutions to how to tackle a big, messy home with a 15-week total home organization challenge, this book covers it all. The Complete Book of Home Organization spells out everything you need to de-clutter your house, store your belongings, and keep your home—and life—in tip-top shape. With high-quality design, intricate detail, and a durable flexicover—this manual is the perfect gift! Organize the 30 main spaces of your home, including the living and dining spaces, bedrooms and bathrooms, guest areas, baby and kids’ rooms, utility spaces and garages, entryways and offices, patios and decks, closets and pet areas! Keep track of your pantry, holiday and craft supplies, weekly menu planning, keepsakes, and schedules. From the basement to the attic, this book covers every nook and cranny. With step-by-step instructions, detailed illustrations, and handy checklists, say goodbye to a messy home and wasted storage space!
Book Synopsis Overcoming Toxic Emotions by : Leah Guy
Download or read book Overcoming Toxic Emotions written by Leah Guy and published by Simon and Schuster. This book was released on 2021-02-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create happier, healthier relationships by using three simple steps to replace negative emotions and toxic patterns with love, forgiveness, compassion, and joy! The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck. Without attentive care and healing, it's easy to get trapped in false belief patterns that build toxic emotional and energetic "imprints." These imprints set the stage for how we experience the world and how we react to it. Instead of pushing people away, self-sabotaging, or using excuses and distractions as defense mechanisms, intuitive spiritual healer Leah Guy teaches you how to apply mindful healing tools to shift your mindset, heal old wounds, and develop happier, healthier relationship patterns in Overcoming Toxic Emotions. This powerful book will help you: Understand how toxic emotions have been impeding your happiness Overcome your toxic emotional and energetic imprints Manifest a more vibrant, satisfying life For anyone who feels emotionally stuck or unable to move forward in a positive and productive way, this book is for you. Take the self-care steps you need with Overcoming Toxic Emotions.
Download or read book Get Sh*t Done written by Monica Sweeney and published by Castle Point Books. This book was released on 2020-08-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plan the sh*t out of every day!Welcome to a f*ckload of fun in calendar journaling. transforms the cheerful profanity of Zen as F*ck into a fun, daily planner format. Type-A foul-mouths everywhere can now schedule their f*cking hearts out to funny, yet thoughtful questions, quotes, and inspirations. Now they can sort through the bullsh*t, wrap themselves in positivity, and organize the very best of what's to come. With 365 positively profane ways to organize the day, journalers can keep track of their best f*cking days yet.
Download or read book The Prettiest written by Brigit Young and published by Roaring Brook Press. This book was released on 2020-04-14 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Prettiest is an incisive, empowering novel by Brigit Young about standing up for yourself and those around you. “All middle school girls AND boys (especially boys!) should read this book.” —Alan Gratz, New York Times–bestselling author of Refugee THE PRETTIEST: It’s the last thing Eve Hoffmann expected to be, the only thing Sophie Kane wants to be, and something Nessa Flores-Brady knows she’ll never be . . . until a list appears online, ranking the top fifty prettiest girls in the eighth grade. Eve, ranked number one, can't ignore how everyone is suddenly talking about her looks—and her body. Sophie, always popular and put together, feels lower than ever when she's bullied for being number two. Nessa isn't on the list at all, but she doesn't care. Or does she? Eve, Nessa, and Sophie are determined to get justice—or at least revenge. But as these unlikely vigilantes become fiercely loyal friends, they discover that the real triumph isn't the takedown. It's the power that comes from lifting one another up. A Chicago Public Library Best Book of 2020
Book Synopsis How to Draw a Character by : Soizic Mouton
Download or read book How to Draw a Character written by Soizic Mouton and published by St. Martin's Griffin. This book was released on 2018-07-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to draw charming characters! Filled with colorful illustrations and step-by-step explanations, How to Draw a Character is the perfect introduction to the art of sketching people. From babies to grandmothers, cyclists to shoppers, How to Draw a Character gives readers the skills to draw any kind of character in any setting. The easy tutorials break down seemingly complicated drawings into simple components, so even beginners will soon be drawing confidently. The book begins with a handful of simple anatomical rules that lend life and realism to the drawings. It goes on to explore all the essential aspects of figure drawing, from capturing emotions to drawing your characters in motion. Equal parts inspiration and tutorial, the charming drawings are sure to spark the imagination. Soizic Mouton's How to Draw a Character will give anyone who’s ever wanted to learn to draw the confidence to pick up a pencil and begin!
Book Synopsis The Formidable Earl by : Sophie Barnes
Download or read book The Formidable Earl written by Sophie Barnes and published by Sophie Barnes. This book was released on 2020-11-17 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's breaking the rules for one woman, and coming dangerously close to falling in love... Simon Nugent, Earl of Fielding, knows he's flawed. He's arrogant, possessive, and haunted by a terrible choice he made long ago. So when a former friend's daughter gives him the chance to do a good deed, he grabs it. Except he'd like to grab her as well and teach her a thing or two about kissing. If only she weren't so damn stubborn. Ida Strong wants one thing - justice on behalf of her father. She has no room for anything else, in spite of her growing and (at times) inexplicable attraction toward a certain earl. But for a woman who knows what betrayal tastes like, placing her trust in others is hard. Risking her heart, would be downright foolish. Until it's the only thing that seems to make sense.
Download or read book Beautiful Decay written by Sylvia Lewis and published by Running Press Kids. This book was released on 2013-04-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teenage girl who makes everything she touches rot learns to find the beautyand power in her life-altering ability.
Book Synopsis The Perfect Secret (A Jessie Hunt Psychological Suspense Thriller—Book Eleven) by : Blake Pierce
Download or read book The Perfect Secret (A Jessie Hunt Psychological Suspense Thriller—Book Eleven) written by Blake Pierce and published by Blake Pierce. This book was released on 2020-12-10 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A masterpiece of thriller and mystery. Blake Pierce did a magnificent job developing characters with a psychological side so well described that we feel inside their minds, follow their fears and cheer for their success. Full of twists, this book will keep you awake until the turn of the last page.” --Books and Movie Reviews, Roberto Mattos (re Once Gone) THE PERFECT SECRET is book #11 in a new psychological suspense series by bestselling author Blake Pierce, which begins with The Perfect Wife, a #1 bestseller (and free download) with over 500 five-star reviews. A wealthy mogul throws an exclusive party in his sprawling and secretive Beverly Hills mansion, only to have the night end with one of his high-society guests murdered—forcing Jessie to enter the sleazy world of the elite. As Jessie begins to unearth the secrets they hide behind their perfect facades, she wonders: was the murder related to an affair? Or was there a much more nefarious motive at stake? A fast-paced psychological suspense thriller with unforgettable characters and heart-pounding suspense, THE PERFECT SECRET is book #11 in a riveting new series that will leave you turning pages late into the night. Books #12-#24 are also available!
Book Synopsis The Symptoms of My Insanity by : Mindy Raf
Download or read book The Symptoms of My Insanity written by Mindy Raf and published by Penguin. This book was released on 2013-04-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Louise Rennison, Sarah Mlynowski, and Stephanie Perkins comes a laugh-out-loud, bittersweet debut full of wit, wisdom, heart, and a hilarious, unforgettable heroine. It's kind of crazy how you can pay so much attention to yourself and still not see a thing. Izzy is a hypochondriac with enormous boobs that won't stop growing, a mother with a rare disease who's hiding something, a best friend who appears to have undergone a personality transplant, and a date with an out-of-her-league athlete who just spilled Gatorade all over her. Yes, Izzy Skymen has a hectic life. But what Izzy doesn't realize is that these are only minor symptoms of life's insanity. When she discovers that the people she trusts most are withholding from her the biggest secrets, things are about to get epic -- or is it epidemic?
Download or read book Skye's Sanctuary written by Nikita Slater and published by Nikita Slater Writing Services Ltd.. This book was released on 2021-06-29 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifth book in International Bestselling Author Nikita Slater's dark dystopian world, The Sanctuary Series. I am Skye, and this is my Sanctuary now. I will rule this land with Wolfe at my side and build a future for our citizens. Together, we will seek the cure to the dreaded Death Kiss, explore the eastern Sanctuaries and create a lasting peace for those who call Sanctuary home. We will take back this apocalypse and rise once more. Skye's Sanctuary is the fifth book in The Sanctuary series and the final book in Skye and Wolfe's story. The Road to Wolfe and Skye’s Sanctuary can be read as a duet, but for the full reading experience, it is recommended that the entire series be read in order. This book is a dark dystopian romance with sensitive subject matter that may offend some readers, please read at your own risk.
Book Synopsis This Is How We Fly by : Anna Meriano
Download or read book This Is How We Fly written by Anna Meriano and published by Penguin. This book was released on 2020-12-15 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: *"Truly enchanting."--Kirkus Reviews (starred review) A loose retelling of Cinderella, about a high-school graduate who--after getting grounded for the whole summer--joins a local Quidditch league and finds her footing, perfect for fans of Dumplin', Fangirl, and everyone who's read and adored Harry Potter. 17-year-old vegan feminist Ellen Lopez-Rourke has one muggy Houston summer left before college. She plans to spend every last moment with her two best friends before they go off to the opposite ends of Texas for school. But when Ellen is grounded for the entire summer by her (sometimes) evil stepmother, all her plans are thrown out the window. Determined to do something with her time, Ellen (with the help of BFF Melissa) convinces her parents to let her join the local muggle Quidditch team. An all-gender, full-contact game, Quidditch isn't quite what Ellen expects. There's no flying, no magic, just a bunch of scrappy players holding PVC pipe between their legs and throwing dodgeballs. Suddenly Ellen is thrown into the very different world of sports: her life is all practices, training, and running with a group of Harry Potter fans. Even as Melissa pulls away to pursue new relationships and their other BFF Xiumiao seems more interested in moving on from high school (and from Ellen), Ellen is steadily finding a place among her teammates. Maybe Quidditch is where she belongs. But with her home life and friend troubles quickly spinning out of control--Ellen must fight for the future that she wants, now she's playing for keeps. Filled with heart and humor, Anna Meriano's YA debut is perfect for fans of Dumplin' and Hot Dog Girl. Praise for This is How We Fly: *"Readers will find much to appreciate about Ellen's fresh, relatable journey to define herself on her own terms." --Publishers Weekly (starred review) "A timely coming-of-age story with a unique Quidditch twist."--School Library Journal "Anna Meriano's This is How We Fly is a delightful treat of a book that will make you want to grab your broom and go! A story of a young woman at a crossroads summer, this tale tackles the growing pains of late adolescence - family struggles, changing friendships, new crushes - with so much grace and heart. See you on the pitch!" - Jennifer Mathieu, author of The Liars of Mariposa Island and Moxie "This is How We Fly breathes new life into a sport and retelling we think we know and lets them bake beneath the Texas sun. Anna Meriano has written one of the most authentic teen voice I've read in years."--Nina Moreno, author of Don't Date Rosa Santos "This is How We Fly is, at its heart, about fierce friendships, flirty beaters, and firsts. Anna Meriano takes the magical fairytale of Cinderella and gives it a bookish twist. Ellen is an existential crisis on a broom and I love her." - Ashley Poston, National Bestselling Author of Geekerella "Meriano adeptly weaves questions of identity, friendship and family into this delightful summer tale about the thrilling world of club Quidditch. At times both hilarious and heartbreaking, this incredible story is sure to leave you flying high."--Jennifer Dugan, author of Hot Dog Girl and Verona Comics
Book Synopsis Seven Ways to Kill a King by : Melissa Wright
Download or read book Seven Ways to Kill a King written by Melissa Wright and published by Melissa Wright. This book was released on 2020-09-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: She was born a princess. They made her an assassin. Myrina of Stormskeep should be dead. The seven self-crowned, murderous kings of the Storm Queen's Realm thought she was killed in their massacre. But Myrina lives, and while she draws breath, she plots their end: One will appear an accident. Two a coincidence. By three, they will know. But vengeance rarely goes according to plan. The worst of the kings holds her sister--rightful queen and heir to the kingdom--captive. If Lettie isn’t freed before she comes into her magic, the kings will hold her power as well. Myrina can let nothing stop her. With the help of her loyal bloodsworn Cassius, the shadow princess will have her revenge. Vowed to enact retribution and rescue her sister with no more than her wits and a sword--and the last of her queensguard--this sweet and slightly stabby YA fantasy is perfect for fans of Shielded and The Princess Will Save You.
Download or read book Ruthless Savior written by Julia Sykes and published by Julia Sykes. This book was released on 2020-11-17 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dark romance from USA Today bestselling author Julia Sykes My pretty little captive thinks she can run from me. She doesn’t understand how ruthless I truly am… Guarding my lovely hostage has become my obsession. I protect Marisol from the vicious men in my brutal cartel, including myself. I’ve kept the promise I made to my boss on the night of her capture: No one touches her. But she runs from me at the first opportunity, escaping the safe cage I built for her. I’ve denied myself for far too long. She’s made the mistake of believing I’m gentle and forgiving. There’s nothing gentle about what I intend to do to her once I catch her, and she’ll have to beg for my forgiveness. I’ve spent endless nights imagining so many delicious ways to torment her. Now that she’s defied the cartel, I can indulge all of my twisted desires. I’ll never let her escape me again. Marisol is mine. Keywords: dark romance, capture fantasy, antihero, kidnapping, romantic suspense, standalone
