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Bulletproofing The Psyche
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Book Synopsis Bulletproofing the Psyche by : Kate Hendricks Thomas
Download or read book Bulletproofing the Psyche written by Kate Hendricks Thomas and published by Bloomsbury Publishing USA. This book was released on 2018-05-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the latest in neuroscience and resiliency research alongside the personal stories of military veterans to advocate for an empirically validated training protocol. In Bulletproofing the Psyche: Preventing Mental Health Problems in Our Military and Veterans editors Kate Hendricks Thomas and David L. Albright lead an interdisciplinary team of researchers, practitioners, and military veterans in calling for a new kind of training with a focus on "bulletproofing the psyche": psychological resiliency skills training. They combine research and storytelling to argue that somatic protocols, a training method long used in the treatment sector to rewire the brain after trauma and a proven, valid alternative to drug and talk therapy, should be applied to the prevention and training sectors. Contributors include leaders in the fields of trauma research, military social work, and veterans' health. Students and scholars in the fields of social work, military psychology, social psychology, health promotion, organizational development, and institutional organization will find the research relevant, while clinicians, counselors, and mental health care providers working with military-connected communities may find the discussion of trauma treatment and intervention model transformative for their practice.
Book Synopsis The Bulletproof Mind by : William Zamboneli
Download or read book The Bulletproof Mind written by William Zamboneli and published by . This book was released on 2019-10-04 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: " Grab The Secret Blueprint To Crushing Your Goals, To Overcoming Any Of Life's Adversities, And Live Your Best Year EVER"Enough Frustration. Enough Quitting. Enough Dreaming. This Is The Real Deal.honest-to-goodness secrets you could use this instance to get more results out of life with minimal efforts and achieve all your wildest goals and dreams? What if you were handed the "blueprint" to be able to finish that grand project you had stalled for such a long time?What if, you have access proven advice and strategies that will really change your life, instead of seeking wisdom from some "thought gurus", or reading tons of self-help book that brings little to no result at all?What if, despite all the frustration, pain and adversities you experience in life, you are able to carry on and progress towards your goals and dreams?Well, look no further.I totally get how you feel, because I've been there as well. Completely lost in life... Had a career, yet it wasn't fulfilling, in fact, it makes me more miserable, unhappy and stressful...But the thing is, at that point in my life, I just couldn't really pinpoint where this problem arises!I just knew that I was sick and tired of this vicious cycle, where I would wake up every morning with nothing to look forward to...I wanted to quit my job badly, only to stop-short sending in my resignation letter...I was trapped in the harsh reality that I have bills to pay and family to take care of.And I was just plain frustrated because I have absolutely no control over my life.Worse yet, this drags on for years without seeing any way out.And I see my mental health and emotional well-being continue to plunge in a downward spiral.Desperate for a change, I decided to read dozens of self-help books from the bookstores.While they did open up the possibility for change, I just felt like it's a temporary painkiller to all the pain and suffering that I have.And then one day, out of nowhere, an epiphany hit me."What if, the source of all my problem comes from my mind?""What if I've been running on an old obsolete advice or programming all these while?""What if my life has nothing to do with bad karma or pre-ordained destiny?""What if all these while I have everything I need to define my own destiny?"Strange questions, but little did I know that this epiphany is responsible for the greatest transformation I will ever experience in my entire lifetime.No longer was I feeling lost, in fact, I have perfect clarity on what I want in life and how to achieve them...And I've compiled them into a simple step by step program that you can follow.Applied to your life, you will be able to have the same mind of steel that I had, and be able to achieve everything that you ever dreamed of, regardless of all the pain and suffering that you experience today. Bulletproof mind is the blueprint that was born out of that epiphany moment. It contains all my tried and tested strategies that will literally transform you into a man of steel, bulletproofing your mind against all your adversities, and achieve your goals at the same time.Here are Just Some of The Things You'll Learn How to make better and informed decisions in life, and see your results and income soar through the roof! Why it PAYS to embrace your lost humane side in order to live a happy, fulfilling life Experience a paradigm shift like never before, and have unwavering confidence to crush any goals you have Utilize an AMAZING secret to subconsciously influence your surrounding people and get them to do what you want Reframe your mindset to be resilient, determined and focused... The secret technique to command respect and get audience to immediately gravitate towards you when you speak... Work with the least amount of effort towards achieving greatness... and much much more...
Book Synopsis In Charge - Your Roadmap To A Bulletproof Personality by : Feeba John
Download or read book In Charge - Your Roadmap To A Bulletproof Personality written by Feeba John and published by BFC Publications. This book was released on 2023-11-24 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Charge is a practical guide for anyone who desires a resolute and self-assured personality. It is for those who aspire to lead life on their terms. This book can be the ultimate guidebook for anyone grappling with unhealed trauma, emotional wounds, or pain. It serves as a bridge between a state of uncertainty and stagnation to one of renewed vitality and purpose. Consider this book as your strategy to triumph over the battles that unfold in the often hidden and turbulent realm of emotions. It is your fortress of emotional resilience and empowerment. This book is your roadmap, a guiding light when you find yourself lost and in need of direction offering you emotional mastery and a bulletproof personality.
Book Synopsis Stopping Military Suicides by : Kate Hendricks Thomas
Download or read book Stopping Military Suicides written by Kate Hendricks Thomas and published by Bloomsbury Publishing USA. This book was released on 2020-11-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending illustrative narratives from veterans with cutting-edge research, this book provides a model for a needed shift from treatment post-trauma to psychological training pre-trauma to prevent deep depression and resulting suicides. As suicides among members of the U.S. military and veterans continue at a rate higher than in the general population—nearly 20 each day—and their calls for help become louder, with three veterans waiting for treatment outside Veterans Administration hospitals in 2019 committing suicide, authors and former U.S. Marines Kate Hendricks Thomas and Sarah Plummer Taylor present a call for a new approach to help halt the needless deaths. Thomas, now a researcher and assistant professor of public health, and Plummer Taylor, now a social worker and adjunct professor, detail a plan to establish preventative training for mental fitness that will help psychologically "vaccinate" service members against depression and PTSD, the most common precursors to suicidal thoughts. Thomas and Plummer Taylor detail their mental fitness training program to shift from post-trauma treatment to pre-trauma prevention. Each topic addressed is illustrated with stories from veterans. Part of the solution, Thomas and Plummer Taylor explain, is to present prevention as something for all service members and as a positive, strength-building, challenging activity for champions, as opposed to a post-trauma treatment only for "weak and broken" warriors.
Book Synopsis Bulletproof Marriage by : Adam Davis
Download or read book Bulletproof Marriage written by Adam Davis and published by BroadStreet Publishing Group LLC. This book was released on 2019-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Together you can make it through anything. We live in a troubled society, and those maintaining order and justice are some of the most overworked, unappreciated, and underpaid. The nature of their jobs is taxing both personally and relationally. Bulletproof Marriage is a 90-day devotional that applies biblical principles to support and strengthen the marriages of military members, law enforcement officers, and first responders. Each day includes a Bible verse, inspirational reading, quick tips, action steps for both husband and wife, and a prayer. Learn how to: • transition smoothly from duty to home. • resolve conflicts and develop healthy communication habits. • manage lifestyle stressors and cultivate resilience. • build trust and encourage intimacy. Sometimes the greatest love is not to sacrifice your life but to live a life of sacrifice. Invite God to help you make your marriage bulletproof.
Book Synopsis Women, Work and Transport by : Tessa Wright
Download or read book Women, Work and Transport written by Tessa Wright and published by Emerald Group Publishing. This book was released on 2022-10-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women, Work and Transport is an international collection that brings together researchers with global expertise in gender and transport work to provide original evidence of the experiences of women working in all transport modes across countries in the Global North and the Global South.
Book Synopsis Positive Living with HIV/AIDS, An Issue of Nursing Clinics by : Ken Phillips
Download or read book Positive Living with HIV/AIDS, An Issue of Nursing Clinics written by Ken Phillips and published by Elsevier Health Sciences. This book was released on 2018-02-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Phillips has assembled well-published authors on optimizing patient outcomes in those living with HIV and AIDS. The clinical reviews in this issue will provide nurses with the current clinical information they need to incorporate best practices into their patient care and manageement. Articles are devoted to the following topics: Exercise and Positive Living in HIV/AIDS; Managing Other Chronic Illnesses in PLWHAl; Nutritional Issues and Positive Living in HIV/AIDS; Spiritual Dimensions/Resilience; Positive Thinking in HIV/AIDS; Health Promotion in HIV/AIDS; Mental Health in HIV/AIDS; Promoting Cardiovascular Health in PLWHA; Pharmacological Considerations in HIV/AIDS; and Sleep Disturbances Associated with HIV/AIDS.
Book Synopsis Bulletproof Spirit by : Captain Dan Willis
Download or read book Bulletproof Spirit written by Captain Dan Willis and published by New World Library. This book was released on 2014-09-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a police officer, firefighter, EMT, ER nurse, or soldier, or you love one . . . This book can save your life Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. As a law-enforcement veteran, police captain Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.
Book Synopsis Handbook of Mindfulness-Based Programmes by : Itai Ivtzan
Download or read book Handbook of Mindfulness-Based Programmes written by Itai Ivtzan and published by Routledge. This book was released on 2019-08-13 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive guide to all prominent, evidence-based mindfulness programmes available in the West. The rapid growth of mindfulness in the Western world has given rise to an unprecedented wave of creative mindfulness programmes, offering tailor-made mindfulness practices for school teachers, students, parents, nurses, yoga teachers, athletes, pregnant women, therapists, care-takers, coaches, organisational leaders and lawyers. This book offers an in-depth engagement with these different programmes, emphasising not only the theory and research but also the practice. Exercises and activities are provided to enable the reader to first understand the programme and then experience its unique approach and benefits. Handbook of Mindfulness-Based Programmes will enrich your knowledge and experience of mindfulness practice, whether you are a practitioner, researcher or simply interested in the application of mindfulness.
Book Synopsis Religion and Recovery from PTSD by : Harold Koenig
Download or read book Religion and Recovery from PTSD written by Harold Koenig and published by Jessica Kingsley Publishers. This book was released on 2019-12-19 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume focuses on the role that religion and spirituality can play in recovery from post-traumatic stress disorder (PTSD) and other forms of trauma, including moral injury. Religious texts, from the Bible to Buddhist scriptures, have always contained passages that focus on helping those who have experienced the trauma of war. Many religions have developed psychological, social, behavioral, and spiritual ways of coping and healing that can work in tandem with clinical treatments today in assisting recovery from PTSD and moral injury. In this book the authors review and discuss systematic research into how religion helps people cope with severe trauma, including trauma caused by natural disasters, intentional interpersonal violence, or combat experiences during war. They delve into the impact that spirituality has in both the development of and recovery from PTSD. Beyond reviewing research, they also use case vignettes throughout to illustrate the very human story of recovery from PTSD, and how religious or spiritual beliefs can both help or hinder depending on circumstance. A vital work for any mental health or religious professionals who seek to help people dealing with severe trauma and loss.
Book Synopsis Head Strong by : Michael D. Matthews
Download or read book Head Strong written by Michael D. Matthews and published by Oxford University Press, USA. This book was released on 2020 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Since the publication of the first edition of Head Strong: How Psychology is Revolutionizing War in 2014, developments in military psychology have been rapid and important. So much so, that this revised edition is necessary to accurately capture the vital role that psychology continues to play in 21st century military success. The ideas contained in the first edition influenced emerging doctrine in the Army's Human Dimension, and informed military leaders around the globe of ways that psychological science and practice may be leveraged to improve combat effectiveness. Many of the predictions made in the first edition have come true, and new and exciting products of military psychology now offer novel ways of impacting military outcomes. This revised edition of Head Strong updates the 13 chapters included in the first edition with breaking news in military psychology, and adds new material to augment those chapters. Two entirely new chapters are included in this edition. The first is on character and discusses how to measure it, how to develop it, and how character plays a vital role in the performance of individual soldiers and their units. The second new chapter is based on a year-long special assignment the author spent working as a Fellow for the Army Chief of Staff's Strategic Studies Group, and captures the rapid developments in psychology, cognitive neuroscience, and other disciplines that may help the military optimize soldier and unit performance. Like the other topics in Head Strong, these two new chapters have significant applicability to non-military organizations including schools, corporations, and sports teams. Taken together, the updates and new chapters make Head Strong, Revised Edition essential reading for anyone interested in how the military, and by extension other organizations, may leverage psychology to improve performance."--
Book Synopsis Invisible Veterans by : Kate Hendricks Thomas
Download or read book Invisible Veterans written by Kate Hendricks Thomas and published by Bloomsbury Publishing USA. This book was released on 2019-07-19 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spotlights the challenges faced by our increasing cadre of military women when their service ends and they become civilians. Combining research with narrative, this book exposes common threads of lived experience and reviews the latest data on military women and their healthy reintegration into civilian society. Female veterans share their stories of seeking to be seen in a culture where they don't quite fit and their struggles to find community and friendship. Some fought during the Iraq and Afghanistan wars, as the first women in combat in American history. How and where, for example, does a female combat Marine find her tribe once she leaves the service? Through the stories of these courageous yet entirely human women, readers learn about the experiences of a new and often forgotten generation of veterans; about the challenges surrounding family and career choices that millions of American women face; and ultimately, about sacrifice, resiliency, loss, and love. This book will inform readers with an interest in female veterans and women's health and mental health issues, as well as researchers, students, and professionals working in fields encompassing women's psychology, health, and social work.
Book Synopsis Neither Here nor There by : Timothy Carson
Download or read book Neither Here nor There written by Timothy Carson and published by BoD – Books on Demand. This book was released on 2019-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neither Here nor There: The Many Voices of Liminality draws together the expertise, experience, and insights of a coterie of authors, all of whom relate the core concepts of liminality to their unique contexts. The experience of and inquiry into liminal phenomena have developed into a distinct discipline of study which now crosses and informs many areas of thought, including anthropology, sociology, theology, psychology, literature and education. New vistas of interdisciplinary study have opened as a result of sharing the common language and symbol system of liminality. This anthology reflects the current resurgence of liminality and provides a critical source book ideal for individual reflection, study groups, classes and seminars. From the inner workings of spiritual life to large social transformations, liminality now provides a powerful interpretive tool and effective method for spiritual direction, teaching and leadership.
Book Synopsis Community Mental Health by : Samuel J. Rosenberg
Download or read book Community Mental Health written by Samuel J. Rosenberg and published by Taylor & Francis. This book was released on 2017-07-06 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest edition of Community Mental Health continues to be at the leading edge of the field, providing the most up-to-date research and treatment models that encompass practice in community settings. Experts from a wide range of fields explore the major trends, best practices, and policy issues shaping community mental health services today. New sections address the role of spirituality, veterans and the military, family treatment, and emerging new movements. An expanded view of recovery ensures that a thorough conversation about intersectionality and identity runs throughout the book.
Book Synopsis Serving the Stigmatized by : Wesley T. Church II
Download or read book Serving the Stigmatized written by Wesley T. Church II and published by Oxford University Press. This book was released on 2018-06-26 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's incarceration rate was roughly constant from 1925 to 1973, with an average of 110 people behind bars for every 100,000 residents. By 2013, however, the rate of incarceration in state and federal prisons had increased sevenfold to 716. Compared with 102 for Canada, 132 for England and Wales, 85 for France, and a paltry 48 in Japan, the United States is the worlds' most aggressive jailer. When one factors in those on parole or probation, the American correctional system is in control of more than 7.3 million Americans, or one in every 31 U.S. adults. This means that 6.7 million adult men and women -- about 3.1 percent of the total U.S. adult population -- are now very non-voluntary members of America's "correctional community." Some key questions that need to be addressed are: "What are we doing with those 7.3 million Americans? How are they being treated while they are incarcerated? How can we best prepare them to return to their communities?" More than 650,000 offenders are released back into our communities every year; however, 70% are rearrested within three years of their release. Serving the Stigmatized is the first book of its kind that explores best practices when dealing with a specific prison population while under some form of institutional control. If the established goal of a correctional facility is to "rehabilitate," then it is imperative that the rehabilitation is effective and does not simply serve as a political buzz word. The timing of releasing this book coincides with a real movement in the United States, supported by both conservative and liberal advocates and foundations, to decrease the size of the prison population by returning more offenders to their communities. The text examines 14 specific populations and how to effectively treat them in order to better serve them and our communities.
Book Synopsis American Military Life in the 21st Century [2 volumes] by : Eugenia L. Weiss
Download or read book American Military Life in the 21st Century [2 volumes] written by Eugenia L. Weiss and published by Bloomsbury Publishing USA. This book was released on 2018-11-16 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the lives and experiences of military service members, veterans, and their families in the United States today, with special emphasis given to those of the post-9/11 era. This reference work provides detailed information on the issues U.S. service members face both stateside and during deployments overseas. Issues covered include relations with family; substance use; housing; educational and job training opportunities; post-traumatic stress disorder and other health issues; and experiences of women, sexual minorities, and ethnic/racial minorities in the armed services. This set also examines major issues related to military service for people close to the men and women who serve our country, such as spouses or partners, children, and parents grappling with such issues as single parenthood during deployment and bereavement at the loss of a loved one. Finally, this set is a valuable resource for people seeking a greater understanding of the issues that confront some military service members and veterans, from chronic health problems to economic vulnerability to suicide to incarceration. The two volumes are written in a comprehensive yet succinct and accessible style by experts familiar with the latest trends and findings.
Book Synopsis Networks for Social Impact by : Michelle Shumate
Download or read book Networks for Social Impact written by Michelle Shumate and published by Oxford University Press. This book was released on 2022-01-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A broad review of how nonprofits, businesses, and governments work together to tackle social problems Networks for Social Impact takes a systems approach to explain how and when networks make a social impact. Michelle Shumate and Katherine R. Cooper argue that network design and management is not a one-size-fits-all formula. Instead, they show that the type of social issue, the mechanism for social impact, environment, and resources available each determine appropriate choices. Drawing on research from public administration, psychology, business, network science, social work, and communication, this book synthesizes what we know about how to best design and manage networks. It includes illustrations from thirty original case studies which describe groups of organizations addressing issues such as gender-based violence, educational outcomes, senior care, veterans' services, mental health and wellness, and climate change. Additionally, the volume examines critical issues that leaders address in creating and managing networks, including social issue analysis, network governance, securing and managing funding, dealing with power and conflict, using data effectively, and managing change. Each chapter includes tools for network leaders to use to handle these issues. This book is neither an overly idealistic, pro-collaboration account of the benefits of network approaches, nor is it a critical view of these efforts. Instead, this clear and concise volume highlights the opportunities and challenges of networks.
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