Building on Women's Strengths

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Publisher : Routledge
ISBN 13 : 1000081370
Total Pages : 274 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Building on Women's Strengths by : K Jean Peterson

Download or read book Building on Women's Strengths written by K Jean Peterson and published by Routledge. This book was released on 2021-12-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a woman-centered social work practice for the new millennium! “How do we take the strengths women have--have always had--and use them to build a world that is validating, liberating, and inclusive?” This is the question at the heart of Building on Women's Strengths. This groundbreaking book explores the ways a woman-centered worldview can transform social policy, social services, and direct practice. Updated to honor the memory of Liane V. Davis, who died in 1995, this new edition of Building on Women's Strengths offers updated information to reflect the enormous changes that have occurred since 1994 in women's lives. Many of the original selections have been revised or totally rewritten to reflect those changes and the more integrated policy/practice focus of this edition. New chapters were added on working with women who have been incarcerated, women on welfare who experience violence, and lesbian and bisexual women. Building on Women's Strengths presents a woman-centered approach to understanding and analyzing the issues women must confront in their daily lives, including: family violence welfare reform mental health child welfare aging racism being silenced by society The Journal of the National Association of Social Workers said of the first edition, “Each chapter presents with skill and rigor an opening for respectful and challenging discourse.” This edition of Building on Women's Strengths offers an even more comprehensive view of the ways to overcome oppression in women's lives. It is an essential volume for social workers, policymakers, mental health professionals, and anyone working toward social justice for all women.

A Woman's Book of Strength

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Publisher : Perigee Trade
ISBN 13 : 9780399518997
Total Pages : 292 pages
Book Rating : 4.5/5 (189 download)

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Book Synopsis A Woman's Book of Strength by : Karen Andes

Download or read book A Woman's Book of Strength written by Karen Andes and published by Perigee Trade. This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique book that offers a new treatment of female empowerment, blending spiritual and physical strength in the tradition of Deepak Chopra's New York Times bestseller, Ageless Body, Timeless Mind. It is the first book to combine the best of successful self-esteem books such as Gloria Steinem's Revolution from Within and fitness books such as those by Joyce Vedral.

Building on Women's Strengths

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Author :
Publisher : Routledge
ISBN 13 : 9781560248637
Total Pages : 285 pages
Book Rating : 4.2/5 (486 download)

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Book Synopsis Building on Women's Strengths by : Liane V. Davis

Download or read book Building on Women's Strengths written by Liane V. Davis and published by Routledge. This book was released on 1994 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Social Work Agenda for the Twenty-First Century

Building Your Strengths

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Publisher : HarperChristian Resources
ISBN 13 : 0310682703
Total Pages : 110 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Building Your Strengths by : Women of Faith,

Download or read book Building Your Strengths written by Women of Faith, and published by HarperChristian Resources. This book was released on 2016-10-04 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: God has given each of us unique talents, skills, and abilities. He has given each of us important strengths that He wants us to use for His glory. But for some reason, we often have trouble embracing that truth! We tend to underestimate our strengths and buy into the lie that our talents aren’t good enough or that our skills are not needed. In Building Your Strengths, you will examine what God says about your unique gifts and how He has given you those abilities to shine for Him. You will take an honest look at your past and consider those events—and even those trials—that have made you a stronger person. You will also see how you can build on the strengths God has given you to better minister to others and grow in your faith in the process! The Women of Faith® Bible Studies provide intriguing insights into topics that are relevant to women’s lives today. Each guide includes twelve weeks of study, down-to-earth illustrations, and reflections to help you move the truth from your head to your heart. A leader’s guide for use with small groups is also included.

The Power of Women

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Publisher : Macmillan
ISBN 13 : 1429982268
Total Pages : 336 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Power of Women by : Susan Nolen-Hoeksema

Download or read book The Power of Women written by Susan Nolen-Hoeksema and published by Macmillan. This book was released on 2010-01-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Women Who Think Too Much, a groundbreaking self-improvement program that empowers women Women are extraordinarily hard on themselves. They scrutinize their flaws, asking "Am I a good lover? A good mother? Successful in my career?" They get preoccupied with ways they do not measure up, twisting themselves into knots to fix problems no one else can see. The Power of Women from award-winning and bestselling psychologist Susan Nolen- Hoeksema shows women how to break this cycle-by discovering and utilizing their unique psychological strengths. Drawing on original research and the instructive stories of real people, Nolen-Hoeksema identifies the skill sets that women, based on their biology and social roles, bring to challenges: - Mental strengths, such as the instinct to manage scarce resources - Identity strengths, which maintain strong values under pressure emotional strengths, such as anticipating the effects of decisions relational strengths, with an emphasis on win-win solutions Combined, these strengths give women a powerful ability to lead during transformational times. She then provides hands-on assessments for pinpointing strengths with the most relevance to a problem, exercises for building strengths, and inspiring examples of women's inventiveness, resilience, and sheer determination. This revolutionary book of self-improvement gives women the tools to hone their skills as entrepreneurs and managers, mothers and wives, mentors and community leaders-and as individuals pursuing their talents and dreams.

13 Things Mentally Strong Women Don't Do

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Publisher : HarperCollins
ISBN 13 : 0062847643
Total Pages : 352 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis 13 Things Mentally Strong Women Don't Do by : Amy Morin

Download or read book 13 Things Mentally Strong Women Don't Do written by Amy Morin and published by HarperCollins. This book was released on 2018-12-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.

The New Rules of Lifting for Women

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Publisher : Penguin
ISBN 13 : 1440685371
Total Pages : 273 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis The New Rules of Lifting for Women by : Lou Schuler

Download or read book The New Rules of Lifting for Women written by Lou Schuler and published by Penguin. This book was released on 2008-12-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.

Inside Every Woman

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Publisher : John Wiley & Sons
ISBN 13 : 0471785180
Total Pages : 277 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Inside Every Woman by : Vickie L. Milazzo

Download or read book Inside Every Woman written by Vickie L. Milazzo and published by John Wiley & Sons. This book was released on 2006-05-19 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a passionate exploration of your life and career goals. Vickie Milazzo, a millionaire entrepreneur, shares intimate secrets of her successes and setbacks on the road to building a thriving business. You'll gain a life-time of insight as Inside Every Woman captivates and challenges you to uncover the 10 Feminine Forces you already possess. Vickie helps you harness those forces to seize the career and life you want now. You will: * Ignite your inner fire with passion to reach exciting, new levels of growth * Harness your intuitive vision to attain an audacious future * Use the power of engagement to achieve big things * Flex your feminine agility and stretch further than ever before * Intensify your genius for accelerated achievement * Live with uncompromising integrity to attract authentic success * Energize your performance with endurance * Apply the Feminine Force of enterprise to excel at being the CEO of your life * Reclaim your life energy through renewal * Activate female fusion by partnering with other women to attain the impossible "Vickie Milazzo and the phenomenal success she has achieved for herself and others is astonishing. It doesn't matter what your life or career goals are, the 10 strengths she reveals Inside Every Woman will make it happen for you." --Dayna Steele, host of The Art of Doing Business on the BizRadio Network "Vickie is an amazing woman who turned her ideas and dreams into a suc-cessful business." --Bill Rancic, The Apprentice "If your life is less than perfect and your happiness falls short of complete, buck up and buy this book. It's stuffed with good advice, real-life stories and womanly wisdom." --Michelle Nichols, "Savvy Selling" columnist for BusinessWeek Online Now a Wall Street Journal bestseller.

Mean Girls at Work: How to Stay Professional When Things Get Personal

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Publisher : McGraw Hill Professional
ISBN 13 : 0071802053
Total Pages : 209 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Mean Girls at Work: How to Stay Professional When Things Get Personal by : Katherine Crowley

Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento

Lean In

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Publisher : Knopf
ISBN 13 : 0385349955
Total Pages : 241 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Lean In by : Sheryl Sandberg

Download or read book Lean In written by Sheryl Sandberg and published by Knopf. This book was released on 2013-03-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 INTERNATIONAL BESTSELLER • “A landmark manifesto" (The New York Times) that's a revelatory, inspiring call to action and a blueprint for individual growth that will empower women around the world to achieve their full potential. In her famed TED talk, Sheryl Sandberg described how women unintentionally hold themselves back in their careers. Her talk, which has been viewed more than eleven million times, encouraged women to “sit at the table,” seek challenges, take risks, and pursue their goals with gusto. Lean In continues that conversation, combining personal anecdotes, hard data, and compelling research to change the conversation from what women can’t do to what they can. Sandberg, COO of Meta (previously called Facebook) from 2008-2022, provides practical advice on negotiation techniques, mentorship, and building a satisfying career. She describes specific steps women can take to combine professional achievement with personal fulfillment, and demonstrates how men can benefit by supporting women both in the workplace and at home.

Building Strength and Stamina

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Publisher : Human Kinetics
ISBN 13 : 9780736045155
Total Pages : 236 pages
Book Rating : 4.0/5 (451 download)

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Book Synopsis Building Strength and Stamina by : Wayne L. Westcott

Download or read book Building Strength and Stamina written by Wayne L. Westcott and published by Human Kinetics. This book was released on 2003 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to exercise with weights and why strength training is important, with step-by-step instructions and photographs describing how to properly perform various strenght-building exercises.

The Strength of Women

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Publisher : Blue Mountain Arts
ISBN 13 : 9781598424225
Total Pages : 0 pages
Book Rating : 4.4/5 (242 download)

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Book Synopsis The Strength of Women by : Angela Joshi

Download or read book The Strength of Women written by Angela Joshi and published by Blue Mountain Arts. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful collection of quotes and writings from some of today's most prominent women -- including Oprah Winfrey, Jennifer Aniston, Nicole Kidman, Maya Angelou, Maria Shriver, and many more -- reminds women everywhere that they have the inner strength to overcome any hardship they may be faced with. Whether the reader is dealing with illness, injury, abuse, heartbreak, loss, or any other difficult situation, the inspiring insights in this book provide comfort, encouragement, and helpful suggestions for not only surviving challenging times, but emerging from them stronger than ever.

"Female-weakness" Cures and Allied Frauds

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Author :
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.:/5 (51 download)

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Book Synopsis "Female-weakness" Cures and Allied Frauds by : American Medical Association

Download or read book "Female-weakness" Cures and Allied Frauds written by American Medical Association and published by . This book was released on 1915 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Powerful Women

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Publisher : Farah Sepanlou
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4./5 ( download)

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Book Synopsis Powerful Women by : Farah Sepanlou

Download or read book Powerful Women written by Farah Sepanlou and published by Farah Sepanlou. This book was released on 2024-06-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Powerful Women" is a compelling exploration of the pivotal role women play in shaping societies through their influence on future generations. The book underscores the importance of women's contributions as educators within the family unit, emphasizing how smart, well-educated mothers are instrumental in raising well-rounded children. It delves into the idea that women instill essential values such as self-esteem and self-confidence in their offspring, which are crucial for lifelong success. The narrative celebrates the resilience and strength of women, portraying them as beacons of hope and triumph over adversity. It highlights how strong women harness their inner power to overcome challenges, turning obstacles into opportunities for growth. These women are depicted not only as survivors but ...

Multidisciplinary Coordinated Caregiving

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Publisher : Springer Science & Business Media
ISBN 13 : 1461489733
Total Pages : 279 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Multidisciplinary Coordinated Caregiving by : Ronda C. Talley

Download or read book Multidisciplinary Coordinated Caregiving written by Ronda C. Talley and published by Springer Science & Business Media. This book was released on 2013-11-19 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective, meaningful caregiving requires a well-coordinated and informed effort guided by various highly skilled specialists across several interrelated professions, including psychologists, social workers, and occupational therapists. Multidisciplinary Coordinated Caregiving addresses the information needs of these interrelated professionals, contributing to the direct care of individuals and serving as an essential resource for those who ultimately create collaborative approaches to contemporary caregiving plans. In addition, the volume provides a wealth of evidence-based research findings to facilitate ongoing dialogue about multidisciplinary and interdisciplinary perspectives on and interventions for the complex challenge of caregiving in America. Key areas of coverage include: The status of professional caregiving in the United States. Nursing perspectives on the state of family caregiving. Psychological aspects of caregiving. A human development, lifespan perspective on caregiving during late life. Public health contributions to caregiving. Multidisciplinary Coordinated Caregiving offers a wealth of insights for those researchers, practitioners, and graduate students who seek to optimize the care of individuals across such fields as psychology, social work, public health, geriatrics and gerontology, and medicine as well as public and educational policy making.

Urban Girls Revisited

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Publisher : NYU Press
ISBN 13 : 0814752128
Total Pages : 398 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Urban Girls Revisited by : Bonnie J. Leadbeater

Download or read book Urban Girls Revisited written by Bonnie J. Leadbeater and published by NYU Press. This book was released on 2007-02-12 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban girls are marginalised by poverty, ethnic discrimination, and stereotypes suggesting that they have deficits compared to their peers. This book explores the diversity of urban adolescent girls' development and the sources of support and resilience that help them to build the foundations of strength that they need as they enter adulthood.

Strength Training for Women

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Publisher : Simon and Schuster
ISBN 13 : 1510709088
Total Pages : 144 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Strength Training for Women by : Olga Rönnberg

Download or read book Strength Training for Women written by Olga Rönnberg and published by Simon and Schuster. This book was released on 2017-01-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are! Desk-bound nine-to-five jobs, childbirth, and household duties are tough on a woman’s body, which is why strength training is so important for the modern-day woman. As she juggles multiple tasks throughout the day, a woman must also take time out for herself to strengthen her body physically, as well as from the inside out. Easy to follow and accompanied by step-by-step photographs, the training programs in Strength Training for Women, which are suitable for women of varying skill levels, will have you perspiring, aching, and then enjoying the results. Follow a three-stage model that begins with basic strength training for each major muscle group, followed by trainings to develop your minor muscles, and finally a program to burn off the remaining excess fat, revealing a new, healthy, wonderfully toned you. A full supplementary chapter on food will also educate you on what you should eat and when, providing a weekly eating schedule and some of Olga Rönnberg’s healthiest and most delicious recipes. Watch as your muscles and skeleton become stronger, resulting in a stronger, healthier, and more beautiful body fit for the woman you are!