Buddhism And The Art Of Psychotherapy

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Buddhism and the Art of Psychotherapy

Author : Hayao Kawai
Publisher : Carolyn and Ernest Fay Series
ISBN 13 : 9781603440530
Total Pages : 0 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Buddhism and the Art of Psychotherapy by : Hayao Kawai

Download or read book Buddhism and the Art of Psychotherapy written by Hayao Kawai and published by Carolyn and Ernest Fay Series. This book was released on 2008-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also available in an open-access, full-text edition at http: //oaktrust.library.tamu.edu/handle/1969.1/85767 In this engaging and intriguing work, renowned Japanese psychologist Hayao Kawai examines his own personal experience of how a Japanese became a Jungian psychoanalyst and how the Buddhism in him gradually reacted to it. Kawai reviews his method of psychotherapy and takes a fresh look at I in the context of Buddhism. His analysis, divided into four chapters, provides a new understanding of the human psyche from the perspective of someone rooted in the East. Kawai begins by contemplating his personal koan: "Am I a Buddhist and/or a Jungian?" His honest reflections parallel Jung's early skepticism about Buddhism and later his positive regard for Buddha's teachings. He then relates how the individuation process is symbolically and meaningfully revealed in two philosophical and artistic picture series, one Eastern and one Western. After exploring the Buddhist conception of the ego and the self, which is the opposite of to the Western view, Kawai expands psychotherapy to include sitting in silence and holding contradictions or containing opposites. Drawing on his own experience as a psychoanalyst, Kawai concludes that true integration of East and West is both possible and impossible. Buddhism and the Art of Psychotherapy is an enlightening presentation that deepens the reader's understanding of this area of psychology and Eastern philosophy.

Psychotherapy and Buddhism

Author : Jeffrey B. Rubin
Publisher : Springer Science & Business Media
ISBN 13 : 1489972803
Total Pages : 213 pages
Book Rating : 4.4/5 (899 download)

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Book Synopsis Psychotherapy and Buddhism by : Jeffrey B. Rubin

Download or read book Psychotherapy and Buddhism written by Jeffrey B. Rubin and published by Springer Science & Business Media. This book was released on 2013-12-11 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is currently a burgeoning interest in the relationship between the Western psychotherapeutic and Buddhist meditative traditions among therapists, researchers, and spiritual seekers. Psychotherapy and Buddhism initiates a conversation between these two modern methods of achieving greater self-understanding and peace of mind. Dr. Jeffrey B. Rubin explores how they might be combined to better serve patients in therapy and adherents to a spiritual way of life. He examines the strengths and limitations of each tradition through three contexts: the nature of self, conception of ideal health, and process of achieving optimal health. The volume features the first two cases of Buddhists in psychoanalytic treatment.

The Zen of Therapy

Author : Mark Epstein, M.D.
Publisher : Penguin
ISBN 13 : 0593296621
Total Pages : 321 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis The Zen of Therapy by : Mark Epstein, M.D.

Download or read book The Zen of Therapy written by Mark Epstein, M.D. and published by Penguin. This book was released on 2022-01-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A warm, profound and cleareyed memoir. . . this wise and sympathetic book’s lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."—Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

Integrating Hypnosis with Psychotherapy

Author : Daniel L. Araoz
Publisher : McFarland
ISBN 13 : 0786490713
Total Pages : 221 pages
Book Rating : 4.7/5 (864 download)

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Book Synopsis Integrating Hypnosis with Psychotherapy by : Daniel L. Araoz

Download or read book Integrating Hypnosis with Psychotherapy written by Daniel L. Araoz and published by McFarland. This book was released on 2014-01-10 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapy is a scientifically proven form of treatment, and neuroscience has justified hypnosis as a convenient method to train our minds to change our brains. However, hypnosis remains widely misunderstood. This volume clears up many misconceptions surrounding the practice by exploring it as a part of psychodynamic psychotherapy. In this context, hypnosis involves the activation of the patient's fantasy to create a new inner reality of the self, so that this reality can take the place of the old one for personal enrichment of the individual. Presenting new evidence from neuroscience and the ancient wisdom of Buddhism and detailing many short case studies, this work reveals the essence of hypnosis and demonstrates the benefits of this often misunderstood mind activity.

Thoughts Without A Thinker

Author : Mark Epstein
Publisher : Basic Books
ISBN 13 : 0465063926
Total Pages : 178 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Thoughts Without A Thinker by : Mark Epstein

Download or read book Thoughts Without A Thinker written by Mark Epstein and published by Basic Books. This book was released on 2013-07-30 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending the lessons of psychotherapy with Buddhist teachings, Mark Epstein offers a revolutionary understanding of what constitutes a healthy emotional life The line between psychology and spirituality has blurred, as clinicians, their patients, and religious seekers explore new perspectives on the self. A landmark contribution to the field of psychoanalysis, Thoughts Without a Thinker describes the unique psychological contributions offered by the teachings of Buddhism. Drawing upon his own experiences as a psychotherapist and meditator, New York-based psychiatrist Mark Epstein lays out the path to meditation-inspired healing, and offers a revolutionary new understanding of what constitutes a healthy emotional life.

Toward a Psychology of Awakening

Author : John Welwood
Publisher : Shambhala Publications
ISBN 13 : 0834825546
Total Pages : 443 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Toward a Psychology of Awakening by : John Welwood

Download or read book Toward a Psychology of Awakening written by John Welwood and published by Shambhala Publications. This book was released on 2002-02-12 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East—and how one’s spiritual journey can be enriched by both How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology of Awakening John Welwood addresses this question with comprehensiveness and depth, building on his innovative psychospiritual approach to health, healing, and spirituality. He covers the following topics: • What can the spiritual methodologies of the East teach us about psychological health? • What issues arise when the recognition of our larger nature challenges our very conception of individual self ? • What new directions become possible when psychological work is undertaken in a spiritual context? • How does Western psychological understanding affect our approach to spirituality? Welwood's psychology of awakening brings together three major dimensions of human existence: personal, interpersonal, and suprapersonal in one overall framework of understanding and practice.

Psychotherapy Without the Self

Author : Mark Epstein
Publisher :
ISBN 13 : 9780300123418
Total Pages : 261 pages
Book Rating : 4.1/5 (234 download)

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Book Synopsis Psychotherapy Without the Self by : Mark Epstein

Download or read book Psychotherapy Without the Self written by Mark Epstein and published by . This book was released on 2007 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Immersed in Buddhist psychology prior to studying Western psychiatry, Dr. Mark Epstein first viewed Western therapeutic approaches through the lens of the East. This posed something of a challenge. Although both systems promise liberation through self-awareness, the central tenet of Buddha's wisdom is the notion of no-self, while the central focus of Western psychotherapy is the self. This book, which includes writings from the past twenty-five years, wrestles with the complex relationship between Buddhism and psychotherapy and offers nuanced reflections on therapy, meditation, and psychological and spiritual development. A best-selling author and popular speaker, Epstein has long been at the forefront of the effort to introduce Buddhist psychology to the West. His unique background enables him to serve as a bridge between the two traditions, which he has found to be more compatible than at first thought. Engaging with the teachings of the Buddha as well as those of Freud and Winnicott, he offers a compelling look at desire, anger, and insight and helps reinterpret the Buddha's Four Noble Truths and central concepts such as egolessness and emptiness in the psychoanalytic language of our time.

To Heal a Wounded Heart

Author : Pilar Jennings
Publisher : Shambhala Publications
ISBN 13 : 0834841037
Total Pages : 258 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis To Heal a Wounded Heart by : Pilar Jennings

Download or read book To Heal a Wounded Heart written by Pilar Jennings and published by Shambhala Publications. This book was released on 2017-12-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early on in her clinical practice, psychoanalyst Pilar Jennings was presented with a particularly difficult case: a six-year-old girl who, traumatized by loss, had stopped speaking. Challenged by the limitations of her training to respond effectively to the isolating effect of childhood trauma, Jennings takes the unconventional path of inviting her friend Lama Pema—a kindly Tibetan Buddhist monk who experienced his own life-shaping trauma at a very young age—into their sessions. In the warm therapeutic space they create, the young girl slowly begins to heal. The result is a fascinating case study of the intersection of Western psychology and Buddhist teachings. Pilar’s story is for therapists, parents, Buddhists, or any of us who hold out the hope that even the deepest childhood wounds can be the portal to our capacity to love and be loved.

Buddhist Psychology and Cognitive-Behavioral Therapy

Author : Dennis Tirch
Publisher : Guilford Publications
ISBN 13 : 1462530192
Total Pages : 287 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Buddhist Psychology and Cognitive-Behavioral Therapy by : Dennis Tirch

Download or read book Buddhist Psychology and Cognitive-Behavioral Therapy written by Dennis Tirch and published by Guilford Publications. This book was released on 2016-12-29 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and meditations. Downloadable audio recordings of the guided meditations are provided at the companion website. Essential topics include the relationship between suffering and psychopathology, the role of compassion in understanding and treating psychological problems, and how mindfulness fits into evidence-based psychotherapy practice. The book describes an innovative case conceptualization method, grounded in Buddhist thinking, that facilitates the targeted delivery of specific CBT interventions.

Zen Therapy

Author : David Brazier
Publisher : Hachette UK
ISBN 13 : 1472103939
Total Pages : 302 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Zen Therapy by : David Brazier

Download or read book Zen Therapy written by David Brazier and published by Hachette UK. This book was released on 2012-10-25 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism, from Abhidharma to Zen, offers a practical path to harmony of head and heart. For over 2,000 years Buddhists have been developing sophisticated psychologies to guide the work of achieving freedom from mental suffering. Now East and West are beginning to learn from each other. In a readable and practical manner, this book challenges basic assumptions of Western psychology, demystifies Buddhist psychology and presents Zen as a therapy. Giving examples of its effectiveness in psychotherapeutic practice, the author shows how Zen derives from the Buddhist theory of the mind and throws new light upon the Buddhist theory of relations and conditions. This seminal wok is a resource full of intriguing and controversial ideas.

The Art of Happiness

Author : Mirko Fryba
Publisher : Shambhala Publications
ISBN 13 :
Total Pages : 332 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis The Art of Happiness by : Mirko Fryba

Download or read book The Art of Happiness written by Mirko Fryba and published by Shambhala Publications. This book was released on 1989-08-26 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an extraordinarily lucid and intelligent self-help book, inspired by the Abhidamma, an ethical-psychological teaching presented in the body of ancient Buddhist scriptures of the same name. Based on various techniques of Buddhist mind training, the Abhidamma represents the systematic knowledge of the Dharma, or "good teaching"—that is, the liberating, happiness-promoting way of life. Dr. Frýba has designed a complete workbook of Dharma strategies for self-transformation, including some thirty detailed exercises that help readers feel at home in their bodies, protect well-being through mindfulness, and perceive reality with clarity and wisdom. These exercises show how to deal skillfully with painful events and negative emotions, and also offer direct ways of promoting positive emotions such as cheerfulness, sympathetic joy, and compassion. By relating these experiences to specific situations encountered in his work with friends, students, patients, and workshop participants, the author makes these ancient techniques genuinely applicable to familiar contemporary settings whether in everyday life, in meditation practice, or in the context of psychotherapy. At the same time, his faithfulness to his Buddhist sources will be appreciated by traditional-minded spiritual practitioners.

The Art of Psychotherapy

Author : Anthony Storr
Publisher : Routledge
ISBN 13 : 1135881634
Total Pages : 226 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis The Art of Psychotherapy by : Anthony Storr

Download or read book The Art of Psychotherapy written by Anthony Storr and published by Routledge. This book was released on 2012-12-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthony Storr's accessible and humane account of the art of psychotherapy has been widely read by practitioners in training and others in the helping professions, as well as many general readers. The second edition includes a thoroughly revised account of the obsessional personality, and a new chapter that draws on the author's recent work on the importance of the processes of healing that take place within the isolated individual.

Buddhist Psychology

Author : Caroline Brazier
Publisher : Robinson
ISBN 13 : 1472103637
Total Pages : 378 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis Buddhist Psychology by : Caroline Brazier

Download or read book Buddhist Psychology written by Caroline Brazier and published by Robinson. This book was released on 2012-10-25 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western therapeutic approaches have often put considerable emphasis on building self-esteem and enhancing a positive sense of self. This book challenges the assumption behind this approach. Most of us protect ourselves against being fully alive. Because we fear loss and pain, we escape by withdrawing from experiences and distracting ourselves with amusements. We fall into habitual ways of acting and limit our experience to the familiar. We create an identity which we think of as a 'self', and in so doing imprison our life-energy. For 2500 years Buddhism has developed an understanding of the way that we can easily fall into a deluded view. It has shown how the mind clings to false perceptions and tries to create permanence out of an ever changing world. Written by a practising therapist and committed Buddhist, this book explores the practical relevance of Buddhist teachings on psychology to our everyday experience. By letting go of our attachment to self, we open ourselves to full engagement with life and with others. We step out of our self-made prison.

Buddhism and Psychotherapy Across Cultures

Author : Mark Unno
Publisher : Simon and Schuster
ISBN 13 : 0861715071
Total Pages : 388 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Buddhism and Psychotherapy Across Cultures by : Mark Unno

Download or read book Buddhism and Psychotherapy Across Cultures written by Mark Unno and published by Simon and Schuster. This book was released on 2006-07-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Buddhism and psychotherapy have grown and diversified in Asia and the West, so too has the literature dealing with their intersection. In this collection of essays, leading voices explore many surprising connections between psychotherapy and Buddhism. Contributors include Jack Engler on "Promises and Perils of the Spiritual Path," Taitetsu Unno on "Naikan Therapy and Shin Buddhism," and Anne Carolyn Klein on "Psychology, the Sacred, and Energetic Sensing."

The Lost Art of Compassion

Author : Lorne Ladner
Publisher : Zondervan
ISBN 13 : 0061748692
Total Pages : 338 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Lost Art of Compassion by : Lorne Ladner

Download or read book The Lost Art of Compassion written by Lorne Ladner and published by Zondervan. This book was released on 2009-10-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most—navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.

The Wisdom of Imperfection

Author : Rob Preece
Publisher : Shambhala Publications
ISBN 13 : 1559397470
Total Pages : 401 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis The Wisdom of Imperfection by : Rob Preece

Download or read book The Wisdom of Imperfection written by Rob Preece and published by Shambhala Publications. This book was released on 2010-09-16 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have been practicing Buddhism for a while, why do you still have so many problems? And how do you balance the sometimes different needs of spiritual and psychological perspectives? Rob Preece draws on his personal experience—over two decades as a psychotherapist and many years as a meditation teacher—to explore and map the psychological influences on our struggle to awaken. For psychological and spiritual health, acceptance of imperfection is key. Wisdom does not always come as a flash of inspiration but from the slow, often painful workings of experience. As we detach from our ideals of perfection and develop our acceptance of imperfection, our love and compassion can grow in ways that are both psychologically and spiritually healthy. The Wisdom of Imperfection delves into this journey of individuation in Buddhist life, articulating the psychological processes beneath the traditional path of the Bodhisattva.

Advice Not Given

Author : Mark Epstein, M.D.
Publisher : Penguin
ISBN 13 : 0399564349
Total Pages : 226 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Advice Not Given by : Mark Epstein, M.D.

Download or read book Advice Not Given written by Mark Epstein, M.D. and published by Penguin. This book was released on 2019-01-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of Commonwealth Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix. In Advice Not Given, he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.