Broke Vegan

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Broke Vegan

Author : Saskia Sidey
Publisher : Hamlyn
ISBN 13 : 060063700X
Total Pages : 144 pages
Book Rating : 4.6/5 (6 download)

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Book Synopsis Broke Vegan by : Saskia Sidey

Download or read book Broke Vegan written by Saskia Sidey and published by Hamlyn. This book was released on 2020-12-31 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on TV 'There's something for everyone here... Brilliant recipes... A really clever book' - Georgina Hayden, Sunday Brunch We all want to help do our bit to save the planet by moving towards a plant-based diet, but let's face it: eating vegan can be expensive. With over 100 plant-based recipes using supermarket staples along with hints and tips for making your food go further, Broke Vegan will have you cooking meals time after time that save money and save the planet. From easy weeknight meals ready in 20 minutes to feeding a crowd on a budget or saving bags of time and money by batch cooking, Broke Vegan has got you covered. Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan will bring variety and flavour to your meals without having to spend a fortune. BREAKFAST & BRUNCH including: Speedy sourdough Any berry muffins Frozen smoothie bowl BATCH COOKING including: Confit tomatoes Chilli con veggie Sticky sweet aubergines READY IN 20 including: Kimchi pancakes with dipping sauce Cauliflower nuggets Back of the fridge fritters IMPRESS A CROWD including: Pizza 5 ways Any vegetable tart SOMETHING SWEET including: Chocolate mousse Lemon, coconut & cardamom cake Leftover porridge flapjacks

Broke Vegan: Speedy

Author : Saskia Sidey
Publisher : Aster
ISBN 13 : 1783254858
Total Pages : 254 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Broke Vegan: Speedy by : Saskia Sidey

Download or read book Broke Vegan: Speedy written by Saskia Sidey and published by Aster. This book was released on 2021-12-30 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAKE VEGANUARY EASY WITH SIMPLE PLANT BASED MEALS READY IN 30 MINUTES OR LESS With over 100 quick & easy plant-based recipes using supermarket staples along with hints and tips for making vegan meals in no time at all, Broke Vegan: Speedy will have you cooking delicious dishes time after time that save money and save the planet. From easy weeknight meals to meals you can rustle up in 15 minutes or saving bags of time and money by batch cooking, Broke Vegan: Speedy has got you covered. Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: Speedy will bring variety and flavour to your meals without having to spend a fortune. Contents include: WEEKDAY LIFESAVERS READY IN FIFTEEN QUICK, QUICK, SLOW A LITTLE BIT SPECIAL SPEEDY SWEETS

Broke Vegan: One Pot

Author : Sam Dixon
Publisher : Aster
ISBN 13 : 1783255390
Total Pages : 214 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Broke Vegan: One Pot by : Sam Dixon

Download or read book Broke Vegan: One Pot written by Sam Dixon and published by Aster. This book was released on 2022-12-29 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 100 plant-based recipes using supermarket staples, along with hints and tips for simplifying vegan cooking, Broke Vegan: One Pot will have you cooking delicious meals time after time that save money and help the planet. From easy weeknight meals to fancier dishes for entertaining, Broke Vegan: One Pot will help you cook sustainably without breaking the bank. Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: One Pot will bring variety and flavour to your meals without all the washing up! CONTENTS INCLUDE: Midweek Marvels Includes Cauliflower, carrot & spinach dhal, Ratatouille gratin and Courgette & aubergine farinata Weekend Wonders Includes Peanut butter & banana peel curry, Smoky black bean chilli with cornbread topping and Aromatic chickpea stew Enjoy Together Includes Burrito bowl, Wild mushroom & beetroot wellington with roasted broccoli and Roasted tomato & onion puff pie Simple Sweets Includes Saucy chocolate pudding, Nectarine & raspberry cobbler and Drop doughnuts

No Meat Athlete

Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis No Meat Athlete by : Matt Frazier

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

A Southern Girl's Guide to Plant-Based Eating

Author : Cametria Hill
Publisher :
ISBN 13 : 9780998994628
Total Pages : 242 pages
Book Rating : 4.9/5 (946 download)

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Book Synopsis A Southern Girl's Guide to Plant-Based Eating by : Cametria Hill

Download or read book A Southern Girl's Guide to Plant-Based Eating written by Cametria Hill and published by . This book was released on 2018-02-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to put Southern soul into plant-based cooking!A Southern Girl¿s Guide to Plant-Based Eating: Recipes from The Vegan Soul That Won¿t Make You Go Broke will help guide your transition to plant based eating and vegan living through dozens of Southern infused recipes to satisfy your soul.You¿ll find cooking tips, the low down on food alternatives, a jumpstart week of meals for those new to plant-based eating, recipes for kitchen aces, tips for eating out, and much, much more. If you want to learn how to cook like grandma & `nem vegan style, then Cametria¿s got your back!

Vodka Is Vegan

Author : Matt Letten
Publisher : Penguin
ISBN 13 : 1101993375
Total Pages : 256 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Vodka Is Vegan by : Matt Letten

Download or read book Vodka Is Vegan written by Matt Letten and published by Penguin. This book was released on 2018-06-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the bros who are making vegan sexy (and making eating animals weird) Think you could never go vegan? Think again. As this smart, funny and persuasive manifesto makes clear, you're already 90% vegan anyway. That's right--you already love animals and are slowly but surely eating less meat than you used to. With the insider tips and inspiring stories in this book, you'll be ready to go whole hog (see what we did there?) and eat vegan for good. Topics include: * How eating meat hurts your health and the planet (and is pretty close to eating your beloved pet for dinner) * A simple action plan for getting started * Don't Be an A**hole to Your Server, and other secrets for eating out * Who Cares If Honey Is Vegan?: Getting over perfectionism and purity by eating as cruelty-free as you can With a loyal online following that’s growing fast, the Bros are the new face of veganism--loud, proud, and fighting for a better world, one plate at a time.

Well Fed, Flat Broke

Author : Emily Wight
Publisher : arsenal pulp press
ISBN 13 : 1551525801
Total Pages : 481 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Well Fed, Flat Broke by : Emily Wight

Download or read book Well Fed, Flat Broke written by Emily Wight and published by arsenal pulp press. This book was released on 2015-04-13 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home. In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed. This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Chapters are organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has flavours to please every palette including Thai, Dutch, Indonesian, and Latin American-inspired recipes such as Kimchi Pancakes, Salvadoran Roast Chicken, and Pantry Kedgeree, reflecting a diverse array of affordable ingredients and products in grocery stores, markets, and delis. Emily is a working mother and wife who lives with a picky toddler in one of Canada's most expensive cities. She offers readers real-talk about food, strategic shopping tips, sound advice for picky eaters, and suggestions on how to build a well-stocked, yet inexpensive pantry. Cooking every night can be challenging for busy families who are short on time and lean in budget; Emily includes plenty of one-pot dishes to keep everyone healthy, full, and happy. With friendly charm and practical advice, Well Fed, Flat Broke will have you eating like a millionaire without having to spend like one. Emily Wight is a writer and home cook who's been blogging about food for the past six years.

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 500 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

The Brokeass Gourmet Cookbook

Author : Gabi Moskowitz
Publisher :
ISBN 13 : 9780983859512
Total Pages : 0 pages
Book Rating : 4.8/5 (595 download)

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Book Synopsis The Brokeass Gourmet Cookbook by : Gabi Moskowitz

Download or read book The Brokeass Gourmet Cookbook written by Gabi Moskowitz and published by . This book was released on 2012-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: BrokeAss Gourmet is the premier food and lifestyle blog for folks who want to live the high life on the cheap. The blog features recipes that are always under $20, along with great advice on inexpensive but delicious beers, wines, and cocktails, plus other topics relating to the BrokeAss Gourmet lifestyle. The site and its vivacious founder, Gabi Moskowitz, have garnered thousands of followers and received national publicity, including being featured on MSN Money and Time.com. Gabi has also contributed several videos to "Appetites,” the number-one food app on iTunes. Now this first ever The BrokeAss Gourmet Cookbook offers more than 200 delicious and easy recipes for a variety of meals, from soups and starters to main dishes and desserts. And once the pantry is stocked, all the other ingredients can be bought for $20 or under.

Heartland

Author : Sarah Smarsh
Publisher : Scribner
ISBN 13 : 1501133101
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Heartland by : Sarah Smarsh

Download or read book Heartland written by Sarah Smarsh and published by Scribner. This book was released on 2019-09-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Finalist for the National Book Award* *Finalist for the Kirkus Prize* *Instant New York Times Bestseller* *Named a Best Book of the Year by NPR, New York Post, BuzzFeed, Shelf Awareness, Bustle, and Publishers Weekly* An essential read for our times: an eye-opening memoir of working-class poverty in America that will deepen our understanding of the ways in which class shapes our country and “a deeply humane memoir that crackles with clarifying insight”.* Sarah Smarsh was born a fifth generation Kansas wheat farmer on her paternal side, and the product of generations of teen mothers on her maternal side. Through her experiences growing up on a farm thirty miles west of Wichita, we are given a unique and essential look into the lives of poor and working class Americans living in the heartland. During Sarah’s turbulent childhood in Kansas in the 1980s and 1990s, she enjoyed the freedom of a country childhood, but observed the painful challenges of the poverty around her; untreated medical conditions for lack of insurance or consistent care, unsafe job conditions, abusive relationships, and limited resources and information that would provide for the upward mobility that is the American Dream. By telling the story of her life and the lives of the people she loves with clarity and precision but without judgement, Smarsh challenges us to look more closely at the class divide in our country. Beautifully written, in a distinctive voice, Heartland combines personal narrative with powerful analysis and cultural commentary, challenging the myths about people thought to be less because they earn less. “Heartland is one of a growing number of important works—including Matthew Desmond’s Evicted and Amy Goldstein’s Janesville—that together merit their own section in nonfiction aisles across the country: America’s postindustrial decline...Smarsh shows how the false promise of the ‘American dream’ was used to subjugate the poor. It’s a powerful mantra” *(The New York Times Book Review).

The Weekday Vegetarians

Author : Jenny Rosenstrach
Publisher : Clarkson Potter
ISBN 13 : 0593138759
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Weekday Vegetarians by : Jenny Rosenstrach

Download or read book The Weekday Vegetarians written by Jenny Rosenstrach and published by Clarkson Potter. This book was released on 2021-08-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!

The Broke

Author : Shaunia Flower
Publisher :
ISBN 13 : 9781716607936
Total Pages : 118 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis The Broke by : Shaunia Flower

Download or read book The Broke written by Shaunia Flower and published by . This book was released on 2020-09-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cookbook was written while transitioning to veganism four years ago. My daughter who was 14 and 1/2 at the time was my biggest inspiration after she had became vegan a year prior. Our journey has had so many enjoyable memories with some great people and amazing food. After detoxing our bodies, learning how to grow food (farm) it has helped to better understand the human body. You know that saying "You are what you Eat". Well when you eat crap you feel like it. Feed your soul straight from mother nature your body will thank you later.

Stir

Author : Jessica Fechtor
Publisher : Plume
ISBN 13 : 1101983639
Total Pages : 290 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Stir by : Jessica Fechtor

Download or read book Stir written by Jessica Fechtor and published by Plume. This book was released on 2016-04-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Previously published in hardcover by Avery, an imprint of Penguin Random House"--Title page verso.

Fresh from the Vegetarian Slow Cooker

Author : Robin Robertson
Publisher : ReadHowYouWant.com
ISBN 13 : 1458764338
Total Pages : 522 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Fresh from the Vegetarian Slow Cooker by : Robin Robertson

Download or read book Fresh from the Vegetarian Slow Cooker written by Robin Robertson and published by ReadHowYouWant.com. This book was released on 2010 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the amazing versatility of the slow cooker! If you're a vegetarian who thought slow cookers were just for meat-eaters, Fresh from the Vegetarian Slow Cooker will introduce you to the wonders of slow cooking. And if you're already a slow cooker enthusiast, here's a whole new array of healthy, delicious recipes for a favorite appliance. Slow cookers can be used for a lot more than just tough, inexpensive cuts of meat. They're perfect for vegetarian and healthy cooking because slow cooking is a foolproof way to make beans, grains, numerous vegetables, and much, much more. ''Until now most slow cooker cookbooks have been heavily meat oriented, leaning mightily on processed, preservative-heavy ingredients. Fresh from the Vegetarian Slow Cooker changes that. What a good idea! Here, every ingredient is fresh and real, and there's not a single pot roast with dehydrated onion soup to be found! Hooray for this cookbook's ease, innovation, delicious-sounding variety, bright ingredients, and fine results. Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.'' - Crescent Dragonwagon, James Beard Award-winning author of Passionate Vegetarian

Great Vegan BBQ Without a Grill

Author : Linda Meyer
Publisher : Page Street Publishing
ISBN 13 : 1624144977
Total Pages : 335 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Great Vegan BBQ Without a Grill by : Linda Meyer

Download or read book Great Vegan BBQ Without a Grill written by Linda Meyer and published by Page Street Publishing. This book was released on 2018-03-20 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Named one of the best new cookbooks for summer by The Washington Post!* All Your Favorite BBQ Dishes Made Deliciously Plant-Based Great Vegan BBQ Without a Grill is the easy and convenient way to BBQ anywhere, anytime while keeping to your healthy vegan lifestyle. Linda Meyer and her daughter Alex take you on a tour of America’s best BBQ, inspired by their family road trips to South Carolina, Louisiana, Texas and more. They’ll show you how to easily replicate the smoky flavors and textures of classic BBQ meats using a grill pan or cast iron skillet—no outdoor grill or smoker required! Sink your teeth into Texas BBQ Brisket dripping with Big Mama’s Homemade BBQ Sauce, and win the war on bland, crumbling veggie burgers with Smoky Chipotle BBQ Black Bean Burgers. Featuring more than 70 recipes, each paired with a mouthwatering photo, you can create a real hoedown with dishes such as “Honey” BBQ Ribz, Beer Braised Pulled “Pork” Sandwiches, BBQ Jerk Chick’n and Carolina Coleslaw. These amazing recipes will become your go-to vegan choices for all your BBQ cravings.

Eat Vegan on $4.00 a Day

Author : Ellen Jaffe Jones
Publisher : Book Publishing Company (TN)
ISBN 13 : 9781570672576
Total Pages : 0 pages
Book Rating : 4.6/5 (725 download)

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Book Synopsis Eat Vegan on $4.00 a Day by : Ellen Jaffe Jones

Download or read book Eat Vegan on $4.00 a Day written by Ellen Jaffe Jones and published by Book Publishing Company (TN). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not only can a plant-based diet be good for health, it can also be easy on the pocketbook. At a time when many people are looking for a way to cut costs, Vegan on $4 a Day will show readers how to forgo expensive processed foods and get the most flavor out of delicious, high-quality basic ingredients. Author Ellen Jaffe Jones has combined passion, money savvy, journalistic expertise, and culinary chops into a consumer's guide for an economically viable dietary lifestyle. She has scoured the shelves of popular supermarkets and big-box stores and calculated exactly how much it costs to eat healthfully and deliciously. Readers will learn how to adapt their favorite recipes, cook with beans and grains, and use bulk buying to get big savings. Includes nearly 100 nutritious, delicious and low cost recipes and a week's worth of menu-planning ideas that show how the recipes can be combined to get a cost of $4 a day.

Unbelievably Vegan

Author : Charity Morgan
Publisher : Clarkson Potter
ISBN 13 : 0593232992
Total Pages : 289 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Unbelievably Vegan by : Charity Morgan

Download or read book Unbelievably Vegan written by Charity Morgan and published by Clarkson Potter. This book was released on 2022-01-18 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • 100+ big, bold, sock-you-sideways plant-based vegan recipes from the star of Unbelievably Vegan on Max “Charity is taking a practical approach to a plant-based diet. . . . She provides support and encouragement as she guides you through this exploration.”—Venus Williams, from the foreword Whether you’re new to plant-based eating or already a convert, when you cook vegan with Charity Morgan, private chef to elite athletes and rock stars, you may be leaving out the meat, dairy, and eggs, but you won’t be missing out on the flavor and indulgence of all your favorite comfort foods. In her first cookbook, Charity lays out a plan for anyone who wants to eat less meat—whether they are looking to go completely vegan or just be a little bit more meat-free. Pulling inspiration from her Puerto Rican and Creole heritage as well as from the American South, where she lives with her family, Charity’s recipes are full of flavor. Think Smoky Jambalaya; hearty Jerk-Spiced Lentils with Coconut Rice & Mango Salsa; Jalapeño-Bae’con Corn Cakes with Chili-Lime Maple Syrup; and a molten, decadent Salted Caramel Apple Crisp. Unbelievably Vegan offers more than 100 recipes for living a meat-free life without giving up your favorite comfort foods. Charity guides readers on how to use oyster mushrooms to stand in for chicken and how to spice walnuts to taste like chorizo! She proves that vegan food can be fun, filling, healthy, and above all else unbelievably delicious.