Breathing On The Roof Of The World

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Breathing on the Roof of the World

Author : John B. West
Publisher : Springer
ISBN 13 : 1493971220
Total Pages : 157 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Breathing on the Roof of the World by : John B. West

Download or read book Breathing on the Roof of the World written by John B. West and published by Springer. This book was released on 2017-06-27 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an informal autobiography by John West MD PhD. He obtained his medical degree in Adelaide, Australia and then spent 15 years mainly at the Royal Postgraduate Medical School, Hammersmith Hospital in London where he, with others, used radioactive oxygen-15 to make the first description of the uneven regional distribution of blood flow in the lung. In 1960-1961, he was a member of the Himalayan Scientific and Mountaineering Expedition led by Sir Edmund Hillary who had made the first ascent of Mt Everest 7 years before. During the expedition about 6 scientists spent up to three months at an altitude of 5800 m studying the effects of this very high altitude on human physiology. Because of his interests in the effects of gravity on the lung, Dr. West spent a year at the NASA Ames Research Center in Mountain View, California in 1967-1968. While there he submitted a proposal to NASA to measure pulmonary function of astronauts in space, and this was funded. Later, in 1981 he organized the American Medical Research Expedition to Everest during which the first measurements of human physiology on the summit, altitude 8848 m, were obtained. In the 1990’s, Dr. West’s team made the first comprehensive measurements of pulmonary function of astronauts in space using SpaceLab which was taken up in the Shuttle.

The Museum on the Roof of the World

Author : Clare Harris
Publisher : University of Chicago Press
ISBN 13 : 0226317471
Total Pages : 344 pages
Book Rating : 4.2/5 (263 download)

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Book Synopsis The Museum on the Roof of the World by : Clare Harris

Download or read book The Museum on the Roof of the World written by Clare Harris and published by University of Chicago Press. This book was released on 2012-10-30 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: For millions of people around the world, Tibet is a domain of undisturbed tradition, the Dalai Lama a spiritual guide. By contrast, the Tibet Museum opened in Lhasa by the Chinese in 1999 was designed to reclassify Tibetan objects as cultural relics and the Dalai Lama as obsolete. Suggesting that both these views are suspect, Clare E. Harris argues in The Museum on the Roof of the World that for the past one hundred and fifty years, British and Chinese collectors and curators have tried to convert Tibet itself into a museum, an image some Tibetans have begun to contest. This book is a powerful account of the museums created by, for, or on behalf of Tibetans and the nationalist agendas that have played out in them. Harris begins with the British public’s first encounter with Tibetan culture in 1854. She then examines the role of imperial collectors and photographers in representations of the region and visits competing museums of Tibet in India and Lhasa. Drawing on fieldwork in Tibetan communities, she also documents the activities of contemporary Tibetan artists as they try to displace the utopian visions of their country prevalent in the West, as well as the negative assessments of their heritage common in China. Illustrated with many previously unpublished images, this book addresses the pressing question of who has the right to represent Tibet in museums and beyond.

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

On the Roof of the World

Author : Richard Nelsson
Publisher : Guardian Books
ISBN 13 : 0852653573
Total Pages : 237 pages
Book Rating : 4.8/5 (526 download)

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Book Synopsis On the Roof of the World by : Richard Nelsson

Download or read book On the Roof of the World written by Richard Nelsson and published by Guardian Books. This book was released on 2012-06-05 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout its history the Guardian has had unparalleled access to mountaineers and climbers, and its coverage of the sport is second to none. From Edward Whymper's conquest of the Matterhorn in 1865 through to the first ever ascent of Everest in 1953, and on to the extreme climbing (and associated apparatus) that dominates the modern-day incarnation of the sport, the paper has chronicled every development with insight and intelligence. This beguiling collection draws together a selection of Guardian writing that is both informative and celebratory, tracking the sport's history and uncovering how public perception has changed over time. - Postings on how cigarettes 'aided breathing' on some of the earliest Everest expeditions - Victorian advice to 'lady climbers': 'Small rings should be sewn inside the seams of the skirt ... [so] that the whole dress may be drawn up at a moment's notice to the requisite height' - Articles on scrambling, fell-running, rock-climbing and rambling. Whether you're a serious mountaineer or a weekend rambler, On the Roof of the World is packed full of insights and stories that make it the perfect bedside companion.

The World's Work

Author :
Publisher :
ISBN 13 :
Total Pages : 878 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The World's Work by :

Download or read book The World's Work written by and published by . This book was released on 1917 with total page 878 pages. Available in PDF, EPUB and Kindle. Book excerpt: A history of our time.

The Wim Hof Method

Author : Wim Hof
Publisher : Rider
ISBN 13 : 9781846046308
Total Pages : 240 pages
Book Rating : 4.0/5 (463 download)

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Book Synopsis The Wim Hof Method by : Wim Hof

Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND

Neighbors Unknown

Author : Sir Charles G. D. Roberts
Publisher : New York : Macmillan Company
ISBN 13 :
Total Pages : 314 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Neighbors Unknown by : Sir Charles G. D. Roberts

Download or read book Neighbors Unknown written by Sir Charles G. D. Roberts and published by New York : Macmillan Company. This book was released on 1911 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Breathe Underwater

Author : Julie Orringer
Publisher : Vintage
ISBN 13 : 0307426297
Total Pages : 203 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis How to Breathe Underwater by : Julie Orringer

Download or read book How to Breathe Underwater written by Julie Orringer and published by Vintage. This book was released on 2007-12-18 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times notable book and winner of The Northern California Book Award for Best Short Fiction, these nine brave, wise, and spellbinding stories make up this debut. In "When She is Old and I Am Famous" a young woman confronts the inscrutable power of her cousin's beauty. In "Note to Sixth-Grade Self" a band of popular girls exert their social power over an awkward outcast. In "Isabel Fish" fourteen-year-old Maddy learns to scuba dive in order to mend her family after a terrible accident. Alive with the victories, humiliations, and tragedies of youth, How to Breathe Underwater illuminates this powerful territory with striking grace and intelligence. "These stories are without exception clear-eyed, compassionate and deeply moving.... Even her most bitter characters have a gift, the sharp wit of envy. This, Orringer's first book, is breathtakingly good, truly felt and beautifully delivered."—The Guardian

The Windsor Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 966 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Windsor Magazine by :

Download or read book The Windsor Magazine written by and published by . This book was released on 1910 with total page 966 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Jaws

Author : Sandra Kahn
Publisher : Stanford University Press
ISBN 13 : 1503606465
Total Pages : 267 pages
Book Rating : 4.5/5 (36 download)

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Book Synopsis Jaws by : Sandra Kahn

Download or read book Jaws written by Sandra Kahn and published by Stanford University Press. This book was released on 2018-04-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's a silent epidemic in western civilization, and it is right under our noses. Our jaws are getting smaller and our teeth crooked and crowded, creating not only aesthetic challenges but also difficulties with breathing. Modern orthodontics has persuaded us that braces and oral devices can correct these problems. While teeth can certainly be straightened, what about the underlying causes of this rapid shift in oral evolution and the health risks posed by obstructed airways? Sandra Kahn and Paul R. Ehrlich, a pioneering orthodontist and a world-renowned evolutionist, respectively, present the biological, dietary, and cultural changes that have driven us toward this major health challenge. They propose simple adjustments that can alleviate this developing crisis, as well as a major alternative to orthodontics that promises more significant long-term relief. Jaws will change your life. Every parent should read this book.

For it is a Pleasure and a Surprise to Breathe

Author : Gary Barwin
Publisher : Buckrider Books
ISBN 13 : 9781928088950
Total Pages : 0 pages
Book Rating : 4.0/5 (889 download)

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Book Synopsis For it is a Pleasure and a Surprise to Breathe by : Gary Barwin

Download or read book For it is a Pleasure and a Surprise to Breathe written by Gary Barwin and published by Buckrider Books. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For thirty-five years Gary Barwin has been opening up new ways of being in poetry. In this long-awaited new and selected collection, For It Is a Pleasure and a Surprise to Breathe, Barwin and his editor, Alessandro Porco, have drawn from his extensive writings in previously published books, chapbooks, small press works, magazine and journal publications, including unpublishing and uncollected works to create this category-defying book. Over the course of the collection Barwin uses a variety of forms and styles to explore themes from aesthetic investigations to questions of identity and culture, from ecopoetics to questions of language. Throughout Barwin stretches language to its fullest extent, whether he's exploring alternative translations or working with images as poems; he continually moves readers from surprise to delight."--

Asthma-Free Naturally

Author : Patrick McKeown
Publisher : Conari Press
ISBN 13 : 1573243728
Total Pages : 321 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis Asthma-Free Naturally by : Patrick McKeown

Download or read book Asthma-Free Naturally written by Patrick McKeown and published by Conari Press. This book was released on 2008-09-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how the Buteyko Breathing Method can help readers retrain their breathing habits to free themselves from asthma symptoms, attacks, and medication.

World's Work

Author :
Publisher :
ISBN 13 :
Total Pages : 656 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis World's Work by :

Download or read book World's Work written by and published by . This book was released on 1906 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt:

When You Breathe

Author : Diana Farid
Publisher : Abrams
ISBN 13 : 164700327X
Total Pages : 32 pages
Book Rating : 4.6/5 (47 download)

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Book Synopsis When You Breathe by : Diana Farid

Download or read book When You Breathe written by Diana Farid and published by Abrams. This book was released on 2020-09-22 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poetic and visually breathtaking look at what happens inside your body when you breathe What happens when you breathe? In this beautiful book, breath—the very air, stardust, the grand molecules of the universe—blossoms in the upside-down tree in your rising chest, animating and enlivening you. And when you breathe out, you send your song out into the world.

Sophie's World

Author : Jostein Gaarder
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1466804270
Total Pages : 599 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Sophie's World by : Jostein Gaarder

Download or read book Sophie's World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

How to Take a Breath

Author : Tania Clifton-Smith
Publisher : Penguin Random House New Zealand Limited
ISBN 13 : 0143776428
Total Pages : 194 pages
Book Rating : 4.1/5 (437 download)

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Book Synopsis How to Take a Breath by : Tania Clifton-Smith

Download or read book How to Take a Breath written by Tania Clifton-Smith and published by Penguin Random House New Zealand Limited. This book was released on 2021-08-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in ... and then you breathe out...? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference it makes. Includes chapters on: Why breathe well? Self-awareness and self-checks The stress connection Meditation, mindfulness and breathing Why does breathing change? Recipe for breathing well Breathing well at all ages and stages Sports performance and recovery Voice production Cough, hoick, spit Pain management Beyond the body and mind - a Maori perspective

Breatheology

Author : Stig Åvall Severinsen
Publisher :
ISBN 13 : 9781928649342
Total Pages : 0 pages
Book Rating : 4.6/5 (493 download)

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Book Synopsis Breatheology by : Stig Åvall Severinsen

Download or read book Breatheology written by Stig Åvall Severinsen and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Most of us breathe inefficiently. Life is often lived in the fast lane, and especially when we are stressed, we tend to use only the upper part of our lungs. We forget to breathe deep down into the stomach and thereby lose out on a lot of energy. Only when you become aware of your breathing and how to train it, you will be able to learn to breathe properly. Your body will immedi¬ately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness. Advantages of efficient breathing: Gain more energy in your daily life Become better at managing stress Optimize your work and sport performances Avoid illnesses and get well faster Minimize chronic or transient pain Become happier and more positive Live a healthier and longer life."--Publisher description.