Breathing Between The Lines

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The Breathing Cure

Author : Patrick McKeown
Publisher : Humanix Books
ISBN 13 : 1630061980
Total Pages : 492 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis The Breathing Cure by : Patrick McKeown

Download or read book The Breathing Cure written by Patrick McKeown and published by Humanix Books. This book was released on 2021-07-27 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!

Breathing Between the Lines

Author : Demetria Mart’nez
Publisher : University of Arizona Press
ISBN 13 : 9780816517985
Total Pages : 84 pages
Book Rating : 4.5/5 (179 download)

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Book Synopsis Breathing Between the Lines by : Demetria Mart’nez

Download or read book Breathing Between the Lines written by Demetria Mart’nez and published by University of Arizona Press. This book was released on 1997-01-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demetria Martínez has entered the public consciousness by way of the heart. In 1994, she captured a Western States Book Award with her first novel, Mother Tongue, which went on to win widespread national attention. Now, in Breathing between the Lines, the writer returns to poetry, her first love. Many of the poems in this book touch on the themes from Mother Tongue, about an American activist who falls in love with a Salvadoran political refugee. Weaving together threads of love and family, social conviction and activism, loss and renewal, Breathing between the Lines carries the reader deep inside the head and heart of a talented Chicana writer. Page by page, the journey is an exhilarating one. What we find at the end is up to us.

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Pocket Book of Hospital Care for Children

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 9241548371
Total Pages : 442 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization

Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

Sad Little Breathing Machine

Author : Matthea Harvey
Publisher : Graywolf Press
ISBN 13 : 9781555973964
Total Pages : 100 pages
Book Rating : 4.9/5 (739 download)

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Book Synopsis Sad Little Breathing Machine by : Matthea Harvey

Download or read book Sad Little Breathing Machine written by Matthea Harvey and published by Graywolf Press. This book was released on 2004-03 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the strange and intricate mechanics of human systems-of the body, of thought, of language itself. These are the engines, like poetry, that propel both our comprehension and misunderstanding. "If you're lucky, " Harvey writes, "after a number of / revolutions, you'll / feel something catch."

The Life of Lines

Author : Tim Ingold
Publisher : Routledge
ISBN 13 : 1317539346
Total Pages : 185 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis The Life of Lines by : Tim Ingold

Download or read book The Life of Lines written by Tim Ingold and published by Routledge. This book was released on 2015-03-27 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: To live, every being must put out a line, and in life these lines tangle with one another. This book is a study of the life of lines. Following on from Tim Ingold's groundbreaking work Lines: A Brief History, it offers a wholly original series of meditations on life, ground, weather, walking, imagination and what it means to be human. In the first part, Ingold argues that a world of life is woven from knots, and not built from blocks as commonly thought. He shows how the principle of knotting underwrites both the way things join with one another, in walls, buildings and bodies, and the composition of the ground and the knowledge we find there. In the second part, Ingold argues that to study living lines, we must also study the weather. To complement a linealogy that asks what is common to walking, weaving, observing, singing, storytelling and writing, he develops a meteorology that seeks the common denominator of breath, time, mood, sound, memory, colour and the sky. This denominator is the atmosphere. In the third part, Ingold carries the line into the domain of human life. He shows that for life to continue, the things we do must be framed within the lives we undergo. In continually answering to one another, these lives enact a principle of correspondence that is fundamentally social. This compelling volume brings our thinking about the material world refreshingly back to life. While anchored in anthropology, the book ranges widely over an interdisciplinary terrain that includes philosophy, geography, sociology, art and architecture.

Breathing through the Whole Body

Author : Will Johnson
Publisher : Simon and Schuster
ISBN 13 : 1594777101
Total Pages : 74 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Breathing through the Whole Body by : Will Johnson

Download or read book Breathing through the Whole Body written by Will Johnson and published by Simon and Schuster. This book was released on 2012-01-25 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings • Explains the complete series of steps in the Buddha’s Satipatthana Sutta for refining awareness of the breath, from posture and center of gravity to extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body • Shows that stillness in meditation refers only to the mind, not to the body • Reveals breath to be a direct agent of healing for chronic tensions and an agitated mind Explaining how stillness in meditation refers not to a rigid and frozen body but to a quality of mind, Will Johnson examines the Buddha’s own words at the core of the Satipatthana Sutta: “As you breathe in, breathe in through the whole body; as you breathe out, breathe out through the whole body”--an instruction often overlooked in the majority of Buddhist schools. Exploring the Buddha’s complete series of steps for deepening awareness of the breath, he shows how to invite natural, responsive movement back into the posture of meditation by extending breath awareness beyond the nostrils, lungs, and abdomen to the entire body--a practice that unifies the breath, body, and mind into a single shared phenomenon. Showing how the flow of breath is directly affected by chronic tensions in the body and in the mind, Johnson explains that when breath starts flowing through more and more of the body, it becomes a direct agent of healing, massaging and melting any areas of tension it touches and moves through, whether physical or emotional. By breathing through the whole body in accordance with the Buddha’s instructions on breath, the body becomes much more comfortable, the mind starts resolving its addiction to thinking, and meditative practice deepens much more rapidly, allowing the teachings of the Buddha to be directly glimpsed and revealed.

Recognizing and Treating Breathing Disorders

Author : Christopher Gilbert
Publisher : Elsevier Health Sciences
ISBN 13 : 0702054275
Total Pages : 321 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Recognizing and Treating Breathing Disorders by : Christopher Gilbert

Download or read book Recognizing and Treating Breathing Disorders written by Christopher Gilbert and published by Elsevier Health Sciences. This book was released on 2014-07-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative, research-based book, written by a team of clinical experts, offers an introduction to the symptoms and causes of disordered breathing as well as the strategies and protocols that can be used to correct and restore normal breathing. Multidisciplinary Approaches to Breathing Pattern Disorders guides readers through a discussion of the current research that links disordered breathing patterns with perceived pain levels, fatigue, stress and anxiety. Basic mechanics, physiology, and biochemistry of normal breathing are outlined to lay a foundation for understanding causes and mechanics of disordered breathing. Self-help strategies with charts and workbook pages that may be photocopied as handouts are designed to help patients overcome specific breathing problems. "...this second edition is particularly outstanding, providing a good basis of practical hands-on techniques, well supported by pictures and the website, and giving specific focus on sports, speech and chronic pain." Reviewed by Janet Rowley on behalf of the New Zealand Journal of Physiotherapy, January 2015 "..a fantastic resource which will help students, clinicians, and physiotherapists to carry out effective evaluation and treatment in an acute care setting." Reviewed by Poonam Mehta on behalf of the New Zealand Journal of Physiotherapy, January 2015 - Written by an international team of highly experienced clinicians in the field - Addresses all the most effective aspects of therapy - physiotherapy, psychotherapy, osteopathy - Includes an introduction to the understanding of the mechanics, physiology and biochemistry of normal breathing - Includes self-help measures with charts and workbook material which may be photocopied for using with the patients - Video clips on an associated website presents practical examples of the breathing techniques discussed in the book - Includes the latest protocols on breathing rehabilitation - Includes specialist chapters on breathing dysfunction associated with pain syndromes such as pain of pelvic origin and other unexplained medical conditions - Discusses the use of capnography in assessment and rehabilitation - Includes discussion of Vojta/Dynamic Neuromuscular Stabilization Therapy

Reading Between the Lines

Author : Peter C. Patrikis
Publisher : Yale University Press
ISBN 13 : 030013083X
Total Pages : 188 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis Reading Between the Lines by : Peter C. Patrikis

Download or read book Reading Between the Lines written by Peter C. Patrikis and published by Yale University Press. This book was released on 2008-10-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a collection of new and stimulating approaches to reading in a foreign language. The contributors to the volume all place reading at the heart of learning a foreign language and entering a foreign culture, and they consider issues and methods of language education from such diverse perspectives as cognitive theory, applied linguistics, technology as hermeneutic, history, literary theory, and cross-cultural analysis. The contributors—teachers of French, German, Greek, Japanese, and Spanish—call for language teachers and theorists to refocus on the importance of reading skills. Emphasizing the process of reading as analyzing and understanding another culture, they document various practical methods, including the use of computer technology for enhancing language learning and fostering cross-cultural understanding.

Between the Lines

Author : Nikki Grimes
Publisher : Penguin
ISBN 13 : 0525517170
Total Pages : 226 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Between the Lines by : Nikki Grimes

Download or read book Between the Lines written by Nikki Grimes and published by Penguin. This book was released on 2018-02-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thought-provoking companion to Nikki Grimes’ Coretta Scott King Award-winning Bronx Masquerade shows the capacity poetry has to express ideas and feelings, and connect us with ourselves and others. Darrian dreams of writing for the New York Times. To hone his skills and learn more about the power of words, he enrolls in Mr. Ward’s class, known for its open-mic poetry readings and boys vs. girls poetry slam. Everyone in class has something important to say, and in sharing their poetry, they learn that they all face challenges and have a story to tell—whether it’s about health problems, aging out of foster care, being bullied for religious beliefs, or having to take on too much responsibility because of an addicted parent. As Darrian and his classmates get to know one another through poetry, they bond over the shared experiences and truth that emerge from their writing, despite their private struggles and outward differences.

Atmospheres of Breathing

Author : Lenart Škof
Publisher : State University of New York Press
ISBN 13 : 1438469756
Total Pages : 328 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Atmospheres of Breathing by : Lenart Škof

Download or read book Atmospheres of Breathing written by Lenart Škof and published by State University of New York Press. This book was released on 2018-03-19 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a physiological or biological matter, breath is mostly considered to be mechanical and thoughtless. By expanding on the insights of many religions and therapeutic practices, which emphasize the cultivation of breath, the contributors argue that breath should be understood as fundamentally and comprehensively intertwined with human life and experience. Various dimensions of the respiratory world are referred to as "atmospheres" that encircle and connect human existence, coexistence, and the world. Drawing from a number of traditions of breathing, including from Indian and East Asian religion and philosophy, the book considers breath in relation to ontological, hermeneutical, phenomenological, ethical, and aesthetic concerns in philosophy. The wide-ranging topics include poetry, theater, environmental issues and health, feminism, and media studies.

Diseases of the organs of respiration v.1

Author : Samuel Hatch West
Publisher :
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Diseases of the organs of respiration v.1 by : Samuel Hatch West

Download or read book Diseases of the organs of respiration v.1 written by Samuel Hatch West and published by . This book was released on 1902 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gasping for Air

Author : Kevin Glynn
Publisher :
ISBN 13 : 9781538126011
Total Pages : 0 pages
Book Rating : 4.1/5 (26 download)

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Book Synopsis Gasping for Air by : Kevin Glynn

Download or read book Gasping for Air written by Kevin Glynn and published by . This book was released on 2019-01-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly 40 million Americans are affected by breathing disorders and diseases. Gasping ForAir is the compelling story of the continuous conflict between our need to breathe and the environmental forces that oppose us.

Breathing Fire

Author : Jaime Lowe
Publisher : MCD
ISBN 13 : 0374721920
Total Pages : 204 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Breathing Fire by : Jaime Lowe

Download or read book Breathing Fire written by Jaime Lowe and published by MCD. This book was released on 2021-07-27 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dramatic, revelatory account of the female inmate firefighters who battle California wildfires. Shawna was overcome by the claustrophobia, the heat, the smoke, the fire, all just down the canyon and up the ravine. She was feeling the adrenaline, but also the terror of doing something for the first time. She knew how to run with a backpack; they had trained her physically. But that’s not training for flames. That’s not live fire. California’s fire season gets hotter, longer, and more extreme every year — fire season is now year-round. Of the thousands of firefighters who battle California’s blazes every year, roughly 30 percent of the on-the-ground wildland crews are inmates earning a dollar an hour. Approximately 200 of those firefighters are women serving on all-female crews. In Breathing Fire, Jaime Lowe expands on her revelatory work for The New York Times Magazine. She has spent years getting to know dozens of women who have participated in the fire camp program and spoken to captains, family and friends, correctional officers, and camp commanders. The result is a rare, illuminating look at how the fire camps actually operate — a story that encompasses California’s underlying catastrophes of climate change, economic disparity, and historical injustice, but also draws on deeply personal histories, relationships, desires, frustrations, and the emotional and physical intensity of firefighting. Lowe’s reporting is a groundbreaking investigation of the prison system, and an intimate portrayal of the women of California’s Correctional Camps who put their lives on the line, while imprisoned, to save a state in peril.

The Breathing Series

Author : Rebecca Donovan
Publisher : Skyscape
ISBN 13 : 9781477816950
Total Pages : 0 pages
Book Rating : 4.8/5 (169 download)

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Book Synopsis The Breathing Series by : Rebecca Donovan

Download or read book The Breathing Series written by Rebecca Donovan and published by Skyscape. This book was released on 2013-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the affluent town of Weslyn, Connecticut, where most people worry about what to be seen in and who to be seen with, Emma Thomas would rather not be seen at all. She's more concerned with feigning perfection--pulling down her sleeves to conceal the bruises, not wanting anyone to know how far fromm perfect her life truly is. Without expecting it, she finds love. It challenges her to recognize her own worth--at the risk of revealing the terrible secret she's desperate to hide.

Physiology and Physiopathology of Breath-Holding Activity

Author : Frederic Lemaitre
Publisher : Frontiers Media SA
ISBN 13 : 2889746666
Total Pages : 172 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Physiology and Physiopathology of Breath-Holding Activity by : Frederic Lemaitre

Download or read book Physiology and Physiopathology of Breath-Holding Activity written by Frederic Lemaitre and published by Frontiers Media SA. This book was released on 2022-03-14 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Form of Structure, the Structure of Form

Author : Sabrina Bendjaballah
Publisher : John Benjamins Publishing Company
ISBN 13 : 9027269483
Total Pages : 387 pages
Book Rating : 4.0/5 (272 download)

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Book Synopsis The Form of Structure, the Structure of Form by : Sabrina Bendjaballah

Download or read book The Form of Structure, the Structure of Form written by Sabrina Bendjaballah and published by John Benjamins Publishing Company. This book was released on 2014-12-15 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume brings together articles by some major figures in various linguistics domains — phonology, morphology and syntax — aiming at explaining the form of linguistic items by exploring the structures that underlie them. The book is divided in 5 parts: vowels, syllables, templates, syntax-morphology interface and Afro-Asiatic languages. Specific topics are the internal structure of vowels and its relation to harmony; the logic of recurrent vocalic patterns; syllabic prominence; the interaction of syllabic and templatic structure and segmental realization; the innateness of templates and paradigms; the limits of phonology; and various morpho-syntactic implications on phonological form. The volume renders homage to Jean Lowenstamm’s work, by underlining the importance of seeking structural and intermodular insight in the study of linguistic form.