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Breathe You Are Alive
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Book Synopsis Breathe! You Are Alive by : Thich Nhat Hanh
Download or read book Breathe! You Are Alive written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2013-11-20 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe! You Are Alive is Thich Nhat Hanh's translation of and commentary on the ancient Buddhist Sutra on the Full Awareness of Breathing.
Book Synopsis Breathe, You are Alive! by : Nhất Hạnh (Thích.)
Download or read book Breathe, You are Alive! written by Nhất Hạnh (Thích.) and published by ReadHowYouWant.com. This book was released on 2008 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Breathe, You Are Alive! (EasyRead Edition) by : Thich Nhat Hanh
Download or read book Breathe, You Are Alive! (EasyRead Edition) written by Thich Nhat Hanh and published by ReadHowYouWant.com. This book was released on 2008 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Breathe, You Are Alive! (EasyRead Super Large 24pt Edition) by :
Download or read book Breathe, You Are Alive! (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Breathe, You Are Alive by : Thich Nhat Hanh
Download or read book Breathe, You Are Alive written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-07-10 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh’s insights and explanation give the reader access to the profound nourishment available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises—from awareness of the physical plane, to the mental and spiritual planes—in a clear and concise manner that is easy to implement. This 20th anniversary edition includes Thich Nhat Hanh’s most recent commentaries and practices on the awareness of breathing meditation, as well as his "Breathing and Walking" Gatha (practice verse) set to music.
Download or read book Awareness written by Osho and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the greatest spiritual teachers of the twentieth century will help you learn how to live in the present moment in Awareness: The Key to Living in Balance. Underlying all meditation techniques, including martial arts—and in fact underlying all great athletic performances—is a quality of being awake and present to the moment, a quality that Osho calls awareness. Once we can identify and understand what this quality of awareness is, we have the key to self-mastery in virtually every area of our lives. According to great masters like Lao Tzu or Buddha, most of us move through our lives like sleepwalkers. Never really present in what we are doing, never fully alert to our environment, and not even aware of what motivates us to do and say the things we do. At the same time, all of us have experienced moments of awareness—or awakening, to use another—in extraordinary circumstances. On the road, in a sudden and unexpected accident, time seems to stop and one is suddenly aware of every movement, every sound, every thought. Or in moments that touch us deeply—welcoming a new baby into the world for the first time, or being with someone at the moment of death. Awareness, says Osho, is the key to being self-directed, centered, and free in every aspect of our lives. In this book, Osho teaches how to live life more attentively, mindfully, and meditatively, with love, caring and consciousness. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.
Book Synopsis What the Hell Were You Thinking? by : Lawrence J. King
Download or read book What the Hell Were You Thinking? written by Lawrence J. King and published by Xlibris Corporation. This book was released on 2010-09-25 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Review and Book Description: What The Hell Were You Thinking is about a man of amazingly diverse backgrounds, Lawrence King ́s book illustrates his reinvention from being incarserated to executive chef, Buddhist practitioner and caregiver for the mentally and physically handicapped. Like hid dissimilar careers,Mr. King articles and commentaries are distinct and varied offering insight into his complex character. While in the agressive and repressive setting of a prison and as a man jailed for deliberate insolence, with the help of buddhism, he turned his life around. A globally minded concerned citizen of the world, a caring man who rescues insects and wolves, Mr. King shows us that change can happen. Rose C. Nardi Vice President Peoples Bank http://www.lawrence-j-king.weebly.com http://www.blogtalkradio.com/lawrence-j-king What The Hell Were You Thinking? BID # 85109 by Lawrence J. King
Download or read book Basket of Plums Songbook written by and published by Parallax Press. This book was released on 2013-07-22 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This songbook shares the songs of Plum Village, Thich Nhat Hanh's Community of Mindful Living in France. With traditional hymns and many of Thich Nhat Hanh's well-know poems set to music, along with original compositions by songwriter Joseph Emet, A Basket of Plums Songbook is a perfect way to learn about mindfulness. These songs are for walking, sitting, breathing, eating, gratitude, and enjoying the present moment. Whether you chose to listen, sing along, or play the music yourself these songs offer an opportunity to experience mindfulness wherever you are.
Book Synopsis Explorations in Ancient and Modern Philosophy: by : M. F. Burnyeat
Download or read book Explorations in Ancient and Modern Philosophy: written by M. F. Burnyeat and published by Cambridge University Press. This book was released on 2012-06-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: M. F. Burnyeat taught for 14 years in the Philosophy Department of University College London, then for 18 years in the Classics Faculty at Cambridge, 12 of them as the Laurence Professor of Ancient Philosophy, before migrating to Oxford in 1996 to become a Senior Research Fellow in Philosophy at All Souls College. The studies, articles and reviews collected in these two volumes of Explorations in Ancient and Modern Philosophy were all written, and all but two published, before that decisive change. Whether designed for a scholarly audience or for a wider public, they range from the Presocratics to Augustine, from Descartes and Bishop Berkeley to Wittgenstein and G. E. Moore. Their subject-matter falls under four main headings: 'Logic and Dialectic' and 'Scepticism Ancient and Modern', which are contained in this first volume; 'Knowledge' and 'Philosophy and the Good Life' make up the second volume. The title 'Explorations' well expresses Burnyeat's ability to discover new aspects of familiar texts, new ways of solving old problems. In his hands the history of philosophy becomes itself a philosophical activity.
Book Synopsis How to Add 1000 Productive Hours A Year to Your Life by : Sanjay Kumar Agarwal
Download or read book How to Add 1000 Productive Hours A Year to Your Life written by Sanjay Kumar Agarwal and published by Prabhat Prakashan. This book was released on 2021-01-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sanjay Kumar Agarwal, popularly known as ‘Time and Goal Guru’ conducts workshops on ‘Time Management’, ‘Goal Setting’, to bring a positive change in the mindset of present and future generations. He has worked for more than 25 years for Government of India in Ministry of Finance. Working at C.S.I. Airport, Mumbai and as Senior Intelligence Officer in the Directorate General of Central Excise Intelligence gave him wide exposure to meet people from different walks of life and study their aspirations and problems in life. He felt that it is high time to work on the mindset of future generation, i.e. students. His website tripleyourchances.in/tyc His blog timeandgoalguru.wordpress.com His Facebook page www.facebook.com/timeandgoalguru and his Youtube Channel provide rich material on the techniques of effective time management and goal setting. How to Add 1000 Productive Hours A Year to Your Life : Sanjay Kumar Agarwal known as ‘Time and Goal Guru’ by Sanjay Kumar Agarwal: Unlock the secrets of time management and productivity with "How to Add 1000 Productive Hours A Year to Your Life" by Sanjay Kumar Agarwal, renowned as the 'Time and Goal Guru.' This book provides practical strategies to help you make the most of your time and achieve your goals. Key Aspects of the Book "How to Add 1000 Productive Hours A Year to Your Life": Time Management: Sanjay Kumar Agarwal offers valuable insights and techniques to effectively manage your time and increase productivity. Goal Achievement: The book emphasizes the importance of setting and achieving goals and provides actionable steps to reach them. Productivity Hacks: "How to Add 1000 Productive Hours A Year to Your Life" is a practical guide filled with productivity hacks and strategies to optimize your daily routine. As the 'Time and Goal Guru,' Sanjay Kumar Agarwal shares his expertise in time management and goal setting through this book, helping readers transform their lives by maximizing productivity.
Book Synopsis Mindfulness Yoga by : Frank Jude Boccio
Download or read book Mindfulness Yoga written by Frank Jude Boccio and published by Simon and Schuster. This book was released on 2005-06-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and fostering equanimity and joy. Mindfulness Yoga will appeal to the many people who have an interest in yoga, Buddhism, and meditation, but who may not have been able to find a teacher who could bring these practices together in a meaningful, practical way. In the first part of the book, author Frank Jude Boccio offers a superb and lively introduction to the Buddha's teachings and locates them within the larger context of the Indian spiritual traditions. Then, in the second half of the book, Boccio offers three complete Mindfulness Yoga sequences, including over 100 pictures, with detailed guidance for body, breath, and mind. Special lay-flat binding makes this book even more useful as a practice aid.
Book Synopsis The 12 Elixirs by : Dr. T. L. Riabokin
Download or read book The 12 Elixirs written by Dr. T. L. Riabokin and published by Balboa Press. This book was released on 2016-04-15 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body does nothing randomly. It is always talking to you. It is always telling you what you need to do to get well and stay healthy. Take a good look at yourself. Your health history and your healing prescriptions are written all over your body ... Listening to and obeying your body’s cues can help you become much more self reliant regarding your health. What are some of these cues? desiring specific foods breathing patterns skin blemishes itches certain behaviors What does a craving for sweet or sour really mean in your body? How should you best respond? What does the appearance and location of a mole mean? How does the location of your pain direct you to proper therapeutic choices? The Twelve Elixirs are your guide. They are your birthright. Mastering any one of them will direct you to better health. Such self-reliance requires basic knowledge and calls for the common sense health guidance once acquired at the knees of our mothers and fathers. Patient X grew back a chipped tooth. Patient Y regained her sight. Patient Z eliminated her chronic pain. They did so in part by partaking of The Twelve Elixirs. Mastering the art of living healthfully is neither complicated nor difficult; it only requires awakening the knowledge you already possess, and nobody knows your body like you do.
Book Synopsis Speaking Persuasively by : Patsy McCarthy
Download or read book Speaking Persuasively written by Patsy McCarthy and published by Routledge. This book was released on 2020-07-28 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: To succeed in business, your message must be heard, understood and remembered. This book, with its combination of practical tips and case studies from the experts, will help you to become a more powerful and persuasive speaker, whether pitching for business or presenting to the Board. As a consultant in speech training, I can recommend it unreservedly. Clare Willis, Senior Consultant, Speak First Training, London YOU CAN BECOME A CONFIDENT PUBLIC SPEAKER Speaking is one of the most powerful ways of influencing others at work and in life. And yet for many of us, speaking in front of large or small groups of people is one of our greatest fears. Speaking Persuasively shows you how to convert anxiety into effective communication. LEARN HOW TO GIVE DYNAMIC PRESENTATIONS AND SPEECHES Using real examples, Speaking Persuasively shows you how to hone your speaking skills in business and politics, in the classroom and in the community. It explains how to order your material, attract the audience's attention (and keep it), control your voice and adapt your techniques for different situations. It also includes practical advice on making a successful business pitch, communicating across cultures and handling the media. Speaking Persuasively is for anyone who wants to become a more persuasive and more impressive public speaker. Valuable information that will make the first-timer more comfortable and the gifted public speaker more persuasive. Shari Armistead, Senior Media Advisor to Queensland Minister for Education Strips away the mystery of the mass media performance. A useful guide for those on both sides of the microphone. Ellen Fanning, television and radio presenter
Book Synopsis Breathing Makes It Better by : Christopher Willard
Download or read book Breathing Makes It Better written by Christopher Willard and published by Shambhala Publications. This book was released on 2020-10-20 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2019 Moonbeam Children’s Mind, Body, Spirit Bronze Medal and a 2020 Mom’s Choice Awards® Gold Recipient! An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Book Synopsis Presentation Skills by : Patsy McCarthy
Download or read book Presentation Skills written by Patsy McCarthy and published by SAGE. This book was released on 2002-09-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering practical and constructive advice for students giving presentations, this book presents a detailed explanation of how to conduct a successful presentation and how to feel at ease with public speaking. The book includes: Real-life examples illustrating how to achieve an effective presentation Explains the importance of body language, voice control and the relationship with your audience Demonstrates an awareness of cross-cultural communication a thoroughly up-to-date analysis of new technologies as a medium through which to communicate. Written from a practical perspective, this text will be essential reading for both undergraduate and postgraduate students and researchers, together with students on professional and vocational courses. SAGE Study Skills are essential study guides for students of all levels. From how to write great essays and succeeding at university, to writing your undergraduate dissertation and doing postgraduate research, SAGE Study Skills help you get the best from your time at university. Visit the SAGE Study Skills hub for tips, resources and videos on study success!
Book Synopsis Aristotle's Rhetoric by : David J. Furley
Download or read book Aristotle's Rhetoric written by David J. Furley and published by Princeton University Press. This book was released on 2015-03-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the field of philosophy, Plato's view of rhetoric as a potentially treacherous craft has long overshadowed Aristotle's view, which focuses on rhetoric as an independent discipline that relates in complex ways to dialectic and logic and to ethics and moral psychology. This volume, composed of essays by internationally renowned philosophers and classicists, provides the first extensive examination of Aristotle's Rhetoric and its subject matter in many years. One aim is to locate both Aristotle's treatise and its subject within the more general context of his philosophical treatment of other disciplines, including moral and political theory as well as poetics. The contributors also seek to illuminate the structure of Aristotle's own conception of rhetoric as presented in his treatise. The first section of the book, which deals with the arguments of rhetoric, contains essays by M. F. Burnyeat and Jacques Brunschwig. A section treating the status of the art of rhetoric features pieces by Eckart Schütrumpf, Jürgen Sprute, M. M. McCabe, and Glenn W. Most. Essays by John M. Cooper, Stephen Halliwell, and Jean-Louis Labarrière address topics related to rhetoric, ethics, and politics. The final section, on rhetoric and literary art, comprises essays by Alexander Nehamas and André Laks. Originally published in 1994. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
Book Synopsis Decolonizing Development by : Jennifer Keahey
Download or read book Decolonizing Development written by Jennifer Keahey and published by Policy Press. This book was released on 2023-11-30 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Post-Soviet Latvia and post-apartheid South Africa are far apart geographically and yet have endured a similar history of colonial and authoritarian rule before transitioning to democracy at the end of the 20th century. This book examines these two nations in an unusual comparative study of post-authoritarian efforts to decolonize production and trade. The book combines an analysis of political economy and ecocultural heritage to unpack alternative trade formations. It also connects world systems thinking with Indigenous knowledge to articulate a decolonial theory of development and change over the longue durée. Conclusions and insights drawn are timely and important for a planet confronted by crises such as authoritarianism, laissez-faire capitalism, climate change and the COVID-19 pandemic.
