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Breathe Color Write Repeat
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Book Synopsis Breathe, Stretch, Write by : Sheree Fitch
Download or read book Breathe, Stretch, Write written by Sheree Fitch and published by Pembroke Publishers Limited. This book was released on 2011 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to spark the imagination and enhance creativity, the guided exercises and fun-filled suggestions in this innovative book integrate elements of writing with simple movements and yoga principles to create a safe and joyful learning experience. The book combines writing tasks with basic physical movements that are easy to incorporate into classroom instruction. Useful and inspiring for students and teachers alike, the book is committed to getting kids writing and playing with words and ideas. It challenges teachers to refresh their teaching of writing, inspire students, and find the fun in everyday learning.
Book Synopsis Breathe, Color, Write, Repeat by : Autumn Linde
Download or read book Breathe, Color, Write, Repeat written by Autumn Linde and published by Createspace Independent Publishing Platform. This book was released on 2017-06-23 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breathe, Color, Write, Repeat: An Adult Coloring and Writing Journal to Reflect and Reconnect with the Self is an interactive journal pairing 30 coloring pages with accompanying guided writing prompts. Each prompt includes two lined pages with accent designs for more coloring. The purpose is to encourage meditative self-expression and relaxation through simple, reflective writing exercises. This journal is for those who lead busy schedules but want to join in on the popular coloring book trend, minus the intimidating designs of most books out there. The paired writing prompts encourage creative expression, sparking self-exploration from within through combined coloring and writing. It's for those who simply want to sit down, open the journal and be guided, taking a break from all the busy decisions one makes in a day. This book is permission for you to take time for yourself. Grab a cup of tea and your favorite coloring implements, and simply begin. You deserve it!
Book Synopsis Praying in Color for Kids' by : Paraclete Video Productions (PRD)
Download or read book Praying in Color for Kids' written by Paraclete Video Productions (PRD) and published by . This book was released on 2009-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a group of kids on the floor of a gym, or filling a classroom, or on a weekend retreat, praying in a whole new way--so silently that you can hear a pin drop! It happens everyday with Praying in Color.
Book Synopsis Colors for Life by : Martha Soria Sears
Download or read book Colors for Life written by Martha Soria Sears and published by Balboa Press. This book was released on 2012-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if I was to tell you that coloring pictures is a fun and easy way to solve those problems, situations, and fears that have been causing you stress and anxiety? Martha Soria Sears is a clinical hypnotherapist and a small-business and personaltransformation consultant. For over thirty years, she has given classes and coached people from all walks of life. Martha uses a multi-disciplinary approach that includes working with the five senses, color, visualization, and hypnotherapy. Her unique approach has been proven successful in stress management, problemsolving, finding clarity of purpose, and attaining balance and harmony. Get ready to discover the quickest, simplest, and most enjoyable way to decipher your internal dialogue and use it to bring about healing, clarity, and peace.
Book Synopsis Recreating Your Self by : Nancy J. Napier
Download or read book Recreating Your Self written by Nancy J. Napier and published by W. W. Norton & Company. This book was released on 1996-01-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This compelling and considerate guide very gently yet powerfully shows the adult child how to develop a strong and solid sense of self."--Emily J. Marlin, C.S.W.
Book Synopsis Many Colors of Me by : Dawn Gallahue
Download or read book Many Colors of Me written by Dawn Gallahue and published by AuthorHouse. This book was released on 2016-08-27 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "He closes his eyes and says, “I breathe in the color RED right through my nose, down through my body, and out through my toes.” This interactive, meditative story is ideal for parents and children to read together. Using the tried and tested methods of repetition, the story helps instill positive values in your child and teaches them meditation skills, allowing good feelings to become ingrained in their mind and spirit. This book allows children to discover that they intuitively have the tools inside themselves to deal with many of life’s issues.
Book Synopsis Writing and the Body in Motion by : Cheryl Pallant
Download or read book Writing and the Body in Motion written by Cheryl Pallant and published by McFarland. This book was released on 2018-04-25 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body duality, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.
Book Synopsis Memoir Writing For Dummies by : Ryan G. Van Cleave
Download or read book Memoir Writing For Dummies written by Ryan G. Van Cleave and published by John Wiley & Sons. This book was released on 2013-02-04 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fast and easy way to write your memoir Memoir writing is a growing phenomenon, and not just by celebrities and politicians. Everyone has a story to tell, and Memoir Writing For Dummies provides hopeful writers with the tools they need to share their life stories with the world and become published authors. With easy-to-follow, step-by-step instructions—along with helpful tips and advice on how to get published—Memoir Writing For Dummies shows you how to put pen to paper and hone the craft of writing a truly compelling memoir. You'll get advice on how to explore your memories, map out your story, perfect your plot, setting, character, and dialogue, and so much more. Includes tips on getting over writer's block Guides you through every step of the writing and editing processes Covers the best ways to market a finished memoir Packed with proven tips and writing tricks of the trade, Memoir Writing For Dummies gives you everything you need to ensure your life story is never forgotten.
Book Synopsis Writing Your Authentic Self by : Lois Guarino
Download or read book Writing Your Authentic Self written by Lois Guarino and published by Dell. This book was released on 1999-09-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to use a journal to communicate with your deepest self Step-by-step advice on keeping every type of journal--from a personal diary to a dream chronicle Simple exercises that bring out the poet /journalist/profiler/narrator in everyone The Omega Institute, the nation's largest holistic education and retreat center, has helped tens of thousands of people in their search for well-being, personal growth, and spiritual development through its world-renowned workshops and retreats. Now the experts at the Omega Institute share their wisdom with you in a unique series of books that provide the guidance, the inspiration, and the skills you need to bring increased meaning and vitality into your life. . . . Scripting a record of your internal life consistently and over a period of time allows you to give voice to your subconscious, commit otherwise fleeting thoughts to paper, and liberate your dreams. But where does a nonwriter begin? Writing Your Authentic Self is the beginner's guide to crafting an intimate, enlightening, and, most of all, genuine memoir. Whether your interests are spiritual, artistic, or historical (a genealogical journal is a gift for the generations to come!), there is a type of journal that will bring out the writer in you. Written by one of the top creativity experts at the Omega Institute--and containing advice and inspiration from dozens of experts in the field--Writing Your Authentic Self shows you: How to capture experiences, record your dreams, embrace your memories, and free your muse--even if you have never written for pleasure How to find the best journal format to express your true self How to have your journal teach you . . . about your goals, your challenges, your strengths, and perhaps your real calling Don't miss these other outstanding Omega Institute Mind, Body, Spirit books: Vitality and Wellness The Essentials of Yoga And coming soon . . . Contemplative Living The Power of Ritual Bodywork Basics
Book Synopsis For it is a Pleasure and a Surprise to Breathe by : Gary Barwin
Download or read book For it is a Pleasure and a Surprise to Breathe written by Gary Barwin and published by Buckrider Books. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "For thirty-five years Gary Barwin has been opening up new ways of being in poetry. In this long-awaited new and selected collection, For It Is a Pleasure and a Surprise to Breathe, Barwin and his editor, Alessandro Porco, have drawn from his extensive writings in previously published books, chapbooks, small press works, magazine and journal publications, including unpublishing and uncollected works to create this category-defying book. Over the course of the collection Barwin uses a variety of forms and styles to explore themes from aesthetic investigations to questions of identity and culture, from ecopoetics to questions of language. Throughout Barwin stretches language to its fullest extent, whether he's exploring alternative translations or working with images as poems; he continually moves readers from surprise to delight."--
Download or read book Approach written by and published by . This book was released on 1963 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: The naval aviation safety review.
Download or read book Being You written by Catharine Hannay and published by Routledge. This book was released on 2021-09-03 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you're under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center oneself and tap into one's own inner wisdom and strength. This book: Is packed with 52 different activities on mindfulness, gratitude, compassion, and self-acceptance. Helps you navigate the pressures of home, school, and the confusing world of frenemies and social media. Features inspiring quotes from young women who use mindfulness in the visual and performing arts, creative writing, sports, and STEM. Includes a wide range of practices and perspectives. Includes information about how scientists study the mind and the brain. You will discovery the many different ways mindfulness is practiced around the world. Most importantly, you'll try it yourself. Practicing mindfulness can help you feel happier and less stressed as you grow into the woman you want to become. This book will show you how. Ages 14–16
Book Synopsis Pocket Book of Hospital Care for Children by : World Health Organization
Download or read book Pocket Book of Hospital Care for Children written by World Health Organization and published by World Health Organization. This book was released on 2013 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
Book Synopsis She'alahn, Volume One by : Lea Sovran
Download or read book She'alahn, Volume One written by Lea Sovran and published by iUniverse. This book was released on 2010-08 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lea Sovran created the word she'alahn, meaning peace, harmony, strength, courage, and compassion in the Life Force. It is a greeting, a farewell, and the "So be it" and "Amen" at the end of meditations. She'alahn, Volume One is based on the real experiences of women. The first section, The Book of Woman, presents imagined letters shared among women across several decades that include strategies for solving common problems women face. The Book of Woman>/i> helps you believe that virtually anything may be possible for you and that you are not alone in your concerns. You are capable of changing the world and of working miracles. The second section, Th e Doctrine of the Faith of the Life Force, offers women spiritual support without male gods, without being treated as second-class citizens, and without indebtedness to "Higher Powers"-a faith for responsible, concerned women. The primary injunction of this faith asks us to be more accountable for our actions so we have greater power to heal the Earth. She'alahn, Volume One aims to uplift and encourage women to share ideas with other women, debate them, and begin changing the world for the better.
Book Synopsis Asanas for Autism and Special Needs by : Shawnee Thornton Hardy
Download or read book Asanas for Autism and Special Needs written by Shawnee Thornton Hardy and published by Jessica Kingsley Publishers. This book was released on 2014-12-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook. Breaking down yoga instruction pose by pose, body part by body part, breath by breath, this book uses easy-to-understand language and clear photographs to show parents, teachers, yoga instructors, and other professionals how to introduce the life-long benefits of yoga to a child with special needs. These benefits include gaining greater awareness and understanding of the body, learning to self-regulate the nervous system, and developing coping skills to work through difficult emotions such as anger and anxiety. Creative yoga games, activities, relaxation exercises, and chair yoga poses are included to make learning yoga a fun, interactive, and calming experience for children with a wide range of abilities.
Book Synopsis Colours of the Soul by : June McLeod
Download or read book Colours of the Soul written by June McLeod and published by John Hunt Publishing. This book was released on 2012-09-21 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colors are all around us, but also within us. We not only have our favorite colous, our auras have their own color. Our chakras have their different colors. Tuning in to our colors rebalances our selves with nature and each other. Finding our right color has implications for the way we dress, how we decorate our homes, even the food we eat. Use the color inset and the exercises in this book to find the right colors for you in different situations. Become color intelligent, and live a glorious life of kaleidoscopic color rather than a monochrome existence.
Book Synopsis Develop Your Medical Intuition by : Sherrie Dillard
Download or read book Develop Your Medical Intuition written by Sherrie Dillard and published by Llewellyn Worldwide. This book was released on 2015-04-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wise inner voice of our spirit is always communicating with us through our intuition...if only we can learn to listen. Develop Your Medical Intuition shows you how to improve your health with easy step-by-step exercises, guided visualizations, case studies, and practical advice from author Sherrie Dillard's twenty-five year career as a professional medical intuitive. Thoughts, emotions, attitudes, and beliefs play an important role in our ability to heal. This book provides everything you need to know to repair, remedy, and enhance your health, including: Quizzes to determine your medical intuitive type and assess your energy health Four main medical intuitive types: mental, emotional, physical, spiritual Five basic medical intuitive skills: clairvoyance, clairsentience, clairaudience, claircognizance, and vibrational sensitivity Developing your intuitive ability will help you make informed health care decisions and gain first-hand experience of the vast cosmic network of love and wisdom that supports mind, body and spirit wellness. Praise: "Sherrie Dillard offers a very practical guide to working with energy and medical intuition. Full of stories from her own work with clients and great practical exercises and meditations, this book is a breakthrough for anyone wishing to develop medical intuitive skills."—Barbara Burggraaff, MD "Sherrie has created a practical How-To-Do-It guide to medical intuition full of useful exercises and compelling case examples from her practice. The important roles of the emotional, mental, physical and spiritual types of intuition are well outlined in understandable fashion."—Larry Burk, MD, CEHP, Integrative Physician and Author of Let Magic Happen: Adventures in Healing with a Holistic Radiologist
