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Breastfeeding The Active Woman
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Download or read book At the Breast written by Linda Blum and published by Beacon Press. This book was released on 2000-06-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our ironic, "postfeminist" age few experiences inspire the kind of passions that breastfeeding does. For advocates, breastfeeding is both the only way to supply babies with proper nutrition and the "bond" that cements the mother/child relationship. Mother's milk remains "natural" in a world of genetically modified produce and corporate health care. But is it a realistic option for all women? And can a well-intentioned insistence on the necessity of breastfeeding become just another way to cast some women as bad mothers? Linda M. Blum is author of Between Feminism and Labor: The Significance of the Comparable Worth Movement. She teaches sociology and women's studies at the University of New Hampshire, and wrote this book while a Bunting Fellow at the Radcliffe Institute for Advanced Study.
Book Synopsis Breastfeeding and exercise: How to stay active while nursing by : Aurora Brooks
Download or read book Breastfeeding and exercise: How to stay active while nursing written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breastfeeding and Exercise: How to Stay Active While Nursing Are you a new mother who wants to stay active and maintain a healthy lifestyle while breastfeeding? Look no further! "Breastfeeding and Exercise: How to Stay Active While Nursing" is the perfect guide for you. This short read book provides valuable information and practical tips on how to incorporate exercise into your daily routine while nursing your baby. Table of Contents: 1. Benefits of exercise during breastfeeding 2. Consulting with a healthcare provider 3. Getting clearance from your doctor 4. Discussing exercise plans with your healthcare provider 5. Choosing the right exercise routine 6. Low-impact exercises for breastfeeding mothers 7. Strength training exercises for breastfeeding mothers 8. Yoga and breastfeeding 9. Exercise tips for breastfeeding mothers 10. Finding time for exercise as a breastfeeding mother 11. Staying hydrated during exercise and breastfeeding 12. Choosing supportive clothing for exercising while breastfeeding 13. Addressing common concerns 14. Impact of exercise on milk supply 15. Choosing breastfeeding-friendly exercise positions 16. Postpartum recovery and exercise 17. Self-care for breastfeeding mothers 18. Importance of self-care for breastfeeding mothers 19. Other forms of self-care for breastfeeding mothers 20. Exercising safely while breastfeeding 21. Listening to your body while exercising 22. Avoiding overexertion and fatigue 23. Seeking professional guidance for exercising while breastfeeding 24. Enjoying the journey 25. Creating a supportive community 26. Finding joy in exercise as a breastfeeding mother 27. Frequently Asked Questions 28. Have Questions / Comments? In this book, you will learn about the numerous benefits of exercise during breastfeeding. From improving your mood and energy levels to aiding in weight loss, exercise can have a positive impact on both your physical and mental well-being. However, it is crucial to consult with a healthcare provider before starting any exercise routine. This book provides guidance on how to get clearance from your doctor and discuss your exercise plans with your healthcare provider. You will also find a variety of exercise routines suitable for breastfeeding mothers, including low-impact exercises, strength training exercises, and yoga. Additionally, the book offers valuable tips on finding time for exercise, staying hydrated, and choosing supportive clothing. Addressing common concerns, the book discusses the impact of exercise on milk supply and provides guidance on choosing breastfeeding-friendly exercise positions. It also emphasizes the importance of postpartum recovery and self-care for This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents Breastfeeding and exercise: How to stay active while nursing Benefits of exercise during breastfeeding Consulting with a healthcare provider Getting clearance from your doctor Discussing exercise plans with your healthcare provider Choosing the right exercise routine Low-impact exercises for breastfeeding mothers Strength training exercises for breastfeeding mothers Yoga and breastfeeding Exercise tips for breastfeeding mothers Finding time for exercise as a breastfeeding mother Staying hydrated during exercise and breastfeeding Choosing supportive clothing for exercising while breastfeeding Addressing common concerns Impact of exercise on milk supply Choosing breastfeeding-friendly exercise positions Postpartum recovery and exercise Self-care for breastfeeding mothers Importance of self-care for breastfeeding mothers Other forms of self-care for breastfeeding mothers Exercising safely while breastfeeding Listening to your body while exercising Avoiding overexertion and fatigue Seeking professional guidance for exercising while breastfeeding Enjoying the journey Creating a supportive community Finding joy in exercise as a breastfeeding mother Frequently Asked Questions Have Questions / Comments?
Book Synopsis The Womanly Art of Breastfeeding by : Diane Wiessinger
Download or read book The Womanly Art of Breastfeeding written by Diane Wiessinger and published by Pinter & Martin Publishers. This book was released on 2010 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eighth edition of La Leche League's bestselling guide to breastfeeding has been retooled, refocused and updated for today's mothers and lifestyles. Working mothers, stay-at-home mums, single mums and mothers of multiples will all benefit from the book's range of nursing advice, stories, and information. With all-new photos and illustrations.
Book Synopsis Breastfeeding & the Active Woman by : Lillian Pfluke
Download or read book Breastfeeding & the Active Woman written by Lillian Pfluke and published by WRS Group. This book was released on 1995 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to breastfeeding while leading an active life. Discusses how to continue to nurse while working full time, traveling on business, exercising, etc. Covers pumping, storing, and handling breast milk in different situations.
Book Synopsis Beyond Health, Beyond Choice by : Paige Hall Smith
Download or read book Beyond Health, Beyond Choice written by Paige Hall Smith and published by Rutgers University Press. This book was released on 2012-08-15 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Current public health promotion of breastfeeding relies heavily on health messaging and individual behavior change. Women are told that “breast is best” but too little serious attention is given to addressing the many social, economic, and political factors that combine to limit women’s real choice to breastfeed beyond a few days or weeks. The result: women’s, infants’, and public health interests are undermined. Beyond Health, Beyond Choice examines how feminist perspectives can inform public health support for breastfeeding. Written by authors from diverse disciplines, perspectives, and countries, this collection of essays is arranged thematically and considers breastfeeding in relation to public health and health care; work and family; embodiment (specifically breastfeeding in public); economic and ethnic factors; guilt; violence; and commercialization. By examining women’s experiences and bringing feminist insights to bear on a public issue, the editors attempt to reframe the discussion to better inform public health approaches and political action. Doing so can help us recognize the value of breastfeeding for the public’s health and the important productive and reproductive contributions women make to the world.
Book Synopsis Enabling Women to Breastfeed by : Mary Renfrew
Download or read book Enabling Women to Breastfeed written by Mary Renfrew and published by Stationery Office/Tso. This book was released on 2000-01-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This literature review of 121 research studies aims to promote best practice in breastfeeding. The analysis of the research studies identifies those practices which enable mothers to continue breastfeeding, or practices which inhibit the continuation of breastfeeding. The results highlight both the implications for practice and areas for future research. Topics covered include ante-natal preparation, routine care after birth, common breastfeeding problems and baby-related feeding problems. The book provides health professionals with tried and tested practices which will enable mothers to breastfeed their babies.
Book Synopsis The Working Woman's Guide to Breastfeeding by : Anne Price
Download or read book The Working Woman's Guide to Breastfeeding written by Anne Price and published by Simon & Schuster. This book was released on 1987 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breastfeeding written by Ruth A. Lawrence and published by . This book was released on 1999 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obtain the basic information necessary to manage a nursing mother and child from conception through complete weaning from this scientifically accurate medical text on the science and art of breastfeeding. BREASTFEEDING provides in-depth medical information about human milk, management techniques for handling breastfeeding in adverse circumstances, and relevant psychological and social issues that affect parent-infant bonding. It includes information on the anatomical, physiological, biochemical, nutritional, immunologic, and psychological aspects of human lactation, to the problems of clinical management of breastfeeding. Increased coverage of drugs in human breast milk, advances in biochemical, nutritional, and immunologic aspects of human lactation, and a new chapter on infectious disease and breastfeeding make the fifth edition of BREASTFEEDING a critical resource for any clinician whose patients include breastfeeding women. Features a new chapter and appendix on infectious diseases and breastfeeding which describe the impact of infectious disease in either the mother or infant, and the effects of antibiotics on breastmilk. Contains expanded coverage on drugs in human breast milk and advances in biochemical, nutritional, and immunologic aspects of human lactation for clinicians to inform patients about the benefits of breastfeeding and the potential dangers of ingesting medication during pregnancy and lactation. Spanish version of 4th edition also available, ISBN: 84-8174-176-0
Book Synopsis Counselling for Maternal and Newborn Health Care by : World Health Organization
Download or read book Counselling for Maternal and Newborn Health Care written by World Health Organization and published by World Health Organization. This book was released on 2010 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main aim of this practical Handbookis to strengthen counselling and communication skills of skilled attendants (SAs) and other health providers, helping them to effectively discuss with women, families and communities the key issues surrounding pregnancy, childbirth, postpartum, postnatal and post-abortion care. Counselling for Maternal and Newborn Health Careis divided into three main sections. Part 1 is an introduction which describes the aims and objectives and the general layout of the Handbook. Part 2 describes the counselling process and outlines the six key steps to effective counselling. It explores the counselling context and factors that influence this context including the socio-economic, gender, and cultural environment. A series of guiding principles is introduced and specific counselling skills are outlined. Part 3 focuses on different maternal and newborn health topics, including general care in the home during pregnancy; birth and emergency planning; danger signs in pregnancy; post-abortion care; support during labor; postnatal care of the mother and newborn; family planning counselling; breastfeeding; women with HIV/AIDS; death and bereavement; women and violence; linking with the community. Each Session contains specific aims and objectives, clearly outlining the skills that will be developed and corresponding learning outcomes. Practical activities have been designed to encourage reflection, provoke discussions, build skills and ensure the local relevance of information. There is a review at the end of each session to ensure the SAs have understood the key points before they progress to subsequent sessions.
Download or read book Lactogenesis written by Monica Reynolds and published by University of Pennsylvania Press. This book was released on 2016-11-11 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proceedings of a symposium, satellite to the 24th International Congress of Physiological Sciences, University of Pennsylvania.
Author :Office on Women's Health (U.S.) Publisher :Government Printing Office ISBN 13 :0160935709 Total Pages :90 pages Book Rating :4.1/5 (69 download)
Book Synopsis Your Guide to Breastfeeding by : Office on Women's Health (U.S.)
Download or read book Your Guide to Breastfeeding written by Office on Women's Health (U.S.) and published by Government Printing Office. This book was released on 2016-08-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Guide to Breastfeeding is an easy-to-read publication that provides women with information and support to help them breastfeed successfully. Pregnant and breastfeeding women, high-school age through adult, may find this illustrated guide helpful.
Book Synopsis Breastfeeding, Take Two by : Stephanie Casemore
Download or read book Breastfeeding, Take Two written by Stephanie Casemore and published by . This book was released on 2011-09 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breastfeeding, Take Two: Successful Breastfeeding the Second Time Around is written for mothers who have had previous challenges breastfeeding and who want to breastfeed their next baby. Focusing on the emotions surrounding breastfeeding, the social and medical interventions that can make breastfeeding challenging, and information and advice needed to help make breastfeeding work the second time around, Breastfeeding, Take Two will help women take a step towards regaining the balance between their biology and society creating a positive, successful breastfeeding experience for mother -and baby- the second time around.
Download or read book Skimmed written by Andrea Freeman and published by Stanford University Press. This book was released on 2019-12-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born into a tenant farming family in North Carolina in 1946, Mary Louise, Mary Ann, Mary Alice, and Mary Catherine were medical miracles. Annie Mae Fultz, a Black-Cherokee woman who lost her ability to hear and speak in childhood, became the mother of America's first surviving set of identical quadruplets. They were instant celebrities. Their White doctor named them after his own family members. He sold the rights to use the sisters for marketing purposes to the highest-bidding formula company. The girls lived in poverty, while Pet Milk's profits from a previously untapped market of Black families skyrocketed. Over half a century later, baby formula is a seventy-billion-dollar industry and Black mothers have the lowest breastfeeding rates in the country. Since slavery, legal, political, and societal factors have routinely denied Black women the ability to choose how to feed their babies. In Skimmed, Andrea Freeman tells the riveting story of the Fultz quadruplets while uncovering how feeding America's youngest citizens is awash in social, legal, and cultural inequalities. This book highlights the making of a modern public health crisis, the four extraordinary girls whose stories encapsulate a nationwide injustice, and how we can fight for a healthier future.
Book Synopsis Breastfeeding and Medication by : Wendy Jones
Download or read book Breastfeeding and Medication written by Wendy Jones and published by Routledge. This book was released on 2018-05-11 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sadly, women often feel they have no alternative but to give up breastfeeding, having been prescribed or purchased medication. In many cases, however, this is unnecessary. This book outlines the evidence base for the use of medication during breastfeeding. Breastfeeding and Medication presents a comprehensive A to Z guide to the most frequently prescribed drugs and their safety for breastfeeding mothers. Evaluating the evidence for interventions and using a simple format for quickly identifying medications that are safe or unsafe to use, it also highlights those drugs where there is inconclusive evidence. Additional contextual information makes this the most complete text for those practitioners who support and treat breastfeeding women. It: provides an overview of the anatomy and physiology of the breast together with hormonal influences to better understand how complications, such as mastitis, arise and inform the approach to their treatment; includes a section on conditions that affect women specifically when they are lactating where prescription of medication may be necessary; discusses the importance of breastfeeding and its advantages, as well as its disadvantages; and explores how to support breastfeeding mothers, and presents a counselling model approach. This new edition contains information on more drugs and a chapter on the management of some chronic conditions which may affect breastfeeding mothers. In most cases there are options to support the mother’s optimal care whilst allowing her to continue to breastfeed her baby as long as she wishes. This is a topic which raises many questions on social media, which informed the choice of conditions to consider. This is an invaluable reference for all health practitioners and volunteers who work with, support and treat breastfeeding women, including lactation consultants, breastfeeding support workers, health visitors, GPs, practice nurses, pharmacists and midwives.
Book Synopsis Breastfeeding in Combat Boots by : Robyn Roche-Paull
Download or read book Breastfeeding in Combat Boots written by Robyn Roche-Paull and published by Hale Pub.. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breastfeeding in Combat Boots is a much needed resource for active-duty mothers and mothers-to-be, who are seeking information and support on how to breastfeed successfully while serving their country. Are you pregnant and in the military? Do you want to breastfeed, but just don't know how you can combine 12 hour shifts, training exercises, or deployment with breastfeeding your baby? Robyn Roche-Paull answers these questions and more in Breastfeeding in Combat Boots - A Survival Guide to Successful Breastfeeding While Serving in the Military. As a veteran of the United States Navy, mother of three breastfed children, International Board Certified Lactation Consultant, and La Leche League Leader, the author has helped many active-duty mothers breastfeed their babies. She has now compiled this knowledge into a comprehensive guide to help all mothers in the military breastfeed their babies successfully. Most services now have written policies in place to support breastfeeding and direct commanders to provide a place and time for pumping milk. However, even with the policies in place, military mothers face unique circumstances that can make breastfeeding successfully a challenge. This book was written to help military mothers overcome the challenges they face so they can provide the best nutrition for their babies. Some of the topics covered include: How do I get breastfeeding off to a good start in only six short weeks? Can I pump while in the desert for training exercises? Is my pump allowed onboard ship? Do I need to pump and dump if I've been exposed to JP-8? How do I deal with co-workers who do not support my pumping while on duty? These questions and more are answered in Breastfeeding in Combat Boots! In this book, the author provides military moms with insight into the rewarding and wonderful aspects of breastfeeding on active duty, while also giving a realistic look at the challenges that lay ahead. If you are an active- d
Book Synopsis Breastfeeding in Hospital by : Fiona Dykes
Download or read book Breastfeeding in Hospital written by Fiona Dykes and published by Routledge. This book was released on 2006-09-27 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Breast is best' is today’s prevailing mantra. However, women – particularly first-time mothers – frequently feel unsupported when they come to feed their baby. This new experience often takes place in the impersonal and medicalized surroundings of a hospital maternity ward where women are 'seen to' by overworked midwives. Using a UK-based ethnographic study and interview material, this book provides a new, radical and critical perspective on the ways in which women experience breastfeeding in hospitals. It highlights that, in spite of heavy promotion of breastfeeding, there is often a lack of support for women who begin to breastfeed in hospitals, thus challenging the current system of postnatal care within a culture in which neither service-user nor provider feel satisfied. Incorporating recommendations for policy and practice on infant feeding, Breastfeeding in Hospital is highly relevant to health professionals and breastfeeding supporters as well as to students in health and social care, medical anthropology and medical sociology, as it explores practice issues while contextualising them within a broad social, political and economic context.
Book Synopsis A Guide to Supporting Breastfeeding for the Medical Profession by : Amy Brown
Download or read book A Guide to Supporting Breastfeeding for the Medical Profession written by Amy Brown and published by Routledge. This book was released on 2019-12-05 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a practical guide for medical practitioners as they navigate through breastfeeding problems that occur in day-to-day practice. If mothers have a breastfeeding complication they are often directed to their GP. In complex situations, medical staff will be making decisions around what treatment plan to follow and whether a mother can keep breastfeeding. In recent years there has been growing evidence that medical professionals often advise mothers to stop breastfeeding while undergoing treatment, when in reality this was not a necessary step. In a time when breastfeeding rates are decreasing, it is important that medical professionals give accurate advice and support a mother’s choice to breastfeed if the situation allows it. A Guide to Supporting Breastfeeding for the Medical Profession includes contributions from a wide range of medical professionals and each chapter is written with the practitioner in mind. Contributors include GPs, paediatricians, neonatologists, lactation specialists and midwives. Doctors have a vital role to play in supporting and facilitating breastfeeding, and without the appropriate knowledge they can often inadvertently sabotage it. This book will be of interest to GPs and paediatricians as well as nurse prescribers, midwives and health visitors.
