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Breaking The Chains Of Obesity
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Book Synopsis Shedding Pounds God's Way! by : Lupita Luna Cook
Download or read book Shedding Pounds God's Way! written by Lupita Luna Cook and published by trafford. This book was released on 2013-06-18 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight is one of the hardest things to do for many people. After spending my life with years of defeat, I grew tired of losing at life, being overweight, hating my life as it was, forgetting all the things I should have been thankful for! When you are caught up in a dark place, you tend to forget what you have that is good. Everything seems bad! I was losing the battle, having diabetes to the extreme, high blood pressure, and high cholesterol, a low thyroid-these did not help. I was well over 100 pound overweight. I knew deep within my heart there had to be a solution, an answer to my problem. I needed for someone to rescue me! Not realizing I had the answer and the power inside of me. I established a relationship with Jesus! Through my search, Jesus changed my thinking, making me understand that to have victory is to change my lifestyle. I had to renew my mind, change the way I looked at food and life. I chose life! With help from Jesus, I researched with the direction of the Holy Spirit, finding my way to true success! Stop living to eat! Start eating to live! This author was grossly overweight. For many years she failed with every diet she had ever tried, losing a pound here and there. She always seemed to gain those pounds back, until she discovered the secret of success, losing weight and keeping it off!
Book Synopsis Wake Up and Start Dreaming by : Robert "Words" Taylor
Download or read book Wake Up and Start Dreaming written by Robert "Words" Taylor and published by Lulu.com. This book was released on 2016-09-21 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is meant to empower you to take control over your life, recognize your greatness, and put you on A path to creating success. Inside this book you will find that this is not just a book, it's a challenge to build your dream! With a combination of poetry, inspirational storytelling, and workbook, you will find yourself on a journey that leads you from pain to power. Inside you will read: How to Activate your greatest assets in order to gain progress in your dream, talent, idea, or passion. The types of people that have damaged and stolen from your progress, and the people that will enhance it. The ingredients to creating genuine happiness and how to overcome chains that have been apart of your family for generations. How to break free of the 9-5 robotic mindset and begin your journey of doing that which brings you fulfilment and freedom.
Book Synopsis Transformation: God's Path Out of Obesity by : Joy Rollins
Download or read book Transformation: God's Path Out of Obesity written by Joy Rollins and published by Lulu.com. This book was released on 2008-10-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "'Transformation' relates my journey out of obesity by the power of the Holy Spirit. At 49, I was 120-150 pounds overweight, and felt helpless and hopeless in overcoming my lifelong struggle with food addiction and obesity. Confronted with declining health and comfort, I asked God for His help, turning the struggle over to Him. ... I received the baptism of the Holy Spirit for the first time. God did a miracle in my life that night in April 2006 and began a powerful transformation, both in my heart and body. By the power of the Holy Spirit, I was filled with joyous anticipation of God's ability in my life, and I began to lose weight. Early into the transformation, God told me to write a journal of my experiences and the lessons He would teach me in the journey of transformation. He directed me to seek publication of the journal of the first 80 pounds lost, and gave me a vision of beginning a spiritual support group at my church for women struggling with these issues."
Author :Cpt Jennifer Zerling MS Publisher :Createspace Independent Publishing Platform ISBN 13 :9781466469907 Total Pages :0 pages Book Rating :4.4/5 (699 download)
Book Synopsis Breaking the Chains of Obesity by : Cpt Jennifer Zerling MS
Download or read book Breaking the Chains of Obesity written by Cpt Jennifer Zerling MS and published by Createspace Independent Publishing Platform. This book was released on 2012-08-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our fast pace culture and technological dependency consumes us to the point of leaving little to no attention for our own personal needs. Breaking the Chains of Obesity, 107 tools, offers a toolbox of HOW TO answers for all those who have been in the never ending quest for weight loss. This book is not a fad diet nor is it an exercise book. It is an all encompassing mind, body, and soul enhancing experience that utilizes tools and exercises at the end of each tool to help people combat their habitual poor lifestyle behaviors due to stress, depression, boredom, comfort, and cultural expectations. Remember, obesity and even overweight leads to heart disease, cancer, diabetes and a whole series of other dangerous conditions. It's time to eradicate these diseases by breaking the chains of obesity through a workbook of lifestyle changing strategies- starting with you!
Book Synopsis The Truth About Fat by : Conrad Riker
Download or read book The Truth About Fat written by Conrad Riker and published by Conrad Riker. This book was released on 101-01-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being shamed for your size? Do you feel like mainstream society and medical professionals are against you? Are you struggling to find accurate and practical information about obesity and health? This book is your ultimate guide to understanding the complexities of fat positivity, health, and societal attitudes. In "The Truth About Fat," we explore: - The historical and cultural context of fat shaming and how society has treated fat people throughout history. - The psychological impact of fat shaming on individuals. - The science of obesity and the biological, genetic, and environmental factors that contribute to it. - The Health at Every Size (H.A.E.S.) approach and its effectiveness and critics. - Insights into fat activism, from protests to legal battles. - How body size intersects with other identity categories like gender, race, and class. - The role of diet and exercise in weight management, considering personal responsibility versus societal influences. - The influence of the media and advertising on societal perceptions of body size and beauty standards. - The medicalization of obesity and the accusations of patriarchal and bigoted attitudes. - The economic impact of obesity on public health costs and economic stability. - The moral debate surrounding promoting acceptance of all body sizes without encouraging healthy behaviors. If you want to understand the truth about fat, health, and society, and gain practical insights into navigating these complex issues, then buy this book today. Let's redefine the conversation around obesity, health, and body positivity together.
Book Synopsis Weight Control by : Randall R. Cottrell
Download or read book Weight Control written by Randall R. Cottrell and published by McGraw-Hill/Dushkin. This book was released on 1992 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hello, My Name is Patricia And I am an Addict by : Patricia Ellis
Download or read book Hello, My Name is Patricia And I am an Addict written by Patricia Ellis and published by Lulu.com. This book was released on 2019-01-12 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for the 160 million people worldwide living with obesity or an unhealthy Body Mass Index Number. For the past 20 years I have been obese and tried over 100 diet plans, fads, green drinks, apple cider vinegars and fastings. And with no long term results. I have read so many books and attended boot camps. I still had no long term results. My heart attack I suffered inspired me to take action and seek answers on how I could be successful in breaking my addiction to sugar. I have successfully broke my addiction to sugar. This handbook is a A 30 Day Plan on How to Break the Addiction to Sugar and Live a Healthy Full Life. Being Active, Meditating, Praying, Reading your Bible and Living a Blessed Life.
Book Synopsis Social Justice and the Urban Obesity Crisis by : Melvin Delgado
Download or read book Social Justice and the Urban Obesity Crisis written by Melvin Delgado and published by Columbia University Press. This book was released on 2013-05-14 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melvin Delgado focuses on urban obesity in populations of colour, dissecting the issue from individual, family, group, community, and policy perspectives. After syrveying the history of urban obesity, anti-obesity policies and programs, and the role of social work in addressing this threat, Delgado moves through social, ecological, environmental, and spatial aggravators, such as the food industry's nefarious advertising strategies.
Book Synopsis DIRTY, LAZY, KETO (Revised and Expanded) by : Stephanie Laska
Download or read book DIRTY, LAZY, KETO (Revised and Expanded) written by Stephanie Laska and published by St. Martin's Essentials. This book was released on 2020-05-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY Bestseller DIRTY, LAZY KETO is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet. You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both "dirty" and "lazy". Are you interested in the Ketogenic diet? Have you tried it and found it difficult and intimidating? Good news! This guide is here to help inspire keto beginners and offer a fresh approach to those keto-shamed for wanting a Diet Coke. We all know losing weight isn’t just about the food – it’s so much more complicated. Stephanie shares her heartfelt secrets to weight loss success in DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules. · Meal ideas, recipes, and food pyramids – but with hand-holding and girlfriend counseling sessions for when things get rough · Answers the embarrassing keto questions you’ve been too afraid to ask · Tricks to overcome roadblocks like happy hour and cake-pushers · The down and dirty on how and why this works Let Stephanie help you find true success, the dirty, lazy way! FULLY EXPANDED EDITION OF THE BESTSELLING MINI GUIDE
Download or read book Avenca written by Leslie Taylor and published by Square One Publishers, Inc.. This book was released on 2021-03-12 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there may not be any perfect formula for people to lose weight, nature may have created one that comes very close to being perfect. Avenca is a plant that grows in forests throughout the world, and for centuries it has been safely used as an herbal remedy for numerous aliments. Recently, however, new research has shown that along with its healing benefits, it can also prevent fats, sugars, and starches from being absorbed during digestion—the very elements responsible for weight gain. Based on Dr. Taylor’s research and testing, her new book provides a complete guide to understanding how avenca works and how it can be used to lose those unwanted pounds. And considering that over seventy million Americans are classified as obese, the timing could not have been better. Dr. Taylor begins by explaining what Avenca is and how, as a traditional herbal remedy, it has been used to treat dozens of health disorders—from respiratory issues to toothaches. She then goes on to look at the latest research on avenca’s use as a weight loss supplement. Dr. Taylor first examines the factors behind its ability to block fats, sugars, and starches, but then she goes further. Using the most recent and groundbreaking studies on the gut’s microbiome—the collection of good and bad bacteria in the gut—she explains why some of us are “naturally” fat and others “naturally” skinny. This is followed by a consumer’s guide to buying and using avenca. Just as important, Dr. Taylor includes a chapter on the avenca weight loss plan. And while the focus of the book is certainly on shedding extra weight, the author also provides a chapter that looks at all the other health conditions avenca has been used to treat. With avenca, it’s no longer about counting calories, since you can eat what you normally eat. It’s about your body no longer absorbing fats, sugars, and starches. And interestingly enough, you are likely to feel fuller quicker. Yes, avenca will be a game changer, but as a consumer you will find that the information in this book will help you ask the right questions, become a savvy shopper, and most important, allow you to reach your ideal weight.
Book Synopsis Let Your Fear Be Your Victory by : Mindy Mitchell
Download or read book Let Your Fear Be Your Victory written by Mindy Mitchell and published by Lulu.com. This book was released on 2016-11-17 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is my personal story of my journey from the gastric sleeve surgery. In my book you will find inspiration, help, advice, and guidance along the first year of your journey. You will also see you are not alone in your struggles. Good luck and I hope you enjoy my story!
Book Synopsis Consumer Health & Nutrition Index by :
Download or read book Consumer Health & Nutrition Index written by and published by . This book was released on 1991 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Diet Analysis by : Gordon M. Wardlaw
Download or read book Diet Analysis written by Gordon M. Wardlaw and published by McGraw-Hill Science, Engineering & Mathematics. This book was released on 1992 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Obesity written by Amelia Marti del Moral and published by Academic Press. This book was released on 2018-08-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity: Oxidative Stress and Dietary Antioxidants cover the science of oxidative stress in obesity and associated conditions, including metabolic syndrome, bariatric surgery, and the potentially therapeutic usage of natural antioxidants in the diet or food matrix. The processes within the science of oxidative stress are not described in isolation, but in concert with other processes, such as apoptosis, cell signaling and receptor mediated responses. This approach recognizes that diseases are often multifactorial and oxidative stress is but a single component. The book is designed for nutritionists, dietitians, food scientists, physicians and clinical workers, health care workers and research scientists. - Covers the basic processes of oxidative stress, from molecular biology, to whole organs - Highlights antioxidants in foods, including plants and other components of diet - Provides the framework for further, in-depth analysis or studies via well-designed clinical trials or via the analysis of pathways, mechanisms and componentsa
Book Synopsis Williams' Basic Nutrition & Diet Therapy14 by : Staci Nix
Download or read book Williams' Basic Nutrition & Diet Therapy14 written by Staci Nix and published by Elsevier Health Sciences. This book was released on 2013-01-01 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the popular LPN Threads Series, Williams' Basic Nutrition & Diet Therapy is the market leader for a reason: you get coverage of hot topics, emerging trends, and cutting edge research, plus all the essentials for providing the best nutrition care. Written in a clear, conversational style, the book begins with the fundamental concepts of nutrition and then applies those concepts to diverse demographic groups in different stages of life. You also learn how selected disease processes work, and how to help communities and individuals achieve health and healthy living. A free CD contains Nutritrac, a computer program that helps you analyze case studies and create customized client profiles. An engaging design includes colorful openers, illustrations, boxes, tables, and text layout. Clinical Applications and For Further Focus boxes highlight hot topics and analyze concepts and trends in depth. Case studies in clinical care chapters focus attention on related patient care problems. Key Concepts and Key Terms condense critical information into easy-to-find boxes. Diet therapy guidelines include recommendations, restrictions, and sample diets for a number of major clinical conditions. Cultural Considerations boxes discuss how a patient's culture can affect nutritional concepts in practice. Challenge questions use true/false, multiple-choice, and matching formats to test your understanding of chapter content. Critical thinking questions challenge you to analyze, apply, and combine concepts. Chapter summaries put content into perspective in terms of the "big picture" in nutrition. Internet-based research and learning is emphasized and expanded throughout the text, citing key websites. Useful appendixes include information on cholesterol content, fiber content, cultural and religious dietary patterns, and more. A companion website contains case studies applying chapter content to real-life examples, 350 study questions for instant self-assessment, the most recent growth charts from the CDC, the ADA's Nutrition Care Process, and links to online information sources. Mosby's NUTRITRAC Nutrition Analysis and Weight Management CD offers the perfect clinical practice tool, letting you create customized personal profiles and analyze food intake and energy output - by using a database of more than 3,000 foods and more than 150 sporting, recreational, and occupational activities. Unique! Content threads share features with other LPN/LVN titles from Elsevier for a consistent learning experience. More than 50 new illustrations include more age and culturally diverse images as well as more illustrations of disease states. New assessment tools in the text include the Mini Mental State Examination, PAR-Q (Physical Activity Readiness Questionnaire), body composition measurement tools, and tools for energy requirement calculations. Drug-Nutrient Interaction boxes highlight potential adverse effects of specific medications. Updated statistics on diseases and conditions illustrate emerging trends and hot topics such as obesity and supplement use. Updated Choose Your Foods: Exchange Lists for Diabetes in the appendix includes new content for culturally diverse populations. A new figure illustrates the complex processes of digestion and metabolism. Water Balance chapter includes the DRIs for fluids and provides the water content of selected foods. Nutrition in Infancy, Childhood, and Adolescence chapter adds information on the growing problem of overweight and obese children. Weight Management chapter covers food misinformation and fads, addressing the dangers and the groups vulnerable to such misinformation. Gastrointestinal and Accessory Organ Problems chapter includes recent research on the pathogenesis of celiac disease along with the principles and selected foods of the gluten-free diet for treatment. Coronary Heart Disease and Hypertension chapter is updated to follow the now-standard Therapeutic Lifestyle Change (TLC) diet to treat hypertension. Surgery and Nutritional Support chapter includes considerations and diets used in treatment for the post-bariatric surgery patient.
Book Synopsis Ubiquitination in Immune System and Immune Response by : Hongbo Hu
Download or read book Ubiquitination in Immune System and Immune Response written by Hongbo Hu and published by Springer Nature. This book was released on with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Modern Concepts of Security by : James Ohwofasa Akpeninor
Download or read book Modern Concepts of Security written by James Ohwofasa Akpeninor and published by AuthorHouse. This book was released on 2013-02-04 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have been associated with the security operations at various levels of jurisdictions from the National security policing (covert operations) to the Industrial/Commercial security setup; to Corporations proprietary security practice and supervision over the past three decades. In this stretch, I have come to be conscious of the vital necessity for comprehensive documentation of security and safety archetypes for the study of this unique profession in which reference materials for developing core and universal curricula for training or self improvement of security operatives are hard to come by. Mainly because most law enforcement agents or persons charged with security managements Law enforcement officers; Security Directors, Fire Safety Directors, the police and even Contract Security firms have hardly come to terms with the professional demands of this specialized professional calling which has assumed the centre stage of global reckoning of the present-day. With these concerns, I have designed this book to be a working companion to personnel and agencies in the security professional vocation along with students of peace and conflicts studies; criminology and security studies the Armed forces personnel and other National Security Agents (DSS, DIA, NIA, NAFDAC, NDLEA, etc.); the Para-military (Police, ICPC, EFCC, Customs & Excise and Immigrations departments, FRSC, NCDC, NEMA and a host of others). In essence, modern security outlook incorporates the Human Security schools of thought which is all about the practice of holistic and global security that is a shift from the traditional conception of National Security (a state-centred approach) to focus on the wellbeing of individuals, which is yet to be cultivated in the African continent resulting in enduring problems of disease, poverty, security adversities, violence and insurgences, human rights abuses and civil strives. The reference volumes afford abundant valuable materials on modern concepts of security meant to offer sound basic knowledge for security practitioners, contract security firms as well as for individual reading to boost security consciousness of the entire public which can be adapted, modified, rejected or used for the reader's own purposes. I therefore entrust this book to the kind consideration of security practitioners and managers in general, especially the certified national and international security and law enforcement professionals. I hope that the contents will be of material benefit to the entire security community because it is only when knowledge is applied specifically to the needs of a particular skill that it becomes of true value. Therein lays the reader's part.
