Breaking Perfect

Download Breaking Perfect PDF Online Free

Author :
Publisher : Lydia Michaels Books
ISBN 13 :
Total Pages : 365 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Breaking Perfect by : Lydia Michaels

Download or read book Breaking Perfect written by Lydia Michaels and published by Lydia Michaels Books. This book was released on 2024-08-05 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling and award-winning author Lydia Michaels unleashes a scorching psychological romance that breaks the rules of fidelity and redefines perfection in a why-choose love story that delivers! On the outside, our life looks perfect. Inside, I’m screaming. I suffer from severe and profound OCD, triggered by a trauma I survived when I was a young girl. My husband saved me. I crave order because chaos stirs the messy parts of my mind I’d rather keep tied down. But when my husband’s ex-lover shows up unannounced–a man I had no idea existed from a secret part of my husband’s past he kept hidden from me–tension unfolds and our perfect life starts to unravel. My compulsions come out to play. Only, our house guest isn’t like my tolerant husband. He doesn’t ask for control. He takes it. And I surrender to this stranger’s will, because the twisted parts of me have become so rigid I sense my perfect life is about to break, and choosing to break seems the only choice left within my control.

Breaking Perfect

Download Breaking Perfect PDF Online Free

Author :
Publisher : Bailey Brown Publishing
ISBN 13 : 9781957573403
Total Pages : 0 pages
Book Rating : 4.5/5 (734 download)

DOWNLOAD NOW!


Book Synopsis Breaking Perfect by : Lydia Michaels

Download or read book Breaking Perfect written by Lydia Michaels and published by Bailey Brown Publishing. This book was released on 2023-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling and award winning author, Lydia Michaels, unleashes the "taboo" in a scorching psychological tale that breaks the rules of fidelity and redefines perfect in a Dominant/submissive, poly-amorous romance that delivers! On the outside, our life looks perfect. Inside, I'm screaming. I suffer from severe and profound OCD, triggered by a trauma I survived when I was a young girl. My husband saved me. I crave order, because chaos stirs the messy parts of my mind I'd rather keep tied down. But when my husband's ex-lover shows up unannounced-a man I had no idea existed from a secret part of my husband's past he kept hidden from me-tension unfolds and our perfect life starts to unravel. My compulsions come out to play. Only, our house guest isn't like my tolerant husband. He doesn't ask for control. He takes it. And I surrender to this stranger's will, because the twisted parts of me have become so rigid I sense my perfect life is about to break, and choosing to break seems the only choice left within my control. Poly-amorous | D/s | Spanking | BDSM | Menage | MMF | Explicit Content | Erotic Romance

Breaking the Perfect 10

Download Breaking the Perfect 10 PDF Online Free

Author :
Publisher : B&H Publishing Group
ISBN 13 : 9780805432626
Total Pages : 262 pages
Book Rating : 4.4/5 (326 download)

DOWNLOAD NOW!


Book Synopsis Breaking the Perfect 10 by : Tracy Lindsey Melchior

Download or read book Breaking the Perfect 10 written by Tracy Lindsey Melchior and published by B&H Publishing Group. This book was released on 2005 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: One woman's personal and triumphant journey through "Tinseltown" and into the loving arms of a Savior.

The End of the Perfect 10

Download The End of the Perfect 10 PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1501101595
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!


Book Synopsis The End of the Perfect 10 by : Dvora Meyers

Download or read book The End of the Perfect 10 written by Dvora Meyers and published by Simon and Schuster. This book was released on 2017-07-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes will drive American gymnasts to the top of the sport in the twenty-first century.

An Overachiever's Guide to Breaking the Rules

Download An Overachiever's Guide to Breaking the Rules PDF Online Free

Author :
Publisher : Wise Ink
ISBN 13 : 9781634894609
Total Pages : 194 pages
Book Rating : 4.8/5 (946 download)

DOWNLOAD NOW!


Book Synopsis An Overachiever's Guide to Breaking the Rules by : Heather Whelpley

Download or read book An Overachiever's Guide to Breaking the Rules written by Heather Whelpley and published by Wise Ink. This book was released on 2021-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to stop. It's time to break the rules. Join speaker and coach Heather Whelpley as she shares her life-changing journey to let go of proving, pleasing, and perfecting-and guides you to do the same. Through a seamless blend of vulnerable, heartfelt stories and practical tools, you'll discover why you go into overachieving perfection mode and learn how to: Quiet the inner critic-and reawaken your true inner voice Reconnect to your body Reclaim your joy Redefine success on your own terms Reset boundaries and say no An Overachiever's Guide to Breaking the Rules is more than a personal development book. It's an inward journey to free yourself from the weight of perfection and start living your truth.

Breaking Dawn

Download Breaking Dawn PDF Online Free

Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316032832
Total Pages : 596 pages
Book Rating : 4.3/5 (16 download)

DOWNLOAD NOW!


Book Synopsis Breaking Dawn by : Stephenie Meyer

Download or read book Breaking Dawn written by Stephenie Meyer and published by Little, Brown Books for Young Readers. This book was released on 2008-08-02 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the explosive finale to the epic romantic saga, Bella has one final choice to make. Should she stay mortal and strengthen her connection to the werewolves, or leave it all behind to become a vampire? When you loved the one who was killing you, it left you no options. How could you run, how could you fight, when doing so would hurt that beloved one? If your life was all you had to give, how could you not give it? If it was someone you truly loved? To be irrevocably in love with a vampire is both fantasy and nightmare woven into a dangerously heightened reality for Bella Swan. Pulled in one direction by her intense passion for Edward Cullen, and in another by her profound connection to werewolf Jacob Black, a tumultuous year of temptation, loss, and strife have led her to the ultimate turning point. Her imminent choice to either join the dark but seductive world of immortals or to pursue a fully human life has become the thread from which the fates of two tribes hangs. This astonishing, breathlessly anticipated conclusion to the Twilight Saga illuminates the secrets and mysteries of this spellbinding romantic epic. It's here! #1 bestselling author Stephenie Meyer makes a triumphant return to the world of Twilight with the highly anticipated companion, Midnight Sun: the iconic love story of Bella and Edward told from the vampire's point of view. "People do not want to just read Meyer's books; they want to climb inside them and live there." -- Time "A literary phenomenon." -- The New York Times

Girls Who Looked Under Rocks

Download Girls Who Looked Under Rocks PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1584694661
Total Pages : 39 pages
Book Rating : 4.5/5 (846 download)

DOWNLOAD NOW!


Book Synopsis Girls Who Looked Under Rocks by : Jeannine Atkins

Download or read book Girls Who Looked Under Rocks written by Jeannine Atkins and published by Sourcebooks, Inc.. This book was released on 2011-01-01 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring famous women book for girls, Girls Who Looked Under Rocks also makes the perfect feminist gift for girls. Girls Who Looked Under Rocks: The Lives of Six Pioneering Naturalists is for a world no longer confined by gender stereotypes, and a place where science is for girls, too! Parents and children will love this portrayal of six women who grew up playing in the dirt and went on to become award winning scientists and writers. All of these women were discouraged from pursuing careers in science, but they all persisted in their passion. If there is a pre-teen or adolescent in your life, especially a girl, take a look at this empowering, inspiring chapter book. It portrays the youths and careers of six remarkable women whose curiosity about nature fueled a passion to steadfastly overcome obstacles to careers in traditionally men-only occupations. The six-Maria Merian (b.1647), Anna Comstock (b.1854), Frances Hamerstrom (b.1907), Rachel Carson (b.1907), Miriam Rothschild (b.1908), and Jane Goodall (b.1934)—all became renowned scientists, artists and writers. A wonderful resource for young researchers and biographers, these stories can be a starting point for issues of gender, science, and the environment.

Endless Perfect Circles

Download Endless Perfect Circles PDF Online Free

Author :
Publisher : Ian Walker
ISBN 13 : 1838535543
Total Pages : 174 pages
Book Rating : 4.8/5 (385 download)

DOWNLOAD NOW!


Book Synopsis Endless Perfect Circles by : Ian Walker

Download or read book Endless Perfect Circles written by Ian Walker and published by Ian Walker. This book was released on 2020-07-27 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: A professional psychologist spent his entire life believing he had no ability or interest in sport. Then, in his forties, he became a champion ultradistance athlete before breaking the world record for the fastest bicycle crossing of Europe. This journey - made entirely alone and without any support crew - went from the northernmost point in the Arctic down to the very southernmost point in Spain. Averaging 377 kilometres each day and with up to 18 hours in the saddle at a time, the total distance of 6367 km was covered in well under 17 days, knocking more than two days off the previous record. It was a journey of ultimate self-reliance. Endless Perfect Circles is not just a tale of sleep deprivation and eating terrible food in supermarket car parks, it is also a celebration of how tough sporting challenges offer ordinary people a path to self-improvement. Weaving his own experiences together with psychological insights, Ian Walker demonstrates the rewards we can all find from setting ourselves difficult personal goals and working out how we will rise to meet these. "When I ride, my mind is both crowded and empty. The practical part of me churns, thinking all the time about navigation, shops, food, weather and lodging, seeking information about those raw essentials of life and planning dozens of contingencies. But when I look back on any given ride, even one lasting many days, I would struggle to tell you a single thought that passed through my head, because the rest of my mind has been liberated. All of life’s needs have been simplified by the pure act of riding." About the author Ian Walker splits his time across two related worlds. By day, he is an environmental psychologist at the University of Bath, specialising in transport choices, traffic safety, energy consumption and water use. As you will see from his textbooks, he also teaches research methods and statistics at a whole range of levels from entry-level introductions up to doctoral level. Ian's professional interest in clean transport and traffic safety also extends into his personal life, where he takes part in ultradistance bicycle racing - an activity explored in his new book Endless Perfect Circles. This introduces readers to the extraordinary world of nonstop bicycle races that last for weeks at a time. It goes on to describe how Ian won a tough 4300-kilometre cycle race before breaking the Guinness World Record for the fastest ever bicycle crossing of Europe.

Breaking Up with Perfect

Download Breaking Up with Perfect PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1501103059
Total Pages : 240 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Breaking Up with Perfect by : Amy Carroll

Download or read book Breaking Up with Perfect written by Amy Carroll and published by Simon and Schuster. This book was released on 2015-07-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Perfection is exhausting at best, defeating at worst. In Breaking Up with Perfect, Amy is the trusted friend who comes to help us knock down our walls of fear to rebuild a more doable, sustainable, God-honoring life.” —Lysa TerKeurst, New York Times bestselling author of The Best Yes and president of Proverbs 31 Ministries An inspiring and thought-provoking guide to help you abandon the pursuit of perfection and become comfortable and more confident in your own skin. We’ve all been in relationships that were bad for us...whether with a catty girlfriend, a selfish boyfriend, or a coworker who undermines our best efforts. But there is one relationship that steals the potential of all other relationships—including our relationship with ourselves and, ultimately, our relationship with God. And that’s our relationship with Perfect. Perfect is a bad friend. No matter what we do or say or give or bake or create...it’s never enough. Perfect always demands more, but it’s never satisfied. Never. Whether you are a “good girl,” who always tries to be what you think everyone else wants you to be, or a “never good enough” girl, who’s desperately hiding your past and shame behind attempts to measure up—this book will help you find the beautiful, loving, fulfilled woman God created you to be. Imperfections and all. Breaking Up with Perfect will help you: • Experience authenticity as the antidote for isolation • Trade the Lies of Perfection for the Truths of God’s Love • End the pursuit of perfection, so God can begin His powerful perfecting work in you After reading this book, you’ll be able to end the never-ending stress that chasing Perfect brings and live a life filled with joy, peace, and spiritual fulfillment.

Broken (in the best possible way)

Download Broken (in the best possible way) PDF Online Free

Author :
Publisher : Henry Holt and Company
ISBN 13 : 1250077052
Total Pages : 304 pages
Book Rating : 4.2/5 (5 download)

DOWNLOAD NOW!


Book Synopsis Broken (in the best possible way) by : Jenny Lawson

Download or read book Broken (in the best possible way) written by Jenny Lawson and published by Henry Holt and Company. This book was released on 2021-04-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Instant New York Times Bestseller From the #1 New York Times bestselling author of Furiously Happy and Let’s Pretend This Never Happened comes a deeply relatable book filled with humor and honesty about depression and anxiety. As Jenny Lawson’s hundreds of thousands of fans know, she suffers from depression. In Broken, Jenny brings readers along on her mental and physical health journey, offering heartbreaking and hilarious anecdotes along the way. With people experiencing anxiety and depression now more than ever, Jenny humanizes what we all face in an all-too-real way, reassuring us that we’re not alone and making us laugh while doing it. From the business ideas that she wants to pitch to Shark Tank to the reason why Jenny can never go back to the post office, Broken leaves nothing to the imagination in the most satisfying way. And of course, Jenny’s long-suffering husband Victor—the Ricky to Jenny’s Lucille Ball—is present throughout. A treat for Jenny Lawson’s already existing fans, and destined to convert new ones, Broken is a beacon of hope and a wellspring of laughter when we all need it most. Includes Photographs and Illustrations

The Beauty in Breaking

Download The Beauty in Breaking PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 0525537392
Total Pages : 305 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!


Book Synopsis The Beauty in Breaking by : Michele Harper

Download or read book The Beauty in Breaking written by Michele Harper and published by Penguin. This book was released on 2021-06-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER A New York Times Notable Book “Riveting, heartbreaking, sometimes difficult, always inspiring.” —The New York Times Book Review “An incredibly moving memoir about what it means to be a doctor.” —Ellen Pompeo As seen/heard on Fresh Air, The Daily Show with Trevor Noah, NBC Nightly News, MSNBC, Weekend Edition, and more An emergency room physician explores how a life of service to others taught her how to heal herself. Michele Harper is a female, African American emergency room physician in a profession that is overwhelmingly male and white. Brought up in Washington, D.C., in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn’t move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman. In the ensuing years, as Harper learned to become an effective ER physician, bringing insight and empathy to every patient encounter, she came to understand that each of us is broken—physically, emotionally, psychically. How we recognize those breaks, how we try to mend them, and where we go from there are all crucial parts of the healing process. The Beauty in Breaking is the poignant true story of Harper’s journey toward self-healing. Each of the patients Harper writes about taught her something important about recuperation and recovery. How to let go of fear even when the future is murky: How to tell the truth when it’s simpler to overlook it. How to understand that compassion isn’t the same as justice. As she shines a light on the systemic disenfranchisement of the patients she treats as they struggle to maintain their health and dignity, Harper comes to understand the importance of allowing ourselves to make peace with the past as we draw support from the present. In this hopeful, moving, and beautiful book, she passes along the precious, necessary lessons that she has learned as a daughter, a woman, and a physician.

The Summer of Broken Rules

Download The Summer of Broken Rules PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1728210305
Total Pages : 245 pages
Book Rating : 4.7/5 (282 download)

DOWNLOAD NOW!


Book Synopsis The Summer of Broken Rules by : K. L. Walther

Download or read book The Summer of Broken Rules written by K. L. Walther and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A romance novel inspired by the songs of Taylor Swift! *NOW A USA TODAY BESTSELLER* This BookTok sensation is perfect for fans of Jenny Han's The Summer I Turned Pretty and Sarah Dessen's Along for the Ride. Meredith's family's annual game of assassin at Martha's Vineyard during a summer wedding is the perfect chance to honor her sister's legacy, and finally join the world again. But when she forms an alliance with a cute groomsman, she's at risk of losing both the game ... and her heart. When Meredith Fox lost her sister, Claire, eighteen months ago, she shut everyone out. But this summer she's determined to join the world again. The annual family vacation to Martha's Vineyard seems like the perfect place to reconnect. Her entire extended family is gathering for a big summer wedding, and although Meredith is dateless after being unexpectedly dumped, she's excited to participate in the traditional Fox family game of assassin that will take place during the week of wedding festivities. Claire always loved the game, and Meredith is determined to honor her legacy. But when Meredith forms an assassin alliance with a cute groomsman, she finds herself getting distracted. Meredith tries to focus on the game and win it for her sister, but she can't help falling for him. And as the week progresses, she realizes she's not only at risk of losing the game, but also her heart. "The feel-good summer read of my dreams!"—Alicia, Goodreads Reviewer "Boy, did it also give me all the summer feels."—Larissa, Goodreads Reviewer "This book is bound to become a favorite of all who love contemporary romance."—Kelly, Goodreads Reviewer "If beachy contemporary romances are your jam, then trust me—you do NOT want to miss this book."—Jessica, Goodreads Reviewer

Perfect

Download Perfect PDF Online Free

Author :
Publisher : Milkweed Editions
ISBN 13 : 1571318011
Total Pages : 190 pages
Book Rating : 4.5/5 (713 download)

DOWNLOAD NOW!


Book Synopsis Perfect by : Natasha Friend

Download or read book Perfect written by Natasha Friend and published by Milkweed Editions. This book was released on 2010-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the world of thirteen-year-old girls, everything’s fine—at least on the surface. Isabelle Lee is a typical, wisecracking, middle-of-the-pack girl who just happens to be dealing with some big issues. Her father has died and no one—especially her mother—wants to talk about it. Meanwhile, Isabelle’s sister, who “used to be nine and charming,” has messed everything up by ratting Isabelle out to their mom about her eating disorder. At school, there’s Mr. Minx, the self-important (but really not bad) English teacher; Ashley Barnum, the prettiest girl around; and the lunchroom, where tables are turf in an all-eyes-open battle for social status. Isabelle has measured the distance to being cool and she thinks it’s long shiny hair, a toothpaste smile, and perfectly broken-in size-zero jeans. Perfect is the story of one girl’s attempt to cope with loss, define true friendship, and figure out the difference between appearances and reality.

If He Had Been with Me

Download If He Had Been with Me PDF Online Free

Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402277849
Total Pages : 338 pages
Book Rating : 4.4/5 (22 download)

DOWNLOAD NOW!


Book Synopsis If He Had Been with Me by : Laura Nowlin

Download or read book If He Had Been with Me written by Laura Nowlin and published by Sourcebooks, Inc.. This book was released on 2013-04-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...

Verbal Aspect in Synoptic Parallels

Download Verbal Aspect in Synoptic Parallels PDF Online Free

Author :
Publisher : BRILL
ISBN 13 : 9004250271
Total Pages : 203 pages
Book Rating : 4.0/5 (42 download)

DOWNLOAD NOW!


Book Synopsis Verbal Aspect in Synoptic Parallels by : Wally V. Cirafesi

Download or read book Verbal Aspect in Synoptic Parallels written by Wally V. Cirafesi and published by BRILL. This book was released on 2013-04-15 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: This source edition of Gessner’s private library contains those seventy eight books that Gessner read most carefully and annotated by hand. The majority have been reproduced from the rich holdings of the Zentralbibliothek Zürich, while other important copies included in this edition are held by the University Library of Basle. The marginalia in these books are so numerous that they almost constitute a new set of sources, which are of interest not only to historians and philologists but also to those who study the history of early modern medicineand the natural sciences.

The horse

Download The horse PDF Online Free

Author :
Publisher : Рипол Классик
ISBN 13 : 5871505643
Total Pages : 265 pages
Book Rating : 4.8/5 (715 download)

DOWNLOAD NOW!


Book Synopsis The horse by : S. Galvayne

Download or read book The horse written by S. Galvayne and published by Рипол Классик. This book was released on 1888 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breaking the Habit of Being Yourself

Download Breaking the Habit of Being Yourself PDF Online Free

Author :
Publisher : Hay House, Inc
ISBN 13 : 1401938108
Total Pages : 362 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Breaking the Habit of Being Yourself by : Dr. Joe Dispenza

Download or read book Breaking the Habit of Being Yourself written by Dr. Joe Dispenza and published by Hay House, Inc. This book was released on 2012-02-15 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life. Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health. Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Chapters include: Foreword by Daniel G. Amen, M.D. Introduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself PART I: The Science of You The Quantum You Overcoming Your Environment Overcoming Your Body Overcoming Time Survival vs. Creation PART II: Your Brain and Meditation Three Brains: Thinking to Doing to Being The Gap Meditation, Demystifying the Mystical, and Waves of Your Future PART III: Stepping Toward Your New Destiny The Meditative Process: Introduction and Preparation Open the Door to Your Creative State Step 1: Induction Prune Away the Habit of Being Yourself (Week Two) Step 2: Recognizing Step 3: Admitting and Declaring Step 4: Surrendering Dismantle the Memory of the Old You (Week Three) Step 5: Observing and Reminding Step 6: Redirecting Create a New Mind for Your New Future (Week Four) Step 7: Creating and Rehearsing Demonstrating and Being Transparent: Living Your New Reality Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! “In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.” — Dr. Joe Dispenza “Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.” — Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center