Break Free Of Parenting Pressures

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Break Free of Parenting Pressures

Author : Debbie Pokornik
Publisher : iUniverse
ISBN 13 : 9781450210119
Total Pages : pages
Book Rating : 4.2/5 (11 download)

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Book Synopsis Break Free of Parenting Pressures by : Debbie Pokornik

Download or read book Break Free of Parenting Pressures written by Debbie Pokornik and published by iUniverse. This book was released on 2010-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how parenting can be so fulfilling and yet so overwhelming? Have you ever dealt with your childs behavior and then had to fight off the guilt and uncertainty as to whether or not you did the right thing? Many parents experience regular battles with self-doubt, frustration, and fear that they are damaging their kids for life. In Break Free of Parenting Pressures, author and parent educator Debbie Pokornik discusses how you can throw off these shacklesrecognizing you have what it takes to do a good job and allowing your inner wisdom to shine through. Break Free of Parenting Pressures discusses: Insights into why you parent the way you do Secrets to help you understand your family Ideas for building strong relationships with the important people in your life Suggestions for strengthening your parenting strategies Techniques to help you relieve stress and increase your pleasure in being a parent Parenting will always be challenging. Let Break Free of Parenting Pressures help you decrease your concerns so you can enjoy this time and blossom as a family.

Pressure-Free Parenting

Author : Elle Ingalls
Publisher :
ISBN 13 :
Total Pages : 152 pages
Book Rating : 4.6/5 (927 download)

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Book Synopsis Pressure-Free Parenting by : Elle Ingalls

Download or read book Pressure-Free Parenting written by Elle Ingalls and published by . This book was released on 2020-10-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: With parents and their children experiencing unprecedented levels of stress, anxiety, and depression, Pressure-Free Parenting shows you an easy, effective method for mental and physical health and performance. Every family deserves to have coping skills and tools to live a fulfilling life. High performance coach Elle Ingalls helps you understand the science of the fight-or-flight stress response and gives you tools to stop it. You'll clarify what's really causing your stress, use her simple 10-Second Solution, and reduce the drama and over-reaction that keeps your family locked in the stress cycle. This straight-forward approach is easy for adults to learn and eventually master, and easy to teach to children of all ages. It reduces test anxiety, panic attacks, and anger. It boosts your immune system, cognitive function, and athletic performance. Elle reveals how stress hormone releases are the cause of chronic conditions and diseases from eczema and heart disease, to allergies and insomnia. And how lack of focus and willpower, stomach aches and much of our anxiety is directly related to these hormones.This book is especially helpful to families with one or more high-achievers in the household. High-achievers tend to put excess pressure on themselves to perform, and often hide their anxiety and struggles from others. The result is a pattern of poor mental health habits that hinder their true potential.With tips to make sure you're covering the needs of your family and tips to deal with age-specific stressors from pregnancy to adult children, Pressure-Free Parenting is a comprehensive guide for a family looking to live a happy, healthy life.

The Low-Pressure Guide to Parenting Your Preschooler

Author : Tim Sanford
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1589978676
Total Pages : 225 pages
Book Rating : 4.5/5 (899 download)

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Book Synopsis The Low-Pressure Guide to Parenting Your Preschooler by : Tim Sanford

Download or read book The Low-Pressure Guide to Parenting Your Preschooler written by Tim Sanford and published by Tyndale House Publishers, Inc.. This book was released on 2016 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Low-Pressure Guide to Parenting Your Preschooler is brilliantly written to liberate parents from the expectations of having to be super-parents. It relieves the pressure to follow long lists of rules, to be perfect, and to be enslaved by the idea that, "If you don't do this, your kids will turn out terribly." This book shows parents that it's really not their job to make sure their child turns out "right." Instead, the author encourages parents to learn the much simpler and more rewarding role God has for them. This book . . . Assists parents in recognizing the difference between controlling and influencing actions when it comes to raising preschoolers. Provides a four-quadrant grid that visually clarifies what parents can and can't control and what they are and aren't responsible for when it comes to interacting with their child Distills the mountain of parenting advice and material down to four overarching principles that are clear and doable The Low-Pressure Guide to Parenting Your Preschooler makes the job of parenting simpler and reduces the stress parents feel when it comes to parenting.

The Unlikely Art of Parental Pressure

Author : Dr. Christopher Thurber
Publisher : Hachette UK
ISBN 13 : 0306874784
Total Pages : 161 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis The Unlikely Art of Parental Pressure by : Dr. Christopher Thurber

Download or read book The Unlikely Art of Parental Pressure written by Dr. Christopher Thurber and published by Hachette UK. This book was released on 2021-07-20 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Right Kind of Parental Pressure Puts Kids on a Path to Success. The Wrong Kind Can Be Disastrous. Level up your parenting with this positive approach to pushing your child to be their best self. Parents instinctively push their kids to succeed. Yet well-meaning parents can put soul-crushing pressure on kids, leading to under-performance and serious mental health problems instead of social, emotional, and academic success. So where are they going astray? According to Drs. Chris Thurber and Hendrie Weisinger, it all comes down to asking the right question. Instead of “How much pressure?”, you should be thinking “How do I apply pressure?” The Unlikely Art of Parental Pressure addresses the biggest parenting dilemma of all time: how to push kids to succeed and find happiness in a challenging world without pushing them too far. The solution lies in Thurber and Weisinger’s eight methods for transforming harmful pressure to healthy pressure. Each transformation is enlivened by case studies, grounded in research, and fueled by practical strategies that you can start using right away. By upending conventional wisdom, Thurber and Weisinger provide you with the revolutionary guide you need to nurture motivation, improve your interactions with your child, build deep connections, sidestep cultural pitfalls, and, ultimately, help your kids become their best selves.

How to Raise an Adult

Author : Julie Lythcott-Haims
Publisher : Henry Holt and Company
ISBN 13 : 1627791787
Total Pages : 368 pages
Book Rating : 4.6/5 (277 download)

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Book Synopsis How to Raise an Adult by : Julie Lythcott-Haims

Download or read book How to Raise an Adult written by Julie Lythcott-Haims and published by Henry Holt and Company. This book was released on 2015-06-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller "Julie Lythcott-Haims is a national treasure. . . . A must-read for every parent who senses that there is a healthier and saner way to raise our children." -Madeline Levine, author of the New York Times bestsellers The Price of Privilege and Teach Your Children Well "For parents who want to foster hearty self-reliance instead of hollow self-esteem, How to Raise an Adult is the right book at the right time." -Daniel H. Pink, author of the New York Times bestsellers Drive and A Whole New Mind A provocative manifesto that exposes the harms of helicopter parenting and sets forth an alternate philosophy for raising preteens and teens to self-sufficient young adulthood In How to Raise an Adult, Julie Lythcott-Haims draws on research, on conversations with admissions officers, educators, and employers, and on her own insights as a mother and as a student dean to highlight the ways in which overparenting harms children, their stressed-out parents, and society at large. While empathizing with the parental hopes and, especially, fears that lead to overhelping, Lythcott-Haims offers practical alternative strategies that underline the importance of allowing children to make their own mistakes and develop the resilience, resourcefulness, and inner determination necessary for success. Relevant to parents of toddlers as well as of twentysomethings-and of special value to parents of teens-this book is a rallying cry for those who wish to ensure that the next generation can take charge of their own lives with competence and confidence.

Complete Without Kids

Author : Ellen L. Walker
Publisher : Greenleaf Book Group
ISBN 13 : 1608320731
Total Pages : 179 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Complete Without Kids by : Ellen L. Walker

Download or read book Complete Without Kids written by Ellen L. Walker and published by Greenleaf Book Group. This book was released on 2011 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the rewards and challenges childfree adults face living in a world that celebrates traditional families, offering advice on how to cope with the pressure of friends and family to have children, taking advantage of leisure time, and financial considerations.

Under Pressure

Author : Carl Honore
Publisher : Harper Collins
ISBN 13 : 0061881953
Total Pages : 308 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Under Pressure by : Carl Honore

Download or read book Under Pressure written by Carl Honore and published by Harper Collins. This book was released on 2009-10-13 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why do grown-ups have to take over everything?" This innocent question from acclaimed journalist and international bestselling author Carl Honoré’s son sparked a two-year investigation into how our culture of speed, efficiency, and success at all costs is damaging both parents and children. When the impulse to give children the best of everything runs rampant, parents, schools, communities, and corporations unwittingly combine forces to create over-scheduled, over-stimulated, and overindulged kids. The mere mention of potty-training, ballet classes, preschool, ADD, or overeating is enough to spark a heated debate about the right way to raise our children. The problem is that despite the best intentions of all involved, the pressure to manage every detail of our children’s lives from in utero through college is overwhelming. Delivering much more than a wake-up call, international bestselling author Carl Honoré interviews experts in Europe, North America, and the Far East, talks to families around the world and sifts through the latest scientific research. Not only do we see the real dangers of micromanaging children, but Honoré also shows us an emerging new movement inspiring many to slow down and find the natural balance between too little and too much. Blending the finest reportage, intellectual inquiry, and extraordinary true stories, Under Pressure is the first book to challenge the status quo by mapping out an alternative to the culture of hyperparenting that is presently pushing children and their parents to the brink.

Mom Life: Perfection Pending

Author : Meredith Ethington
Publisher : Absolute Love Publishing
ISBN 13 : 9780999577318
Total Pages : 158 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Mom Life: Perfection Pending by : Meredith Ethington

Download or read book Mom Life: Perfection Pending written by Meredith Ethington and published by Absolute Love Publishing. This book was released on 2018-02-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out-parented at PTA? Out-liked on social media? Wondering how your best friend from high school’s kids are always color-coordinated, angelic, and beaming from every photo, while your kids look more like feral monkeys? It’s okay. Imperfection is the new perfection! Join Meredith Ethington, “one of the funniest parents on Facebook,” according to Today.com, as she relates encouraging stories of real-mom life in her debut parenting humor book, Mom Life: Perfection Pending. Whether you’re buried in piles of laundry, packing your 50th sack lunch for the week, or almost making it out the door in time for school, you’ll laugh along with stories of what real-mom life is like—and realize that sometimes simply making it through the day is good enough. An uplifting yet real look at all that is expected of moms in the 21st century, Mom Life: Perfection Pending is so relatable you’ll find yourself saying, “I guess I’m doing okay after all.”

Under Pressure

Author : Lisa Damour, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0399180060
Total Pages : 304 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Under Pressure by : Lisa Damour, Ph.D.

Download or read book Under Pressure written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2019-02-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

Elevating Child Care

Author : Janet Lansbury
Publisher : Rodale Books
ISBN 13 : 0593736168
Total Pages : 177 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis Elevating Child Care by : Janet Lansbury

Download or read book Elevating Child Care written by Janet Lansbury and published by Rodale Books. This book was released on 2024-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.

"Over-pressure" and Elementary Education

Author : Sydney Buxton
Publisher :
ISBN 13 :
Total Pages : 138 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis "Over-pressure" and Elementary Education by : Sydney Buxton

Download or read book "Over-pressure" and Elementary Education written by Sydney Buxton and published by . This book was released on 1885 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Price of Privilege

Author : Madeline Levine
Publisher : Harper Collins
ISBN 13 : 0060595841
Total Pages : 262 pages
Book Rating : 4.0/5 (65 download)

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Book Synopsis The Price of Privilege by : Madeline Levine

Download or read book The Price of Privilege written by Madeline Levine and published by Harper Collins. This book was released on 2006-07-03 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Madeline Levine has been a practicing psychologist for twenty-five years, but it was only recently that she began to observe a new breed of unhappy teenager. When a bright, personable fifteen-year-old girl, from a loving and financially comfortable family, came into her office with the word empty carved into her left forearm, Levine was startled. This girl and her message seemed to embody a disturbing pattern Levine had been observing. Her teenage patients were bright, socially skilled, and loved by their affluent parents. But behind a veneer of achievement and charm, many of these teens suffered severe emotional problems. What was going on? Conversations with educators and clinicians across the country as well as meticulous research confirmed Levine's suspicions that something was terribly amiss. Numerous studies show that privileged adolescents are experiencing epidemic rates of depression, anxiety disorders, and substance abuse -- rates that are higher than those of any other socioeconomic group of young people in this country. The various elements of a perfect storm -- materialism, pressure to achieve, perfectionism, disconnection -- are combining to create a crisis in America's culture of affluence. This culture is as unmanageable for parents -- mothers in particular -- as it is for their children. While many privileged kids project confidence and know how to make a good impression, alarming numbers lack the basic foundation of psychological development: an authentic sense of self. Even parents often miss the signs of significant emotional problems in their "star" children. In this controversial look at privileged families, Levine offers thoughtful, practical advice as she explodes one child-rearing myth after another. With empathy and candor, she identifies parenting practices that are toxic to healthy self-development and that have contributed to epidemic levels of depression, anxiety, and substance abuse in the most unlikely place -- the affluent family.

Parents Under Pressure

Author : Karen Zilberstein
Publisher :
ISBN 13 : 9781945473791
Total Pages : pages
Book Rating : 4.4/5 (737 download)

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Book Synopsis Parents Under Pressure by : Karen Zilberstein

Download or read book Parents Under Pressure written by Karen Zilberstein and published by . This book was released on 2019-03-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: One in six American children live in poverty. One in six struggle with a developmental disability. An estimated 70 percent of American adults have experienced a traumatic event.Despite the overwhelming prevalence of these circumstances, societal expectations and the country's fragmented, under-resourced service systems make it nearly impossible for families experiencing hardship to keep up. In many cases, the system makes their situation worse.In her book, Zilberstein, Clinical Director of the Northampton, Massachusetts chapter of A Home Within, provides a candid look at how parents contending with poverty, illness, disability, or other constraints are expected to do so much with so little-and the price they and society pay.Through the unforgettable portraits of six overburdened families, Parents Under Pressure shows how health crises can quickly devolve into the loss of jobs and homes, how public perceptions of poor people hamper the chances for a better life, and the ways in which race and income affect access to assistance. Judged by family, friends and professionals who question their abilities and choices, parents feel inadequate and drained, rather than supported.

Being There

Author : Erica Komisar
Publisher : Penguin
ISBN 13 : 1101992212
Total Pages : 288 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Being There by : Erica Komisar

Download or read book Being There written by Erica Komisar and published by Penguin. This book was released on 2017-04-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful look at the importance of a mother’s presence in the first years of life **Featured in The Wall Street Journal, and seen on Good Morning America, Fox & Friends, and CBS New York** In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient. In other words, when it comes to connecting with your baby or toddler, more is more. Compassionate and balanced, and focusing on the emotional health of children and moms alike, this book shows parents how to give their little ones the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains: • How to establish emotional connection with a newborn or young child--regardless of whether you're able to work part-time or stay home • How to ease transitions to minimize stress for your baby or toddler • How to select and train quality childcare • What's true and false about widely held beliefs like "I'm not good with babies" and “I’ll make up for it when he’s older” • How to recognize and combat feelings of postpartum depression or boredom • Why three months of maternity leave is not long enough--and how parents can take control of their choices to provide for their family's emotional needs in the first three years Being a new mom isn’t easy. But with support, emotional awareness, and coping skills, it can be the most magical—and essential—work we’ll ever do.

Parent Burnout

Author : Joseph Procaccini
Publisher : Signet Book
ISBN 13 : 9780451128669
Total Pages : 260 pages
Book Rating : 4.1/5 (286 download)

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Book Synopsis Parent Burnout by : Joseph Procaccini

Download or read book Parent Burnout written by Joseph Procaccini and published by Signet Book. This book was released on 1984 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Adolescence in America [2 volumes]

Author : Jacqueline V. Lerner Ph.D.
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1576075710
Total Pages : 957 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis Adolescence in America [2 volumes] by : Jacqueline V. Lerner Ph.D.

Download or read book Adolescence in America [2 volumes] written by Jacqueline V. Lerner Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2001-06-04 with total page 957 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative, broad, and practical survey of the social, psychological, and physical development of American teenagers. In Adolescence in America, more than 100 leading experts from the fields of biology, medicine, behavioral and social science, law, education, and the humanities piece together the puzzle of adolescence. In readable, accessible language they analyze the explosion of research that has reshaped the study of adolescence in the last 30 years and explain how today's leading scientists and practitioners view the challenges of this developmental period. Best of all, they show parents how to apply the latest scientific knowledge, such as the 40 "developmental assets" that predict a child's behavior, to their own family situation.

Break Free from Your Reins

Author : Deborah M. Parise
Publisher : iUniverse
ISBN 13 : 1491755687
Total Pages : 160 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Break Free from Your Reins by : Deborah M. Parise

Download or read book Break Free from Your Reins written by Deborah M. Parise and published by iUniverse. This book was released on 2015-04-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living life to your fullest potential, or are you just existing? What is holding you back? We are constantly being tested by people, situations, conditions, and even our own thoughts. We must stay positive and strong and have faith in order to overcome adversities. In Break Free From Your Reins author Deborah M. Parise helps you learn more about who you are and how to be happy with yourself and love life. Break Free From Your Reinsencourages you to actually break free from your mind-conditioned patterns and beliefs. It provides guidance on the basic fundamentals of life touching on subjects many of us have questioned by discussing: Connecting with the source Understanding your mind Living with your emotions Controlling your behavior Overcoming peer pressure Accepting the flow of life Changing for the better Promoting good health Maintaining relationships Interacting with others Simplifying your life Aligning with God Staying in the moment With popular, inspirational quotes included, this motivational guide will empower you to become the person you are meant to be. You will learn about the real you and what you can do to live a more gratifying and fulfilling lifestyle.