Break Free From Energy Vampires

Download Break Free From Energy Vampires full books in PDF, epub, and Kindle. Read online Break Free From Energy Vampires ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Dodging Energy Vampires

Author : Christiane Northrup, M.D.
Publisher : Hay House, Inc
ISBN 13 : 1401954774
Total Pages : 249 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Dodging Energy Vampires by : Christiane Northrup, M.D.

Download or read book Dodging Energy Vampires written by Christiane Northrup, M.D. and published by Hay House, Inc. This book was released on 2018-04-17 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of "vampires" who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest research in this exciting new field, along with stories from her global community and her own life, to explore the phenomenon of energy vampires and show us how we can spot them, dodge their tactics, and take back our own energy. You’ll delve into the dynamics of vampire-empath relationships and discover how vampires use others’ energy to fuel their own dysfunctional lives. Once you recognize the patterns of behavior that mark these relationships, you’ll be empowered to identify the vampires in your life too.In these pages, Dr. Northrup opens up a toolbox full of techniques you can use to leave these harmful relationships behind; heal from the darkness they’ve cast over your mind, body, and spirit; and let your own light shine. In the end, you may find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible.

Psychic Vampires

Author : Joe H. Slate
Publisher : Llewellyn Worldwide
ISBN 13 : 9780738701912
Total Pages : 268 pages
Book Rating : 4.7/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Psychic Vampires by : Joe H. Slate

Download or read book Psychic Vampires written by Joe H. Slate and published by Llewellyn Worldwide. This book was released on 2002 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consuming energy instead of blood, psychic vampires come in a variety of unsuspecting guises. This unique approach to the subject will introduce you to a trio of new thieves: group vampires, parasitic vampires, and global vampirism. Exploring environmental, developmental, and past-life factors, Psychic Vampires presents effective step-by-step empowerment procedures you can use to protect yourself and replenish your energy reserves. This practical guide offers: An exploration of previously unknown forms of psychic vampirism Methods to identify and counteract the effects of psychic attacks Thirteen photos illustrating the "Vampire Shadow Phenomenon," the "Halo Effect," and more A Seven-Day Psychic Protection Plan

Energy Vampires: Managing Stress & Negative Thoughts in your Personal & Professional Life

Author : Dr. Steve Ornelas
Publisher : Lulu.com
ISBN 13 : 0615174353
Total Pages : 62 pages
Book Rating : 4.6/5 (151 download)

DOWNLOAD NOW!

Book Synopsis Energy Vampires: Managing Stress & Negative Thoughts in your Personal & Professional Life by : Dr. Steve Ornelas

Download or read book Energy Vampires: Managing Stress & Negative Thoughts in your Personal & Professional Life written by Dr. Steve Ornelas and published by Lulu.com. This book was released on 2007-12-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is a classroom with lessons to learn from all situations. Learn to be mindful of your personal boundaries & responsibilities by understanding what you can really control in life. Learn to be mindful of the Energy Vampires in your life that suck you dry. Learn to identify the Islands of Stability to help you through the storms of life & re-gain balance & centering in your life.

Emotional Freedom

Author : Judith Orloff
Publisher : Harmony
ISBN 13 : 0307338193
Total Pages : 418 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!

Book Synopsis Emotional Freedom by : Judith Orloff

Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2010-12-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Energy Vampires

Author : Jennifer O'Neill
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781484068359
Total Pages : 0 pages
Book Rating : 4.0/5 (683 download)

DOWNLOAD NOW!

Book Synopsis Energy Vampires by : Jennifer O'Neill

Download or read book Energy Vampires written by Jennifer O'Neill and published by Createspace Independent Publishing Platform. This book was released on 2013-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best "Vampire Books" you will ever read!Especially if you are surrounded by negative thinking or negative people...After being around certain people do you ever find yourself feeling: Emotionally exhausted Drained Tired or wanting to take a nap?If so, then this is a good book for you!Who exactly do energy vampires and negative people affect?Simple ... Everybody!So what is an energy vampire? You've probably heard the term "energy vampires" before, especially if you're at all interested in psychic ability or psychic development. But what exactly are energy vampires? They're not real vampires. Well, I guess they're real vampires, but not like the ones you see in Twilight ... "Energy vampires" feed upon your energy. In other words, their primary target is your spiritual body, not your physical body."Energy vampires" are people who constantly draw upon other people's energy in order to help "recharge" their own system.So what do energy vampires and negative people have in common?They essentially do the same thing. They draw upon your energy, and they will have a very profound effect on your system, both spiritually and physically. Many times, they will wear you down to the point of exhaustion. However, unless you're aware of what is happening, you may not even notice the effects these people are having in your life, on a day-to-day basis.Empaths, this is the book for you!Empaths and sensitives are very susceptible to "energy vampires" more so than most other people. More and more people are discovering they are empaths in this new consciousness area. You may even be one and never knew it, until now. How do you find out if you are an empath? By reading this book!In The Book Find Out: How to spot an "energy vampire" How to protect yourself against negativity What to do if you if you are surrounded by negative people How to tell if you are an empath! How to protect yourself if you are an empath What effects "energy vampires" have on your spiritual and physical health How to live in a world filled with "energy vampires" And the very important...energy vampire first aid!

The Psychic Vampire Codex

Author : Michelle A Belanger
Publisher : Weiser Books
ISBN 13 : 9781578633210
Total Pages : 308 pages
Book Rating : 4.6/5 (332 download)

DOWNLOAD NOW!

Book Synopsis The Psychic Vampire Codex by : Michelle A Belanger

Download or read book The Psychic Vampire Codex written by Michelle A Belanger and published by Weiser Books. This book was released on 2004-07-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychic Vampire Codex is the first book to examine the phenomenon and experience of modern vampirism completely from the vampire's perspective. Father Sebastiaan, a fellow vampire writes in the foreword that Michelle Belanger's system "introduced a breath of fresh air into the vampire subculture. It freed us to look at ourselves in a new light, and it also helped those outside our community to view us differently. No longer were we parasites or predators . . . we could use our inborn abilities to help people heal." Psychic vampires are people who prey on the vital, human life energies of others. They are not believed to be undead. They are mortal people whose need for energy metaphorically connects them to the life-stealing predators of vampire myth. In The Psychic Vampire Codex, Michelle Belanger, author and psychic vampire, introduces readers to the fascinating system of energy work used by vampires themselves and provides the actual codex text widely used by the vampire community for instruction in feeding and other techniques. Belanger also examines the ethics of vampirism and offers readers methods of protection from vampires. The Psychic Vampire Codex explodes all preconceptions and myths about who and what psychic vampires really are and reveals a vital and profound spiritual tradition based on balance, rebirth, and an integral relationship with the spirit world.

Energy Vampires

Author : Tony Sayers
Publisher :
ISBN 13 : 9781791994495
Total Pages : 93 pages
Book Rating : 4.9/5 (944 download)

DOWNLOAD NOW!

Book Synopsis Energy Vampires by : Tony Sayers

Download or read book Energy Vampires written by Tony Sayers and published by . This book was released on 2018-12-21 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm guessing that you have either had one person or a number of people in your life that have sucked you dry emotionally and mentally right? Those people, on the surface at least, SHOULD be the people those that love and support you the most in many ways. Unfortunately, this is not always the case and the polar opposite can happen. We can feel attacked, used and emotionally abused in a variety of different ways. Many times these people can be a family member, friend or even a work colleague which makes life even more difficult. You often feel obligated to keep the relationship on an even keel DESPITE being used as a human emotional punch bag! Other times these people sneak under the radar unchecked and appear in our lives out of nowhere. This is why it is so important to shield and protect ourselves in order to cope in a World where narcissistic tendencies and toxic people appear to be on the increase! This is where this book will help you in that it will deliver the following- How to spot an energy vampire and recognise the early signs. What to do if there is a narcissist or energy vampire close to you. How to set strong boundaries with these people in order to shield yourself from any abuse. How someone becomes an energy vampire in the first place. How to protect yourself if you are sensitive or an empath. The classic empath v narcissist relationship The consequences to you if you keep an energy vampire close to you. If this has been a constant in your life dealing with these people then you CAN overcome and find the strength to move through these very tough situations. When reading this book you will know that you are NOT alone and there is a multitude of help out there for you. You don't have to take it anymore! If this sounds like you and you want to move forward in your life free from these people to focus on your own path and becoming the best version of you then just click the 'add to cart' button above. **Kindle version is FREE with paperback purchase**

Trust Yourself

Author : Melody Wilding LMSW
Publisher : Chronicle Books
ISBN 13 : 1797201999
Total Pages : 265 pages
Book Rating : 4.7/5 (972 download)

DOWNLOAD NOW!

Book Synopsis Trust Yourself by : Melody Wilding LMSW

Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

Energy Healing for Empaths

Author : Lisa Campion
Publisher : New Harbinger Publications
ISBN 13 : 1684035945
Total Pages : 218 pages
Book Rating : 4.6/5 (84 download)

DOWNLOAD NOW!

Book Synopsis Energy Healing for Empaths by : Lisa Campion

Download or read book Energy Healing for Empaths written by Lisa Campion and published by New Harbinger Publications. This book was released on 2021-02-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical skills you need to keep your energy safe and secure! Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other’s feelings and energy, to the point where you can’t tell where their energy ends and yours begins? Do you have trouble protecting yourself from “energy vampires?” If so, you’re probably an empath—and in need of some guidance. Fortunately, there are practical ways to stay balanced and keep your energy safe and secure. From energy healer and psychic trainer Lisa Campion—author of The Art of Psychic Reiki—this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. You’ll learn all about: The three types of energy vampires and how to spot them Basic energy management skills to keep your energy strong and robust Practical ways to protect your time, energy, and money from an energy vampire When to cut your losses and get away, and what to do when you can’t Psychic self-defense—how to handle a psychic attack What to do if you’re an energy vampire And how to diagnose a spiritual issue—not all energy vampires are people! If you’re empathic or highly sensitive, it’s almost second nature to put others needs before yourself or take on the problems of the world. But what about your happiness? Energy Healing for Empaths offers everything you need to heal your energy and maintain healthy boundaries with others—so you can be happy, healthy, and in control of you.

The Courage Habit

Author : Kate Swoboda
Publisher : New Harbinger Publications
ISBN 13 : 1626259895
Total Pages : 195 pages
Book Rating : 4.6/5 (262 download)

DOWNLOAD NOW!

Book Synopsis The Courage Habit by : Kate Swoboda

Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

Emotional Vampires: Dealing With People Who Drain You Dry

Author : Albert J. Bernstein
Publisher : McGraw Hill Professional
ISBN 13 : 0071376569
Total Pages : 256 pages
Book Rating : 4.0/5 (713 download)

DOWNLOAD NOW!

Book Synopsis Emotional Vampires: Dealing With People Who Drain You Dry by : Albert J. Bernstein

Download or read book Emotional Vampires: Dealing With People Who Drain You Dry written by Albert J. Bernstein and published by McGraw Hill Professional. This book was released on 2001-01-21 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Albert J. Bernstein helped thousands of people deal with the dangerously stupid at work in Dinosaur Brains. In Emotional Vampires he goes even further to protect unsuspecting mortals from more devious and harmful creatures vampires ready to bite, suck, and kill the emotional and psychological wellbeing of their victims. Like the fabled demons, these vampires come in many shapes:-The living dead who think their “talents” place them above the laws of nature-Lords of darkness with huge egos and tiny consciences-Scary monsters who use their tempers in the same way terrorists use bombs-Blood-suckers who think others were created for their convenienceEmotional Vampires tells readers how to spot a vampire in their lives, which defense strategies to employ to prevent one from striking, and what to do if and when they find themselves under attack.

100% Fully Alive

Author : Kate Swoboda
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.4/5 (84 download)

DOWNLOAD NOW!

Book Synopsis 100% Fully Alive by : Kate Swoboda

Download or read book 100% Fully Alive written by Kate Swoboda and published by Independently Published. This book was released on 2021-09-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: :: Are you finally ready to do something about burnout?:: When you're stuck in burnout, it can feel impossible to see where you can take a different action that will lead to a different result. Unsure of what will "work" and short on time and energy, we often just keep on doing what we've done before, hoping that it will get better, or mustering up what energy we have to try to figure out some new 'hack' for how to juggle it all. Meanwhile, days of our lives slip by and we feel more and more depleted. It's time to stop the burnout cycle and step into feeling 100% Fully Alive. For 30 days, you'll commit to taking specific actions that are rooted in a biopsychosocial model for truly unhooking from the stuff that doesn't work (burnout) and helping you stick to the changes you most desire. Each action is designed to help you reclaim a sense of sovereignty over your time and reconnect you with feeling like you're 100% Fully Alive. Fair warning: this commitment is not for the faint of heart. Committing to this process can bring about incredible results, but only if you're truly ready to stop the status quo of burnout and take action to see things change. Author Kate Swoboda (PCC, MA Psychology) has worked with clients for more than a decade on how to use the psychology of courage and tools of habit-formation to create behavior change. Named a "Top Coach to Watch" by LA Weekly, she is the author of The Courage Habit and the creator of YourCourageousLife.com where thousands of visitors each month learn about how to live more courageous lives. 100% Fully Alive will reshape the way you think about burnout and help you take charge of your time and energy, NOW, and give you the tools and strategies you need to reclaim who you are and live the life you really want to live. It's time to stop settling for anything less than 100% Fully Alive, and today is the day to start taking action to make that happen. Get ready to amaze yourself.

Break Free from Energy Vampires

Author : Amber Ault
Publisher : Rockridge Press
ISBN 13 : 9781647399269
Total Pages : pages
Book Rating : 4.3/5 (992 download)

DOWNLOAD NOW!

Book Synopsis Break Free from Energy Vampires by : Amber Ault

Download or read book Break Free from Energy Vampires written by Amber Ault and published by Rockridge Press. This book was released on 2020-12-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Recover and find freedom--practical guidance for breaking away from toxic relationships Being in a relationship with a toxic person can feel like you're being drained of time, energy, and resources, whether they're a partner, family member, friend, or colleague. Break away from these "energy vampires"--meaning narcissistic people or those with toxic personality traits--with the help of Break Free from Energy Vampires. This evidence-based guide shows you how to free yourself from manipulation, neglect, and other abuse, so you can begin to recover. Learn to name the harmful patterns you've been experiencing, and discover practical, immediate strategies for creating and maintaining boundaries and protecting yourself from the problem person in your life. As you mend your wounds and restore your energy, you'll also find out how to move forward into happier, safer, and more balanced relationships. In Break Free from Energy Vampires, you'll find: Techniques to start now--Explore therapeutic exercises and techniques you can use right away, supported by revealing questions, thoughtful prompts, and actionable tips. Evidence-based tools--Discover up-to-date knowledge from a clinical sociologist and psychotherapist, compiled from years of research and experience. Stories like yours--Understand how energy vampires can work in your life with the help of diverse examples, stories, and dialogues you won't find in other psychology books. Empower yourself and find emotional freedom from toxic people with Break Free from Energy Vampires.

Energy Vampire Slaying: 101

Author : Dan O'Connor
Publisher : Createspace Independent Pub
ISBN 13 : 9781463535087
Total Pages : 110 pages
Book Rating : 4.5/5 (35 download)

DOWNLOAD NOW!

Book Synopsis Energy Vampire Slaying: 101 by : Dan O'Connor

Download or read book Energy Vampire Slaying: 101 written by Dan O'Connor and published by Createspace Independent Pub. This book was released on 2011-05-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ENERGY VAMPIRE SLAYING:101 How to combat negativity and toxic attitudes in your office, in your home, and in yourself In this program you'll learn: -The secrets master communicators use to keep their cool when dealing with difficult people -What free-style scripting is and how you can use it to defend against verbal assaults -How to use a power phrase and danger phrase list to boost your communication power -How you can prevent conflict from manifesting, using effective communication techniques -Problem-solving verbal patterns and scripts you can use to instantly increase productivity -How to use defusion tactics to slash the time spent dealing with difficult customers -How to respond, rather than react, when you're confronted with negative or difficult behavior -How to use magic phrases to respond quickly and effectively when you're put on the spot -Brain-training techniques such as hemisphere switching you can use to control your emotions when you're under pressure -How to quickly find the right words at the right time during difficult situations, and -Which free tools to use for mastering all of the techniques you'll learn in the program, and the right way to study, so you can develop your skills at lightning speed. "I have been using the tactics you taught with great success, not just at work, but at home. I finally had the breakthrough I've been trying for with my daughter. Thank you for giving me the tools I can use to change my life. I thoroughly enjoyed every minute! I'll take any book you have to offer." -Kevin Wahlberg -Dallas, TX

Being Boss

Author : Emily Thompson
Publisher : Running Press Adult
ISBN 13 : 0762490454
Total Pages : 319 pages
Book Rating : 4.7/5 (624 download)

DOWNLOAD NOW!

Book Synopsis Being Boss by : Emily Thompson

Download or read book Being Boss written by Emily Thompson and published by Running Press Adult. This book was released on 2018-04-10 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the hit podcast comes an interactive self-help guide for creative entrepreneurs, where they share their best tools and tactics on "being boss" in both business and life. Kathleen Shannon and Emily Thompson are self-proclaimed "business besties" and hosts of the top-ranked podcast Being Boss, where they talk shop and share their combined expertise with other creative entrepreneurs. Now they take the best of their from-the- trenches advice, giving you targeted guidance on: The Boss Mindset: how to weed out distractions, cultivate confidence, and tackle "fraudy feelings" Boss Habits: including a tested method for visually mapping out goals with magical results Boss Money: how to stop freaking out about finances and sell yourself (without shame) With worksheets, checklists, and other real tools for achieving success, here's a guide that will truly help you "be boss" not only at growing your business, but creating a life you love.

The Path to Break Free From Burnout

Author : Amy Mangueira
Publisher : Writers Republic LLC
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.8/5 (881 download)

DOWNLOAD NOW!

Book Synopsis The Path to Break Free From Burnout by : Amy Mangueira

Download or read book The Path to Break Free From Burnout written by Amy Mangueira and published by Writers Republic LLC. This book was released on 2023-02-23 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Path to Break Free From Burnout: Recharge and Reclaim Your Life by Amy Mangueira is divided into three parts (and includes QR codes along the way to download the respective workbook page): Part One helps readers understand which stage of burnout they are in and empathetically covers the emotional, physical, and mental deterioration they are experiencing. Part Two moves into how to heal from burnout through an interactive, nine-step journey. At each stop are action items for readers to complete to move closer to healing. Part Two ends with a 30-60-90 future selfplan to help readers become accountable for change. Part Three shares how to stay burnout-free through resiliency and preserving energy.

Unholy Hungers

Author : Barbara E. Hort
Publisher : Shambhala Publications
ISBN 13 : 1570621810
Total Pages : 273 pages
Book Rating : 4.5/5 (76 download)

DOWNLOAD NOW!

Book Synopsis Unholy Hungers by : Barbara E. Hort

Download or read book Unholy Hungers written by Barbara E. Hort and published by Shambhala Publications. This book was released on 1996-06-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vampires are not just imaginary creatures of fiction or legend—they really exist. They are the people who, having never received love, settle for power instead, and become experts at robbing others of their vital energy. We've all known them. In her fascinating study of this dark psychological archetype, Barbara Hort looks to traditional myths as well as to their modern equivalents in literature, theater, and film, following a blood-soaked trail to such unexpected destinations as The Silence of the Lambs, "Snow White," and the Broadway musical Gypsy. She offers insight into how psychic vampires originate, how we allow ourselves to be caught in their clutches, and how we can protect ourselves from their seductive influence.