Brain's Hidden Switches

Download Brain's Hidden Switches PDF Online Free

Author :
Publisher : Tredition Gmbh
ISBN 13 : 9783384223371
Total Pages : 0 pages
Book Rating : 4.2/5 (233 download)

DOWNLOAD NOW!


Book Synopsis Brain's Hidden Switches by : Veron

Download or read book Brain's Hidden Switches written by Veron and published by Tredition Gmbh. This book was released on 2024-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain's Hidden Switches: Beyond DNA Our understanding of the brain has traditionally focused on DNA, the blueprint of life. However, recent research unveils a fascinating truth - DNA is just the first act in the grand play of brain function. Beyond the rigid code of genes lies a hidden layer of control - epigenetic mechanisms that act as the brain's hidden switches, dynamically fine-tuning its operations. Imagine a beautifully composed symphony. The sheet music (DNA) outlines the melody and harmony, but the conductor (epigenetics) brings the music to life, adjusting tempo, volume, and individual instrument contributions to create a nuanced and dynamic performance. This analogy aptly describes the interplay between DNA and epigenetics in the brain. Epigenetics, literally meaning "above genetics," refers to modifications that influence gene expression without altering the underlying DNA sequence. These modifications act like dimmer switches on genes, controlling how much protein (the functional output of genes) is produced in different brain regions and throughout an organism's lifespan. There are two key epigenetic mechanisms at play: DNA methylation and histone modifications. DNA methylation involves adding a chemical tag to DNA, often silencing gene activity. Conversely, histone modifications loosen or tighten the packaging of DNA around proteins called histones. Tightly packed DNA is less accessible for protein production, while looser packaging allows for increased gene expression.

The Joy Switch

Download The Joy Switch PDF Online Free

Author :
Publisher : Moody Publishers
ISBN 13 : 0802499236
Total Pages : 151 pages
Book Rating : 4.8/5 (24 download)

DOWNLOAD NOW!


Book Synopsis The Joy Switch by : Chris M. Coursey

Download or read book The Joy Switch written by Chris M. Coursey and published by Moody Publishers. This book was released on 2021-01-05 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is hard when you’re not yourself. Why do we sometimes feel more connected in our relationships than at other times? Perhaps you sometimes find it easy and exciting to spend time with your loved ones—but sometimes, especially when things don’t go according to plan, you feel incapable of connecting in conversations. You then feel distant from those you love most. What if the answer to remaining connected in relationships has been right under your nose—or, rather, right inside your head all along? Discover the simple switch in your brain that activates—or deactivates—what you most need for relational connectivity: joy. In The Joy Switch, learn how the simple flip of this brain switch either enables you to remain present for those around you or causes you to become overwhelmed—and ultimately inhibited from being your best self—when problems arise. You’ll learn how to maximize your relational brain, how to recognize when your brain’s joy switch is flipped, and how to take steps to restore your relational sweet-spot. This book will help you love others and remain fully connected with yourself while being the best version of who you were made to be.

How Emotions Are Made

Download How Emotions Are Made PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0544129962
Total Pages : 449 pages
Book Rating : 4.5/5 (441 download)

DOWNLOAD NOW!


Book Synopsis How Emotions Are Made by : Lisa Feldman Barrett

Download or read book How Emotions Are Made written by Lisa Feldman Barrett and published by HarperCollins. This book was released on 2017-03-07 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.

The Hidden Brain

Download The Hidden Brain PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 0385525222
Total Pages : 290 pages
Book Rating : 4.3/5 (855 download)

DOWNLOAD NOW!


Book Synopsis The Hidden Brain by : Shankar Vedantam

Download or read book The Hidden Brain written by Shankar Vedantam and published by Random House. This book was released on 2010-08-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hidden brain is the voice in our ear when we make the most important decisions in our lives—but we’re never aware of it. The hidden brain decides whom we fall in love with and whom we hate. It tells us to vote for the white candidate and convict the dark-skinned defendant, to hire the thin woman but pay her less than the man doing the same job. It can direct us to safety when disaster strikes and move us to extraordinary acts of altruism. But it can also be manipulated to turn an ordinary person into a suicide terrorist or a group of bystanders into a mob. In a series of compulsively readable narratives, Shankar Vedantam journeys through the latest discoveries in neuroscience, psychology, and behavioral science to uncover the darkest corner of our minds and its decisive impact on the choices we make as individuals and as a society. Filled with fascinating characters, dramatic storytelling, and cutting-edge science, this is an engrossing exploration of the secrets our brains keep from us—and how they are revealed.

Switch On Your Brain Workbook

Download Switch On Your Brain Workbook PDF Online Free

Author :
Publisher : Baker Books
ISBN 13 : 149341500X
Total Pages : 80 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!


Book Synopsis Switch On Your Brain Workbook by : Dr. Caroline Leaf

Download or read book Switch On Your Brain Workbook written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2017-11-07 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.

Switch On Your Brain

Download Switch On Your Brain PDF Online Free

Author :
Publisher : Baker Books
ISBN 13 : 1441244646
Total Pages : 172 pages
Book Rating : 4.4/5 (412 download)

DOWNLOAD NOW!


Book Synopsis Switch On Your Brain by : Dr. Caroline Leaf

Download or read book Switch On Your Brain written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2013-09-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 900,000 copies sold! According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Flip the Switch, Lose the Weight

Download Flip the Switch, Lose the Weight PDF Online Free

Author :
Publisher : Rodale
ISBN 13 : 1579549802
Total Pages : 451 pages
Book Rating : 4.5/5 (795 download)

DOWNLOAD NOW!


Book Synopsis Flip the Switch, Lose the Weight by : Robert K. Cooper

Download or read book Flip the Switch, Lose the Weight written by Robert K. Cooper and published by Rodale. This book was released on 2007-03-06 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to achieve lasting weight loss and build energy stores by permanently triggering the brain's metabolic thermostat and turning off the body's fat-storing reflexes, in a reference that outlines a twenty-minute exercise plan, shares a customizable weight-loss program, and provides more than one hundred recipes. Original.

Cool

Download Cool PDF Online Free

Author :
Publisher : Macmillan
ISBN 13 : 0374129185
Total Pages : 305 pages
Book Rating : 4.3/5 (741 download)

DOWNLOAD NOW!


Book Synopsis Cool by : Steven Quartz

Download or read book Cool written by Steven Quartz and published by Macmillan. This book was released on 2015-04-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Neuroscientist and philosopher Steven Quartz and political scientist Anette Asp bring together the latest findings in brain science, economics, and evolutionary biology to form a ... theory of consumerism, revealing how the brain's 'social calculator' and an instinct to rebel are the crucial missing links in understanding the motivations behind our spending habits. Applying their theory to everything from grocery shopping to the near-religious devotion of Harley-Davidson fans, Quartz and Asp explore how the brain's ancient decision-making machinery guides consumer choice. Using these ... insights, they show how we use products to advertise ourselves to others in an often unconscious pursuit of social esteem"--

The Paranoia Switch

Download The Paranoia Switch PDF Online Free

Author :
Publisher : Sarah Crichton Books
ISBN 13 : 1429997672
Total Pages : 223 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!


Book Synopsis The Paranoia Switch by : Martha Stout

Download or read book The Paranoia Switch written by Martha Stout and published by Sarah Crichton Books. This book was released on 2007-09-04 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: On September 11, 2001, the "Fear Switch" in our brains got flicked. How do we turn it off and reclaim our lives? Five years after September 11, we're still scared. And why not? Terrorists could strike at any moment. Our country is at war. The polar caps are melting. Hurricanes loom. We struggle to control our fear so that we can go about our daily lives. Our national consciousness has been torqued by trauma, in the process transforming our behavior, our expectations, our legal system. In The Myth of Sanity, Martha Stout, who until recently taught at the Harvard Medical School, analyzed how we cope with personal trauma. In her national bestseller The Sociopath Next Door, she showed how to avoid suffering psychological damage at the hands of others. Now, in The Paranoia Switch, she offers a groundbreaking clinical, neuropsychological, and practical examination of what terror and fear politics have done to our minds, and to the very biology of our brains. In this timely and essential book, Stout assures us that we can interrupt the cycle of trauma and look forward to a future free of fear only by understanding our own paranoia—and what flips the paranoia switch.

NeuroRevolution: Awaken Your Brain's Hidden Power

Download NeuroRevolution: Awaken Your Brain's Hidden Power PDF Online Free

Author :
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 109 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis NeuroRevolution: Awaken Your Brain's Hidden Power by : Shu Chen Hou

Download or read book NeuroRevolution: Awaken Your Brain's Hidden Power written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your True Potential with "NeuroRevolution: Awaken Your Brain's Hidden Power!" Are you ready to embark on a journey of self-discovery and transformation unlike any other? Dive into the groundbreaking world of neuroscience and unlock the astonishing power of your brain with "NeuroRevolution: Awaken Your Brain's Hidden Power." 🧠 Reimagine What's Possible: Imagine a life where your mental abilities are boundless, where your memory is razor-sharp, and your creativity knows no bounds. "NeuroRevolution" is your roadmap to make this vision a reality. 🚀 Ignite Your Cognitive Fire: Understand the brain's inner workings and discover the keys to neuroplasticity. Learn how to reshape your mind, eliminate mental roadblocks, and tap into your hidden potential. 🌟 A Personalized Blueprint: Crafting your unique path to brain empowerment has never been easier. Develop a personalized brain-boosting plan that aligns with your goals and aspirations. Your transformation starts here. 🍏 Optimal Brain Nutrition: Discover the secrets of brain-boosting nutrition. Learn which foods and supplements can enhance your cognitive prowess and fuel your brain for peak performance. 💡 Unlock Creativity and Innovation: Explore the art of creativity through the lens of neuroscience. Master techniques to foster innovation and artistic expression, whether you're an entrepreneur, artist, or simply curious. 🌊 Manage Stress, Embrace Emotional Intelligence: Uncover the science of stress management and emotional regulation. Equip yourself with tools to navigate life's challenges with poise and resilience. 🏋️ Mind-Body Synergy: Explore the profound connection between physical health and mental well-being. Learn how exercise, mindfulness, and sleep optimization can rejuvenate your cognitive abilities. 🌐 Ethical Brain Enhancement: Dive into the ethical considerations surrounding cognitive enhancement. Understand how to use emerging technologies responsibly while preserving your integrity. 🌠 Real-Life Transformation: Be inspired by real stories of individuals who embarked on their own neuro-revolution journeys. Witness their remarkable successes and learn from their experiences. 🔮 The Future Awaits: Peek into the future of brain science and cognitive enhancement. Stay ahead of the curve and be prepared for the incredible breakthroughs on the horizon. Don't miss your chance to be part of the NeuroRevolution! Unleash the incredible potential hidden within your brain and transform your life beyond your wildest dreams. Are you ready to awaken your brain's hidden power? Order your copy of "NeuroRevolution" today and join the movement towards a brighter, smarter, and more empowered future! 📚 Click "Add to Cart" now and embark on your journey to unlock your brain's true potential.

Incognito

Download Incognito PDF Online Free

Author :
Publisher : Vintage
ISBN 13 : 0307379787
Total Pages : 310 pages
Book Rating : 4.3/5 (73 download)

DOWNLOAD NOW!


Book Synopsis Incognito by : David Eagleman

Download or read book Incognito written by David Eagleman and published by Vintage. This book was released on 2011-05-31 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the conscious mind—the part you consider to be you—is just the tip of the iceberg, what is the rest doing? In this sparkling and provocative new book, the renowned neuroscientist David Eagleman navigates the depths of the subconscious brain to illuminate surprising mysteries: Why can your foot move halfway to the brake pedal before you become consciously aware of danger ahead? Why do you hear your name being mentioned in a conversation that you didn’t think you were listening to? What do Ulysses and the credit crunch have in common? Why did Thomas Edison electrocute an elephant in 1916? Why are people whose names begin with J more likely to marry other people whose names begin with J? Why is it so difficult to keep a secret? And how is it possible to get angry at yourself—who, exactly, is mad at whom? Taking in brain damage, plane spotting, dating, drugs, beauty, infidelity, synesthesia, criminal law, artificial intelligence, and visual illusions, Incognito is a thrilling subsurface exploration of the mind and all its contradictions.

Solve for X

Download Solve for X PDF Online Free

Author :
Publisher : Univ of South Carolina Press
ISBN 13 : 9781570037078
Total Pages : 252 pages
Book Rating : 4.0/5 (37 download)

DOWNLOAD NOW!


Book Synopsis Solve for X by : Arthur Michael Saltzman

Download or read book Solve for X written by Arthur Michael Saltzman and published by Univ of South Carolina Press. This book was released on 2007 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflections on life and literature flavored with wit and wordplay from a master of the form

Switch on Your Brain

Download Switch on Your Brain PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.:/5 (849 download)

DOWNLOAD NOW!


Book Synopsis Switch on Your Brain by : Margaret Cutler-Stuart

Download or read book Switch on Your Brain written by Margaret Cutler-Stuart and published by . This book was released on 1989 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Switch on Your Brain

Download Switch on Your Brain PDF Online Free

Author :
Publisher :
ISBN 13 : 9780980122305
Total Pages : 212 pages
Book Rating : 4.1/5 (223 download)

DOWNLOAD NOW!


Book Synopsis Switch on Your Brain by : Caroline Leaf

Download or read book Switch on Your Brain written by Caroline Leaf and published by . This book was released on 2007-12-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Memory Mastery: Unlock Your Brain's Hidden Superpowers

Download Memory Mastery: Unlock Your Brain's Hidden Superpowers PDF Online Free

Author :
Publisher : Gaurav Garg
ISBN 13 :
Total Pages : 221 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!


Book Synopsis Memory Mastery: Unlock Your Brain's Hidden Superpowers by : Gaurav Garg

Download or read book Memory Mastery: Unlock Your Brain's Hidden Superpowers written by Gaurav Garg and published by Gaurav Garg. This book was released on 2024-08-05 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ah, memory! That fickle friend we all rely on, yet so often betrays us at the most inopportune moments. Have you ever found yourself desperately trying to remember the name of that person waving enthusiastically at you from across the street? Or perhaps you've experienced the unique panic of forgetting why you entered a room, standing there like a confused time traveler, wondering what parallel universe you've stumbled into? If you've nodded along to either of these scenarios (or both – no judgment here), then congratulations! You're officially human. And more importantly, you're in the right place. "The palest ink is better than the best memory." - Chinese Proverb Now, I know what you're thinking. "If the palest ink is better than the best memory, why am I reading a book about improving my memory instead of just writing everything down?" Excellent question, hypothetical reader! And to that, I say: Why settle for pale ink when you can have a technicolor memory? This book isn't just about remembering where you left your keys or recalling the capital of Burkina Faso (it's Ouagadougou, by the way – good luck remembering that one!). It's about unlocking the incredible potential of your mind. It's about turning your brain from a leaky bucket into a steel trap, capable of capturing and retaining information with the precision of a supercomputer and the creativity of an artist. Throughout these pages, we'll embark on a journey that's part science, part art, and maybe a little bit magic. We'll explore techniques that have been used by memory champions, secret agents (okay, I made that part up), and everyday people like you and me to dramatically improve their recall abilities. You'll learn how to: Transform your home into a memory palace (no construction permits required) Use the power of association to remember names, faces, and random facts Turn boring numbers into exciting stories (yes, really!) And much, much more... But here's the real kicker – this isn't just about party tricks or acing your next pub quiz (although those are delightful side effects). The techniques you'll learn in this book have the power to transform your life. Imagine the confidence you'll feel walking into a room full of people, knowing you can remember everyone's name. Think about how much more efficiently you could work if you could recall important information at the drop of a hat. Envision the doors that could open when you're able to learn new skills faster and retain information longer. So, buckle up, dear reader. We're about to embark on a mind-bending journey that will challenge you, amuse you, and ultimately transform the way you think and remember. By the time you finish this book, you'll have the tools to turn your mind into a finely tuned memory machine. And who knows? Maybe one day, you'll be the one writing a book about memory techniques. Just remember to thank me in the acknowledgments. (That is, if you can remember my name by then!) Ready to begin? Let's dive in and start unlocking the incredible potential of your mind!

Flipping the Switch

Download Flipping the Switch PDF Online Free

Author :
Publisher : AuthorHouse
ISBN 13 : 1477244840
Total Pages : 265 pages
Book Rating : 4.4/5 (772 download)

DOWNLOAD NOW!


Book Synopsis Flipping the Switch by : Jennifer A. Palermo

Download or read book Flipping the Switch written by Jennifer A. Palermo and published by AuthorHouse. This book was released on 2012-07-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU CAN FLIP THE SWITCH AND TURN OFF BULIMIA PERMANENTLY WITHOUT DRUGS OR THERAPY Flipping the Switch: Freedom from Bulimia provides you, the reader, with a better understanding of what your disorder is, how you acquired it, why it perpetuates, and what it will take for you to recover successfully. This book offers a comprehensive self-guided recovery program to help you flip the switch and turn off bulimia permanently. For the first time, the answers sought by anyone who has ever suffered from an eating disorder, are available in written form to be used in the privacy of their own home. While everyones journey of recovery is different, this book can help get you started on the right path to finally accomplish what you have been waiting so long to do- triumphantly succeed in breaking your addiction to food and reclaiming the life youve lost to bulimia. This book challenges the idea that one is powerless over addiction and provides hope to those who have tried traditional eating disorder therapy with no success. Flipping the Switch dissects the process of how addiction rewires the brain. Empowered with this information you will be able to go from self-destruction to self-reconstruction upon completion of this book. The author wrote this book after her personal 22 year struggle with bulimia finally came to an end. Frustrated with traditional recovery programs, the author felt compelled to devise her own self-reconstruction method. Having gone through the recovery process herself, she has keen insight of the obstacles one faces as a food addict and understands how difficult becoming abstinence can be. Armed with the knowledge and strategies presented here, you will understand what is needed to break the cycle of addiction and be prepared to face bulimia head on. The step-by-step recovery plan and transitional diet offered here helps you make the transition from binge eating to "normal" eating in a non-threatening manner.

Cool

Download Cool PDF Online Free

Author :
Publisher : Macmillan + ORM
ISBN 13 : 1429944188
Total Pages : 278 pages
Book Rating : 4.4/5 (299 download)

DOWNLOAD NOW!


Book Synopsis Cool by : Steven Quartz

Download or read book Cool written by Steven Quartz and published by Macmillan + ORM. This book was released on 2015-04-14 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold argument that our "quest for cool" shapes modern culture and the global economy Like it or not, we live in an age of conspicuous consumption. In a world of brand names, many of us judge ourselves and others by the products we own. Teenagers broadcast their brand allegiances over social media. Tourists flock to Rodeo Drive to have their pictures taken in front of luxury stores. Soccer moms switch from minivans to SUVs to hybrids, while hip beer connoisseurs flaunt their knack for distinguishing a Kölsch from a pilsner. How did this pervasive desire for "cool" emerge, and why is it so powerful today that it is a prime driver of the global economy? In Cool, the neuroscientist and philosopher Steven Quartz and the political scientist Anette Asp bring together the latest findings in brain science, economics, and evolutionary biology to form a provocative theory of consumerism, revealing how the brain's "social calculator" and an instinct to rebel are the crucial missing links in understanding the motivations behind our spending habits. Applying their theory to everything from grocery shopping to the near-religious devotion of Harley-Davidson fans, Quartz and Asp explore how the brain's ancient decision-making machinery guides consumer choice. Using these revolutionary insights, they show how we use products to advertise ourselves to others in an often unconscious pursuit of social esteem. Surprising at every turn, Cool will change the way you think about money, status, desire, and choice.