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Brain Boot Camp Teach Yourself
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Download or read book Brain Boot Camp written by Simon Wootton and published by Teach Yourself. This book was released on 2012-03-09 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your brain the ultimate mental workout with Brain Boot Camp - a collection of Mensa-level challenges, puzzles and tests. Designed to test and improve your mental ability in all the key fields, from verbal reasoning to logic and numerical thinking, this is a series of increasingly difficult workouts that will challenge you on every level and equip you to face any mental challenge. Complete with appendices that give you extra help and support on everything from diet to male and female thinking, this is a fun and engaging mental boot camp that will help you get ahead on every level.
Book Synopsis Brain Boot Camp by : James Bannerman
Download or read book Brain Boot Camp written by James Bannerman and published by Skyhorse. This book was released on 2014-01-02 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book isn’t going to turn you into a genius, but you already knew that. What it will do is increase the number of genius moments in your life. You know, those amazing times when you cleverly solve a problem that others have been struggling with, or come up with a brilliant idea that makes the ordinary extraordinary. We could all do with a touch more inner genius: The ability to see what others miss. The ability to shape an ingeniously persuasive argument. The ability to create, adapt, adjust, rethink, tweak, and polish. This is the stuff upon which amazing careers and great businesses are built. And while we can’t all be the next Einstein, Shakespeare, or Steve Jobs, we can all develop and hone our genius thinking skills. With this book you’ll be able to: Solve problems and dissolve obstacles Spot opportunities that others miss Win arguments with persuasive lines Turn the distinctly average into something truly special Those who think creatively are given a massive advantage—in the workplace and at home—and everyone can do it, with a bit of help. This deceptively simple book will show you how.
Book Synopsis Boot Camp for Your Brain by : M. Denmark Manning
Download or read book Boot Camp for Your Brain written by M. Denmark Manning and published by Xlibris Corporation. This book was released on 2014-02-06 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need to do better on the SAT? The comprehensive material in this book, honed by years of actual results, can help you significantly improve your composite score. No gimmicks, just time-tested techniques that were previously available only to students of The World’s Best Prep Course, Inc. Put them to work for you and achieve the score you need to get into the college of your choice!
Download or read book Brain Boot Camp written by Tony Buzan and published by . This book was released on 2008 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 7-day course to improve your mental fitness.
Book Synopsis The First 20 Hours by : Josh Kaufman
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Book Synopsis Advanced Brain Training by : Simon Wootton
Download or read book Advanced Brain Training written by Simon Wootton and published by . This book was released on 2012 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Teach Yourself Training Your Brain by : Terry Horne
Download or read book Teach Yourself Training Your Brain written by Terry Horne and published by . This book was released on 2007-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teach Yourself Training Your Brain" gives advice on how to maximize your thinking power through mental exercises, diet, and a healthier lifestyle.
Book Synopsis Learning to Breathe by : Patricia C. Broderick
Download or read book Learning to Breathe written by Patricia C. Broderick and published by New Harbinger Publications. This book was released on 2021-06-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion Disruptive behavior in the classroom, poor academic performance, and out-of-control emotions: if you work with adolescents, you are well-aware of the challenges this age group presents, as well as how much time can be lost on your lessons while dealing with this behavior. What if there was a way to calm these students down and arm them with the mindfulness skills needed to really excel in school and life? Written by mindfulness expert and licensed clinical psychologist Patricia C. Broderick, Learning to Breathe is a secular program that tailors the teaching of mindfulness to the developmental needs of adolescents to help them understand their thoughts and feelings and manage distressing emotions. Students will be empowered by learning important mindfulness meditation skills that help them improve emotion regulation, reduce stress, improve overall performance, and, perhaps most importantly, develop their attention. Since its publication nearly a decade ago, the L2B program has transformed classrooms across the US, and has received praise from educators, parents, and mental health professionals alike. This fully revised and updated second edition offers the same powerful mindfulness interventions, and includes compelling new research and skills in the areas of trauma and compassion. The book integrates certain themes of mindfulness-based stress reduction (MBSR), developed by Jon Kabat-Zinn, into a program that is shorter, more accessible to students, and compatible with school curricula. This easy-to-use manual is designed to be used by teachers, but can also be used by any mental health provider teaching adolescents emotion regulation, stress reduction and mindfulness skills. The book is structured around six themes built upon the acronym BREATHE, and each theme has a core message: Body, Reflection, Emotions, Attention, Tenderness, and Healthy Mind Habits, and Empowerment. Along with The Learning to Breathe Student Workbook, this is the perfect tool for empowering students as they grapple with the psychological tasks of adolescence. Make this new edition a part of your professional library today!
Book Synopsis Brain Training Boot Camp by : Warren Sullivan
Download or read book Brain Training Boot Camp written by Warren Sullivan and published by . This book was released on 2014-06-20 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Supercharge Your Memory, Read Faster, and Avoid the Pitfalls of Procrastination For the first time, you can get all three books in Warren R. Sullivan's Brain Improvement Series in one volume. You will learn how to improve your memory in Memory Enhancement, learn speed reading techniques in Speed Reading Training, and curb procrastination in Procrastination: Triple Your Productivity and Accomplish Your Goals. This amazing collection will finally help you get the most out of your mental capacities, supercharging your productivity, and accomplishing all your goals. From the Description of Memory Enhancement Ever wish you could improve and enhance your memory? How much easier would school or work be if you could have the type of memory that easily recalls facts and information? Start using your memory like you have always wanted to. Memory Enhancement introduces you to proven and effective ways to boost your memory. Filled with the latest techniques, Memory Enhancement will provide immediate results in your ability to recall information. Inside you will learn: The various advantages in improving and enhancing your memory. What causes poor memory, and what you can do to combat it. How to boost your memory with an assortment of techniques. How to remember the names of people that you meet. What natural techniques can be used to enhance your memory. From the Description of Speed Reading Training This book contains proven and effective strategies on how to improve your reading speed and overall comprehension. Revealed within are secrets that will supercharge your reading speed. And make you a speed reading demon. Reading is one of the most important skills that a person learns during their formative years. Reading along with writing and arithmetic is said to be a part of the 3Rs of learning (reading, 'riting and 'rithmetic) and learning this skill in the most efficient manner is vital to a person's development. Speed reading techniques should be taught to students, teachers, business professionals, and to everyday people. Speed reading has amazing benefits for students simply because they can read and understand a lot of material in just a small amount of time. A student could learn a number of courses, study for a test and read in advance new lessons because of speed reading. There are similar benefits for the working professional, who will be able to increase their productivity utilizing speed reading techniques. From the Description of Procrastination Procrastination. We all suffer from it, we would all like to become more productive, to be able to free up time for doing the activities that we want to do. Procrastination can have a dramatic effect on one's life, leaving them unhappy and unsatisfied. But there is an answer, there is a cure. You can reclaim your life. And you can do it today. Procrastination: Triple Your Productivity and Accomplish Your Goals is unlike similar guides in that each task encourages direct action by having a corresponding exercise. The exercises have been structured to provide immediate results, helping you to reclaim your productivity and better your life. What You Can Expect To Learn... Recognize the root of your procrastination problem Is perfectionism causing your procrastination problem? Is fear causing you to procrastinate? How to manage your time Do you suffer from cognition distortions and are your thoughts fooling you? How to overcome various cognition distortions How to prioritize your tasks How to increase your productivity just by learning how to say no How being proactive will eliminate procrastination as well as being a huge benefit in other areas of your life Learn to recognize thought patterns that are limiting you.
Book Synopsis Culturally Responsive Teaching and The Brain by : Zaretta Hammond
Download or read book Culturally Responsive Teaching and The Brain written by Zaretta Hammond and published by Corwin Press. This book was released on 2014-11-13 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, brain-based teaching approach to culturally responsive instruction To close the achievement gap, diverse classrooms need a proven framework for optimizing student engagement. Culturally responsive instruction has shown promise, but many teachers have struggled with its implementation—until now. In this book, Zaretta Hammond draws on cutting-edge neuroscience research to offer an innovative approach for designing and implementing brain-compatible culturally responsive instruction. The book includes: Information on how one’s culture programs the brain to process data and affects learning relationships Ten “key moves” to build students’ learner operating systems and prepare them to become independent learners Prompts for action and valuable self-reflection
Book Synopsis Advanced Brain Training by : Simon Wootton
Download or read book Advanced Brain Training written by Simon Wootton and published by Teach Yourself. This book was released on 2012-11-09 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Genius Program s much more than a set of diverting and engaging puzzles - it will enable you to out-think and outperform everyone you know, either at work, at home, or on the pitch. It combines despatches from the front-line of neuroscience, revealing the link between your brain chemistry and things such as Risk, Innovation and Strategic Thinking. and giving your practical exercises so you can immediately see the benefits. The second part of the book features hundreds of challenging, Mensa-level puzzles, sudoku grids, crosswords and lateral and logical thinking problems, allowing you to develop the mental agility to put the lessons from the first part of the book into practice. Peppered with tips, techniques, cutting-edge research and fun puzzles, this is more challenging, fun and original than any other brain training book on the market.
Book Synopsis Train Your Brain: Teach Yourself by : Simon Wootton
Download or read book Train Your Brain: Teach Yourself written by Simon Wootton and published by Teach Yourself. This book was released on 2010-01-29 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your brain to be quicker, fitter and brighter than it's ever been! This book gives you everything you need to get a mental edge, featuring hundreds of puzzles, quizzes and problem-solving games. It also gives you some great advice on how to maximise your mental agility through diet, exercise and the right lifestyle choices, as well as showing you how to put your new, more powerful brain to the test at work, home and play. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to train your brain. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Book Synopsis Managing Public Services - Implementing Changes by : Tony L. Doherty
Download or read book Managing Public Services - Implementing Changes written by Tony L. Doherty and published by Routledge. This book was released on 2005-08-18 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on change as a constant factor in the management of any organization, this informative book helps the student and practitioner to develop the skills and knowledge they require to underpin the work of a modern service manager in rapidly-changing public sector organizations - whether publicly owned, privately managed or sub-contracted. Taking a distinctive approach, emphasizing management and organizational learning as keys to organizational success, this introductory text is solidly practical and is supported by strong pedagogical features including: case studies review questions illustrative vignettes. This comprehensive text has been specifically designed and developed to meet the needs of students studying public services management at undergraduate, certificate diploma and postgraduate level. It allows the reader to develop transferable skills in thinking and learning as they work through the book and gives greater awareness of the benefits of continuous learning for staff and managers.
Book Synopsis Brain Training Boot Camp by : Bridgette Sharp
Download or read book Brain Training Boot Camp written by Bridgette Sharp and published by Createspace Independent Publishing Platform. This book was released on 2017-04-23 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new trial funded by the National Institutes of Health has found that the benefits of cognitive training for older adults can last as long as 10 years. The January issue of the Journal of the American Geriatrics Society details how brain training aimed at boosting older adults' skill at memory, reasoning and speed of processing slowed their cognitive decline and helped them maintain cognitive functioning for over 10 years! BRAIN TRAINING BOOT CAMP offers you a program developed to repair, build and strengthen neural pathways. Learn the basics of brain plasticity and how you can apply these scientific principles to sharpen your mental skills. Six specific brain training therapies are introduced with full 9 -12 week programs. Begin today to build a better brain!
Book Synopsis Positive Intelligence by : Shirzad Chamine
Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Download or read book PE-4-ME written by Cathie Summerford and published by Human Kinetics. This book was released on 2000 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summerford describes her innovative school physical fitness and health program called PE-4-Me Radical Wellness Program, implemented at her middle school in Apple Valley, California. The program combines movement, music, authentic assessment, thematic instruction, and brain-based learning into a physical education program. Several times the role of movement and health is emphasized as a way to help students become better learners in other areas. Summerford includes seat work and activity program sheets which support the program.
Book Synopsis Train Your Brain for Success by : Sharon Minard
Download or read book Train Your Brain for Success written by Sharon Minard and published by Accelerate Coaching. This book was released on 2017-05-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever feel STUCK in life...as if you're going in CIRCLES, and SUCCESS is always OUT OF REACH? Do you want to know something SHOCKING? The only thing that separates you from the most successful people in the world is HOW YOU THINK. You see, the highly successful have created thinking patterns and belief systems that continually propel their lives forward. By simply changing HOW you think, you can completely TRANSFORM your life. Through this Train Your Brain for Success Boot Camp, you will learn step-by-step how to: > THINK like the HIGHLY SUCCESSFUL as you will literally grow new neural connections in your brain. > OVERCOME SELF-LIMITING SUBCONSCIOUS BELIEFS and break free from your self-created cage that has been holding you back from your true potential. > Identify and CONQUER YOUR FEARS and OBSTACLES, thus removing what's standing in the way of your desired success, happiness and abundance. > Follow your passions, interests, talents and skills to TAP INTO YOUR FULL POTENTIAL and PURPOSE on this earth. > Devise goals and focused action plans to CREATE A LIFE YOU LOVE. > Create a more BALANCED LIFE where you live by your values--what's really important to you--instead of allowing life to dictate your time, energy and focus. > Activate the LAW OF ATTRACTION toward ABUNDANCE, WEALTH and HAPPINESS, instead of attracting what you don't want. > Become HAPPIER and MORE SUCCESSFUL as you become the DESIGNER OF YOUR LIFE! Isn't it time to achieve your dreams and goals by rewiring your conscious and subconscious mind for success? Based on proven techniques from the fields of neuroscience, psychology and life coaching, this workbook is a game changer for dramatically propelling your life forward...starting NOW. So, what are you waiting for? Stop making excuses, and START MAKING YOUR DREAMS A REALITY!
