Bowls Of Plenty

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Bowls of Plenty

Author : Carolynn Carreno
Publisher : Grand Central Life & Style
ISBN 13 : 1455536571
Total Pages : 288 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Bowls of Plenty by : Carolynn Carreno

Download or read book Bowls of Plenty written by Carolynn Carreno and published by Grand Central Life & Style. This book was released on 2017-01-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh and flexible approach to grain bowls--thoughtfully structured one-dish meals that marry health and flavor--from James Beard Award-winning journalist and acclaimed cookbook coauthor Carolynn Carreno. Gorgeous, layered, satisfying bowls have become the next wave of healthy eating. From food blogs to Instagram, farm-to-table bistros to chain restaurants, "the bowl" has become part of our culinary vocabulary. And whole grains are not just for hippies and health nuts anymore! Hearty grains like quinoa, farro, millet, and spelt are replacing flour or corn tortillas, bread, pasta, white rice, and mashed potatoes as the base or vehicle for other, richer, more complex ingredients. Bowls of Plenty brings grain bowls to the home cook, offering more than 75 recipes for hearty, grain-centric, one-dish meals that layer flavorful veggies and delicious sauces and vinaigrettes, with optional meats and dairy on a foundation of whole-grain staples. A mix sweet and savory breakfast bowls, salad bowls that will put an end to the sad desk lunch, flexible composed main dish bowls that work with all diets, and creative dessert bowls, Bowls of Plenty is a modern handbook for healthy and delicious cooking at home.

Bowls of Plenty

Author : Carolynn Carreño
Publisher :
ISBN 13 : 9781455571949
Total Pages : 240 pages
Book Rating : 4.5/5 (719 download)

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Book Synopsis Bowls of Plenty by : Carolynn Carreño

Download or read book Bowls of Plenty written by Carolynn Carreño and published by . This book was released on 2017 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gorgeous, layered, satisfying bowls have become the next wave of healthy eating. From food blogs to Instagram, farm-to-table bistros to chain restaurants, "the bowl" has become part of our culinary vocabulary. And whole grains are not just for hippies and health nuts anymore! Hearty grains like quinoa, farro, millet, and spelt are replacing flour or corn tortillas, bread, pasta, white rice, and mashed potatoes as the base or vehicle for other, richer, more complex ingredients. BOWLS OF PLENTY brings grain bowls to the home cook, offering more than 75 recipes for hearty, grain-centric, one-dish meals that layer flavorful veggies and delicious sauces and vinaigrettes, with optional meats and dairy on a foundation of whole-grain staples. A mix sweet and savory breakfast bowls, salad bowls that will put an end to the sad desk lunch, flexible composed main dish bowls that work with all diets, and creative dessert bowls, BOWLS OF PLENTY is a modern handbook for healthy and delicious cooking at home,"--Amazon.com.

Buddha Bowls

Author : Tanja Dusy
Publisher : Grub Street Cookery
ISBN 13 : 1911667734
Total Pages : 124 pages
Book Rating : 4.9/5 (116 download)

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Book Synopsis Buddha Bowls by : Tanja Dusy

Download or read book Buddha Bowls written by Tanja Dusy and published by Grub Street Cookery. This book was released on 2021-07-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect way to eat: a colorful bowl, packed with wonderful healthy ingredients. Buddha Bowls are now a ‘must’ on the menus of many on-trend bars and restaurants: they are not only satisfying, they are also really nourishing. The concept comes from Asia and all recipes have a simple basic theme in common: a wide variety of ingredients and flavors come together in a bowl to create a harmonious overall meal. The balanced combination of carbohydrates, fat, and protein provides the body with everything it needs for well-being. In Buddha Bowls, bestselling author Tanja Dusy provides 50 meat-free recipes for breakfast bowls, quick and easy bowls and sophisticated super bowls, and also gives readers numerous basic recipes so that you can combine your own bowl creations in no time at all. Each bowl in this book is put together as an ideal mix. Whatever you like is allowed, and anyone who wants can simply replace individual components. In this way, everyone gets full, happy and completely satisfied in their own personal way. It’s so easy to mix and match parts of the meals to make your own combos for healthy comfort food that tastes great and is easy to prepare.

Power Bowls

Author : Christal Sczebel
Publisher : Union Square + ORM
ISBN 13 : 1454927003
Total Pages : 343 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Power Bowls by : Christal Sczebel

Download or read book Power Bowls written by Christal Sczebel and published by Union Square + ORM. This book was released on 2018-01-02 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power up with these 100 delicious, perfectly balanced meals in a bowl—all designed to deliver a healthy, sustaining blast of energy. Packed with recipes for all-in-one meals, Power Bowls offers easy-to-make, easy-to-serve dishes containing only the most wholesome ingredients. From nutty quinoa porridge for breakfast to Thai green cashew chicken, all these bowls showcase whole grains, vegetables, fruits, nuts, seeds, high-quality proteins, healthy fats, and natural, unrefined sugars. Whether you’re energizing with a carrot cake protein smoothie bowl, lunching on a coconut and lemongrass veggie rice bowl, dining on a Niçoise kale and salmon bowl, or treating yourself to a yummy rich cocoa chia smoothie bowl, you know you’ll be doing your body good!

Bowls!

Author : Molly Watson
Publisher : Chronicle Books
ISBN 13 : 1452156271
Total Pages : 163 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Bowls! by : Molly Watson

Download or read book Bowls! written by Molly Watson and published by Chronicle Books. This book was released on 2017-03-28 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to make an endless array of fun, healthy, and delicious meals with this illustrated book of bowl food recipes and techniques. Bowls are the new plates, featuring flavorsome combinations of nutritious grains, proteins, vegetables, a sauce, and something crunchy. It’s a casual, comforting, satisfying way to eat lunch or dinner, and a delicious way to serve up healthy superfoods and probiotics. In Bowls!, Molly Watson offers a comprehensive guide to this fun new way to eat, including twenty-six complete bowl recipes and ninety recipes for mix-and-match components. And with its inspiring photographs, combo tips, and pantry advice, this handy volume is the ideal go-to for weeknight cooks and healthy eaters.

Bowls

Author : America's Test Kitchen
Publisher : America's Test Kitchen
ISBN 13 : 1945256974
Total Pages : 257 pages
Book Rating : 4.9/5 (452 download)

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Book Synopsis Bowls by : America's Test Kitchen

Download or read book Bowls written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2019-12-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy, customizable way to cook every day with 75 complete bowl recipes and mix-and-match bases, toppings, and sauces Want to cook healthier low-stress dinners, improve your lunch game, and find meals that can be prepped mostly in advance? Bowls are for you! The beauty of building a meal in a bowl is its versatility, and this book helps you compose 75 interesting bowls that incorporate a multitude of flavors and textures, from a Harvest Bowl to a Pork Mojo Quinoa Bowl, all while streamlining prep work to keep them casual and fun. Where to start? Choose your base--we've got chapters based on grains, noodles, greens, and broths--and then peruse options as diverse as Seared Tuna Poke Bowl, Green Fried Rice Bowl, Indian-Spiced Chicken Zoodle Bowl, and Vietnamese Beef Pho. Components within recipes are frequently interchangeable, so if you've got pre-cooked grains on hand, or a rotisserie chicken, you can easily swap these foods in. (Lunch tip: Most bowl components can also be made the day before and transported.) Feel like improvising? Turn to our Bowl Basics section which offers 100 components, from Quinoa Pilaf to Quick Pickled Carrot Ribbons. Our vibrant Beet Tzatziki sauce or crunchy Savory Seed Brittle might be just the ticket to transform your bowl improvisation into something special, and everything can be made in advance and stored. Looking to eat vegetarian, vegan, or gluten-free? You'll find plenty of options here, plus full nutritional information for every recipe.

Bowl Recipe Handbook

Author : Timothy Tosto
Publisher : Independently Published
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Bowl Recipe Handbook by : Timothy Tosto

Download or read book Bowl Recipe Handbook written by Timothy Tosto and published by Independently Published. This book was released on 2021-09-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: For whatever reason, food just seems more interesting when served from a bowl. Bowls are becoming more and more popular. They are visually eye-catching, varied, and above all very healthy. From breakfast to dinner, from sweet to savory, the bowl can be prepared in a variety of styles. For some they are part of a conscious lifestyle, for others, they are just a delicious meal. Enjoy over 120 bowl recipes: -Smoothie bowls -Great bowls -Buddha bowls -Vegan bowls -Poke bowls -High protein bowls -Toppings & dips

One-Bowl Meals

Author : Maria Zizka
Publisher : Artisan Books
ISBN 13 : 1579659934
Total Pages : 145 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis One-Bowl Meals by : Maria Zizka

Download or read book One-Bowl Meals written by Maria Zizka and published by Artisan Books. This book was released on 2021-04-27 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well-constructed bowl can be a perfectly complete meal, which is why today so many people are turning to this ingenious way of eating. From smoothie bowls to rice bowls, One-Bowl Meals offers 30 perfectly constructed creations with endless possibilities for mixing and matching the components. Maria Zizka, author of The Newlywed Cookbook, expertly guides readers through lessons on creating balanced bowl meals for breakfast, lunch, and dinner. Each bowl starts with a simple formula of Base + Component + Component, so that the recipe is easy to navigate and even easier to customise. The recipes are organised by the base - be it rice, grains, greens, or noodles. A yogurt bowl gets customised with broiled pineapple and honey-lime syrup; rice bowls get topped with gingery bok choy and panko-crusted tofu or gochujang squash rings and rice cracker crunch; grain bowls go well with rye berries and smoked salmon or fried shallots and jammy eggs. There are versatile noodle creations and greens-based bowls that will make anyone crave a giant salad. Each bowl utilises a mix of components made from scratch, plus store-bought additions and garnishes to take each dish to the next level. One-Bowl Meals is the gateway to easy, complete meals and the perfect cookbook for the modern eater.

Buddha Bowls

Author : Hannah Pemberton
Publisher : Simon and Schuster
ISBN 13 : 1510744134
Total Pages : 128 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Buddha Bowls by : Hannah Pemberton

Download or read book Buddha Bowls written by Hannah Pemberton and published by Simon and Schuster. This book was released on 2019-10-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the new, easy way to enjoy balanced vegetarian and vegan meals with Buddha Bowls. Just follow the very simple formula: Grain + Green + Protein (+ Zen!) for meals that are tasty, nourishing and easy to make. Tempting dishes take you through the day from breakfast to dinner and everything in-between, including: Chia Pudding Huevos Rancheros Bang Bang Dressing Beet Falafel Beet Quinoa Porridge Super Nutty Sesame Tofu Shiitake “Bacon” And many more! All recipes are vegetarian or vegan, and vegan swaps are provided throughout. Simple meals are created with inexpensive ingredients that you can easily find in your local supermarket. These recipes are designed to feed one, for easy week-night solo cooking, but can easily be doubled-up to feed a crowd. Eating dishes that are both clean and green, yet actually taste good, won’t seem so difficult anymore with Buddha Bowls!

Dinner: A Love Story

Author : Jenny Rosenstrach
Publisher : Harper Collins
ISBN 13 : 0062080911
Total Pages : 336 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Dinner: A Love Story by : Jenny Rosenstrach

Download or read book Dinner: A Love Story written by Jenny Rosenstrach and published by Harper Collins. This book was released on 2012-06-19 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by her beloved blog, dinneralovestory.com, Jenny Rosenstrach’s Dinner: A Love Story is many wonderful things: a memoir, a love story, a practical how-to guide for strengthening family bonds by making the most of dinnertime, and a compendium of magnificent, palate-pleasing recipes. Fans of “Pioneer Woman” Ree Drummond, Jessica Seinfeld, Amanda Hesser, Real Simple, and former readers of Cookie magazine will revel in these delectable dishes, and in the unforgettable story of Jenny’s transformation from enthusiastic kitchen novice to family dinnertime doyenne.

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Better Homes and Gardens Dinner in a Bowl

Author : Better Homes and Gardens
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544186206
Total Pages : 258 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis Better Homes and Gardens Dinner in a Bowl by : Better Homes and Gardens

Download or read book Better Homes and Gardens Dinner in a Bowl written by Better Homes and Gardens and published by Houghton Mifflin Harcourt. This book was released on 2012-05-22 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foolproof recipes for tasty and fuss-free one-dish dinners Everyone loves a delicious home-cooked meal, especially those as satisfying as the recipes featured in Better Homes and Gardens One-Bowl Dinners. This globetrotting collection of flavorful recipes ranges from the exotic (such as Southeast Asian Curry) to the familiar (such as our best savory Beef Stew) to the downright comforting (Chicken and Dumplings). Within the selection are dozens of weeknight-worthy meals—from the ever-so-easy ramen noodle bowl to quick clever pasta tosses—and plenty of recipes to share with friends such as Beef Burgundy, Paella, and Jambalaya. With recipes arranged by world region, you'll find just what you're in the mood for, whether it's an Asian stir fry or an Italian spaghetti and meatball dinner. To round out the book, a chapter dedicated to main-dish salads offers a fresh spin on the one bowl meal. Features more than 160 recipes and 100 luscious full-color photos that will fire any appetite At-a-glance icons identify 30-minute meals, kid-friendly dishes, healthy recipes, and meals that are great for entertaining friends Chapters include a "Make-It-Mine" recipe, letting you customize based on you and your family's tastes, or what you have in the pantry Full nutrition information with every recipe Italian and Asian Noodle charts for quick identification For today's home cooks these delicious recipes make it easier than ever to serve bold, international flavors in a single bowl any night of the week.

Grain Bowls

Author : Anna Shillinglaw Hampton
Publisher : Hardie Grant Publishing
ISBN 13 : 1743584415
Total Pages : 529 pages
Book Rating : 4.7/5 (435 download)

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Book Synopsis Grain Bowls by : Anna Shillinglaw Hampton

Download or read book Grain Bowls written by Anna Shillinglaw Hampton and published by Hardie Grant Publishing. This book was released on 2016-09-22 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient grains are making their way back into the modern day diet, which is great news for health-inspired home cooks. They have always been around, but until recently mostly enjoyed in the processed form, which removes the outer healthy layers, as well as much needed vitamins, minerals and antioxidants from our diet. Now you can easily find whole grains like spelt, freekeh and barley to incorporate into your very own meal in a bowl. Eliminating the need for a fork and knife, the grain bowl offers convenience while still using good-quality ingredients. There are recipes for every appetite, including lighter fare such as salads, filling vegetarian (even vegan) meals, as well as heartier bowls with meat and seafood. There are one-pot recipes such as stews and risottos, as well as classic assembled grain bowls topped with dressings and sauces. All of them can be prepared in advance for quick, healthy weekday meals that are far from boring. Many of the dishes use gluten-free grains, such as buckwheat and rice. And grain bowl additions, such as fruits, vegetables and proteins are so adaptable that it is easy to eliminate or add items based on any fussy eaters in the family.

Plant Over Processed

Author : Andrea Hannemann
Publisher : HarperCollins
ISBN 13 : 006298652X
Total Pages : 331 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Plant Over Processed by : Andrea Hannemann

Download or read book Plant Over Processed written by Andrea Hannemann and published by HarperCollins. This book was released on 2020-12-29 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

The Simple Bites Kitchen

Author : Aimee Wimbush-Bourque
Publisher : Penguin
ISBN 13 : 0735232970
Total Pages : 288 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Simple Bites Kitchen by : Aimee Wimbush-Bourque

Download or read book The Simple Bites Kitchen written by Aimee Wimbush-Bourque and published by Penguin. This book was released on 2017-10-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Winner for Gourmand World Cookbook Awards 2017 - Family Books Winner of the 2018 Taste Canada Awards - General Cookbooks, Silver Delicious, wholesome family-friendly recipes from the creator of the award-winning Simple Bites blog Toasty warm in the winter and cool in the summer, Aimée’s comfortable kitchen is a place where the family gathers, cooks together, and celebrates everyday life. In The Simple Bites Kitchen, she brings her love of whole foods to the table and shares heart-warming kitchen stories and recipes that are nutritious, fairly simple to make, and utterly delicious. Aimée knows the challenges that come with feeding a family and tackles them head on by providing lunchbox inspiration, supper solutions and healthy snack options. Aimée’s collection of 100 wholesome recipes draws on her experience as a mom and a seasoned cook and is brimming with fresh ingredients and simple instructions so that you can cook with confidence knowing you’re providing your family with healthy and great-tasting meals. You and your family will enjoy recipes from Overnight Spiced Stollen Swirl Buns and Maple-Roasted Pears with Granola for breakfast, Tequila-Lime Barbecue Chicken and Strawberry Rhubarb Pie for a fresh air feast, garden-inspired recipes like Harvest Corn Chowder and Lentil Cottage Pie with Rutabaga Mash, and family dinner favourites like Roast Chicken with Bay Leaf and Barley and Cranberry-Glazed Turkey Meatloaf with Baked Sweet Potatoes. Filled with beautiful photography, The Simple Bites Kitchen also includes recipes to keep your preserves pantry well-stocked all year, tips, simple tutorials and inspiration and ideas for homespun hospitality.

Bowls of Goodness: Vibrant Vegetarian Recipes Full of Nourishment

Author : Nina Olsson
Publisher : Hachette UK
ISBN 13 : 085783620X
Total Pages : 396 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Bowls of Goodness: Vibrant Vegetarian Recipes Full of Nourishment by : Nina Olsson

Download or read book Bowls of Goodness: Vibrant Vegetarian Recipes Full of Nourishment written by Nina Olsson and published by Hachette UK. This book was released on 2018-06-18 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: `Good food comes from a good source and is made from scratch at home with love.' Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl. The chapters include Morning Bowls, Comforting and Energising Soups, Fresh and Delicious Salads, Grain Bowls, Noodles, Zoodles and Pasta, Hearty Bowls, Gatherings and Sweets. With recipes including a Cosmic Green Smoothie; a Buddha Bowl; Creamy Avocado and Crispy Kale Soba Noodles; a Laksa Luxe Bowl; and Chai Poached Pears with Coconut Ice Cream, this book gives you easy recipes brimming with vitality and health.

My Rice Bowl

Author : Rachel Yang
Publisher : Sasquatch Books
ISBN 13 : 1632170795
Total Pages : 320 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis My Rice Bowl by : Rachel Yang

Download or read book My Rice Bowl written by Rachel Yang and published by Sasquatch Books. This book was released on 2017-09-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From James Beard Best Chef-nominee Rachel Yang, My Rice Bowl is a cookbook with 75 recipes based on her deeply comforting Korean fusion cuisine, inspired by cultures from around the world. As co-owner of the popular Seattle restaurants, Joule, Trove, and Revel, and Portland's Revelry, chef Rachel Yang delights with her unique Korean fusion—think noodles, dumplings, pickles, pancakes, and barbecue. Along with her husband, Seif Chirchi, Yang serves food that exemplifies cross-cultural cooking at its most gratifying. In the cookbook you’ll find the restaurants’ kimchi recipe, of course, but there’s so much more—seaweed noodles with crab and crème fraîche, tahini-garlic grilled pork belly, fried cauliflower with miso bagna cauda, chipotle-spiked pad thai, Korean-taco pickles, and the ultimate Korean fried chicken (served with peanut brittle shards for extra crunch). There are rice bowls too—with everything from lamb curry to charred shiitake mushrooms—but this book goes way beyond bibimbap. In many ways, the book, like Yang’s restaurants, is analogous to a rice bowl; underpinning everything is Yang’s strict childhood in Korea and the food memories it engrained in her. But on top you’ll taste a mosaic of flavors from across the globe, plus a dash of her culinary alma maters, Per Se and Alain Ducasse. This is the authentic, cutting-edge fusion food of a Korean immigrant who tried everything she could to become an American, but only became one when she realized that her culture—among many—is what makes America so delicious today.