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Bouldering Moores Wall
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Book Synopsis Rock Climbing for the Absolute Beginner by : K J Moore
Download or read book Rock Climbing for the Absolute Beginner written by K J Moore and published by . This book was released on 2019-12-07 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: BONUS If you purchase the paperback book on Amazon, you can download the eBook version for FREE! Heart racing, legs trembling, palms damp with sweat, you cling to the side of the wall in search of the next hold. You catch a glimpse of the distance below. Why are you doing this? Why did you put yourself in this situation? With every move you fight against your mind, every cell in your body is screaming. You finally reach the top. In this inspired instant, you realize that it is not always about the climb itself, but what you learned about yourself on the way up. Rock climbing can be the ultimate work out, not just physically but mentally as well. This sport will test your limits. If you're exploring the idea of climbing but aren't sure where to begin, this book is for you. I'll show you the absolute basics of starting out as a climber. We'll talk about the different types of climbing (bouldering, top-rope, sport, and traditional) and what to expect with each type. I will tell you all about the lingo and terminology used in this amazing sport and how to communicate with other climbers. Belay commands Climbing commands Descent commands Grading a climb Climbing Etiquette I will also introduce you to the proper gear you'll need, how to care for it, and how to test it for safety. (Safety is paramount when you're learning how to climb!) Shoes Harness Chalk and chalk bag Belay device Carabiners Helmet Climbing rope Crashpads Climbing clothing Any climber must learn how to properly tie knots and secure anchors. I will give you an in-depth tutorial about the types of knots that are a must, including step-by-step pictures. I will also address different climbing techniques, also illustrated fully with pictures for your reference. We'll examine handholds, footholds, and various movements to help you scale the most treacherous terrain. No sport would be complete without a word about proper training. Rock climbing utilizes your entire body, top to bottom. You must condition your muscles and bones when you're not climbing. This guidebook is FULL of information to get you started in your new climbing adventure. Climbing safety and communication Safely falling Transitioning to outdoor climbs Advancing your climbing skills to go to the next level A word about continuing education Just remember, it's not about the summit, it's all about the climb. Be safe and enjoy!
Book Synopsis Bouldering Moore's Wall by : Adam Sokolow
Download or read book Bouldering Moore's Wall written by Adam Sokolow and published by Lulu.com. This book was released on 2012-10 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Selected Climbs in North Carolina by : Yon Lambert
Download or read book Selected Climbs in North Carolina written by Yon Lambert and published by The Mountaineers Books. This book was released on 2002 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Packed with 450 of the coolest climbs in 10 of the hottest climbing areas in North Carolina* Nail-biting action photos from professional climbing photographer Harrison Shull* Individual route descriptions feature 1st ascent background and more detail about the climbs* 1st totally new guide to N. Carolina since 1992. It is the first time that the climbing areas Rumbling Bald and Big Green have appeared in the same guide. It also includes new areas such as the North Face of WhitesideMountain, Chockstone Chimney Wall in Linville Gorge and Middle Hawksbill.* Each chapter includes a separate history section and detailed directions* N. Carolina also has some of the best bouldering areas in the SoutheastDon't think of North Carolina for a climbing destination? Think again. Located in the southern Appalachians, intimidating granite domes, steep quartzite walls, and a variety of terrain offering short and long climbs will whet the appetites of beginning to more advanced climbers.The 10 climbing areas are organized into three geographical regions: Piedmont including Moore's Wall; Stone Mountain; Crowders Mountain; the Northern Blue Ridge covering the infamous Linville Gorge-often referred to as the Grand Canyon of North Carolina; Ship Rock; and the Southern Blue Ridge with Looking Glass, Rumbling Bald, Cedar Rock, Big Green, and Whiteside Mountain.
Book Synopsis Yosemite Bouldering by : Shannon Joslin
Download or read book Yosemite Bouldering written by Shannon Joslin and published by . This book was released on 2020-09-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Below the sheer granite walls and incredible waterfalls of Yosemite Valley lie some of the world's most iconic boulders. Yosemite Bouldering includes detailed information on over 1,300 boulder problems, personal essays by first ascensionists, and breathtaking climbing photos. With detailed maps and hundreds of reference shots, Yosemite Bouldering is the definitive guide to the slabs, mantels, crimps, and cracks of Yosemite Valley. Let this book lead your adventure into the movement and beauty of Yosemite Valley.
Book Synopsis Jackson Falls Climbing by : Yusuf Daneyshar
Download or read book Jackson Falls Climbing written by Yusuf Daneyshar and published by . This book was released on 2014-10-15 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jackson Falls Rock Climbing
Download or read book High Drama written by John Burgman and published by Triumph Books. This book was released on 2020-03-03 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: One afternoon in 1987, two renegade climbers in Berkeley, California, hatched an ambitious plan: under the cover of darkness, they would rappel down from a carefully scouted highway on-ramp, gluing artificial handholds onto the load-bearing concrete pillars underneath. Equipped with ingenuity, strong adhesive, and an urban guerilla attitude, Jim Thornburg and Scott Frye created a serviceable climbing wall. But what they were part of was a greater development: the expansion and reimagining of a sport now slated for a highly anticipated Olympic debut in 2020. High Drama explores rock climbing's transformation from a pursuit of select anti-establishment vagabonds to a sport embraced by competitors of all ages, social classes, and backgrounds. Climbing magazine's John Burgman weaves a multi-layered story of traditionalists and opportunists, grassroots organizers and business-minded developers, free-spirited rebels and rigorously coached athletes.
Book Synopsis Climber's Guide to North Carolina by : Thomas Kelley
Download or read book Climber's Guide to North Carolina written by Thomas Kelley and published by Earthbound Sports. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the entire state with hundreds of routes. More than 14 major climbing areas.
Download or read book Carolina Rocks written by Erica Lineberry and published by Earthbound Sports. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rock climbing guidebook to the Piedmont region of North Carolina. The book features the world class traditional climbing area of Moore's Wall, the fantastic slabs of Stone Mountain, the incredibly popular cliffs of Pilot Mountain, and the many walls of Crowder's Mountain. The book describes over 550 routes of all difficulties.
Book Synopsis Yosemite Valley Bouldering by : Matt Wilder
Download or read book Yosemite Valley Bouldering written by Matt Wilder and published by Supertopo. This book was released on 2007 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yosemite Valley is one of the best granite bouldering areas in the world. This guide aims to inspire current and future Yosemite boulderers and makes Valley bouldering more accessible. This latest title from SuperTopo has clear descriptions, detailed topos, and dozens of photos. From Camp 4 holdless desperates to classic moderates in serene settings, Yosemite Valley Bouldering has problems to suit all skill levels. In addition to the problem information, this book helps you plan your trip, gives insider info for staying in the Valley, and provides beautiful photos of the problems and narrative on Yosemite's bouldering history. Over 700 boulder problems in 30+areas. 50+ color photos and topos, photo-diagrams, and detailed descriptions.
Download or read book Time on Rock written by Anna Fleming and published by Canongate Books. This book was released on 2022-01-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE WAINWRIGHT PRIZE AND THE BOARDMAN TASKER AWARD FOR MOUNTAIN LITERATURE With great lyricism, Anna Fleming charts two parallel journeys: learning the craft of traditional rock climbing and the developing appreciation of the natural world it brings her. Through the story of her progress from terrified beginner to confident lead climber, she shows us how placing hand and foot on rock becomes a profound new way into the landscape. Anna takes us from the gritstone rocks of the Peak District and Yorkshire to the gabbro pinnacles of the Cuillin, the slate of North Wales and the high plateau of the Cairngorms. Each landscape, and each type of rock, brings its own challenges and invites us into the history of a place.
Download or read book Mastermind written by Jerry Moffatt and published by Vertebrate Publishing. This book was released on 2022-06-02 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The brain is the most important muscle for climbing.' – Wolfgang Güllich Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential. Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform under pressure – not just in climbing, but in all sport.
Book Synopsis Jerry Moffatt - Revelations by : Jerry Moffatt
Download or read book Jerry Moffatt - Revelations written by Jerry Moffatt and published by Vertebrate Publishing. This book was released on 2011-10-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jerry Moffatt burst onto the scene as a brash 17-year-old, rock climbing had never seen anyone like him before. Fiercely ambitious, even as a boy Moffatt was focused on one thing: being the best in the world. This is the story of his meteoric rise to stardom, and how he overcame injury to stay at the top for over two decades. Top sport climber, brilliant competitor and a pioneer in the new game of bouldering, Moffatt's story is that of climbing itself in the last thirty years. Yet Jerry Moffatt is more than a dedicated athlete. Travelling the world to fulfil his dreams, his story is a compelling and often hilarious account of the climbing community with all its glories, dangers and foibles, as well as the story of a true sporting legend. Grand Prize Winner - Banff Mountain Book Festival 2009.
Book Synopsis Ice Routes in the Alps by : Marco Romelli
Download or read book Ice Routes in the Alps written by Marco Romelli and published by . This book was released on 2017 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Joshua Tree Bouldering by : Robert Miramontes
Download or read book Joshua Tree Bouldering written by Robert Miramontes and published by . This book was released on 2012-03-20 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Thinking Body, Dancing Mind by : Chungliang Al Huang
Download or read book Thinking Body, Dancing Mind written by Chungliang Al Huang and published by Bantam. This book was released on 2009-07-29 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why fight your way to the top when you can rise to it? Let go of the obsession to win—and you will be victorious. Acknowledge your vulnerabilities—and turn them into strengths. Find the courage to risk failure—and begin your journey to success. That is the secret of the TaoAthlete, and in this remarkable book t'ai chi expert Chungliang Al Huang and renowned professional and Olympic sports psychologist Jerry Lynch teach you the time-honored principles of successful performance—whether on the playing field, in the office, or in your relationships. By mastering the unique strategies and mental exercises of the TaoAthelete, you'll unlock the extraordinary powers of body, mind, and spirit that will lead you to victory in any field of endeavor. Praise for Thinking Body, Dancing Mind “This gives you a positive mental perspective and provides good focus for your mind—unconscious and conscious.”—Phil Jackson, coach of the Los Angeles Lakers “Warning: If you're completely content with your life, don't read this book. But if you'd like to break through to higher levels of performance, understanding, and happiness . . . this book is magic.”—Larry Dossey, M.D., author of Meaning & Medicine and Healing Words “In six months my level of performance has grown more than in the previous ten years of athletic training. Using Taoist principles of performance has pushed me to levels I never dreamed possible.”—Steven Gottlieb, all-American 1989 NCAA Tennis Division III champion “Bringing Eastern thought to the Western world of sport really works. . . . My game has improved immensely.”—Vince Stroth, offensive guard, Houston Oilers, NFL “The Tao is responsible for me turning my life around, athletically and personally. I am now able to believe in myself and perform to my capability.”—Regina Jacobs, U.S. Olympic Track Team
Book Synopsis Telluride Rocks 3rd Ed by : Damon Thomas Johnston
Download or read book Telluride Rocks 3rd Ed written by Damon Thomas Johnston and published by . This book was released on 2005-11-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: TELLURIDE ROCKS 3rd edition is the guidebook to rock climbing near Telluride, Colorado. Covering everything from bouldering areas to selected high country climbs. This edition includes up-to-date information on numerous crags, including the Ophir Wall, Cracked Canyon, Bear Creek, Falls Walls, the Pipeline Wall, Bear Creek, the Telluride Edge and much more. Some of the high country mountains covered in this book include Wilson Peak, Mount Wilson, El Diente, Lizard Head Peak, Mount Sneffels, and Dallas Peak.
Book Synopsis South Wales Sport Climbs by : Mark Glaister
Download or read book South Wales Sport Climbs written by Mark Glaister and published by . This book was released on 2016-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: South Wales Sport covers the area to the south of the Brecon Beacons, spanning the land and sea cliffs from the River Wye on the Welsh border to Pembrokeshire in the west. The area is home to a wealth of sport climbing on a multitude of venues ranging from small inland quarries to extensive limestone sea cliffs. The climbing is easily split into four main areas - Valleys Sandstone, Gower, the inland and coastal limestone crags and Camarthenshire's sea cliffs. The variation in climbing on offer is remarkable for such a compact area and access is easy. This book will be the first book to bring together these various crags into a single edition with many never having been properly covered in print before. Although many of the crags are new, the increasing popularity of sport climbing ensures that this book is likely to be a big seller for years to come The guidebook is illustrated with a large number of superb action photos and the latest full colour topos as well as up-to-date information on where to stay, eat, drink and relax.
