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Boom Chakra Lackayoga Instructor Yogi Meditation
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Book Synopsis Boom Chakra LackaYoga Instructor Yogi Meditation by : Cordia Cordia Boyle
Download or read book Boom Chakra LackaYoga Instructor Yogi Meditation written by Cordia Cordia Boyle and published by . This book was released on 2021-06-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 120 pages Yoga Journal with smart layout to help you plan/ record your yoga class Layout includes: - Date/ Time/ Venue - Duration/ Group - Intention - Yoga Sequence/ Poses - Body & Mind before and after - Thoughts & Insights Journal features: - Cool Graphic Design - 120 pages, 6x9 inch - Durable flexible matte cover
Book Synopsis Boom Chakra LackaYoga Instructor Yogi Meditation Lined Notebook by : Rex Rex Schmit
Download or read book Boom Chakra LackaYoga Instructor Yogi Meditation Lined Notebook written by Rex Rex Schmit and published by . This book was released on 2021-06-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Composition Notebook Features: - Cool Graphic Design - Perfect size for your desk, backpack, school, home or work - 120 pages, 6x9 inch - Multi-purpose - Durable flexible matte cover
Download or read book Chakra Yoga written by Alan Finger and published by National Geographic Books. This book was released on 2005-12-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.
Book Synopsis A Yogi's Guide to Chakra Meditation by : Paul Grilley
Download or read book A Yogi's Guide to Chakra Meditation written by Paul Grilley and published by . This book was released on 2019-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books on chakras, but their focus is usually an attempt to integrate the chakras with modern psychological theories. "A Yogi's Guide to Chakra Meditation" presents chakra meditation as a specific example of the ancient yogic tradition. The most respected text in the yogic tradition was written by the sage Patanjali and is entitled "The Yoga Sutras." Scholars debate its antiquity, but it was written approximately 2000 years ago. Because an overview of Patanjali's Yoga Sutras is standard fare in yoga teacher training programs, I have presented chakra meditation as a specific example of Patanjali's more general description of yoga. I hope that a description of chakra meditation through Patanjali's lens will make it easier for yoginis coming to this material for the first time. All yoga teacher training programs include an overview of Patanjali's Yoga Sutras, but these sutras are notoriously difficult to understand, and have from ancient times required a commentary to clarify them. For example: Patanjali's descriptions of pranayama are so general as to be useless without commentary. AYGtCM covers this essential topic in clear and complete detail. Patanajali is most famous for his model of spiritual progress called "The Eight Limbs of Yoga." The rest of the Yoga Sutras might remain obscure, but any yogini who has graduated a training program has had to memorize the eight limbs of yoga. AYGtCM brings the eight limbs of yoga to life by illustrating their manifestation in chakra meditation. Many of Patanjali's sutras are referenced throughout the text. In this way, the reader gains insight into Patanjali's entire system of thought, including theories of creation, karma, reincarnation, psychology, and the physical, astral, and causal bodies. The first of the book's four sections describes chakras: their location and function. It elaborates the ideas of Shiva, Shakti, and prana. The second section translates these terms into Patanjali's yogic terms and expands them. The third section outlines in detail Patanjali's eight limbs of yoga as they occur in chakra meditation. The fourth and final section describes meditation itself, outlining specific routines of practice, and describing what a yogini will experience.
Book Synopsis East India (Tibet). by : Great Britain. Foreign Office
Download or read book East India (Tibet). written by Great Britain. Foreign Office and published by . This book was released on 1904 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:
