Book 6 - Square Body Shape with a Short Waist

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Author :
Publisher : CreateSpace
ISBN 13 : 9781516934003
Total Pages : 134 pages
Book Rating : 4.9/5 (34 download)

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Book Synopsis Book 6 - Square Body Shape with a Short Waist by : Melody Edmondson

Download or read book Book 6 - Square Body Shape with a Short Waist written by Melody Edmondson and published by CreateSpace. This book was released on 2015-08-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wonder how you can become better a selecting flattering Silhouettes for your Body Shape and waistplacement? When out shopping, have you longed for a day dress with no waistline or a dropped-waist? Have you become frustrated when you seem to see more boxy jackets than slim and leaner jjackets with straight waist? Have you been disappointed th find that so many jackets have nipped in waists and you are aware that they are vey unflattering on your shape? Once you realize big front pockets look very unflattering, do you then have problems finding the ones that woould be flattering such as the slashed or slanted pocedts? Have you questioned your weisth when you can't find clothes that flatter your Body Shape? In this guide for Square S, Short in THE SPACE OF THE WAIST(r), you will learn that you issue IS NOT a Weight Issue -- IT IS a WAISTPLACEMENT Issue and learn which Silhouettes optimize your Body Shape, so shopping success parlays into dressing with style and confidence and loving the body you have!

Book 7 - Square Body Shape with a Long Waistplacement

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Author :
Publisher : CreateSpace
ISBN 13 : 9781516934409
Total Pages : 132 pages
Book Rating : 4.9/5 (344 download)

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Book Synopsis Book 7 - Square Body Shape with a Long Waistplacement by : Melody Edmondson

Download or read book Book 7 - Square Body Shape with a Long Waistplacement written by Melody Edmondson and published by CreateSpace. This book was released on 2015-08-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever noticed your legs are short, but your shoulder, waist, and hips are about the same width? Do you ever feel fairly stocky before you dress? Do you approach shopping carefully because selections sometimes make you look wider and shorter than you truly are? Have you wondered how you can select styles to appear narrower and taller? Would you like to be able to layer two, three, or four layers in order to improve you bodyline? Have you wondered what Silhouettes will add curves without making you appear wider? Have you ever wondered what your best choice would be in a LDB? In this guide for Square L, Long in THE SPACE OF THE WAIST(r), you will learn how to select flattering Silhouettes and looks to flatter your Body Shape and Waistplacement. You will understand your challenges are NOT about Weight Issues but are about your Waistplacement, and loving the gorgeous body you have!

Trinny & Susannah

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Author :
Publisher :
ISBN 13 : 9780297853404
Total Pages : 287 pages
Book Rating : 4.8/5 (534 download)

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Book Synopsis Trinny & Susannah by : Trinny Woodall

Download or read book Trinny & Susannah written by Trinny Woodall and published by . This book was released on 2007 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trinny & Susannah make over 12 women, representing the 12 classic body shapes, analysing in detail how to dress well and look fabulous all the time.They describe the most common dressing mistakes made by women of each shape and show their three best looks. They select the 10 key garments for each shape to make up a capsule wardrobe, and show how these basics can be built upon to vary the look.Whether you are an Apple, a Pear, a Cello or a Lollipop, Trinny & Susannah will tell you everything you need to know about your body shape.For the first time they cover age: things to think about when you are over 50, and for each shape they show celebrities (Women who inspire us) who dress well for their shape and age.And they show how to make the most of what you already have: what you can do with an ill-fitting or expensive mistake to bring it back to life.Trinny & Susannah have advised thousands of women on their TV shows and in newspaper columns. But they have made their share of sartorial blunders. They share some of those moments and show how they have learned.

Book 5 - Square Body Shape with a Balanced Waistplacement

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Author :
Publisher : CreateSpace
ISBN 13 : 9781516933617
Total Pages : 136 pages
Book Rating : 4.9/5 (336 download)

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Book Synopsis Book 5 - Square Body Shape with a Balanced Waistplacement by : Melody Edmondson

Download or read book Book 5 - Square Body Shape with a Balanced Waistplacement written by Melody Edmondson and published by CreateSpace. This book was released on 2015-08-15 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you noticed that your legs are short, and your shoulders, waist, and hips are about the same width? Have you learned that because your legs are shorter, you have trouble wearing fullness that doesn't begin until the knees? Have you wondered how to layer two, three, and four layers of clothing for the purpose of improving your bodyline? Have you ever wondered what your best choice is for a LBD? Have you noticed that if you are not careful, clothing can make you appear wider and shorter than you actually are? When your are shopping in stores or online, do you wonder... Where are my clothes? In this guide for Square B. Balanced in THE SPACE OF THE WAIST(r), learn how to select flattering Silhouettes for your Body Shpae and Waistplacement. The good news is that women's clothing is designed for women with Balanced Waists, so with information in this guide, you will experience good luck shopping!

The Educational Guide for Short-waisted Women

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530734092
Total Pages : 556 pages
Book Rating : 4.7/5 (34 download)

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Book Synopsis The Educational Guide for Short-waisted Women by : Melody Edmondson

Download or read book The Educational Guide for Short-waisted Women written by Melody Edmondson and published by Createspace Independent Publishing Platform. This book was released on 2016-03-25 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former Fashion Executive, Buyer and Veteran Merchandiser Melody Edmondson teaches you the secret to selecting the most flattering Silhouettes based on your individual Body Shape and Waistplacement (waist-length) in THE SPACE OF THE WAIST(r) book series and Educational Volumes I, II, and III. This Volume includes all the important Silhouettes selections for the 6 Primary Body Shapes (Circle, Square, Rectangle, Triangle, Inverted Triangle and Hourglass) with Short-Waistplacements. See Volume I for Balanced-Waisted & Volume III for Long-Waisted Body Shapes.

The Educational Guide for Long-waisted Women

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530734627
Total Pages : 542 pages
Book Rating : 4.7/5 (346 download)

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Book Synopsis The Educational Guide for Long-waisted Women by : Melody Edmondson

Download or read book The Educational Guide for Long-waisted Women written by Melody Edmondson and published by Createspace Independent Publishing Platform. This book was released on 2016-03-25 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former FashionExecutive, Buyer and Veteran Merchandiser Melody Edmondson teaches you the secret to selecting the most flattering Silhouettes based on your individual Body Shape and Waistplacement (waist-length) in THE SPACE OF THE WAIST(r) book series and Educational Volumes I, II, and III. this Volume includes all the important Silhouettes selections for the 6 Primary Body Shapes (Circle, Square, Rectangle, Triangle, Inverted Triangle and Hourglass) with Long-Waistplacements. See Volume I for Balanced-Waisted & Volume II for Short-Waisted Body Shapes.

Glute Lab

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628603461
Total Pages : 608 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Glute Lab by : Bret Contreras

Download or read book Glute Lab written by Bret Contreras and published by Victory Belt Publishing. This book was released on 2019-09-17 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALL STREET JOURNAL BEST SELLER IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “the Glute Guy” Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements to which the glutes contribute. Properly trained glutes not only help you lift heavier, jump higher, sprint faster, and swing harder but also help prevent knee, hip, and lower back pain and injuries. Bret went on to earn a doctorate in sports science and is now known as one of the world’s foremost experts on strength and physique training. After helping thousands of people reach their strength goals and achieve their ideal physique in his world-renowned training facilities, Bret brings you Glute Lab, which pulls his field-tested and scientifically proven methods and techniques together into an all-in-one glute training system that will help you develop leaner, rounder, stronger, higher-performing glutes. This all-encompassing guide explains why glute training is important for health and performance, how the glutes function, what critical role they play in the body, and how to design the optimal training program to accomplish your aesthetic and performance goals. This book offers thirty-six weeks of programming and several training templates for those who want to dive right in, breaking down each technique with step-by-step photos and descriptions. Bret also reveals the most common faults people make when performing these movements and offers hundreds of tips for getting the most out of every training session. You can implement his system in your local gym or even in the comfort of your own home. Glute Lab is more than just a book on glute training. These principles and methods can help you maximize muscle growth and strength, improve body composition, overcome training and physique plateaus, train around injuries and discomfort, determine ideal training frequency and exercise selection, design periodized programs, and so much more. In short, this book gives you the tools to make strength and physique gains and design balanced programs that cater to a wide range of goals and work for your entire body. Whether you’re a regular person looking to improve your appearance, an athlete looking to boost your performance, a physique competitor or bodybuilder looking for an edge over the competition, a powerlifter looking to increase your strength, a CrossFitter inspired to gain knowledge, a personal trainer interested in offering your clients cutting-edge training techniques, or a physical therapist looking to improve your clients’ health, Glute Lab will equip you with the information you need. In this book you will learn: The fundamentals of optimal glute training The anatomy and function of the glutes How to select exercises based on your physique and training goals How to perform the most effective exercises for sculpting rounder, stronger glutes Variations of the hip thrust, deadlift, and squat exercises Sample training templates and splits that cater to different training goals and preferences How to implement advanced methods into your training routine Diet strategies to reach weight loss and body composition goals Sample glute burnouts and templates Twelve-week beginner, intermediate, and advanced full-body training programs with a glute emphasis How to design your own customized training programs How to overcome plateaus in training, strength, and physique

Volume I - The Educational Guide to Dressing the Balanced-Waisted Women by Body Shape

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530733576
Total Pages : 538 pages
Book Rating : 4.7/5 (335 download)

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Book Synopsis Volume I - The Educational Guide to Dressing the Balanced-Waisted Women by Body Shape by : Melody Edmondson

Download or read book Volume I - The Educational Guide to Dressing the Balanced-Waisted Women by Body Shape written by Melody Edmondson and published by Createspace Independent Publishing Platform. This book was released on 2016-03-25 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former FashionExecutive, Buyer and Veteran Merchandiser Melody Edmondson teaches you the secret to selecting the most flattering Silhouettes based on your individual Body Shape and Waistplacement (waist-length) in THE SPACE OF THE WAIST(r) book series and Educational Volumes I, II, and III. this Volume includes all the important Silhouettes selections for the 6 Primary Body Shapes (Circle, Square, Rectangle, Triangle, Inverted Triangle and Hourglass) with Balanced-Waistplacements. See Volume II for Short-Waisted & Volume III for Long-Waisted Body Shapes.

Book 16 - Inverted Triangle Body Shape with a Long-Waist

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Author :
Publisher : CreateSpace
ISBN 13 : 9781516950768
Total Pages : 156 pages
Book Rating : 4.9/5 (57 download)

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Book Synopsis Book 16 - Inverted Triangle Body Shape with a Long-Waist by : Melody Edmondson

Download or read book Book 16 - Inverted Triangle Body Shape with a Long-Waist written by Melody Edmondson and published by CreateSpace. This book was released on 2015-08-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wonder... Why tops and sweaters are never long enough in the Waistline for you? Why is it that peplums do not fit at your natural waistline but instead fit far above your waist? What would be your very best LBD? Have you pondered why the are Petites and Plus sizes available yet no Long-Waisted sizes? Why is it that there are so few choices for Long-Waisted women? Wouldn't it be nice to find dresses, jackets, and tops by Long-Waisted sizes such as 6-LW. Have you realized that because your waistplacement is longer, shopping takes longer too because the clothes do not fit? In this guide for Inverted Triangle L, Long in THE SPACE OF THE WAIST(r), learn how to celebrate your Assets, maximize your style, dress with confidence, and love the body you have!

Book 18 - Hourglass Body Shape with a Short-Waistplacement

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Author :
Publisher : CreateSpace
ISBN 13 : 9781516966400
Total Pages : 164 pages
Book Rating : 4.9/5 (664 download)

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Book Synopsis Book 18 - Hourglass Body Shape with a Short-Waistplacement by : Melody Edmondson

Download or read book Book 18 - Hourglass Body Shape with a Short-Waistplacement written by Melody Edmondson and published by CreateSpace. This book was released on 2015-08-15 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have curves but a shorter waist? Do you wonder how you can value your curves and feature them without looking fat? Do you wonder why you look heavier with layered clothing? Why waists of jackets hit you at your hips? Why dresses with waistlines hit you far below you Natural-Waistline? Why is is so difficult to find clothes, jackets, dresses, gowns, or tops that fit? What are your most flattering trouser and skirts? What Silhouettes are the best for you in coats, gowns, jackets, sweaters, and tops? Where are straightlined jackets without nipped in waists? Do you ever finish shopping, wondering why are there no clothes for Short-waisted women? Or feel you look horrific in Classic Clothing that you truly love? With this guide for Hourglass S, Short in THE SPACE OF THE WAIST(r), learn how to celebrate your Assets, maximize your style, dress with confidence, and love the body you have!

Metric Pattern Cutting for Women's Wear

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119028280
Total Pages : 255 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Metric Pattern Cutting for Women's Wear by : Winifred Aldrich

Download or read book Metric Pattern Cutting for Women's Wear written by Winifred Aldrich and published by John Wiley & Sons. This book was released on 2015-01-22 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metric Pattern Cutting for Women's Wear provides a straightforward introduction to the principles of form pattern cutting for garments to fit the body shape, and flat pattern cutting for casual garments and jersey wear. This sixth edition remains true to the original concept: it offers a range of good basic blocks, an introduction to the basic principles of pattern cutting and examples of their application into garments. Fully revised and updated to include a brand new and improved layout, up-to-date skirt and trouser blocks that reflect the changes in body sizing, along with updates to the computer-aided design section and certain blocks, illustrations and diagrams. This best-selling textbook still remains the essential purchase for students and beginners looking to understand pattern cutting and building confidence to develop their own pattern cutting style.

Godey's Lady's Book

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Author :
Publisher :
ISBN 13 :
Total Pages : 1280 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Godey's Lady's Book by : Louis Antoine Godey

Download or read book Godey's Lady's Book written by Louis Antoine Godey and published by . This book was released on 1859 with total page 1280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes music.

Godey's Lady's Book

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Publisher :
ISBN 13 :
Total Pages : 1150 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Godey's Lady's Book by :

Download or read book Godey's Lady's Book written by and published by . This book was released on 1865 with total page 1150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Gentleman's Magazine of Fashion and Costumes de Paris et Londres

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Author :
Publisher : Simpkin, Marshall & Company
ISBN 13 :
Total Pages : 430 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis The Gentleman's Magazine of Fashion and Costumes de Paris et Londres by : Louis Devere

Download or read book The Gentleman's Magazine of Fashion and Costumes de Paris et Londres written by Louis Devere and published by Simpkin, Marshall & Company. This book was released on 1878 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What Not to Wear

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Author :
Publisher : Phoenix
ISBN 13 : 9781841882499
Total Pages : 176 pages
Book Rating : 4.8/5 (824 download)

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Book Synopsis What Not to Wear by : Trinny Woodall

Download or read book What Not to Wear written by Trinny Woodall and published by Phoenix. This book was released on 2004 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susannah and Trinny's straight-talking fashion advice has made them Britain's best-known style duo. Now in their third BBC television series, they continue to make-over more unsuspecting style casualties. Offering advice on how to develop personal style, whilst making the most of your body shape, hiding your defects and flaunting those assets! Susannah and Trinny are not about fashion; they are about personal style - dressing for your body shape and personality - and this book shows you how.

The Lady's Gazette of Fashion

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Author :
Publisher :
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis The Lady's Gazette of Fashion by :

Download or read book The Lady's Gazette of Fashion written by and published by . This book was released on 1866 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

She Wears the Pants

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 9784805313268
Total Pages : 80 pages
Book Rating : 4.3/5 (132 download)

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Book Synopsis She Wears the Pants by : Yuko Takada

Download or read book She Wears the Pants written by Yuko Takada and published by Tuttle Publishing. This book was released on 2015-05-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sew edgy, urban clothes with this stylish sewing book and add a touch of originality to your wardrobe. More and more women are opting to make their own clothes, but most of the books on the market emphasize girly, feminine designs. She Wears the Pants is the first Japanese sewing book (in English) to focus on the increasingly popular "borrowed–from–the–boys" look. Already one of the best–known and reviewed sewing books in Japan, this sporty addition to the sew–it–yourself craze is poised to take the American DIY sewing market by storm. Sometimes women are in the mood for clothes with strong, clean lines and casual sophistication—polish and simplicity without the frills. She Wears the Pants is the book for those times. A graduate of the Bunka Fashion Institute, Yuko Takada provides patterns and instructions for making twenty spare and streamlined wardrobe items, including: Versatile tops that can be either casual or dressy Jackets that are timeless and unique Dresses and skirts that are straight-line or draped Three different pants lengths, from culottes to full-length trousers And much, much more! Patterns can be easily adjusted to suit any body size, and Takada shows readers how to select inexpensive, readily available fabrics and transform them into an elegant new wardrobe. Understated never looked so good!