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Body Iq
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Download or read book Body IQ written by Roger Priddy and published by Priddy Books. This book was released on 2006-05-30 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and fascinating look the human body - from the inside out! Take an incredible journey through the body with the Body Quest board game. Build a glow-in-the-dark skeleton Warning: Choking Hazard - Small parts. Not intended for children under 3 yrs.
Book Synopsis Body Intelligence by : Edward E. Abramson
Download or read book Body Intelligence written by Edward E. Abramson and published by . This book was released on 2005 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly visible authority on eating and weight disorders offers an exciting life program that teaches people to rethink their eating habits, reinvent their body image, and resist the endless cycle of quick-fix diets using a simple, safe, and smart three-step program.
Download or read book BodyWise written by Rachel Carlton Abrams and published by Rodale. This book was released on 2016-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired? Do you suffer from chronic pain--headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls Chronic Body Depletion--a condition that can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained. In BodyWise, Dr. Rachel helps us to understand that these symptoms, uncomfortable as they may be, are actually a sign of our body’s intelligence. Our bodies are trying to communicate--sometimes screaming at us to pay attention--and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health. Dr. Rachel shares her customizable 28-day program, used with thousands of patients in her clinic, for healing the body both physically and emotionally. Through quizzes and detailed self-assessments, she explains how you can evaluate your own body wisdom for different areas in your life--including stress, sleep, libido, pain, anxiety, depression, allergies, and autoimmune issues. Guiding you through thoughtful diet, routine, and lifestyle changes, BodyWise will help you discover your own unique needs and offer you the principles and practices to create the vibrant, balanced, healthy life you have always deserved.
Book Synopsis Whole Body Intelligence by : Steve Sisgold
Download or read book Whole Body Intelligence written by Steve Sisgold and published by Rodale. This book was released on 2015-08-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most self-improvement programs train people to identify and solve problems by grappling with them endlessly, often to no avail. Executive coach Steve Sisgold, however, knows that the body--not the mind--is the most reliable and effective pathway to realizing your innermost desires and achieving success. His unique, body-centric approach will show you how to get out of your head and take charge of every area of your life with increased awareness, clarity, and confidence. Whole Body Intelligence teaches you how to become aware of subtle body sensations--such as gripping the phone or clenching your jaw during a tense conversation--and how to interpret their meanings, linking them to negative thoughts and behaviors that are impeding your success and happiness. You will recognize the patterns and imprints that have shaped your experiences and decisions for your entire life and learn how to change these thoughts and behaviors before they become self-sabotaging. No more overthinking! Decisions will become easier to make and you will stay engaged, resilient, and relaxed in any situation. With an easy-to-follow 30-day plan, body centric stress management tools, and inspiring stories of people who have changed their lives using this system, Whole Body Intelligence empowers you to channel the power of your body to achieve your wildest dreams.
Download or read book Tribute written by and published by . This book was released on 2000-07 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sensation written by Thalma Lobel and published by Simon and Schuster. This book was released on 2014-04-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like the revolutionary bestsellers Predictably Irrational and Emotional Intelligence, Sensation is an exciting, completely new view of human behavior—a new psychology of physical intelligence (or embodied cognition)—that explains how the body unconsciously affects our everyday decisions and choices, written by one of the world’s leading psychologists. From colors and temperatures to heavy objects and tall people, a whole symphony of external stimuli exerts a constant influence on the way your mind works. Yet these effects have been hidden from you—until now. Drawing on her own work as well as from research across the globe, Dr. Thalma Lobel reveals how shockingly susceptible we are to sensory input from the world around us. An aggressive negotiator can be completely disarmed by holding a warm cup of tea or sitting in a soft chair. Clean smells promote moral behavior, but people are more likely to cheat on a test right after having taken a shower. Red-colored type causes us to fail exams, but red dresses make women sexier and teams wearing red jerseys win more games. We take questionnaires attached to heavy clipboards more seriously and believe people who like sweets to be nicer. Ultimately, the book’s message is startling: Though we claim ownership of our decisions, judgments, and values, they derive as much from our outside environment as from inside our minds. Now, Sensation empowers you to evaluate those outside forces in order to make better decisions in every facet of your personal and professional lives.
Download or read book Body Intelligence written by Ged Sumner and published by Singing Dragon. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence.
Book Synopsis Body Intelligence by : Joseph Cardillo
Download or read book Body Intelligence written by Joseph Cardillo and published by Simon and Schuster. This book was released on 2017-09-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In "Body Intelligence," Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind"--
Download or read book Dino IQ written by Roger Priddy and published by Macmillan. This book was released on 2006-05-30 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the world of dinosaurs, including meat-eaters, vegetarians, very big dinosaurs, and dinosaur defenses.
Book Synopsis Reclaiming Your Body by : Suzanne Scurlock-Durana
Download or read book Reclaiming Your Body written by Suzanne Scurlock-Durana and published by New World Library. This book was released on 2017-05-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.
Book Synopsis Intelligence in the Flesh by : Guy Claxton
Download or read book Intelligence in the Flesh written by Guy Claxton and published by Yale University Press. This book was released on 2015-01-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enthralling exploration that upends the prevailing view of consciousness and demonstrates how intelligence is literally embedded in the palms of our hands If you think that intelligence emanates from the mind and that reasoning necessitates the suppression of emotion, you'd better think again--or rather not "think" at all. In his provocative new book, Guy Claxton draws on the latest findings in neuroscience and psychology to reveal how our bodies--long dismissed as mere conveyances--actually constitute the core of our intelligent life. From the endocrinal means by which our organs communicate to the instantaneous decision-making prompted by external phenomena, our bodies are able to perform intelligent computations that we either overlook or wrongly attribute to our brains. Embodied intelligence is one of the most exciting areas in contemporary philosophy and neuropsychology, and Claxton shows how the privilege given to cerebral thinking has taken a toll on modern society, resulting in too much screen time, the diminishment of skilled craftsmanship, and an overvaluing of white-collar over blue-collar labor. Discussing techniques that will help us reconnect with our bodies, Claxton shows how an appreciation of the body's intelligence will enrich all our lives.
Book Synopsis Physical Intelligence by : Scott Grafton
Download or read book Physical Intelligence written by Scott Grafton and published by Pantheon. This book was released on 2020-01-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly written and deeply grounded in personal experience—works by Oliver Sacks come to mind—Physical Intelligence gives us a clear, illuminating examination of the intricate, mutually responsive relationship between the mind and the body as they engage (or don’t engage) in all manner of physical action. Ever wonder why you don’t walk into walls or off cliffs? How you decide if you can drive through a snowstorm? How high you are willing to climb up a ladder to change a lightbulb? Through the prisms of behavioral neurology and cognitive neuroscience, Scott Grafton brilliantly accounts for the design and workings of the action-oriented brain in synchronicity with the body in the natural world, and he shows how physical intelligence is inherent in all of us—and always in problem-solving mode. Drawing on insights gleaned from discoveries by engineers who have learned to emulate the sophisticated solutions Mother Nature has created for managing complex behavior, Grafton also demonstrates the relevance of physical intelligence with examples that each of us might face—whether the situation is mundane, exceptional, extreme, or compromised.
Book Synopsis Body Knowledge System® by : Stephanie Wood
Download or read book Body Knowledge System® written by Stephanie Wood and published by Dog Ear Publishing. This book was released on 2010-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Knowledge System(R) opens the doorway to a different kind of intelligence- one that includes intuition, physical well-being, emotional intelligence and enhanced spirituality-by reuniting us with our bodies. The result is better choices and better lives. Practice the dance, dance the practice-the Body Knowledge System(R) Discover the missing piece to your personal "body estrangement puzzle" through practicing the Body Knowledge System(R). After placing that piece in its proper place, you experience personal harmony, improved health and increased happiness in every area of your life. Professional fulfillment and personal satisfaction are simply a page away in the Body Knowledge System(R). Professional dancer/trainer/choreographer and life coach Stephanie Wood, PCC created Body Awe(R) to share every aspect of the Body Knowledge System(R) with everyone who seeks this revolutionary approach to health and well-being. "The Body Knowledge System(R) is the foundation to put wellness into practice..." -Karen Beard ..".a refreshing new concept in the art of creating wholeness of self." -Vicki Lockwood "Amazing benefits are available in the practice of Body Knowledge System(R)...confident choices, improved health and connected spiritual life " -Marilyn Davidson Use the Body Knowledge System(R) to: - End your estrangement with your body - Develop a stronger sense of self confidence - Experience the magnificence of your body Professional Certified Coach (I.C.F. ) and popular teleclass leader, Stephanie Wood knows our bodies are sources of joy, information and support. Her experience and extensive research yields the information in Body Knowledge System(R). Within these pages, Stephanie shares her knowledge about the clues our bodies give us for self-care and better life choices. The Body Knowledge System(R) is your dance for life Embrace your body's wisdom by practicing the Body Knowledge System(R), your personal powerful springboard to better health, better relationships and a better future
Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Download or read book IQ written by Stephen Murdoch and published by Turner Publishing Company. This book was released on 2009-05-18 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advance praise for IQ A Smart History of a Failed Idea "An up-to-date, reader-friendly account of the continuing saga of the mismeasure of women and men." —Howard Gardner, author of Frames of Mind and Multiple Intelligences: New Horizons "The good news is that you won't be tested after you've read Stephen Murdoch's important new book. The better news is that IQ: A Smart History of a Failed Idea is compelling from its first pages, and by its conclusion, Murdoch has deftly demonstrated that in our zeal to quantify intelligence, we have needlessly scarred—if not destroyed—the lives of millions of people who did not need an IQ score to prove their worth in the world. IQ is first-rate narrative journalism, a book that I hope leads to necessary change." —Russell Martin, author of Beethoven's Hair, Picasso's War, and Out of Silence "With fast-paced storytelling, freelance journalist Murdoch traces now ubiquitous but still controversial attempts to measure intelligence to its origins in the late nineteenth and early twentieth centuries. . . . Murdoch concludes that IQ testing provides neither a reliable nor a helpful tool in understanding people's behavior, nor can it predict their future success or failure. . . . A thoughtful overview and a welcome reminder of the dangers of relying on such standardized tests." —Publishers Weekly "Stephen Murdoch delivers a lucid and engaging chronicle of the ubiquitous and sometimes insidious use of IQ tests. This is a fresh look at a century-old and still controversial idea—that our human potential can be distilled down to a single test score. Murdoch's compelling account demands a reexamination of our mania for mental measurement." —Paul A. Lombardo, author of Three Generations, No Imbeciles: Eugenics, the Supreme Court & Buck v. Bell
Book Synopsis Business Transformation Strategies by : Oswald A J Mascarenhas
Download or read book Business Transformation Strategies written by Oswald A J Mascarenhas and published by SAGE Publications. This book was released on 2011-02-14 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource for industry professionals and consultants, this book on corporate strategy lays down the theories and models for revitalizing companies in the face of global recession. It discusses cutting-edge concepts, constructs, paradigms, theories, models, and cases of corporate strategic leadership for bringing about transformation and innovation in companies. Each chapter in the book is appended with transformation exercises that further explicate the concepts.
Book Synopsis Freshman Readings by : Roger Sherman Loomis
Download or read book Freshman Readings written by Roger Sherman Loomis and published by . This book was released on 1925 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt:
