Intelligence in the Flesh

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Author :
Publisher : Yale University Press
ISBN 13 : 0300215975
Total Pages : 343 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Intelligence in the Flesh by : Guy Claxton

Download or read book Intelligence in the Flesh written by Guy Claxton and published by Yale University Press. This book was released on 2015-08-25 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think that intelligence emanates from the mind and that reasoning necessitates the suppression of emotion, you’d better think again—or rather not “think” at all. In his provocative new book, Guy Claxton draws on the latest findings in neuroscience and psychology to reveal how our bodies—long dismissed as mere conveyances—actually constitute the core of our intelligent life. From the endocrinal means by which our organs communicate to the instantaneous decision-making prompted by external phenomena, our bodies are able to perform intelligent computations that we either overlook or wrongly attribute to our brains. Embodied intelligence is one of the most exciting areas in contemporary philosophy and neuropsychology, and Claxton shows how the privilege given to cerebral thinking has taken a toll on modern society, resulting in too much screen time, the diminishment of skilled craftsmanship, and an overvaluing of white-collar over blue-collar labor. Discussing techniques that will help us reconnect with our bodies, Claxton shows how an appreciation of the body’s intelligence will enrich all our lives.

Hare Brain, Tortoise Mind

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Author :
Publisher : Harper Collins
ISBN 13 : 0062032119
Total Pages : 268 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Hare Brain, Tortoise Mind by : Guy Claxton

Download or read book Hare Brain, Tortoise Mind written by Guy Claxton and published by Harper Collins. This book was released on 2016-05-31 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these accelerated times, our decisive and businesslike ways of thinking are unprepared for ambiguity, paradox, and sleeping on it." We assume that the quick-thinking "hare brain" will beat out the slower Intuition of the "tortoise mind." However, now research in cognitive science is changing this understanding of the human mind. It suggests that patience and confusion--rather than rigor and certainty--are the essential precursors of wisdom. With a compelling argument that the mind works best when we trust our unconscious, or "undermind," psychologist Guy Claxton makes an appeal that we be less analytical and let our creativity have free rein. He also encourages reevaluation of society's obsession with results-oriented thinking and problem-solving under pressure. Packed with Interesting anecdotes, a dozen puzzles to test your reasoning, and the latest related research, Hare Brain, Tortoise Mind is an Illuminating, uplifting, stimulating read that focuses on a new kind of well-being and cognition.

A Guide to Body Wisdom

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738757217
Total Pages : 240 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis A Guide to Body Wisdom by : Ann Todhunter Brode

Download or read book A Guide to Body Wisdom written by Ann Todhunter Brode and published by Llewellyn Worldwide. This book was released on 2018-06-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Body is Listening. Are You? Deepen your spirituality, heal old wounds, and enhance your emotional and physical wellness by engaging in a conversation with your body. This innovative, down-to-earth guide teaches you how to listen to, understand, and work with your body's innate wisdom in everyday living. A Guide to Body Wisdom provides step-by-step instruction on how to create a personalized self-care regimen that works. You'll learn to quiet your mind and live consciously in your body through a variety of practices, including breathwork, mindful eating, meditation, affirmation, and positive habit building. Featuring simple exercises and techniques, as well as a Body IQ quiz, this valuable book helps you end negative thinking, develop intuition, improve relationships, boost creativity and personal power, and much more. Includes a foreword by Judith Aston-Linderoth, creator and director of Aston Kinetics Praise: "While we have learned during the past few decades the importance of emotions and beliefs in health, the body has too often been neglected, or regarded as a mechanical object that sooner or later is doomed to fail. In A Guide to Body Wisdom, Ann Brode gives the body its due by showing how it can function as a source of wisdom and strength in total harmony with the mind. Brode's perspective is long overdue, offering a holistic, balanced view of what it means to be human."—Larry Dossey, MD, author of One Mind "This book includes a myriad of everyday ways to awaken and experience the body's innate intelligence. It is full of interesting facts, intriguing exercises, and useful strategies."—Risa Kaparo, PhD, somatic psychotherapist, creator of Somatic Learning, and author of Awakening Somatic Intelligence

Intelligence in Nature

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Author :
Publisher : Penguin
ISBN 13 : 9781585424610
Total Pages : 292 pages
Book Rating : 4.4/5 (246 download)

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Book Synopsis Intelligence in Nature by : Jeremy Narby

Download or read book Intelligence in Nature written by Jeremy Narby and published by Penguin. This book was released on 2006-03-02 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continuing the journey begun in his acclaimed book The Cosmic Serpent, the noted anthropologist ventures firsthand into both traditional cultures and the most up-todate discoveries of contemporary science to determine nature's secret ways of knowing. Anthropologist Jeremy Narby has altered how we understand the Shamanic cultures and traditions that have undergone a worldwide revival in recent years. Now, in one of his most extraordinary journeys, Narby travels the globe-from the Amazon Basin to the Far East-to probe what traditional healers and pioneering researchers understand about the intelligence present in all forms of life. Intelligence in Nature presents overwhelming illustrative evidence that independent intelligence is not unique to humanity alone. Indeed, bacteria, plants, animals, and other forms of nonhuman life display an uncanny penchant for self-deterministic decisions, patterns, and actions. Narby presents the first in-depth anthropological study of this concept in the West. He not only uncovers a mysterious thread of intelligent behavior within the natural world but also probes the question of what humanity can learn from nature's economy and knowingness in its own search for a saner and more sustainable way of life.

How Intelligence Happens

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Publisher : Yale University Press
ISBN 13 : 030016873X
Total Pages : 270 pages
Book Rating : 4.3/5 (1 download)

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Book Synopsis How Intelligence Happens by : John Duncan

Download or read book How Intelligence Happens written by John Duncan and published by Yale University Press. This book was released on 2010-10-22 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lively journey through the brain’s inner workings from “one of the world’s leading cognitive neuroscientists” (The Wall Street Journal). Human intelligence builds sprawling cities, vast cornfields, and complex microchips. It takes us from the atom to the limits of the universe. How does the biological brain, a collection of billions of cells, enable us to do things no other species can do? In this book, neuroscientist John Duncan offers an adventure story—the story of the hunt for basic principles of human intelligence, behavior, and thought. Using results drawn from classical studies of intelligence testing; from attempts to build computers that think; from studies of how minds change after brain damage; from modern discoveries of brain imaging; and from groundbreaking recent research, he synthesizes often difficult-to-understand information into clear, fascinating prose about how brains work. Moving from the foundations of psychology, artificial intelligence, and neuroscience to the most current scientific thinking, How Intelligence Happens is “a timely, original, and highly readable contribution to our understanding” (Nancy Kanwisher, MIT) from a winner of the Heineken Prize for Cognitive Science

Secrets of the Flesh

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Publisher : Ballantine Books
ISBN 13 : 0307789810
Total Pages : 636 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Secrets of the Flesh by : Judith Thurman

Download or read book Secrets of the Flesh written by Judith Thurman and published by Ballantine Books. This book was released on 2011-03-30 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scandalously talented stage performer, a practiced seductress of both men and women, and the flamboyant author of some of the greatest works of twentieth-century literature, Colette was our first true superstar. Now, in Judith Thurman's Secrets of the Flesh, Colette at last has a biography worthy of her dazzling reputation. Having spent her childhood in the shadow of an overpowering mother, Colette escaped at age twenty into a turbulent marriage with the sexy, unscrupulous Willy--a literary charlatan who took credit for her bestselling Claudine novels. Weary of Willy's sexual domination, Colette pursued an extremely public lesbian love affair with a niece of Napoleon's. At forty, she gave birth to a daughter who bored her, at forty-seven she seduced her teenage stepson, and in her seventies she flirted with the Nazi occupiers of Paris, even though her beloved third husband, a Jew, had been arrested by the Gestapo. And all the while, this incomparable woman poured forth a torrent of masterpieces, including Gigi, Sido, Cheri, and Break of Day. Judith Thurman, author of the National Book Award-winning biography of Isak Dinesen, portrays Colette as a thoroughly modern woman: frank in her desires, fierce in her passions, forever reinventing herself. Rich with delicious gossip and intimate revelations, shimmering with grace and intelligence, Secrets of the Flesh is one of the great biographies of our time. NOTE: This edition does not include a photo insert.

Ways of Being

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Publisher : Farrar, Straus and Giroux
ISBN 13 : 0374601127
Total Pages : 229 pages
Book Rating : 4.3/5 (746 download)

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Book Synopsis Ways of Being by : James Bridle

Download or read book Ways of Being written by James Bridle and published by Farrar, Straus and Giroux. This book was released on 2022-06-21 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Artist, technologist, and philosopher James Bridle’s Ways of Being is a brilliant, searching exploration of different kinds of intelligence—plant, animal, human, artificial—and how they transform our understanding of humans’ place in the cosmos. What does it mean to be intelligent? Is it something unique to humans or shared with other beings— beings of flesh, wood, stone, and silicon? The last few years have seen rapid advances in “artificial” intelligence. But rather than a friend or companion, AI increasingly appears to be something stranger than we ever imagined, an alien invention that threatens to decenter and supplant us. At the same time, we’re only just becoming aware of the other intelligences that have been with us all along, even if we’ve failed to recognize or acknowledge them. These others—the animals, plants, and natural systems that surround us—are slowly revealing their complexity, agency, and knowledge, just as the technologies we’ve built to sustain ourselves are threatening to cause their extinction and ours. What can we learn from them, and how can we change ourselves, our technologies, our societies, and our politics to live better and more equitably with one another and the nonhuman world? The artist and maverick thinker James Bridle draws on biology and physics, computation, literature, art, and philosophy to answer these unsettling questions. Startling and bold, Ways of Being explores the fascinating, strange, and multitudinous forms of knowing, doing, and being that make up the world, and that are essential for our survival. Includes illustrations

All Flesh Is Grass

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Author :
Publisher : Open Road Media
ISBN 13 : 1504013247
Total Pages : 237 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis All Flesh Is Grass by : Clifford D. Simak

Download or read book All Flesh Is Grass written by Clifford D. Simak and published by Open Road Media. This book was released on 2015-07-21 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long before Under the Dome, this novel of a town trapped within an invisible force field earned a Nebula Award nomination for the author of Way Station. Nothing much ever happens in Millville, a small, secluded Middle-American community—until the day Brad Carter discovers he is unable to leave. And the nearly bankrupt real estate agent is not the only one being held prisoner; every resident is confined within the town’s boundaries by an invisible force field that cannot be breached. As local tensions rapidly reach breaking point, a set of bizarre circumstances leads Brad to the source of their captivity, making him humanity’s reluctant ambassador to an alien race of sentient flora, and privy to these jailers’ ultimate intentions. But some of Millville’s most powerful citizens do not take kindly to Carter’s “collaboration with the enemy,” even under the sudden threat of global apocalypse. Decades before Stephen King trapped an entire town in Under the Dome, science fiction Grand Master Clifford D. Simak explored the shocking effects of communal captivity on an unsuspecting population. Nominated for the Nebula Award, All Flesh Is Grass is a riveting masterwork that brilliantly reinvents the alien invasion story.

Very Special Intelligence

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Publisher : Pen and Sword
ISBN 13 : 178438156X
Total Pages : 483 pages
Book Rating : 4.7/5 (843 download)

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Book Synopsis Very Special Intelligence by : Patrick Beesly

Download or read book Very Special Intelligence written by Patrick Beesly and published by Pen and Sword. This book was released on 2015-06-02 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Operational Intelligence Centre was the nerve centre of the British Admiralty in World War II, dedicated to collecting, analyzing and disseminating information from every possible source which could throw light on the intentions and movements of German naval and maritime forces. OIC labored tirelessly, despite early disappointments, to supply the Navy and RAF with the intelligence that would enable them to defeat Hitler and his admirals. Patrick Beesly, an insider drawing on considerable personal knowledge, reveals, in full, the compelling story of OIC. He throws light on dramatic episodes such as the hunt for the Bismarck; the tragedy of Convoy PQ17; the long war against the U-boats; and on many other significant events critical to the course of the war. Very Special Intelligence, here presented with a new Introduction which sets the work in context and takes account of new research, is the fascinating story of an organization which contributed so much to Allied success.

The World, the Flesh and the Devil

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Publisher : Verso Books
ISBN 13 : 1786630931
Total Pages : 79 pages
Book Rating : 4.7/5 (866 download)

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Book Synopsis The World, the Flesh and the Devil by : J.D. Bernal

Download or read book The World, the Flesh and the Devil written by J.D. Bernal and published by Verso Books. This book was released on 2018-01-23 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the pioneering scientist, theorist and activist J. D. Bernal, this futuristic essay explores the radical changes to human bodies and intelligence that science may bring about, and suggests the impact of these developments on society. Bernal presents a far-reaching vision of the future that encompasses space research and colonization, material sciences, genetic engineering, and the technological hive mind. In his view, it will be possible for the conditions of civilization to reach a state of materialist utopia. For all three realms—the world, the flesh, and the devil—Bernal attempted to map out the utmost limit of technoscientific progress, and found that there are almost no limits. With a new introduction by McKenzie Wark.

New Kinds Of Smart: Teaching Young People To Be Intelligent For Today'S World

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Author :
Publisher : McGraw-Hill Education (UK)
ISBN 13 : 0335236189
Total Pages : 231 pages
Book Rating : 4.3/5 (352 download)

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Book Synopsis New Kinds Of Smart: Teaching Young People To Be Intelligent For Today'S World by : Lucas, Bill

Download or read book New Kinds Of Smart: Teaching Young People To Be Intelligent For Today'S World written by Lucas, Bill and published by McGraw-Hill Education (UK). This book was released on 2010-03-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Kinds of Smart presents the most important of these changes to practising teachers and educators, and invites them to think about their implications for school.

How the Body Shapes the Way We Think

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Publisher : MIT Press
ISBN 13 : 0262288524
Total Pages : 419 pages
Book Rating : 4.2/5 (622 download)

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Book Synopsis How the Body Shapes the Way We Think by : Rolf Pfeifer

Download or read book How the Body Shapes the Way We Think written by Rolf Pfeifer and published by MIT Press. This book was released on 2006-10-27 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of embodied intelligence and its implications points toward a theory of intelligence in general; with case studies of intelligent systems in ubiquitous computing, business and management, human memory, and robotics. How could the body influence our thinking when it seems obvious that the brain controls the body? In How the Body Shapes the Way We Think, Rolf Pfeifer and Josh Bongard demonstrate that thought is not independent of the body but is tightly constrained, and at the same time enabled, by it. They argue that the kinds of thoughts we are capable of have their foundation in our embodiment—in our morphology and the material properties of our bodies. This crucial notion of embodiment underlies fundamental changes in the field of artificial intelligence over the past two decades, and Pfeifer and Bongard use the basic methodology of artificial intelligence—"understanding by building"—to describe their insights. If we understand how to design and build intelligent systems, they reason, we will better understand intelligence in general. In accessible, nontechnical language, and using many examples, they introduce the basic concepts by building on recent developments in robotics, biology, neuroscience, and psychology to outline a possible theory of intelligence. They illustrate applications of such a theory in ubiquitous computing, business and management, and the psychology of human memory. Embodied intelligence, as described by Pfeifer and Bongard, has important implications for our understanding of both natural and artificial intelligence.

Counter Intelligence

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Publisher : St. Martin's Press
ISBN 13 : 0312276346
Total Pages : 350 pages
Book Rating : 4.3/5 (122 download)

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Book Synopsis Counter Intelligence by : Jonathan Gold

Download or read book Counter Intelligence written by Jonathan Gold and published by St. Martin's Press. This book was released on 2000-12-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonathan Gold has eaten it all. Counter Intelligence collects over 200 of Gold's best restaurant discoveries--from inexpensive lunch counters you won't find on your own to the perfect undiscovered dish at a beaten-path establishment. He reveals the hidden kitchens where Los Angeles' ethnic communities feed their own, including the best of cuisine from Argentina, Armenia, Brazil, Burma, Canton, Colombia, Cuba, Guatemala, India, Indonesia, Iran, Italy, Japan, Korea, Mexico, the Middle East, Nicaragua, Pakistan, Peru, Thailand, Vietnam and more. Not to mention the perfectly prepared hamburger and Los Angeles' quintessential hot dog. Counter Intelligence is the richest and most complete guide to eating in Los Angeles. The listings include where to find it and how much you'll pay (in many cases, not very much) with appendices that cover food types and feeding by neighborhood.

Sensual Intelligence

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Author :
Publisher :
ISBN 13 : 9780990621829
Total Pages : 144 pages
Book Rating : 4.6/5 (218 download)

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Book Synopsis Sensual Intelligence by : Natalie Geld

Download or read book Sensual Intelligence written by Natalie Geld and published by . This book was released on 2014-12-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you aware of the language your body expresses, and how it affects your relationships and experience? How can you develop the INTIMACY you crave when you are dissociated from YOUR OWN BODY? When you touch behind your knee, or touch your belly - you touch your heart, and your entire life's experience. Your flesh and blood is your diary, recording emotional events on its cells. Your body talks in subtle and profound ways; often out of alignment with the words you speak. To be effective in your life, the quality of this communication matters! You are sensorial genius. Sensual Intelligence begins with conscious awareness of how your physiological systems process and store emotions and information. Benefit from innovative research and breakthroughs in consciousness science. Experience your body from within to heal pain, feel more pleasure and love, a fully embodied spiritual life, and greater joy, empathy and confidence. Don't wait for love... CREATE. Explore the skin you're in with an exquisite and UNIQUE HANDS-ON TOUR from head to toe. You'll think about your body differently, even with daily activities like sitting. Awareness and engagement, rather than fixation and attachment to your body, is power, deeply felt. - Release painful holding patterns to unlock vital energy using surprising and fun sensory experiences - Increase empathy and humility in everyday experiences - develop your insular cortex - Feel the power of loving touch to immediately relax your nervous system so you feel connected and whole Feel good in this skin you're in. Author and Co-founder of the Society for Mind Brain Sciences, Natalie Geld shares her provocative conversations with leaders in neuroscience, human anatomy, contemplative science, sexuality, and psychology to reveal the stunning interdependence of our mind-body networks -- a highly concerted effort that we are an indelible part of. Featuring Dr. Rick Hanson - Neuropsychologist, Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, NY Times best-selling author of -Buddhas's Brain- & -Hardwiring Happiness- Dr. Cassandra Vieten - CEO / President of the Institute for Noetic Sciences, author of -Mindful Motherhood, - co-author with Marilyn Schlitz, -Living Deeply: The Art and Science of Transformation- Caroline Muir - Bestselling author, -Tantra Goddess: A Memoir of Sexual Awakening, - co-author, -The Art of Conscious Loving- Dr. Gil Hedley - Founder, Somanautics Workshops, Author, -The Atlas of Integral Anatomy- Dr. Dean Radin - Chief Research Scientist, IONS, Author, -Entangled Minds- Kevin Krycka, PsyD - Clinical Psychologist, Seattle University & Focusing Oriented Psychotherapist Dr. Zoran Josipovic - NYU Neuroscientist & Founder, Nonduality Institute Anne-Marie Duchene - Psychosomatic Therapist & Founder, Art of Alignment Open the book of YOU... A must read for anyone with a body!

Sex and the Intelligence of the Heart

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594776989
Total Pages : 332 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Sex and the Intelligence of the Heart by : Julie McIntyre

Download or read book Sex and the Intelligence of the Heart written by Julie McIntyre and published by Simon and Schuster. This book was released on 2012-04-26 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores how Nature underlies sexuality and intimacy • Examines how to regain intimacy in our relationships in a way that embraces our hidden wild nature and restores the sacred to our lives • Provides sacred sex and intimacy-building practices for partners and exercises to reconnect with the intuitive intelligence of the heart, remove our emotional armor, and cultivate a deeper relationship with the Earth • Shows how by healing our relationship with Nature and our sexuality, we move toward healing the whole planet Nature is having sex all the time--that’s one of the reasons we feel so alive when we are immersed in it. Sexuality is essential to the sensation of Nature in your own body, of connecting to the piece of Earth closest to you--your own flesh and bones. Many a couple has been overcome by passion while walking in the woods or on the beach; many a soul has found solace or epiphany in Nature. Living in accordance with Nature depends on you being your true, whole self--a sexual, sensual, erotic, fully alive human being. Exploring the territory of intimacy, sacred sex, and emotional healing as a journey to wholeness, Julie McIntyre examines the sacred relationship between sexuality and the Earth and reveals how to create deep, lasting intimacy with your lover by recapturing the wild, spontaneous, natural sexuality that is your birthright. Detailing the process of moving from your head to the secret garden of your heart, she provides exercises to heal your psyche of old emotional trauma, reconnect with the intuitive intelligence of the heart, and cultivate a deeper relationship with the Earth in order to trust yourself and become vulnerable and open with your lover and thus truly intimate. She shows how there is a direct relationship between our beliefs and values about sex and intimacy and our beliefs and values about the environment and the Earth. She reveals how, by healing our separation from Nature and our sexuality, we can bring the sacred back into our lives, shape our own ecstatic sexual experiences, and move toward healing the whole planet.

Live and Learn

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Author :
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Live and Learn by : Guy Claxton

Download or read book Live and Learn written by Guy Claxton and published by . This book was released on 1984 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Age of Spiritual Machines

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Author :
Publisher : Penguin
ISBN 13 : 1101077883
Total Pages : 404 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis The Age of Spiritual Machines by : Ray Kurzweil

Download or read book The Age of Spiritual Machines written by Ray Kurzweil and published by Penguin. This book was released on 2000-01-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Bold futurist Ray Kurzweil, author of The Singularity Is Near, offers a framework for envisioning the future of machine intelligence—“a book for anyone who wonders where human technology is going next” (The New York Times Book Review). “Kurzweil offers a thought-provoking analysis of human and artificial intelligence and a unique look at a future in which the capabilities of the computer and the species that invented it grow ever closer.”—BILL GATES Imagine a world where the difference between man and machine blurs, where the line between humanity and technology fades, and where the soul and the silicon chip unite. This is not science fiction. This is the twenty-first century according to Ray Kurzweil, the “restless genius” (The Wall Street Journal), “ultimate thinking machine” (Forbes), and inventor of the most innovative and compelling technology of our era. In his inspired hands, life in the new millennium no longer seems daunting. Instead, it promises to be an age in which the marriage of human sensitivity and artificial intelligence fundamentally alters and improves the way we live. More than just a list of predictions, Kurzweil’s prophetic blueprint for the future guides us through the inexorable advances that will result in: • Computers exceeding the memory capacity and computational ability of the human brain (with human-level capabilities not far behind) • Relationships with automated personalities who will be our teachers, companions, and lovers • Information fed straight into our brains along direct neural pathways Eventually, the distinction between humans and computers will have become sufficiently blurred that when the machines claim to be conscious, we will believe them.