Bite Me Change Your Life One Bite At A Time

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Bite Me! Change Your Life One Bite at a Time

Author : Toni Julian
Publisher : AuthorHouse
ISBN 13 : 1463419368
Total Pages : 282 pages
Book Rating : 4.4/5 (634 download)

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Book Synopsis Bite Me! Change Your Life One Bite at a Time by : Toni Julian

Download or read book Bite Me! Change Your Life One Bite at a Time written by Toni Julian and published by AuthorHouse. This book was released on 2011-07-08 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only sustainable lifestyle and meal solution with attitude! "I've had the opportunity to meet and interview a lot of local authors and personalities. But rarely do I find someone as passionate and true to their cause as Toni! She is an individual who leads by example and truly cares about helping others change their lives. It is her compassion that has led her to successfully transform the lives of hundreds of people! Toni is true to her word, a follower of her own advice, and a force to be reckoned with. A contagious positive attitude and genuine passion for health and fitness make her one of the best in the industry!" Ramona Gwargis, Times Media, Inc. This book and my determination have changed me for the better, for life. I will always incorporate style of eating in my life, and my future family's life. I've had numerous people ask me, what are doing, what is different, you are shrinking! All I can do is forward them the link to this book, and smile because I know what lies behind the first turned page - a change to your life forever if you are ready to take that leap of faith! Heather Buchholz, client and 2010 recipient of the BITE ME! Best Buns Award In this book you will find: An Inspirational Story of Reinvention by the Author A Lifestyle Assessment Tools to Make Healthy Foods your New Convenience Foods How to Overcome Societal Expectations, Misinformation and Fast Food InFATuation Over 50 Delicious, Nutritious and Simple Meal Solutions 10 Quick Tips for Healthy, Clean Eating How to Convert Your Favorite Recipe from Mean to Clean! Complete Nutrient Breakdown for Each Recipe How to Eat Healthy While On-the-Go 325 Calorie Meal Template Success Stories from Real People Like You The Official Eight Week BITE ME! Challenge

Give God a Year & Change Your Life Forever

Author : Carole Lewis
Publisher : Gospel Light Publications
ISBN 13 : 0830754083
Total Pages : 226 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Give God a Year & Change Your Life Forever by : Carole Lewis

Download or read book Give God a Year & Change Your Life Forever written by Carole Lewis and published by Gospel Light Publications. This book was released on 2009-11-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Place 4 Health has helped tens of thousands of people lose weight and bring balance to the four core areas of their lives: physical, mental, emotional and spiritual. In this new title from Carole Lewis, First Place 4 Health’s national director, readers are challenged to “give God a year” to change them from the inside out. Change will happen over the course of 12 months, but the right changes only happen when we set the right goals and take the right steps to achieve them. Written with Carole’s signature warmth and humor, the book invites readers to dream big about the changes they long for in their lives and then offers practical, biblical, step by step guidance for how to see those dreams made into reality. In a culture of “right now,” a year may seem like an eternity. A year in the hands of God, however, means change that will last eternally.

Eat Yourself Super . . . One Bite at a Time

Author : Todd J. Pesek
Publisher : Morgan James Publishing
ISBN 13 : 1614481687
Total Pages : 187 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis Eat Yourself Super . . . One Bite at a Time by : Todd J. Pesek

Download or read book Eat Yourself Super . . . One Bite at a Time written by Todd J. Pesek and published by Morgan James Publishing. This book was released on 2012-02-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get started on the road to wellness and longevity with foods that serve as natural, nutritional powerhouses in cultures and traditions around the world. Eat Yourself Super . . . One Bite at a Time seeks to educate readers about Superfoods: what they are, where to find them, how much to eat, and how to prepare them. Using Dr. Todd’s Superfoods Pyramid and Secrets of Long Life research as the basis for this discussion, it shows readers how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods diet. Each level of the pyramid has its own chapter in the book, where the function and benefits of the foods featured on that level are explained. In addition, you will learn about the need for sunshine, pure water, balance, and reflection, and indulge in a large number of easy to prepare recipes accommodating to all ability levels. Dr. Todd’s family prepares foods from these recipes every day, and they feel good about inviting readers to join the Superfoods table.

Bite Me

Author : Ally Hilfiger
Publisher : Center Street
ISBN 13 : 1455567078
Total Pages : 320 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Bite Me by : Ally Hilfiger

Download or read book Bite Me written by Ally Hilfiger and published by Center Street. This book was released on 2016-05-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ally was at a breaking point when she woke up in a psych ward at the age of eighteen. She couldn't put a sentence together, let alone take a shower, eat a meal, or pick up a phone. What had gone wrong? In recent years, she had produced a feature film, a popular reality show for a major network, and had acted in an off-Broadway play. But now, Ally was pushed to a psychotic break after struggling since she was seven years old with physical symptoms that no doctor could explain; everything from joint pain, to night sweats, memory loss, nausea, and brain fog. A doctor in the psych ward was finally able to give her the answers her and her family had desperately been searching for, and the diagnosis that all the previous doctors had missed. She learned that she had Lyme disease-and finally had a breakthrough. What she didn't know was that this diagnosis would lead her down some of the most excruciating years of her life before beginning her journey to recovery from eleven years of misdiagnosis and physical pain. She would need to find her courage to heal physically, mentally, and emotionally, and become the survivor she is today. Set against the backdrop of the fast-paced fashion and entertainment industries, BITE ME shares the heartbreaking and hilarious stories that moved Ally forward on her journey from sickness to health. Its themes will be familiar to more than 300,000 Americans diagnosed with Lyme disease each year, many of whom, like Ally, wondered for years what was wrong with them. BITE ME offers readers hope and ideas for how one can transition from victim to survivor, and shares the spiritual principles and actions that have contributed to her wholeness as a human, mother, and international spokesperson against Lyme disease.

Writing Your Own Life: A Guide to Everyday Happiness

Author : Kelly Myles
Publisher : Lulu.com
ISBN 13 : 1483452557
Total Pages : 110 pages
Book Rating : 4.4/5 (834 download)

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Book Synopsis Writing Your Own Life: A Guide to Everyday Happiness by : Kelly Myles

Download or read book Writing Your Own Life: A Guide to Everyday Happiness written by Kelly Myles and published by Lulu.com. This book was released on 2016-06-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people at one point or another have had a moment-or in some cases a lifetime-of feeling helpless, hopeless, and unable to achieve the things they really want. But this can be conquered; happiness is a choice we make every day. In Writing Your Own Life, author Kelly Myles explores ways for you to teach yourself to make that choice. You can learn how to create the relationships you want in every aspect of your life. Learn how to let go of the obstacle from the past. Become self-aware, selfmotivated, and self-fulfilled. With the guidance provided here, you can pull yourself up from your low point, start writing your own life, and discover your own everyday happiness. This guide offers straightforward and practical advice to help you take charge of your life and create genuine happiness in a way that works for you.

Bite Me

Author : Parker Blue
Publisher : BelleBooks
ISBN 13 : 193566106X
Total Pages : 232 pages
Book Rating : 4.9/5 (356 download)

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Book Synopsis Bite Me by : Parker Blue

Download or read book Bite Me written by Parker Blue and published by BelleBooks. This book was released on 2008-10-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barely eighteen-year-old heroine Valentine Shapiro got a raw deal in the parent lottery. Her father was part incubus demon, and her mother's never forgiven her for that.Life after high school is tough enough without having to go 15 rounds with your inner demon. Thrown out of the house by her mother, Val puts one foot in front of the other and does the only thing that seems to make any sense--she takes aim at the town vampires. A stake a day, keeps the demon at bay. (But don't call her Buffy. That makes Lola, her demon, very cranky.) Her dark side makes everyday life a roller coaster, but means she's perfect for her night job as a bounty hunter. San Antonio's vampires are out of control, and it's up to Val, her faithful hellhound Fang, and her new partner, a handsome San Antonio police detective, to get the deadly fangbangers off the city streets. Soon enough she finds herself deep in the underbelly of the city, discovering the secrets of the Demon Underground and fighting to save those she loves. Whether they love her back or not.

Live the Story

Author :
Publisher : Wood Lake Publishing Inc.
ISBN 13 : 9781551452456
Total Pages : 152 pages
Book Rating : 4.4/5 (524 download)

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Book Synopsis Live the Story by :

Download or read book Live the Story written by and published by Wood Lake Publishing Inc.. This book was released on 1997 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a great drama for that intergenerational service? 'Live the Story' is a collection of the best plays from more than 10 years of The Whole People of God curriculum, and five new plays. Plays for Thanksgiving, Advent, Christmas, Epiphany, Lent, and Easter including dramatic monologues, Christmas pageants, and plays for worship or as stand-alone performances. Easy-to-follow staging notes and suggestions for simple props accompany each script. Photocopying permitted for all members of a cast or congregation.

The Complete Idiot's Guide to Being Vegetarian

Author : Frankie Avalon Wolfe
Publisher : Penguin
ISBN 13 : 1592576826
Total Pages : 401 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis The Complete Idiot's Guide to Being Vegetarian by : Frankie Avalon Wolfe

Download or read book The Complete Idiot's Guide to Being Vegetarian written by Frankie Avalon Wolfe and published by Penguin. This book was released on 2007 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated and revised guide to going vegetarian - with 75 delicious recipes to get you started! More and more people are going "veg" these days, for a variety of reasons; from health to ethical concerns. They'd like to try this vegetarian thing, but they have a feeling it might be difficult - and they aren't sure whether they'll have to give up their omelets and the occasional chicken Caesar salad as well. Do you have to go - ahem - cold turkey, or can you go meatless gradually? Will cutting down provide some of the health benefits of cutting out entirely? The Complete Idiot's Guide to Being Vegetarian, Second Edition, was a great introduction to both going meatless and the vegetarian lifestyle, focusing on ways to change eating habits as painlessly as possible and enjoying vegetarian foods without feeling cheated. It covered both health and psychological aspects, and it didn't bash meat eaters-great reading for someone who's considering all the options where eating is concerned. The only thing it didn't have was scrumptious recipes, and that's all taken care of now, with dozens of main dishes and sides, smoothies, breakfasts, snacks, and more!

Sermon Transcripts

Author : Zondervan Publishing
Publisher : Zondervan
ISBN 13 : 9780310221463
Total Pages : 122 pages
Book Rating : 4.2/5 (214 download)

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Book Synopsis Sermon Transcripts by : Zondervan Publishing

Download or read book Sermon Transcripts written by Zondervan Publishing and published by Zondervan. This book was released on 1998-02-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been said that church is not a club for saints but a hospital for saved sinners. Today especially, with issues such as alcoholism, divorce, sexual abuse, homosexuality, domestic violence, and drug addiction as near to us as the next pew---or our own---a typical Sunday school class or Bible study alone just won't cut it when it comes to helping wounded people discover the healing and liberty Christ offers them. Celebrate Recovery fills a long-standing need in the church in its role as Christ's healing agent. Developed by Rick Warren and John Baker of the celebrated Saddleback Church, this program has already proved itself. In just six years, its remarkable, life-changing effectiveness has gained it an explosive, grass-roots popularity. Now Zondervan teams with the program's Saddleback authors to bring churches everywhere the first-ever 12-step recovery curriculum that's distinctively Christian, uncompromisingly biblical, and designed especially for churches. Everything is here: a 45-minute vision-casting video, leader's and participant's guides, audio tapes, software diskettes, and sermon transcripts---all in a tested, groundbreaking program, painstakingly and prayerfully developed to help needy, often desperate people discover new dignity, strength, joy, and growth in the image of Christ. Celebrate Recovery does more than help people resolve painful problems---it does so in the context of the church as a whole. Rather than setting up an isolated recovery community, this program helps both participants and their churches to come together and discover new levels of care, acceptance, trust, and grace. Designed to accommodate churches large or small, this fellowship-based, 52-week curriculum truly is a celebration of Christ in the life of a church and its members.

Change Your Life 3-in-1 Collection

Author : Julie Schooler
Publisher : BoomerMax Ltd
ISBN 13 :
Total Pages : 202 pages
Book Rating : 4./5 ( download)

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Book Synopsis Change Your Life 3-in-1 Collection by : Julie Schooler

Download or read book Change Your Life 3-in-1 Collection written by Julie Schooler and published by BoomerMax Ltd. This book was released on 2021-02-15 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is not said lightly—this boxset WILL change your life. · Do you feel like your life is going nowhere? · Do you struggle to get out of bed each morning? · Do you feel like there is a more exciting or meaningful life you could be living? This Change Your Life 3-in-1 Collection helps you take action towards your best life and do what makes your heart sing. Follow the short, chunked down chapters in this boxset to: · understand your true self better · rediscover buried desires and long-held passions · know exactly how to determine what you want in life · lead and inspire others to live life on their own terms · wake up each morning with a sense of excitement and zest for life · spend quality time with friends and family doing fun things together · feel like you are living the life you were meant to live, one with excitement, meaning and true joy Bucket List Blueprint will give you practical advice to write the best bucket list personalized for your circumstances, and, most importantly, how to check off items so that you start bringing your dreams to life. It will also: · cut through the confusion around what a bucket list is and is not (it is definitely not just for the terminally ill or nearly dead!) · provide compelling reasons why a bucket list is an essential part of life · tell you exactly what to do to discover items for your personal bucket list Don’t wait until you almost ‘kick the bucket’ to read this book! Download it today and live a breathtaking life where your long-held dreams turn into amazing memories. ‘I loved the acronyms … they gave me a great start to building my 'before 40' bucket list. Let the fun times roll!’ ‘You will be supercharging your way to a richer life in no time as you check off your bucket list.’ Super Sexy Goal Setting will give you the simplest and most fun way to set goals that lead to a life you love. It will also: · help you easily set goals that are perfect for you · explain how super sexy goals give you MORE time and energy (yes, really!) · detail what to do to work out your goals—even if you have never set goals before Don’t wait until another year rolls by with failed New Year’s resolutions! Four super sexy goals. One year. Your life transformed. ‘Takes you by the hand, step-by-step, so that by the end of the book even a goal-setting novice will have an action plan.’ ‘I feel so much more in control and excited to achieve my goals.’ Find Your Purpose in 15 Minutes delivers a handy tool to help you discover your life purpose in a matter of minutes. It will also give you: · A definition for purpose that is easy to understand · A simple template to write out your ideal purpose statement · A 15-minute exercise that creates your best purpose step-by-step · An ideal purpose that feels profoundly significant and unique to you There is a light inside of you that has been dimmed for far too long. Let the world see you shine. ‘The exercise is fun and the result is something that feels personal and genuinely meaningful.’ ‘Finding my purpose using the process in this book was amazingly quick, delightful and satisfying, and also unexpectedly moving - I found myself in tears of happiness!’ What’s stopping you from being the happy, energized and successful person you always thought you would be? To add some much-needed clarity, direction and joy back into your life, buy this boxset today.

The Roadmap to Financial Freedom

Author : Brennan Schlagbaum
Publisher : John Wiley & Sons
ISBN 13 : 1394217250
Total Pages : 230 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis The Roadmap to Financial Freedom by : Brennan Schlagbaum

Download or read book The Roadmap to Financial Freedom written by Brennan Schlagbaum and published by John Wiley & Sons. This book was released on 2024-04-09 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow and realistic path to financial security and independence In The Roadmap to Financial Freedom: A Millionaire's Guide to Building Automated Wealth, veteran Certified Public Accountant and founder of Budgetdog Academy, Brennan Schlagbaum, delivers an inspiring and practical account of how he and his family paid off over $300,000 in debt. He'll also show you how you can apply the same principles to your own life to transform your financial situation. In the book, you'll discover how to track, grow, and protect your money as you work your way closer to financial freedom. You'll also find: Comprehensive strategies for crafting a plan to turn around your personal finances Ways to give to others that help you in your path to financial security Rock-solid budgeting techniques that help you get control of your income and spending patterns Perfect for members of new and growing families, young professionals, and anyone else seeking to redefine their relationship with money, The Roadmap to Financial Freedom is an intuitive, insightful, and hands-on roadmap to financial independence.

Quantum Wellness

Author : Kathy Freston
Publisher : Weinstein Books
ISBN 13 : 1602860602
Total Pages : 183 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Quantum Wellness by : Kathy Freston

Download or read book Quantum Wellness written by Kathy Freston and published by Weinstein Books. This book was released on 2009-04-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

What's Eating You?

Author : Kelly N. Brewster WHNP
Publisher : WestBow Press
ISBN 13 : 1664270515
Total Pages : 241 pages
Book Rating : 4.6/5 (642 download)

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Book Synopsis What's Eating You? by : Kelly N. Brewster WHNP

Download or read book What's Eating You? written by Kelly N. Brewster WHNP and published by WestBow Press. This book was released on 2022-10-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now there are two types of individuals that will pick up this book and read it cover to cover. There are those who have moments of clarity; they recognize that there is a need in their life and that changes need to be made. Then there are those who will have the ultimate aha moment, finding themselves literally on the brink. The difference between the two comes down to endurance, discipline, and an unwavering tenacity. Which one are you? Those having the aha moment? Welcome aboard! You are embarking on a journey that will allow you to create permanent changes to your overall well being and weight loss goals!

The Compassionate Samurai

Author : Brian Klemmer
Publisher : Hay House, Inc
ISBN 13 : 1401920454
Total Pages : 273 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Compassionate Samurai by : Brian Klemmer

Download or read book The Compassionate Samurai written by Brian Klemmer and published by Hay House, Inc. This book was released on 2009-01-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become an extraordinary results-producing champion for humanity and yourself! In life there are two types of people. The first are those who are nice, good-hearted, and compassionate but can’t make much happen. The other kind can make everything happen—they’re the creators, the go-getters, and the aggressive producers in society—however, they’re often self-centered, greedy, and unethical. Wouldn’t it be great if you could make things happen in a really big way but not lose your integrity? The Compassionate Samurai will show you the way to produce extraordinary results in a dog-eat-dog world and still maintain the highest levels of ethics.You’ll learn:• How to always be satisfied and motivated regardless of your circumstances• Why all people have freedom but very few have liberty• What competing commitments are and how they prevent you from having what you want in life• The secret to operating optimally in an untrustworthy environment• How to make the shift from scarcity to abundance even if you’re knee deep in debt . . .and much, much more!

Sustainable Sushi

Author : Casson Trenor
Publisher : North Atlantic Books
ISBN 13 : 1556437692
Total Pages : 130 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Sustainable Sushi by : Casson Trenor

Download or read book Sustainable Sushi written by Casson Trenor and published by North Atlantic Books. This book was released on 2009-01-13 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sustainable Sushi answers the question on the minds of millions who enjoy eating fish: how can we indulge the desire to dine well while keeping our health and the health of the oceans in mind? With painstaking research found in no other book on the market to date, this pocket-size guide profiles dozens of the most common fish and shellfish one might encounter at a sushi bar, details where and how they are caught, whether or not they are safe, and how they figure in the current fishery crisis. Written by a fishery and sustainability expert who was himself netted long ago by the allure of Japanese cuisine, Sustainable Sushi offers simple, clear explanations of such topics as mercury and PCB levels, overfishing, and species extinction. Attractively designed and featuring quick facts, maps, photos, and illustrations, the book was written for both the novice and the seasoned sushi fan. In a storm of seafood shortages and frightening statistics, Sustainable Sushi shows readers how to enjoy the sushi bar without guilt. Sustainable Sushi official website: http://www.sustainablesushi.net/

Fit Financial Approach

Author : Mike Broker
Publisher : Morgan James Publishing
ISBN 13 : 1631954415
Total Pages : 163 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Fit Financial Approach by : Mike Broker

Download or read book Fit Financial Approach written by Mike Broker and published by Morgan James Publishing. This book was released on 2021-06-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no BS, real world approach to gaining the empowerment, knowledge, and direction needed to improve one’s life.

Askers, Seekers, Knockers : I ASKED

Author : Carolyn McMillon
Publisher : Christian Faith Publishing, Inc.
ISBN 13 : 1640287787
Total Pages : 210 pages
Book Rating : 4.6/5 (42 download)

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Book Synopsis Askers, Seekers, Knockers : I ASKED by : Carolyn McMillon

Download or read book Askers, Seekers, Knockers : I ASKED written by Carolyn McMillon and published by Christian Faith Publishing, Inc.. This book was released on 2017-10-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: An admired civil servant reveals the principles and life lessons she learned that transformed her thinking and actions from poverty-level living to a successful life and career in the federal government as a member of the Senior Executive Service. Askers, Seekers, and Knockers: I ASKED takes you on a journey filled with life lessons and experiences that demonstrate how anyone can create their own personal journey to success. Through deliberate, persistent, and dedicated actions, Carolyn Jean McMillon illustrates a powerful and inspirational step-by-step process to help you design a personal plan of action to get you from where you are today to the success you desire tomorrow. McMillon demonstrates through the principles of Asking, Seeking, and Knocking that it is not your beginning that dictates where you end up, but your choices. She makes a dare to every reader that forces them to evaluate the what-ifs of life. So what if you were not born a member of the privileged class, did not receive an Ivy League education, were not fortunate enough to have a formal mentor to take you under their wings, did not have that stellar job assignments, did not finish school, had a broken home life and a dysfunctional family, have more than your share of life's obstacles and challenges, were not fortunate enough to have a pre-planned successful path laid out for your life, and the "I did not have" and what-ifs list could go on and on and on. If you have grown tired of having a pity party and using one excuse after another as reasons why you are suffering with lack in your life, this book is definitely for you. An engaging and powerful storyteller, McMillon uses enlightening parables and vignettes to offer sage advice and wisdom about making choices that impact one's life. Through positive thought-provoking exercises, this book enables readers to map out their own personal journey to success by getting rid of limiting beliefs and self-defeating doubts and putting into action new directions that will take them to their high places in life. When you give up the pity party, stop blaming things that you can't change, and focus on changing the things you can, your circumstances will change! Why is McMillon so adamantly sure that you can transform and change the direction of your life? Because she did it.